Lights Out Library: Sleep Documentaries
Lights Out Library helps you fall asleep with soothing stories across a diverse range of topics: science, history, mythology, astronomy, mystery, art and so much more. We make it possible to both calm and enrich your mind while you drift into dreamland. Please follow to support our work. Listen ad free and get access to bonus content on our Patreon: https://www.patreon.com/LightsOutLibrary621
Sun, April 27, 2025
The Age of Ocean Liners | History for Sleep
The age of Atlantic ocean liners is mostly over, and these giants of the seas have evolved into cruise ships. In this ASMR bedtime story, I invite you to relive the epic of transatlantic passenger lines in the 19th and 20th centuries. I tell you the stories of famous liners: the RMS Titanic and her sister ships Olympic and Britannic, the RMS Lusitania and Mauretania, the SS Savannah, the SS Great Eastern, the SS Wilhelm der Grosse and Imperator, the SS Ile-de-France and SS Normandie, the SS Bremen, the SS Rex, the RMS Queen Mary and Queen Elizabeth, the SS United States, the SS France, the RMS Queen Mary 2... Welcome to Lights Out Library Join me for a sleepy adventure tonight. Sit back, relax, and fall asleep to documentary-style bedtime stories read in a calming ASMR voice. Learn something new while you enjoy a restful night of sleep. Listen ad free and get access to bonus content on our Patreon: https://www.patreon.com/LightsOutLibrary621 Listen on Youtube: https://www.youtube.com/@LightsOutLibraryov ¿Quieres escuchar en Español? Echa un vistazo a La Biblioteca de los Sueños! En Spotify: https://open.spotify.com/show/1t522alsv5RxFsAf9AmYfg En Apple Podcasts: https://podcasts.apple.com/us/podcast/la-biblioteca-de-los-sue%C3%B1os-documentarios-para-dormir/id1715193755 En Youtube: https://www.youtube.com/@LaBibliotecadelosSuenosov #sleep #bedtimestory #asmr #sleepstory Learn more about your ad choices. Visit megaphone.fm/adchoices
Sun, April 20, 2025
Celtic Mythology | Documentary Story for Sleep
Our sleepy episode tonight contains stories from Celtic Mythology, taken from the rich body of Irish myths. I tell you about the expansion, decline, and revival of ancient Celtic culture, which left its most important marks in the Northwest of Europe, especially in Scotland, Ireland, Wales, Cornwall, the Isle of Man, and Brittany. We will relive colorful stories from the Ulster Cycle: Deirdre and Naoise, the epic of Cú Chulainn including the Cattle Raid of Cooley (Táin Bó Cúailnge), and the appearance of the Morrigan. I will tell you about what we know of some Celtic deities: the Matres, Cernunnos, Taranis, Lugh, Epona... Welcome to Lights Out Library Join me for a sleepy adventure tonight. Sit back, relax, and fall asleep to documentary-style bedtime stories read in a calming ASMR voice. Learn something new while you enjoy a restful night of sleep. Listen ad free and get access to bonus content on our Patreon: https://www.patreon.com/LightsOutLibrary621 Listen on Youtube: https://www.youtube.com/@LightsOutLibraryov ¿Quieres escuchar en Español? Echa un vistazo a La Biblioteca de los Sueños! En Spotify: https://open.spotify.com/show/1t522alsv5RxFsAf9AmYfg En Apple Podcasts: https://podcasts.apple.com/us/podcast/la-biblioteca-de-los-sue%C3%B1os-documentarios-para-dormir/id1715193755 En Youtube: https://www.youtube.com/@LaBibliotecadelosSuenosov #sleep #bedtimestory #asmr #sleepstory Learn more about your ad choices. Visit megaphone.fm/adchoices
Sun, April 06, 2025
Crystal Skulls and Other Out-of-Place Artifacts
In this episode, I explore with you the mysteries of various "out-of-place artifacts," which is to say, (allegedly) old objects that would challenge conventional chronology and/or the mainstream view of the technical advancement of ancient cultures. Forgeries, hoaxes, and pranks abound. I tell you about some of them like the Michigan Relics or the Crystal Skulls; they were fake but still are good stories. A small number of objects still retain an element of mystery or invite us to rethink our views of ancient societies, like the Antikythera Mechanism, or we still don't exactly know how they were made, like the Shroud of Turin. Welcome to Lights Out Library Join me for a sleepy adventure tonight. Sit back, relax, and fall asleep to documentary-style bedtime stories read in a calming ASMR voice. Learn something new while you enjoy a restful night of sleep. Listen ad free and get access to bonus content on our Patreon: https://www.patreon.com/LightsOutLibrary621 Listen on Youtube: https://www.youtube.com/@LightsOutLibraryov ¿Quieres escuchar en Español? Echa un vistazo a La Biblioteca de los Sueños! En Spotify: https://open.spotify.com/show/1t522alsv5RxFsAf9AmYfg En Apple Podcasts: https://podcasts.apple.com/us/podcast/la-biblioteca-de-los-sue%C3%B1os-documentarios-para-dormir/id1715193755 En Youtube: https://www.youtube.com/@LaBibliotecadelosSuenosov #sleep #bedtimestory #asmr #sleepstory Learn more about your ad choices. Visit megaphone.fm/adchoices
Sun, March 30, 2025
Nuclear Fusion | Science Sleep Story
Tonight we explore nuclear fusion as a reaction (the fusion of atom nuclei) and as a possible source of power. I tell you about the differences with fission, the fundamental forces that hold atoms together, why fusion of light nuclei liberates energy, what plasma is, how man-made fusion devices like tokamaks work, and many other things. I hope you enjoy this sleepy science story and fall into a peaceful sleep. Welcome to Lights Out Library Join me for a sleepy adventure tonight. Sit back, relax, and fall asleep to documentary-style bedtime stories read in a calming ASMR voice. Learn something new while you enjoy a restful night of sleep. Listen ad free and get access to bonus content on our Patreon: https://www.patreon.com/LightsOutLibrary621 Listen on Youtube: https://www.youtube.com/@LightsOutLibraryov ¿Quieres escuchar en Español? Echa un vistazo a La Biblioteca de los Sueños! En Spotify: https://open.spotify.com/show/1t522alsv5RxFsAf9AmYfg En Apple Podcasts: https://podcasts.apple.com/us/podcast/la-biblioteca-de-los-sue%C3%B1os-documentarios-para-dormir/id1715193755 En Youtube: https://www.youtube.com/@LaBibliotecadelosSuenosov #sleep #bedtimestory #asmr #sleepstory Learn more about your ad choices. Visit megaphone.fm/adchoices
Sun, March 23, 2025
History of the Great Wall of China | Bedtime History Story
In this sleepy bedtime history episode, I tell you about the History of the Great Wall, the "Ten-Thousand Mile Wall" (万里长城). Through it, we will explore the history of Ancient China from the birth of civilization around the Yellow River and the Yangtze River, to the Ming Dynasty, the last one to maintain and expand the Wall. Welcome to Lights Out Library Join me for a sleepy adventure tonight. Sit back, relax, and fall asleep to documentary-style stories read in a calming voice. Learn something new while you enjoy a restful night of sleep. Listen ad free and get access to bonus content on our Patreon: https://www.patreon.com/LightsOutLibrary621 Listen on Youtube: https://www.youtube.com/@LightsOutLibraryov ¿Quieres escuchar en Español? Echa un vistazo a La Biblioteca de los Sueños! En Spotify: https://open.spotify.com/show/1t522alsv5RxFsAf9AmYfg En Apple Podcasts: https://podcasts.apple.com/us/podcast/la-biblioteca-de-los-sue%C3%B1os-documentarios-para-dormir/id1715193755 En Youtube: https://www.youtube.com/@LaBibliotecadelosSuenosov Learn more about your ad choices. Visit megaphone.fm/adchoices
Sun, March 09, 2025
Greek Myths: Orpheus and Eurydice, Jason and the Argonauts
In this new episode for bedtime, I tell you two great myths from Ancient Greece: • The Story of Orpheus, the legendary poet and musician, and how he tried to rescue his wife Eurydice from the realm of Hades and Persephone. • The Story of Jason and the Argonauts, who embarked on the Argo on an epic quest to retrieve the Golden Fleece. In these stories we will meet numerous gods and other beings, like Zeus, Poseidon, Hades, Hera, Athena, Demeter, Persephone, Aphrodite, Chiron the Centaur, Charon the Ferryman, Cerberus, Calliope the Muse, and Medea the Enchantress. Welcome to Lights Out Library Join me for a sleepy adventure tonight. Sit back, relax, and fall asleep to documentary-style stories read in a calming voice. Learn something new while you enjoy a restful night of sleep. Listen ad free and get access to bonus content on our Patreon: https://www.patreon.com/LightsOutLibrary621 Listen on Youtube: https://www.youtube.com/@LightsOutLibraryov ¿Quieres escuchar en Español? Echa un vistazo a La Biblioteca de los Sueños! En Spotify: https://open.spotify.com/show/1t522alsv5RxFsAf9AmYfg En Apple Podcasts: https://podcasts.apple.com/us/podcast/la-biblioteca-de-los-sue%C3%B1os-documentarios-para-dormir/id1715193755 En Youtube: https://www.youtube.com/@LaBibliotecadelosSuenosov ****** Learn more about your ad choices. Visit megaphone.fm/adchoices
Sun, March 02, 2025
History of Carthage and the Phoenicians | History for Sleep
In this episode, I tell you about the history of the Phoenicians and their cities (Byblos, Tyre, Sidon...), including the most famous of all: Carthage. I discuss various topics, like the Late Bronze Age Collapse, Phoenician culture, religion, and society, what Canaan and the Levant are, how ancient maritime trade worked, the rise of Carthage and how the confrontation with Rome in the Punic Wars turned out. Welcome to Lights Out Library Join me for a sleepy adventure tonight. Sit back, relax, and fall asleep to documentary-style stories read in a calming voice. Learn something new while you enjoy a restful night of sleep. Listen ad free and get access to bonus content on our Patreon: https://www.patreon.com/LightsOutLibrary621 Listen on Youtube: https://www.youtube.com/@LightsOutLibraryov ¿Quieres escuchar en Español? Echa un vistazo a La Biblioteca de los Sueños! En Spotify: https://open.spotify.com/show/1t522alsv5RxFsAf9AmYfg En Apple Podcasts: https://podcasts.apple.com/us/podcast/la-biblioteca-de-los-sue%C3%B1os-documentarios-para-dormir/id1715193755 En Youtube: https://www.youtube.com/@LaBibliotecadelosSuenosov Learn more about your ad choices. Visit megaphone.fm/adchoices
Sun, February 23, 2025
Mystery of the Lost Legion | Historical Mystery for Sleep
The Ninth Legion (Legio IX Hispana, also sometimes called the "Lost Legion") had a long history. It served under the command of Julius Caesar during the First Century BC, on the side of Octavian in the civil war against Mark Antony and Cleopatra, and was sent to Spain, Germania, Pannonia, and Britain. In Roman Britain, it fought against rebellions, including the rebellion of Queen Boudica in which it narrowly avoided destruction. But its trace was lost in Northern England in the early Second Century AD, which is highly unusual for such an important unit at a time when the Roman Empire was in good shape overall. Was it destroyed in Britain by Celtic tribes, sent to the Netherlands, or did it disappear in a later conflict in Judea or Cappadocia? In this story, we examine the hypotheses and historical context, which provides a good opportunity to explore what Roman legions were, the conquest of Roman Britain, and other aspects of Roman history. Welcome to Lights Out Library Join me for a sleepy adventure tonight. Sit back, relax, and fall asleep to documentary-style stories read in a calming voice. Learn something new while you enjoy a restful night of sleep. Listen ad free and get access to bonus content on our Patreon: https://www.patreon.com/LightsOutLibrary621 Listen on Youtube: https://www.youtube.com/@LightsOutLibraryov ¿Quieres escuchar en Español? Echa un vistazo a La Biblioteca de los Sueños! En Spotify: https://open.spotify.com/show/1t522alsv5RxFsAf9AmYfg En Apple Podcasts: https://podcasts.apple.com/us/podcast/la-biblioteca-de-los-sue%C3%B1os-documentarios-para-dormir/id1715193755 En Youtube: https://www.youtube.com/@LaBibliotecadelosSuenosov Learn more about your ad choices. Visit megaphone.fm/adchoices
