Talkin' Crazy Podcast
Talking Crazy is a raw and relatable podcast hosted by Meech Speaks, a United States Marine, published Author and motivational speaker. Every Monday, Meech delivers no-nonsense conversations about mindset, motivation, and navigating life’s toughest challenges in and out of uniform. Drawing from his time in the Marines and personal experiences, he offers honest perspectives without the fluff, empowering listeners to embrace growth, tackle adversity, and keep it real. Whether you’re striving for success, overcoming setbacks, or just looking for straight talk, this podcast is your go-to for practical wisdom and unapologetic truth.
S1 E222 · Mon, April 28, 2025
BATTLE BUDDY BANTER!
In this episode of the Talkin’ Crazy Podcast, Meech chops it up with Joshua Garcia Soto — better known as Battle Buddy Banter. From broken homes to building dreams, they dive deep into the real struggles of finding time, fighting burnout, chasing personal goals, and leading by example when your family’s counting on you. They talk mental health, military life, content creation, and what it really means to influence others without losing yourself. This ain’t just an episode — it’s a blueprint for grinding with purpose and staying locked in when life keeps swinging. Tap in. Laugh a little. Reflect a lot. Stay crazy. www.masterthemilitary.com Let our sponsor BetterHelp connect you to a therapist who can support you - all from the comfort of your own home. Visit https://betterhelp.com/ meechspeaks and enjoy a special discount on your first month.
S1 E221 · Mon, April 21, 2025
UnFuk Yourself: The Aggressive Episode about Nothing Remastered
Remaster an old fan favorite and an personal one of mine as well.
S1 E220 · Tue, April 15, 2025
Military Influencers Are Getting Outta Pocket
In this hilarious yet brutally honest episode, I sit down with Peezy to unpack the chaos of recruiting duty, the toxic rise of "rage-bait" military influencers, and the difference between having a following and just followers. From My recruiter fatigue to Peezy's unapologetic take on internet clout chasers, this episode blends comedy, realness, and hard hitting truth. We also dive into the pressure of performing on and off social media, the vet-bro community and how some folks in uniform forget what leadership and purpose really mean. If you've ever felt cooked, questioned your impact. This episode is for you.
S1 E219 · Mon, April 07, 2025
Talkin' Crazy with YRF Tony: Bosley, Failures & Funny as Hell
What happens when you get passed over for promotion, still show up, and keep creating through the pain? In this raw, hilarious, and motivating episode, I sit down with viral Marine content creator YRF Tony to talk about the struggle of being a leader, a father and a full-time creator. We cover everything everything from the barracks grind to the power of being authentically you-even when life says you're not good enough. Let our sponsor BetterHelp connect you to a therapist who can support you - all from the comfort of your own home. Visit https://betterhelp.com/meechspeaks and enjoy a special discount on your first month. IG/TIKTOK - YRFTONY
S1 E218 · Mon, March 31, 2025
The #1 Rule of Leadership: Just Give a F*ck
In this raw and unapologetic episode of the Talkin’ Crazy Podcast , Meech dives headfirst into what it really means to lead like you give a damn. Inspired by his conversation with Gunnery Sergeant Schaeffer, Meech breaks down the hard truths about leadership — the good, the bad, and the straight-up toxic. If you’ve ever worked under a leader who only cared about the rank, the paycheck, or the power, this one’s for you. And if you’re the kind of leader who’s committed to showing up for your people, get ready to feel seen. From personal stories of failure and growth to the uncomfortable realities of holding yourself accountable, Meech shares the five key lessons that have shaped him into the leader he is today. Spoiler alert — it all starts with giving a f*ck.
S1 E217 · Mon, March 24, 2025
The Give-a-F*ck Factor: What Marines Are Missing
In this powerful episode of Talkin’ Crazy , Meech sits down with Lexus Schaeffer—Marine veteran, former MACE Chief Instructor, and current leader in the Human Performance Branch. What starts as a walk through Schaeffer’s Marine Corps journey turns into a masterclass on leadership, humility, and growth. From showing up at the MACE as “Nick the New Guy” to leading the entire program, Schaeffer breaks down what it takes to lead leaders . The two dive into their shared experiences—balancing family and mission, learning from failure, and how real leadership means telling people they suck… and helping them get better. This one’s not just for Marines—it’s for anyone chasing growth, respect, and real impact. Let our sponsor BetterHelp connect you to a therapist who can support you - all from the comfort of your own home. Visit https://betterhelp.com/meechspeaks and enjoy a special discount on your first month.
S1 E216 · Sun, March 16, 2025
Passed Over, Not Passed Up: The Mindset Shift That Changed Everything
Man, you just had to be there… 2024 was one of the hardest years of my career. I had the package, the experience, the work ethic—but when the Gunnery Sergeant board came out, my name wasn’t on it. I felt like I wasn’t good enough. I questioned everything. But instead of letting that moment define me, I made a choice—to keep grinding, to double down, and to make damn sure that when my time came, I was ready. This episode is for anyone who’s ever been passed over—whether it’s for a promotion, a job, or an opportunity you KNOW you deserved. I break down what that moment felt like, how I bounced back, and the lessons that got me from rejection to selection. If you’ve ever felt overlooked, unappreciated, or like all your hard work wasn’t paying off—this one’s for you. Stay in the race. Your time is coming. Let our sponsor BetterHelp connect you to a therapist who can support you - all from the comfort of your own home. Visit https://betterhelp.com/meechspeaks and enjoy a special discount on your first month.
S1 E215 · Mon, February 24, 2025
Relationship Problems Revisited: Shenny's a mom now!
Relationship problems used to be about love and dating, but this time Meech and Shenny take it to a new level with parenting. We discussed how the dynamic changes when you go from talking about couple drama to tackling the trails of raising children Let our sponsor BetterHelp connect you to a therapist who can support you - all from the comfort of your own home. Visit https://betterhelp.com/meechspeaks and enjoy a special discount on your first month.
S1 E214 · Mon, February 17, 2025
Relationship Problems 3 with Shenny Solis Remastered
This week I remastered another fan favorite with an amazing guest! thats right "Relationship Problems 3" the first episode with Shenny Solis is back Let our sponsor BetterHelp connect you to a therapist who can support you - all from the comfort of your own home. Visit https://betterhelp.com/meechspeaks and enjoy a special discount on your first month.
S1 E213 · Mon, February 10, 2025
If You Quit, Quit—But Don’t You Dare Complain
Ever felt like you’re working your ass off, but everybody else is getting ahead while you’re stuck? Like no matter how much effort you put in, success still feels out of reach? In this episode of Talkin’ Crazy , I get real about the frustration of feeling overlooked, the temptation to quit, and the one thing that separates winners from everybody else — showing up. I break down my own struggles, from career setbacks to watching others succeed faster, and how I fought through the doubt, the envy, and the exhaustion. Because at the end of the day, talent ain’t enough. Luck ain’t enough. Connections ain’t enough. The only thing that guarantees success? Consistency. So if you’re feeling like quitting, listen to this first. Because your moment is coming—but you gotta be there for it. Tune in now and let’s talk about why you keep showing up Let our sponsor BetterHelp connect you to a therapist who can support you - all from the comfort of your own home. Visit https://betterhelp.com/meechspeaks and enjoy a special discount on your first month.
S1 E212 · Mon, February 03, 2025
Fck You Grow with Darnell Gomez (Remastered)
What's going on everybody! So today I decided to remaster a fan favorite and bring back one of my favorite episodes! That's right "Fck You Grow" has been remastered with Darnell Gomez. Lets go down memory lane with the first intro and old name too. Let our sponsor BetterHelp connect you to a therapist who can support you - all from the comfort of your own home. Visit https://betterhelp.com/meechspeaks and enjoy a special discount on your first month.
S1 E211 · Mon, January 27, 2025
You Ain't Lazy, You're Just Tired
Let’s keep it real—there are days when you wake up and just ain’t got it in you to tackle life’s to-do list. And guess what? That’s okay! In this episode, I’m breaking down why those “do-nothing” days are normal, how to handle them without beating yourself up, and why rest is just as important as the grind. If you’re feeling burnt out, unmotivated, or just plain tired, this one’s for you. Sometimes, the best thing you can do is sit your butt down and recharge. Let’s get into it! Let our sponsor BetterHelp connect you to a therapist who can support you - all from the comfort of your own home. Visit https://betterhelp.com/meechspeaks and enjoy a special discount on your first month.
S1 E210 · Mon, January 20, 2025
They Banned TikTok for 12 Hours, and Folks Lost Their Minds!
In this episode of Talkin’ Crazy, Meech and Peezy dive into the chaos of the TikTok ban that shook the internet—even if only for 12 hours. But this conversation isn’t just about social media disappearing—it’s about what it revealed. From the power and pitfalls of being a military influencer to the hate and judgment creators face, Meech and Peezy explore why platforms like TikTok matter, how they connect us, and why some people cheered for others to lose it all. Let our sponsor BetterHelp connect you to a therapist who can support you - all from the comfort of your own home. Visit https://betterhelp.com/meechspeaks and enjoy a special discount on your first month. Instagram @meech.speaks @gysgtparhrm_usmc
S1 E209 · Mon, January 13, 2025
If You Don’t Like Your Story, Write a Better One
In this episode of Talkin’ Crazy , we’re talking about one simple truth: you are the author of your life. If the story you’re living doesn’t reflect who you want to be or where you want to go, it’s time to write a better one. I’ll share how to break free from limiting beliefs, take control of your narrative, and start creating a life that feels true to you. Your past doesn’t define you—it’s just a chapter, not the whole book. Tune in and let’s rewrite your story together! Let our sponsor BetterHelp connect you to a therapist who can support you - all from the comfort of your own home. Visit https://betterhelp.com/meechspeaks and enjoy a special discount on your first month.
S1 E208 · Mon, January 06, 2025
New Year, Same You? Stop Playin’!
Alright now, let’s talk about it—y’all out here screaming “New Year, New Me” like you ain’t said the same thing last year… and the year before that. But let me guess, the treadmill already got dust on it, huh? In this episode of Talkin’ Crazy , I’m breaking down why your resolutions always flop and how to finally get it right this year. You want success? It’s gonna take discipline, not vibes. So grab a pen and some honesty, and let’s figure this thing out before 2026 sneaks up on you. Let our sponsor BetterHelp connect you to a therapist who can support you - all from the comfort of your own home. Visit https://betterhelp.com/meechspeaks and enjoy a special discount on your first month. Grab a “Be Gentle to Your Mental” T-Shirt at https://rarebandy.com/products/be-gentle-to-your-mental-x-meech-speaks
Mon, December 30, 2024
2024 Unfiltered: The Pain, The Progress, and The Power to Keep Going
In the final episode of 2024, Meech reflects on a year marked by challenges, growth, and unwavering resilience. From moments of pain to breakthroughs of progress, this raw and unfiltered episode dives deep into the lessons learned, the battles fought, and the power it takes to keep moving forward. As we close the chapter on 2024, Meech speaks to the importance of embracing both struggle and triumph, setting the stage for an even stronger 2025. This is more than reflection—it’s a cal...
Mon, December 02, 2024
Put Yourself First: Why Being Selfish Is Sometimes the Best Thing You Can Do
Its the last month of the year, but we're not last on the list when it comes to putting ourselves first. This episode I'm talking about making ourselves the priority and what it looks like when that doesn't happenLet our sponsor BetterHelp connect you to a therapist who can support you - all from the comfort of your own home. Visit https://betterhelp.com/meechspeaks and enjoy a special discount on your first month. Grab a “Be Gentle to Your Mental” T-Shirt at https://rarebandy.com/products/...
Wed, November 27, 2024
Thanksgiving with Peezy
Well it's that time of year again. Our yearly Thanksgiving episode is out and this time we have a special guest to help navigate through the holidaysLet our sponsor BetterHelp connect you to a therapist who can support you - all from the comfort of your own home. Visit https://betterhelp.com/meechspeaks and enjoy a special discount on your first month. Grab a “Be Gentle to Your Mental” T-Shirt at https://rarebandy.com/products/be-gentle-to-your-mental-x-meech-speaks
Mon, November 18, 2024
The Power of Good and Bad Habits
Habits are like a snowball rolling downhill. They start small, but over time, they pick up momentum. The question is: Are you building a snowball that’s leading to success, or one that’s going to crush you under its weight?Today, we’re diving into something that shapes every aspect of our lives—our habits. Whether they’re lifting you up or pulling you down, habits are the building blocks of who you are.Let our sponsor BetterHelp connect you to a therapist who can support you - all from the co...
Mon, November 11, 2024
Exhausted from Resilience: When Strength Feels Like a Burden
Welcome back to another episode of Talkin Crazy, the podcast where we dive deep into extraordinary thoughts and everyday experiences. In today's episode, we tackle the theme of being the "strong friend" — the person everyone relies on for support but often feels overwhelmed and isolated in the process. We'll discuss the weight of constantly wearing a mask of strength, the importance of seeking help, and practical ways to find healthy outlets for stress. Plus, a special shout-out to our ...
Mon, November 04, 2024
Mission & Balance: The Art of Prioritizing Work and Life
In today's episode, we're diving deep into the importance of work-life balance and effective scheduling, especially for those of us in high-pressure environments like military service. I'm opening up about my own challenges and revelations from the past month, where I found myself overworking and ultimately burning out. By reflecting on my experiences as a top-tier performer with a relentless work ethic, I'm sharing invaluable insights and strategies on setting clear objectives, maintaining f...
Mon, October 07, 2024
Why reputation is so important and why you should guard it with your life
welcome back to another episode of the Talkin Crazy podcast! In today's episode, I dive deep into the world of maintaining and building a solid personal reputation. I open up about my own experiences on recruiting duty and celebrate 15 years in the Marine Corps. This episode is filled with powerful lessons on consistency, character, and holding oneself to high standards. Whether you're interested in the military or just personal development, this episode is packed with insights you...
Mon, September 30, 2024
3 Months On Recruiting Duty
On this episode I bring back a previous guest @gysgtparhm_usmc to talk about my 3 months on recruiting duty. This is probably one of my favorite episodes and I hope everyone enjoys itLet our sponsor BetterHelp connect you to a therapist who can support you - all from the comfort of your own home. Visit https://betterhelp.com/meechspeaks and enjoy a special discount on your first month. Grab a “Be Gentle to Your Mental” T-Shirt at https://rarebandy.com/products/be-gentle-to-your-mental-x-mee...
Mon, September 23, 2024
How To Speak Up Effectively In Any Scenario
Today, we’re diving into a crucial topic—speaking up and speaking your mind.- Many of us hold back our thoughts or opinions, whether in personal relationships, at work, or even within ourselves. But today, I want to remind you that your voice matters, and silence can sometimes be your biggest enemy.- Let’s talk about why it's so important to express yourself and how to do it in ways that feel authentic and empowering.Let our sponsor BetterHelp connect you to a therapist who can support you - ...
