Do you dread Monday morning not because you don’t like your work but because you know you will be facing an overflowing inbox, packed calendar and an endless to do list and before it’s even 9:30am you are feeling overwhelmed. We are working much longer in this country but not all of us are working more productively. Productivity coach and founder of A better work Day Niamh Moynihan is passionate about helping people rediscover the joy in work and avoid burn out. She joined Sinéad for a chat and had lots of great advice.

abetterworkday.com

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