Sun, February 09, 2025
Space Cruise to Exoplanets | Sleepy Space Journey
This soft-spoken bedtime story is a journey to the discovery of exoplanets. We will visit some of them, like Proxima Centauri B, OTS 44 and Kepler 438b. I will also tell you about the different types of planets and stars, including stars that no longer shine like old white dwarfs or neutron stars; methods to discover planets that are invisible from Earth, like Transit Photometry or Doppler Spectroscopy; and astrobiology: the field of research that studies the possibility of extraterrestrial life. Timestamps 00:00 Introduction 05:31 The Search for Exoplanets Departure to Proxima Centauri B 08:45 Transit Photometry 11:27 Radial Velocity and Doppler Spectroscopy 18:06 Other Exoplanets Search Methods 20:53 Proxima Centauri B Visit and Stellar Wind 25:20 Habitable Zone 29:51 Departure to OTS44 and Typology of Planets 38:58 Occurrence of the most common elements in the universe 42:33 OTS 44 and Typology of Stars 42:33 The Death of Stars, White Dwarfs, Supernovas, and Typology of Stars 57:10 Kepler 438b, Astrobiology, and Panspermia 1:08:03 Conclusion Welcome to Lights Out Library Join me for a sleepy adventure tonight. Sit back, relax, and fall asleep to documentary-style stories read in a calming voice. Learn something new while you enjoy a restful night of sleep. Listen ad free and get access to bonus content on our Patreon: https://www.patreon.com/LightsOutLibrary621 Listen on Youtube: https://www.youtube.com/@LightsOutLibraryov ¿Quieres escuchar en Español? Echa un vistazo a La Biblioteca de los Sueños! En Spotify: https://open.spotify.com/show/1t522alsv5RxFsAf9AmYfg En Apple Podcasts: https://podcasts.apple.com/us/podcast/la-biblioteca-de-los-sue%C3%B1os-documentarios-para-dormir/id1715193755 En Youtube: https://www.youtube.com/@LaBibliotecadelosSuenosov Learn more about your ad choices. Visit megaphone.fm/adchoices
Sun, February 02, 2025
Three Greek Myths: Perseus, Theseus and Prometheus | Mythology for Sleep
In these bedtime stories, I tell you three different myths from Ancient Greece: The story of Perseus, how he was conceived by Zeus and Danaë, went on an adventure to cut off the head of Medusa the Gorgon, and rescued Andromeda. The myth of the Labyrinth, built in Crete by Daedalus for King Minos to contain the Minotaur, and how Theseus slew it with the help of Ariadne. The myth of Prometheus, who stole the secret of fire to give it to mankind and was punished for it. Timestamps 00:00 Introduction 03:14 Perseus and Medusa 33:23 Theseus and the Minotaur 48:17 Prometheus Welcome to Lights Out Library Join me for a sleepy adventure tonight. Sit back, relax, and fall asleep to documentary-style stories read in a calming voice. Learn something new while you enjoy a restful night of sleep. Listen ad free and get access to bonus content on our Patreon: https://www.patreon.com/LightsOutLibrary621 Listen on Youtube: https://www.youtube.com/@LightsOutLibraryov ¿Quieres escuchar en Español? Echa un vistazo a La Biblioteca de los Sueños! En Spotify: https://open.spotify.com/show/1t522alsv5RxFsAf9AmYfg En Apple Podcasts: https://podcasts.apple.com/us/podcast/la-biblioteca-de-los-sue%C3%B1os-documentarios-para-dormir/id1715193755 En Youtube: https://www.youtube.com/@LaBibliotecadelosSuenosov Learn more about your ad choices. Visit megaphone.fm/adchoices
Sun, January 26, 2025
History of Astrology | Story for Sleep
In this soft-spoken sleepy bedtime story, I tell you about the History of Astrology: how it appeared as a discipline that was not formally separated from Astronomy across different cultures (Babylon, China, India, Egypt, Greece, the Islamic World, the Maya...), and how it evolved. Western Astrology, with its zodiac signs, birth charts, horoscopes, and individualized predictions, is a tradition that began to form more than 2,000 years ago in the Eastern Mediterranean. Even though critiques of the practice are probably as ancient as Astrology itself (some Roman authors, Muslim scholars, and various religious traditions were vocal about their rejection of it), Astrology survived its separation from Astronomy and even thrived in the West since the 20th Century. Timestamps 00:00 Mysterious Celestial Bodies 06:17 First Astrological Systems 12:29 Babylonian Astrology 20:30 From Babylon to Greece and Rome 25:47 Antique Critiques 36:36 Chinese Astrology 40:20 Mesoamerica and India 45:43 Medieval Astrology 1:03:22 Modern Resurgence Welcome to Lights Out Library Join me for a sleepy adventure tonight. Sit back, relax, and fall asleep to documentary-style stories read in a calming voice. Learn something new while you enjoy a restful night of sleep. Listen ad free and get access to bonus content on our Patreon: https://www.patreon.com/LightsOutLibrary621 Listen on Youtube: https://www.youtube.com/@LightsOutLibraryov ¿Quieres escuchar en Español? Echa un vistazo a La Biblioteca de los Sueños! En Spotify: https://open.spotify.com/show/1t522alsv5RxFsAf9AmYfg En Apple Podcasts: https://podcasts.apple.com/us/podcast/la-biblioteca-de-los-sue%C3%B1os-documentarios-para-dormir/id1715193755 En Youtube: https://www.youtube.com/@LaBibliotecadelosSuenosov Learn more about your ad choices. Visit megaphone.fm/adchoices
Sun, January 12, 2025
Journey to Prehistoric Oceans | Sleep Documentary Story
This bedtime story takes us on a journey through time and space. We explore the appearance and evolution of life in Earth's oceans, from the first microorganisms and the diversification of life forms that happened during the Cambrian and Ordovician explosions, to our time. Timestamps 00:00 Introduction to Prehistoric Oceans 05:05 How Oceans and Life Appeared on Earth 19:59 Cambrian Explosion 31:16 Fish, Arthropods, and Mollusks 45:08 From Paleozoic to Mesozoic 56:49 Towards Modern Marine Ecosystems Welcome to Lights Out Library Join me for a sleepy adventure tonight. Sit back, relax, and fall asleep to documentary-style stories read in a calming voice. Learn something new while you enjoy a restful night of sleep. Listen ad free and get access to bonus content on our Patreon: https://www.patreon.com/LightsOutLibrary621 Listen on Youtube: https://www.youtube.com/@LightsOutLibraryov ¿Quieres escuchar en Español? Echa un vistazo a La Biblioteca de los Sueños! En Spotify: https://open.spotify.com/show/1t522alsv5RxFsAf9AmYfg En Apple Podcasts: https://podcasts.apple.com/us/podcast/la-biblioteca-de-los-sue%C3%B1os-documentarios-para-dormir/id1715193755 En Youtube: https://www.youtube.com/@LaBibliotecadelosSuenosov Learn more about your ad choices. Visit megaphone.fm/adchoices
Sun, December 22, 2024
All About Wine | Sleep Documentary
For tonight's talk, I invite you to explore the history of wine from the very beginning, including the history of famous wine regions like Bordeaux and Champagne. I explain the most important elements that distinguish the styles of wines, the varieties of grapes, and the terroirs, as well as a few tips about tasting, storage, and how to make the best of it! Timestamps: 00:00 All About Wine 04:11 What is wine? 07:26 Discovery of fermentation 10:18 Ancient Egypt and the Phoenicians 16:14 Wine in Ancient Greece 19:13 The Romans 23:54 Wine in China and the Rest of the World 31:35 The Plantagenets and the Rise of Bordeaux 40:04 Champagne 48:39 Red, White, Rosé, and Sweet Wines 1:00:32 Aging , storage, and tasting Welcome to Lights Out Library Join me for a sleepy adventure tonight. Sit back, relax, and fall asleep to documentary-style stories read in a calming voice. Learn something new while you enjoy a restful night of sleep. Listen ad free and get access to bonus content on our Patreon: https://www.patreon.com/LightsOutLibrary621 Listen on Youtube: https://www.youtube.com/@LightsOutLibraryov ¿Quieres escuchar en Español? Echa un vistazo a La Biblioteca de los Sueños! En Spotify: https://open.spotify.com/show/1t522alsv5RxFsAf9AmYfg En Apple Podcasts: https://podcasts.apple.com/us/podcast/la-biblioteca-de-los-sue%C3%B1os-documentarios-para-dormir/id1715193755 En Youtube: https://www.youtube.com/@LaBibliotecadelosSuenosov Learn more about your ad choices. Visit megaphone.fm/adchoices
Sun, December 08, 2024
Lost Treasures: Knights Templar, Cathars, Fabergé Eggs
For tonight, I tell you the stories of different "lost treasures" and other legends attached to: 1- The Knights Templar, a religious military order that emerged during the Crusades but became so wealthy and influential that it made powerful enemies; 2- The Cathars, a Christian sect from the 12th to 14th Centuries in Southern France and Northern Italy, which was persecuted until it disappeared; 3- The Fabergé Eggs, exquisite pieces of jewelry that were made for the Romanovs in Saint Petersburg in the decades before the Russian Revolution. Out of more than fifty, six eggs are now missing, but as the story of the "Third Imperial" egg indicates, they could maybe reappear one day. Welcome to Lights Out Library Join me for a sleepy adventure tonight. Sit back, relax, and fall asleep to documentary-style stories read in a calming voice. Learn something new while you enjoy a restful night of sleep. Listen ad free and get access to bonus content on our Patreon: https://www.patreon.com/LightsOutLibrary621 Listen on Youtube: https://www.youtube.com/@LightsOutLibraryov ¿Quieres escuchar en Español? Echa un vistazo a La Biblioteca de los Sueños! En Spotify: https://open.spotify.com/show/1t522alsv5RxFsAf9AmYfg En Apple Podcasts: https://podcasts.apple.com/us/podcast/la-biblioteca-de-los-sue%C3%B1os-documentarios-para-dormir/id1715193755 En Youtube: https://www.youtube.com/@LaBibliotecadelosSuenosov Learn more about your ad choices. Visit megaphone.fm/adchoices
Sun, December 01, 2024
Native American Mythology (Apache and Navajo) | Sleepy Mythology Story
Tonight, I tell you about several creation myths from the Apache and Navajo traditions, including the Kiowa Apache myth of Kuterastan and the Navajo Diné Bahaneʼ ("Story of the People"), in our usual relaxing and ASMR-ish style. We also discuss the historical roots of these peoples in the American Southwest and the north of Mexico, how they used to live, their linguistic connections across North America, and the figure of Geronimo. Welcome to Lights Out Library Join me for a sleepy adventure tonight. Sit back, relax, and fall asleep to documentary-style stories read in a calming voice. Learn something new while you enjoy a restful night of sleep. Listen ad free and get access to bonus content on our Patreon: https://www.patreon.com/LightsOutLibrary621 Listen on Youtube: https://www.youtube.com/@LightsOutLibraryov ¿Quieres escuchar en Español? Echa un vistazo a La Biblioteca de los Sueños! En Spotify: https://open.spotify.com/show/1t522alsv5RxFsAf9AmYfg En Apple Podcasts: https://podcasts.apple.com/us/podcast/la-biblioteca-de-los-sue%C3%B1os-documentarios-para-dormir/id1715193755 En Youtube: https://www.youtube.com/@LaBibliotecadelosSuenosov Learn more about your ad choices. Visit megaphone.fm/adchoices
