The More Sibyl Podcast is hosted by Mo! Sibyl - a Nigerian-born, US-educated, Korean-speaking, Struggling Intellectual. The More Sibyl Podcast is a podcast about culture and culture nomads designed for Blacks and Asians and those who love them. On The More Sibyl Podcast, Mo! talks mostly with an invited guest, who she is inspired by, on a variety of issues, related to cultural experiences or other lived experiences related to third culture. If your concept of home is fluid, you feel like you are neither here nor there, or you consider yourself a cultural hybrid, then this podcast is for...
S8 E12 · Sat, April 19, 2025
The More Sibyl Podcast Presents: In this soulful and wide-ranging reunion episode, Mo! reconnects with Dr. Henry Olamiju—physician, pastor, photographer, husband, and purpose-driven creative—seven years after his first appearance on The More Sibyl Podcast . What unfolds is a rich conversation on growth, calling, and the courage it takes to live authentically across multiple identities. They explore the power of showing up fully in community, the liberation that comes from bringing hidden struggles into the light, and how pain, when met with honesty, can become a wellspring of purpose and healing. From navigating pastoral responsibilities in London to balancing fatherhood, exams, and ministry, Dr. Olamiju shares how grace, discipline, and a supportive partner have kept him grounded. Together, they reflect on the beauty of community, the burden of silence, and the necessity of mentorship in our 40s and beyond. They uncover how our earliest experiences quietly prepare us for lives we couldn’t have imagined. Whether you're sitting with unresolved pain, navigating a transition, or trying to figure out your place in the world, this episode offers gentle encouragement, spiritual insight, and a reminder that legacy isn't what we leave behind, it's what we live into every day. Tune in for laughter, wisdom, and a soulful check-in that's equal parts therapy session, pep talk, and praise break. Read the blog here: https://mosibyl.medium.com/how-the-mission-is-going-bbf787109bb8
S8 E11 · Fri, April 11, 2025
The More Sibyl Podcast Presents: Happy birthmonth to us! 🎉 Seven years ago, I launched the very first episode of The More Sibyl Podcast —and the journey since then has been nothing short of transformative, inspiring, and deeply rewarding. To mark this incredible milestone, we’re kicking off a special Reunion Series, reconnecting with some of the earliest voices that helped shape this platform. First up: Dr. Fiona Adanse (née Imarhia)—now a wife, mother, and dedicated clinical pharmacist—who also happened to be my very first guest. So, of course, it only felt right to begin this series with her. Back then, Fiona was an ambitious pharmacy student. Today, she’s thriving in her career, raising a growing family, and navigating the beautiful chaos of life with purpose and grace. In this heartfelt and reflective episode, we dive into how life has unfolded since Episode 001—what’s changed, what’s stayed the same, and all the lessons learned in between. Fiona shares her leap-of-faith love story, her experience in a multicultural Ghanaian-Nigerian marriage (yes, we talk jollof wars!), and how stepping into the podcast space, despite being naturally quiet, taught her more about her own strength and potential. We also explore parenting truths, time as a construct, and the power of rest, even during the whirlwind. Recording this felt like opening a time capsule—one packed with wisdom, laughter, and deep gratitude. Fiona’s voice, reflections, and vision for the future remind us that growth doesn’t always happen loudly, but it always leaves a mark. Whether you’ve been here since day one or just discovered the show, this episode is for you. Press play and celebrate with us—this one is full of heart, perspective, and inspiration for the road ahead. 🅻🅸🅽🅺🆂: Read the blog here: https://mosibyl.medium.com/jollof-joy-and-the-journey-f3a1978e209f
S8 E10 · Thu, April 03, 2025
The More Sibyl Podcast Presents: All good things must come to an end—and what better way to wrap up our entrepreneurial series than with today's powerhouse episode! We're joined by Adeola Kolawole, a seasoned corporate and real estate lawyer, to unpack the essentials of business law in Nigeria. From her path into the legal profession to the sobering realities facing young lawyers in Nigeria, Adeola brings clarity, candor, and a wealth of experience. In this episode, we explore the legal must-knows for starting a business, and take a deep dive into the layered complexities of real estate law—especially in Lagos State. (Spoiler alert: We ask the hard questions—like, why are Lagos rents so high?) But there's more to Adeola than her legal chops—she's also a wife, mom, mentor, and a Finnish language learner (yes, really!). This episode is a must-listen for anyone considering starting a business or purchasing property in Nigeria. It's also a clarion call to lawyers, policymakers, and law firms to create a legal ecosystem that truly serves the people. Learn more about Adeola and her firm at aalawsng.com , and don't forget to catch up on your favorite streaming platform. Read the blog here: https://mosibyl.medium.com/the-legal-hustle-business-law-real-estate-realities-in-nigeria-fb1f7f3920bc