Mon, September 09, 2024
Overcoming Adversity: Meech's Path to Success in the Marine Corps
Today, we're diving deep. I share advice inspired by a conversation about hope, discuss the impact of having an addict in the family, and relive my journey from an uncertain high school graduate to a 14-year veteran of the United States Marine Corps.We'll explore how sometimes, the best advice comes from unexpected places, the importance of not giving up hope, and how the military shaped a better future for me. Plus, I’ll be answering listener questions about life before and after joining the...
Mon, September 02, 2024
Unpacking Negativity: How to Identify, Challenge, and Overcome Negative Thoughts
Today we're diving deep into the roots of negativity and how it can stem from our work environment, stress, and the pressures we face. We'll explore the profound impact that mindset has on our interpretation of events—transforming negative scenarios into manageable ones with just a shift in perspective. I'll share how seeking input from trusted individuals, like my own mother, can offer alternative, positive viewpoints that ground us during tough times.In this episode, we’ll unpack practical ...
Mon, August 05, 2024
Leadership Lessons: Adapting to the Next Generation with JB and Meech
JB, a First Sergeant in the United States Marine Corps who is close to retirement after a distinguished career of service.In this candid and insightful conversation, JB shares his wisdom on leadership, accountability, and the importance of adapting and evolving in order to genuinely connect with and mentor the younger generation. We dive into the challenges of bridging the generational gap when it comes to mental resilience and mindset.JB emphasizes how critical it is for leaders to maintain ...
Mon, July 29, 2024
The Art of Rejecting Unwanted Advice Without Guilt or Resentment
In today's episode, Meech dives deep into the frustration and challenges of dealing with unsolicited advice. He shares personal anecdotes and experiences from his own life and military career, emphasizing the importance of setting boundaries and valuing advice from trusted sources. Meech also highlights different types of people who often give unwanted advice and offers practical tips on how to handle such situations gracefully. Whether you're navigating relationships, careers, or perso...
Mon, July 15, 2024
How Meech Overcame The Roadblocks In Life
In todays episode, I share my journey through mental health challenges, military service, and the impactful moments that shaped me, including my fight to stay in the Marine Corps and the lessons learned from constant roadblocks. Whether you're facing your own obstacles or just need some motivational insight, this episode promises to deliver. Remember to leave us an honest review on your favorite streaming platform and stay tuned for an extraordinary conversation.Let our sponsor BetterHelp con...
Mon, July 08, 2024
Get Off Your Ass: The Urgency of Now
Welcome back to another episode of the Talkin' Crazy podcast! Today we’re diving deep into a topic that hits close to home for many of us—prioritizing your dreams and goals amidst life's everyday demands. We also get real about the excuses we make that prevent us from chasing our passions. From personal anecdotes about overcoming resistance to stark reminders that time waits for no one, this episode is a wake-up call to get off your ass and make things happen. Whether you're w...
Tue, July 02, 2024
Ain’t SH!T Funny Part 2 with Peezy
Welcome back to another episode of "Talkin Crazy." This week, we're diving deep into the gritty reality behind Marine Corps recruiting with your host Meech, and special guest Gunnery Sergeant Parhm. In this episode Meech shares his frustrations about common misconceptions surrounding their roles, and both he and Peezy discuss the true value—and inherent challenges—of social media influencers in recruitment.They’ll touch on the demanding nature of recruiting duty, revealing the importance of g...
Mon, June 24, 2024
From Beating Yourself Up to Building Yourself Up
Welcome back to another episode of the Talkin Crazy podcast! I'm your host, Meech, and today we're diving deep into a topic that hits close to home for many of us: the journey of self-improvement and the mental battles we often face along the way. In this episode, I'll be sharing my personal experiences with therapy and the surprising revelations I've encountered. We'll explore the ways we unknowingly beat ourselves up, from fearing failure to relentless perfectionism, and how these habits im...
Mon, June 17, 2024
Celebrating Fatherhood and Hitting Million Views
Today I dive into the power of fatherhood and its impact on my life, celebrating every moment with my kids despite the challenges. I also share the exciting milestone of hitting a million views and the journey from humble beginnings to where we are now. Plus, a crucial reminder: be gentle to your mental. Own your space, believe in yourself, and never stop showing up. Don't forget to check out our new "Be Gentle to Your Mental" shirts at rarebandy.com, supporting Men's Mental Health Awareness....
Mon, June 10, 2024
Ain’t SH!T Funny with Peezy
Today’s special Guest is none other than Staff Sergeant Parhm (@gysgtparhm_usmc). He stopped by to talk recruiting, life and to let us know ain’t “SH!T funnyLet our sponsor BetterHelp connect you to a therapist who can support you - all from the comfort of your own home. Visit https://betterhelp.com/meechspeaks and enjoy a special discount on your first month. Grab a “Be Gentle to Your Mental” T-Shirt at https://rarebandy.com/products/be-gentle-to-your-mental-x-meech-speaks
Mon, June 10, 2024
5 Lessons That Came From a Long Break
Back like I never left and this time I’ve I’m talking about 5 key things that I learned while taking a 3 month break from podcastingLet our sponsor BetterHelp connect you to a therapist who can support you - all from the comfort of your own home. Visit https://betterhelp.com/meechspeaks and enjoy a special discount on your first month. Grab a “Be Gentle to Your Mental” T-Shirt at https://rarebandy.com/products/be-gentle-to-your-mental-x-meech-speaks
Thu, March 14, 2024
The Marine Rapper
today we've got a powerhouse guest, TMR, dropping bombs of wisdom like only a Marine turned rapper can. In this episode we cut deep into the fabric of discipline, legacy, and the importance of making your mark.Join us as TMR talks about the art of living in the moment and self-care that goes beyond skin deep—it's about how we present ourselves to the world and the relationships we forge. We'll explore his gripping journey from the battlefield of Iraq to the struggles of survivor's guilt and h...
Thu, March 07, 2024
The Right People, The Right Path: How Your Circle Affects Your Journey to Success
In this episode, I dive into the power of surrounding yourself with the right people. I share personal experiences from my time at recruiting school in the Marine Corps, and I discusses how the people around you can either uplift or drag you down. I also emphasize the importance of being surrounded by those who support you during challenging times, offer different perspectives, inspire and motivate you, and help you both personally and professionally. I also talk about the negative impact of ...
Mon, March 04, 2024
Discipline of Desire: What Really Fuels Our Journey
Welcome back to another episode of Talkin' Crazy, the show where we dive deep into the realms of mindset, motivation, and the raw essence of human potential. I'm your host, Meech, and today we have an incredible guest whose journey will surely leave you both inspired and introspective.Joining us is Sabrina—a powerhouse of ambition who made the audacious leap from the medical field to the fitness industry. Once a pedal-to-the-medal medical assistant and phlebotomist, she has now found her true...
Thu, February 29, 2024
Should You Change Who You Are?: Navigating Change Without Losing Your True Self
In this Episode I dive into the topic of change and whether you should change who you are. I share personal experiences of changing for the better and for the worse, and examine the critical questions of why and who you are changing for. I also highlight the importance of authenticity and improvement, emphasizing the potential impact of superficial change on relationships and opportunities. Tune in for an engaging exploration of the complexities of change and its profound effects on our lives...
Mon, February 26, 2024
Overcoming the Victim Mindset: How to Break Free and Take Control of Your Life
On today's episode of Talkin Crazy, Meech explores the signs and consequences of this detrimental mindset, shedding light on the ways it can hold individuals back and hinder personal growth. Drawing from his own experiences and observations, Meech delves into the roots of the victim mentality, emphasizing the importance of recognizing and addressing it. As he explores the impact of trauma and learned behavior, Meech candidly discusses the challenges of breaking free from a victim mindset. Off...
Mon, February 19, 2024
Cassie's Courage: Confronting Eating Disorders in the Marine Corps
I’m thrilled to introduce Cassie Pierre, a friend who goes beyond her Instagram influencer status to share a story that’s both inspiring and challenging. Our journey with Cassie starts from her bold decision, at just 17, to join the Marine Corps, and how her recruiter became the father figure she needed, crafting a newfound family in the marines.But it’s not all marching bands and service ribbons. Cassie gets real with us about her silent battle with bulimia and the stigma of eating disorders...
Mon, February 12, 2024
Tough Times Build Tough People, or Whatever They Say
Today, as we start a new week, I'm aware that some of you may be feeling the weight of life’s challenges. And trust me, I'm right there with you. I've recently faced some tough times myself—moments that almost brought me to tears out of frustration and disappointment.In this episode, we’re going to explore why it's essential to remember and reflect on these struggles. Throughout life, we are bound to face adversity. But it's these very moments that also serve as powerful lessons and opportuni...
Mon, February 05, 2024
This World Breaks EveryWon with Tae Moody
Joining me in the studio is none other than Tae moody the Marine Corps veteran turned IFBB pro Olympian and fearless entrepreneur. He's here to talk about his personal evolution, from the origins of his inspiring clothing brand with the potent message "hope just isn't good enough," to the life lessons learned through his bodybuilding journey and entrepreneurial challenges. We’ll take you through a discussion about the importance of surrounding yourself with an ace team, building sturdy relati...
Mon, January 29, 2024
Dutton's Mindset: Motivation, Mindset, and Making an Impact
What's going on everyone, Today we have Gunnery Sergeant Maximilian Dutton on the show today. Join us as he talks about creating value, making an impact and walking in your purpose.instagram: @dutton.mindsetLet our sponsor BetterHelp connect you to a therapist who can support you - all from the comfort of your own home. Visit https://betterhelp.com/meechspeaks and enjoy a special discount on your first month. Grab a “Be Gentle to Your Mental” T-Shirt at https://rarebandy.com/products/be-gen...
Mon, January 22, 2024
Overcoming Trials: 5 Reasons Why You Need To Be Proud of Yourself
"Hey there, it's Meech speaks. In my latest episode of Talkin' Crazy, I shared a personal journey through tough times and how I found strength and resilience. I highlighted the importance of not giving up, embracing the lessons learned, and being proud of the new version of ourselves that emerges from challenges. I also emphasized the importance of choosing to live and celebrating our victories, no matter how small. It's a message of hope and empowerment for anyone going through difficult tim...
Mon, January 15, 2024
Taking Control: 5 Tips to Help You Take Back Control of Your Life
In this episode of Talkin Crazy, Meech addresses the recent success of the Detroit Lions and draws parallels between their turnaround and the potential for personal growth and change. He emphasizes the importance of controlling our reactions, curating the company we keep, taking ownership of our own success, prioritizing our health, and practicing positive self-talk. He shares personal anecdotes and powerful insights to empower listeners to take control of their lives and set themselves on a ...
Thu, January 11, 2024
Abby Rose Talks Mental Health, Military Service, and Sex Work!
Welcome back to another electrifying episode of Talkin' Crazy, Today we've got a powerhouse of a guest, the remarkable Abby Rose. Abby's going to drop some truth bombs about the adult industry and how it's intertwined with her past life in the military. From her experience with subscribers to the mental toll of the sex work, Abby gives us the raw and honest lowdown.She's not just another guest; Abby is a beacon of light for the community, running a nonprofit in Houston, committing to acts of ...
Mon, January 08, 2024
Beyond the Uniform: A Combat Vet's Intense Journey
On today's episode we're diving deep into the heart, mind, and soul with our exceptional guest, Sgt Philip McCulloch, a retired Marine recognized for bravery with Silver Star and someone who has carved out a significant presence on social media. MAC brings us into the fold with harrowing tales from the battlefield and an intimate look at the reality of transitioning from combat to civilian life, challenging our perceptions of time, leadership, and personal growth.As we peel back the layers, M...
Mon, January 01, 2024
DND2024: Keys to a Better Life
Welcome to another episode of Talkin Crazy with your host, Meech speaks. In this episode, I talk about personal growth and self-improvement for the new year. I open up about my struggles with consistency and share five powerful insights and resolutions that I have planned to work on in 2024. From managing emotional triggers to stopping people-pleasing and addressing personal happiness.Let our sponsor BetterHelp connect you to a therapist who can support you - all from the comfort of your own ...
Tue, December 26, 2023
From Military Service to OnlyFans: The Rise and Fall of the Military Influencer
In this episode I am closing the year out with a topic that's been on my mind all year long. How does a MilItary Influencer flop and end up on onlyfansfollow on TikTok and Instagram @Meech.speaksLet our sponsor BetterHelp connect you to a therapist who can support you - all from the comfort of your own home. Visit https://betterhelp.com/meechspeaks and enjoy a special discount on your first month. Grab a “Be Gentle to Your Mental” T-Shirt at https://rarebandy.com/products/be-gentle-to-your-...
Mon, December 18, 2023
Change ain't for everybody, but it might be for you
In this episode of Talkin Crazy, Meech delves into the topic of change and the transformative power it holds. Meech shares three truths about change, highlighting the resistance and challenges that come with it. He emphasizes the importance of understanding why one wants to make a change and how it must start from within. Drawing from personal experiences, Meech delivers a compelling narrative that explores the complexities and significance of embracing change. This episode serves as a though...
Mon, December 11, 2023
The Shitbag Marine Chronicles: Unveiling the Reality of Toxic Leadership in the Military
Welcome to Talkin Crazy with your host, Meech Speaks. In this episode, Meech dives deep into the topic of shitbag Marines, toxic leaders, and the impact they have on the military community. He passionately shares personal experiences of facing adversity, making tough decisions, and ultimately transforming from a shitbag Marine to a top-tier performer. Meech challenges listeners to reconsider the definition of a shitbag and exposes the detrimental effects of toxic leadership within the militar...
Mon, December 04, 2023
Finding a reason to be thankful
This week I bring back a old episode that I never got a chance to releaseLet our sponsor BetterHelp connect you to a therapist who can support you - all from the comfort of your own home. Visit https://betterhelp.com/meechspeaks and enjoy a special discount on your first month. Grab a “Be Gentle to Your Mental” T-Shirt at https://rarebandy.com/products/be-gentle-to-your-mental-x-meech-speaks
Mon, November 27, 2023
Reinventing Life: Marine, Diabetes and Personal Growth.
Welcome to another compelling episode of Talkin Crazy with your host, Meech. Today, we will be exploring the rough terrains of life's adjustments and the importance of communication, help-seeking, and character with our inspiring guest, Christopher Fisher, better known as "Big Fish Lift". Fish is a master trainer and a Marine, separated due to an unforeseen health challenge.During this episode, Fish will share his journey from weight lifting in the Marine Corps to his quest for self-discovery...