Sun, November 24, 2024
Space Cruise: Comets, Asteroids and Shooting Stars | Sleepy Science
In this new astronomy episode, I take you on a discovery journey of meteors (shooting stars) and meteorites, asteroids in the Solar System, and comets. I tell you about 'Oumuamua, Halley's Comet, Hale-Bopp, and several phenomena like ram pressure and highly eccentric orbits. Welcome to Lights Out Library Join me for a sleepy adventure tonight. Sit back, relax, and fall asleep to documentary-style stories read in a calming voice. Learn something new while you enjoy a restful night of sleep. Listen ad free and get access to bonus content on our Patreon: https://www.patreon.com/LightsOutLibrary621 Listen on Youtube: https://www.youtube.com/@LightsOutLibraryov ¿Quieres escuchar en Español? Echa un vistazo a La Biblioteca de los Sueños! En Spotify: https://open.spotify.com/show/1t522alsv5RxFsAf9AmYfg En Apple Podcasts: https://podcasts.apple.com/us/podcast/la-biblioteca-de-los-sue%C3%B1os-documentarios-para-dormir/id1715193755 En Youtube: https://www.youtube.com/@LaBibliotecadelosSuenosov Learn more about your ad choices. Visit megaphone.fm/adchoices
Sun, November 10, 2024
History of Timekeeping | History for Sleep
In this sleepy episode, I tell you about the long history of timekeeping devices, from the first sundials and water clocks to mechanical clocks, quartz timers, and atomic clocks. Beyond technique, we also explore how the perception and management of time are cultural phenomena. Welcome to Lights Out Library Join me for a sleepy adventure tonight. Sit back, relax, and fall asleep to documentary-style stories read in a calming voice. Learn something new while you enjoy a restful night of sleep. Listen ad free and get access to bonus content on our Patreon: https://www.patreon.com/LightsOutLibrary621 Listen on Youtube: https://www.youtube.com/@LightsOutLibraryov ¿Quieres escuchar en Español? Echa un vistazo a La Biblioteca de los Sueños! En Spotify: https://open.spotify.com/show/1t522alsv5RxFsAf9AmYfg En Apple Podcasts: https://podcasts.apple.com/us/podcast/la-biblioteca-de-los-sue%C3%B1os-documentarios-para-dormir/id1715193755 En Youtube: https://www.youtube.com/@LaBibliotecadelosSuenosov Learn more about your ad choices. Visit megaphone.fm/adchoices
Sun, November 03, 2024
The Epic of Gilgamesh | Sleepy Story
This bedtime story tells you the Epic of Gilgamesh based on the Standard Babylonian Version. I also tell you about Mesopotamian mythology and the emergence of civilizations in the region, from Sumer and Akkad to Assyria and Babylonia. Welcome to Lights Out Library Join me for a sleepy adventure tonight. Sit back, relax, and fall asleep to documentary-style stories read in a calming voice. Learn something new while you enjoy a restful night of sleep. Listen ad free and get access to bonus content on our Patreon: https://www.patreon.com/LightsOutLibrary621 Listen on Youtube: https://www.youtube.com/@LightsOutLibraryov ¿Quieres escuchar en Español? Echa un vistazo a La Biblioteca de los Sueños! En Spotify: https://open.spotify.com/show/1t522alsv5RxFsAf9AmYfg En Apple Podcasts: https://podcasts.apple.com/us/podcast/la-biblioteca-de-los-sue%C3%B1os-documentarios-para-dormir/id1715193755 En Youtube: https://www.youtube.com/@LaBibliotecadelosSuenosov Learn more about your ad choices. Visit megaphone.fm/adchoices
Sun, October 27, 2024
Ghost Ships: Flying Dutchman, Mary Celeste and More | Sleep Documentary
Tonight, I tell you the sleepy stories of four different ghost ships, together with their historical context and what happened to them. Two are fictional: the Flying Dutchman, a flute from the Age of Sails that would have traded between Amsterdam and the Spice Islands, and the Caleuche, a legendary ship on the island of Chiloe, Chile. Two are real: the Mary Celeste that mysteriously lost her crew in the Atlantic Ocean, and the Baychimo, which was abandoned but unexpectedly kept wandering for decades in the waters north of Canada and Alaska. Welcome to Lights Out Library Join me for a sleepy adventure tonight. Sit back, relax, and fall asleep to documentary-style stories read in a calming voice. Learn something new while you enjoy a restful night of sleep. Listen ad free and get access to bonus content on our Patreon: https://www.patreon.com/LightsOutLibrary621 Listen on Youtube: https://www.youtube.com/@LightsOutLibraryov ¿Quieres escuchar en Español? Echa un vistazo a La Biblioteca de los Sueños! En Spotify: https://open.spotify.com/show/1t522alsv5RxFsAf9AmYfg En Apple Podcasts: https://podcasts.apple.com/us/podcast/la-biblioteca-de-los-sue%C3%B1os-documentarios-para-dormir/id1715193755 En Youtube: https://www.youtube.com/@LaBibliotecadelosSuenosov Learn more about your ad choices. Visit megaphone.fm/adchoices
Sun, October 13, 2024
Journey Under the Sea | Sleepy Documentary Story
In this bedtime story, I take you on an underwater cruise to the various layers of the Earth's oceans. I talk about marine life, its evolution, and the conditions it had to adapt to. Types of animals or species we look at in more detail include jellyfish, coral, sharks, giant squids, sperm whales, the components of plankton, fishes from the bathyal zone and below, or the inhabitants of ecosystems around cold seeps and hydrothermal vents. We also make a bit of time travel, and I tell you about some of the largest creatures that dominated our seas from the Cambrian period to today: trilobites, anomalocaris, sea scorpions, placoderm fishes, plesiosaurs, ichthyosaurs, mosasaurs or megalodons. Welcome to Lights Out Library Join me for a sleepy adventure tonight. Sit back, relax, and fall asleep to documentary-style stories read in a calming voice. Learn something new while you enjoy a restful night of sleep. Listen ad free and get access to bonus content on our Patreon: https://www.patreon.com/LightsOutLibrary621 Listen on Youtube: https://www.youtube.com/@LightsOutLibraryov ¿Quieres escuchar en Español? Echa un vistazo a La Biblioteca de los Sueños! En Spotify: https://open.spotify.com/show/1t522alsv5RxFsAf9AmYfg En Apple Podcasts: https://podcasts.apple.com/us/podcast/la-biblioteca-de-los-sue%C3%B1os-documentarios-para-dormir/id1715193755 En Youtube: https://www.youtube.com/@LaBibliotecadelosSuenosov Learn more about your ad choices. Visit megaphone.fm/adchoices
Sun, October 06, 2024
One Thousand and One Nights (Arabian Nights) | Sleepy Stories
This bedtime story is about One Thousand and One Nights (also known as "Arabian Nights"). I tell you several famous stories from this compilation of Middle Eastern and North African folk tales and legends. These include the framing story with Scheherazade and Shahryar, "Ali Baba and the Forty Thieves," "The Merchant and the Genie," "Sinbad the Sailor" and his seven voyages, and "Aladdin and the Magic Lamp." I also tell you a little bit about where this compilation of stories comes from. Welcome to Lights Out Library Join me for a sleepy adventure tonight. Sit back, relax, and fall asleep to documentary-style stories read in a calming voice. Learn something new while you enjoy a restful night of sleep. Listen ad free and get access to bonus content on our Patreon: https://www.patreon.com/LightsOutLibrary621 Listen on Youtube: https://www.youtube.com/@LightsOutLibraryov ¿Quieres escuchar en Español? Echa un vistazo a La Biblioteca de los Sueños! En Spotify: https://open.spotify.com/show/1t522alsv5RxFsAf9AmYfg En Apple Podcasts: https://podcasts.apple.com/us/podcast/la-biblioteca-de-los-sue%C3%B1os-documentarios-para-dormir/id1715193755 En Youtube: https://www.youtube.com/@LaBibliotecadelosSuenosov Learn more about your ad choices. Visit megaphone.fm/adchoices
Sun, September 29, 2024
Mysteries in the American Desert | Mystery Stories for Sleep
Tonight, I tell you three different stories: - Area 51: How did this USAF base gain its reputation for being at the center of numerous conspiracies, including the dissimulation and reverse-engineering of alien technology? We take a look at what is documented, from its creation in 1955 as a test facility for the Lockheed U-2 reconnaissance aircraft, to the study of foreign technology and the intense secrecy around the base's activities. - Chaco Canyon is a large archaeological site in New Mexico, built more than a thousand years ago and over several generations by the Ancestral Puebloans. But it was obviously not just a residence settlement: What is the meaning, and the function of these alignments based on astronomical observation and cardinal directions, the care given to landscaping, or this enigmatic web of roads that radiate from the canyon? - The Toba Catastrophe Theory hypothesizes that a supervolcano that erupted around 70,000 years ago in Indonesia would have dramatically affected the course of life on Earth, including mankind. What are supervolcanoes? What is it based on? What could have happened? Welcome to Lights Out Library Join me for a sleepy adventure tonight. Sit back, relax, and fall asleep to documentary-style stories read in a calming voice. Learn something new while you enjoy a restful night of sleep. Listen ad free and get access to bonus content on our Patreon: https://www.patreon.com/LightsOutLibrary621 Listen on Youtube: https://www.youtube.com/@LightsOutLibraryov ¿Quieres escuchar en Español? Echa un vistazo a La Biblioteca de los Sueños! En Spotify: https://open.spotify.com/show/1t522alsv5RxFsAf9AmYfg En Apple Podcasts: https://podcasts.apple.com/us/podcast/la-biblioteca-de-los-sue%C3%B1os-documentarios-para-dormir/id1715193755 En Youtube: https://www.youtube.com/@LaBibliotecadelosSuenosov Learn more about your ad choices. Visit megaphone.fm/adchoices
Sun, September 15, 2024
Journey to the Center of the Earth | Sleepy Science Story
This is a soft-spoken science bedtime story about Earth: its formation, its structure, and how mankind perceived the World before its exploration and the space age. In this video, I tell you about what we know or suppose of Earth's formation in the solar system, its geology, its internal structure from the crust to the core, and how all these interact. We discuss plate tectonics and continental drift, the chemical elements our planet is made of, its temperature, its future in several billion years, its magnetic field and how it could be generated by its metallic core, and many more things. Welcome to Lights Out Library Join me for a sleepy adventure tonight. Sit back, relax, and fall asleep to documentary-style stories read in a calming voice. Learn something new while you enjoy a restful night of sleep. Listen ad free and get access to bonus content on our Patreon: https://www.patreon.com/LightsOutLibrary621 Listen on Youtube: https://www.youtube.com/@LightsOutLibraryov ¿Quieres escuchar en Español? Echa un vistazo a La Biblioteca de los Sueños! En Spotify: https://open.spotify.com/show/1t522alsv5RxFsAf9AmYfg En Apple Podcasts: https://podcasts.apple.com/us/podcast/la-biblioteca-de-los-sue%C3%B1os-documentarios-para-dormir/id1715193755 En Youtube: https://www.youtube.com/@LaBibliotecadelosSuenosov Learn more about your ad choices. Visit megaphone.fm/adchoices