S8 E9 · Fri, March 28, 2025
The More Sibyl Podcast Presents: What happens when a serial entrepreneur takes a leap from Nigeria to Canada and builds business bridges across continents? You get Chris Chime—a man of grit, grace, and plenty of entrepreneurial spice. In this powerful episode, Chris walks us through his journey of growing up Igbo (business was in his blood!), starting a pest control company from scratch, pivoting to logistics in Canada, and maintaining integrity while managing cross-continental ventures. We talk about cultural transitions, immigrant hustle, starting over in a new land, the Nigerian community in diaspora, and what it means to make peace with the 80/20 rule—even when your employees are “corporately stealing.” Gems on mindset shifts, knowing when to pivot, and trusting the process await you. Whether you’re an entrepreneur, immigrant, or dreamer, this one’s for you. 🎧 Listen now on your favorite platform! 📲 Share, review, and tag @mosibyl if it resonates! 📩 Want to connect with Chris? Reach out to him at info@groundmovers.ca or chimechris28@gmail.com Read blog here: https://mosibyl.medium.com/milking-the-hustle-secrets-from-an-entrepreneur-mastermind-b265e87d2c64
S8 E8 · Thu, March 20, 2025
The More Sibyl Podcast Presents: The March Entrepreneurship Series has been nothing short of phenomenal, and it's only getting better! In this episode of The More Sibyl Podcast, we sit down with Temitope Abiona, founder of Eriglow Organics, a skincare brand rooted in natural, plant-based ingredients. She takes us on her entrepreneurial journey—from running businesses in Nigeria to launching Eriglow in the U.S.—and the challenges of transitioning from a 9-to-5 job to full-time entrepreneurship. She opens up about the realities of business logistics, self-doubt, and resilience, including a tough pop-up market experience that tested her grit. Born from her personal skincare struggles, Eriglow is now helping countless others achieve healthy, radiant skin. Looking ahead, Temitope envisions expanding into haircare, launching a factory, and taking Eriglow global. She also reflects on how her Nigerian upbringing shaped her resilience, independence, and problem-solving mindset. This episode is packed with gems on entrepreneurship, perseverance, and building a purpose-driven brand. Don’t sleep on this one, entrepreneurs and aspiring entrepreneurs! Listen now on your favorite podcast platform! Read the blog here: https://mosibyl.medium.com/how-she-built-eriglow-0262be050abb
S8 E7 · Thu, March 13, 2025
The More Sibyl Podcast Presents: Imagine being a new mom, filled with joy and anticipation—only to be told that your child will need an amputation. The shock, the fear, the overwhelming uncertainty. Now, imagine channeling that pain into a movement that transforms not just your child's life but the lives of thousands. That’s exactly what Crystal Chigbu, founder of The Irede Foundation, has done. In this episode, Crystal shares her incredible journey from corporate leadership at Procter & Gamble to becoming a pioneer in disability advocacy in Nigeria. Her personal experience raising a child with limb loss led to the creation of a foundation that has provided over 600 prosthetic limbs to children across Africa, restoring their mobility, confidence, and hope. Crystal takes us through the challenges and triumphs of navigating career transitions with purpose and resilience, the realities of building and sustaining a successful social enterprise, and the role of mentorship, coaching, and gender dynamics in professional growth. She opens up about overcoming grief and emotional hurdles, the importance of storytelling with dignity in disability advocacy, and the groundbreaking innovations in prosthetics and the future of local production in Nigeria. We also explore fundraising and scaling a non-profit with credibility and transparency, ensuring long-term impact. Crystal’s journey is a testament to the power of community, purpose, and persistence. You can help amplify this impact! Support The Irede Foundation by: 💙 Donating to provide prosthetic limbs for children. 🤝 Volunteering your time or skills. 📢 Spreading awareness about disability inclusion. Visit www.theiredefoundation.org or follow @theiredefoundation on social media to get involved! At The More Sibyl Community, we believe in action, not just words. That’s why we’re leading by example with a $200 donation—and we encourage you to join us in making a difference! 🎧 Listen now, be inspired, and take action! Read the blog here: https://mosibyl.medium.com/beyond-the-limb-a-mothers-fight-for-disability-advocacy-inclusion-7c09b6da01e5
