The Changing Perspectives Podcast
Lean in to honest conversations about grief, mental heath, relationships, and parenting with your hosts, Jenni and Josh. As married high school sweethearts, Jenni and Josh blend their personal experiences with their professional experiences in the fields of counseling, hospice, bereavement, and education as they explore heavy topics through a lens of hopefulness and humor.
Fri, August 25, 2023
Classic Perspectives: Your Last Argument
In this classic episode, we complete the "Your Last Argument" questionnaire from The Gottman Institute. Using the questionnaire as a tool, we explore the feelings we each experienced during the disagreement, the factors that led us to approach the argument in that manner, deep rooted issues behind the argument, and what steps we each can take to avoid such conflict in the future. Join us as we get real with each other (and with you!) and learn how to maybe stop an argument before it happens. Links Mentioned In This Week's Episode The Gottman Institute Seven Principles For Making Marriage Work Jenni's Understanding Your Grief Series The Changing Perspectives Podcast Patreon Community
Tue, August 15, 2023
Episode 118: When Friends Don't Show Up For Your Grief
Are you grieving and your friends have gone silent? Were your friends great at the beginning of your loss but now it seems like they don't understand you at all? Do you have feelings of anger or resentment about your friends right now because of how they are responding to your grief? Join us as we explore why friends often stop showing up in grief and what to do about it. Links Mentioned In This Week's Episode Why We Lose Friends After A Loved One Dies Unsupportive Friends After A Death How To Break Up With Your Friends Jenni's Understanding Your Grief Series The Changing Perspectives Podcast Patreon Community
Wed, July 26, 2023
Episode 117:Keeping the Spark Alive
Join us as we explore some of the most common traits found in couples that still have a spark in their relationship even after years of being together. Links Mentioned In This Week's Episode Couples Who Still Crush On Each Other After 10 Years Have These 7 Things In Common Base Hits and Home Run Relationships: What Women Wished Guys Knew Changing Perspectives on Your Anxiety: A 5 Step Guide To Calming An Anxious Mind The Changing Perspectives Podcast Patreon Community
Fri, June 02, 2023
Classic Perspectives: Exploring Children's Grief
In this classic episode, Jenni and Josh explore 7 of the top needs of grieving children. Tips on how to best provide support to children and teens when they are grieving are reviewed and discussed. Show Notes: National Center for Grieving Children & Families National Alliance for Grieving Children J enni Brennan Resources Page Support The Changing Perspectives Podcast Join us on Patreon and try a 7-day trial for FREE Try Jenni's newest grief course: Understanding Your Grief Buy us a virtual coffee to help support the podcast.
Fri, May 26, 2023
Episode 116: Are You Happy In Your Relationship?
We get a little real in this episode as we dive into the Gottman Relationship Happiness Quiz and explore the benefits and risks of using a quiz/tool like this to move your relationship forward. Come join us and see what happens... Links Mentioned In This Episode Relationship Happiness Quiz The Sound Relationship House The Seven Principles for Making Marriage Work: A Practical Guide from the Country's Foremost Relationship Expert Support The Changing Perspectives Podcast Join us on Patreon and try a 7-day trial for FREE Try Jenni's newest grief course: Understanding Your Grief Buy us a virtual coffee to help support the podcast.
Thu, May 18, 2023
Classic Perspectives: What’s Your Communication Style?
Are you a passive communicator? Or are you more assertive? Join us as we compare and analyze our quiz results and find out what kind of communicator each of us is and what impact that has on a relationship. This is a Classic Perspectives episode. Show Notes: Identifying Your Communication Style Music/License code: 9XLJQK5TI78JUTZ7
Mon, May 08, 2023
Episode 115:Where's The Beef - Art, Music, & Depression in the Netflix show, Beef.
Where's the Beef? Join Jenni and Josh as they do a deep dive into the new Netflix show , 'Beef,' paying particularly close attention to the role of art, music, and depression in the show's 10 episodes. Support the Show If you would like to support The Changing Perspectives Podcast, buy them a virtual cup of tea at Ko-Fi . Join the Community Join the Changing Perspectives Podcast community on Patreon for exclusive content and special monthly members-only episodes. Articles From This Week's Episode O-Town. Hoobastank. Tori Amos. The story behind the nostalgic needle drops in 'Beef." How the 'Beef' finale uses a surreal trip to confront depression and find connection. The Art of 'BEEF' Was Inspired By Magazine Spreads, Yoga Poses - and Play-Doh
Mon, May 01, 2023
Episode 114: Anxiety in Children and Teens
This week we dive deep into the topic of anxiety in children and teens. We chat about how to recognize it, how best to respond, and what NOT to do when working with and/or parenting children and teens who are struggling with anxiety. 9 Tools for Helping Your Child Manage Anxiety 10 Tips To Manage Your Anxiety Join The Changing Perspectives Podcast Patreon Community
Mon, April 24, 2023
Episode 113: Anxiety and Music
Join Jenni and Josh this week as they explore the role of music in managing stress and coping with anxiety. For exclusive expanded content after today's episode, check out the April 2023 Ramblings episode by joining the Inside Perspectives Group on Patreon. Links Jenni's Newest Essay in So God Made A Mother 7 Ways Music Reduces Stress and Anxiety About Music Therapy Calm Down! 30 Relaxing Songs To Help You Chill Out While Driving
Fri, April 14, 2023
Episode 112: Toxic Positivity
You've heard it all before: "Choose happiness." "It's all part of God's plan. Don't be sad." "Cheer up!" What do we do when pressures to stay positive become negative? Join us as we chat about the concent of toxic positivity: what it is, why it's a problem, and what we can do about it. Join Our Patreon Community Articles Referenced What Is Toxic Positivity Toxic Positivity
Fri, March 31, 2023
Episode 111: Always Bring the Donut - Perspectives on Grief
In Episode 111, we chat about all things grief: what we need when grieving, how to support someone who is grieving, and whether to bring them a donut. Always Bring The Donut Understanding Your Grief Join Us On Patreon and Get Our Ramblings Episodes
Tue, February 21, 2023
Episode 110: Perspectives on Parenting Teenagers
Join us as we discuss what we've learned from our mistakes in parenting teenagers, what the research tells us about teenage brains, and how we really feel about the societal pressures facing teenagers today. Links Mentioned During Episode Stanford Research on the Teenage Brain Parenting Teen Boys: 10 Things You Should Know Changing Perspectives Podcast Episode 92: The Teenage Brain January Ramblings Episode Teaser Real Talk for Moms (Jenni's Email Series)
Tue, January 24, 2023
Episode 109: Top 10 Misunderstandings in Relationships
Join us this week as we explore 10 of the most common misunderstandings in relationships and how best to address them. Spoiler alert: we end up disagreeing with a lot of the items on the list. Come join us and find out if you agree with the list or if you agree with us. Links From The Episode: 10 Common Causes of Misunderstanding and How to Solve Them : https://www.marriage.com/advice/relationship/causes-of-misunderstanding-in-relationship/ Confessions from the Couch: Finding Hope and Resilience in Grief : https://amzn.to/3H1iA5m Understanding Your Grief Online Series and Facebook Group: https://payhip.com/b/sTQqC Understanding Your Grief E-book/Workbook : https://payhip.com/b/rnJq1
Tue, January 10, 2023
Episode 108: Laughter in Relationships
On this episode, Jenni and Josh explore the benefits of laughter in relationships. Come join us as we review the research and share our personal experiences. Visit us on Patreon for early content, special members-only episodes, and fun bonuses. Grief Resources Referenced In Episode Understanding Your Grief E-Book/Workbook Understanding Your Grief Online Series Articles Referenced In Episode Romantic Relationship Satisfaction, Commitment to Career Choices and Subjective Well-Being 10 Benefits of Couples Laughing Together in Relationships Putting Laughter In Context: Shared Laughter As Behavioral Indicator of Relationship Well-Being Stress Relief From Laughter? It's No Joke
Thu, December 22, 2022
Episode 107: The "Hard Work" of Relationships
In this week's episode, Jenni and Josh unpack some of the messages from Michelle Obama's newest book, The Light We Carry: Overcoming in Uncertain Times . Heavy emphasis on the concept of "hard work" in a marriage and how to be your authentic self in a partnership. Michelle Obama's Book: The Light We Carry: Overcoming in Uncertain Times NPR Article: Michelle Obama's best advice on marriage, parenting and being your authentic self
Thu, December 08, 2022
Episode 106: Jealousy and Envy
Join Jenni and Josh as they dive into the concepts of jealousy and envy, their origins, society's views of them, and what to do with these complex emotions. Links Mentioned During This Episode Holiday Grief E-book: https://bit.ly/holidaygriefebook Holiday Grief Email Series: https://bit.ly/holidaygriefemail How To Help A Grieving Friend: http://bit.ly/3F6hxA8 Changing Perspectives Podcast on Patreon: http://bit.ly/3BaskYL Inspirational Gifts: https://www.changingperspectivesonline.com/inspirational-gifts.html#!/
Sat, November 26, 2022
Episode 105: Holidays and Grief: Why is it so hard?!
