Fitbet with Dilruk Jayasinha and Ben Lomas Podcast
Comedians Ben Lomas and Dilruk Jayasinga have started a bet. The first to get under 100kgs wins $1000 dollars. Listen to these two mates support and botch each other every step of the way. This podo is funny to the core and has to be because there is a lot of fat in between!
Mon, July 10, 2023
249.5 - Heavy News
It's been a while and both Dil and Ben have some big news. Both good and sad! It's time to get booking! https://www.trybooking.com/events/landing/1086429 See omnystudio.com/listener for privacy information.
Thu, May 18, 2023
249 - The Ngyuen Improved Diana
The amazing Diana Ngyuen comes with gusto. Fiery episode with laughs, honesty and a little witchcraft! See omnystudio.com/listener for privacy information.
Mon, May 08, 2023
248 - Garnhamburgers
The hilarious and chilled out Lewis Garnham joins. Fun times. See omnystudio.com/listener for privacy information.
Fri, April 28, 2023
247 - Thank you to me!
After missing in action the gents are back from a big Comedy Festival. Dil gives props to himself and Ben delivers a desperate shout-out to all fellow golfers! Fun times. See omnystudio.com/listener for privacy information.
Mon, April 17, 2023
246 - Better late than never...
Crazy comedy festival times. Fitbet listeners coming out in droves. The lads are back on track...kind of. Thank God for medicine. See omnystudio.com/listener for privacy information.
Fri, April 07, 2023
245 - Doctor jiu-jitsu Leong
Super star Jason Leong joins Fitbet. A crazy start leads to some amazing sparing and cracking conversations about Jason's amazing life. So much fun! See omnystudio.com/listener for privacy information.
Mon, April 03, 2023
244 - Happy Festivus!
Ben and Dil are in Comedy Festival mode. Ben can't keep his mouth shut, Dil is trying to do it all and they get a special drop in guest to talk logistics! See omnystudio.com/listener for privacy information.
Mon, March 27, 2023
243 - Dora the Explorer
The Amazing Dora Smith blows Dil and Ben away with her story about recovering from an ice addiction. Funny, heartfelt and truly inspiring. See omnystudio.com/listener for privacy information.
Thu, March 16, 2023
242 - Medicine Man
Back together before embarking on their tour - Ben is fat again, Dil is consuming lots of medicine and takes a call from his specialist live on the pod! Classic Fitbet. See omnystudio.com/listener for privacy information.
Thu, March 09, 2023
241 - Bron's Medalist
The hilarious Bron Lewis joins the Fitbet boys on the mic covering a number of big hitting items! Funny, heartfelt and super helpful! Can't wait to have her back! See omnystudio.com/listener for privacy information.
Thu, February 23, 2023
240 - Doulas and Dealers
Big week in the Fitbet house. They cover a lot, from Doulas all the way down to double bogeys. Oh yeah and Dil has a new toy. See omnystudio.com/listener for privacy information.
Thu, February 16, 2023
239 - Teething Issues
The results are in! How bad can it be? Lets find out! See omnystudio.com/listener for privacy information.
Fri, February 10, 2023
238 - Freshly Squeezed Druce
The very delightful Jack Druce joins Fitbet talk about Rock Climbing, Bouldering and why going to bed at 2am is normal! See omnystudio.com/listener for privacy information.
Fri, February 03, 2023
237 - Sleeping Booties
Back to bed kids! Ben and Dil have both been to sleep school with very varying results! See omnystudio.com/listener for privacy information.
Thu, January 26, 2023
236 - Biankardio
The delightful and punchy Bianka Ismailovski doesn't hold back! Death, Croatia, Popstars and Phone Pranks is just snippet from this knock-out episode. See omnystudio.com/listener for privacy information.
Thu, January 19, 2023
235 - Fitbare
Warning: Heavy nudity is discussed! Dil gets his kit off and Ben is firing on all camping cylinders. It's loose, wild and too much caffeine was consumed (by Ben). See omnystudio.com/listener for privacy information.
Thu, January 12, 2023
234 - Humphries Be Bare
The talented Mark Humphries joins Fitbet for the first time!. Comedian, Actor and Tweeter he regals his time in France, his inability to make cocktails and tips on surviving twitter. Great Chat! See omnystudio.com/listener for privacy information.
Thu, January 05, 2023
233 - New Year Same Pod!
HAPPY NEW YEAR! The boys are are back and things are going along smoothly (NOT). Ben's eating more Vegies, Dil's taking photos of strangers and how much fun is CAMPING! Enjoy the giggles See omnystudio.com/listener for privacy information.
Thu, December 29, 2022
232- Pete's got to be Kindeying!
The hilariously young super star from Queensland Peter James joins the pod. Pete brings something new the pod and covers all things Diabetes! Also Ben thinks its 2023. Good times. See omnystudio.com/listener for privacy information.
Fri, December 23, 2022
231 - Milan's Healthy Shots! Shots! Shots!
One of the biggest personalities in the Entertainment Industry joins Fitbet to talk about his recent health kick! The hilarious Milan Crncevic talks about running, working and switching up shots for slightly healthier shots! Great stuff. See omnystudio.com/listener for privacy information.
Fri, December 16, 2022
230 - Mistakes By the Ocean
OMG The delightful, hilarious and always charming Gen Fricker joins Fitbet Pod. She comes in hot. Tthis ep is a beautiful blend of mates catching up and sharing their mistakes! Enjoy. See omnystudio.com/listener for privacy information.
Fri, December 09, 2022
229 - Funky Town
Missed Eps, poor discipline, sugar binges and the inability to say the word 'sphincter'. What can I say... THE BOYS ARE BACK IN TOWN? See omnystudio.com/listener for privacy information.
Thu, November 17, 2022
228 - NicoTing
The amazing and hilarious Ting Lim drops by and talks about quitting cigarettes, mental health back in the day and how parents will do anything to help their teenage kids. Great ep and good one to share! See omnystudio.com/listener for privacy information.
Thu, November 10, 2022
227 - Medical RiFFicate
Ben and Dil riff away about the days of having to get dodgy Medical Certificates. Dil has heart update and Ben talks about his fighting days! Good riffing! See omnystudio.com/listener for privacy information.
Thu, November 03, 2022
226 - Rose Coloured Hearing
A very funny Fitbet with comedian David Rose. They covering hearing loss, panic attacks and that sweet sweet thing called medication. Great pod to share. See omnystudio.com/listener for privacy information.
Fri, October 28, 2022
225 - The Gong Show
Ben and Dil do what they do best. Get silly, giggle and laugh about the dirty stuff. God this pod rocks! See omnystudio.com/listener for privacy information.
Fri, October 21, 2022
224 - Mad as an Allan
Alan Anderson is a Scottish comedian who rode his bike across Australia. Enough said! The guy is mad but explains his process. Enjoy. See omnystudio.com/listener for privacy information.
Thu, October 13, 2022
223 - Ben Lee is Free!
The music powerhouse Ben Lee joins Fitbet. Live from LA Ben covers comedy, family life, creativity bursts and taking psychedelics. So much fun having such a big star on the pod. See omnystudio.com/listener for privacy information.
Fri, October 07, 2022
222 - FAT streeks back alright!
ONE ON ONE and it's huge in the literally sense. Ben reveals all and Dil's ear is there to listen. See omnystudio.com/listener for privacy information.
Fri, September 30, 2022
221 - Tahriffic!
The great Tahir joins Fitbet. We cover Turkey, people storming the stage, LA mates, eating just enough and OMG he is truly is the nicest guy in comedy! See omnystudio.com/listener for privacy information.
Thu, September 22, 2022
220 - Sandy Saunders
We hit the surf with the inspiring and very funny Andy Saunders. This episode they cover fostering kids, family, the love of surfing and the joys of sitting in a car by yourself! This surely can only be part 1 of many. See omnystudio.com/listener for privacy information.
Fri, September 16, 2022
219 - Tonsilliness
Ben is hit hard with tonsillitis, Dil is asking for help and both relive their childhood when they they got presents they didn't want! Vintage Fitbet! See omnystudio.com/listener for privacy information.
Fri, September 09, 2022
218 - Fird Flu
Dear friend and jack of all nationalities Firdi Billimoria joins Fitbet. Firdi is an Actor, Comedian and self proclaimed hypochondriac. Very fun ep with someone suddenly having to rush off to the doctors! EMERGENCY! See omnystudio.com/listener for privacy information.
Fri, September 02, 2022
217 - Ashley Feels the Pain
Their dear and hilarious friend Ashley Fils-Aime joins Fitbet. He covers life in Australia, recent lifestyle changes and a possible broken kidney. Ash doesn't do things lightly he is a man of extremes! See omnystudio.com/listener for privacy information.
Fri, August 26, 2022
216 - Deaf Echidnas
It's that time of the year where Ben and Dil get up to some super weird shit. Is it for their health? or is it to generate some sweet sweet content. Either away it's super silly, dumb and full of fun!? See omnystudio.com/listener for privacy information.
Fri, August 19, 2022
215 - Kelsey No Evil, Hear No Evil
The talented Kelsey de Almeida joins Fitbet and talks all things Religion. Ben and Dil go somewhere even the Lord didn't see a coming! See omnystudio.com/listener for privacy information.
Fri, August 12, 2022
214 - Kats in The Cradle
Fitbet is joined by the hilarious and chilled out Jonny Kats. He covers his fasting journey and how one trip on mushrooms brought it all together. Oh and Michael Mosely gets another mention! See omnystudio.com/listener for privacy information.