S8 E6 · Fri, March 07, 2025
The More Sibyl Podcast Presents: Join us as we launch our March series spotlighting entrepreneurs who are driving a new era of growth, innovation, and African ownership. In this episode, we sit down with Akaego Okoye—lawyer, business strategist, and founder of African Business Stories—for a deep dive into the realities of building, scaling, and sustaining businesses in Africa. She unpacks common misconceptions, explores the power of regional trade, and explains why an "Africa First" mindset is critical for sustainable growth and self-sufficiency. Throughout our conversation, we highlight some of Africa’s biggest success stories, from Botswana’s free education model and Kenya’s fintech revolution to Rwanda’s thriving startup scene and Nigeria’s leadership in local content policies that ensure African ownership in key industries. Akaego also breaks down Africa’s aviation and infrastructure challenges, from long-haul travel delays to inefficiencies in cross-border payments, and discusses how solutions like the Pan-African Payment and Settlement System (PAPSS) and Lobito Corridor could revolutionize trade across the continent. Beyond business, Akaego shares the hidden currency of success: networking, relationship-building, and storytelling. She reflects on how meaningful connections have shaped her career, how visibility empowers entrepreneurs, and why African women in business must take up space and own their narratives. She also delves into her pioneering work in business aviation, playing a key role in launching Nigeria’s first private jet terminal and reshaping corporate air travel in Africa. She emphasizes the importance of streamlined infrastructure and better connectivity for economic growth and trade across the continent. As Africa reclaims its economic identity, this conversation unpacks both the challenges and opportunities in intra-African trade, infrastructure gaps, payment solutions, and business ecosystems that prioritize African entrepreneurs. Tune in now for a robust conversation on Africa’s next chapter! Read the blog here: https://mosibyl.medium.com/african-business-landscape-and-community-building-82da14d6cc01
S8 E5 · Fri, February 28, 2025
The More Sibyl Podcast Presents: What if your curiosity could be your superpower? In this episode, we sit down with Dr. Traci Bethea, an epidemiologist and researcher at Georgetown Lombardi Comprehensive Cancer Center, whose natural inquisitiveness led her to groundbreaking work in cancer health disparities. From growing up in a military family and exploring new places to investigating the environmental and social factors that influence breast cancer in Black women, Dr. Bethea shares how her passion for discovery and equity in healthcare has shaped her career. We explore her research on how factors such as childbirth, breastfeeding, and even personal care products may influence cancer risk and outcomes. If you’ve ever wondered why Black women are being diagnosed with aggressive breast cancers at younger ages—or what can be done about it—this episode is full of gems you won’t want to miss. But the conversation doesn’t stop at research. Dr. Bethea opens up about survivorship, the power of sleep, and how small lifestyle changes can have a big impact on long-term health. She also sheds light on how stress, environmental exposures, and historical health challenges may be shaping cancer risks in Black communities worldwide. For those navigating a cancer diagnosis or supporting loved ones through it, Dr. Bethea shares practical, empowering advice on making informed healthcare decisions. This episode isn’t just about cancer—it’s about understanding our bodies, advocating for better care, and ultimately, thriving. Tune in for a powerful conversation that just might change the way you think about health and prevention. Read blog here: https://mosibyl.medium.com/empowering-ourselves-against-cancer-b9c1072ea22f
S8 E4 · Mon, February 17, 2025
The More Sibyl Podcast Present: Was Apostle Paul a misogynist, or has history misunderstood him? In this thought-provoking episode, I sit down with our longtime bestie, Doc Ayomide, to dive deep into the controversial legacy of one of Christianity’s most influential figures. From debates surrounding his teachings on gender roles and inclusivity to his radical transformation from persecutor to preacher, we unpack the historical and cultural contexts behind Paul’s writings. Was he truly misogynistic, or have his words been misapplied over time? Together, we explore these questions and more, offering fresh perspectives on how Paul’s teachings can inspire us to bridge divides and build more inclusive communities today. This conversation isn’t just about