Join Jenni and Josh as they explore common grief experiences around the holidays, why the holidays are so hard when you are grieving, and some strategies to make them a little less awful. Links and Resources Mentioned During the Episode Managing Grief During the Holidays E-Book Holiday Grief E-Mail Series
Wed, November 16, 2022
Episode 104: Weight Limits in Youth Sports
Today Jenni and Josh tackle the very personal topic of weight limits in youth sports, the impact it has had on their family, their game plan to make changes, and what the research actually shows. Read the research and petition referred to in this episode Join our Patreon community to see videos of each episode, hear secret episodes, get early access to episodes, plus other insider perks.
Tue, November 01, 2022
Episode 103: How do you define your self-worth?
How do you define your self-worth? Do you compare yourself to others successes? Join Jenni and Josh as they explore the topic of self-worth and self-esteem. Your favorite married podcasters are back and ready to engage in more exciting discussions! Listen in for a different perspective! Join The Changing Perspectives Patreon Community: https://www.patreon.com/thechangingperspectivespodcast/membership
Tue, August 16, 2022
Is it ok to break tradition?
Episode 102 is here! Is it really a wedding if the bride doesn't toss the bouquet? What about cutting the cake? Or the shower? Join Jenni and Josh as they explore the topic of traditions and whether or not they should be broken!
Tue, August 09, 2022
Grief in Animated Films
Episode 101 is here! Jenni and Josh dive into a conversation about grief and the cinema - ANIMATED cinema! What movie does the best job at exploring grief? Join in on the conversation. Special BONUS content, Jenni's version of TGIF!
Fri, July 29, 2022
How to Stay Connected With Your Partner: 10(ish) Tips
Wow! Jenni and Josh are back! With a somewhat new, easy-breezy format! Recorded live from Facebook and released as a podcast! 100 episodes, baby! Join your favorite podcasting couple as they discuss 10 (or so) tips on how to stay connected with your partner! Hello, Jenni!
Tue, October 12, 2021
Finding Joy in the Hard Parts of Parenting
Sick of those smelly teenagers? Are you exhausted fighting with them? Or trying to get them to clean their room or do homework? But, won't you be sad when those times are gone? Join Jenni and Josh for a special parenting perspectives episode! Show Notes Links: Changing Perspectives Online!
Tue, October 05, 2021
Relationship Bingo
Do you like to play games? Are you looking for a creative and fun way to spend some time with your partner? Join Jenni and Josh as they explore the Gottman Institute's Fall into Love Relationship Bingo Game! There's something for everyone and every couple - tune in now! Show Notes: https://www.gottman.com/
Tue, September 28, 2021
Chasing Perfection
Nobody's perfect, right? But are we supposed to be? Join Jenni and Josh for this myth busting episode about perfection. Are you perfect? Do you strive to be? Come listen to Jenni explain how she's a recovering perfectionist! Show Notes: https://psychotherapy.psychiatryonline.org/doi/pdf/10.1176/appi.psychotherapy.2009.63.2.103#:~:text=Just%20as%20the%20myth%20of,blocking%20the%20perception%20of%20vulnerability . https://tinybuddha.com/blog/striving-perfection-actually-holding-back/
Tue, September 21, 2021
Quiz Time: Couples Edition
Grab your significant other, plug in some head phones, and take some fun couples quizzes along with Jenni and Josh! Quizzes can be a great way to connect and spark some interesting conversation between you and your partner! Looking for some creative date night ideas? check out these quizzes! Show Notes: https://www.buzzfeed.com/ siesiem/which-movie- relationship-are-you-and-your- so-most-av8cci2ksl https://www.buzzfeed.com/ pqaisha/what-kind-of-cheese-y- couple-are-you-fgni8qijwu https://www.buzzfeed.com/ hannahbananamontana2/what- disney-couple-are-you-and- your-so-acz8satm59
Tue, September 14, 2021
Men's Mental Health
Join Jenni and Josh as they explore the topic of mental health, from the male perspective! Toxic masculinity, stigmas, and assumptions have caused many men to go undiagnosed. Josh reveals his own journey in this important episode. Tune in! Show Notes: Book: "Messy Hope" by Lori Wildenberg https://mhanational.org/blog/3-less-known-reasons-why-men-dont-talk-about-mental-health https://www.healthline.com/health-news/how-can-we-reduce-mens-mental-health-stigma https://www.mhanational.org/infographic-mental-health-men
Tue, August 31, 2021
Relationship Uniqueness
Jenni and Josh are back! And they're kicking things off with a great relationship episode. What are the things in your relationship that are unique to you and your partner? Do you always go to the same restaurant on valentines day? Always sit at the same spot at the bar? Join in on the conversation and tune in to this fresh new episode! Show Notes: https://www.bustle.com/p/13-unusual-things-all-couples-should-do-once-a-year-75203
Tue, April 27, 2021
Building Your Relationship Love Map
Jenni and Josh are back! Your favorite married podcast hosts have re-entered the studio and are ready to talk relationships! Do you have a solid foundation to your relationship "house?" Join Jenni and Josh as they once again tackle the topic of Love Maps! Show Notes: https://www.gottman.com/
Tue, March 16, 2021
Teenagers Know Everything
Teens know everything, right? At least they think they do and there's a good reason for it. Join Jenni and Josh as they explore the fascinating topic of the teenage brain! When did your pre-frontal cortex finish developing? Show Links: Quiz - Left or Right Brain Empowering Parents Article BuzzFeed Parenting Teens Tweets Raising Children.Net Article Psychology Today Article
Mon, March 08, 2021
WandaVision
"What is grief, if not love persevering?" The most profound sentiment about grief ever uttered on television, in a show about superheroes?! What do you think? Join Jenni and Josh along with special guest Jacob as they discuss the incredibly successful Disney+ mini-series from the angle of grief and loss. SPOILERS abound!
