Curiosity Unveiled With Marie
Welcome to 'Curiosity Unveiled,' a podcast that celebrates curiosity. Join host Marie Ellis Cook in exploring topics such as family dynamics, mental health, and personal growth with an objective perspective. Challenge assumptions, uncover hidden stories, and foster open-minded inquiry. Many of us are told to be ourselves, but how many of us truly know who we are? What does our true self look like? This podcast is about exploring our own thoughts, biases and lived experiences in order to find and evolve our authentic selves.
Sun, January 28, 2024
Healing From Ancestral Trauma, Being A Healthy Empath & Energy Medicine
I talk with Janice Noehulani about healing from ancestral trauma, being a healthy empath and what safety looks like. Janice was a teenage runaway because life was safer on the streets than in her own home. She teaches what energy medicine is and how it works.Instagram
Tue, December 26, 2023
The Practical & Emotional Sides of Money + Healthy Financial Mindsets
In this episode I talk with financial coach Sarah Roller about how our childhoods affect our financial health in adulthood, figuring out our values about money and how to have a healthy relationship with money.Instagram
Thu, December 07, 2023
People Pleasing & It's Effect On Our Physical Health
I talk with neuroscientist & biochemist turned health & wellness coach Stephanie Pazniokas about people pleasing, how she recognised her people pleasing tendencies, and it affects our physical health. She shares tips and advice on how to take important steps to get out of a people pleasing mindset and how to start being healthy in all aspects of life.Connect with Stephanie here: https://linktr.ee/sjphealthwellInstagram
Wed, December 06, 2023
Chronic Pain Management, Posture Therapy & Psychedelics
In this episode I have a chat with Jon Clark about spending decades with chronic pain, his journey with posture therapy and the use of psychedelics that led to him no longer using a wheelchair.Instagram
Thu, November 30, 2023
Creating Healthy Relationships After Abuse
I talk with love & confidence coach Navi Bliss about her childhood, her abusive mother and the decades it took for her to get emotionally healthy. She shares what steps to take to get out of a victim mentality mindset and how to stop outsourcing self-worth.Instagram
Mon, November 20, 2023
Navigating Communication In Blended Families & Dealing With High Conflict People
In this episode I chat with blended family coach Brittney about navigating communication within blended families and how to handle high conflict exes and family members.Instagram
Mon, November 13, 2023
Workplace Ethics & What You Let Your Mind Consume
In this episode I have a chat with entrepreneur Joey Lowery about how he went from being fired to making 7 figures after starting his own marketing agency. We also discuss what kind of mindset is needed to run a business successfully, how turning off the news keeps us sane, and how faith plays a role in our everyday responsibilities.Instagram
Mon, November 06, 2023
Self-Compassion & Self Acceptance: Building a Healthier Self-Image
Host Marie explores the essential path of self-compassion and self-acceptance. Dive into the historical roots of self-compassion, the core building blocks, and effective strategies to avoid self-hatred. Discover how to embrace these principles in your daily life for personal growth and greater well-being.Instagram
Mon, November 06, 2023
5 Things To Do Before You Spend the Holidays with Your Narcissistic Family
In this episode of 'Curiosity Unveiled,' host Marie delves into a topic that resonates with many during the holiday season: dealing with narcissistic family members. Marie provides '5 Things to Do Before You Spend the Holidays with Your Narcissistic Family,' offering practical tools, examples, and strategies for resilience and self-compassion.Schedule a free consultation with me here.Instagram
Mon, November 06, 2023
New Name, Same Passion: Welcome To Curiosity Unveiled
Join me on 'Curiosity Unveiled' for an exploration of my podcast's transition from 'The Cook Coterie Podcast.' I talk about my commitment to objectivity amidst today's chaos, and look forward to in-depth conversations about family, mental health, and other vital subjects.Schedule a free consultation with me here.Instagram
Fri, October 28, 2022
What are some red flags and green flags to look out for in a life coach?
I have a chat with Charmaine Fuller (who is a coach for neurodivergent moms) about her experience having a toxic client-coach relationship with a coach she previously hired. We discuss the red flags and green flags to look out for before hiring a coach and share our experiences with setting boundaries with our own clients.Connect with Charmaine here. Join My Community For Women with Narcissistic ParentsSchedule a confidential conversation with me here. Connect with me at @mari...
Thu, September 15, 2022
How does releasing emotional trauma heal physical lesions?
I have a chat with Philippa Robinson about what it was like growing up with an alcoholic mother. A couple of years ago, she almost lost sight in one eye. She shares with us how people pleasing survival skills and perfectionism wore her down and how vulnerability aided her back to herself. Connect with Philippa here.Join My Community For Women with Narcissistic ParentsSchedule a confidential conversation with me here. Connect with me at @marieelliscook on Instagram to stay up to dat...