Fri, August 05, 2022
213 - Price is Right
The great Max Price joins Fitbet and the bromance is alive and well. They cover meditation, parenting and why you should always check your messages! So much fun and great one to share with mates and dads! See omnystudio.com/listener for privacy information.
Fri, July 29, 2022
212 - Funny Bellies
HELLLOOO! This week Ben is choking on smoothies, Dil wants to by a bike but doesn't want to ride it and they both get Bali Belly! Oh and they get surprised on air call and play who is the Masked Caller? See omnystudio.com/listener for privacy information.
Thu, July 21, 2022
211 - Hoo-ckey Injuries
This week the hilarious Lizzy Hoo joins Ben and Dil. Lizzy has literally stepped off the plane! She covers her bad holiday injury and her love for hockey, which has also lead to injuries! Cracking stuff! See omnystudio.com/listener for privacy information.
Thu, July 14, 2022
210 - Rudy-Lee Available
This week on Fitbet we have the one the only Rudy Tahoe. Rudy is a brilliant comic and is as raw as it gets. He covers race, his upbringing, comedy and dealing with the black dog! An amazing Ep. See omnystudio.com/listener for privacy information.
Fri, July 08, 2022
209 - Wolter Retention
This week on Fitbet the personal trainer, podcaster, motivator and volley ball queen Emily Wolter joins the convo about all things health! So good to have someone on who knows what they are talking about! See omnystudio.com/listener for privacy information.
Thu, June 30, 2022
208 - Get jiggly with it
Starts with laughter ends with laughter and both their bellies jiggle while they try to hold it together. Being in the same room just rocks! See omnystudio.com/listener for privacy information.
Fri, June 24, 2022
207 - Daniel Quinell
Our good friend and hilarious comic Daniel Connell joins Fitbet to talk all things, Yeti, junior rugby, being tall, sore backs and battling a gambling addiction. This ep covers new ground and we had no choice but to do a patreon afterwards too. Enjoy See omnystudio.com/listener for privacy information.
Fri, June 17, 2022
206 - Kakuros & Yetis
Cracking Ep! Ben goes the very hard way to getting a Theragun, Dil gets angry he doesn't have a Yeti and they both high five each other with a little gratitude. See omnystudio.com/listener for privacy information.
Fri, June 10, 2022
205 - King Koenig
The formidable force that is Janelle Koenig joins Fitbet for the first time! Ben gets nostalgic, Dil talks about shedding his fat jokes and Janelle reminds us all the power of being comfortable in your own skin. See omnystudio.com/listener for privacy information.
Thu, June 02, 2022
204 - The "Green Whistle"
Oh boy is Ben still high? Is Dil still going blind? And how much weed is in edibles? We get an update on how our two favourite Fitbetians are going. See omnystudio.com/listener for privacy information.
Fri, May 27, 2022
203 - Wolfe of Shared Street
The hilarious Andrew Wolfe joins Fitbet pod and hits the ground shouting! He brings his brutal honesty on where he is in life. Be it comedy, parenthood or a lost relationship Wolfe finds a away to break in down while breaking himself down. Great stuff. See omnystudio.com/listener for privacy information.
Fri, May 20, 2022
202 - Laser Fraser
This week we have the amazing Alice Fraser with a surprise mini guest! Alice shares a story that will benefit everyone and she was nice enough to do it on Fitbet. See omnystudio.com/listener for privacy information.
Fri, May 13, 2022
201 - Ankle Sam
Oh yeah! Dil's heart is still kicking along. Ben rolls his ankle in Tassie. And they both look for happiness in this continued uncertainty. Good podding all round. See omnystudio.com/listener for privacy information.
Thu, April 28, 2022
200 - Heart Stopper
Dil had a heart attack. Thank god he is alive. See omnystudio.com/listener for privacy information.
Fri, April 01, 2022
199 Comedy Fest Entree
COMEDY FESTIVAL IS HERE! The lads wanted to get an ep out even though it's a halfa. They giggle away as they are exhausted after just one night of shows. But in saying they both love that it's here and finally happening! See omnystudio.com/listener for privacy information.
Fri, March 25, 2022
198 - Meet Joe White
Comedian Joe White leaves Ben and Dill speechless. What a story. What a life and what a great guy. See omnystudio.com/listener for privacy information.
Fri, March 11, 2022
197 - A Hearty Heart
Back to back one on one's and it's safe to say the Fitbet are boys are appreciating their beating hearts. We cover Dil's streaking days, Ben's eavesdropping and how old do they both want to live too. Vintage Fitbet. See omnystudio.com/listener for privacy information.
Fri, March 04, 2022
196 - Tattsfloppo
This week we the lads cover the joys and pitfalls of buying lotto tickets. What would they do if they won 120 million?? Ben undertakes some key parenting lessons and Dil prepares for surgery in a very delicate place. See omnystudio.com/listener for privacy information.
Fri, February 25, 2022
195 - Pools Out!
Big episode with Ben being denied access to Dil's pool! Dil spends way too much money on measuring his biceps and Ben is back asking to many questions. Oh yeah baby its good to be back in the room. See omnystudio.com/listener for privacy information.
Fri, February 18, 2022
194 - Simon Says Eat!
This week Fitbet has comedian Simon Taylor! He talks about food, family and even touches on some serious topics all whilst Ben and Dil make fun of his height. Very Fitbet. See omnystudio.com/listener for privacy information.
Thu, February 10, 2022
193 - LIVE from the APARTMENT
The lads are back in the room together and you can feel the love! They review Dil's decor, have a live on-air product demonstration and Dil's comes out of a particular closet. This is just 10% of what happens. Good to be back" (in person). See omnystudio.com/listener for privacy information.
Fri, February 04, 2022
192 - So Cal’d Jungle
We have the hilarious Cal Wilson back to talk about smelling like smoke, her increased ability to say yes and her new appreciation for sport and people who choose to play it. And if you are keen this ep segways beautifully into our patreon Ep about CATs. See omnystudio.com/listener for privacy information.
Sun, January 30, 2022
191 - Psykorrelogy
That's right Dil and Ben have a therapy session with Dr Hanna Korrel. Jokes! Hanna brings neurology and psychology together to explain common life dilemmas, minus the bullshit. This ep is landing in the 10 ten for sure. See omnystudio.com/listener for privacy information.
Fri, January 21, 2022
190 - Goodge Over Troubled Water
We are BACK with a real life guest and even better an actual DOCTOR! We have the frontline line worker and music star Jade Empress. So great to get such a unique perspective and how the past two year have affected the life of health workers. Great Ep. See omnystudio.com/listener for privacy information.
Fri, January 14, 2022
189 - Big Thunder Mountain Rapids
HAPPY NEW YEAR! Before Dil hops on a place back to Melbs the lads catch up and talk about big ticket items. Losing hair, theme park rides, waiting in lines, brown snakes and what the new year may bring! See omnystudio.com/listener for privacy information.
Fri, December 31, 2021
188 - LIVE from Sri Lanka
A belated Merry Xmas! The Fitbet fellas were able to make it work! Ben's in a park and Dil's overseas. Huge updates. Inappropriate behavior and way too much Xmas Ham. See omnystudio.com/listener for privacy information.
Fri, December 17, 2021
187 - Ebsworth The Wait
The power and energy is matched and exceeded by Perth's own Collin Ebsworth! We delve into Keto, six packs, Keto, pass girlfriends, Keto and a big hit of comedy. Ben only dreams he could be as fit as Collin. "Keep dreaming mate". See omnystudio.com/listener for privacy information.
Sun, December 12, 2021
186 - Leong Way To The Top
MasterChef judge MELISSA LEONG joins Fitbet!!!!!! OMG >>> She is so funny, so wise and throws out truth bombs left right and center. (Thank god this episode finally made it to your earbuds) See omnystudio.com/listener for privacy information.
Sat, December 04, 2021
185 - All I want for Christmas is…
Ben’s getting ready for camping, Dil has been kind of caravanning with Xmas coming early this year! WARNING: They talk about activities in the great outdoors without knowing much about it. Gold. See omnystudio.com/listener for privacy information.
Fri, November 26, 2021
184 - Million Dollar Tegan
The lovely and insightful Tegan Higginbotham joins Fitbet. She talks about her serious hand injury, her love of boxing, her over the top positive work place and let's Dil know he is the reason why she quit Stand Up. Lots of fun and very Fitbet. ON BRAND! See omnystudio.com/listener for privacy information.
Fri, November 19, 2021
183 - Positively Archie
The great Archie Thompson joins Fitbet. Big chats about MasterChef and his life as a professional athlete. This ep is full of fun and positivity and includes a very special surprised pop in guest. See omnystudio.com/listener for privacy information.
Mon, November 15, 2021
182 - Better late than Never
Sorry for the late ep! Doesn't happen often but when it does both Dil and Ben take a deep breath in, count to four and the let out a FUUUCCCKKK. Enjoy See omnystudio.com/listener for privacy information.
Fri, November 05, 2021
181 - Arrested Development
DIL HAD A RUN IN WITH COPS AND GOT ARRESTED but he was in his 20tys. This ep goes off on a massive tangent. Ben relives his time as a barman and gets very frustrated with Dil at the same time. Lots of fun and our least Fitbet ep yet. See omnystudio.com/listener for privacy information.
Thu, October 28, 2021
180 - Giant and Gilliangry
The talented GILLIAN ENGLISH joins Fitbit and hits the ground running. She talks about being tall, being an artist, being a woman and being the most direct person in the room. Halfway through a big bombshell is dropped and Ben did not see it coming! See omnystudio.com/listener for privacy information.
Fri, October 22, 2021
179 - Quarantined from Freedom
FREEDOM DAY for Ben! Dil is stuck in Adelaide, Ben is stacking habits, Dil wants to clap it out for himself and Ben gives a shout out to all the parents coming out of lockdown. Vintage Fitbet. See omnystudio.com/listener for privacy information.