Sun, September 08, 2024
Three Historical Mysteries: Oracle of Delphi, Changelings and Grand Duchess Anastasia
In these three new historical mysteries, I tell you about the Pythia, the High Priestess of Apollo in Delphi, who for more than a millennium delivered sought-after prophecies in a state of frenzy - but the Oracle may have been more ancient than Classical Greece. The second story is about the myth of changelings, that is to say newborns, or young children that would have been exchanged by fairies, or trolls in the Scandinavian version. Why this belief, and how did it appear? I also added a touch of true crime with the story of Bridget Cleary, a woman murdered in 1895 because she was believed to be a changeling. The third story takes us from Russia and Germany to the USA in the 20th Century: who were all these women claiming to be Grand Duchess Anastasia, the youngest daughter of the last Tsar of Russia, miraculously alive? This modern mystery found an answer thanks to DNA, I tell you how, and a little bit about Eugenia Smith or Anna Anderson. Welcome to Lights Out Library Join me for a sleepy adventure tonight. Sit back, relax, and fall asleep to documentary-style stories read in a calming voice. Learn something new while you enjoy a restful night of sleep. Listen ad free and get access to bonus content on our Patreon: https://www.patreon.com/LightsOutLibrary621 Listen on Youtube: https://www.youtube.com/@LightsOutLibraryov ¿Quieres escuchar en Español? Echa un vistazo a La Biblioteca de los Sueños! En Spotify: https://open.spotify.com/show/1t522alsv5RxFsAf9AmYfg En Apple Podcasts: https://podcasts.apple.com/us/podcast/la-biblioteca-de-los-sue%C3%B1os-documentarios-para-dormir/id1715193755 En Youtube: https://www.youtube.com/@LaBibliotecadelosSuenosov Learn more about your ad choices. Visit megaphone.fm/adchoices
Sun, September 01, 2024
History of the Vikings | Documentary Story for Sleep
In this soft-spoken bedtime story, I tell you about the History of the Norsemen in the Middle Ages. At the end of the Eighth Century, they embarked on raids, explorations, and conquests farther and farther from their homelands in Scandinavia. This took them as far east as the Volga River in Russia and Byzantium, and as far west as America, even though they did not stay there for long. They founded colonies such as Iceland or Vineland in Newfoundland, Canada, created new states such as the Kievan Rus', and settled in regions like Yorkshire or Normandy. We explore the reasons why they suddenly became outward-looking, what their societies were like, and how things unfolded until Christianization and the formation of larger kingdoms in Scandinavia (in Norway, Sweden, and Denmark), that put an end to the Viking Age. Welcome to Lights Out Library Join me for a sleepy adventure tonight. Sit back, relax, and fall asleep to documentary-style stories read in a calming voice. Learn something new while you enjoy a restful night of sleep. Listen ad free and get access to bonus content on our Patreon: https://www.patreon.com/LightsOutLibrary621 Listen on Youtube: https://www.youtube.com/@LightsOutLibraryov ¿Quieres escuchar en Español? Echa un vistazo a La Biblioteca de los Sueños! En Spotify: https://open.spotify.com/show/1t522alsv5RxFsAf9AmYfg En Apple Podcasts: https://podcasts.apple.com/us/podcast/la-biblioteca-de-los-sue%C3%B1os-documentarios-para-dormir/id1715193755 En Youtube: https://www.youtube.com/@LaBibliotecadelosSuenosov Learn more about your ad choices. Visit megaphone.fm/adchoices
Sun, August 18, 2024
Polynesian Myths and Legends | Mythology Stories for Sleep
In tonight's ASMR story, I tell you myths from Polynesia, especially Hawaii and Aotearoa (New Zealand), and I explain the origins and connections of Polynesian people. We will discover the story of Maui, his fight with goddess Hine, the origins of the gods starting with Rangi and Papa from the Maori tradition, more divinities (Tane of the forest and the birds, Tangaroa of the sea, Tawhirimatea of storms and winds...) and the creation of men and women. Welcome to Lights Out Library Join me for a sleepy adventure tonight. Sit back, relax, and fall asleep to documentary-style stories read in a calming voice. Learn something new while you enjoy a restful night of sleep. Listen ad free and get access to bonus content on our Patreon: https://www.patreon.com/LightsOutLibrary621 Listen on Youtube: https://www.youtube.com/@LightsOutLibraryov ¿Quieres escuchar en Español? Echa un vistazo a La Biblioteca de los Sueños! En Spotify: https://open.spotify.com/show/1t522alsv5RxFsAf9AmYfg En Apple Podcasts: https://podcasts.apple.com/us/podcast/la-biblioteca-de-los-sue%C3%B1os-documentarios-para-dormir/id1715193755 En Youtube: https://www.youtube.com/@LaBibliotecadelosSuenosov Learn more about your ad choices. Visit megaphone.fm/adchoices
Sun, August 11, 2024
Historical Mysteries in Paris | History for Sleep
As the Olympic Games come to a close and become another page in history, I believe you will enjoy these bedtime stories. Tonight, we go on a trip to the City of Lights, Paris, and I tell you several mysterious stories from the past two centuries: the intriguing and clandestine life of the Countess of Castiglione, the foundation of spiritualism by its visionary pioneer, Allan Kardec, and the audacious theft of Leonardo da Vinci's masterpiece, the Mona Lisa, in the year 1911. Welcome to Lights Out Library Join me for a sleepy adventure tonight. Sit back, relax, and fall asleep to documentary-style stories read in a calming voice. Learn something new while you enjoy a restful night of sleep. Listen ad free and get access to bonus content on our Patreon: https://www.patreon.com/LightsOutLibrary621 Listen on Youtube: https://www.youtube.com/@LightsOutLibraryov ¿Quieres escuchar en Español? Echa un vistazo a La Biblioteca de los Sueños! En Spotify: https://open.spotify.com/show/1t522alsv5RxFsAf9AmYfg En Apple Podcasts: https://podcasts.apple.com/us/podcast/la-biblioteca-de-los-sue%C3%B1os-documentarios-para-dormir/id1715193755 En Youtube: https://www.youtube.com/@LaBibliotecadelosSuenosov Learn more about your ad choices. Visit megaphone.fm/adchoices
Sun, August 04, 2024
The Ice Giants: Uranus and Neptune | Sleepy Space Story
In this new science/astronomy bedtime story, we travel to the 7th and 8th planets from the Sun: Uranus and Neptune. I tell you about their characteristics, how they could have formed together with the rest of the Solar System, and what their inside is thought to be made of. We also explore their moons like Titania and Triton, and their influence on their environment. Welcome to Lights Out Library Join me for a sleepy adventure tonight. Sit back, relax, and fall asleep to documentary-style stories read in a calming voice. Learn something new while you enjoy a restful night of sleep. Listen ad free and get access to bonus content on our Patreon: https://www.patreon.com/LightsOutLibrary621 Listen on Youtube: https://www.youtube.com/@LightsOutLibraryov ¿Quieres escuchar en Español? Echa un vistazo a La Biblioteca de los Sueños! En Spotify: https://open.spotify.com/show/1t522alsv5RxFsAf9AmYfg En Apple Podcasts: https://podcasts.apple.com/us/podcast/la-biblioteca-de-los-sue%C3%B1os-documentarios-para-dormir/id1715193755 En Youtube: https://www.youtube.com/@LaBibliotecadelosSuenosov Learn more about your ad choices. Visit megaphone.fm/adchoices
Sun, July 21, 2024
History of the Silk Road | Sleep History Story
Tonight, I take you on a journey along the Silk Road. We explore how and why this route or network from China to the Mediterranean opened at the time of the Han Dynasty and Ancient Rome. Given the distances and costs, long distance trade was limited to light, expensive and exotic goods, like silk, glassware, fine crafts, perfumes and spices. It adapted to changes over centuries: the rise and fall of dynasties in China, the collapse of the Western Roman Empire and the struggles of Byzantium, the Muslim conquest, the Mongol invasion, the rise of Italian merchant republics... I also tell you about how the Black Death epidemic spread along the Silk Road in the 14th Century and the rediscovery of land routes to the Far East by European travelers of the Middle Ages, especially Marco Polo. Listen ad free and get access to bonus content on our Patreon: https://www.patreon.com/LightsOutLibrary621 Welcome to Lights Out Library Join me for a sleepy adventure tonight. Sit back, relax, and fall asleep to documentary-style stories read in a calming voice. Learn something new while you enjoy a restful night of sleep. Listen on Youtube: https://www.youtube.com/@LightsOutLibraryov ¿Quieres escuchar en Español? Echa un vistazo a La Biblioteca de los Sueños! En Spotify: https://open.spotify.com/show/1t522alsv5RxFsAf9AmYfg En Apple Podcasts: https://podcasts.apple.com/us/podcast/la-biblioteca-de-los-sue%C3%B1os-documentarios-para-dormir/id1715193755 En Youtube: https://www.youtube.com/@LaBibliotecadelosSuenosov Learn more about your ad choices. Visit megaphone.fm/adchoices
Sun, July 14, 2024
King Arthur and Arthurian Legends | Sleepy Mythology Story
This sleep story is about Arthurian Mythology. How much do you know about the story of King Arthur, how it appeared, and what parts of the myth could have roots in history? As you drift off to sleep, find out how Arthurian legends took shape, listen to some of the stories, and spend time around the Round Table with Merlin, Guinevere, Lancelot, Galahad, Percival, Morgan le Fay, Vivien the Lady of the Lake, Excalibur, Avalon, Camelot, and the Holy Grail. Listen ad free and get access to bonus content on our Patreon: https://www.patreon.com/LightsOutLibrary621 Welcome to Lights Out Library Join me for a sleepy adventure tonight. Sit back, relax, and fall asleep to documentary-style stories read in a calming voice. Learn something new while you enjoy a restful night of sleep. Listen on Youtube: https://www.youtube.com/@LightsOutLibraryov ¿Quieres escuchar en Español? Echa un vistazo a La Biblioteca de los Sueños! En Spotify: https://open.spotify.com/show/1t522alsv5RxFsAf9AmYfg En Apple Podcasts: https://podcasts.apple.com/us/podcast/la-biblioteca-de-los-sue%C3%B1os-documentarios-para-dormir/id1715193755 En Youtube: https://www.youtube.com/@LaBibliotecadelosSuenosov Learn more about your ad choices. Visit megaphone.fm/adchoices
Sun, July 07, 2024
Sleep Journey to the World of Fungi | Sleepy Science
In this story, I take you on an introduction to fungi: what the definition of their kingdom is about—they are neither plant nor animal—the mind-blowing variety of sizes, shapes, and the appearance they can take, and their associations with other life forms. I also tell you about their importance to ecosystems, what happens when they produce mushrooms, and the various ways humans use them, ranging from a source of food to yeasts, molds, or "magic mushrooms." Listen ad free and get access to bonus content on our Patreon: https://www.patreon.com/LightsOutLibrary621 Welcome to Lights Out Library Join me for a sleepy adventure tonight. Sit back, relax, and fall asleep to documentary-style stories read in a calming voice. Learn something new while you enjoy a restful night of sleep. Listen on Youtube: https://www.youtube.com/@LightsOutLibraryov ¿Quieres escuchar en Español? Echa un vistazo a La Biblioteca de los Sueños! En Spotify: https://open.spotify.com/show/1t522alsv5RxFsAf9AmYfg En Apple Podcasts: https://podcasts.apple.com/us/podcast/la-biblioteca-de-los-sue%C3%B1os-documentarios-para-dormir/id1715193755 En Youtube: https://www.youtube.com/@LaBibliotecadelosSuenosov Learn more about your ad choices. Visit megaphone.fm/adchoices
