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We are back with our monthly Q&A! This week we discuss the just right temp for laboring in the water, understanding why it is so hard to ask for help postpartum, how to best breathe in labor, what to do about morning sickness and nausea in early pregnancy; and finally, we bring in physical therapist, Tara Gibson, to help us better understand the impact of pubic symphysis dysfunction during labor.   

PS: What's the ultimate comfort food: hint, it's drinkable! Tune in to find out. 
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Please remember we don’t provide medical advice. Speak to your licensed medical provider for all your healthcare matters.