Fri, October 15, 2021
178 - Dami Army
Super Star DAMI IM joins Fitbet and she brings her A game. We delve into her time at EuroVision, her relationship with reality TV and her love for a little place called Logan. Oh and if you are an introvert stay tuned as Dami has some tips for you. What a cracking ep! See omnystudio.com/listener for privacy information.
Fri, October 08, 2021
177 - On The Move
DIL IS MOVING. Cracking fun ep between the Fitbet buddies. Covering everything from weird collections, NFTs, adopting pets and heaving cattle bells. Also Ben’s true love Marie Kondo is back to help with the packing. See omnystudio.com/listener for privacy information.
Fri, October 01, 2021
176 - Broden Your Mind
AUNTY DONNA's BRODEN KELLY joins Fitbet while bunkering down in a hotel in Brisbane. We talk about trying new things in quarantine, breakdowns and how much Ben loves a chat! Fun times! See omnystudio.com/listener for privacy information.
Fri, September 24, 2021
175 - Have your Quake and eat it too
BEN IS OUT HOSPITAL AND IS ALIVE! Also there was an earthquake. So much going on so much to unpack. Good to be back. See omnystudio.com/listener for privacy information.
Fri, September 03, 2021
174 - Fresh as a Daisy
Super AFL star Dale Thomas joins Fitbet. Daisy provides Ben (Carlton tragic) an insight to what really goes on at the Blues. He shares classic moments of his time with Dil in the jungle. And he talks about how he has dealt with the up and downs of post football life. Funny. Heartfelt. Helpful. Classic Fitbet! See omnystudio.com/listener for privacy information.
Fri, August 27, 2021
173 - Hungry Hungry Hypno!
This week Fitbet gets Hypnotised! Is it Ben? Is it Dil? And is anyone really an expert on this topic. Cracking ep which leads to a huge Patreon Ep release Monday… with an actual expert. See omnystudio.com/listener for privacy information.
Fri, August 20, 2021
172 - Merrickles Can Happen
That's right the MERRICK WATTS joins the podcast and brings his A game. They cover so much you just have to listen. Ben and Dil both walk away feeling energised and can't wait to do it again. Under the current climate it' s the podcast ep we needed to have! See omnystudio.com/listener for privacy information.
Fri, August 13, 2021
171 - Patiently Waiting
They went missing last week but they had a good excuse! That's right Ben was hospital and boy does he have some stories to tell. Dil gives needed updates and Ben takes a health call live on air. Great to have them back doing what they do best. See omnystudio.com/listener for privacy information.
Fri, July 30, 2021
170 - Annie the Cycologist
Stop the press Annie Louey is in da house and on the bicycle! A star on the rise Annie talks, laughs and explains the joys of cycling, pains of losing momentum and comes up with a great Patreon topic! And if you listen carefully you can feel the buzz in the air! See omnystudio.com/listener for privacy information.
Fri, July 23, 2021
169 - Pester Power!
BABY LOCKDOWN! BABY LOCKDOWN! Dil and Ben are now on their 5th lockdown and they have learned a thing or two. Ben has not expectations and Dil has heaps. Both different, both valid and both very Fitbet. See omnystudio.com/listener for privacy information.
Fri, July 16, 2021
168 - Atomic Tom
On time this week under very difficult circumstances the boys sit down with the all-time great Tom Siegert! They cover the joy of community sport, the need to stretch, a helpful little book and an activity to undertake to help you put things into perspective. Great ep! See omnystudio.com/listener for privacy information.
Mon, July 12, 2021
167 - we’re not perfect
Three days late is better than ever. The boys are back in the studio reflecting, laughing and reflecting again on what has been a crazy couple of weeks. Dil is still a bit crooked and Ben tries to explain the basics of first aid. Vintage Fitbet. See omnystudio.com/listener for privacy information.
Fri, July 02, 2021
166 - Vaccine to be believed
The boys are in the wars and getting old! Ben has side effects coming out of his arse and Dil's blood pressure is breaking new records. They want things to go back to normal but what is the new normal?? Fun and crazy times. See omnystudio.com/listener for privacy information.
Fri, June 25, 2021
165 - Dyertitian
Comedy Raw Winner and best rig around town ZAC DYER sits down to talk about tight abs, wheelie bins and lopping down trees. We also delve into the world of slack lining and WE loved having him on. What a legend! See omnystudio.com/listener for privacy information.
Fri, June 18, 2021
164 - Sorry, I can’t say
BIG NEWS! The cat is out of the mystery box as Dil announces he is on MASTERCHEF! Ben can’t get over it and hits him with the questions he can’t answer. The man who only started cooking last year is ready to burn down a kitchen or two. A cracking ep is an understatement. See omnystudio.com/listener for privacy information.
Fri, June 11, 2021
163 - To Tully Outrageous
The amazing Tully Smyth comes firing out of the blocks. She explains how being an influencer isn’t as grand as people think it is. Ben keeps wanting to know why she went on Big Brother and we delve into the difficult world of family’s dealing with dementia. A really great ep. See omnystudio.com/listener for privacy information.
Fri, June 04, 2021
162 - Back in the Back
Hellooooo Fitbetians! Ben is back in Lockdown and is “cat” shit crazy. Dil has done his back again and they exam his scans with little medical knowledge. And we discover the pure joy of “Benisms”. See omnystudio.com/listener for privacy information.
Fri, May 28, 2021
161 - Another One Bites the Crust
Oh boy is this a cracker. Dil is on holidays and provides a detailed update. Ben fears lockdown (he was right) and provides hilarity with his recent tests. And they both know very little about geography! Also, Queen died of... Vintage Fitbet. See omnystudio.com/listener for privacy information.
Fri, May 21, 2021
160 - Urvi to bed Urvi to rise
This week Fitbet has the amazing Urvi Majumdar! Just when you think they have covered everything Urvi talks about fitting in when moving to Australia, surviving the pressures of high school and having parents with big expectations. Lots of fun! See omnystudio.com/listener for privacy information.
Fri, May 14, 2021
159 - Allied health buffoons
Great catch up between the lads as they come together to see where they’re at. Ben becomes the voice of mediation, Dil tries out a new fitness gadget, there is some live in studio stretching and they delve into the world of private health insurance! See omnystudio.com/listener for privacy information.
Fri, May 07, 2021
158 - Heggieweight Champion
Yes Yes Yes! Killer stand up Luke Heggie brings his no nonsense approach to Fitbet. They cover everything from raising good kids, fighting, speaking a second language and dealing with bullying! See omnystudio.com/listener for privacy information.
Fri, April 30, 2021
157 - No Pain No Dane
Rising star and all round funny guy Dane Simpson joins Fitbet. Dane talks about looking like Dil, dodgy gym memberships and why health just isn't the front runner when it comes to his priorities. Heaps for fun! See omnystudio.com/listener for privacy information.
Fri, April 23, 2021
156 - FITstivel Aftermath
Hello there! Yep comedy festival is over and the boys are trying to reconfigure their circadian rhythm. Dil splashes out on new shoes and reaches new "highs", Ben relives saving one of best friends jackets and a lot fun was had being back together. See omnystudio.com/listener for privacy information.
Fri, April 16, 2021
155 - Golf Course Taunting
This week Fitbet has the very funny Sam Taunton talking about his dream of becoming a pro golfer. Ben nerds out as he is part time hack on the fairway and Dil unpacks the mindset needed to get to that elite level. Ripper of an ep! See omnystudio.com/listener for privacy information.
Fri, April 09, 2021
154 - Comedy FITstivel Continues
Yes it is festival time and Fitbet in on the grateful train and can’t stop smiling. Dil is having a blast, Ben comes up with one of the greatest dad hacks of all time and Fitbet listeners come out in droves! The best. See omnystudio.com/listener for privacy information.
Fri, April 02, 2021
153 - Tripping Donnelly
Oh boy this week the hilarious Carl Donnelly joins Fitbet. So much is covered from breathing through one nostril, life as a new dad and the insightful and at times scary moments when exploring the world with psychedelics. See omnystudio.com/listener for privacy information.
Fri, March 26, 2021
152 - Comedy Festival Challenge”
This week the boys find time to record an ep within the craziness of the comedy festival! Ben is looking worse for wear and Dil comes up with a great challenge that gets everyone excited! GOOOOO COMMEEDDYYYYY (and trying to be healthy). See omnystudio.com/listener for privacy information.
Fri, March 19, 2021
151 - Olivia Life To The Fullest
This week Fitbet is joined by the delightful Olivia Milly Rogers. Winner of Australia’s Miss Universe Olivia is extremely honest about her life as model and the industry itself. Ben makes some interesting noises over the mic and Dil has a surprise for their talented guest. Warning: this ep contains conversations about eating disorders. See omnystudio.com/listener for privacy information.
Thu, March 11, 2021
150 - 150th
HUGE! Fitbet hits 150 episodes and the lads are so into the pod they don't even realise the milestone! Dil is back from his quarantining tour around the country, Ben celebrates and injures himself at the same time and they receive something very special from a grateful listener. Vintage Fitbet. See omnystudio.com/listener for privacy information.
Fri, March 05, 2021
149 - Lean Mean Jeff Green Machine
The very insightful and funny Jeff Green joins Fitbet. Dil has met his match when it comes to nerding out about food and fasting. Jeff also goes into great detail about his recent weight loss and the downsides of looking so thin. A really great episode! See omnystudio.com/listener for privacy information.