Sun, June 30, 2024
Ghost Towns in America | Sleepy Documentary Story
In this soft-spoken sleepy story, I tell you the stories of four ghost towns in America: - North Brother Island, New York, a small uninhabited island that once had a large hospital and kept the infamous Typhoid Mary in quarantine for over two decades. - Bodie, California, a well-preserved mining town that boomed in the 1870s thanks to the discovery of gold deposits. I tell you a little about the California Gold Rush, Express companies like Wells Fargo, and the decline of this once-thriving town. - Real de Catorce, Mexico, another mining town that can only be accessed via an underground tunnel and is a pilgrimage place for Huichol people and Christians. - Villa Epecuén, Argentina, a lakeside resort that was submerged and spent 2 decades under salty water, until the water withdrew and revealed an eerie landscape. Listen ad free and get access to bonus content on our Patreon: https://www.patreon.com/LightsOutLibrary621 Welcome to Lights Out Library Join me for a sleepy adventure tonight. Sit back, relax, and fall asleep to documentary-style stories read in a calming voice. Learn something new while you enjoy a restful night of sleep. Listen on Youtube: https://www.youtube.com/@LightsOutLibraryov ¿Quieres escuchar en Español? Echa un vistazo a La Biblioteca de los Sueños! En Spotify: https://open.spotify.com/show/1t522alsv5RxFsAf9AmYfg En Apple Podcasts: https://podcasts.apple.com/us/podcast/la-biblioteca-de-los-sue%C3%B1os-documentarios-para-dormir/id1715193755 En Youtube: https://www.youtube.com/@LaBibliotecadelosSuenosov Learn more about your ad choices. Visit megaphone.fm/adchoices
Sun, June 23, 2024
Space Cruise to Saturn, its Rings, and its Moons | Sleepy Space Story
In this sleepy story, as we continue the journey of our solar system, we will explore several of Saturn's moons, including Titan, Rhea, Iapetus, and Enceladus, and identify their differences. We will talk about the theories regarding the age and formation of the planet's rings, and eventually dive into the planet itself to see what a "gas giant" is made of. Listen ad free and get access to bonus content on our Patreon: https://www.patreon.com/LightsOutLibrary621 Welcome to Lights Out Library Join me for a sleepy adventure tonight. Sit back, relax, and fall asleep to documentary-style stories read in a calming voice. Learn something new while you enjoy a restful night of sleep. Listen on Youtube: https://www.youtube.com/@LightsOutLibraryov ¿Quieres escuchar en Español? Echa un vistazo a La Biblioteca de los Sueños! En Spotify: https://open.spotify.com/show/1t522alsv5RxFsAf9AmYfg En Apple Podcasts: https://podcasts.apple.com/us/podcast/la-biblioteca-de-los-sue%C3%B1os-documentarios-para-dormir/id1715193755 En Youtube: https://www.youtube.com/@LaBibliotecadelosSuenosov Learn more about your ad choices. Visit megaphone.fm/adchoices
Sun, June 16, 2024
Norse Mythology | Documentary for Sleep
In this sleepy episode, I tell you stories from Norse Mythology and explanations about its context and meaning to the Old Norse. Stories include the discovery of the runes and the loss of an eye by Odin, the war between the Aesir and the Vanir, the construction of the wall of Asgard, the creation of the World, and Ragnarok, the end of times. We will meet all sorts of gods and creatures: Odin, Thor, Freya, Freyr, Njord, Tyr, Loki, Heimdall, Mimir, the Norns, Ymir, Fenrir, Jormungand, and many more, across the 9 worlds: Asgard, Midgard, Jotunheim, Vanaheim, Niflheim, Muspelheim, Alfheim, Svartalfheim, and Hel. Mythology is an enchanting way to relax and fall into a deep sleep, so I hope you enjoy this episode. Listen ad free and get access to bonus content on our Patreon: https://www.patreon.com/LightsOutLibrary621 Welcome to Lights Out Library Join me for a sleepy adventure tonight. Sit back, relax, and fall asleep to documentary-style stories read in a calming voice. Learn something new while you enjoy a restful night of sleep. Listen on Youtube: https://www.youtube.com/@LightsOutLibraryov ¿Quieres escuchar en Español? Echa un vistazo a La Biblioteca de los Sueños! En Spotify: https://open.spotify.com/show/1t522alsv5RxFsAf9AmYfg En Apple Podcasts: https://podcasts.apple.com/us/podcast/la-biblioteca-de-los-sue%C3%B1os-documentarios-para-dormir/id1715193755 En Youtube: https://www.youtube.com/@LaBibliotecadelosSuenosov Learn more about your ad choices. Visit megaphone.fm/adchoices
Sun, June 09, 2024
History of Ancient Egypt | Sleepy History Documentary
In this sleepy story, I take you through more than 3,000 years of Egyptian History, from the first unification of Egypt to the death of Cleopatra. I talk about history, the gods of Egypt, architecture, art, life along the Nile, the Old, Middle, and New Kingdoms, and many other things! I hope you enjoy it, as you drift off into a deep, peaceful night's sleep. Listen ad free and get access to bonus content on our Patreon: https://www.patreon.com/LightsOutLibrary621 Welcome to Lights Out Library Join me for a sleepy adventure tonight. Sit back, relax, and fall asleep to documentary-style stories read in a calming voice. Learn something new while you enjoy a restful night of sleep. Listen on Youtube: https://www.youtube.com/@LightsOutLibraryov ¿Quieres escuchar en Español? Echa un vistazo a La Biblioteca de los Sueños! En Spotify: https://open.spotify.com/show/1t522alsv5RxFsAf9AmYfg En Apple Podcasts: https://podcasts.apple.com/us/podcast/la-biblioteca-de-los-sue%C3%B1os-documentarios-para-dormir/id1715193755 En Youtube: https://www.youtube.com/@LaBibliotecadelosSuenosov Learn more about your ad choices. Visit megaphone.fm/adchoices
Sun, June 02, 2024
The Science of Sleep and Dreams | Documentary Story for Sleep
In this episode, I take you on a new exploration journey, to discover what science can tell us about sleep and dreams: What happens when we sleep? What are the phases of sleep and the difference between quiescent sleep and paradoxical/REM sleep? Why do we need it? What are intermediary states of consciousness like sleepwalking or lucid dreaming? I also tell you about the origins of dreams, their possible functions, and how neurobiology, psychoanalysis, psychology, religion, or literature approached them. Listen ad free and get access to bonus content on our Patreon: https://www.patreon.com/LightsOutLibrary621 Welcome to Lights Out Library Join me for a sleepy adventure tonight. Sit back, relax, and fall asleep to documentary-style stories read in a calming voice. Learn something new while you enjoy a restful night of sleep. Listen on Youtube: https://www.youtube.com/@LightsOutLibraryov ¿Quieres escuchar en Español? Echa un vistazo a La Biblioteca de los Sueños! En Spotify: https://open.spotify.com/show/1t522alsv5RxFsAf9AmYfg En Apple Podcasts: https://podcasts.apple.com/us/podcast/la-biblioteca-de-los-sue%C3%B1os-documentarios-para-dormir/id1715193755 En Youtube: https://www.youtube.com/@LaBibliotecadelosSuenosov Learn more about your ad choices. Visit megaphone.fm/adchoices
Sun, May 26, 2024
The World's Most Famous Diamonds | Story for Deep Sleep
Tonight, on our way to sleep, we explore stories related to famous diamonds. These include the Hope Diamond and its supposed curse, the story of the exceptionally big Cullinan Diamond, from which the famous Star of Africa comes, and a dive into the mysteries of the Versailles court in pre-revolutionary France with the Affair of the Diamond Necklace (a scandal surrounding a magnificent necklace and Queen Marie-Antoinette). So get cozy, and prepare for a good night's sleep. Listen ad free and get access to bonus content on our Patreon: https://www.patreon.com/LightsOutLibrary621 Welcome to Lights Out Library Join me for a sleepy adventure tonight. Sit back, relax, and fall asleep to documentary-style stories read in a calming voice. Learn something new while you enjoy a restful night of sleep. Listen on Youtube: https://www.youtube.com/@LightsOutLibraryov ¿Quieres escuchar en Español? Echa un vistazo a La Biblioteca de los Sueños! En Spotify: https://open.spotify.com/show/1t522alsv5RxFsAf9AmYfg En Apple Podcasts: https://podcasts.apple.com/us/podcast/la-biblioteca-de-los-sue%C3%B1os-documentarios-para-dormir/id1715193755 En Youtube: https://www.youtube.com/@LaBibliotecadelosSuenosov Learn more about your ad choices. Visit megaphone.fm/adchoices
Wed, May 22, 2024
Ancient Greek Mythology: Trojan War, Odyssey, Pandora and More Myths | Extended Sleepy Story
In this soft-spoken bedtime story, I tell you about various Greek myths. This is a compilation episode, in which I've combined multiple prior episodes into one long-play episode to help you fall asleep. These are the Greek myths we will discover tonight. - The Trojan War, as told in Homer's Iliad and other sources; - The Odyssey, also mainly based on Homer's work; - Pandora and her jar (or box), which according to Hesiod contained countless plagues that she let escape, providing a backstory for the existence of suffering in human life; - The tragedy of the Danaïdes and Sisyphus, who were sentenced to an eternity of useless work; - Icarus, the young man who flew too close to the sun and fell. Listen ad free and get access to bonus content on our Patreon: https://www.patreon.com/LightsOutLibrary621 Welcome to Lights Out Library Join me for a sleepy adventure tonight. Sit back, relax, and fall asleep to documentary-style stories read in a calming voice. Learn something new while you enjoy a restful night of sleep. Listen on Youtube: https://www.youtube.com/@LightsOutLibraryov ¿Quieres escuchar en Español? Echa un vistazo a La Biblioteca de los Sueños! En Spotify: https://open.spotify.com/show/1t522alsv5RxFsAf9AmYfg En Apple Podcasts: https://podcasts.apple.com/us/podcast/la-biblioteca-de-los-sue%C3%B1os-documentarios-para-dormir/id1715193755 En Youtube: https://www.youtube.com/@LaBibliotecadelosSuenosov Learn more about your ad choices. Visit megaphone.fm/adchoices
Sun, May 19, 2024
American Historical Mysteries: Bigfoot and Bell Witch | Sleep Documentary
In this bedtime story, I tell you about two different mysterious stories and what I make of them. - Bigfoot (or the Sasquatch) is one of the most famous cryptids in the world, together with the Loch Ness Monster and its Himalayan cousin the Yeti. We will discover where this creature comes from, how it got its name, and why it remains so elusive. - The Bell Witch Haunting is a legend that originated in Robertson County, Tennessee, and inspired a lot of fiction while entering the folklore of the American South. What do we know about this story? Listen ad free and get access to bonus content on our Patreon: https://www.patreon.com/LightsOutLibrary621 Welcome to Lights Out Library Join me for a sleepy adventure tonight. Sit back, relax, and fall asleep to documentary-style stories read in a calming voice. Learn something new while you enjoy a restful night of sleep. Listen on Youtube: https://www.youtube.com/@LightsOutLibraryov ¿Quieres escuchar en Español? Echa un vistazo a La Biblioteca de los Sueños! En Spotify: https://open.spotify.com/show/1t522alsv5RxFsAf9AmYfg En Apple Podcasts: https://podcasts.apple.com/us/podcast/la-biblioteca-de-los-sue%C3%B1os-documentarios-para-dormir/id1715193755 En Youtube: https://www.youtube.com/@LaBibliotecadelosSuenosov Learn more about your ad choices. Visit megaphone.fm/adchoices