history—it’s about relevance. We discuss how Paul’s cultural adaptability and commitment to inclusivity challenge us to engage with our faith deeply and critically. Doc Ayomide shares powerful insights into how Paul’s letters, written as a “Plan B” while imprisoned, became a timeless legacy of transformation and hope. Whether you’re navigating personal change, seeking to understand different perspectives, or striving to make an impact in your community, Paul’s story has something for everyone. Tune in to discover how his life and teachings can inspire your own journey—don’t forget to share your thoughts with us! Let’s keep the conversation going. Read blog: https://mosibyl.medium.com/i-paul-the-life-of-the-great-apostle-bc0bc893cee4
S8 E3 · Mon, February 10, 2025
The More Sibyl Podcast Presents: Dr. Natalia Shcherbakova returns to the podcast for a thought-provoking conversation that dives deep into some of today’s most pressing issues—healthcare reform, AI’s impact on education, cultural identity, and the realities of academia. From the shocking assassination of UnitedHealthcare’s CEO to the hidden dangers of private equity takeovers in healthcare, Dr. Natalia provides sharp insights into a system that often prioritizes profit over patient care. We also tackle the rise of AI in the classroom, discussing the challenges of academic dishonesty, the struggle to foster critical thinking, and the evolving role of professors in an increasingly digital world. If you’ve ever wondered how technology, policy, and personal values intersect in education and healthcare, this episode is for you. But that’s not all! Dr. Natalia also shares her personal journey as an immigrant academic—balancing professional excellence while preserving her Russian heritage. She reflects on the differences between Russian and American education systems, the power of strong public speaking skills in academia, and her efforts to pass down cultural traditions to her daughter. Whether you’re an educator, student, or someone passionate about cultural identity, this episode offers rich insights and engaging discussions. Tune in for an enlightening exchange that challenges conventional thinking and sparks meaningful reflection. Read blog here: https://mosibyl.medium.com/crises-in-academia-and-cultural-preservation-88ba2396b553
S8 E2 · Fri, January 31, 2025
The More Sibyl Podcast Presents: 중간 자녀 기운|The One with Dr. Joannah Otashu: Middle Child Energy and Thriving in Corporate Spaces | Episode 2 (2025) Get ready for one of the most fun-filled episodes of the podcast yet! In this chaotic and hilarious conversation, I sit down with my dear friend Dr. Joannah Otashu— one of Arii’s beloved Aunties. From her childhood in Nigeria, growing up as the middle child in a perfectly balanced family of six, to her journey in Chemical Engineering at Ahmadu Bello University and PhD studies at UT Austin, Dr. Otashu takes us on a captivating ride. She shares how discipline, faith, and her family’s “Otashu Rule Book” shaped her values and her professional drive. You’ll laugh, you’ll reflect, and you’ll find inspiration in her story of navigating male-dominated spaces, turning delays into opportunities, and thriving as a Black immigrant woman in the corporate world. We also explore her transition from academia to software sales, the importance of building workplace allies, and how intentional relationships have opened doors in her career. Beyond work, Dr. Otashu speaks candidly about the challenges of immigrant responsibilities amidst Black Tax, the art of setting boundaries, and how she stays true to her core values of kindness, empathy, and justice. Whether she’s sharing wisdom on balancing career and personal life or teasing me about our adventures, Dr. Otashu’s story is one of authenticity and joy. Don’t miss this heartfelt, laughter-filled episode packed with lessons on community, purpose, and self-growth. Tune in, Mosiblings—you’re in for a treat! 🅻🅸🅽🅺🆂: Read the blog here: https://mosibyl.medium.com/middle-child-energy-and-thriving-in-corporate-spaces-486f76a8929d
S8 E1 · Mon, January 13, 2025
The More Sibyl Podcast Presents: Happy New Year, everyone! Kick off 2025 with me as I sit down with the brilliant minds behind The More Sibyl Podcast —my incredible Virtual Assistants, Abimbola Olasupo and Ifeoluwa Adegbola. Together, we take a heartfelt look back at the highs and lows of 2024, celebrate the lessons we’ve learned, and relive some of our most memorable podcast moments (spoiler: picking favorites is so hard!). This candid conversation is filled with gratitude, insights, and laughter, highlighting the unique contributions of Abimbola and Ifeoluwa, who are the creative and strategic engines that keep this podcast running smoothly. Looking ahead to 2025, we’re diving in with big dreams and exciting plans just for you, our amazing listeners! This year promises to be packed with storytelling, meaningful connections, and plenty of fun surprises. Curious about what we have in store or want a peek into my thoughts on my VAs? Tune in for all the juicy details, valuable takeaways, and some inspiration to kick-start your year. Don’t forget to follow us on Instagram (@themoresibylpodcast) and TikTok (@the.more.sibyl.po) to stay connected and join our vibrant community. We’d love to hear from you! Drop us a comment about your favorite episode or share how the podcast has impacted you—your voice matters, and we can’t wait to listen. Hit play now, and let’s embrace 2025 together! Read blog here: https://mosibyl.medium.com/on-past-year-reflections-and-new-year-resolutions-8871eed00d9f