Fri, February 26, 2021
148 - HALF HOUR OF POWER
Welcome to the half hour of power! The boys under difficult circumstances find a way to catch up! Dil is stuck in quarantine and logistics is not his friend! Ben has taken a leaf out of Dil’s book and is on a streak. And yes Ben has started wearing lycra for real! See omnystudio.com/listener for privacy information.
Fri, February 19, 2021
147 - Air-knuckle Boxing
This week we have the terrific Matt Elsbury joining Fitbet. He literally has his hands full in the midst of Melbourne’s third lockdown. Matt shares his experience with virtual reality boxercise and accepting the fact that he is bald. Lots of fun. See omnystudio.com/listener for privacy information.
Thu, February 11, 2021
146 - Life and Death of the Party
Fitbet goes deep into the unknown. Ben attends a wake which leads to the lads talking about dying (both on and off stage) and whether there is life after death. You just never know when the grim reaper is going to show up! See omnystudio.com/listener for privacy information.
Fri, February 05, 2021
145 - Hocking on Evan’s Door
Fitbet is joined by the very funny and down to earth Evan Hocking. They cover his career in Footy, his many injuries and dealing with mental health. A unique perspective on what it means to be an Aussie bloke. Fun Stuff. See omnystudio.com/listener for privacy information.
Thu, January 28, 2021
144 - Things are Heating Up!
Things are HEATING UP at Fitbet Head Quarters. The lads get into some improv, Ben’s dream is coming to fruition, Dil dabbles with electricity, an Anniversary is celebrated and a massive bombshell is dropped from out of nowhere. Huge News! See omnystudio.com/listener for privacy information.
Thu, January 21, 2021
143 - Pruelosophy
Oh boy was it a pleasure having the hilarious and extremely bright Prue Blake join Fitbet. They cover her love of comedy, tall men and fancy food! 2021 is looking like it ciould be the year for Dr Blake! See omnystudio.com/listener for privacy information.
Sat, January 16, 2021
142 -Happy Campers
Top of the morning to you! The lads go camping this week! Ben tries to convince Dil camping good however every story is about getting attacked by some animal. Back in the studio for lots of laughs. See omnystudio.com/listener for privacy information.
Fri, January 08, 2021
141 - Rose-a-bye Baby
The very funny Rose Callaghan is so close to having a BABY and the lads were hoping it was going to happen live on the pod. Ben asks a million questions, Rose tells us how she really feels and Dil is happy to wait another 10 years before fatherhood. Great ep on a very important topic! See omnystudio.com/listener for privacy information.
Fri, January 01, 2021
140 - Reflection Collection
HAPPY NEW YEAR! 2020 has fucked off and before it did Ben and Dil answered 20 questions reflecting on the past year. Back in the studio this Ep was so good we had to share with everyone. Here we come 2021! See omnystudio.com/listener for privacy information.
Thu, December 24, 2020
139 - Holly Jolly Studio
CHRISTMAS HAS COME EARLY! The boys are back in the studio and you can feel the love in the air. Lots of giggles, lots of laugh and much reflection! So good to see them back together. See omnystudio.com/listener for privacy information.
Fri, December 18, 2020
138 - Kidgell Bell Swings
The other half of Luke and Lewis the hilarious Luke Kidgell joins Fitbet. He wastes no time getting stuck into his mate about their current bet. Lots of punches thrown including a kettle bell. Very Fitbet! See omnystudio.com/listener for privacy information.
Thu, December 10, 2020
137 - Bruce Lee-wis Spears
We hit the Dojo with one of the tallest men in broadcasting the formidable Lewis Spears. From his humble beginnings as a teenager in Frankston, Spears is back there and ready to fight. We talk martial arts, competing with mates and bulking up with dairy. Cracking Ep! See omnystudio.com/listener for privacy information.
Thu, December 03, 2020
136 - Men at Work
The early bird gets the worm! Dil and Ben revel in the fact that work has picked up. Ben’s voice sounds like his been smoking again and Dil is very fascinated with speed walkers and pole dancers. What a combo! See omnystudio.com/listener for privacy information.
Thu, November 26, 2020
135 - Shoulder To Shoulder
Restrictions have eased a lot and the lads are out and about! Ben is geared up for squash, Dil is running through thunderstorms and they literally dive into one of the world’s oldest professions. Also big big big news for Patreon lovers. See omnystudio.com/listener for privacy information.
Fri, November 20, 2020
134 - Sami Automatic Systems
The brilliant and very clever Sami Shah joins Fitbet and from the get go Sami is super honest. We cover celebrity work outs, martial arts, friendship and delve into the world of single parenting. This has been a tough year and conversations like these really help! See omnystudio.com/listener for privacy information.
Fri, November 13, 2020
133 - Free & Fed
Freedom! The lads finally got together and had dinner IRL! Ben is deep into boot camp, Dil visits George again and Ben finds his own George who is passionate about feet! Oh yeah and they both find new ways to be grateful. Classic Fitbet! See omnystudio.com/listener for privacy information.
Fri, November 06, 2020
132 - Running Up Mills
Superstar ROB MILLS joins Fitbet and we asks the hard-hitting questions that he has been asked many times before! We cover board games, being famous before social media and how to deal with awkward strangers in the sauna! Rob also gives the lads a real lesson on how to feel comfortable with yourself. Ben has already rated this ep in his Top 10 eps of all time! Enjoy. See omnystudio.com/listener for privacy information.
Fri, October 30, 2020
131 - Get Out!
OMG restrictions have eased in Melbourne and the lads are super pumped! This overdue catch up between Ben and Dil covers the wins and losses of Melbourne's lockdown but also allows them to reflect, laugh and make weird sounds! Vintage Fitbet! See omnystudio.com/listener for privacy information.
Tue, October 27, 2020
Snack Size - Dave O'Neil
Jokes, Jokes and more Jokes! We could only fit in two, including a joke that makes Dil and Ben piss themselves! If you want to hear the whole ep with Dave O'Neil just head to patreon/fitbetpod and for just $5 bucks a month you too and can hear Dave's killer pope joke. See omnystudio.com/listener for privacy information.
Fri, October 23, 2020
130 - Ash to Pash, Lust to Thrust
The hilarious ASH WILLIAMS finally makes it into the Fitbet cave. One of the most sizzled guests over the past two years. The lads cover Ash’s love for comedy, his love for tennis and they discover his love for someone special at his gym. So much fun. See omnystudio.com/listener for privacy information.
Tue, October 20, 2020
Snack Size - Ben Knight
We wanted to share a snack size bit of the most talked about Fitbetreon episode yet. Knighty's wise words in quarantine is a lesson for us all and if you want to know who "Steve" is you can hear the full bonus episode and many more by subscribing at patreon.com/fitbetpod. Become “Squash Dog” for just $5 a month to access all our loose times in iso! See omnystudio.com/listener for privacy information.
Fri, October 16, 2020
129 - Simone Holtznagel’s Skin Tone Finagle
The amazing Simone Holtznagel walks off the catwalk and straight onto Fitbet. We chat about her life as a model, the harsh world or reality TV and she enlightens us on some unique ways of keeping skin silky, smooth and soft. Enjoy. See omnystudio.com/listener for privacy information.
Mon, October 12, 2020
Snack Size - Brett Blake
We’ve been getting amazing feedback on the patreon Bonus eps, so here’s a little snack size audio of our latest one with the always honest and hilarious Brett Blake. To hear the full bonus episodes like this one, subscribe at patreon.com/fitbetpod to become “Squash Dog” for just $5 a month to access all our extra servings. See omnystudio.com/listener for privacy information.
Fri, October 09, 2020
128 - Pulled A Hammostring
One our favourite comedians Justin Hamilton joins us for an incredible chat about his Covid experience in Sydney, teaching parents about technology and the importance of checking on your mate’s mental health. We also try our best at having a go at dream interpretation! The time flew by for us when recording this one! See omnystudio.com/listener for privacy information.
Fri, October 02, 2020
127 - Brasier Yourself
We are joined by the hilarious and wonderful Michelle Brasier in one of our most life-affirming episodes ever. She speaks about the various challenges she’s faced with her health and family, and stuns us with her resilience and upbeat attitude. Hope you get as much from Michelle’s story as we did. What a champion! See omnystudio.com/listener for privacy information.
Fri, September 25, 2020
126 - Half Millionaires
Fitbet celebrates the big milestone of 500,000 downloads! The lads are so chuffed their podcast keeps growing and celebrate by reading out some amazing stories from their listeners. Inspiration overload. See omnystudio.com/listener for privacy information.
Fri, September 18, 2020
125 - Go Poh Go!
Masterchefs POH LING YEOW sits down with our Fitbet hosts and provides them with a wealth of information and laughs. Covering the ritual of food, handling cheeky terriers, plus many handy tips for the garden and kitchen. See omnystudio.com/listener for privacy information.
Fri, September 11, 2020
124 - Tour De Crisps
Bonjour! This week Ben puts on his beret and pretends he is holidaying in France. Dil goes shopping and comes back with a plethora of taste sensations. And both relive their younger days travelling through France! Merci beaucoup. See omnystudio.com/listener for privacy information.
Fri, September 04, 2020
123 - Kavaleeding The Charge
ED KAVALEE finally sits down with Ftibet to share trade secrets! Everything from how he got into the entertainment industry to how he helped Dil win the bet! Plus tips on how to get through the final weeks of lockdown. So much fun. See omnystudio.com/listener for privacy information.
Fri, August 28, 2020
122 - HAVE A SHOT!
Halfway through Stage 4 lock down and Ben is losing his shit and it's proving to be quite funny. Dil keeps shaving off the weight while Ben tries to teach Italian to kids that don't listen! They touch on the urge to drink again and Fitbet book club starts! See omnystudio.com/listener for privacy information.