Mon, November 20, 2023
Thanksgiving 101
We're back with a fan favorite!On this episode we're talking about the do's and don'ts of thanksgiving.Let our sponsor BetterHelp connect you to a therapist who can support you - all from the comfort of your own home. Visit https://betterhelp.com/meechspeaks and enjoy a special discount on your first month. Grab a “Be Gentle to Your Mental” T-Shirt at https://rarebandy.com/products/be-gentle-to-your-mental-x-meech-speaks
Wed, November 01, 2023
I would quit too
Welcome back to another episode of Talkin Crazy! In today's episode, RT and Meech dive deep into the unexpected challenges life throws our way. They explore the importance of authenticity and vulnerability during difficult times and how having a support system can make all the difference. Join them as they navigate a personal storm and discuss the value of surrounding yourself with genuine friends. They also touch on the power of detaching from toxic environments and embracing self-worth. Plu...
Tue, October 24, 2023
The Curse of Being Strong
Welcome back to Talkin Crazy! In today's episode Meech and RT, dive into the world of self-reflection, communication, and the challenges of being independent. With personal anecdotes, they explore the different ways they operate when out of town versus when they are at home. They touch on the importance of effective communication and the value of setting expectations from the beginning. The hosts also discuss the significance of holding independent and strong individuals accountable, especial...
Wed, October 18, 2023
It's hard to stay consistent when you’re broke!
In today's episode, we're tackling the topic of consistency and the importance of perseverance. Meech and Rt are here to share their personal experiences and insights on why pushing through difficult times can lead to breakthroughs and incredible achievements. They discuss the power of staying committed to your goals, even when the going gets tough, and the impact it can have on personal growth and success. Get ready to be inspired and motivated to keep pushing forward, as our hosts remind us...
Wed, October 11, 2023
The Hot Dog Stand Paradox: Reevaluating Success and Self-Worth
In today's episode, RT and Meech are here to discuss the power of self-belief and true confidence. They delve into the idea that we often base our value on others' opinions and societal norms, overlooking our own unique worth and potential. Using a captivating hot dog stand story, they shed light on how we sometimes underestimate ourselves and the importance of recognizing our true value. Join us as we explore the concept of purpose, the challenges of confidence, and the impact of failure and...
Wed, October 04, 2023
Embracing Accountability: The Key to Building Strong Relationships and Moving Forward
Welcome back to Talkin Crazy! In today's episode, RT and Meech have a thought-provoking conversation about the power of accountability and the importance of owning up to our actions. They dive into the challenges they face as a Marine and Psychologists, sharing personal experiences of struggling with their own mental health and the pressure to constantly be there for others. The episode delves into the need for transparency in relationships, the value of a strong support system, and the signi...
Wed, September 13, 2023
How to Keep Going When You Feel Like Quitting
On today's episode we talk about the power of recognition, not worrying about the results and focusing more on the progress Let our sponsor BetterHelp connect you to a therapist who can support you - all from the comfort of your own home. Visit https://betterhelp.com/meechspeaks and enjoy a special discount on your first month. Grab a “Be Gentle to Your Mental” T-Shirt at https://rarebandy.com/products/be-gentle-to-your-mental-x-meech-speaks
Mon, June 12, 2023
People only want to be accountable on the good days
In this episode I talk about why it's so hard to take responsibility for your actions and how it impacts your growth, and the people around you...Instagramhttps://www.instagram.com/meech.speaks/?hl=enTikTok https://www.tiktok.com/@meech.speaks?lang=enThe BookThe Extraordinary Thought From an Ordinary Mind https://a.co/d/8PcAaChLet our sponsor BetterHelp connect you to a therapist who can support you - all from the comfort of your own home. Visit https://betterhelp.com/meechspeaks and enj...
Fri, June 09, 2023
Im not suicidal, I'm just burnt out
In this episode Meech and RT sit down and talk about burnout, the 0 to 100 mindset with mental health, and how "are you okay" can come off as fake love..Instagramhttps://www.instagram.com/meech.speaks/?hl=enTikTok https://www.tiktok.com/@meech.speaks?lang=enThe BookThe Extraordinary Thought From an Ordinary Mind https://a.co/d/8PcAaChRt Merritt (@rt_merritt) • Instagram photos and videosAmazon.com: R'Taveous Merritt: Books, Biography, Blog, Audiobooks, KindleLet our sponsor BetterHelp...
Mon, May 22, 2023
I suck, but I can get better
We've all been there before and we've all said those words before "I Suck". In this episode I provide practical tips on how to overcome that feeling.Instagramhttps://www.instagram.com/meech.speaks/?hl=enTikTok https://www.tiktok.com/@meech.speaks?lang=enThe BookThe Extraordinary Thought From an Ordinary Mind https://a.co/d/8PcAaChLet our sponsor BetterHelp connect you to a therapist who can support you - all from the comfort of your own home. Visit https://betterhelp.com/meechspeaks and ...
Fri, May 19, 2023
Make room for yourself
On today's episode Meech and RT talk about what it means to be selfish, why boundaries are so important, and how to establish a baseline line with yourself that you can live up to...Instagramhttps://www.instagram.com/meech.speaks/?hl=enTikTok https://www.tiktok.com/@meech.speaks?lang=enThe BookThe Extraordinary Thought From an Ordinary Mind https://a.co/d/8PcAaChThe Perfect Ribbon referral linkhttps://theperfectribbon.com?sca_ref=3552114.TGo5PCF02jRt Merritt (@rt_merritt) • Instagram pho...
Mon, May 15, 2023
Emotional Wounds Bleed the Worst REMASTERED
This week I decided to remaster one of my favorite episodes. We compare pain to physical injuries, but some of the worse wounds we could received are the ones we can't see. In this episode we'll talk about how to deal with emotional wounds and what happens when we don't treat them..Instagramhttps://www.instagram.com/meech.speaks/?hl=enTikTok https://www.tiktok.com/@meech.speaks?lang=enThe BookThe Extraordinary Thought From an Ordinary Mind https://a.co/d/8PcAaChThe Perfect Ribbon referra...
Fri, May 12, 2023
The Price Just Went Up with R'Taveous Merritt
RT is back and this time we're talking about self-worth, authenticity, and what it means to beat the odds. Instagramhttps://www.instagram.com/meech.speaks/?hl=enTikTok https://www.tiktok.com/@meech.speaks?lang=enThe BookThe Extraordinary Thought From an Ordinary Mind https://a.co/d/8PcAaChThe Perfect Ribbon referral linkhttps://theperfectribbon.com?sca_ref=3552114.TGo5PCF02jRt Merritt (@rt_merritt) • Instagram photos and videosAmazon.com: R'Taveous Merritt: Books, Biography, Blog, Audi...
Tue, May 09, 2023
6 Tips on how to raise your self-confidence
On this episode I talk about the importance of self-confidence, why you need to have it, and how to boost it...nstagramhttps://www.instagram.com/meech.speaks/?hl=enTikTok https://www.tiktok.com/@meech.speaks?lang=enThe BookThe Extraordinary Thought From an Ordinary Mind https://a.co/d/8PcAaChThe Perfect Ribbon referral linkhttps://theperfectribbon.com?sca_ref=3552114.TGo5PCF02jLet our sponsor BetterHelp connect you to a therapist who can support you - all from the comfort of your own hom...
Mon, May 01, 2023
6 Things I learned since becoming a Military Influencer
After creating content since 2019, I share in this episode the 6 things I've learned since becoming a Military Influencer.https://www.instagram.com/meech.speaks/?hl=enTikTok https://www.tiktok.com/@meech.speaks?lang=enThe BookThe Extraordinary Thought From an Ordinary Mind https://a.co/d/8PcAaChThe Perfect Ribbon referral linkhttps://theperfectribbon.com?sca_ref=3552114.TGo5PCF02jLet our sponsor BetterHelp connect you to a therapist who can support you - all from the comfort of your own ...
Mon, April 17, 2023
OWN UP TO YOUR SHIT
In today's episode I talk about the importance of SELF-accountability and why it's so hard to take ownership when things go wrong... ..Instagramhttps://www.instagram.com/meech.speaks/?hl=enTikTok https://www.tiktok.com/@meech.speaks?lang=enThe Extraordinary Thought From an Ordinary Mind https://a.co/d/8PcAaChThe Perfect Ribbon referral linkhttps://theperfectribbon.com?sca_ref=3552114.TGo5PCF02jLet our sponsor BetterHelp connect you to a therapist who can support you - all from the comfor...
Mon, April 03, 2023
The Devil's in the details
The irony of self-growth is that you're never the first to noticed the changes. In this episode I talk about how your old habits are no longer allowed in the new life that you're creating for yourself...Instagramhttps://www.instagram.com/meech.speaks/?hl=enTikTok https://www.tiktok.com/@meech.speaks?lang=enThe Extraordinary Thought From an Ordinary Mind https://a.co/d/8PcAaChThe Perfect Ribbon referral linkhttps://theperfectribbon.com?sca_ref=3552114.TGo5PCF02jLet our sponsor BetterHelp ...
Mon, March 27, 2023
Finally accepting the good in my life...
In this episode I talk about being stuck in survival mode, and how it prevents us from accepting the good in our lives. I also talk about how how to get out of our heads, and get into life.Let our sponsor BetterHelp connect you to a therapist who can support you - all from the comfort of your own home. Visit https://betterhelp.com/meechspeaks and enjoy a special discount on your first month. Grab a “Be Gentle to Your Mental” T-Shirt at https://rarebandy.com/products/be-gentle-to-your-mental...
Mon, March 20, 2023
The consequences of wanting more for yourself
We always talk about becoming a better version of ourselves, but for every action there is an equal reaction. In this episode I talk about the consequences of wanting more for yourself.Let our sponsor BetterHelp connect you to a therapist who can support you - all from the comfort of your own home. Visit https://betterhelp.com/meechspeaks and enjoy a special discount on your first month. Grab a “Be Gentle to Your Mental” T-Shirt at https://rarebandy.com/products/be-gentle-to-your-mental-x-m...
Fri, March 17, 2023
The Liberation of Marla Godette
Today we have Mental Health Specialist, Keynote Speaker Business Owner, and my Aunt Marla Godette. This woman is truly a powerhouse and deliver insight about overcoming the stigmas of being a woman and free herself.Let our sponsor BetterHelp connect you to a therapist who can support you - all from the comfort of your own home. Visit https://betterhelp.com/meechspeaks and enjoy a special discount on your first month. Grab a “Be Gentle to Your Mental” T-Shirt at https://rarebandy.com/product...
Mon, March 13, 2023
Make peace with being misunderstood
There's power in knowing when to explain yourself and when you don't have to, and in this episode I explain how to make peace with being misunderstood.Let our sponsor BetterHelp connect you to a therapist who can support you - all from the comfort of your own home. Visit https://betterhelp.com/meechspeaks and enjoy a special discount on your first month. Grab a “Be Gentle to Your Mental” T-Shirt at https://rarebandy.com/products/be-gentle-to-your-mental-x-meech-speaks
Mon, February 27, 2023
You're not a Marine 24/7
We all have different aspects of ourselves that we must show up differently too. In this episode I break down what it means to be a Marine 24/7 and how to create balance within our professional and personal lives.Let our sponsor BetterHelp connect you to a therapist who can support you - all from the comfort of your own home. Visit https://betterhelp.com/meechspeaks and enjoy a special discount on your first month. Grab a “Be Gentle to Your Mental” T-Shirt at https://rarebandy.com/products/...
Mon, February 20, 2023
Self-Care tips for the Military Servicemember
Self-Care is very important, but tips sometimes don't relate to us in the Military. In this episode I share practical tips that Military Servicemember can practice.Let our sponsor BetterHelp connect you to a therapist who can support you - all from the comfort of your own home. Visit https://betterhelp.com/meechspeaks and enjoy a special discount on your first month. Grab a “Be Gentle to Your Mental” T-Shirt at https://rarebandy.com/products/be-gentle-to-your-mental-x-meech-speaks
Mon, February 06, 2023
Communication and Ego, what you say matters
On today's episode I talk about the importance of effective communication and how our egos can get in the way of us receiving a messageLet our sponsor BetterHelp connect you to a therapist who can support you - all from the comfort of your own home. Visit https://betterhelp.com/meechspeaks and enjoy a special discount on your first month. Grab a “Be Gentle to Your Mental” T-Shirt at https://rarebandy.com/products/be-gentle-to-your-mental-x-meech-speaks
Mon, January 30, 2023
Meech almost breaks down on camera
Sometimes the message you're supposed to deliver ends up being a message for yourself. In this episode, I talk about toxic environments, divine timing and what it means to release the hate you have for something. I hope you enjoy this episode half as much as I enjoyed making it.Let our sponsor BetterHelp connect you to a therapist who can support you - all from the comfort of your own home. Visit https://betterhelp.com/meechspeaks and enjoy a special discount on your first month. Grab a “Be ...
Sun, January 22, 2023
This is the last time I do an episode with Oubigee
Marine Corps Hall of Fame Boxer, Drill Instructor, Model, and Social Media influencer Oubigee Jones stops by to talk about mindset, confidence, and what it means to actually love yourself. we definitely had way too much fun doing this episode.🦈 (@oubigee) • Instagram photos and videosLet our sponsor BetterHelp connect you to a therapist who can support you - all from the comfort of your own home. Visit https://betterhelp.com/meechspeaks and enjoy a special discount on your first month. Grab ...
Mon, January 09, 2023
Be careful of these types of friends
As we get closer to becoming a better version of ourselves, we have to start paying attention to the people that we keep in our circle of friends.In this episode, I talk about the 3 types of friends you need to stay away from.Let our sponsor BetterHelp connect you to a therapist who can support you - all from the comfort of your own home. Visit https://betterhelp.com/meechspeaks and enjoy a special discount on your first month. Grab a “Be Gentle to Your Mental” T-Shirt at https://rarebandy....
Mon, January 02, 2023
New Year, New Me? 5 Tips to jumpstart the New Year
Yes, I know last year was crazy, but this year doesn't have to be like that. In this episode I have 5 TIPS to help jumpstart your NEW YEARLet our sponsor BetterHelp connect you to a therapist who can support you - all from the comfort of your own home. Visit https://betterhelp.com/meechspeaks and enjoy a special discount on your first month. Grab a “Be Gentle to Your Mental” T-Shirt at https://rarebandy.com/products/be-gentle-to-your-mental-x-meech-speaks
Mon, January 02, 2023
Rebranding Meech Speaks
It's finally here! In this episode I talk about the rebranding of "Extraordinary Thoughts for the Ordinary Mind" into Meech Speakshttps://www.instagram.com/meech.speaks/https://www.amazon.com/Extraordinary-Thought-Ordinary-Mind-ebook/dp/B08CF1CK8R/ref=sr_1_1?dchild=1&keywords=demetrius+thigpen&qid=1594622388&s=digital-text&sr=1-1Let our sponsor BetterHelp connect you to a therapist who can support you - all from the comfort of your own home. Visit https://betterhelp.com/meechs...