Sun, May 12, 2024
Greek Myths: Pandora's Box, Icarus, Sisyphus and Danaïdes | Sleepy Mythology Stories
In this soft-spoken bedtime story, I tell you about four Greek myths: · Pandora and her jar (or box), which according to Hesiod contained countless plagues that she let escape, providing a backstory for the existence of suffering in human life. This myth works as a "theodicy" (a backstory or an argument that explains why evil is part of the human condition when God(s) would have the power to avoid it). It is also connected to the biblical character of Eve, and scratching the surface by looking at different versions of this myth reveals a more ambivalent figure. · The tragedy of the Danaïdes, daughters of King Danaus condemned to a futile task forever for the murders of their husbands. · Sisyphus, the king of Corinth, who was sentenced to another eternity of useless work for defying Zeus and cheating death. He was punished for his hubris: the overconfidence that made him lose touch with the reality of his condition. · Icarus, the young man who flew too close to the sun and fell, is another example of hubris. Listen ad free and get access to bonus content on our Patreon: https://www.patreon.com/LightsOutLibrary621 Welcome to Lights Out Library Join me for a sleepy adventure tonight. Sit back, relax, and fall asleep to documentary-style stories read in a calming voice. Learn something new while you enjoy a restful night of sleep. Listen on Youtube: https://www.youtube.com/@LightsOutLibraryov ¿Quieres escuchar en Español? Echa un vistazo a La Biblioteca de los Sueños! En Spotify: https://open.spotify.com/show/1t522alsv5RxFsAf9AmYfg En Apple Podcasts: https://podcasts.apple.com/us/podcast/la-biblioteca-de-los-sue%C3%B1os-documentarios-para-dormir/id1715193755 En Youtube: https://www.youtube.com/@LaBibliotecadelosSuenosov Learn more about your ad choices. Visit megaphone.fm/adchoices
Sun, May 05, 2024
Space Cruise to the Moons of Jupiter | Story for Sleep
In this new science/astronomy sleep story, I take you to the Jovian system and tell you about Jupiter's Moons and Jupiter itself. We visit Io, Europa, Ganymede, Callisto, Amalthea, and Metis, and we explore the inside of Jupiter and its formation history. I tell you about various concepts such as tidal heating, orbital resonance, and planetary differentiation. Listen ad free and get access to bonus content on our Patreon: https://www.patreon.com/LightsOutLibrary621 Welcome to Lights Out Library Join me for a sleepy adventure tonight. Sit back, relax, and fall asleep to documentary-style stories read in a calming voice. Learn something new while you enjoy a restful night of sleep. Listen on Youtube: https://www.youtube.com/@LightsOutLibraryov ¿Quieres escuchar en Español? Echa un vistazo a La Biblioteca de los Sueños! En Spotify: https://open.spotify.com/show/1t522alsv5RxFsAf9AmYfg En Apple Podcasts: https://podcasts.apple.com/us/podcast/la-biblioteca-de-los-sue%C3%B1os-documentarios-para-dormir/id1715193755 En Youtube: https://www.youtube.com/@LaBibliotecadelosSuenosov Learn more about your ad choices. Visit megaphone.fm/adchoices
Sun, April 28, 2024
A Night on the Orient Express and History of Railroads | Sleepy Train Ride
This bedtime story is about the mythical Orient Express service and the history of railways. Discover where the Orient Express came from: the story takes us to the early development of trains in Great Britain, the railroad mania of the 19th Century, the conquest of the Far West, the invention of luxury sleeping cars in the US by George Pullman, and the creation of the Compagnie des Wagons-Lits. For almost a century, the Orient Express was a link between two corners of Europe and connected capitals from the Belle Epoque to the 1970s, adapting to wars, the redrawing of frontiers, political changes, and technical revolutions. Relive this epic that inspired artists, adventurers, and writers like Agatha Christie. Listen ad free and get access to bonus content on our Patreon: https://www.patreon.com/LightsOutLibrary621 Welcome to Lights Out Library Join me for a sleepy adventure tonight. Sit back, relax, and fall asleep to documentary-style stories read in a calming voice. Learn something new while you enjoy a restful night of sleep. Listen on Youtube: https://www.youtube.com/@LightsOutLibraryov ¿Quieres escuchar en Español? Echa un vistazo a La Biblioteca de los Sueños! En Spotify: https://open.spotify.com/show/1t522alsv5RxFsAf9AmYfg En Apple Podcasts: https://podcasts.apple.com/us/podcast/la-biblioteca-de-los-sue%C3%B1os-documentarios-para-dormir/id1715193755 En Youtube: https://www.youtube.com/@LaBibliotecadelosSuenosov Learn more about your ad choices. Visit megaphone.fm/adchoices
Sun, April 21, 2024
Journey to the Ice Age | Sleep History
In this bedtime science story, I tell you about Earth during the Pleistocene (aka "the Ice Age"). We explore what the planet was like, its geography, its climate, its fauna (especially the megafauna of mammals like mammoths, saber-toothed tigers, or mastodons), and the rise of the genus Homo, from the first Hominidae to Australopithecus species and various species of archaic humans (Homo Habilis, Homo Erectus, Homo Heidelbergensis, Homo Neanderthalis and finally Homo Sapiens). Listen ad free and get access to bonus content on our Patreon: https://www.patreon.com/LightsOutLibrary621 Welcome to Lights Out Library Join me for a sleepy adventure tonight. Sit back, relax, and fall asleep to documentary-style stories read in a calming voice. Learn something new while you enjoy a restful night of sleep. Listen on Youtube: https://www.youtube.com/@LightsOutLibraryov ¿Quieres escuchar en Español? Echa un vistazo a La Biblioteca de los Sueños! En Spotify: https://open.spotify.com/show/1t522alsv5RxFsAf9AmYfg En Apple Podcasts: https://podcasts.apple.com/us/podcast/la-biblioteca-de-los-sue%C3%B1os-documentarios-para-dormir/id1715193755 En Youtube: https://www.youtube.com/@LaBibliotecadelosSuenosov Learn more about your ad choices. Visit megaphone.fm/adchoices
Sun, April 14, 2024
Lost Cities of the Maya | Sleep History
In this episode, I take you on a tour of lost Maya cities and to the discovery of the main aspects of their civilization: history, culture, architecture, art, religion, astronomy, society… We will visit sites like Nakbe, El Mirador, Tikal, or Chichen Itza and try to understand how ancient Maya cities thrived in Mesoamerica before and during the First Millenium, before they suffered catastrophic urban collapse and went almost forgotten for centuries. Listen ad free and get access to bonus content on our Patreon: https://www.patreon.com/LightsOutLibrary621 Welcome to Lights Out Library Join me for a sleepy adventure tonight. Sit back, relax, and fall asleep to documentary-style stories read in a calming voice. Learn something new while you enjoy a restful night of sleep. Listen on Youtube: https://www.youtube.com/@LightsOutLibraryov ¿Quieres escuchar en Español? Echa un vistazo a La Biblioteca de los Sueños! En Spotify: https://open.spotify.com/show/1t522alsv5RxFsAf9AmYfg En Apple Podcasts: https://podcasts.apple.com/us/podcast/la-biblioteca-de-los-sue%C3%B1os-documentarios-para-dormir/id1715193755 En Youtube: https://www.youtube.com/@LaBibliotecadelosSuenosov *********** Learn more about your ad choices. Visit megaphone.fm/adchoices
Sun, April 07, 2024
Mystery of the Great Pyramid of Giza | Sleep History
The Great Pyramid of Giza is the oldest (and only) survivor of the Seven Wonders of the Ancient World, as defined by the Greeks in Antiquity. But when, how, and why was such an extravagant structure built, more than four thousand years ago? In tonight's story, we explore a page of the history of Ancient Egypt, discuss the meaning of this work for its builders, discover the construction techniques of the time, and evoke what we know of the life of pharaoh Khufu of the Fourth Dynasty. Listen ad free and get access to bonus content on our Patreon: https://www.patreon.com/LightsOutLibrary621 Welcome to Lights Out Library Join me for a sleepy adventure tonight. Sit back, relax, and fall asleep to documentary-style stories read in a calming voice. Learn something new while you enjoy a restful night of sleep. Listen on Youtube: https://www.youtube.com/@LightsOutLibraryov ¿Quieres escuchar en Español? Echa un vistazo a La Biblioteca de los Sueños! En Spotify: https://open.spotify.com/show/1t522alsv5RxFsAf9AmYfg En Apple Podcasts: https://podcasts.apple.com/us/podcast/la-biblioteca-de-los-sue%C3%B1os-documentarios-para-dormir/id1715193755 En Youtube: https://www.youtube.com/@LaBibliotecadelosSuenosov Learn more about your ad choices. Visit megaphone.fm/adchoices
Sun, March 31, 2024
History of Piracy | Documentary for Sleep
Tonight, drift on the seven seas with us as we explore the history of pirates: in Antiquity, the Middle Ages and Modern Times; from the Mediterranean Sea to the China Seas, the Baltic Sea and the Caribbean. I also tell you about the lives and exploits of famous pirates and privateers, including the Barbarossa brothers, Ching Shih, Henry Morgan or Blackbeard. Listen ad free and get access to bonus content on our Patreon: https://www.patreon.com/LightsOutLibrary621 Welcome to Lights Out Library Join me for a sleepy adventure tonight. Sit back, relax, and fall asleep to documentary-style stories read in a calming voice. Learn something new while you enjoy a restful night of sleep. Listen on Youtube: https://www.youtube.com/@LightsOutLibraryov ¿Quieres escuchar en Español? Echa un vistazo a La Biblioteca de los Sueños! En Spotify: https://open.spotify.com/show/1t522alsv5RxFsAf9AmYfg En Apple Podcasts: https://podcasts.apple.com/us/podcast/la-biblioteca-de-los-sue%C3%B1os-documentarios-para-dormir/id1715193755 En Youtube: https://www.youtube.com/@LaBibliotecadelosSuenosov Learn more about your ad choices. Visit megaphone.fm/adchoices
Sun, March 24, 2024
History of Colors | Story for Sleep
In this week's story, we explore the significance attached to various colors throughout history, how pigments and dyes were made and with what surprising ingredients and how the status of colors changed over time in society, consumer goods and art. I focus on three colors in particular, which are global favorites: blue, green and red. Listen ad free and get access to bonus content on our Patreon: https://www.patreon.com/LightsOutLibrary621 Listen on Youtube: https://www.youtube.com/@LightsOutLibraryov ¿Quieres escuchar en Español? Echa un vistazo a La Biblioteca de los Sueños! En Spotify: https://open.spotify.com/show/1t522alsv5RxFsAf9AmYfg En Apple Podcasts: https://podcasts.apple.com/us/podcast/la-biblioteca-de-los-sue%C3%B1os-documentarios-para-dormir/id1715193755 En Youtube: https://www.youtube.com/@LaBibliotecadelosSuenosov Learn more about your ad choices. Visit megaphone.fm/adchoices
Bonus · Sat, March 23, 2024
Announcing: Lights Out Library Patreon!