Fri, August 21, 2020
121 - Extra Virgin Oliver Oil
The OLIVER CLARK sits down with Fitbet to rekindle his on stage pash with Dil. Ben dives into both their dating worlds and also forgets what Vegans can eat. They get into Master Chef and Oliver finishes with some sweet sweet vocals! So good. See omnystudio.com/listener for privacy information.
Fri, August 14, 2020
120 - Shouldering On
OH BOY! Dil has literally hit the ground running but that hasn't stopped him kicking goals. Could he have dropped more weight?? It's a long ep but when in lock down ya just need to talk it out! See omnystudio.com/listener for privacy information.
Fri, August 07, 2020
119 - Go For Goldstein
The hilarious and relaxed Mike Goldstein finally joins Fitbet in the midst of Victoria’s Stage 4 Lockdown. We talk about his love for American food and tennis, Ben has a new studio in his laundry and Dil loves having another Sri Lankan on the podcast. It’s so good Fitbet can keep on rolling! See omnystudio.com/listener for privacy information.
Thu, July 30, 2020
118 - Happy Benthday!
SPECIAL Birthday Ep as Ben turns the big 40! Due to lock down he has had to replace his holiday in the South of France with French Toast. And Dil reflects on turning 25 and his peak drinking days. Birthday fun in uncertain times! See omnystudio.com/listener for privacy information.
Fri, July 24, 2020
117 - Nothing But BarNETT
Huge reality star Erin Barnett joins Fitbet to have a frank and honest chat about life on and offline! She covers so much from opinions about cosmetic surgery, the pain of endometriosis and being woken up by wilder beasts in the jungle (Dil’s snoring). Great episode! See omnystudio.com/listener for privacy information.
Fri, July 17, 2020
116 - Got the Shakes!
Oh boy is this a juicy episode! The Fitbet boys come out swinging as they are back in lock down again and they want to stay positive! Ben is better prepared for home schooling and Dil is heading back to school! Also a BIG BIG BIG milestone is achieved! Clap it out! See omnystudio.com/listener for privacy information.
Thu, July 09, 2020
115 - A Jacobson of all trades!
Household name and all-round legend SHANE JACOBSON joins Dil and Ben for a super honest and hilarious chat. They cover everything from on-set eating, 20 hour working days, bad theater restaurants, mental health tips and why Shane casts his dad in everything! This is easily one of Fitbets all time great eps! See omnystudio.com/listener for privacy information.
Fri, July 03, 2020
114 - BACK OOO PUN SURE
Oh boy is Fitbet on a roll! The lads are on the edge of the new lock down zones and there is heaps to discuss! Dil embraces traditional acupuncture, Ben avoids doing accents, Dil enters the world of meal replacement shakes and Ben continues to get free boxes of food. Great chat! See omnystudio.com/listener for privacy information.
Fri, June 26, 2020
113 - Bevitism By Fire
This week the Fitbet boys are joined by one of the greatest laughters of all time the wonderful Bev Killick. After some technical issues they cover sharing an apartment, drinking, painting and wetting the bed! Bev is a force to reckon with and it was a joy to have her on! See omnystudio.com/listener for privacy information.
Fri, June 19, 2020
112 - Reunited & We've Feels for Food
THEY ARE BACK! Dil and Ben are finally face to face again. Being Honest, Open and Funny. It's a journey people and it feels like the good old days. Literally! See omnystudio.com/listener for privacy information.
Fri, June 12, 2020
111 - Emmaculate Podception
Footy fever is back and we celebrate it with Footy Fanatic Emma Race. Such a joy to talk footy, WAFL and the pure love for the game and everything around it. Emma chats how WAFL changed her life, her podcast the Outer Sanctum and her love of Dil’s running journey. Ben also explains how he got a job largely because he barracked for wrong team. So much fun! See omnystudio.com/listener for privacy information.
Fri, June 05, 2020
110 - Smoko Pops
One on One see’s our Fitbet hosts drop bombshells! Ben finally comes clean with quitting insert disgusting habit > and now dealing with extra covid kilos. Dil’s back injury returns with force and could there be a new bet? Honest and Open with lots of fun. See omnystudio.com/listener for privacy information.
Fri, May 29, 2020
109 - Two-for-one Dils
DILS BROTHER Dilshan finally joins the boys and he delivers the goods. Covering everything from their childhood, taking on Dil’s socials, living the high life, quitting jobs and stopping the binge eating. Also Ben does a massive fart. Comedy! See omnystudio.com/listener for privacy information.
Fri, May 22, 2020
108 - Sharon-a Virus
HUGE guest this week with the very popular Neighbours actor Sharon Johal! Straight from the get go Ben wants to know all the gossip and onset antics. Sharon covers diversity, binge eating and how to be kinder to yourself throughout covid! Feel good stuff! See omnystudio.com/listener for privacy information.
Fri, May 15, 2020
107 - Pundemic Title
It has been a long time between drinks (non-alcoholic) regarding a Ben and Dil catch up. They talk puns, iso life, parenting confessions (mostly Ben), Dils insane planking and they sing a song or two. The friendship between these two just seems to be getting stronger and stronger. See omnystudio.com/listener for privacy information.
Fri, May 08, 2020
106 - Bursting Out At Nazeems
Mr Isolation himself Nazeem Hussain joins Fitbet for some big laughs. He is in the midst of a lock down while doing Ramadan. Nazeem has been fasting before it became trendy. They cover pull ups, junk food, high school and looking cool! So much gun. See omnystudio.com/listener for privacy information.
Sat, May 02, 2020
105 - DNA Re-Codied
Big man on campus Nick Cody is back for more. A lot has changed since he was last on. The cover Iso eating, kid distractions, quitting booze and he shares his love for sound effects. You can tell Ben and Dil have missed their mate. Cute. See omnystudio.com/listener for privacy information.
Fri, April 24, 2020
104 - Tommy ISOallo
First returning guest the hilarious Tommy Dassolo is back. Iso chat is hard to avoid and we cover secret recordings, non-essential buying, illegal tindering and heavy iso drinking. The boys love having their mate back on the pod. Go podcasting! See omnystudio.com/listener for privacy information.
Fri, April 17, 2020
103 - Patreonstagram Goes Live
Live on Instagram was a huge hit which also saw some big announcements for the podcast. The listeners became the guests and their questions were answered live while Ben ate coco pops. Live Patreon updates made it feel like a Good Friday appeal and it was fun to see how many people came on board to watch. See omnystudio.com/listener for privacy information.
Fri, April 10, 2020
102 - Merri Creekmas
Live from the Creek Ben is out in the field and Dil is high in the sky. While Ben avoids being fined the lads cover everything from kids birthdays to ball bags. Dil explains why he's gone all Brittany Spears and remember people stay home as there were way to many people down the creek. See omnystudio.com/listener for privacy information.
Fri, April 03, 2020
101- Dista-Podding
The lads keep the pod going from a distance! Covid-19 can't stop FITBET! Ben's new car studio is very hot, Dil is trapped up high in the sky. They apologise too much for the audio but they will get better as it's just the beginning! GO TEAM! See omnystudio.com/listener for privacy information.
Fri, March 27, 2020
100 - WILling and Able
100th Ep with superstar WIL ANDERSON. Recorded weeks before the world decided to shit itself. Dil and Ben are chuffed to have Wil in the studio. They cover everything and more. Junior sport, bad hips, mental health and second opinions! An honour to have such a heavy weight support the lads from the very start. Thank you Wil. Enjoy See omnystudio.com/listener for privacy information.
Fri, March 20, 2020
99 - The International Covidy Festival
The boys catch up before the pending lock down! What is the world going to look like without comedy festival? Dil wants to buy a guitar. Ben gives great tips on getting organised. Both have to make sacrifices - Dil is devastated he has to cancel one of his three gym memberships and no more plunge pool for Ben! The pod has never been more important! See omnystudio.com/listener for privacy information.
Fri, March 13, 2020
98 - Matt-ernal Instincts
The hilarious Matt Stewart joins Fitbet with his relaxed approach to life, footy and running. Being a professional podcaster himself he switches it up and asks Ben and Dil the questions. Dil climbs out of his bubble again and Ben discovers the secrete that everyone already knew. See omnystudio.com/listener for privacy information.
Fri, March 06, 2020
97 - M-M-My Corona
My Corona Catch Up! Dil demonstrates how small his bubble is when Ben explains what’s happening in the real world. Washing hands, Botox and yoga can all save us but how? Also a very important anniversary is celebrated! See omnystudio.com/listener for privacy information.
Fri, February 28, 2020
96 - Through Ryan or Shine
Reality Super Star Ryan Gallagher sits down and talks MAFs, Family hardships, Jungle times with Dil all while not having slept a wink after a massive bender. Ryan spills the beans on what really happens on reality TV while Ben doesn't quite understands why he ever went on MAFs in the first place. Great stuff. See omnystudio.com/listener for privacy information.
Fri, February 21, 2020
95 - Jacqueline & Jerk
Fitbet boys sit down with the joyful Jacqueline Mifsud. She shares her weight loss journey and sparks Ben’s love for the Maltese way of life. Dil and Jac bond over single life while Ben marvels at how much time they to spend on themselves. A lot of fun! See omnystudio.com/listener for privacy information.
Fri, February 14, 2020
94 - Sexy time
Let's talk about sex baby, with Dil (man catching up on lost time) and Ben (a dad who never sleeps). A great one on one ep that also covers lunch boxes, first days at school and new sporting adventures. Nice to have the two back together. See omnystudio.com/listener for privacy information.