Mon, February 22, 2021
Panic Attacks
Have you ever had a panic attack? Do you know someone who has? Join in on the discussion as Jenni and Josh take you through this important topic and how to manage them when they occur. Show Notes: Mayo Clinic Article Helpguide Article Medline Plus Resource Changing Perspectives - CBT Episode 1 Changing Perspectives - CBT Episode 2
Mon, February 08, 2021
Relationship Rescue: Quarantine Damage
Jenni and Josh are back from hiatus! Kicking things off in 2021 with a relationship episode. How do you avoid becoming a statistic and undo the quarantine stress that has been placed on your relationship? Join your favorite married podcasters as they navigate the causes of stress in a relationship and review strategies to rescue it! Show Notes: https://www.talkspace.com/blog/coronavirus-relationship-quarantine-advice/ https://www.huffpost.com/entry/quarantine-marriage-vows_l_5eb1a7f7c5b6a15b6f4719b8 https://www.nytimes.com/2020/10/27/style/what-happened-to-those-couples-who-quarantined-together.html https://www.pewsocialtrends.org/2020/09/24/economic-fallout-from-covid-19-continues-to-hit-lower-income-americans-the-hardest/
Thu, December 24, 2020
Snow Days
Do you remember impatiently waiting for your school's name to pop up on the TV or be announced over the radio? Snow Days certainly look different for today's kids and especially the school-aged children of 2020! Join Jenni and Josh as they dive into the parenting topic of navigating Snow Days during a pandemic! Show Notes: Jenni's Article Snow Days After 2020 News Article Snow Day Activities MORE Snow Day Activities
Mon, December 14, 2020
Holiday Fun!
What's your favorite Holiday activity? Do you have a favorite Christmas song? Join Jenni and Josh for a light-hearted, holiday-centric episode! Tune in to hear some live holiday buzzfeed quizzes! Show Notes: https://www.buzzfeed.com/ shylawatson/christmas-movie- couple-quiz https://www.buzzfeed.com/ moriahhumiston/build-your- romantic-holiday-date-and- weall-tell-4matnz7spl https://www.buzzfeed.com/ brookeob/choose-some-disney- couples-to-get-a-covid- friendly-6gukom9h0b
Tue, December 01, 2020
Always Bring The Donut
'Tis the season of giving and holiday cheer! For many of us, this season may also bring painful reminders of loss and the weight of grief gets heavier. Join Jenni and Josh as they discuss ways to navigate grief through the holidays and how to support those in need. Show Notes: https://www.psychologytoday.com/us/blog/what-mentally-strong-people-dont-do/201512/how-deal-grief-during-the-holidays www.changingperspectivesonline.com
Mon, November 23, 2020
The Lovin' Life Perspective
Are you struggling to find peace among the chaos? Join Jenni and Josh as they welcome Marielle Melling from Lovin' Life with Littles to the show! Marielle is an author, blogger, and peaceful-parenting expert. Tune in to broaden your perspective and this one is not just for parents, everyone can benefit! Lean into this discussion! Show Notes: Marielle's Book https://lovinlifewithlittles.com/
Mon, November 16, 2020
Does Birth Order Effect Your Personality?
Join Jenni and Josh as they discuss the interesting topic of Birth Order! Your favorite hosts take a quiz live on air and follow-up with a review of the Adlerian Birth Theory. Where do you fall in the birth order? Oldest? Youngest? Are you an only child? Lets dive in! Show Notes: https://www.buzzfeed.com/perpetua/birth-order-quiz https://www.betterhelp.com/advice/family/birth-order-theory-insights-into-your-personality/
Tue, November 10, 2020
Easter Eggs, Dragons, and Sarlaccs
*Spoiler Alert* Special Guest Co-Host Jacob joins Josh to chat all about the plentiful and nerd-worthy Star Wars Easter Eggs scattered throughout the first two episodes of the Mandalorian season 2! How many did you spot? Strap on your beskar and tune into this pint-sized pop culture review!
Mon, November 02, 2020
Death Masks!
What do Beethoven, Theodore Roosevelt, and Napolean all have in common? Tune in to find out! Jenni and Josh bring you a Halloween Weekend Special! Let’s talk about Death Masks! Show Notes: https://www.cnn.com/style/article/death-masks/index.html https://www.biography.com/news/famous-death-masks https://www.abroadintheyard.com/25-death-masks-of-the-famous-and-infamous/ https://www.britannica.com/topic/death-mask
Mon, October 26, 2020
Minivan Perspectives
Jenni and Josh are excited to welcome Jill Kaplan from Lessons From The Minivan to the show! Tune in to learn all about the super successful Instagram content creator and author who is raising 3 kids while writing really relatable articles and hilarious memes! Show Notes: Lessons From The Minivan Instagram Jill's Blog - lessonsfromtheminivan.com Jill's Book - "What Mess?"
Tue, October 20, 2020
Relationship Quiz
Time for another relationship quiz! Jenni and Josh take an honesty and vulnerability, self-disclosure quiz from Psychology Today and discuss the results over the air! Tune to find out how open and honest your favorite married podcasters are in their relationship! Next steps and how to interpret the results are discussed! Show Notes: https://www.psychologytoday.com/us/tests/relationships/self-disclosure-test-couples
Mon, October 12, 2020
Fall Favorites!
Pumpkin Spice, Apple Picking, and Sweaters! Its Autumn and the Changing Perspectives Podcast is dedicating this episode to all things Fall! Join in on the discussion and take the BuzzFeed quizzes along with Jenni and Josh! Happy Fall, Y'all! Show Notes: https://www.buzzfeed.com/hannahloewentheil/quiz-what-fall-food-are-you https://www.buzzfeed.com/perpetua/what-percent-autumn-are-you
Mon, October 05, 2020
Understanding Grieving Parents
Grief is grief. Loss is loss. Right? Join Jenni and Josh as they guide you through the topic of pregnancy, infant, and child loss and how we, as society, can do better at supporting and not judging. Show Notes: Jenni's Article https://www.mayoclinic.org/diseases-conditions/pregnancy-loss-miscarriage/in-depth/pregnancy-loss/art-20047983 https://nationaltoday.com/national-pregnancy-and-infant-loss-awareness-month/ CuddleCot https://purposefulgift.com/en/
Mon, September 28, 2020
Simply the Best
Alexis?! Jenni and Josh drop another pop culture episode! Emmy juggernaut Schitts Creek quickly became one of the hosts' favorite shows. The Rose family stole their hearts and made them LOL! Join in on the discussion as they review the much loved series! SPOILERS! Show Notes: 10 of the Best Episodes - Pop Sugar Schitts Creek Emmy Wins - Pop Sugar
Mon, September 21, 2020
Myths About Depression
Did you know that over half of adolescents struggling with depression do not get treatment? Join in on this important discussion as Jenni and Josh tackle the topic of depression, dispel some misconceptions, and share some interesting statistics. Show notes: Mayo Clinic Resource Page Unity Point Myths and Misconceptions National Institute of Mental Health NIMH How to Get Help
Mon, September 14, 2020
Hanging Out with Gila Pfeffer
Jenni and Josh had an absolute blast hanging out for the second time on the show with the amazingly funny and talented Gila Pfeffer! Tune in and listen to Gila discuss her new book, living through the pandemic in the UK, Breast Cancer awareness, and much, much more! Show Notes: Gila’s Book Gila’s Website
Fri, September 11, 2020
Talking About What Happened with Dak and Skip
BONUS EPISODE! Jenni and Josh jump on the mics for a bonus episode to talk about the Dak Prescott and Skip Bayless controversy. Tune in and join in the important discussion about mental health and professional sports. Show Notes: https://ftw.usatoday.com/2020/ 09/skip-bayless-dak-prescott- depression-comments-reaction- brother-cowboys www.iasp.info https://nypost.com/2020/09/10/skip-bayless-no-sympathy-for-dak-precttos-public-depression-talk/
Wed, September 09, 2020
Back to School
Attention parents! Are you ready to do this? We're not sure if we are...Join Jenni and Josh as they discuss the real-life stress of the Fall 2020 School Year! Back to School looks a lot different this year and we're all feeling it. But, it will be OK and we're all in this together. Tune in now and lean into it. Show Notes: https://midcenturymodernmag.com/dear-mamas-we-will-get-through-this-2c86f04a1bb2
Mon, August 31, 2020
Why Do We Care About TV Couples?