We launched a Patreon page for people who wish to support this podcast and get more of it. Sign up here: https://www.patreon.com/lightsoutlibrary621 "More" means: episodes without ads, an option with background sounds for each episode, downloads, and bonus episodes - we just posted the first one, about the history of glassmaking and stained glass, which will be available only on Patreon. We uploaded to Patreon every episode of the podcast since launch, with and without background sounds, which is why there are already more than 20 episodes to stream or download there. There will also be updates, occasional surveys, and advanced releases. See you there soon and sweet dreams, friends! Learn more about your ad choices. Visit megaphone.fm/adchoices
Sun, March 17, 2024
Roman Mythology: the Aeneid | History for Sleep
This soft-spoken sleep talk tells the story of the Aeneid and explains its historical and political significance. Join me and we will follow Aeneas on his adventures from Troy, which he had to endure with his son Ascanius and his father Anchises, under the protection of his mother Venus, to the Latium in Italy where war had to be fought before Rome could be founded. Aeneas benefits from Venus' protection and Jupiter's benevolence, but hostile deities like Juno will do anything to stop him. On the way, we will visit Thrace, Delos, Crete, Epirus, Sicily, Carthage and its queen, Dido, and even the Underworld. Listen on Youtube: https://www.youtube.com/@LightsOutLibraryov ¿Quieres escuchar en Español? Echa un vistazo a La Biblioteca de los Sueños! En Spotify: https://open.spotify.com/show/1t522alsv5RxFsAf9AmYfg En Apple Podcasts: https://podcasts.apple.com/us/podcast/la-biblioteca-de-los-sue%C3%B1os-documentarios-para-dormir/id1715193755 En Youtube: https://www.youtube.com/@LaBibliotecadelosSuenosov Learn more about your ad choices. Visit megaphone.fm/adchoices
Sun, March 10, 2024
Dinosaurs | History for Sleep
This episode is about the history of dinosaurs: what are they? When did they appear? How did they rule the Earth's continents for 150 million years? What happened to them? Tonight, I tell you about dinosaurs in general, various famous groups such as Brachiosaurus, Stegosaurus, Allosaurus, Triceratops, and Tyrannosaurus, and also about paleontology, the study of fossils, cladistics, and various periods like Triassic, Jurassic, Cretaceous, and Holocene. Listen on Youtube: https://www.youtube.com/@LightsOutLibraryov ¿Quieres escuchar en Español? Echa un vistazo a La Biblioteca de los Sueños! En Spotify: https://open.spotify.com/show/1t522alsv5RxFsAf9AmYfg En Apple Podcasts: https://podcasts.apple.com/us/podcast/la-biblioteca-de-los-sue%C3%B1os-documentarios-para-dormir/id1715193755 En Youtube: https://www.youtube.com/@LaBibliotecadelosSuenosov Learn more about your ad choices. Visit megaphone.fm/adchoices
Sun, March 03, 2024
Sleep Mystery Stories: Voynich Manuscript, Phaistos Disk, Sailing Stones
In this soft-spoken bedtime story, I tell you about historical and scientific mysteries and their context: - The Voynich Manuscript, a strange codex apparently from the early 15th Century, written in an unknown language. - The Phaistos Disc, an artifact discovered in Crete in the ruins of a Minoan palace, with what looks like a script, but that has always resisted attempts at deciphering it. - The Sailing Stones from the Racetrack Playa, California, a rare geological phenomenon that was finally explained over the past few decades. Listen on Youtube: https://www.youtube.com/@LightsOutLibraryov ¿Quieres escuchar en Español? Echa un vistazo a La Biblioteca de los Sueños! En Spotify: https://open.spotify.com/show/1t522alsv5RxFsAf9AmYfg En Apple Podcasts: https://podcasts.apple.com/us/podcast/la-biblioteca-de-los-sue%C3%B1os-documentarios-para-dormir/id1715193755 En Youtube: https://www.youtube.com/@LaBibliotecadelosSuenosov Learn more about your ad choices. Visit megaphone.fm/adchoices
Sun, February 25, 2024
History of Medicine | Story for Sleep
This bedtime story is about medicine and healing since the Neolithic. I will tell you about Ancient Mesopotamia and the first diagnosis and prescriptions, Ancient Egypt and the figure of Imhotep, India, and the principles of Ayurveda, or Chinese Medicine including Moxibustion and Acupuncture. We also take a look at medicine in Ancient Greece and Rome, including important figures like Hippocrates and Galen, and how this legacy passed on and was further developed in the Islamic World, Byzantium, and Medieval Europe. Then we reach the Renaissance and the steps that would lead to an increasingly scientific approach to medicine and the many discoveries of the 19th and 20th centuries, that came with important social change and professionalization (I tell you at the end about scientists like Pasteur or Koch, and Florence Nightingale, the founder of modern nursing). Listen on Youtube: https://www.youtube.com/@LightsOutLibraryov ¿Quieres escuchar en Español? Echa un vistazo a La Biblioteca de los Sueños! En Spotify: https://open.spotify.com/show/1t522alsv5RxFsAf9AmYfg En Apple Podcasts: https://podcasts.apple.com/us/podcast/la-biblioteca-de-los-sue%C3%B1os-documentarios-para-dormir/id1715193755 En Youtube: https://www.youtube.com/@LaBibliotecadelosSuenosov Learn more about your ad choices. Visit megaphone.fm/adchoices
Sun, February 18, 2024
Stonehenge and its Ancient Mysteries | Sleep History
In tonight's story, I discuss the long history of Stonehenge, from the first works on the site by people from the Windmill Hill culture around 3100 BC, to the multiple works and rearrangements that took place until 1600 BC. After this, Stonehenge continued to live a life of its own and was adopted by the druids, became a legendary monument, and revealed extraordinary secrets since the 20th century. After Stonehenge, I also tell you of Skara Brae, a very well preserved neolithic village in the Orkney Islands (Scotland), and we explore its 5000-year-old houses. Listen on Youtube: https://www.youtube.com/@LightsOutLibraryov ¿Quieres escuchar en Español? Echa un vistazo a La Biblioteca de los Sueños! En Spotify: https://open.spotify.com/show/1t522alsv5RxFsAf9AmYfg En Apple Podcasts: https://podcasts.apple.com/us/podcast/la-biblioteca-de-los-sue%C3%B1os-documentarios-para-dormir/id1715193755 En Youtube: https://www.youtube.com/@LaBibliotecadelosSuenosov Learn more about your ad choices. Visit megaphone.fm/adchoices
Sun, February 11, 2024
The Odyssey | History Story for Sleep
Tonight, I will tell you the story of the Odyssey, and as in previous mythology videos, I will discuss a few historical and literary aspects. If you want to know about the lotus-eaters, the cyclops, the sirens, Aeolus, Circe, Scylla and Charybdis, Calypso, and many more things, relax and enjoy the long journey Odysseus will have to endure to be reunited with his wife Penelope and his son Telemachus. Listen on Youtube: https://www.youtube.com/@LightsOutLibraryov ¿Quieres escuchar en Español? Echa un vistazo a La Biblioteca de los Sueños! En Spotify: https://open.spotify.com/show/1t522alsv5RxFsAf9AmYfg En Apple Podcasts: https://podcasts.apple.com/us/podcast/la-biblioteca-de-los-sue%C3%B1os-documentarios-para-dormir/id1715193755 En Youtube: https://www.youtube.com/@LaBibliotecadelosSuenosov Learn more about your ad choices. Visit megaphone.fm/adchoices
Sun, February 04, 2024
Three Mysteries: Donner Party, Oak Island, Bermuda Triangle | Sleepy Mysteries from History
This episode details three different historical mysteries. First, we will relive the voyage of the Donner Party, a group of migrants who traveled from Illinois to California in 1846, but did not manage to reach their destination before the winter and had to set camp in the Sierra Nevada, until they were rescued in 1847. Second, we will travel to Oak Island, a small island in Nova Scotia that has become famous as a place where a fabulous treasure or even historical artifacts would be hidden. Finally, I will tell you of the Bermuda Triangle, the concept from the 1950s and 60s that a large area of the Atlantic, East of Florida, saw too many disappearances of ships and aircraft. Listen on Youtube: https://www.youtube.com/@LightsOutLibraryov ¿Quieres escuchar en Español? Echa un vistazo a La Biblioteca de los Sueños! En Spotify: https://open.spotify.com/show/1t522alsv5RxFsAf9AmYfg En Apple Podcasts: https://podcasts.apple.com/us/podcast/la-biblioteca-de-los-sue%C3%B1os-documentarios-para-dormir/id1715193755 En Youtube: https://www.youtube.com/@LaBibliotecadelosSuenosov Learn more about your ad choices. Visit megaphone.fm/adchoices
Sun, January 28, 2024
All About Gemstones | Story for Sleep
Diamonds, rubies, sapphires, emeralds, and more: this bedtime story explores the world of precious and semi-precious stones. We will explore what they are made of, where they come from, how they are cut, and stories about famous gems like the Koh-i-Noor or the Star of India. Listen on Youtube: https://www.youtube.com/@LightsOutLibraryov ¿Quieres escuchar en Español? Echa un vistazo a La Biblioteca de los Sueños! En Spotify: https://open.spotify.com/show/1t522alsv5RxFsAf9AmYfg En Apple Podcasts: https://podcasts.apple.com/us/podcast/la-biblioteca-de-los-sue%C3%B1os-documentarios-para-dormir/id1715193755 En Youtube: https://www.youtube.com/@LaBibliotecadelosSuenosov Learn more about your ad choices. Visit megaphone.fm/adchoices
Sun, January 21, 2024
Night Flight to Mars | Deep Sleep Space Cruise
In this sleepy space story, we travel together to Mars and back. I'll tell you about orbits, space travel, spacecrafts, the difficulties of manned missions in space (zero gravity, radiation, etc.), as well as the history of Mars, its climate, geology, environment and aspirations to one day terraform the planet for human habitation. Plus we'll visit a volcano the size of Italy! Listen on Youtube: https://www.youtube.com/@LightsOutLibraryov ¿Quieres escuchar en Español? Echa un vistazo a La Biblioteca de los Sueños! En Spotify: https://open.spotify.com/show/1t522alsv5RxFsAf9AmYfg En Apple Podcasts: https://podcasts.apple.com/us/podcast/la-biblioteca-de-los-sue%C3%B1os-documentarios-para-dormir/id1715193755 En Youtube: https://www.youtube.com/@LaBibliotecadelosSuenosov Learn more about your ad choices. Visit megaphone.fm/adchoices
Sun, January 14, 2024
Lost Cities (Pompeii, Angkor, Great Zimbabwe, Mesa Verde) | Story for Sleep
Tonight we will explore four lost cities together: Pompeii, Angkor, Great Zimbabwe, and Cliff Palace, also known as Mesa Verde. They were buried under volcanic ashes, overwhelmed by the jungle, or just abandoned in a remote region until being rediscovered centuries later. Join me as we reveal their fascinating stories and what these places can still teach us. Listen on Youtube: https://www.youtube.com/@LightsOutLibraryov ¿Quieres escuchar en Español? Echa un vistazo a La Biblioteca de los Sueños! En Spotify: https://open.spotify.com/show/1t522alsv5RxFsAf9AmYfg En Apple Podcasts: https://podcasts.apple.com/us/podcast/la-biblioteca-de-los-sue%C3%B1os-documentarios-para-dormir/id1715193755 En Youtube: https://www.youtube.com/@LaBibliotecadelosSuenosov Learn more about your ad choices. Visit megaphone.fm/adchoices
Sun, January 07, 2024
Gods and Myths of Ancient Egypt | History for Sleep