Fri, February 07, 2020
93 - Marcels Big de wilt Energy
Long-time listener first time guest the wonderful Marcel De Blanch joins the lads. From Adelaide to Sydney to losing weight Marcel knows the beats of the podcast and hits them all the way. They talk all things Dutch and answer the question how big is it? Brilliant all the way. See omnystudio.com/listener for privacy information.
Fri, January 31, 2020
92 - Ivan-a-cook
The lads sat down with their good friend and super star cook among comedians Ivan Aristeguieta. He breaks down his love for cooking, how to heal a broken heart and tells the boys why meditation was the least relaxing this his ever done. Enjoy See omnystudio.com/listener for privacy information.
Fri, January 24, 2020
91 - Jungle Boy
The great man makes his return to Australia after his stint on “I’m celebrity get me out of here”. And boy was it a wild ride. Ben asks many questions, Dil tries to play a straight bat and Ben lets out his frustration! Great to have the boys back doing what they do best! See omnystudio.com/listener for privacy information.
Fri, January 17, 2020
90 - Sammy P in the Pool
The lads sit down with the hilarious Sammy P. Broadcaster, Comedian and all-round good guy. Sammy brings the truth hard, fast and funny. Everything from swimming to surgery. Sammy at more than one point has Ben and Dil laughing from complete disbelief! Oh yeah some people in the world are just c$%&. See omnystudio.com/listener for privacy information.
Sun, January 12, 2020
IN THE JUNGLE!
My buddy is in the jungle and boy am I loving it! Here is my little recap and my pitch to get everyone behind him and VOTE! God TV is so much better when you’re invested in the show! #celebdilruk See omnystudio.com/listener for privacy information.
Fri, January 10, 2020
89 - Kyran For Miles
DILRUK IS IN THE JUNGLE! But before that the lads caught up with the multi-talented Kyran Wheatley. This very frank and funny convo covers what it’s like to ‘move on’ to the next stage of your life. Trigger warning: this is a great episode for your mental health as it is so very important! See omnystudio.com/listener for privacy information.
Fri, January 03, 2020
88 - Meet the Jayasinhas
2020 kicks off with two huge guests! Dil's PARENTS! Yes Ma and Pa sit down to talk all things Dil! Ben is armed with a list of questions about Dil's childhood and we find out who is the funniest Jayasinhas (spoiler: it's mum). Enjoy and happy new year to you all See omnystudio.com/listener for privacy information.
Fri, December 27, 2019
87 - The Dickhead Decade that was
Bring in the NEW YEAR with two of your favourite dickheads! Dil talks about his kids (his parents), Ben talks about past hippy festivals and both audit the year that was. Thanks to all our fans and a big thanks to our many new listeners. Bring on 2020! See omnystudio.com/listener for privacy information.
Fri, December 20, 2019
86 -Jingle Dumbbells
Merry Xmas Fitbetians! Dil and Ben delve into their Xmas traditions which explains a lot! Ben develops new traditions, Dil relives his amazing trips to the Maldives and they both share their tips on getting though family xmas lunches! Merry Xmas from your two favourite dicksheads! See omnystudio.com/listener for privacy information.
Fri, December 13, 2019
85 - Just Hughes It
The great man Dave Hughes finally joins the podcast! This hilarious Ep covers hipster squash, cricket heckling, upcoming birthdays and how quitting booze really changed Dave’s life. Dave was super honest and we loved every minute of it! Enjoy. See omnystudio.com/listener for privacy information.
Fri, December 06, 2019
84 - Chappeleo Diet
BOXING with comedian Doug Chappel! Ben and Dil discover what it’s like getting into the ring. Doug talks cutting weight, fast cars, growing up in the west and avoids revealing his real age. Very fun up ep with a HUGE announcement at the end! See omnystudio.com/listener for privacy information.
Fri, November 29, 2019
83 - We've Only Just Vegun
Oh boy do the fellas have something to talk about! And it’s a Game Changer! The boys debrief about lost phones, hemorrhoids, being Vegan and high cholesterol. They also address the high volume of positive and negative feedback from last weeks ep. It’s a journey people and we love having you on board! See omnystudio.com/listener for privacy information.
Fri, November 22, 2019
82 - The Game Shamers
The Game Changers Doco is heavily discussed in this weeks ep. The lads dive into a plant-based wormhole. Dil becomes an adoring uncle, Ben is having fun with the Fast800 and they both hop on the scales to see where they stand! The big question is - will they become Vegans? See omnystudio.com/listener for privacy information.
Fri, November 15, 2019
81 - The Bonniefits of Good Habits
A couple of weeks ago the lads caught up with the delightful long-time listener first time caller Bonnie Davies (aka Famous Sharon). Bonnie shares her love for the pod, how it’s helped her and the importance of good habits. A real fun ep! See omnystudio.com/listener for privacy information.
Fri, November 08, 2019
80 - Having a Ball with Shafar
Ball Cancer joins Fitbet this week and who better to talk about it than comedian Michael Shaffer. They go in depth from shaft to finish! Covering how Michael felt, to logistics and even how much it all costs! Oh yeah and for first time ever Dil breaks a chair from laughing to hard. Gold. See omnystudio.com/listener for privacy information.
Thu, October 31, 2019
79 - Lean, Clean, Green Machine
The sex symbol known as Joseph Green joins the lads for a hilarious chat all things Iron Man, Beauty and more about his looks! A very funny ep recorded a couple of weeks ago (pre-marathon) and you can tell the lads forget the mics are even on! See omnystudio.com/listener for privacy information.
Fri, October 25, 2019
78 - Retirement Plan of Attack
One on one again! Dil and Ben address recent feedback and take it on board. Ben gets excited about his summer crop and also tries to work out Dil’s food budget. They ponder retirement with many double entedres along the way! See omnystudio.com/listener for privacy information.
Fri, October 18, 2019
77 - In A Dwyer Situation
HE DID IT! A mammoth post marathon chat with the hilarious and insightful Mick Dwyer. Everything is covered from pre-run poohs, to corpses collapsing, to side-line support all the way. Our longest ep yet but already one of our all-time favs! See omnystudio.com/listener for privacy information.
Fri, October 11, 2019
76 - Marathoughtful Insights
The pre-marathon chat enlightens Ben on the fear Dil is feeling leading up to his biggest physical challenge ever. Dil reveals his unique approach to dealing with injuries, Ben comes armed insightful/useless marathon facts and as per usual they head down their faithful path of inappropriateness. One on one eps rock. See omnystudio.com/listener for privacy information.
Fri, October 04, 2019
75 - The Good, The Bad and The Sustainable
Ben and Dil catch up to talk about the science of weight loss even though they are not scientists! They have both listened to Osher Gunsberg’s recent podcast with Dr Nick Fuller and it provides for a healthy discussion. Ben begins the Fast800, Dil clocks 33Kms and pants come off for another weigh in. Enjoy. See omnystudio.com/listener for privacy information.
Fri, September 27, 2019
74 - Game, Set and McGinlay
Footy’s Danny McGinlay joins Fitbet in the midst of September fever. Leg days, historic events, fast food and keeping the black dog at bay are all up for a chat. Real fun while hitting the hard truths See omnystudio.com/listener for privacy information.
Fri, September 20, 2019
73 - Eat and Run!
Dil and Ben CATCH UP which includes an overdue weigh in! The boys have missed each other and have too much to talk about. Ben runs his first 5K and Dill gets the jelly legs doing 30K. And they share their love for Cruises and their amazing buffets! They are back people! See omnystudio.com/listener for privacy information.
Fri, September 13, 2019
72 - Webeck on track
Kirsty Webeck sits down with the fellas for a very entertaining yarn covering dumplings, immigration and rough gene pools! Ben and Dil reflect on the past (again) and wonder how Kirsty can roll more than two ankles. Heaps of fun and they can’t wait to have Kirsty back! See omnystudio.com/listener for privacy information.
Fri, September 06, 2019
71 - Hits from the Breen
Harley Breen joins his mates for a hilarious chat covering a big topic. DRUGS. Fitbet delve into the fascinating world of cannabis, booze and self-medication. Ben gets his laugh on listening to Harley’s parenting tactics and they both share their approach to keeping the romance alive in a relationship. Warning: there is a lot of laughing! See omnystudio.com/listener for privacy information.
Fri, August 30, 2019
70 - Rhi Down to Earth
This episode the lads are joined by the very honest and funny Rhi Down. We cover the huge topic of McDonalds addiction including drive thru confessions. We tackle the problems of health kicks within relationships and reflect on past party (not pies) days and rituals. Enjoy. See omnystudio.com/listener for privacy information.
Fri, August 23, 2019
69 - Tom's Power Ballards
This week Fitbet is joined by Ben’s new best friend the delightful and hilarious Tom Ballard. Giggling from start to finish Tom bares all. From starting comedy very young to knowing very little about sport but a lot about musicals. Warning: past secret eating habits are shared. See omnystudio.com/listener for privacy information.
Thu, August 15, 2019
68 - Anna Piping Hot
The Fitbet hosts are joined by the hilarious Anna Piper Scott! Anna covers all things Transgender and creates a safe space for Ben and Dil to ask the stupid questions. Anna shares her past and as well as Ben’s worst post festival show moment. One of our favourite eps already! See omnystudio.com/listener for privacy information.
Fri, August 09, 2019
67 - Luka-fter Yourself!
The gents are joined by the very funny Luka Muller and boy is it a laughfest. They relive Luka’s big boy days as well as his first gig and burn of Ben. Dil share’s his Uber eats history and Ben continues his fascination with country Victoria. Clap it out! See omnystudio.com/listener for privacy information.
