Wales Under-21 manager Matty Jones joins Carl Roberts, Iwan Roberts and Sam Vokes to preview their crunch tie against Czechia in the Euro qualifiers. The youngsters are aiming to become the first team from Wales to qualify for the tournament.

Jones explains the careful development plan that has seen Lewis Koumas step up to the senior squad, and what Rubin Colwill needs to do to follow suit. He also reveals how he was interviewed for the senior manager's job and welcomes Joe Allen's decision to reverse his international retirement.

There's also plenty on the club scene as Cardiff finally win this season, and Newport surge towards the play-off positions will two successive wins.

Part One: Matty Jones 02'40 Swapping shirts with Rivaldo and Figo 05'00 Joe Allen returns (Iwan is still not convinced) 11'00 Ampadu out but others return 15'30 Lewis Koumas 21'00 Relationship with senior squad 25'00 History beckons the U21s 30'00 Rubin Colwill 37'00 Future plans

Part Two: Club scene 44'00 Newport rise again 46'00 Stuttering Wrexham 50'00 Cardiff win 55'30 Favourite goals 58'00 TNS face Fiorentina 60'00 Prosiect Cymru prospects