<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/745532/open_sms">Send us a text</a>Writing your birth story seems like a simple thing to do, yet so many of us struggle with where and how to begin; and many of us never get it on paper at all. We can also opt to skip the writing and record ourselves telling the story. Writing  your birth story is not only creating a beautiful memory to be shared and passed on,  but it can also be a necessary and important part of healing from a difficult birth.  Join us today with doula Carrie Murphy who walks us through a simple process to effectively and easily capture your birth story in one hour a day over seven days.  This show is sponsored by: <a href='https://www.postpartumsoothe.com/'>Postpartum Soothe</a>* *Use promo code DOWNTOBIRTH **********Connect with us on <a href='https://www.patreon.com/downtobirthshow'>Patreon</a> for our exclusive content. Email Contact@DownToBirthShow.com <a href='https://www.instagram.com/'>Instagram @downtobirthshow</a> Call us at 802-GET-DOWN Watch the full videos of all our episodes on <a href='https://www.youtube.com/@downtobirthshow'>YouTube</a>! Work with Cynthia: 203-952-7299 <a href='http://hypnobirthingct.com/'>HypnoBirthingCT.com</a> Work with Trisha: 734-649-6294 Please remember we don’t provide medical advice. Speak to your licensed medical provider for all your healthcare matters.

Down to Birth

#140 | How to Write Your Birth Story with Carrie Murphy

Join Cynthia Overgard and Trisha Ludwig once per week for evidence-based straight talk on having a safe and informed birth, which starts with determining if you've hired the right provider. If we had to boil it down to a single premise, it's this: A healthy mom and baby isn't all that matters. We have more than 30 years' experience between us in midwifery, informed rights advocacy, publishing, childbirth education, postpartum support and breastfeeding, and we've personally served thousands of women and couples. Listen to the birth stories of our clients, listeners and celebrities, catch our expert-interviews, and submit your questions for...