Who's your favorite TV couple? and Why? Join Jenni and Josh for this super-fun pop culture topic! What makes a good TV couple? Tune in to find out what these married podcasters think! Show Notes: https://www.etonline.com/the-top-20-tv-couples-of-the-decade-137732
Mon, August 24, 2020
Understanding Your Grief
Jenni and Josh are back with another important grief episode. Join in on the discussion as your favorite hosts dive into ways to understand your own grief, explore some myths and misconceptions, and talk about the grief journey itself. Show Notes: https://www.helpguide.org/articles/grief/coping-with-grief-and-loss.htm
Mon, August 17, 2020
Gaming Addictions
What rank are you in Modern Warfare? Where you do prefer to "drop" in Fortnite? Are these questions confusing? Or maybe asking about which map you prefer in MarioCart is more your speed? Join Jenni and Josh as they dive into the vast world of video games! Parenting gamers, being gamers, being married to a gamer...they discuss it all. Log in, download, and tune in now! Show Notes: https://www.webmd.com/mental-health/addiction/video-game-addiction#1 https://www.psychologytoday.com/us/blog/freedom-learn/201202/video-game-addiction-does-it-occur-if-so-why <a href='https://nam01.safelinks.protection.outlook.com/?url=https%3A%2F%2Fwww.cnet.com%2Fnews%2Fi-will-game-anatomy-of-mmo-addiction%2F&data=02%7C01%7C%7C84eae8cd1e474a757a6908d840555a65%7C84df9e7fe9f640afb435aaaaaaaaaaaa%7C1%7C0%7C637330082609446525&sdata=qs5p2t03ktPHbl6rzr7mnL9qATThu7Nd8k83f5JZvWA%3D&reserved=0' target='_blank' rel='noopener' data-saferedirecturl='https://www.google.com/url?q=https://nam01.safelinks.protection.outlook.com/?url%3Dhttps%253A%252F%252Fwww.cnet.com%252Fnews%252Fi-will-game-anatomy-of-mmo-addicti
Mon, August 10, 2020
What's Ikigai?
What are you passionate about? What do you want to contribute to the world? And what's the difference between your vocation and your profession? Join Jenni and Josh as they discuss the Japanese concept of Ikigai and explore ways to find your own! Show Links: https://youtu.be/54cuxq951vU https://positivepsychology.com/ https://www.toolshero.com/psychology/ikigai-finding-purpose-life/ https://savvytokyo.com/ikigai-japanese-concept-finding-purpose-life/ https://medium.com/@lensbybenz_65973/how-to-discover-your-ikigai-the-japaneses-secret-to-health-happiness-and-longevity-97a42b7177d1#:~:text=To%20find%20your%20Ikigai%2C%20you%20must%20ask%20yourself%3A&text=Ikigai%20is%20the%20union%20point,that%20which%20the%20world%20needs.
Tue, August 04, 2020
What Is Your Communication Style?
Are you a passive communicator? Or are you more assertive? Join Jenni and Josh as they compare results of the communication-styles quiz they took! This was also the first episode that was recorded live during Changing Perspectives first live Facebook and Instagram podcast! Tune in now! Show Notes: https://www.betweensessionsresources.com/uploads/4/4/6/6/44661643/identifying_your_communication_style_070720.pdf
Mon, July 27, 2020
The Deleted Episode
The 2020 of podcast episodes has landed for your listening pleasure! Somebody (Josh...Josh did it) deleted the previously recorded episode 67 and we had to improvise! Luckily, we were fortunate enough to be hanging out with some excellent co-hosts! Kristen and Cole join Changing Perspectives this week to participate in a Buzz Feed quiz live on the air! Tune in now to experience the silliness! Show Notes: https://www.buzzfeed.com/morgansloss1/make-a-rainbow-meal
Mon, July 20, 2020
Managing Pandemic Guilt
Have you been feeling guilty during the pandemic? Are you not sure if you should just throw caution to the wind and let your kids see their grandparents? COVID guilt is real. Join Jenni and Josh as they navigate this complicated topic! Show Notes: https://www.mindtools.com/ pages/article/dealing-with- guilt.htm https://www.psychologytoday. com/us/blog/evolution-the- self/201506/9-ways-talk- yourself-out-unnecessary-guilt https://www. hackensackmeridianhealth.org/ HealthU/2020/05/19/feel- pandemic-guilt-youre-not- alone-heres-how-to-overcome- it/ https://www.nbcnews.com/think/ opinion/coronavirus-stigma- guilt-about-getting-sick-or- getting-others-sick- ncna1170496
Mon, June 29, 2020
Patios, Islands, and Micro Blogs
Jenni and Josh are back! The Changing Perspectives Podcast hiatus is over. Tune in to learn what your favorite married hosts have been up to! Did they really build an island? show notes: https://www.boston.com/news/coronavirus/2020/04/23/mental-health-therapy-boston
Mon, April 20, 2020
Tiger King Review
Having quickly become the king of the docuseries and a gold-mine for Netflix, Tiger King has even infiltrated the airwaves of Changing Perspectives! Join Jenni and Josh as the chat about the streaming juggernaut! Spoilers Abound, cool cats and kittens! Show Links: https://www.worldwildlife.org/species/tiger
Tue, April 14, 2020
Schooling at Home
Google Classroom. Zoom. I-Ready. Mind Maps. Raise your hand if these words are now part of your regular vocabulary! Join Jenni and Josh as they share their experiences on figuring out how to parent while being substitute teachers; navigating the new normal of school at home during the COVID-19 pandemic. Show Notes: https://www.usatoday.com/story/news/education/2020/04/08/coronavirus-quarantine-how-to-homeschool-ideas-parents-teachers/2967964001/
Tue, April 07, 2020
The Burly Perspective
Jenni and Josh are happy to bring you the long-awaited Get Burly episode! Michael Caron from Get Burly joins Changing Perspectives for an epic interview of Burly proportions! Get a notepad or a journal ready as Mike guides you through tips and best practices to become the best version of you! Show Notes: www.getburly.com
Mon, March 30, 2020
How to Survive Quarantine as a Couple
Is your partner driving you crazy? Did you ever imagine that you would be quarantined together? How do you survive this? Take a deep breath, lean into your relationship, and join Jenni and Josh as they offer some advice and tips on how to survive the quarantine as a couple! And don't miss the couples quiz they take over the air! Show Notes: https://www.lifehack.org/803451/relationship-quizzes https://www.haaretz.com/world-news/.premium-how-to-survive-a-coronavirus-quarantine-and-save-your-relationship-1.8678974
Mon, March 23, 2020
Working From Home
What exactly is happening in the world? Is this a bad dream? No, it's not. Its very real and for many of us, it comes with working from home. Join Jenni and Josh as they guide you through some tips on figuring out what it means to "commute" from your bedroom to your home office! Show Notes: http://www.jennibrennan.com/blog/suddenly-working-from-home-10-ways-to-survive-your-new-normal
Wed, March 18, 2020
Episode 59: Stay-At-Home Date Ideas
Quarantined means no bars, lounges, dance halls, bars, or speakeasy's. What do you do? Tune in to this Pint-Sized Perspectives and join Jenni and Josh as they discuss some Stay-At-Home options! Also, enjoy the blooper-laden 4th wall breaking ending where Josh's computer died - yup, they left that part in! Show Notes: https://www.sixsistersstuff.com/32-stay-at-home-date-ideas-plus-links/ https://vitaldollar.com/stay-at-home-date-ideas/
