<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/745532/open_sms">Send us a text</a>In today's mini-episode, Trisha explains how and why we get clogged or plugged ducts and provides guidance on how to recognize them, how to prevent them, and simple steps to resolve them quickly to keep you breastfeeding comfortably.   If your plugged duct does not resolve within 24-48 hours seek the help of a professional lactation consultant.   * * * * * * * * * *Connect with us on <a href='https://www.patreon.com/downtobirthshow'>Patreon</a> for our exclusive content. Email Contact@DownToBirthShow.com <a href='https://www.instagram.com/'>Instagram @downtobirthshow</a> Call us at 802-GET-DOWN Watch the full videos of all our episodes on <a href='https://www.youtube.com/@downtobirthshow'>YouTube</a>! Work with Cynthia: 203-952-7299 <a href='http://hypnobirthingct.com/'>HypnoBirthingCT.com</a> Work with Trisha: 734-649-6294 Please remember we don’t provide medical advice. Speak to your licensed medical provider for all your healthcare matters.

Down to Birth

#98 | Breastfeeding Mini: Prevention, Causes, and Treatment of Plugged Ducts

Join Cynthia Overgard and Trisha Ludwig once per week for evidence-based straight talk on having a safe and informed birth, which starts with determining if you've hired the right provider. If we had to boil it down to a single premise, it's this: A healthy mom and baby isn't all that matters. We have more than 30 years' experience between us in midwifery, informed rights advocacy, publishing, childbirth education, postpartum support and breastfeeding, and we've personally served thousands of women and couples. Listen to the birth stories of our clients, listeners and celebrities, catch our expert-interviews, and submit your questions for...