S7 E27 · Mon, December 23, 2024
The More Sibyl Podcast Presents: In this heartwarming episode, we’re joined by the incredible Vivian Nwogu, known endearingly as Vee. Her story of resilience, courage, and grace will leave you inspired. Imagine working while undergoing cancer treatments! This alone takes a huge amount of tenacity. From her early days in Nigeria to becoming a licensed nurse across four countries, Vee’s journey has been nothing short of extraordinary. But what truly sets her apart is her battle with breast cancer. Vee opens up about her emotional and physical journey, sharing how her cancer diagnosis sparked a fire to empower others and advocate for women’s health. Her strength, even in the face of unimaginable challenges, is a powerful reminder that we can rise above life’s toughest moments. Thie stories from Vee’s childhood struggles to her unyielding drive to become a nurse and cancer survivor left me in awe of her strength. As she continues to inspire women worldwide, Vee proves that our struggles don’t define us; our response to them does. Don’t miss this uplifting conversation—subscribe to the podcast, leave a comment sharing where you’re tuning in from, and join us in supporting Vivian’s journey. Tune in now and follow our platform for more empowering stories! You can also show your support by donating towards her cancer treatments, her GoFundMe is linked below. Follow Vivian’s story on her IG @vee.manifest. 🅻🅸🅽🅺🆂: Read the blog here: Vivian’s GoFundMe: https://gofund.me/2815c2ec
S7 E26 · Mon, December 09, 2024
The More Sibyl Podcast Presents: What’s it really like to grow up with a built-in best friend—or partner in crime? In this lively and heartfelt episode, we explore the fascinating world of twins with two incredible sets: The Popoola Twins and the Adedipe Twins. Kenny Popoola, Kenny Adedipe, and Taiwo "T-Dawg" Adedipe—my husband and a twin himself—share stories ranging from childhood mischief to the unique bonds and challenges of twinhood. This episode unpacks myths, cultural traditions (hello, Yoruba tribe), and the individuality that makes twins so extraordinary. From the Popoola twins’ calm childhood to the Adedipe twins’ knack for stirring trouble, we explore how shared birthdays don’t always mean shared destinies. Plus, we uncover why even twins with telepathic legends don’t always pick up the phone to call each other every day—looking at you, T-Dawg! And the twin tales don’t stop here! Coming soon, we’ll bring in the wives to spill the tea on what it’s like being married to twins. Is it double the joy or double the competition? You won’t want to miss their take on navigating life and love with these dynamic duos. Whether you’re fascinated by twins, curious about cultural traditions, or just looking for a heartwarming listen, this episode is packed with laughs, insights, and surprising revelations. Tune in now, and stay tuned for more twin-themed magic! 🅻🅸🅽🅺🆂: Read the blog here: https://mosibyl.medium.com/exploring-twin-dynamics-d80df1d5af89 You can watch the live show here: https://www.youtube.com/live/jV4wXoaV3Q8?si=1FY0F_Yvp3s0fFRV
S7 E25 · Mon, November 25, 2024
The More Sibyl Podcast Presents: This week's episode features the inspiring Mrs. Morenike Afolabi, a woman whose influence has deeply impacted someone very dear to this podcast: my former assistant's remarkable mother. She’s an administrator, professional chef, wife, mother, and business co-owner. She graciously shared her multifaceted journey, offering a wealth of wisdom on topics like growing up in a harmonious polygamous family, navigating the challenges of entrepreneurship in Nigeria, and modern parenting. Mrs. Afolabi candidly spoke about the hurdles of pricing and publicity in Nigeria’s catering industry and how she’s adapting to the evolving technological landscape to sustain her businesses. We also talked about parenting in today’s world, where Mrs. Afolabi shared her balanced approach to fostering discipline and friendship with her children. She emphasized the importance of intentionality in building strong parent-child relationships, especially in a generation that values open communication. The episode also took a poignant turn as we discussed the impact of prostate cancer on her family, with her father’s journey highlighting the importance of early detection and proactive health management. This conversation is a treasure trove of inspiration and practical advice on entrepreneurship, parenting, and prioritizing health—don’t miss it! Read blog here: https://mosibyl.medium.com/balancing-work-family-and-health-bffe955537fb