Tonight I tell you stories from Egyptian Mythology, including explanations about their context and meaning. We will meet all sorts of gods and creatures: Osiris, Isis, Ra, Horus, Atum, Shu, Geb, Amun, and the other gods from the Ogdoad, Ptah, Sekhmet, Hathor, Bastet, Anubis, Nephthys, and many more... Listen on Youtube: https://www.youtube.com/@LightsOutLibraryov ¿Quieres escuchar en Español? Echa un vistazo a La Biblioteca de los Sueños! En Spotify: https://open.spotify.com/show/1t522alsv5RxFsAf9AmYfg En Apple Podcasts: https://podcasts.apple.com/us/podcast/la-biblioteca-de-los-sue%C3%B1os-documentarios-para-dormir/id1715193755 En Youtube: https://www.youtube.com/@LaBibliotecadelosSuenosov Learn more about your ad choices. Visit megaphone.fm/adchoices
Sun, December 17, 2023
History of Cosmetics and Perfume: Sleepy History
Tonight I will tell you about the origins and evolution of cosmetics and perfume, from prehistory to our time. We explore how ancient cultures developed cosmetics and how important they were in reflecting social order and beauty standards. I will also talk about the history of perfume, from the first known scent extraction equipment and the first known perfume maker in Mesopotamia, to the diversification of ingredients and techniques that lead to the modern perfume industry. Listen on Youtube: https://www.youtube.com/@LightsOutLibraryov ¿Quieres escuchar en Español? Echa un vistazo a La Biblioteca de los Sueños! En Spotify: https://open.spotify.com/show/1t522alsv5RxFsAf9AmYfg En Apple Podcasts: https://podcasts.apple.com/us/podcast/la-biblioteca-de-los-sue%C3%B1os-documentarios-para-dormir/id1715193755 En Youtube: https://www.youtube.com/@LaBibliotecadelosSuenosov Learn more about your ad choices. Visit megaphone.fm/adchoices
Sun, December 10, 2023
Dream Castles: Windsor, Neuschwanstein and Chambord
This soft spoken bedtime story explores the histories of three well-known palaces: Neuschwanstein Castle in Bavaria, Germany: an extravagant and romantic retreat envisioned by King Ludwig II; Windsor Castle in Berkshire, England: the longest-occupied royal residence in Europe with almost a millennium of architectural history; Château de Chambord in France: a marvellous French Renaissance palace commissioned by King Francis I. Listen on Youtube: https://www.youtube.com/@LightsOutLibraryov ¿Quieres escuchar en Español? Echa un vistazo a La Biblioteca de los Sueños! En Spotify: https://open.spotify.com/show/1t522alsv5RxFsAf9AmYfg En Apple Podcasts: https://podcasts.apple.com/us/podcast/la-biblioteca-de-los-sue%C3%B1os-documentarios-para-dormir/id1715193755 En Youtube: https://www.youtube.com/@LaBibliotecadelosSuenosov Learn more about your ad choices. Visit megaphone.fm/adchoices
Sun, December 03, 2023
Historical Mystery Stories for Sleep
Tonight, I tell you of several mysterious stories about places and events around the World: the Tunguska Event and the Dyatlov Pass Incident in Russia; the Antikythera Mechanism from Greece; the Roswell crash of 1947 and the D.B. Cooper Hijacking in the USA; and the Nazca Lines in Peru. Can they be described by current scientific knowledge and common sense? How did these events or artifacts challenge what we thought we knew, or revealed social preoccupations? Let's find out what can be said about each of them. Listen on Youtube: https://www.youtube.com/@LightsOutLibraryov ¿Quieres escuchar en Español? Echa un vistazo a La Biblioteca de los Sueños! En Spotify: https://open.spotify.com/show/1t522alsv5RxFsAf9AmYfg En Apple Podcasts: https://podcasts.apple.com/us/podcast/la-biblioteca-de-los-sue%C3%B1os-documentarios-para-dormir/id1715193755 En Youtube: https://www.youtube.com/@LaBibliotecadelosSuenosov Learn more about your ad choices. Visit megaphone.fm/adchoices
Sun, November 26, 2023
The Trojan War: Sleepy History
In this bedtime story, I tell you about Greek Mythology around the Trojan War, including the Iliad by Homer. We explore its storylines and numerous characters, from gods like Zeus, Athena, Apollo, Aphrodite and Hera to heroes and other mortals: Menelaus, Agamemnon, Odysseus, Achilles, Ajax, Patroclus, Hector, Priam, Paris, Aeneas, Helen of Troy, and many more. Discover how the feud between gods for Eris' golden apple spilled over to the world of men, and everything that ensued. I also tell you about the Trojan Horse, various other myths, and archaeology: when and how did Greek mythology take shape? Was Troy real? Where is the line between legend and history? Listen on Youtube: https://www.youtube.com/@LightsOutLibraryov ¿Quieres escuchar en Español? Echa un vistazo a La Biblioteca de los Sueños! En Spotify: https://open.spotify.com/show/1t522alsv5RxFsAf9AmYfg En Apple Podcasts: https://podcasts.apple.com/us/podcast/la-biblioteca-de-los-sue%C3%B1os-documentarios-para-dormir/id1715193755 En Youtube: https://www.youtube.com/@LaBibliotecadelosSuenosov Learn more about your ad choices. Visit megaphone.fm/adchoices
Wed, November 22, 2023
Space Cruise to Mercury and Venus: Sleepy Space Story
In this bedtime story for deep sleep, we visit Mercury and Venus, two planets with formidable environments. I will share with you various theories about their formation, what they are composed of, what to expect at their surfaces, and other interesting facts like how orbits form and are maintained, or what a supercritical fluid is. I hope you enjoy this relaxing way to learn more about space while quieting your mind. Listen on Youtube: https://www.youtube.com/@LightsOutLibraryov ¿Quieres escuchar en Español? Echa un vistazo a La Biblioteca de los Sueños! En Spotify: https://open.spotify.com/show/1t522alsv5RxFsAf9AmYfg En Apple Podcasts: https://podcasts.apple.com/us/podcast/la-biblioteca-de-los-sue%C3%B1os-documentarios-para-dormir/id1715193755 En Youtube: https://www.youtube.com/@LaBibliotecadelosSuenosov Learn more about your ad choices. Visit megaphone.fm/adchoices
Sun, November 19, 2023
The Wonder of Trees: Sleepy Science Story
For tonight's sleep-inducing talk, I invite you for a long moment in the woods. We explore the origins of plants and how they evolved from microscopic algae to mosses, ferns, seed plants with or without flowers. I also discuss the life cycle of trees, what they are made of, and many aspects that often go unnoticed such as their ability to exchange signals, connect by their roots, develop mutualistic relationships or adapt to different environments. We review extraordinary trees too: Hyperion, the tallest tree in the world, Methuselah, the oldest independent tree (both in California); the Arbol de Tule, the stouter known tree (Mexico), and extremely old clonal colonies like Old Tjikko in Sweden and Pando in Utah. Listen on Youtube: https://www.youtube.com/@LightsOutLibraryov ¿Quieres escuchar en Español? Echa un vistazo a La Biblioteca de los Sueños! En Spotify: https://open.spotify.com/show/1t522alsv5RxFsAf9AmYfg En Apple Podcasts: https://podcasts.apple.com/us/podcast/la-biblioteca-de-los-sue%C3%B1os-documentarios-para-dormir/id1715193755 En Youtube: https://www.youtube.com/@LaBibliotecadelosSuenosov Learn more about your ad choices. Visit megaphone.fm/adchoices
Wed, November 15, 2023
New Orleans, Vudu, and Marie Laveau: Sleepy History
In this bedtime story, I tell you about New Orleans, Voodoo and the famous "Voodoo Queen," Marie Laveau, who dominated Louisiana Voodoo in the 19th Century. We take a look at how different syncretic religions formed in South and North America, combining African religions like Vodun or Yoruba with Roman Catholicism and indigenous beliefs, or the particular blend that happened in Louisiana with the influence of Haitian Voodoo. We also explore the history of New Orleans since its foundation and what its unique culture brought to the world, including Jazz music. Listen on Youtube: https://www.youtube.com/@LightsOutLibraryov ¿Quieres escuchar en Español? Echa un vistazo a La Biblioteca de los Sueños! En Spotify: https://open.spotify.com/show/1t522alsv5RxFsAf9AmYfg En Apple Podcasts: https://podcasts.apple.com/us/podcast/la-biblioteca-de-los-sue%C3%B1os-documentarios-para-dormir/id1715193755 En Youtube: https://www.youtube.com/@LaBibliotecadelosSuenosov Learn more about your ad choices. Visit megaphone.fm/adchoices
Mon, November 13, 2023
History of American Railroads: Sleepy History
In this bedtime story for the curious, we explore the history of American railroads. From the opening of the Baltimore and Ohio Railroad in 1830 to the Transcontinental Railroad, the rise of magnates like Cornelius Vanderbilt or Jay Gould and the transformations in the way Americans lived and consumed, I invite you to travel with me on this geographical, cultural and economic epic. Listen on Youtube: https://www.youtube.com/@LightsOutLibraryov ¿Quieres escuchar en Español? Echa un vistazo a La Biblioteca de los Sueños! En Spotify: https://open.spotify.com/show/1t522alsv5RxFsAf9AmYfg En Apple Podcasts: https://podcasts.apple.com/us/podcast/la-biblioteca-de-los-sue%C3%B1os-documentarios-para-dormir/id1715193755 En Youtube: https://www.youtube.com/@LaBibliotecadelosSuenosov Learn more about your ad choices. Visit megaphone.fm/adchoices
Mon, November 13, 2023
History of Buddhism: Sleepy History
In this bedtime story, I tell you all about Buddhism: the beliefs and culture of Ancient India; the life of Siddartha Gautama, the historical Buddha; how Buddhism spread in Asia; the differences between various Buddhist traditions (Theravada, Mahayana, Vajrayana, Zen, Tibetan or Tantric Buddhism...); and I explain a lot of terms that you might have encountered without knowing their full meanings, like Vedas, Karma, Middle Way, Samsara, Tantra and Mantra. Listen on Youtube: https://www.youtube.com/@LightsOutLibraryov ¿Quieres escuchar en Español? Echa un vistazo a La Biblioteca de los Sueños! En Spotify: https://open.spotify.com/show/1t522alsv5RxFsAf9AmYfg En Apple Podcasts: https://podcasts.apple.com/us/podcast/la-biblioteca-de-los-sue%C3%B1os-documentarios-para-dormir/id1715193755 En Youtube: https://www.youtube.com/@LaBibliotecadelosSuenosov Learn more about your ad choices. Visit megaphone.fm/adchoices
Mon, November 13, 2023
Mysteries in Colonial America: Sleepy History Stories
These three stories, including the Salem Witch Trials, the Lost Colony of Roanoke Island and Franklin's Lost Expedition, will transport you to another time. Learn where the term "witch hunt" originated, how many settlers have to go missing before a colony is finally abandoned and the doomed fate of early explorers seeking a northern passage to the Pacific from the east coast of Canada. Listen on Youtube: https://www.youtube.com/@LightsOutLibraryov ¿Quieres escuchar en Español? Echa un vistazo a La Biblioteca de los Sueños! En Spotify: https://open.spotify.com/show/1t522alsv5RxFsAf9AmYfg En Apple Podcasts: https://podcasts.apple.com/us/podcast/la-biblioteca-de-los-sue%C3%B1os-documentarios-para-dormir/id1715193755 En Youtube: https://www.youtube.com/@LaBibliotecadelosSuenosov Learn more about your ad choices. Visit megaphone.fm/adchoices
Trailer · Sun, November 05, 2023
Welcome to Lights Out Library
Welcome to Lights Out Library, where we help you fall asleep with soothing stories across a diverse range of topics: science, history, mythology, astronomy, mystery, art and so much more. We make it possible to both calm and enrich your mind while you drift into dreamland. So come learn and enjoy deep sleep with us every night. Be sure to follow the show, so you never miss a new episode. Listen on Youtube: https://www.youtube.com/@LightsOutLibraryov ¿Quieres escuchar en Español? Echa un vistazo a La Biblioteca de los Sueños! En Spotify: https://open.spotify.com/show/1t522alsv5RxFsAf9AmYfg En Apple Podcasts: https://podcasts.apple.com/us/podcast/la-biblioteca-de-los-sue%C3%B1os-documentarios-para-dormir/id1715193755 En Youtube: https://www.youtube.com/@LaBibliotecadelosSuenosov Learn more about your ad choices. Visit megaphone.fm/adchoices
loading...