Fri, August 02, 2019
66 - Low Cal Diet
After last weeks huge response Fitbet is joined by another comedy great the charming Cal Wilson. They get straight into it covering The Magic Faraway Tree, Basketball, lack of swimming and Ben’s Dutch tradition continues to haunt him. So much fun you might even want to listen to this ep in the pool! See omnystudio.com/listener for privacy information.
Fri, July 26, 2019
65 - Run Dil Run!
The first ever outside broadcast of Fitbet was a huge success! Dil undertakes a half marathon as part of Run Melbourne and is joined by Kelly Fastuca, Dave Thorton and a very pissed Brett Blake. Ben follows them around Albert Park Lake… on his bike! Lots of laughs alongside some very big achievements! Well done everyone. See omnystudio.com/listener for privacy information.
Fri, July 19, 2019
64 - Glenntal Health Care Plan
The lads are blessed with comedy greatness when the hilarious Glenn Robbins sits down for a chat. Glenn covers everything from Family, the Wim Hoff method to mediation classes! Glenn surprises Ben and Dil every step of the way with even Uncle Arthur making a brief appearance. If you haven’t shared the pod yet this is the episode to do so. See omnystudio.com/listener for privacy information.
Thu, July 11, 2019
63 - Spew kids on the block
The week the boys catch up after a stint away. Dil returns from overseas, Ben continues his collection of injuries, Dil addresses some feedback and they share their recent spew stories. See omnystudio.com/listener for privacy information.
Fri, July 05, 2019
62 - SurVALVOl of the Fittest
This week the Fitbet men are join by comedy great Nath Valvo. The men hit the ground running by talking about daily moisturising routines! Nath covers his love for Cody (not Nick) and hate for Triathlons. And also comes up with a great idea for our loyal listeners. See omnystudio.com/listener for privacy information.
Fri, June 28, 2019
61 - A Bucket of K-F-Pete
The lads sit down with the very funny Pete Jones. Pete talks about his love for KFC, Ben shows his age and Dil gets busted doing an unspeakable act at a music festival! See omnystudio.com/listener for privacy information.
Fri, June 21, 2019
60 - Full Body Quirk Out!
Long awaited Vegan Warrior and funny man Dave Quirk joins Fitbet for an open, honest and funny chat about not eating animals. Dil gets straight into the hard questions and Ben relives his skating (injury) days! Lots of fun! See omnystudio.com/listener for privacy information.
Fri, June 14, 2019
59 - Different smokes for different Oaks
Comedy legend and heart attack enthusiast Brad Oaks joins the lads in his active wear. Brad reflects on his life changing event and subsequent recovery. Smoking, hypnotherapy and Fitbet orgasms are all covered. Enjoy! See omnystudio.com/listener for privacy information.
Fri, June 07, 2019
58 - Social Media InFLUencers
It’s that time again where the boys catch up for some one on one fun. Ben is still on deaths door, Dil is flying high and touching nature. Listener mailbag is opened with one listener really hitting the boys in the heart (in a good way). This podcast rocks! See omnystudio.com/listener for privacy information.
Fri, May 31, 2019
57 - Push It To The Hewitt
Queensland’s party boy Tim Hewitt joins Fitbet to talk about his ups and downs in the fitness world. Everything from London living to past six packs. A topic that Dil and Ben’s stomachs cannot relate to. Also, Tim’s reputation is also put to the test live on air! See omnystudio.com/listener for privacy information.
Sat, May 25, 2019
56 - Muscle Fat Knoxidation
The very sought after guest Adam Knox finally joins the lads in the studio. The hilarious Knoxy is a big boy and they get straight into it! After much chat and laughter the discussion goes to a place they didn’t see coming! See omnystudio.com/listener for privacy information.
Fri, May 17, 2019
55 - Keep Calm & Relapse
The lads hit the studio for a little one on one post comedy festival season chat. Both reveal their big relapses, Dil joins Ben on the Squash court and Coco Pops gets a mention for the millionth time on the pod. Fun times! See omnystudio.com/listener for privacy information.
Fri, May 10, 2019
54 - Nikkitogenic Diet
This week we are joined by the lovely Nikki Britton. Nikki shares her past struggle with body image and gives the lads an amazing insight to what that was like in the 90s. Warning: this ep contains discussions about eating disorders. See omnystudio.com/listener for privacy information.
Fri, May 03, 2019
53 - Surengage Your Core
This week comedian Suren Jayemanne enlightens Ben and Dil about navigating the tricky world of food allergies. Dil reveals the lengths Suren helped him in the early days of their friendship and Ben revisits his first days at a new high school. Warning: There is some serious sizzle to an upcoming live show that’s already happened! See omnystudio.com/listener for privacy information.
Sat, April 27, 2019
52 - FIRST LIVE PODCAST!
The boys put on their first LIVE podcast and it was a cracker! A big crowd at the European Bier Café watched King of the air Nick Cody translate for the hilarious John Hastings. Josh Earl crashes the stage, Dil relives his drinking days and Ben can't stop talking about hot cross buns. See omnystudio.com/listener for privacy information.
Fri, April 19, 2019
51 - The 7 Year Old Itch
The boys have done it again! Their plan for the pod is thrown out the window as they end up talking about past addictions such as booze, food, sex and farting. Ben calls it early by saying it's one of his favourite eps! See omnystudio.com/listener for privacy information.
Sat, April 13, 2019
50 - Georgie Porgie Pudding and Die
The big 50 th Ep is a belter and the gents are confronted with the hilarious Georgie Carroll. She leaves the lads speechless with her brutal honesty about life, family and nursing. Yep, finally a medical professional who knows what she is talking about. See omnystudio.com/listener for privacy information.
Fri, April 05, 2019
49 - Celebrate your WIN!
It’s the middle of the Comedy Festival and the boys are running on adrenaline. They take their first caller live on air and he provides Ben with some unhelpful advice. Dil reminds Ben that they have their first LIVE SHOW coming up and listeners get a shout out too. See omnystudio.com/listener for privacy information.
Sat, March 30, 2019
48 - Nina O Yum Cha
The Fitbet boys are joined by the hilarious, young and super honest Nina Oyama! Every ‘taboo’ topic is up for grabs and cum is high on that list! Also, very big announcement is made at the end of this ep! (Warning: Eating Disorders are discussed). See omnystudio.com/listener for privacy information.
Fri, March 22, 2019
47 - The Good, the Bad and their Habits
The Fitbet boys get down and dirty talking about their habits! Dil has been reading and Ben stresses ‘weigh’ too much after numerous setbacks! Plenty of laughs and truth bombs to go with it! (Warning: eating disorders are discussed). See omnystudio.com/listener for privacy information.
Sat, March 16, 2019
46 - Lycra Luke Rides Again
The fellas sit down and talk with one of the funniest people on the planet the delightful Luke McGregor! Luke arrives in Lycra and they hit the ground running/riding! See omnystudio.com/listener for privacy information.
Fri, March 08, 2019
45 - Getting Jacq'd!
Oh what a cracking ep this is with the very funny Jacques Barrett. He fills the boys in on what it was like to be a fat teen! Brutal, honest and funny. On brand and very Fitbet! See omnystudio.com/listener for privacy information.
Thu, February 28, 2019
44 - The Flabless Fabulous Adam
One of our most sizzled guests The Fabulous Adam Richard finally sits down to chew the fat. We cover his recent weight loss and his time on Celebrity Splash! Warning: there is a lot of laughter from three proud ex-fatties! See omnystudio.com/listener for privacy information.
Fri, February 22, 2019
43 - You & Me Both
That's right people the boys have their one on one catch covering all topics. Back to back fasts, smartwatch embarrassment and live planking! Also, the lads put out a suggestion to their listeners. See omnystudio.com/listener for privacy information.
Sat, February 16, 2019
42 - Disney EVE-olution
This week the boys are joined by the hilarious Eve Ellenbogen. All the way from USA to Melbourne they cover everything from Keto to Princess in fairtytales. Dil also reminds Ben about winning the bet... AGAIN! See omnystudio.com/listener for privacy information.
Fri, February 08, 2019
41 - Ben Russel is Little Nugget Boy
The boys sit down with the hilarious Little Nugget Boy Ben Russel. They chat about his time in the states and his short muscly calves. Enjoy! See omnystudio.com/listener for privacy information.
Fri, February 01, 2019
40 - Happy First Anniversary
Happy 1 year Anniversary! The boys look back on the past year. Old friend Fitbit scales joins the party and Dil has a surprise for Ben! So much love in this episode it makes you want to listen to it twice! See omnystudio.com/listener for privacy information.
Fri, January 25, 2019
39 - Boys of Summer
The boys return after their summer break and have too much to share! Dil went back to Sri Lanka hitting milestones while getting hit by airport trollies. Ben finds himself in an emergency situation and thanks his gym workout for the great result (not all heroes wear capes). See omnystudio.com/listener for privacy information.
Fri, January 18, 2019
38 - Talking Fatty with Peter Helliar
The lads sit down with the great Peter Helliar for one of the best eps ever. Pete’s a huge supporter of Fitbet – he even had his ep title ready to go. So funny, so honest and so Fitbet! The talking and laughing just didn’t stop. Pete, come back again. Enjoy. See omnystudio.com/listener for privacy information.
Thu, January 10, 2019
37 - Blake Mysteries
The gents are joined by their dear friend and very funny man Brett Blake. From the get go they talk about booze, liquor and beer but also delve into Brett’s crazy childhood. Super fun! See omnystudio.com/listener for privacy information.
Thu, January 03, 2019
36 - Handy Capper
What a better way to start the New Year with the new and improved Nick Capper. The hilarious Capper talks on things country (which Ben loves) and changing up his lifestyle for the better! See omnystudio.com/listener for privacy information.