S7 E24 · Mon, November 18, 2024
The More Sibyl Podcast Presents: In this powerful episode, we sit down with Shawn Daniel, JD, whose journey from the rough streets of Englewood, Chicago, to military service, law school, and founding a tech company is nothing short of inspiring. Shawn shares how his life's challenges—shaped by the harsh realities of gang violence, a father's absence, and the trauma of 9/11—helped forge his unshakeable resilience and drive. He discusses the importance of mentorship, the wisdom he's gained from overcoming adversity, and how his faith has been his guiding light through some of the darkest moments of his life. This episode is packed with valuable insights on leadership, growth, and the power of community support. In addition to his personal story, Shawn dives into the creation of Triune Alert, an innovative app designed to bridge critical communication gaps during emergencies, including encounters with law enforcement. Triune Alert was inspired by life-altering experiences, such as his mother’s health crisis while he was stationed in Iraq and a similar situation with his grandmother. Recognizing the unique challenges faced by Black individuals, especially during high-pressure situations with police, Triune Alert provides a much-needed tool for keeping families connected and safe. By quickly notifying loved ones and legal contacts, the app ensures that individuals have immediate support, particularly in sensitive or potentially dangerous interactions. Shawn's journey exemplifies how adversity can fuel purpose and drive. His story is a powerful reminder of the impact of resilience, mentorship, and giving back to the community. Don’t miss the chance to hear Shawn’s incredible journey and learn from his experiences. Read blog here: https://mosibyl.medium.com/from-chicagos-south-side-to-tech-leadership-037884d76ca1
S7 E23 · Mon, November 11, 2024
The More Sibyl Podcast Presents: Resilience is spelled, Sola Adewumi, AKA my cousin, with whom I am well-pleased! Now a third-year nursing student in Canada, Sola returns to the podcast to share her incredible journey. Despite living with Retinitis Pigmentosa—a genetic disorder that causes gradual retinal degeneration, leading to progressive vision loss and, eventually, blindness—and having a career in digital marketing, Sola felt a calling toward nursing and boldly pursued it. Now thriving in her studies, she reflects on her resilience, faith, and the immense growth she has experienced along the way. Her determination and strength have not only shaped her life but also profoundly impacted her family and inspired everyone around her. In this heartfelt episode, Sola opens up about the highs and lows of navigating a demanding academic environment with a rare eye condition. From the support she’s received in school to the mental and emotional shifts that have empowered her, Sola’s story emphasizes the power of resilience and faith. We also explore the importance of breaking generational patterns, facing emotional challenges, and cultivating a positive vision for the future. This episode is a must-listen for anyone seeking inspiration to overcome life’s obstacles and discover joy and determination amid adversity. Tune in and be inspired by Sola’s journey to keep moving forward, no matter what. Read the blog here: https://mosibyl.medium.com/thriving-with-retinitis-pigmentosa-b734f44b8e2f Sola’s 2021 episode: https://mosibyl.podbean.com/e/solasaka2021/
S7 E22 · Mon, November 04, 2024
The More Sibyl Podcast Presents: TW: This episode discusses suicide and grief. In this powerful episode, we sit down with my dear friend, Debra Blaylock, who courageously shares her journey of grief and resilience following her husband's suicide, which took place just before the COVID-19 lockdown. The timing added layers of isolation and loneliness to her already immense sorrow, complicating the healing process. This episode aims to explore the immediate and prolonged aftermath of such a tragic loss and to share, in Debra’s words, how “ the pain never leaves; it’s transferred down to the family .” Debra talks about the invisible nature of pain—how it can quietly consume loved ones and leave a permanent impact on those left behind. She reflects, “ You have to realize you are not a person; you are just involved ,” encapsulating how grief reshapes one’s identity. Debra stresses the importance of recognizing the signs of distress, having open conversations about mental health, and seeking support when needed. Her story is a poignant reminder that although the pain may be overwhelming, there is always hope, and no one is ever truly alone. She leaves listeners with the crucial message: “ There is always hope, and you are never truly alone .” This conversation sheds light on the silent struggles many face and offers hope and guidance for anyone navigating a similar path. If you or someone you know is struggling, please reach out. Together, we can break the silence around mental health and be a source of light and support for one another. Read the blog here: https://mosibyl.medium.com/life-after-the-suicide-of-a-loved-one-76b9dac957
