<p>Need a dose of positivity? WELCOA President Ryan Picarella sits down with Wellness Culture Coach MJ Shaar to talk about positive psychology. Get some quick strategies for fostering positive emotions in our own lives and among employees.</p>

WELCOA Cast

001: Positive Psychology: Interview with MJ Shaar

WELCOA Cast is produced to bring resonating voices in the wellness world to your ears. Come back often and feel free to add the podcast to your favorite podcast app or iTunes. You can also follow us on Twitter @welcoa and find us on Facebook.