Mon, March 16, 2020
Episode 58: Managing Children's Anxieties Around COVID-19
Quarantine. Pandemic. Lockdown. Virus. CDC. These are scary words for kids to being hearing day-in and day-out. The current state of the world and seeing it non-stop in the media can be overwhelming for the most level-headed adult. Can you imagine what this is like for a child? Join Jenni and Josh as they guide you through 9 parenting tips when it comes to talking with your kids about COVID-19. Show Notes: http://www.jennibrennan.com/blog
Mon, February 24, 2020
Episode 57: Community Grief
In this episode, Jenni and Josh take you through the concept of grieving a loss as a community. How is grieving the death of someone individually different than grieving as a town or a school community? How should a community respond so as to support each other even though everyone grieves differently; especially grieving adults versus a grieving child? Jenni and Josh will attempt to answer these questions and much more in the latest grief focused episode of the Changing Perspectives Podcast. Show Notes: https://www.psychologytoday.com/us/blog/raising-grieving-children/201302/helping-community-understand-the-complexity-grief-2
Tue, February 18, 2020
Episode 56: Relationships and Technology
Did you pass hand-written, folded-up notes to your boyfriend or girlfriend in high school like Jenni and Josh did? This "text message of the 90's" included funny quips about teachers, hand-drawn emojis, and other unique nuances of the time. These days, relationships are cultivated through technology via apps like FaceTime, SnapChat, and Tik Tok. Is this a negative phenomenon or something to embrace? Join in on the discussion and enjoy this fresh new episode of the CP podcast! Show Notes: https://www.pewresearch.org/internet/2014/02/11/couples-the-internet-and-social-media/ https://welldoing.org/article/how-technology-affects-our-relationships
Thu, February 13, 2020
Episode 55: We Need More Cereal
Parenting Teens is messy. Well, teens are just pretty messy in general. But parenting them is a whole other level of crazy. But, we can learn a lot from these young humans and the journey that is parenting them. Join Jenni and Josh as they discuss the joys of learning new dances and buying lots of cereal. Show Notes: http://www.jennibrennan.com/blog/category/parenting
Mon, January 06, 2020
Episode 54: Relationship Resolutions
Happy new year from the CP podcast! Join Jenni and Josh as they ring in 2020 with a discussion about resolutions for your relationship! For their first episode of the new year, your favorite married podcasters discuss creating a shared vision with your partner and highlight the Gottman Institute's Marriage Minute. Show Notes: https://www.gottman.com/marriage-minute/
Tue, December 31, 2019
Episode 53: The Mandalorian
SPOILER ALERT! This is the way. Join Josh and guest-host/Star Wars fan Jacob as they share their thoughts on season 1 of The Mandalorian! A Pint-Sized galactic episode just for you to help ring in the new year! I have spoken.
Tue, December 24, 2019
Episode 52: Top 5 Christmas Movies!
'Tis the season! Jenni and Josh are back! And just in time for some yule-tide cheer! Are you a cotton-headed, ninny muggins? Have you ever asked Santa for a red ryder BB gun? If you answered yes (or just felt joy reading those words) then this episode is for you! Tune in to join the discussion! Show Notes: https://www.esquire.com/entertainment/movies/a50565/best-christmas-movies-of-all-time/
Wed, November 27, 2019
Episode 51: What the heck happened?
Changing Perspectives is back! Jenni and Josh are excited to be in the studio once again! But, where were they? Tune in to find out and learn why your favorite show was on hiatus! Lean into it! show notes: http://www.jennibrennan.com/blog
Mon, November 25, 2019
Episode 50: 50 and Counting!
Jenni and Josh are back! The hiatus is over! They kick things off with a celebration of Changing Perspectives. Jenni and Josh each share their Top 5 (sort of) episodes thus far! Join in the discussion and find out how Josh's favorite episode surprises Jenni! Show notes: http://www.jennibrennan.com/blog
Mon, October 07, 2019
Episode 49: Myths About Pitbulls
Did you know it was National Pitbull Awareness Month? Join in on the conversation about the snuggly, wiggly, silly, and totally misunderstood pitbull! Jenni and Josh share stories about their pibbles and try to offer a different perspective for those who are leery about the lovable breed. Show Notes: https://www.dogingtonpost.com/october-pit-bull-awareness-month/ https://www.dogster.com/lifestyle/national-pit-bull-awareness-month-why-it-matters https://quiviraroadac.com/5-reasons-why-pit-bulls-make-great-pets/ https://lasthopek9.org https://patraspittyproject.org/
Thu, October 03, 2019
Episode 48: Toronto Talk
Don't miss out on the exciting conclusion of Jenni and Josh's adventures in Toronto, Ontario! Where else did they eat? How many old fashions did Jenni have? Could Josh successfully pick-up Jenni at a bar? Join in on the conversation and learn just how cool a real Speak-Easy is! Show Notes: https://www.seetorontonow.com https://www.thrillist.com/travel/toronto/visiting-toronto-things-to-know
Mon, September 30, 2019
Episode 47: Mindfulness & Meditation
Do you meditate? Have you ever tried to practice mindfulness? Join Jenni and Josh as they guide you through the basics and discuss tips and techniques to introduce mindfulness into your daily routine. Don't judge your thoughts, just be aware that your thinking of pressing play on this episode and lean into it! Show Notes: https://www.mindful.org/ https://umassmed.edu/cfm https://www.therapistaid.com/therapy-worksheet/what-is-mindfulness
Thu, September 26, 2019
Episode 46: Live from Toronto!
Jenni and Josh are on location in beautiful Toronto, Ontario! Join them for the first ever episode recorded remotely! Josh is there on business and Jenni tagged along. They are exploring this unique city and it's many eateries, bars, and sites and they want to share it with you! Tune in now and answer the question, What's Porter Air? Show Notes: www.seetorontonow.com
Mon, September 23, 2019
Episode 45: Are you stressed out?
School is in session. Fall sports are well underway. Retail stores are starting to put up their Christmas stuff and before you know it we'll be making plans for what to bring to Thanksgiving dinner. This is a stressful time of year! Join Jenni and Josh as they review different things you can try to reduce stress and deal with your anxiety this fall! Show Notes: http://www.jennibrennan.com/blog/category/anxiety
Thu, September 19, 2019
Episode 44: Culture & Grief
Lean into it and join Jenni and Josh as they bring back the topic of grief. This time, they review some of the ways death and loss is handled throughout the world in different countries and through different religions. Does our cultural heritage or religious history influence how we view grieve? or honor our loved ones who have died? Tune in to learn more and welcome Jenni back from her one episode hiatus! show notes: www.jennibrennan.com
Mon, September 16, 2019
Episode 43: All About Football!