Mon, August 29, 2022
How do vulnerability and forgiveness aid in emotional healing?
I have a chat with Daphne Wells about vulnerability, forgiveness and how those 2 things can change the trajectory of our emotional healing journey. She shares with us what it was like growing up in an abusive home, and subsequently marrying an abusive man. Connect with Daphne here.Join My Community For Women with Narcissistic ParentsSchedule a confidential conversation with me here. Connect with me at @marieelliscook on Instagram to stay up to date on all Cook Coterie projects.Ment...
Mon, August 01, 2022
Why stay in the LDS church after experiencing narcissistic abuse?
I have a chat with my good friend Laura Bytheway about us being active members of The Church of Jesus Christ of Latter-day Saints despite growing up in the church with narcissistic parents. Laura is a certified life coach specializing in helping people affected by narcissist abuse to design and create an amazing life. After years of emotional abuse, her clients undo their survival patterns to unveil their true selves, plus more wealth, healthy relationships, peace and love along the way. Laur...
Tue, July 19, 2022
How working moms can become the CEO of their lives
In this episode I have a chat with Yvonne Dam who shares with us her story of being a workaholic to becoming the CEO of her own life. Yvonne's childhood wasn't easy; she grew up knowing how to please, how to be silent and how to say the right things people wanted to hear. When she started working for a large audit firm, at first she did very well. She enjoyed working there, and did rise the corporate ladder- yet, lost herself along the way. Yvonne's mission is to show others they don't ...
Mon, June 27, 2022
Reconciling faith after narcissistic abuse with Richard Ostler
I was recently on Richard Ostler's podcast "Listen Learn and Love" and am sharing the episode on my podcast as well. I share with Richard what it was like growing up in The Church of Jesus Christ of Latter-day Saints with a narcissistic mother and why I am still a Christian despite the contradictory messages I received in the home I grew up in. Richard is the author of Listen, Learn and Love: Improving Latter-day Culture and also the author of Listen, Learn & Love: Embracing LGBTQ L...
Tue, June 14, 2022
How can parents create a culture of permission in the home?
I have a chat with Stephanie Haynes about how to create a culture of permission in our homes. Stephanie is an education coach and consultant and shares awesome insights on how parents can create health boundaries when it comes to their education and life pursuits.Connect with Stephanie here.Join My Community For Daughters of Narcissistic MothersSchedule a confidential conversation with me here. Connect with me at @marieelliscook on Instagram to stay up to date on all Cook Coterie project...
Mon, May 30, 2022
How does a sense of community heal wounds?
In this episode I have a chat with Meredith Keith-Chirch about finding her own identity. Meredith was born in Guatemala and adopted at just 7 months old by an American family. She shares with us what is was like growing up in a predominately white community and then exploring her Latina roots as an adult. Connect with Meredith: decolonizingyourhealth.comJoin My Community For Daughters of Narcissistic MothersSchedule a confidential conversation with me here. Connect with me at @mari...
Sun, May 08, 2022
What does a narcissistic mother in the LDS church look like?
I have a chat with my friend Aubrie where we share our experiences growing up in The Church of Jesus Christ of Latter Day Saints with narcissistic mothers. Aubrie learned about her mother's narcissism at the age of 29, and she shares with us how learning about psychological abuse has opened up new perspectives in her life. Connect with Aubrie on Instagram.Join My Community For Daughters of Narcissistic Mothers or schedule a confidential conversation with me here. Connect with me at @mari...
Mon, April 25, 2022
What happens when scapegoats from different narcissistic families marry each other?
My husband Jeremy and I have a conversation about growing up with narcissistic mothers and how that has affected our marriage. We also share our healing journey as scapegoats in our families and growth as a couple & parents.Join My Community For Daughters of Narcissistic Mothers or schedule a confidential conversation with me here. Connect with me at @marieelliscook on Instagram to stay up to date on all Cook Coterie projects.Mental health resources:USA:Distress & Lifeline: 1800 ...
Sun, April 17, 2022
Can women really have it all?
I have a chat with Sasha Morozov where we discuss the question.. Can women really have it all? We also talk about letting go of pressure and how working moms can thrive despite having multiple roles and responsibilities.Connect with Sasha here.Schedule a confidential conversation with me here.Connect with me at @marieelliscook on Instagram to stay up to date on all Cook Coterie projects.Mental health resources:USA:Distress & Lifeline: 1800 273 8255Crisis Text Line: text HOME to 741 741Dom...
Mon, March 28, 2022
Overcoming Cerebral Palsy & Rewriting Your Story
I interview Paul Forchione, who was born with cerebral palsy. It was so severe that the doctors said he would never be able to walk. He shares with us his story of overcoming cerebral palsy and how focusing on his mindset changed the trajectory of his life.Connect with Paul here.Schedule a confidential conversation with me here.Connect with me at @marieelliscook on Instagram to stay up to date on all Cook Coterie projects.Mental health resources:USA:Distress & Lifeline: 1800 273 8255Crisi...