Mon, December 05, 2022
Til Valhalla, I'm fighting trolls on social media
On today's episode I talk about fighting trolls on social media. https://www.instagram.com/meech.speaks/https://www.amazon.com/Extraordinary-Thought-Ordinary-Mind-ebook/dp/B08CF1CK8R/ref=sr_1_1?dchild=1&keywords=demetrius+thigpen&qid=1594622388&s=digital-text&sr=1-1Let our sponsor BetterHelp connect you to a therapist who can support you - all from the comfort of your own home. Visit https://betterhelp.com/meechspeaks and enjoy a special discount on your first month. Gra...
Mon, November 28, 2022
Learning to forgive yourself and understanding boundaries
On this episode I reflected on a year's worth of growth and talk about the two most important things I've learned.https://www.instagram.com/meech.speaks/https://www.amazon.com/Extraordinary-Thought-Ordinary-Mind-ebook/dp/B08CF1CK8R/ref=sr_1_1?dchild=1&keywords=demetrius+thigpen&qid=1594622388&s=digital-text&sr=1-1Let our sponsor BetterHelp connect you to a therapist who can support you - all from the comfort of your own home. Visit https://betterhelp.com/meechspeaks and enjoy ...
Thu, November 17, 2022
Don't Count Yourself Out: Danny Limelight
Movie star and Pro Wrestler Danny Rivera AKA Danny Limelight comes by to talk about breaking generational curse, the importance of never counting yourself out, and how he transitioned from Marine to Pro WrestlerDanny Limelight (@dannylimelight) • Instagram photos and videosDanny LimeLight (@DannyLimeLight) / Twitterhttps://www.instagram.com/meech.speaks/https://www.amazon.com/Extraordinary-Thought-Ordinary-Mind-ebook/dp/B08CF1CK8R/ref=sr_1_1?dchild=1&keywords=demetrius+thigpen&qid=159...
Fri, November 11, 2022
If you build it, they will battle with Austen Alexander
So today I sit down with Navy Veteran, and Host & Creator of the Battle Bunker Austen Alexander. We talk about Mindset, the importance of betting on yourself, and the launch of the New Battle Bunker 10/29 (197) Austen Alexander - YouTubeAusten Alexander (@austen_alex) • Instagram photos and videoshttps://www.instagram.com/meech.speaks/https://www.amazon.com/Extraordinary-Thought-Ordinary-Mind-ebook/dp/B08CF1CK8R/ref=sr_1_1?dchild=1&keywords=demetrius+thigpen&qid=1594622...
Mon, November 07, 2022
I Love That for You: Jma
On today's episode I sit down with special guest Jma from "HealwithJma". This episode is filled with nothing but good vibes and energy as we talk about the journey of self-love, understanding the EGO, and what it means to becoming a better version of ourselves.Jma ☀️ (@healwithjma) TikTok | Watch Jma ☀️'s Newest TikTok VideosSelflove • Personal Growth• Healing (@healwithjma) • Instagram photos and videoshttps://www.instagram.com/meech.speaks/https://www.amazon.com/Extraordinary-Thought-Ordina...
Mon, October 31, 2022
Why you can't be the victim in every story
In this episode I talk about accountability and why you can't be the victim.https://www.instagram.com/meech.speaks/https://www.amazon.com/Extraordinary-Thought-Ordinary-Mind-ebook/dp/B08CF1CK8R/ref=sr_1_1?dchild=1&keywords=demetrius+thigpen&qid=1594622388&s=digital-text&sr=1-1Let our sponsor BetterHelp connect you to a therapist who can support you - all from the comfort of your own home. Visit https://betterhelp.com/meechspeaks and enjoy a special discount on your first month...
Tue, October 18, 2022
Getting started is only half the battle; you still have to finish
In this episode I talk about what's stopping most people from becoming a better version and why the ones that do start always quit.https://www.instagram.com/meech.speaks/https://www.amazon.com/Extraordinary-Thought-Ordinary-Mind-ebook/dp/B08CF1CK8R/ref=sr_1_1?dchild=1&keywords=demetrius+thigpen&qid=1594622388&s=digital-text&sr=1-1Let our sponsor BetterHelp connect you to a therapist who can support you - all from the comfort of your own home. Visit https://betterhelp.com/meech...
Mon, October 10, 2022
3 Things to start doing to get unstuck in life
Whether in life, a relationship, or at work; we've all experience that universal feeling of being stuck. In this episode I was discuss the 3 things that I practice for getting unstuck..https://www.instagram.com/meech.speaks/https://www.amazon.com/Extraordinary-Thought-Ordinary-Mind-ebook/dp/B08CF1CK8R/ref=sr_1_1?dchild=1&keywords=demetrius+thigpen&qid=1594622388&s=digital-text&sr=1-1Let our sponsor BetterHelp connect you to a therapist who can support you - all from the comfor...
Mon, October 03, 2022
Go where you'll GROW
In this Episode I talk about milestones and having an open mind to new things..https://www.instagram.com/meech.speaks/https://www.amazon.com/Extraordinary-Thought-Ordinary-Mind-ebook/dp/B08CF1CK8R/ref=sr_1_1?dchild=1&keywords=demetrius+thigpen&qid=1594622388&s=digital-text&sr=1-1Let our sponsor BetterHelp connect you to a therapist who can support you - all from the comfort of your own home. Visit https://betterhelp.com/meechspeaks and enjoy a special discount on your first mo...
Mon, September 12, 2022
There's beauty in adversity
In today's episode I'm talking about the beauty that lies within adversity, and how overcoming it allows you to become a better version of yourself.On today's episode I talk about "quiet quitting' a recently popular phrase that describes the idea of not quitting your job but quitting the idea of going above and beyond..https://www.instagram.com/meech.speaks/https://www.amazon.com/Extraordinary-Thought-Ordinary-Mind-ebook/dp/B08CF1CK8R/ref=sr_1_1?dchild=1&keywords=demetrius+thigpen&qid...
Mon, August 29, 2022
Quiet quitting, a step towards quitting at life
On today's episode I talk about "quiet quitting' a recently popular phrase that describes the idea of not quitting your job but quitting the idea of going above and beyond..https://www.instagram.com/meech.speaks/https://www.amazon.com/Extraordinary-Thought-Ordinary-Mind-ebook/dp/B08CF1CK8R/ref=sr_1_1?dchild=1&keywords=demetrius+thigpen&qid=1594622388&s=digital-text&sr=1-1Let our sponsor BetterHelp connect you to a therapist who can support you - all from the comfort of your ow...
Mon, August 22, 2022
What I learned from being a Toxic Leader
Many young leaders are toxic in the very beginning. In this episode I talk about my time as a young leader, and the three toxic traits that was able to get over....https://www.instagram.com/meech.speaks/https://www.amazon.com/Extraordinary-Thought-Ordinary-Mind-ebook/dp/B08CF1CK8R/ref=sr_1_1?dchild=1&keywords=demetrius+thigpen&qid=1594622388&s=digital-text&sr=1-1Let our sponsor BetterHelp connect you to a therapist who can support you - all from the comfort of your own home. V...
Mon, August 08, 2022
Toxic people think everything is toxic
In this episode I discuss the roles we play when it comes to being toxic....https://www.instagram.com/meech.speaks/https://www.amazon.com/Extraordinary-Thought-Ordinary-Mind-ebook/dp/B08CF1CK8R/ref=sr_1_1?dchild=1&keywords=demetrius+thigpen&qid=1594622388&s=digital-text&sr=1-1Let our sponsor BetterHelp connect you to a therapist who can support you - all from the comfort of your own home. Visit https://betterhelp.com/meechspeaks and enjoy a special discount on your first month...
Mon, August 01, 2022
You were born to be a lot of things; a quitter wasn't one of them
In this episode I share a lesson in believing in yourself, that my seven-year-old son taught me....https://www.instagram.com/meech.speaks/https://www.amazon.com/Extraordinary-Thought-Ordinary-Mind-ebook/dp/B08CF1CK8R/ref=sr_1_1?dchild=1&keywords=demetrius+thigpen&qid=1594622388&s=digital-text&sr=1-1Let our sponsor BetterHelp connect you to a therapist who can support you - all from the comfort of your own home. Visit https://betterhelp.com/meechspeaks and enjoy a special disco...
Fri, July 29, 2022
Character Development: deconstructing and reconstructing you
On this episode I talk about deconstructing and reconstructing your way of thinking, understanding your triggers and how to learn to control your triggers, so they don't control you....https://www.instagram.com/meech.speaks/https://www.amazon.com/Extraordinary-Thought-Ordinary-Mind-ebook/dp/B08CF1CK8R/ref=sr_1_1?dchild=1&keywords=demetrius+thigpen&qid=1594622388&s=digital-text&sr=1-1Let our sponsor BetterHelp connect you to a therapist who can support you - all from the comfor...
Mon, July 25, 2022
The art of getting your shit together
In this episode we talking about getting your shit together, what it looks like for some people, and the steps to make to get your shit together.https://www.instagram.com/meech.speaks/https://www.amazon.com/Extraordinary-Thought-Ordinary-Mind-ebook/dp/B08CF1CK8R/ref=sr_1_1?dchild=1&keywords=demetrius+thigpen&qid=1594622388&s=digital-text&sr=1-1Let our sponsor BetterHelp connect you to a therapist who can support you - all from the comfort of your own home. Visit https://better...
Mon, June 06, 2022
It's 2022, Come Healed
Learning to heal your emotional and psychological traumas one small step at a time.https://www.instagram.com/meech.speaks/https://www.amazon.com/Extraordinary-Thought-Ordinary-Mind-ebook/dp/B08CF1CK8R/ref=sr_1_1?dchild=1&keywords=demetrius+thigpen&qid=1594622388&s=digital-text&sr=1-1Let our sponsor BetterHelp connect you to a therapist who can support you - all from the comfort of your own home. Visit https://betterhelp.com/meechspeaks and enjoy a special discount on your firs...
Fri, June 03, 2022
Your perspective will determine the succuss
It is not that they don't believe in you, they just don't believe in the idea.https://www.instagram.com/meech.speaks/https://www.amazon.com/Extraordinary-Thought-Ordinary-Mind-ebook/dp/B08CF1CK8R/ref=sr_1_1?dchild=1&keywords=demetrius+thigpen&qid=1594622388&s=digital-text&sr=1-1Let our sponsor BetterHelp connect you to a therapist who can support you - all from the comfort of your own home. Visit https://betterhelp.com/meechspeaks and enjoy a special discount on your first mon...
Fri, May 27, 2022
We all need this type of friend
It may not be what you want to hear, but an "HONEST" friend is always going to tell you what you need to hear. We may not realize it, but these people are truly a blessing in our lives. https://www.instagram.com/meech.speaks/https://www.amazon.com/Extraordinary-Thought-Ordinary-Mind-ebook/dp/B08CF1CK8R/ref=sr_1_1?dchild=1&keywords=demetrius+thigpen&qid=1594622388&s=digital-text&sr=1-1Let our sponsor BetterHelp connect you to a therapist who can support you - all from the ...
Mon, May 16, 2022
Find Your Tribe
Being around like-minded individuals can be so refreshing! On this episode, we discussed why it's important to find a tribe, how to find a tribe.https://www.instagram.com/meech.speaks/https://www.amazon.com/Extraordinary-Thought-Ordinary-Mind-ebook/dp/B08CF1CK8R/ref=sr_1_1?dchild=1&keywords=demetrius+thigpen&qid=1594622388&s=digital-text&sr=1-1Let our sponsor BetterHelp connect you to a therapist who can support you - all from the comfort of your own home. Visit https://better...
Fri, May 13, 2022
How to find peace in where you're at
Learning to love the NOW https://www.instagram.com/meech.speaks/https://www.amazon.com/Extraordinary-Thought-Ordinary-Mind-ebook/dp/B08CF1CK8R/ref=sr_1_1?dchild=1&keywords=demetrius+thigpen&qid=1594622388&s=digital-text&sr=1-1Let our sponsor BetterHelp connect you to a therapist who can support you - all from the comfort of your own home. Visit https://betterhelp.com/meechspeaks and enjoy a special discount on your first month. Grab a “Be Gentle to Your Mental” T-Shirt a...
Mon, May 09, 2022
I'm So Happy I Didn't Kill Myself!
At one point in my life; I decided I was going to end it. Luckily I didn't.This episode is dedicated to you. Keep moving forward.National Suicide Prevention LifelineHours: Available 24 hours.1-800-273-8255...https://www.facebook.com/groups/807453813049695/https://www.instagram.com/meech.speaks/https://www.amazon.com/Extraordinary-Thought-Ordinary-Mind-ebook/dp/B08CF1CK8R/ref=sr_1_1?dchild=1&keywords=demetrius+thigpen&qid=1594622388&s=digital-text&sr=1-1Let our sponsor BetterHe...
Fri, May 06, 2022
Sometimes the hardest route is better than the easier path
Today we talk about making hard change to have an "easier" life.https://www.instagram.com/meech.speaks/https://www.amazon.com/Extraordinary-Thought-Ordinary-Mind-ebook/dp/B08CF1CK8R/ref=sr_1_1?dchild=1&keywords=demetrius+thigpen&qid=1594622388&s=digital-text&sr=1-1Let our sponsor BetterHelp connect you to a therapist who can support you - all from the comfort of your own home. Visit https://betterhelp.com/meechspeaks and enjoy a special discount on your first month. Grab a “B...
Mon, May 02, 2022
What 2022 has taught me so far
"Your dreams deserve the same effort that you give your job". This is just one of the lessons that I've learned so far, and in this episode, I will be sharing my five top lessons that 2022 has taught me..https://www.instagram.com/meech.speaks/https://www.amazon.com/Extraordinary-Thought-Ordinary-Mind-ebook/dp/B08CF1CK8R/ref=sr_1_1?dchild=1&keywords=demetrius+thigpen&qid=1594622388&s=digital-text&sr=1-1Let our sponsor BetterHelp connect you to a therapist who can support you - ...
Mon, May 02, 2022
Your value is worth more than sex with R'Taveous Merritt
Today we have another remote conversation with Author and Psychiatrist, R'Taveous Merritt. This time we talk about the power of self-worth, love languages, and why it's important to never give up.Rt Merritt (@rt_merritt) • Instagram photos and videosAmazon.com: R'Taveous Merritt: Books, Biography, Blog, Audiobooks, Kindle..RISE | Martial Arts (@rise_sbt) • Instagram photos and videos https://www.facebook.com/groups/807453813049695/ https://www.instagram.com/meech.speaks/ https:...
Mon, April 25, 2022
Everyone is not your friend, and that's okay
Everyone is not your friend, and that is okay. Today we go over the idea of friendship and ask if we are giving people more when they require less..https://www.instagram.com/meech.speaks/https://www.amazon.com/Extraordinary-Thought-Ordinary-Mind-ebook/dp/B08CF1CK8R/ref=sr_1_1?dchild=1&keywords=demetrius+thigpen&qid=1594622388&s=digital-text&sr=1-1Let our sponsor BetterHelp connect you to a therapist who can support you - all from the comfort of your own home. Visit https://bet...
