Courage Recovery
Courage Recovery is an addiction education company founded by Roger L'Hereault. Content is centered on teaching and coaching foundational, universal addiction recovery concepts to those who suffer with substance use disorders wherever they are on their journey. Follow us:Instagram @Courage_RecoveryVisit us: CourageRecovery.us for non-judgmental, expert support.
Sat, August 24, 2024
E26: Recovery Warrior Grit During the Pandemic
Visit us at CourageRecovery.us for non-judgmental, expert support.
Sat, August 24, 2024
E25: The Sabotage of Shame
Visit us at CourageRecovery.us for non-judgmental, expert support.
Sat, August 24, 2024
E24: What is Recovery?
Visit us at CourageRecovery.us for non-judgmental, expert support.
Fri, August 23, 2024
E23: Denial & Vulnerability
This is a brief look at the source and limitiations of unchecked denial and why vulnerability is so challenging. Substance use disorders are very much a pain avoidance condition and that is the lens we view denial with here. Visit us at CourageRecovery.us for non-judgmental, expert support.
Fri, August 23, 2024
E22: Bringing Triggers Into Focus (Part 2)
This 2 episode dive into triggers looks at where they come from and how they can be reduced. We look at Misery as the fuel of addiction behaviors, the power of reflection and practical strategies for a healthier recovery. Visit us at CourageRecovery.us for non-judgmental, expert support.
Fri, August 23, 2024
E21: Bringing Triggers Into Focus (Part 1)
This 2 episode dive into triggers looks at where they come from and how they can be reduced. We look at Misery as the fuel of addiction behaviors, the power of reflection and practical strategies for a healthier recovery. Visit us at CourageRecovery.us for non-judgmental, expert support.
Fri, August 23, 2024
E20: Control or Letting Go
Visit us at CourageRecovery.us for non-judgmental, expert support.
Fri, August 23, 2024
E19: Facing The Devil You Know
This lake-side chat is about challenging your 'norm' emotional state as a healthy exercise. This keeps complacency away and ensures your eyes are as wide as possible to detect emotional pains that need mending. This not only can help you stay clean and sober but can reduce other addiction behaviors that can harm your quality of life. Visit us at CourageRecovery.us for non-judgmental, expert support.
Fri, August 23, 2024
E18: Thriving On a Bad Day
Visit us at CourageRecovery.us for non-judgmental, expert support.
Fri, August 23, 2024
E17: Identifying
Fri, August 23, 2024
E16: Drama
Visit us at CourageRecovery.us for non-judgmental, expert support.
Fri, August 23, 2024
E15: P.A.W.S.
Visit us at CourageRecovery.us for non-judgmental, expert support.
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