Sun, March 20, 2022
How does our physical health affect our mental health?
In this episode I have a chat with personal trainer Estelle Olsen who specializes in behaviour change and strength training. She believes that exercise is a way to experience life and we have an awesome conversation about taking care of our physical health in order to take care of our mental health. Estelle lived in China for 6 years so we also talk about the differences between fitness lifestyles in the US and in Asia. She shares with us what it was like to move back to the US during the sta...
Mon, March 07, 2022
What are self care rituals?
I have a chat with Theresa Tirk, AKA The Ritual Queen. Theresa was a people-pleaser for decades and is now an author, certified life coach, aromatherapist & reiki energy worker. She shares about her healing journey and how rituals have played role in her healing. She teaches us about self care rituals and gives us tips on how to start having personal rituals that can help us be more intune with ourselves.Connect with Theresa: www.theritualqueen.comSchedule a confidential conversation with...
Thu, February 24, 2022
Navigating spirituality after leaving organized religion
In this episode I talk with my friend Aliyah Campbell about her faith journey, what it was like for us serving as volunteer missionaries at the headquarters for The Church of Jesus Christ of Latter-day Saints and the importance of being our authentic selves. Aliyah shares with us what life is like for her after leaving the LDS church and finding joy in being a mom & wife outside the church.Connect with Aliyah on Facebook & Instagram. Schedule a confidential conversation with me here.C...
Tue, February 15, 2022
How can we talk to our kids about anything?
I have a chat with Julia Washington, a biracial solo-mom on the verge of being an empty-nester. She shares her experience with pregnancy, birth and navigating parenthood as a young mother. We talk about how to parent authentically and how to talk about important topics like racism with our children.I help grown ass adults break their parents' rules! Schedule a complimentary coaching session with me here.Connect with Julia on Instagram! Follow Marie at @marieelliscook on Instagram to sta...
Sat, January 29, 2022
How can millennials go from surviving to thriving?
I have a conversation with Geoff Seow about his journey from being a drug addict to coaching millennials. He teaches us how to unlock our true purpose and how we can self reflect on what we really want. We also talk about how the digital atmosphere affects how we consume information and how we can be more self aware of our digital consumption.I help people from toxic families get unstuck and find freedom! Schedule a complimentary coaching session with me here.Connect with Geoff: https://linkt...
Wed, January 19, 2022
The difficulty of recognizing a narcissistic parent and finding hope in moving forward
I talk with narcissistic abuse survivor Justyna. Justyna shares her story of moving forward from her narcissistic parent while creating her dream life in Germany and learning how to be her own person. As a coach, I help daughters of narcissistic mothers live the life they deserve! Schedule a complimentary coaching session with me here. Connect with Justyna: @narcmomnomoreFollow Marie at @marieelliscook on Instagram to stay up to date on all Cook Coterie projects.Resources on healing fro...
Thu, December 23, 2021
How does the body, mind and spirit connection affect our human experience?
I talk to spiritual life coach Bianca Johnson about the importance of the body, mind, spirit connection and how that affects our daily actions. We discuss self sabotaging behaviours, why we sometimes take things personally and how we can self reflect in order to have difficult conversations with those we love.As a coach, I help narcissistic abuse survivors live the life they deserve! Schedule a complimentary coaching session with me here. Connect with Bianca: Instagram.com/bianca.m.johnsonBia...
Tue, December 14, 2021
What do you really want?
In this episode, I interview high performance coach Lillian Victoria after attending one of her events. She shares with us how she found herself and her passions. We discuss why people are afraid of going after what they really want, what self-reflection questions we can ask ourselves and how we can change our mindset. As a coach, I help narcissistic abuse survivors live the life they deserve! Schedule a complimentary coaching session with me here. Connect with Lillian: https://linktr.ee/lill...
Wed, December 01, 2021
My Journey With Acceptance Work & Creating A New Legacy
Why am I the way I am? In the first episode of The Cook Coterie Podcast, I share the purpose behind this podcast and a condensed version of my story of growth and healing. After realizing my mother's narcissism, I embarked on a journey to be free of narcissistic control and create a new legacy for the next generation in my family. I share tips on how to find your authentic self no matter what you've been through in life.I help narcissistic abuse survivors live the life they deserve! Sche...
Mon, November 15, 2021
The Cook Coterie Podcast Intro
The Cook Coterie Podcast is about exploring our own thoughts, biases and lived experiences in order to find and evolve our authentic selves. I help people from toxic families get unstuck and find freedom! Schedule a complimentary coaching session with me here.Follow Marie @marieelliscook on Instagram to stay up to date on all Cook Coterie projects.Instagram
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