Dr. Mario Sacasa is joined by psychologist and researcher Dr. Matt Gallagher of the University of Houston to discuss the scientific theory of hope, the need for goals in life, how hope helps our resiliency, and strategies of increasing hope. Books mentioned in the show: “The Oxford Handbook of Hope” by Matt Gallagher and Shane … <p class="link-more"><a href="https://faithandmarriage.org/podcast/030-the-science-of-hope-with-dr-matt-gallagher/" class="more-link">Continue reading <span class="screen-reader-text">"030 – The Science of Hope with Dr. Matt Gallagher"</span></a></p>

Always Hope

030 – The Science of Hope with Dr. Matt Gallagher

Always Hope provides solutions to a better life that are anchored in faith and psychological science. Dr. Mario Sacasa, LMFT, brings his years of counseling experience to the table and welcomes experts and friends to tackle challenging topics related to dating, marriage, gender, mental health, and the spiritual life. Started in 2018, the show has garnered a worldwide audience and is one the best podcasts that blends Catholicism with mental health and personal development. 

For more information, visit drmariosacasa.com