S7 E21 · Sun, October 20, 2024
The More Sibyl Podcast Presents: Hold onto your headphones, folks, because today’s episode of The More Sibyl Podcast is a must-listen! I enjoyed chatting with the ever-fabulous Nike Adeoye—my go-to source for all things binge-worthy. When Nike says, “You’ve gotta watch this!” you know you're in for something special! In this episode, we dive into the delightful chaos of Nobody Wants This, a Netflix gem that brings the perfect mix of laughs, love, faith, and relatable drama. We covered it all—from the undeniable chemistry between Adam Brody’s Noah and Kristen Bell’s Joanne, to the intricate sibling rivalries and messy romantic entanglements. Nike shared some seriously wise words on love and community that hit home, reminding us how important it is to stand up for ourselves, especially when navigating the tricky waters of relationships. We even had a good laugh about how hard it can be to trust in love these days—because, let’s be real, that feels rarer than ever! If you need a fun escape and food for thought, this episode is your go-to! Don’t miss out—tune in, laugh with us, and maybe even rethink your next binge-watch. This is your sign to dive into Nobody Wants This if you haven’t already! Read the blog here: https://mosibyl.medium.com/nobody-wants-this-e89ab3ba972a Nike's previous episode: https://www.mosibyl.com/podcast/2018/5/10/-the-one-with-adenike-the-nigerian-youth-episode-8-2018
S7 E20 · Mon, October 07, 2024
The More Sibyl Podcast Presents: In this episode, Dr. Wale Ojo, Associate Program Director of Indiana University's Addiction Psychiatry Program, discusses the complexities of mental health and addiction. Starting with his education at Obafemi Awolowo University in Nigeria, Dr. Ojo discusses his transition to the U.S. and contrasts cultural perceptions of mental health in both countries. The conversation explores the cultural perceptions of mental health in Nigeria, the influence of religion, and the stigma around seeking psychiatric help. Dr. Ojo reflects on the increase in drug addiction among Nigerian youth, attributing it to globalization and societal changes. He emphasizes the role of family dynamics, support systems, and cultural values in mental health and addiction recovery. Additionally, he discusses the complexities of perinatal addiction and the challenges faced by women balancing societal expectations. Dr. Ojo calls for decriminalizing cannabis to better study its effects and advocates for integrated mental health and addiction care. Through anecdotes of patient success stories, he underlines the importance of internal motivation and a supportive environment in recovery. Overall, the episode offers a thoughtful exploration of mental health, addiction, and the importance of patient-centered care across diverse cultural settings. If you're ready for real talk on mental health, recovery, and resilience, you mus t check out this episode. Trust me, you won't regret it! Read the blog here: https://mosibyl.medium.com/addiction-psychiatry-aa0ff469ce67
S7 E19 · Sat, September 28, 2024
The More Sibyl Podcast Presents: Meet Professor Margaret Camilla Watson—better known to her friends as Mag! Trust me, this woman is an absolute legend. With over 35 years in healthcare research and academia, Mag’s contributions are nothing short of inspiring. Mag shared her journey from her Scottish roots to becoming a pioneering pharmacist and academic. Growing up in a family of educators, her love for learning was inevitable, but what shaped her career was a blend of mentorship, community, and Scotland’s free education system. She spoke passionately about the challenges women face in academia—especially self-promotion and building networks—and her latest book, Women in Academia: Achieving Our Potential, tackles these head-on. Her wisdom about resilience, social capital, and the need to fix broken systems resonated with me, and I bet it will with you, too. Ready to get inspired? Grab your headphones, and join us on this insightful journey with Mag! Listen now, and let’s keep the conversation going! Email her on: magswatsonbusiness@gmail.com Read the blog here: https://mosibyl.medium.com/empowering-women-in-academia-3b371b164241 Book link: https://www.troubador.co.uk/bookshop/self-help/women-in-academia
