War Of The Mind

Setting boundaries in the workplace, romantic relationships, toxic relationships, resilience, resilient, self-care, self-love, self-respect, self-confidence, self-esteem, and self-awareness

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May 05, 2023 9:00pm

1h 16m

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in this episode, we discuss setting boundaries in all walks of life.  We discuss the importance of doing this in our daily lives.  If not we will fall victim to manipulation, belittling, and lose self-confidence and self-respect.  So in this episode, we talk about boundary setting the workplace setting, friends and family relationships, romantic relationships, and toxic relationships.  Self-setting boundaries are just another piece of the puzzle in regard to self-care.   





#Buildingconfidence, #Takingaction, #Makingchanges, #Achievingsuccess, #Livingahappylife, #Makingadifference,

 #Selfcare, #substanceabuse, #supportgroups, #recoverycoach, 

#copingskills, #relapseprevention, #resilience,  #positivethinking, #personalgrowth,  #emotionalregulation, #socialsupport, #addiction, #addictionrecovery, #addictionawareness, #mentalhealth, #MentalHealthAwareness, #recovery #DomesticAbuse, #DomesticViolence, #mentalabuse, #suicideprevention #sudicideawareness, #sudicide, #ljvoiceproject, #warofthemind, #MilestoneLegacy, #problemsolving, #Self-belief, #Self-assurance, #Self-esteem, #Self-efficacy,

#Self-worth, #Confidence, #Assurance, #Composure, #Pride, #Self-trust, #Do I believe in myself?, #Do I feel confident in my abilities?, #Do I have a positive self-image?,  #Do I feel like I am worthy of success?, #Do I feel like I can achieve my goals?, #Self-help, #Self-confidence, #Self-care, #Self-talk, #Self-worth, #Self-will

Trauma#Resilience#Self-care#Overcoming adversity#Core values of resilience#Types of trauma#Building resilience#Developing self-efficacy#Cultivating optimism

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chekout  https://www.ljvoiceproject.com
twitter; @ljvoiceproject
facebook; Instagram ljvoiceproject.com

Buzzsprout - Let's get your podcast launched! 
Start for FREE

Buzzsprout - Let's get your podcast launched!
Start for FREE

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"Thank you for joining 'War of The Mind,' your essential guide to exploring emotional intelligence, mental health, and personal growth. Remember, self-awareness is the beacon illuminating your unique path of transformation and resilience. Join us again on our next adventure through the realm of mindfulness and self-improvement! #WarOfTheMind #MentalWellbeing #EmotionalIntelligence #SelfAwareness #PersonalGrowth"