Where's Jenni? For the first time, Josh is joined by Changing Perspectives Associate Producer Jacob as co-host! They talk all about their favorite sport, football! College football, the NFL, fantasy football, playing football and much more! They discuss their favorite players and teams! Tune in and join the football fun!
Thu, September 12, 2019
Episode 42: Sports Parenting
Does your call smell because of stinky pads and sweaty jerseys? Are you drowning in empty water bottles? On the weekends, do you live out of a canvas bag packed with snacks, sunblock, bug spray, a first aid kit, sunflower seeds, and an umbrella? Then you're most likely a sports parent! Join Jenni and Josh as they talk about their family's Youth Sports adventures! Show Notes: http://www.jennibrennan.com/blog/category/sports
Mon, September 09, 2019
Episode 41: Relationship Kaizen
Do you know why something is not working in your relationship? Have you ever tried to figure out how to improve it? In this episode, Jenni and Josh explore the topic of Kaizen; the Japanese concept of continuous improvement and good change made famous by Toyota! Are you thinking that relationships are not like car manufacturers and this topic sounds a little crazy? Well, think again! Tune in to hear a real-life, unplanned Kaizen event unfold over the air! Show Notes: https://www.kanbanchi.com/what-is-kaizen https://www.nytimes.com/2019/05/25/opinion/gender-marriage-spreadsheet.html https://asana.com/
Mon, September 02, 2019
Episode 40: Changing Perspectives on Relationships
If you are new to the show, Episode 40 is a great way to get an overview of the relationship content explored on The Changing Perspectives Podcast and also get a sneak peak at some upcoming episodes. Join Jenni and Josh for a quick walk down memory lane through all of the relationship episodes and how they can be applied to your own relationships. Visit www.jennibrennan.com for more information on the show, how to be a guest on an upcoming episode, and some extra resources/merchandise.
Mon, August 26, 2019
100 Days To Disney:
Jenni and Josh are joined by their first in-studio guests! They welcome their Disney and Parenting Partners-in-Crime, Kristen and Cole! The fabulous foursome sit down and chat about their upcoming joint disney trip and try to make a game plan for things like fast passes and dining. There's a lot of silliness and laughing, as is always the case when these four are together. Show Notes: check out www.jennibrennan.com for new and exciting content, not to mention some new CP Podcast merchandise!
Thu, August 22, 2019
Episode 38: For The Love of Marvel
"I am Ironman..." SPOILER ALERT! It's the podcast event you've all been waiting for - the Changing Perspectives Endgame review! Join Jenni and Josh as they welcome two guest co-hosts into the studio to discuss the ins and outs of the cinematic conclusion of the Infinity War saga, Avengers Endgame! * What role does music play in the MCU? * How is grief depicted in a very real way? * What about easter eggs and foreshadowing? * What's up with Phase 4 of the MCU? Join in the conversation as we discuss these questions and many more!
Thu, August 15, 2019
Episode 37: Summertime Stress
Summer is supposed to be a time of epic fun and relaxation, right? Where does this belief come from and how does it translate into pressure today? If the pressure to plan the perfect summer for your family ever leaves you feeling like you've just become a cruise director, then tune into today's episode to explore some ways to combat Summertime Stress. Jenni and Josh also share what their summers were like as children and how that has impacted them as adults. Studio updates and follow up from a recent relationship episode are also highlighted (find out if their last relationship quiz really helped them avoid a fight!).
Mon, August 05, 2019
Episode 36: Your Last Argument
In this episode, Jenni and Josh complete the "Your Last Argument" questionnaire from The Gottman Institute. Using the questionnaire as a tool, they explore the feelings they each experienced during their disagreement, the factors that led them to approach the argument in that manner, deep rooted issues behind the argument, and what steps they each can take to avoid such conflict in the future. Join Jenni and Josh as they get real with each other (and with you!) and learn how to maybe stop an argument before it happens. Seven Principles for Making Marriage Work
Mon, July 29, 2019
Episode 35: Perspectives on Parenting
Are you in a constant battle with the teenage aliens you live with to put on deodorant or turn off the lights or put away the milk? Then this episode is for you! Join Jenni and Josh as they talk teens with the Mom Who Knew Too Much, Gila Pfeffer! Gila is a hilarious blogger with 4 kids and an amazing sense of humor! Show Notes: https://the-mom-who-knew-too-much.com/
Mon, July 22, 2019
Episode 34: Myths About Happiness
Are you happy? How do you define happiness? Join Jenni and Josh as they talk with a certified Happiness Mentor, Taylor Proctor from Happiness Abound! Taylor is a writer and a podcast host who helps her readers and listeners realize that they are capable of happiness! In this episode, Taylor helps us navigate through some myths and misconceptions about happiness and, of course, it wouldn't be Changing Perspectives if we didn't ask our guest to tell us about their dogs! Show Notes: www.happinessabound.com https://open.spotify.com/playlist/393zJB6uAIu5cEajWKghWv
Thu, July 18, 2019
Episode 33: Mind Flayers and Malls
Are you an honorary member of the Hawkins AV Club? Tune in this week to talk all about Stranger Things Season 3! Jenni and Josh discuss their favorite things about the hit Netflix sci-fi, adventure series! 80's nostalgia, story arcs, production design, and of course, the topic of grief and loss in the small Indiana town are all discussed in this week's episode!
Thu, July 11, 2019
Episode 32: Trip Report
In this episode, Jenni and Josh provide a trip report of their recent vacation to the Orlando area where their non-Disney trip turned into a Disney Trip afterall. Highlights of the trip are reviewed including the topics of transportation, dining, lodging, shopping, and recreation. Tune in to hear what Jenni and Josh now think about staying off-property, visiting WDW in the summer, and renting a car.
Thu, July 04, 2019
Episode 31: Island Survivor Game
Episode 31, “Island Survivor Game: Another Gottman Institute Couples Activity,” is available now! Join Jenni and Josh as they work together to complete the Gottman Institutes’s Island Survival Game. It’s all fun and games until the activity reveals some true feelings lurking beneath the surface. https://www.gottman.com/blog/weekend-homework-assignment-the-gottman-island-survival-game/
Mon, July 01, 2019
Episode 30: Cognitive Behavioral Therapy Part 2
In this second episode of a 2-part series, Jenni and Josh further explore Cognitive Behavioral Therapy (CBT) and how to utilize some of the techniques on your own. The connections between your thoughts, feelings, and behaviors are explained with an emphasis on what to do once you have identified faulty thought patterns. Applications to real life scenarios are highlighted.