Fri, April 22, 2022
Being Human
Being human doing mean stop working towards your goals. Being human means to make time to enjoy your life..https://www.instagram.com/meech.speaks/https://www.amazon.com/Extraordinary-Thought-Ordinary-Mind-ebook/dp/B08CF1CK8R/ref=sr_1_1?dchild=1&keywords=demetrius+thigpen&qid=1594622388&s=digital-text&sr=1-1Let our sponsor BetterHelp connect you to a therapist who can support you - all from the comfort of your own home. Visit https://betterhelp.com/meechspeaks and enjoy a speci...
Mon, April 18, 2022
Surviving a toxic environment
Being in a toxic environment can be detrimental to your overall health. On this episode, I talk about how to survive working in a toxic environment..https://www.instagram.com/meech.speaks/https://www.amazon.com/Extraordinary-Thought-Ordinary-Mind-ebook/dp/B08CF1CK8R/ref=sr_1_1?dchild=1&keywords=demetrius+thigpen&qid=1594622388&s=digital-text&sr=1-1Let our sponsor BetterHelp connect you to a therapist who can support you - all from the comfort of your own home. Visit https://be...
Fri, April 15, 2022
When you finally break
It's been a min since there's been a Friday episode, but today we're talking about emotional outbursts and how to avoid them....https://www.instagram.com/meech.speaks/https://www.amazon.com/Extraordinary-Thought-Ordinary-Mind-ebook/dp/B08CF1CK8R/ref=sr_1_1?dchild=1&keywords=demetrius+thigpen&qid=1594622388&s=digital-text&sr=1-1Let our sponsor BetterHelp connect you to a therapist who can support you - all from the comfort of your own home. Visit https://betterhelp.com/meechspe...
Mon, April 11, 2022
When you don't speak up
One of the worst things about not saying how you feel, is how it erases your identity. Making you feel like someone you're not, a dull version of yourself that everyone finds acceptable....https://www.facebook.com/groups/807453813049695/https://www.instagram.com/meech.speaks/https://www.amazon.com/Extraordinary-Thought-Ordinary-Mind-ebook/dp/B08CF1CK8R/ref=sr_1_1?dchild=1&keywords=demetrius+thigpen&qid=1594622388&s=digital-text&sr=1-1Let our sponsor BetterHelp connect you to a...
Mon, January 31, 2022
The side effects of failure
In this Episode I talk about the trauma that failure can cause, and how to cope with a major defeat..RISE | Martial Arts (@rise_sbt) • Instagram photos and videos https://www.facebook.com/groups/807453813049695/ https://www.instagram.com/meech.speaks/ https://www.amazon.com/Extraordinary-Thought-Ordinary-Mind-ebook/dp/B08CF1CK8R/ref=sr_1_1?dchild=1&keywords=demetrius+thigpen&qid=1594622388&s=digital-text&sr=1-1Let our sponsor BetterHelp connect you to a therapis...
Mon, January 24, 2022
Who's going to save the hero with R'Taveous Merritt
Today's episode features Clinical Psychiatrist and published author R'Taveous Merritt. Join us as we peel back the layers of years of toughness and expose our vulnerability.Rt Merritt (@rt_merritt) • Instagram photos and videosAmazon.com: R'Taveous Merritt: Books, Biography, Blog, Audiobooks, Kindle..RISE | Martial Arts (@rise_sbt) • Instagram photos and videos https://www.facebook.com/groups/807453813049695/ https://www.instagram.com/meech.speaks/ https://www.amazon.com/Extraordinary-Thought...
Mon, January 17, 2022
Have the same faith in YOU, that they have
Today we'll go over having the same faith in ourselves, that others have in you..... RISE | Martial Arts (@rise_sbt) • Instagram photos and videos https://www.facebook.com/groups/807453813049695/ https://www.instagram.com/meech.speaks/ https://www.amazon.com/Extraordinary-Thought-Ordinary-Mind-ebook/dp/B08CF1CK8R/ref=sr_1_1?dchild=1&keywords=demetrius+thigpen&qid=1594622388&s=digital-text&sr=1-1Let our sponsor BetterHelp connect you to a therapist who can support you - al...
Mon, January 10, 2022
A few things I learned from social media
From unrealistic expectations to harsh realities. In this episode I share the lessons I've learned from social media...RISE | Martial Arts (@rise_sbt) • Instagram photos and videos https://www.facebook.com/groups/807453813049695/https://www.instagram.com/meech.speaks/https://www.amazon.com/Extraordinary-Thought-Ordinary-Mind-ebook/dp/B08CF1CK8R/ref=sr_1_1?dchild=1&keywords=demetrius+thigpen&qid=1594622388&s=digital-text&sr=1-1Let our sponsor BetterHelp connect you to a therapi...
Fri, January 07, 2022
New Year, New Decisions, Same Depression
Most Dreams never manifest into actual goals because of the lack of support that we have either from within, or from what we receive on the outside. On today's episode I will talk about the Pros & Cons of keeping our decisions to ourselves and telling others....RISE | Martial Arts (@rise_sbt) • Instagram photos and videos https://www.facebook.com/groups/807453813049695/https://www.instagram.com/meech.speaks/https://www.amazon.com/Extraordinary-Thought-Ordinary-Mind-ebook/dp/B08CF1CK8R/ref...
Sun, September 26, 2021
On Second Thought with Lamont Cordell
It’s been a long time coming, but me and Lamont Cordell sit down and have a transparent conversation on identity, purpose and many other things. Also I drop a bomb shell in this episode! Let our sponsor BetterHelp connect you to a therapist who can support you - all from the comfort of your own home. Visit https://betterhelp.com/meechspeaks and enjoy a special discount on your first month. Grab a “Be Gentle to Your Mental” T-Shirt at https://rarebandy.com/products/be-gentle-to-your-mental-x...
Mon, September 20, 2021
Trying Just Ain't Doing
On this episode, We talk about the idea of "Trying". Is it good to say....yes, but it means nothing if there is no action behind it....https://www.instagram.com/meech.speaks/https://www.amazon.com/Extraordinary-Thought-Ordinary-Mind-ebook/dp/B08CF1CK8R/ref=sr_1_1?dchild=1&keywords=demetrius+thigpen&qid=1594622388&s=digital-text&sr=1-1Let our sponsor BetterHelp connect you to a therapist who can support you - all from the comfort of your own home. Visit https://betterhelp.com/m...
Mon, September 06, 2021
Long as We Tracking with Shane McCrea
Shane Official found his calling in comedy, while in the Marines, and is now a TikTok king.https://www.instagram.com/shaneofficial_/https://www.instagram.com/meech.speaks/https://www.amazon.com/Extraordinary-Thought-Ordinary-Mind-ebook/dp/B08CF1CK8R/ref=sr_1_1?dchild=1&keywords=demetrius+thigpen&qid=1594622388&s=digital-text&sr=1-1Let our sponsor BetterHelp connect you to a therapist who can support you - all from the comfort of your own home. Visit https://betterhelp.com/meec...
Fri, September 03, 2021
Not a Monday Episode
Not your Monday episode! Sometimes it's not about trusting the process, but trusting your gut.. .RAREBANDYhttps://www.instagram.com/meech.speaks/https://www.amazon.com/Extraordinary-Thought-Ordinary-Mind-ebook/dp/B08CF1CK8R/ref=sr_1_1?dchild=1&keywords=demetrius+thigpen&qid=1594622388&s=digital-text&sr=1-1Let our sponsor BetterHelp connect you to a therapist who can support you - all from the comfort of your own home. Visit https://betterhelp.com/meechspeaks and enjoy a specia...
Mon, August 30, 2021
Your Friendly Neighborhood SgtMaj with SgtMaj Bull
Today we sit down with SgtMaj Bull, to discuss leadership, overcoming obstacles, and many other topics.. . .RAREBANDYRISE | Martial Arts (@rise_sbt) • Instagram photos and videos https://www.facebook.com/groups/807453813049695/https://www.instagram.com/meech.speaks/https://www.instagram.com/bull5277https://www.amazon.com/Extraordinary-Thought-Ordinary-Mind-ebook/dp/B08CF1CK8R/ref=sr_1_1?dchild=1&keywords=demetrius+thigpen&qid=1594622388&s=digital-text&sr=1-1Let our sponsor Bet...
Mon, August 23, 2021
Tired of waiting for better days
In today's episode we talk about why we experience bad days.. . .RAREBANDYRISE | Martial Arts (@rise_sbt) • Instagram photos and videos https://www.facebook.com/groups/807453813049695/https://www.instagram.com/meech.speaks/https://www.amazon.com/Extraordinary-Thought-Ordinary-Mind-ebook/dp/B08CF1CK8R/ref=sr_1_1?dchild=1&keywords=demetrius+thigpen&qid=1594622388&s=digital-text&sr=1-1Let our sponsor BetterHelp connect you to a therapist who can support you - all from the comfort...
Mon, August 16, 2021
UnFuk Your Fixation
Being Obsessed over the wrong things can leave you stuck in a negative cycle of self-loathing, that prevents any forward progress. Today we'll learn how to break the cycle of negative fixation....RAREBANDYRISE | Martial Arts (@rise_sbt) • Instagram photos and videoshttps://www.facebook.com/groups/807453813049695/https://www.instagram.com/meech.speaks/https://www.amazon.com/Extraordinary-Thought-Ordinary-Mind-ebook/dp/B08CF1CK8R/ref=sr_1_1?dchild=1&keywords=demetrius+thigpen&qid=159462...
Mon, June 21, 2021
Fatherhood 101
Happy Father's Day!On this episode I talk about the lessons that I have learned from fatherhood, and how it has made me a better father....https://www.facebook.com/groups/807453813049695/https://www.instagram.com/meech.speaks/https://www.amazon.com/Extraordinary-Thought-Ordinary-Mind-ebook/dp/B08CF1CK8R/ref=sr_1_1?dchild=1&keywords=demetrius+thigpen&qid=1594622388&s=digital-text&sr=1-1Let our sponsor BetterHelp connect you to a therapist who can support you - all from the comf...
Mon, June 14, 2021
Are we still dreaming?
Do we still have dream, passions, goals; or did all of that die when we were kids?...https://www.facebook.com/groups/807453813049695/https://www.instagram.com/meech.speaks/https://www.amazon.com/Extraordinary-Thought-Ordinary-Mind-ebook/dp/B08CF1CK8R/ref=sr_1_1?dchild=1&keywords=demetrius+thigpen&qid=1594622388&s=digital-text&sr=1-1Let our sponsor BetterHelp connect you to a therapist who can support you - all from the comfort of your own home. Visit https://betterhelp.com/mee...
Fri, June 11, 2021
You don't have to change your life, but you should
In this episode we talk about the outcome of what happens when you begin to make a change for the better....https://www.facebook.com/groups/807453813049695/https://www.instagram.com/meech.speaks/https://www.amazon.com/Extraordinary-Thought-Ordinary-Mind-ebook/dp/B08CF1CK8R/ref=sr_1_1?dchild=1&keywords=demetrius+thigpen&qid=1594622388&s=digital-text&sr=1-1Let our sponsor BetterHelp connect you to a therapist who can support you - all from the comfort of your own home. Visit htt...
Mon, June 07, 2021
Stop trying to be better than your parents
Rather than focus on being a better parent than your parents, focus on being a great parent to your child.In this episode I talk about my childhood, and how my parents made me a great parent to my children....https://www.facebook.com/groups/807453813049695/https://www.instagram.com/meech.speaks/https://www.amazon.com/Extraordinary-Thought-Ordinary-Mind-ebook/dp/B08CF1CK8R/ref=sr_1_1?dchild=1&keywords=demetrius+thigpen&qid=1594622388&s=digital-text&sr=1-1Let our sponsor BetterH...
Fri, May 28, 2021
God Made You to Be You
We miss the moments meant for us pretending to be someone else...https://www.facebook.com/groups/807453813049695/https://www.instagram.com/meech.speaks/https://www.amazon.com/Extraordinary-Thought-Ordinary-Mind-ebook/dp/B08CF1CK8R/ref=sr_1_1?dchild=1&keywords=demetrius+thigpen&qid=1594622388&s=digital-text&sr=1-1Let our sponsor BetterHelp connect you to a therapist who can support you - all from the comfort of your own home. Visit https://betterhelp.com/meechspeaks and enjoy a...
Fri, May 21, 2021
Creating and maintaining healthy boundaries
Boundaries are the lines we draw that separate who we are and how we want to be treated, but before you can reinforce them with others. You have to reinforce them with yourself first. in this episode we talk about creating and maintaining health boundaries....https://www.facebook.com/groups/807453813049695/https://www.instagram.com/meech.speaks/https://www.amazon.com/Extraordinary-Thought-Ordinary-Mind-ebook/dp/B08CF1CK8R/ref=sr_1_1?dchild=1&keywords=demetrius+thigpen&qid=1594622388&a...
Mon, May 17, 2021
Just because it's normal, doesn't mean its's okay
Breaking away from the norms of society can be hard, but the reality is that just because something is considered normal; doesn't mean it's okay...https://www.facebook.com/groups/807453813049695/https://www.instagram.com/meech.speaks/https://www.amazon.com/Extraordinary-Thought-Ordinary-Mind-ebook/dp/B08CF1CK8R/ref=sr_1_1?dchild=1&keywords=demetrius+thigpen&qid=1594622388&s=digital-text&sr=1-1Let our sponsor BetterHelp connect you to a therapist who can support you - all from ...
Fri, May 14, 2021
The Miseducation of Toxic Leadership 3.5
I think we've been misinformed on what toxic leadership is. Sometimes it's not the mean leader that's toxic, but the "cool" leader...https://www.facebook.com/groups/807453813049695/https://www.instagram.com/meech.speaks/https://www.amazon.com/Extraordinary-Thought-Ordinary-Mind-ebook/dp/B08CF1CK8R/ref=sr_1_1?dchild=1&keywords=demetrius+thigpen&qid=1594622388&s=digital-text&sr=1-1Let our sponsor BetterHelp connect you to a therapist who can support you - all from the comf...
Fri, May 07, 2021
Secure, Free, and Unbothered
Living as your most authentic self is probably the hardest thing many can do. In this episode we talk about living Secure, Free, and Unbothered...https://linktr.ee/meech.speaksLet our sponsor BetterHelp connect you to a therapist who can support you - all from the comfort of your own home. Visit https://betterhelp.com/meechspeaks and enjoy a special discount on your first month. Grab a “Be Gentle to Your Mental” T-Shirt at https://rarebandy.com/products/be-gentle-to-your-mental-x-meec...