Fri, December 28, 2018
35 - BETter Men at Year End
The gents wrap up 2018 and boy what a year it has been. What started off as a simple bet has morphed into something amazing and they couldn’t be more grateful. In saying that Ben still doesn’t rate Mildura! See omnystudio.com/listener for privacy information.
Fri, December 21, 2018
34 - Di lorio Cookies
Well the boys have done it again! The funny Sonia Di lorio sits down and tells the gents why she is feeling so good. Ben shares more than he should and we get a sneak peek into Dil’s comfortable way of life. See omnystudio.com/listener for privacy information.
Thu, December 13, 2018
33 - Ignore but Respect
The boys sit down and have a lot to talk about. From Dil’s highs to Ben’s lows they both find themselves appreciating the journey. Covering all topics including can you weigh certain body parts! Yep, you know where this ends up! See omnystudio.com/listener for privacy information.
Thu, December 06, 2018
32 - Ben (and Jerry's) Fordham
The boys undertake their first outside broadcast and are joined by TV’s great and all-round legend of a bloke Ben Fordham. Fordham not only has his own radio show, he hosts Ninja Warrior and has also become a big fan of Fitbet. They hit all the topics from ice-cream to booze and hypnotherapy. So good you might have to to it listen twice! See omnystudio.com/listener for privacy information.
Thu, November 29, 2018
31 The Freddie Flintoff One
Ben lands the biggest guest yet for this week’s pod. Cricketing great and all-round legend Freddie Flintoff. This honest and hilarious chat covers booze, food, cricket, ninja warrior and 10 Downing Street. One of our favourites for sure! See omnystudio.com/listener for privacy information.
Fri, November 23, 2018
30 - Beat the Wall!
The boys sit down together for a long-overdue 1:1 catch up. A weigh in, 72hr fasting, weird injuries and Ben's love for Ninja Warrior are all out in the open. See omnystudio.com/listener for privacy information.
Fri, November 16, 2018
29 - Big Red Knighty
The hilarious Ben Knight sits down with the boys to talk about being a young red headed teenager growing up in sunny Queensland. He recently became a Squash Dogs member and takes no time talking about beating Lomas! See omnystudio.com/listener for privacy information.
Thu, November 08, 2018
28 - Lehmo's Cherries
Oh god is this episode fun. The gents sit down with the very funny Lehmo. Covering everything from vegemite snacks to ridiculous radio stunts. Dil and Ben continue to mock each other but get distracted my Lehmo’s massive cherries. See omnystudio.com/listener for privacy information.
Thu, November 01, 2018
27 - Kettle Kell Swings
The boys sit down with the lovely Kelly Fastuca for a very honest and open chat about life, weight, pasta and pasta again. Weigh in pre-show reveals some positive results and Ben is a little high from undertaking a 60 hour fast! See omnystudio.com/listener for privacy information.
Thu, October 25, 2018
26 - DEStroyed Dunny
The boys sit down with comedy legend Des Dowling. They talk all things comedy, parenting and very healthy country living. See omnystudio.com/listener for privacy information.
Thu, October 18, 2018
25 - Secret Marathon Man
The lads are back with their weekly catch ups and weigh ins! Dil does a sneaky marathon, Ben embraces fasting, Squashdogs gets a T-shirt and what is the masseuse’s name? See omnystudio.com/listener for privacy information.
Wed, October 10, 2018
24 - Good as Golden Staff
The lads sit down with their very good friend Adam Rozenbachs who is lucky to be alive! A cracking insight into how comedians deal with trauma! See omnystudio.com/listener for privacy information.
Thu, October 04, 2018
23 - The Boys are back in town!
The boys are back in town! A big catch up is undertaken. Ben has injured himself again and Dil is still conscious about conscious eating. And the dreaded overdue weigh in sheds some light on some future goals! See omnystudio.com/listener for privacy information.
Mon, September 17, 2018
22 - Loosey Goosey
The boys get a little loose in this episode. Things get emotional and Ben revisits his Weight Watchers days! See omnystudio.com/listener for privacy information.
Mon, September 03, 2018
21 - White Chocolate Can Jump
The lads had so much fun this episode with their great mate Dave Thorton. Just put the headphones on, listen and laugh. Fun times! See omnystudio.com/listener for privacy information.
Tue, August 14, 2018
20 - Emily Taheny at the Swingers Club
It’s been a while but the boys are back from a little break and sat down with the hilarious Emily Tahney. From fitness fads to swingers clubs this episode is a cracker! See omnystudio.com/listener for privacy information.
Wed, July 18, 2018
19 - Cupboard eating with Dave O'Neil
A couple of weeks ago the boys got to sit down with friend and comedy legend Dave O'Neil. The talk covers fat comedians, breaking legs and cupboard eating! See omnystudio.com/listener for privacy information.
Tue, July 03, 2018
18 - And the Logie goes to...
Dilruk Jayasinah! Fresh off the plane, little to no sleep and straight into the studio to talk about his big Logie win! This is an episode for the history books! See omnystudio.com/listener for privacy information.
Tue, June 26, 2018
17 - Pure Mouth Pleasure
The boys are back and they have missed eachother! A cracking ep covering setbacks, gogi berries and Logie nomiations. See omnystudio.com/listener for privacy information.
Sun, June 10, 2018
16 – Xaved by the dumbbell
In our silliest episode yet, the wonderfully funny Xavier Michelides joins us in the studio. We have revelations about diet, fads, dieticians and dating. See omnystudio.com/listener for privacy information.
Mon, May 28, 2018
15 - Walker Talkie
The boys are joined by the very funny Danielle Walker. Cubs, Uncle Peter and poo are just a few of the many topics discussed. Danielle also joins the debate on whether the orginal bet was fair. See omnystudio.com/listener for privacy information.
Tue, May 22, 2018
14 - Saint Nick & His Helpers
Their great friend and all-round crusher Nick Cody joins the boys on a fruitful discussion that leads to many belly (reduced in size) laughs! See omnystudio.com/listener for privacy information.
Sun, May 13, 2018
13 - Bicep Jearl
The original ‘unofficial guest’ Josh Earl joins the boys in a very fruitful discussion. Covering all things from food to Fight Club! See omnystudio.com/listener for privacy information.
Fri, May 04, 2018
12 - Dil Day
The boys get deep (not fried) into the psychology of binge eating and Ben continues to injure himself. See omnystudio.com/listener for privacy information.
Thu, April 26, 2018
11 - Claire 'Marathon' Hooper
In epidode 11 (or 10?) our dear friend Claire Hooper drops by and shares everything from moderation to motherhood. Two concepts Dil still struggles to understand! Great chat and the boys are blown away by Claire's marathon effort. See omnystudio.com/listener for privacy information.
Sat, April 21, 2018
10 - Fonduty of care
First weigh in after reaching double digits. Ben buys bread. Dil adds a cheat day or two. And the scales don't lie. Also very unique changes are revealed. See omnystudio.com/listener for privacy information.
Thu, April 12, 2018
9 - In Bread with Karl
The boys are still high after their last weigh in! Second guest is their good friend and bread lover Karl Chandler. Karl questions Dil’s definition of sustainable and shares his dream of wanting to be a harsh personal trainer. The 1000 Steps were walked and Coco Pops continue to muffle the microphone! See omnystudio.com/listener for privacy information.
Fri, April 06, 2018
8 - Dash to double digits!
The race to double digits is tight! Who will get there first is the 'big' question. See omnystudio.com/listener for privacy information.
Mon, April 02, 2018
7 - Dassalow Calorie Intake
Our first official guest is our great friend Tommy Dassalo. This non-weigh in chat covers everything from Japan to Mamas Lasagne. F45 gets more than a mention and Ben is still the King of social media. See omnystudio.com/listener for privacy information.
Sat, March 24, 2018
6 - As fit as a cockroach!
March 21 weigh in sees more drama. Ben reveals his secrete weapon while Dil continues to run and eat his way to the finish line. A surprised guest appears without notice and the boys plan a shopping trip! See omnystudio.com/listener for privacy information.
Fri, March 16, 2018
5 - The Heat is still On!
The first non-weigh in episode and Ben is still fuming. Body Scan results reinforce how little the boys know about science. Mailbag leads to booze (or lack of) and Ben is dubbed the King of social media! See omnystudio.com/listener for privacy information.
Fri, March 09, 2018
4 - Chunky Junkies
Another weigh in and the 'steaks' are high! Dil is back from his eating cruise and Ben relapses but stays clear of Maccas...kind of. First mailbag and listener suggestions. See omnystudio.com/listener for privacy information.
Mon, March 05, 2018
3 - Hares, Hyenas & Hernias
Things heat up in the studio (not the kitchen) as Dil continues to enjoy Ben's frustration. Dil sustains an injury which in turn makes Ben happy. The weigh in leads to pencilling in some needed tests, special guests and unrealistic workouts. See omnystudio.com/listener for privacy information.
Wed, February 28, 2018
2 - Oh It's On!
Back with a vegence! Dil and Ben have their first weigh in! Ben accuses Dil of not taking the bet seriously and then loses his shit at the results. Warning Ben and Dil laugh heaps in this Ep which surely burnt off some calories. See omnystudio.com/listener for privacy information.
Wed, February 28, 2018
1 - Betman Begins
Our FIRST episode of Fitbet. Dil and Ben work out the rules of the bet and whether they'll even go ahead with the podcast (hence why they haven't decided on a name). These two big boombas weigh in for the first time and discuss their unrealistic expectations of what they can achieve. See omnystudio.com/listener for privacy information.
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