Thu, June 27, 2019
Episode 29: Cognitive Behavioral Therapy (CBT) Part 1
In this first episode of a 2-part series, Jenni and Josh explore Cognitive Behavioral Therapy (CBT) and how to utilize some of the techniques on your own. The connections between your thoughts, feelings, and behaviors are explained with an emphasis on how to identify faulty thought patterns that may be preventing you from reaching your goals in life. Applications to anxiety, depression, and other stressors are highlighted. Show Notes Feeling Good: The New Mood Therapy The Feeling Good Handbook
Mon, June 24, 2019
Episode 28: Parenting With Hope
At times, being a parent these days can feel terrifying and hopeless as our kids are continuously exposed to some scary stuff. We have to find a way to paint a picture of hope for our children in the midst of so much hopelessness. There is no magic elixir or magic wand; no secret rule book. But, there are some things you can do to be their sunshine when finding the sun seems unlikely. Join Jenni and Josh as they guide you through these strategies! Show Notes: https://theascent.pub/10-ways-to-parent-with-hope-when-things-seem-hopeless-6e2bf86ab4ff
Thu, June 20, 2019
Episode 27: Exploring Grief
In this episode, Jenni and Josh explore the full range of grief reactions and responses, including what happens when grief begins to turn from uncomplicated grief to a more complicated form of grief. Sources of support are highlighted. Show Notes/Resources http://www.jennibrennan.com/resources https://complicatedgrief.columbia.edu/for-the-public/complicated-grief-public/overview/
Thu, June 13, 2019
Episode 26: Walt Disney World Top Ten List
Are you ready for a good ol' fashion Disney Podcast Top Ten List? In this episode, Jenni and Josh keep it light and fun talking Disney! They each will share their Top Ten favorite things, in general, about the happiest place on earth! Jenni and Josh explore their favorite restaurants, snacks, experiences, rides, shows, and more! Tune in to see how much of their lists match! Show Notes: http://www.jennibrennan.com/changing-perspectives https://disneyworld.disney.go.com/
Mon, June 10, 2019
Episode 25: Myths About Youth Football
Is youth tackle football safe? As a parent, have you ever regretted not letting your child play? Have you ever regretted letting your child play? In this first, somewhat controversial "Myths About" episode, Jenni and Josh explore youth tackle football and review a myths vs. facts document that was published by the NFL. They also share information on the CDC's Heads-Up program and their own experiences as parents of two very dedicated 'Boys of Fall'. Show Notes: https://www.cdc.gov/headsup/ https://www.playsmartplaysafe.com/ https://operations.nfl.com/the-game/youth-football/myth-vs-fact/
Thu, June 06, 2019
Episode 24: Paddle Board Parenting
Have you ever tried to stand up on a paddle board? You need a strong core, balance, and focus. Not to mention, you also need to make sure your board is facing the right direction! These things are also true of parenting! In this episode, Jenni and Josh explore 10 ways to approach Paddle Board Parenting; Can you stay on the Paddle Board? What happens when you fall off? Can you get back on? Are you falling the right way? Join Jenni and Josh on the water and find out! (but watch out for sharks!) Show Notes: http://www.jennibrennan.com/changing-perspectives/paddle-board-parenting
Mon, June 03, 2019
Episode 23: The Love Map Game
How well do you know your partner? In this episode, Jenni and Josh go head-to-head in a "real" competition and the stakes are high! Who will come out the winner? Tune in to find out! Jenni and Josh have fun completing a love questionnaire and comparing answers. Who knows who better? And how can an exercise like this bring you closer as a couple? Show Notes: https://www.gottman.com/blog/the-sound-relationship-house-build-love-maps/
Thu, May 30, 2019
Episode 22: Am I Normal?
In this episode, Jenni and Josh discuss strategies and tips to help you manage your grief following the loss of a loved one. Grieving individuals often ask questions like "Am I normal?" or "What's wrong with me?" Yes, you are normal and there's nothing wrong with you! Grief is a constant, complicated companion that doesn't go away. Jenni and Josh review ways to navigate the challenging summer season in the face of grief and loss. Show Notes: https://medium.com/swlh/am-i-normal-c378f77aa2a4
Tue, May 28, 2019
Episode 21: Managing Anxiety
In the episode, Jenni and Josh dive into a topic that impacts over 40 million Americans or nearly 20% of the population: anxiety. Causes of and triggers for anxiety are explored and the impact on quality of life is considered. Ten of the best tips and strategies for managing anxiety are provided. Show Notes: The 10 best ways to manage anxiety Breathing Technique Gif
Mon, May 27, 2019
Episode 20: "Dead to Me" Review
In this special episode, the first "Pint-Sized Perspectives" episode, Jenni and Josh provide a quick review of the new Netflix series "Dead to Me." The grief experiences of the loved ones left behind after the sudden death of a 49 year old man are explored, paying close attention to concepts such as magical thinking, children's grief and the benefits of grief support groups.
Thu, May 23, 2019
Episode 19: What Does an Apology Mean to You?
In this episode, Jenni and Josh complete Dr. Gary Chapman's Apology Language Profile and explore how they approach the concept of apologies in their various relationships, including their marriage, friendships, business relationships, and family relationships. Tips, strategies, and resources for improved communication around apologies are provided. The Apology Language Profile: https://www.5lovelanguages.com/profile/apology/ The Apology Language Profile Quiz: https://bfm.familyfed.org/wp-content/uploads/5-Love-Languages-Quiz.pdf
Mon, May 20, 2019
Episode 18: Progressive Funeral Care
In this episode, Jenni and Josh speak with Melissa N. Unfred, The Modern Mortician, about progressive changes within the death and funeral care industry. Alternatives to embalming and cremation, such as green burials and aquamation, are explored in detail with an emphasis on potential impacts on a family's grieving process. Tools to assist families to engage in discussions around their wishes for after death care are shared. Kermit the Dog, the first certified therapy dog in funeral care in the state of Texas is also highlighted and featured. Show Notes: The Modern Mortician : http://themodernmortician.com/ Green Burial Council : https://www.greenburialcouncil.org/ Death Cafe : https://deathcafe.com/ Morbid Curiosity Game : https://www.morbidcuriositygame.com/
Thu, May 16, 2019
Episode 17: Supporting Children's Grief in the Classroom
Episode Description: In this episode, Jenni and Josh share and explore 10 tips and strategies for teachers, school staff and education administrators to utilize to provide better support for grieving children within the classroom. Show Description: Join your hosts, Jenni Brennan, LICSW and Josh Brennan, CTBS, and explore a variety of topics including grief, parenting, health and wellness, and relationships. Show Notes: Children's Grief in the Classroom Guidance and Support Resources National Alliance for Grieving Children
Mon, May 13, 2019
Episode 16: Supporting Children's Grief in the Classroom
Episode Description: In this episode, Jenni and Josh review data from their recent poll of school teachers around the topic of grief and loss in the classroom. Statistics and information around the grief experience of children are also shared and explored. The need for support for grieving children in the classroom is highlighted. Show Description: Join your hosts, Jenni Brennan, LICSW and Josh Brennan, CTBS, and explore a variety of topics including grief, parenting, health and wellness, and relationships.