Mon, May 03, 2021
Motivated by those who can't Inspire
In this episode we break down the difference between motivation and inspiration.....https://linktr.ee/meech.speaksLet our sponsor BetterHelp connect you to a therapist who can support you - all from the comfort of your own home. Visit https://betterhelp.com/meechspeaks and enjoy a special discount on your first month. Grab a “Be Gentle to Your Mental” T-Shirt at https://rarebandy.com/products/be-gentle-to-your-mental-x-meech-speaks
Mon, April 26, 2021
Make Room For Better Days
In this episode we talk about giving up the bad days, so we can make room for the better onesLet our sponsor BetterHelp connect you to a therapist who can support you - all from the comfort of your own home. Visit https://betterhelp.com/meechspeaks and enjoy a special discount on your first month. Grab a “Be Gentle to Your Mental” T-Shirt at https://rarebandy.com/products/be-gentle-to-your-mental-x-meech-speaks
Fri, March 26, 2021
Can't Force Energy
Through force you can never really find what you are looking for. Without force, what you are looking for will naturally find you.....https://linktr.ee/meech.speaksLet our sponsor BetterHelp connect you to a therapist who can support you - all from the comfort of your own home. Visit https://betterhelp.com/meechspeaks and enjoy a special discount on your first month. Grab a “Be Gentle to Your Mental” T-Shirt at https://rarebandy.com/products/be-gentle-to-your-mental-x-meech-speaks
Mon, March 22, 2021
Unmute Yourself
It's one thing to pretend to be someone you're not, but then there something worst when you mute who you really are. Today we talk about what happens when you bury or myself your true self.....https://linktr.ee/meech.speaksLet our sponsor BetterHelp connect you to a therapist who can support you - all from the comfort of your own home. Visit https://betterhelp.com/meechspeaks and enjoy a special discount on your first month. Grab a “Be Gentle to Your Mental” T-Shirt at https://rarebandy.com...
Mon, March 15, 2021
How to find peace while in pieces
Sometimes peace can be found while we feel like we are being broken down.....https://linktr.ee/meech.speaksLet our sponsor BetterHelp connect you to a therapist who can support you - all from the comfort of your own home. Visit https://betterhelp.com/meechspeaks and enjoy a special discount on your first month. Grab a “Be Gentle to Your Mental” T-Shirt at https://rarebandy.com/products/be-gentle-to-your-mental-x-meech-speaks
Fri, March 12, 2021
Still I Rise
despite everything you've been through, you're still here. ....https://linktr.ee/meech.speaksLet our sponsor BetterHelp connect you to a therapist who can support you - all from the comfort of your own home. Visit https://betterhelp.com/meechspeaks and enjoy a special discount on your first month. Grab a “Be Gentle to Your Mental” T-Shirt at https://rarebandy.com/products/be-gentle-to-your-mental-x-meech-speaks
Mon, March 08, 2021
Take Back Loving Yourself
Sometimes it gets to a point where you stop loving yourself, but we have to get back to us again.....https://linktr.ee/meech.speaksLet our sponsor BetterHelp connect you to a therapist who can support you - all from the comfort of your own home. Visit https://betterhelp.com/meechspeaks and enjoy a special discount on your first month. Grab a “Be Gentle to Your Mental” T-Shirt at https://rarebandy.com/products/be-gentle-to-your-mental-x-meech-speaks
Sat, March 06, 2021
Hood Transitions
The idea is not to survive, but to thrive in your environment. To we'll talk about how I transition from the hood to the military. Let our sponsor BetterHelp connect you to a therapist who can support you - all from the comfort of your own home. Visit https://betterhelp.com/meechspeaks and enjoy a special discount on your first month. Grab a “Be Gentle to Your Mental” T-Shirt at https://rarebandy.com/products/be-gentle-to-your-mental-x-meech-speaks
Mon, March 01, 2021
Being Positive doesn't mean being blind
Having a positive mindset doesn't mean that always looking on the bright side. It's understanding that you have the power to create a bright side.......https://linktr.ee/meech.speaksLet our sponsor BetterHelp connect you to a therapist who can support you - all from the comfort of your own home. Visit https://betterhelp.com/meechspeaks and enjoy a special discount on your first month. Grab a “Be Gentle to Your Mental” T-Shirt at https://rarebandy.com/products/be-gentle-to-your-mental-x-meec...
Fri, February 26, 2021
It's Still God's Timing
Join me as we go back in memory lane to an episode that touched my soul deeply. "There's perfect time, and than there's God's Timing"......https://linktr.ee/meech.speaksLet our sponsor BetterHelp connect you to a therapist who can support you - all from the comfort of your own home. Visit https://betterhelp.com/meechspeaks and enjoy a special discount on your first month. Grab a “Be Gentle to Your Mental” T-Shirt at https://rarebandy.com/products/be-gentle-to-your-mental-x-meech-speaks
Mon, February 22, 2021
No, It's Okay
My favorite line is "No, its okay", why? because I'm a people pleaser. But this episode, we get to the bottom of that........https://linktr.ee/meech.speaksLet our sponsor BetterHelp connect you to a therapist who can support you - all from the comfort of your own home. Visit https://betterhelp.com/meechspeaks and enjoy a special discount on your first month. Grab a “Be Gentle to Your Mental” T-Shirt at https://rarebandy.com/products/be-gentle-to-your-mental-x-meech-speaks
Mon, February 08, 2021
My arrogance wouldn't let me die
I don't know who needs to hear this, but your spirit is unbroken. ...https://linktr.ee/meech.speaksLet our sponsor BetterHelp connect you to a therapist who can support you - all from the comfort of your own home. Visit https://betterhelp.com/meechspeaks and enjoy a special discount on your first month. Grab a “Be Gentle to Your Mental” T-Shirt at https://rarebandy.com/products/be-gentle-to-your-mental-x-meech-speaks
Mon, February 01, 2021
Relationship Problems 6: Situationships
The Dynamic Due is back and this time we are talking about Almost relationships and situationships....https://www.facebook.com/groups/807453813049695/https://instagram.com/meech.speaksr?igshid=xxczh0zgixobhttps://www.instagram.com/shenny_solis/?hl=enhttps://open.spotify.com/episode/41HcxebAR9JgurOONo1IPZ?si=ZFq-wBqvQNqsgAmqGZOhfhttps://www.amazon.com/Extraordinary-Thought-Ordinary-Mind-ebook/dp/B08CF1CK8R/ref=sr_1_1?dchild=1&keywords=demetrius+thigpen&qid=1594622388&s=digital-text...
Fri, January 29, 2021
Buy Yourself Some Flowers
We spend so much time trying to please others that we tend to forget the one person that needs this, US. Today talk about switching the gears from them to us........https://linktr.ee/meech.speaksLet our sponsor BetterHelp connect you to a therapist who can support you - all from the comfort of your own home. Visit https://betterhelp.com/meechspeaks and enjoy a special discount on your first month. Grab a “Be Gentle to Your Mental” T-Shirt at https://rarebandy.com/products/be-gentle-to-your-...
Mon, January 25, 2021
Practice Permission
Kinda late to the New Year, but my New Year's Resolution is to practice giving myself permission. One thing we have to understand, is that life is going to happen. However if you don't allow yourself to experience life, than you'll never gain experience from life.....https://linktr.ee/meech.speaksLet our sponsor BetterHelp connect you to a therapist who can support you - all from the comfort of your own home. Visit https://betterhelp.com/meechspeaks and enjoy a special discount on your first ...
Fri, January 22, 2021
Overthinking and Underperforming
The problem is that I get so caught up in my thoughts, that I forget that life goes on. Today we focus on overcoming overthinking.....https://linktr.ee/meech.speaksLet our sponsor BetterHelp connect you to a therapist who can support you - all from the comfort of your own home. Visit https://betterhelp.com/meechspeaks and enjoy a special discount on your first month. Grab a “Be Gentle to Your Mental” T-Shirt at https://rarebandy.com/products/be-gentle-to-your-mental-x-meech-speaks
Mon, January 18, 2021
New Year, Same Mental Struggles
After weeks of reflection, I decided to clear my spirit with the first rant of the new year.....https://linktr.ee/meech.speaksLet our sponsor BetterHelp connect you to a therapist who can support you - all from the comfort of your own home. Visit https://betterhelp.com/meechspeaks and enjoy a special discount on your first month. Grab a “Be Gentle to Your Mental” T-Shirt at https://rarebandy.com/products/be-gentle-to-your-mental-x-meech-speaks
Fri, December 11, 2020
Leadership 103 with Koke Yepes
Closing out my final chapter in California, with none other than Koke Yepes. This episode we dive deeper into the realm of Leadership, and how it takes a strong home to fuel a strong leader.....https://instagram.com/kokeyepes?igshid=1tbq9tpt47emqhttps://linktr.ee/meech.speaksLet our sponsor BetterHelp connect you to a therapist who can support you - all from the comfort of your own home. Visit https://betterhelp.com/meechspeaks and enjoy a special discount on your first month. Grab a “Be Gen...
Mon, December 07, 2020
Make Peace
Stop wasting time searching for the very thing that resides within you. Today we make peace. ....https://linktr.ee/meech.speaksLet our sponsor BetterHelp connect you to a therapist who can support you - all from the comfort of your own home. Visit https://betterhelp.com/meechspeaks and enjoy a special discount on your first month. Grab a “Be Gentle to Your Mental” T-Shirt at https://rarebandy.com/products/be-gentle-to-your-mental-x-meech-speaks
Fri, December 04, 2020
Confidently Alone
It's the holidays and all I want for Christmas is to understand the difference between being alone and feeling alone. ....https://linktr.ee/meech.speaksLet our sponsor BetterHelp connect you to a therapist who can support you - all from the comfort of your own home. Visit https://betterhelp.com/meechspeaks and enjoy a special discount on your first month. Grab a “Be Gentle to Your Mental” T-Shirt at https://rarebandy.com/products/be-gentle-to-your-mental-x-meech-speaks
Wed, November 25, 2020
Thanksgiving 101
whether its bad guest, bad kids, or bad for; there is nothing worst than a bad Thanksgiving Dinner. ....https://linktr.ee/meech.speaksLet our sponsor BetterHelp connect you to a therapist who can support you - all from the comfort of your own home. Visit https://betterhelp.com/meechspeaks and enjoy a special discount on your first month. Grab a “Be Gentle to Your Mental” T-Shirt at https://rarebandy.com/products/be-gentle-to-your-mental-x-meech-speaks
Mon, November 23, 2020
LEAD HARD, FIGHT HARD, WORK HARD with Brain Gomez
Recorded in Brainstorm fitness. I got a chance to sit down and learn from Brain Gomez, the creator and owner of Military Style Training Academy of New York (MSTANY). From experiencing the terrors of 9/11 first hand to overcoming the stressors of combat. This is an episode you don't want to miss. https://instagram.com/gman_etp?igshid=11psobgnu58s8....https://linktr.ee/meech.speaksLet our sponsor BetterHelp connect you to a therapist who can support you - all from the comfort of you...
Fri, November 20, 2020
Rising To The Occasion Sucks!!!
Raising to the occasion is not a easy task, it takes courage to face that uncertainly. But the one thing you have to remember is that a Better life requires a Higher Level.....https://linktr.ee/meech.speaksLet our sponsor BetterHelp connect you to a therapist who can support you - all from the comfort of your own home. Visit https://betterhelp.com/meechspeaks and enjoy a special discount on your first month. Grab a “Be Gentle to Your Mental” T-Shirt at https://rarebandy.com/products/be-gent...
Mon, November 16, 2020
Redefine your life
New locations, new habits, new friends, and even a new podcast. Life is what you make it, even if you have to make some changes first.....https://linktr.ee/meech.speaksLet our sponsor BetterHelp connect you to a therapist who can support you - all from the comfort of your own home. Visit https://betterhelp.com/meechspeaks and enjoy a special discount on your first month. Grab a “Be Gentle to Your Mental” T-Shirt at https://rarebandy.com/products/be-gentle-to-your-mental-x-meech-speaks
Fri, October 09, 2020
UnFukin Demetrius Thigpen
A life of authenticity is a life where you start living how you want, and stop living how everyone else wants. However in order to do that you must first know yourself and seek self improvement...https://www.facebook.com/groups/807453813049695/https://www.instagram.com/meech.speaks/https://www.amazon.com/Extraordinary-Thought-Ordinary-Mind-ebook/dp/B08CF1CK8R/ref=sr_1_1?dchild=1&keywords=demetrius+thigpen&qid=1594622388&s=digital-text&sr=1-1Let our sponsor BetterHelp connect y...
Mon, October 05, 2020
Selfishly Taking Care of Myself
Things like saying what you mean, and trusting your gut go along way. In Fact these things can help you care for yourself better. ..https://www.facebook.com/groups/807453813049695/https://www.instagram.com/meech.speaks/https://www.amazon.com/Extraordinary-Thought-Ordinary-Mind-ebook/dp/B08CF1CK8R/ref=sr_1_1?dchild=1&keywords=demetrius+thigpen&qid=1594622388&s=digital-text&sr=1-1Let our sponsor BetterHelp connect you to a therapist who can support you - all from the comfor...
Fri, October 02, 2020
How UnFukin Respectful of You
The Two way street know as respect is the bedrock of any relationship. Whether that be with yourself or someone else, without respect there is no reason. ...https://www.facebook.com/groups/807453813049695/https://www.instagram.com/meech.speaks/https://www.amazon.com/Extraordinary-Thought-Ordinary-Mind-ebook/dp/B08CF1CK8R/ref=sr_1_1?dchild=1&keywords=demetrius+thigpen&qid=1594622388&s=digital-text&sr=1-1Let our sponsor BetterHelp connect you to a therapist who can support ...
Fri, September 25, 2020
It's your Confidence that needs to be UnFuk'd
Confidence will always be key, today we're unfuking confidence. Join me as we go over the importance of having confidence, and steps you can take in obtaining confidence....https://www.facebook.com/groups/807453813049695/https://www.instagram.com/meech.speaks/https://www.amazon.com/Extraordinary-Thought-Ordinary-Mind-ebook/dp/B08CF1CK8R/ref=sr_1_1?dchild=1&keywords=demetrius+thigpen&qid=1594622388&s=digital-text&sr=1-1Let our sponsor BetterHelp connect you to a therapist who c...
Mon, September 21, 2020
It's the WHY for me
If you're why is not bigger than your what, than you're bound to fail. Today we talk about raising the standard of ourselves and understanding our WHY....https://www.facebook.com/groups/807453813049695/https://www.instagram.com/meech.speaks/https://www.amazon.com/Extraordinary-Thought-Ordinary-Mind-ebook/dp/B08CF1CK8R/ref=sr_1_1?dchild=1&keywords=demetrius+thigpen&qid=1594622388&s=digital-text&sr=1-1Let our sponsor BetterHelp connect you to a therapist who can support you - al...
Fri, September 18, 2020
UnFuk Yourself: Toxic Leadership 3 the Misdirection in Leadership
A fan favorite, we revisit Toxic Leader and how a simple misdirection can place you on the path of the toxic leader....https://www.facebook.com/groups/807453813049695/https://www.instagram.com/meech.speaks/https://www.amazon.com/Extraordinary-Thought-Ordinary-Mind-ebook/dp/B08CF1CK8R/ref=sr_1_1?dchild=1&keywords=demetrius+thigpen&qid=1594622388&s=digital-text&sr=1-1Let our sponsor BetterHelp connect you to a therapist who can support you - all from the comfort of your own home...
Fri, September 11, 2020
Leaving a Legacy with Tony Simon
Today we have the Founder of The Pride Ink, and United States Marine Anthony Simon come by and talk about family, teamwork, and what it means to leave a legacy behind....https://www.facebook.com/groups/807453813049695/https://www.instagram.com/meech.speaks/https://www.instagram.com/thepride.ink/https://www.amazon.com/Extraordinary-Thought-Ordinary-Mind-ebook/dp/B08CF1CK8R/ref=sr_1_1?dchild=1&keywords=demetrius+thigpen&qid=1594622388&s=digital-text&sr=1-1Let our sponsor BetterH...
Mon, September 07, 2020
It could be worse, but it's gonna get better.
Life sucks and sometimes life happens, but don't forget you happen in life. Today's episode is about understanding that "It could be worse, but it can always get better"....https://www.facebook.com/groups/807453813049695/https://www.instagram.com/meech.speaks/https://www.amazon.com/Extraordinary-Thought-Ordinary-Mind-ebook/dp/B08CF1CK8R/ref=sr_1_1?dchild=1&keywords=demetrius+thigpen&qid=1594622388&s=digital-text&sr=1-1Let our sponsor BetterHelp connect you to a therapist who c...
Fri, September 04, 2020
You are the only one that can UnFuk Yourself
This episode is about Me Vs Me, and why it's important to focus on making yourself better. ...https://www.facebook.com/groups/807453813049695/https://www.instagram.com/meech.speaks/https://www.amazon.com/Extraordinary-Thought-Ordinary-Mind-ebook/dp/B08CF1CK8R/ref=sr_1_1?dchild=1&keywords=demetrius+thigpen&qid=1594622388&s=digital-text&sr=1-1Let our sponsor BetterHelp connect you to a therapist who can support you - all from the comfort of your own home. Visit https://bett...
Mon, August 31, 2020
I'm So Happy I Didn't Kill Myself!
At one point in my life; I decided I was going to end it. Luckily I didn't.This episode is dedicated to you. Keep moving forward.National Suicide Prevention LifelineHours: Available 24 hours.1-800-273-8255...https://www.facebook.com/groups/807453813049695/https://www.instagram.com/meech.speaks/https://www.amazon.com/Extraordinary-Thought-Ordinary-Mind-ebook/dp/B08CF1CK8R/ref=sr_1_1?dchild=1&keywords=demetrius+thigpen&qid=1594622388&s=digital-text&sr=1-1Let our sponsor BetterHe...
Fri, August 28, 2020
UnFuk Yourself: Toxic Masculinity is not Big Dick Energy!
Degrading women doesn't make you a man. Hiding your emotions doesn't make you a man. This episode we break down toxic masculinity, and how it hinders us....https://www.facebook.com/groups/807453813049695/https://www.instagram.com/meech.speaks/https://www.amazon.com/Extraordinary-Thought-Ordinary-Mind-ebook/dp/B08CF1CK8R/ref=sr_1_1?dchild=1&keywords=demetrius+thigpen&qid=1594622388&s=digital-text&sr=1-1Let our sponsor BetterHelp connect you to a therapist who can support you - ...
Fri, August 07, 2020
UnFuk Yourself: The Aggressive Episode about Nothing
This episode we're talking about The Law of Attraction, Self-Love, and a lot of nothing in between...https://www.facebook.com/groups/807453813049695/https://www.instagram.com/meech.speaks/https://www.amazon.com/Extraordinary-Thought-Ordinary-Mind-ebook/dp/B08CF1CK8R/ref=sr_1_1?dchild=1&keywords=demetrius+thigpen&qid=1594622388&s=digital-text&sr=1-1Let our sponsor BetterHelp connect you to a therapist who can support you - all from the comfort of your own home. Visit https://be...
Mon, August 03, 2020
Relationship Problems 5: Love Languages with Shenny Solis
The Dynamic Due is back and this time we are tackling Love Languages ...https://www.facebook.com/groups/807453813049695/https://instagram.com/meech.speaksr?igshid=xxczh0zgixobhttps://www.instagram.com/shenny_solis/?hl=enhttps://open.spotify.com/episode/41HcxebAR9JgurOONo1IPZ?si=ZFq-wBqvQNqsgAmqGZOhfhttps://www.amazon.com/Extraordinary-Thought-Ordinary-Mind-ebook/dp/B08CF1CK8R/ref=sr_1_1?dchild=1&keywords=demetrius+thigpen&qid=1594622388&s=digital-text&sr=1-1Let our sponso...
Fri, July 31, 2020
unFUK That Job
I promise you that job will be there tomorrow, but will your mental health. This episode we'll discuss why it's fuck that job, before its fuck me....https://www.facebook.com/groups/807453813049695/https://www.instagram.com/meech.speaks/https://www.amazon.com/Extraordinary-Thought-Ordinary-Mind-ebook/dp/B08CF1CK8R/ref=sr_1_1?dchild=1&keywords=demetrius+thigpen&qid=1594622388&s=digital-text&sr=1-1Let our sponsor BetterHelp connect you to a therapist who can support you - all fro...
Mon, July 27, 2020
Relearning Validation with Lamont Cordell
Today we have Motivational Speaker, United States Marine Corps Recruiter, and Youtuber Lamont Cordell come by again, and revisit self-validation, self-awareness, and beginning new adventures...https://www.youtube.com/user/lamontc124https://www.facebook.com/groups/807453813049695/https://www.instagram.com/meech.speaks/https://www.instagram.com/lamont_cordell/https://www.amazon.com/Extraordinary-Thought-Ordinary-Mind-ebook/dp/B08CF1CK8R/ref=sr_1_1?dchild=1&keywords=demetrius+thigpen&qid...
Fri, July 24, 2020
Are you aware that you need to be Unfucked?
Having the ability to look yourself in the mirror, and say 'I suck, but I can get better" is a powerful skill that meaning refused to acquire, because they don't want to get their feelings hurt. But understand that once you master this skill, you begin to master yourself. This Friday; we're UnFuking Self-Awareness....https://www.facebook.com/groups/807453813049695/https://www.instagram.com/meech.speaks/https://www.amazon.com/Extraordinary-Thought-Ordinary-Mind-ebook/dp/B08CF1CK8R/ref=sr_1_1?d...
Tue, July 21, 2020
Q&A with Meech Speaks
The Q&A from my booking reading...https://www.facebook.com/groups/807453813049695/https://www.instagram.com/meech.speaks/https://www.amazon.com/Extraordinary-Thought-Ordinary-Mind-ebook/dp/B08CF1CK8R/ref=sr_1_1?dchild=1&keywords=demetrius+thigpen&qid=1594622388&s=digital-text&sr=1-1Let our sponsor BetterHelp connect you to a therapist who can support you - all from the comfort of your own home. Visit https://betterhelp.com/meechspeaks and enjoy a special discount on your f...
Mon, July 20, 2020
Support Small Businesses!
It's true; a little supports goes along way. But not receiving that support can be hard. In fact it could be the very reason why you stop doing what you do. Today's episode, we'll talk about support and what to do without it....https://www.facebook.com/groups/807453813049695/https://www.instagram.com/meech.speaks/https://www.amazon.com/Extraordinary-Thought-Ordinary-Mind-ebook/dp/B08CF1CK8R/ref=sr_1_1?dchild=1&keywords=demetrius+thigpen&qid=1594622388&s=digital-text&sr=1-1Let ...
Fri, July 17, 2020
UnFuk Your Confidence Please
Confidence can help you take on the world! in this episode, we help you get some....https://www.facebook.com/groups/807453813049695/https://www.instagram.com/meech.speaks/https://www.amazon.com/Extraordinary-Thought-Ordinary-Mind-ebook/dp/B08CF1CK8R/ref=sr_1_1?dchild=1&keywords=demetrius+thigpen&qid=1594622388&s=digital-text&sr=1-1Let our sponsor BetterHelp connect you to a therapist who can support you - all from the comfort of your own home. Visit https://betterhelp.com/meec...
Mon, July 13, 2020
Change the Narrative on Quitting
After a couple technical difficulties and other issues. We are back to discuss quitting, supporting yourself, and of course the new book "The Extraordinary Thought from an Ordinary Mind"....https://www.facebook.com/groups/807453813049695/https://www.instagram.com/meech.speaks/https://www.amazon.com/Extraordinary-Thought-Ordinary-Mind-ebook/dp/B08CF1CK8R/ref=sr_1_1?dchild=1&keywords=demetrius+thigpen&qid=1594622388&s=digital-text&sr=1-1Let our sponsor BetterHelp connect you to ...
Fri, July 03, 2020
UnFuk Yourself before you get to this cookout
With the 4th of July around the corner. I feel that it is important that we layout some ground rules. These rules if followed correctly, will UnFuk any BBQ/Cookout...https://www.facebook.com/groups/807453813049695/https://www.instagram.com/meech.speaks/Let our sponsor BetterHelp connect you to a therapist who can support you - all from the comfort of your own home. Visit https://betterhelp.com/meechspeaks and enjoy a special discount on your first month. Grab a “Be Gentle to Your Mental” T-S...
Mon, June 29, 2020
Hope Just Isn’t Good Enough with Tae Moody
From supply to rifleman to IFBB Pro. HJIGE owner Tae Moody is no stranger to sudden change, and came by to remind us that Hope Just Isn't Good Enough....https://www.facebook.com/groups/807453813049695/https://www.instagram.com/meech.speaks/https://instagram.com/taemoody?igshid=1bsbsd2culhtsLet our sponsor BetterHelp connect you to a therapist who can support you - all from the comfort of your own home. Visit https://betterhelp.com/meechspeaks and enjoy a special discount on your first month. ...
Fri, June 26, 2020
UnFuk Yourself Please
With all this UnFuking we've been doing. I feel like it's time to UnFuk ourselves. So today we'll talking about the new book coming out, turn up the volume of our presence, and fix some of our toxic leadership traits....https://www.facebook.com/groups/807453813049695/https://www.instagram.com/meech.speaks/Let our sponsor BetterHelp connect you to a therapist who can support you - all from the comfort of your own home. Visit https://betterhelp.com/meechspeaks and enjoy a special discount on yo...
Sun, June 21, 2020
You Made Me a Better Father
It's Father's Day and today will no only celebrate being a Father, but find a way to become a better person too....https://www.facebook.com/groups/807453813049695/https://www.instagram.com/meech.speaks/Let our sponsor BetterHelp connect you to a therapist who can support you - all from the comfort of your own home. Visit https://betterhelp.com/meechspeaks and enjoy a special discount on your first month. Grab a “Be Gentle to Your Mental” T-Shirt at https://rarebandy.com/products/be-gentle-t...
Fri, June 19, 2020
Sooo UnFuking Selfish
Today we are UnFuking the idea of being selfish. Because how are you suppose to charge your battery if you keep giving the charger out....https://www.facebook.com/groups/807453813049695/https://www.instagram.com/meech.speaks/Let our sponsor BetterHelp connect you to a therapist who can support you - all from the comfort of your own home. Visit https://betterhelp.com/meechspeaks and enjoy a special discount on your first month. Grab a “Be Gentle to Your Mental” T-Shirt at https://rarebandy.c...
Sun, June 14, 2020
Kinda Sorta Overwhelmed
Being overwhelmed can have a crippling effect on us. Sometimes we lash out, sometimes we cry, sometimes we just want to be alone until it passes. However you choose to handle it; being overwhelmed sucks....https://www.facebook.com/groups/807453813049695/https://www.instagram.com/meech.speaks/Let our sponsor BetterHelp connect you to a therapist who can support you - all from the comfort of your own home. Visit https://betterhelp.com/meechspeaks and enjoy a special discount on your first month...
Tue, June 09, 2020
Worst Friends Ever 2
First episode ever release on a Tuesday. You do not want to miss this episode....https://www.facebook.com/groups/807453813049695/https://www.instagram.com/meech.speaks/Let our sponsor BetterHelp connect you to a therapist who can support you - all from the comfort of your own home. Visit https://betterhelp.com/meechspeaks and enjoy a special discount on your first month. Grab a “Be Gentle to Your Mental” T-Shirt at https://rarebandy.com/products/be-gentle-to-your-mental-x-meech-speaks
Mon, June 08, 2020
Worst Friends Ever
Depending on the type of friends you have; can be the reason why you stuck in your comfort zone or moving out of it. Today we talk about the importance of have good friends....https://www.facebook.com/groups/807453813049695/https://www.instagram.com/meech.speaks/Let our sponsor BetterHelp connect you to a therapist who can support you - all from the comfort of your own home. Visit https://betterhelp.com/meechspeaks and enjoy a special discount on your first month. Grab a “Be Gentle to Your M...
Fri, June 05, 2020
UnFukingBelievable
Protest, riots, and empathy are just a few things covered in todays episode that you don't want to miss....https://www.facebook.com/groups/807453813049695/https://www.instagram.com/meech.speaks/Let our sponsor BetterHelp connect you to a therapist who can support you - all from the comfort of your own home. Visit https://betterhelp.com/meechspeaks and enjoy a special discount on your first month. Grab a “Be Gentle to Your Mental” T-Shirt at https://rarebandy.com/products/be-gentle-to-your-m...
Mon, June 01, 2020
Don't Let The Media Confuse You
It's a lot going on this week. Be Safe.Let our sponsor BetterHelp connect you to a therapist who can support you - all from the comfort of your own home. Visit https://betterhelp.com/meechspeaks and enjoy a special discount on your first month. Grab a “Be Gentle to Your Mental” T-Shirt at https://rarebandy.com/products/be-gentle-to-your-mental-x-meech-speaks
Fri, May 29, 2020
UnFuk Your Feelings
After a short break we are back, and we're unFukin our feelings. ...https://www.facebook.com/groups/807453813049695/https://www.instagram.com/meech.speaks/Let our sponsor BetterHelp connect you to a therapist who can support you - all from the comfort of your own home. Visit https://betterhelp.com/meechspeaks and enjoy a special discount on your first month. Grab a “Be Gentle to Your Mental” T-Shirt at https://rarebandy.com/products/be-gentle-to-your-mental-x-meech-speaks
Fri, May 15, 2020
UnFuk Yourself Short Timers
Wildcard Fridays will be taking a break, and in its place will be "UnFuk Yourself Fridays"Today we talked about short timers and why it's important to keep that same energy, regardless of time left....https://www.facebook.com/groups/807453813049695/https://www.instagram.com/meech.speaks/Let our sponsor BetterHelp connect you to a therapist who can support you - all from the comfort of your own home. Visit https://betterhelp.com/meechspeaks and enjoy a special discount on your first month. Gr...