Thu, May 09, 2019
Episode 15: Myths about Walt Disney World
Episode Description: In this episode, Jenni and Josh explore 7 of the most common myths and misconceptions about their family's favorite vacation spot: Walt Disney World. Tips and strategies to improve your next vacation to Walt Disney World (and to other locations) are explored and shared. Show Description: Join your hosts, Jenni Brennan, LICSW and Josh Brennan, CTBS, and explore a variety of topics including grief, parenting, health and wellness, and relationships. Show Notes: www.disneytouristblog.com www.howtodisney.com http://guide2wdw.com/ www.mousehacking.com www.disneytouristblog.com The Unofficial Guide to Walt Disney World
Mon, May 06, 2019
Episode 14: Repairing your relationship
Episode Description: In this episode, Jenni and Josh complete the Gottman Institute's Repair Attempts Quiz and explore how they approach resolving conflict in their relationship. Tips, strategies, and resources for improved communication following disagreements are provided. Show Description: Join your hosts, Jenni Brennan, LICSW and Josh Brennan, CTBS, and explore a variety of topics including grief, parenting, health and wellness, and relationships. Show Notes: www.gottman.com
Thu, May 02, 2019
Episode 13: Myths about Funeral Directors
Episode Description: In this episode, some of the most common myths and misconceptions about funeral directors and the funeral service industry are explored. Tune in to learn the role of the funeral director, options for final disposition after a loved one dies and how the funeral director supports the grieving process. Show Description: Join your hosts, Jenni Brennan, LICSW and Josh Brennan, CTBS, and explore a variety of topics including grief, parenting, health and wellness, and relationships. Show Notes: Center for Loss and Life Transition, Dr. Alan Wolfelt: https://www.centerforloss.com/grief/funerals-and-ceremonies/ Funeral Consumers Alliance: https://funerals.org/?consumers=common-funeral-myths
Mon, April 29, 2019
Episode 12: Exploring Children's Grief
Episode Description: In this episode, Jenni and Josh explore 7 of the top needs of grieving children. Tips on how to best provide support to children and teens when they are grieving are reviewed and discussed. Show Description: Join your hosts, Jenni Brennan, LICSW and Josh Brennan, CTBS, and explore a variety of topics including grief, parenting, health and wellness, and relationships. Show Notes: National Center for Grieving Children & Families: https://www.dougy.org/ National Alliance for Grieving Children: https://childrengrieve.org/ Jenni Brennan Resources Page: http://www.jennibrennan.com/resources.html
Thu, April 25, 2019
Episode 11: Death in the Marvel Cinematic Universe
Episode Description: In this episode, Jenni and Josh are joined by two special guests as they compare and contrast their thoughts on the Top 10 deaths in the Marvel Cinematic Universe. The topic of how deaths in the MCU can guide real life discussions of death, dying and grief are also explored. Show Description: Join your hosts, Jenni Brennan, LICSW and Josh Brennan, CTBS, and explore a variety of topics including grief, parenting, health and wellness, and relationships.
Mon, April 22, 2019
Episode 10: Parenting Tweens and Teens
Episode 10, "Parenting Tweens and Teens: Tips on Raising Aliens," is available now! In this episode, Jenni and Josh explore how parenting tweens and teens can often feel like you are living with alien creatures from another planet. Ways to lean into the challenges of raising these aliens and tips for changing the way you approach this phase of parenting are discussed. Show Description: Join your hosts, Jenni Brennan, LICSW and Josh Brennan, CTBS, and explore a variety of topics including grief, parenting, health and wellness, and relationships.
Thu, April 18, 2019
Episode 9: Myths About Hospice
Episode Description: In this episode, some of the most common myths and misconceptions about hospice and palliative care are explored and explained. Tune in to learn the history of hospice, how to qualify for hospice, what services/supports are available from hospice, and much more. Show Description: Join your hosts, Jenni Brennan, LICSW and Josh Brennan, CTBS, and explore a variety of topics including grief, parenting, health and wellness, and relationships. Show Notes: Hospice Foundation of America: https://hospicefoundation.org/About-HFA National Hospice and Palliative Care Organization: https://www.nhpco.org/ The H Word: http://www.jennibrennan.com/changing-perspectives/the-h-word
Mon, April 15, 2019
Episode 8: Improving Your Relationship
Episode Description: In this episode, Jenni and Josh review 9 tips for reconnecting with and staying connected to your partner. Resources: http://www.jennibrennan.com/blog/is-your-marriage-on-the-back-burner-9-ways-to-reconnect-with-your-spouse Show Description: Join your hosts, Jenni Brennan, LICSW and Josh Brennan, CTBS, and explore a variety of topics including grief, parenting, health and wellness, and relationships.
Thu, April 11, 2019
Episode 7: Providing Support After a Death
Episode Description: In this episode, Jenni and Josh explore some of the most hurtful comments and actions people have experienced following a death-related loss. Tips for better ways to support grieving individuals are reviewed and discussed. Show Description: Join your hosts, Jenni Brennan, LICSW and Josh Brennan, CTBS, and explore a variety of topics including grief, parenting, health and wellness, and relationships. Show Notes: 9 Things You Should Never Say to a Grieving Person: https://www.realsimple.com/work-life/grief-what-not-to-say More Grief Articles: http://www.jennibrennan.com/changing-perspectives/category/grief Grief Resources: http://www.jennibrennan.com/resources.html
Mon, April 08, 2019
Episode 6: Myths About Organ and Tissue Donation
Episode Description: In this episode, some of the most common myths and misconceptions about organ and tissue donation are explored and explained. Tune in to learn how to become an organ and/or tissue donor, what happens when you have an organ donor sticker on your license, what brain death actually means and much more. Show Description: Join your hosts, Jenni Brennan, LICSW and Josh Brennan, CTBS, and explore a variety of topics including grief, parenting, health and wellness, and relationships. Show Notes: Ted Talk: "How my son's short life made a lasting impact" https://www.ted.com/talks/sarah_gray_how_my_son_s_short_life_made_a_lasting_difference/transcript?language=en Register to be an organ and tissue donor: https://registerme.org/ U.S. Government Information on Organ Donation and Transplantation: https://www.organdonor.gov/ Red Cross LGBTQ+ Resources: https://www.redcrossblood.org/donate-blood/how-to-donate/eligibility-requirements/lgbtq-donors.html
Thu, April 04, 2019
Episode 5: Death and Disney
Episode Description: In this episode, Jenni and Josh review their top 10 most painful Disney movie deaths and explore how Disney movies can actually help guide important family discussions about death. Guest host: Associate Producer, Jacob. Show Description: Join your hosts, Jenni Brennan, LICSW and Josh Brennan, CTBS, and explore a variety of topics including grief, parenting, health and wellness, and relationships.
Mon, April 01, 2019
Episode 4: Do You Speak "Love"?
Episode Description: How do you express love for your partner? Is it through Words of Affirmation, Acts of Service, Receiving Gifts, Quality Time, or Physical Touch? In this episode, Jenni and Josh take an on-air quiz to determine their respective "Love Languages." Applications of the quiz and the theory of the "5 Love Languages" are then explored. Show Description: Join your hosts, Jenni Brennan, LICSW and Josh Brennan, CTBS, and explore a variety of topics including grief, parenting, health and wellness, and relationships. Episode Notes/Resources: https://www.5lovelanguages.com/quizzes/
Sun, March 31, 2019
Episode 3: Navigating Pet Loss
Episode Description: In this episode, Jenni and Josh share best practices for navigating the death of a pet and the resulting grief, paying particularly close attention to the needs of grieving children. Show Description: Join your hosts, Jenni Brennan, LICSW and Josh Brennan, CTBS, and explore a variety of topics including grief, parenting, health and wellness, and relationships. Episode Notes/Resources : http://www.jennibrennan.com/changing-perspectives/pet-loss-helping-children-to-say-goodbye https://www.pbs.org/newshour/science/euthanized-pets-give-one-last-gift https://www.sciencedirect.com/science/article/pii/S0162309599800014
Sat, March 30, 2019
Episode 2: How to Talk to Children About Wakes and Funerals
Episode Description: In this episode, Jenni and Josh share best practices for talking to children and teens about wakes and funerals. Show Description: Join your hosts, Jenni Brennan, LICSW and Josh Brennan, CTBS, and explore a variety of topics including grief, parenting, health and wellness, and relationships.
Sat, March 30, 2019
Episode 1: Introducing Changing Perspectives
Episode Description: In this first episode, Jenni and Josh discuss their inspiration for The Changing Perspectives Podcast, their personal and professional backgrounds, and their plans for upcoming episodes. Show Description: Join your hosts, Jenni Brennan, LICSW and Josh Brennan, CTBS, and explore a variety of topics including grief, parenting, health and wellness, and relationships.
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