Mon, May 11, 2020
Press Go, and Get R-active!!! 2
The gentlemen from R-active are back!!! Needless to say this episode was once again a whole vibe. So PRESS GO AND GET R-ACTIVE!!https://www.instagram.com/ractivefitness/https://ractive.us/collections/preworkout/products/activate-pre-workouthttps://www.instagram.com/ph.x.4/https://www.instagram.com/ractivebandy/https://www.instagram.com/ractive.nic88/Let our sponsor BetterHelp connect you to a therapist who can support you - all from the comfort of your own home. Visit https://betterhelp.com/m...
Fri, May 08, 2020
Breaking Bad Habits
We are creatures of habit, but we live off execution. Unfortunately based off of your habits will determine the level of your execution. In this episode we break down how our habits have an impact on our lives....https://www.facebook.com/groups/807453813049695/https://www.instagram.com/meech.speaks/Let our sponsor BetterHelp connect you to a therapist who can support you - all from the comfort of your own home. Visit https://betterhelp.com/meechspeaks and enjoy a special discount on your firs...
Mon, May 04, 2020
Strength of the Wolf with Julian Billmair
Today we have Julian Billmair a Gunnery Sergeant in the United States Marine Corps, Fitness Trainer, and the Creator of the Podcast Strength of the Wolf on the show to talk about humility, leadership, and how to become the best version of yourself while also arming your mind with the tools necessary to make those around you better....https://www.facebook.com/groups/807453813049695/https://www.instagram.com/meech.speaks/https://www.instagram.com/sotwtraining/https://open.spotify.com/epis...
Fri, May 01, 2020
Hard Work beats Talent Everytime
Talent may be enough to get you to the starting point, but hard work will get you to the finish line. In todays episode, will be discussing the importance of hard work vs talent....https://www.facebook.com/groups/807453813049695/https://instagram.com/meech.speaks?igshid=xxczh0zgixobhttps://open.spotify.com/episode/41HcxebAR9JgurOONo1IPZ?si=ZFq-wBqvQNqsgAmqGZOhfLet our sponsor BetterHelp connect you to a therapist who can support you - all from the comfort of your own home. Visit https://bette...
Fri, April 24, 2020
iphone 11 Clarity, and Android Criticism
The iPhone 11 camera quality has brought so much clarity that I couldn't help but talk about the importance of having clarity within our lives, and how to deal with criticism....https://www.facebook.com/groups/807453813049695/https://instagram.com/meech.speaks?igshid=xxczh0zgixobhttps://open.spotify.com/episode/41HcxebAR9JgurOONo1IPZ?si=ZFq-wBqvQNqsgAmqGZOhfLet our sponsor BetterHelp connect you to a therapist who can support you - all from the comfort of your own home. Visit https://betterhe...
Mon, April 20, 2020
Mirror Walking with Kris Rodriguez
After losing the love of her life to suicide; Kris Rodriguez life was turned upside. Going on a journey of self-discovery and healing. She's back and has so much knowledge to share on healing, discovery and mirror walking. ...https://www.facebook.com/groups/807453813049695/https://instagram.com/meech.speaks?igshid=xxczh0zgixobhttps://www.instagram.com/tacticalbarberofficial/https://open.spotify.com/episode/41HcxebAR9JgurOONo1IPZ?si=ZFq-wBqvQNqsgAmqGZOhfLet our sponsor BetterHelp connect ...
Fri, April 17, 2020
Behind The Live with Nicky Saunders
Nicky Saunders is the force behind social media! Having work with legends such as Eric Thomas, Inky Johnson, and many others. Nicky has broken the success to social media down to a science. If you are having trouble with the growth of your social media, this is definitely an episode you don't want to miss....https://www.facebook.com/groups/807453813049695/https://instagram.com/meech.speaks?igshid=xxczh0zgixobhttps://www.instagram.com/thisisnickys/https://open.spotify.com/episode/41HcxebAR9Jgu...
Fri, April 10, 2020
Relationship Problems 4 with Shenny Solis
How can you have a healthy relationship with anyone, when you don't have one with yourself?. This is just one of the many topics that Shenny Solis and I talked about on this episode. Also stay tune for her upcoming podcast "A Shot of Shenny" coming soon....https://www.facebook.com/groups/807453813049695/https://instagram.com/meech.speaksr?igshid=xxczh0zgixobhttps://www.instagram.com/shenny_solis/?hl=enhttps://open.spotify.com/episode/41HcxebAR9JgurOONo1IPZ?si=ZFq-wBqvQNqsgAmqGZOhfLet our spon...
Sun, April 05, 2020
Quarantine Problems
COVID-19 has sweep the nation it's up to Season 3 to save the day. Today's episode is all about quarantine, and the life problems that we all experience....https://www.facebook.com/groups/807453813049695/https://instagram.com/meech.speaksr?igshid=xxczh0zgixobLet our sponsor BetterHelp connect you to a therapist who can support you - all from the comfort of your own home. Visit https://betterhelp.com/meechspeaks and enjoy a special discount on your first month. Grab a “Be Gentle to Your Menta...
Mon, March 16, 2020
How To Find Your Peace
Today we celebrate milestones, and anniversaries. Today the podcast turns 1 year old, and I just want to thank everyone for supporting me. This episode we go back to the beginning on "Find Your Peace" to finally learn how to find your peace. Let our sponsor BetterHelp connect you to a therapist who can support you - all from the comfort of your own home. Visit https://betterhelp.com/meechspeaks and enjoy a special discount on your first month. Grab a “Be Gentle to Your Mental” T-S...
Sun, March 08, 2020
The Little Things Caused the Coronavirus
With the Coronavirus sweeping the nation. I couldn't help but noticed the keys things that have been mention throughout the media. In today's episode I we'll talk about how the little things in life can not just prevent the spread of a virus, but prevent your journey to success....https://www.facebook.com/groups/807453813049695/https://instagram.com/extraordinary.podcaster?igshid=xxczh0zgixobLet our sponsor BetterHelp connect you to a therapist who can support you - all from the comfort of yo...
Fri, March 06, 2020
Leadership 102 With Koke Yepes
Today we have Koke Yepes come on the show. A Staff Sergeant in the United States Marines Corps that has faced many forms of adversity. https://www.facebook.com/groups/807453813049695/ https://instagram.com/extraordinary.podcaster?igshid=xxczh0zgixobttps://instagram.com/kokeyepes?igshid=1tbq9tpt47emqLet our sponsor BetterHelp connect you to a therapist who can support you - all from the comfort of your own home. Visit https://betterhelp.com/meechspeaks and enjoy a special discount on...
Fri, February 21, 2020
How To Avoid Relapsing Back To Your Old Ways
It's okay to want to change, but sometimes our environments, our friends, and our famines won't. The hardest parts about making a change for the better, is always the fear of relapsing.Let our sponsor BetterHelp connect you to a therapist who can support you - all from the comfort of your own home. Visit https://betterhelp.com/meechspeaks and enjoy a special discount on your first month. Grab a “Be Gentle to Your Mental” T-Shirt at https://rarebandy.com/products/be-gentle-to-your-ment...
Mon, February 17, 2020
Live Episode From the Podcast Pit LA
This was the first live episode from the Podcast Pit. I want to personally thank everyone who attended, showed supportLet our sponsor BetterHelp connect you to a therapist who can support you - all from the comfort of your own home. Visit https://betterhelp.com/meechspeaks and enjoy a special discount on your first month. Grab a “Be Gentle to Your Mental” T-Shirt at https://rarebandy.com/products/be-gentle-to-your-mental-x-meech-speaks
Fri, January 31, 2020
Fck You Grow with Darnell Gomez
We talked everything from WW3, to Business, to Growth and Overall Life in this episode.https://instagram.com/est.ninetwo?igshid=jpgg71068ycuLet our sponsor BetterHelp connect you to a therapist who can support you - all from the comfort of your own home. Visit https://betterhelp.com/meechspeaks and enjoy a special discount on your first month. Grab a “Be Gentle to Your Mental” T-Shirt at https://rarebandy.com/products/be-gentle-to-your-mental-x-meech-speaks
Fri, January 31, 2020
Relationship Problems 3 with Shenny Solis
Today we bring a fan favorite back and with the help of Shenny Solis. We dive into Relationship ProblemsLet our sponsor BetterHelp connect you to a therapist who can support you - all from the comfort of your own home. Visit https://betterhelp.com/meechspeaks and enjoy a special discount on your first month. Grab a “Be Gentle to Your Mental” T-Shirt at https://rarebandy.com/products/be-gentle-to-your-mental-x-meech-speaks
Mon, January 27, 2020
The Perfect Home with Douglas "DJ" Gutierrez
Buying the perfect home is something we all want. However finding the perfect home, agreeing on the perfect home, and if you're in the military staying in the perfect home can all be close to impossible. Luckily we have Douglas Gutierrez here to guide us on all things home owning. https://instagram.com/realestatebydj?igshid=1bnrhenqvl4oahttps://linktr.ee/realestatebydjLet our sponsor BetterHelp connect you to a therapist who can support you - all from the comfort of your own home. Visit ...
Fri, January 24, 2020
Refocus, Reset, Restart
Sometimes the plan doesn't work, but that's okay because we can always resetLet our sponsor BetterHelp connect you to a therapist who can support you - all from the comfort of your own home. Visit https://betterhelp.com/meechspeaks and enjoy a special discount on your first month. Grab a “Be Gentle to Your Mental” T-Shirt at https://rarebandy.com/products/be-gentle-to-your-mental-x-meech-speaks
Mon, January 13, 2020
I'm Not Okay, But That's Okay
Sometimes not being okay is the only way you can be okay again.Let our sponsor BetterHelp connect you to a therapist who can support you - all from the comfort of your own home. Visit https://betterhelp.com/meechspeaks and enjoy a special discount on your first month. Grab a “Be Gentle to Your Mental” T-Shirt at https://rarebandy.com/products/be-gentle-to-your-mental-x-meech-speaks
Mon, January 06, 2020
First Monday of the Year, it's time to manifest our goals
It's the first Monday of the year, and its time to put our goals in to action.Let our sponsor BetterHelp connect you to a therapist who can support you - all from the comfort of your own home. Visit https://betterhelp.com/meechspeaks and enjoy a special discount on your first month. Grab a “Be Gentle to Your Mental” T-Shirt at https://rarebandy.com/products/be-gentle-to-your-mental-x-meech-speaks
Fri, January 03, 2020
2020 Mindset Plan. Let's Jumpstart the New Year!!
The New Year is upon us and this Mindset Plan will jumpstart your New Year!!Let our sponsor BetterHelp connect you to a therapist who can support you - all from the comfort of your own home. Visit https://betterhelp.com/meechspeaks and enjoy a special discount on your first month. Grab a “Be Gentle to Your Mental” T-Shirt at https://rarebandy.com/products/be-gentle-to-your-mental-x-meech-speaks
Mon, December 30, 2019
Speed, Volume, and Intensity with Ari Novoa
This two part episode features Sergeant in the Marine Corps, Entrepreneur, Fitness Coach, and Influencer Ari Novoa. This episode is jammed pack with so much information that we had to break it up into two parts.Let our sponsor BetterHelp connect you to a therapist who can support you - all from the comfort of your own home. Visit https://betterhelp.com/meechspeaks and enjoy a special discount on your first month. Grab a “Be Gentle to Your Mental” T-Shirt at https://rarebandy.com/products/be...
Wed, November 13, 2019
Leadership 101 with Koke Yepes
Leadership isn't hard. All you have to do is CARE. Today we sit down with Koke Yepes, a Staff Sergeant in the United States Marine Corps and a leader to many. Be advise this is a very motivationi episode.Let our sponsor BetterHelp connect you to a therapist who can support you - all from the comfort of your own home. Visit https://betterhelp.com/meechspeaks and enjoy a special discount on your first month. Grab a “Be Gentle to Your Mental” T-Shirt at https://rarebandy.com/products/be-gentle...
Fri, September 27, 2019
Cancel Your Subscription With Me.
"Idgaf what I allowed in my past, try me today". This week I leaned so many things about myself, and I just wanted to share them with you. Let our sponsor BetterHelp connect you to a therapist who can support you - all from the comfort of your own home. Visit https://betterhelp.com/meechspeaks and enjoy a special discount on your first month. Grab a “Be Gentle to Your Mental” T-Shirt at https://rarebandy.com/products/be-gentle-to-your-mental-x-meech-speaks
Wed, July 17, 2019
A Need For Validation with Lamont Cordell
When Two Minds come together, a Third Mind is Formed. Today Motivational Speaker, Staff Sergeant in the United States Marines Corps, and Youtuber Lamont Cordell came by to spread some positively and discuss the need for ValidationInstagram - Lamont_CordellYouTube Channel - https://m.youtube.com/watch?feature=youtu.be&v=w9LFPLhzUNs--- Support this podcast: https://anchor.fm/demetrius-hollaway/supportLet our sponsor BetterHelp connect you to a therapist who can support you - all from the co...
Fri, June 28, 2019
Toxic Leadership Part 2 (Wildcard Friday)
This episode we dive deeper into Toxic Leadership, but this time we learn to break the cycle and heal ourselves.--- Support this podcast: https://anchor.fm/demetrius-hollaway/supportLet our sponsor BetterHelp connect you to a therapist who can support you - all from the comfort of your own home. Visit https://betterhelp.com/meechspeaks and enjoy a special discount on your first month. Grab a “Be Gentle to Your Mental” T-Shirt at https://rarebandy.com/products/be-gentle-to-your-mental-x-meec...
Mon, June 24, 2019
The Letter You Can't Read
Everyday more 3,000 people commit suicide. The pain of losing someone is devastating, but the thought that you could've done something to prevent it is unbearable. I hope this episode reaches whoever needs to hear this and let's them know the pain we face after they are gone, and that they mattered. suicide prevention hotline - 1800 273 8255--- Support this podcast: https://anchor.fm/demetrius-hollaway/supportLet our sponsor BetterHelp connect you to a therapist who can support you - all from...
Mon, March 25, 2019
Eps. 5 - Toxic Leadership
There are a lot of times we work for someone that we believe has our best interests at heart. We believe that this person is gonna help us achieve our goals and highest potential, but end up devastated when proven otherwise. This episode will help you spot a toxic leadership and teach how to grow from one.--- Support this podcast: https://anchor.fm/demetrius-hollaway/supportLet our sponsor BetterHelp connect you to a therapist who can support you - all from the comfort of your own home. Visit...
Thu, March 14, 2019
Eps. 1 - Find Your Peace
At one point in my life I was struggling with anxiety and depression, I felt like no matter what I did it would never be good enough. There would be times when I couldn't enjoy the now because I was so worried about the later. Over time I had to find my inner peace. I had to be happy with myself before I could ever be happy with anything else.--- Support this podcast: https://anchor.fm/demetrius-hollaway/supportLet our sponsor BetterHelp connect you to a therapist who can support you - all fr...
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