S7 E18 · Thu, September 19, 2024
The More Sibyl Podcast Presents: Dr. Kelechi Ibe-Lamberts has such an extraordinary personality and rich experience. I had the most incredible chat with him. He’s not just a clinical associate professor at the University of Illinois Chicago School of Public Health—he’s the powerhouse behind the My Black is Transnational podcast. Talk about impressive credentials! Born in Lagos and sent on a plane to the U.S. at just 8 years old, Dr. Ibe-Lamberts was raised in Chicago, embodying the essence of juggling multiple identities. Imagine a home filled with Christian, Muslim, and Ghanaian influences! As a 1.5-generation Nigerian-American, he gracefully balances these vibrant cultures with humor and poise. His journey is nothing short of inspirational, and we shared laughs and deep insights, leaving me with a fresh perspective on navigating cultural identities. What’s even more fascinating is his personal life—he’s married to an African American woman, and together they have three children. Their family is a beautiful testament to cultural blending, and Dr. Ibe-Lamberts’ reflections on raising a bicultural family are both heartwarming and insightful. From mastering grocery shopping as a young immigrant to his current work fighting health disparities for refugees and immigrant communities, his story radiates resilience and passion. One of the most touching moments was hearing him describe being "Kelly" in Chicago while reclaiming his true name, Kelechi. It’s raw, personal, and deeply moving. Let’s not forget his incredible family journey—how his second mother and distant father shaped his life. His shift from aspiring MD to embracing public health with a focus on transnational issues? Absolutely fascinating! This episode isn’t just about cultural integration; it’s about how love, respect, and persistence create something extraordinary. Don’t miss out—hit play and join us on this remarkable journey! Read blog here: https://mosibyl.medium.com/cultural-alchemy-on-being-black-transnational-6d3b3cbbc30c
S7 E17 · Mon, September 09, 2024
The More Sibyl Podcast Presents: Imagine a conversation where wisdom meets sheer dynamism—precisely what I experienced recently with the remarkable Dr. Otito Iwuchukwu. This isn’t just any chat; it’s an exploration into the brilliance of a woman who redefines what it means to be a powerhouse! Dr. Otito and I go way back—six years of friendship and mentorship, and she’s been a rock in my academic journey. Our chat was nothing short of exhilarating. Her journey from Nigeria to the U.S. is like something out of a movie, filled with grit and determination. When she arrived at Temple University to discover that her degree program would no longer be offered, most would’ve panicked, but not Dr. Otito! She reinvented her academic path and made it work. Talk about resilience! Another jaw-dropping moment was when she tackled a difficult committee member during her Ph.D. journey. Instead of giving in, she trusted her intuition and prayed—yes, that committee member left! Divine intervention, anyone? Dr. Otito also shared her insights on navigating subtle exclusion in professional settings, the art of knowing when to leave an unsupportive workplace, and the power of documenting interactions to protect yourself. Her advice on dealing with unconscious bias and creating safe spaces for communication was pure gold. Let’s not forget her wisdom on work-life balance. She emphasized that joy in work is crucial and that finding fulfillment should be the goal, not endless grinding. This conversation was packed with powerful insights and those “aha!” moments we crave. So, if you want to be inspired and empowered, don’t miss out! Tune in now and soak up Dr. Otito’s incredible wisdom. Trust me, you’ll thank yourself later! Read blog here: https://mosibyl.medium.com/navigating-academia-and-workplace-challenges-as-women-of-color-c81700035838
S7 E16 · Mon, September 02, 2024
The More Sibyl Podcast Presents: Today’s episode explores the complexities of gender-based violence, featuring a heartfelt conversation with Anjali Chakkissary, an international student from India. Anjali's journey from Gujarat to the U.S. has been filled with challenges and triumphs, and her insights into gender inequality are both powerful and poignant. Our discussion illuminated the stark realities women in India face, including the harrowing impact of patriarchal norms and recent tragedies like the assault and murder of a young resident doctor in Kolkata. Anjali’s reflections reveal the harsh truth about systemic failures, legal inefficiencies, and the victim-blaming that permeates society. Yet, amid the sobering details, Anjali’s stories also bring a glimmer of hope. She passionately advocates for women’s safety and empowerment, emphasizing the need for early education on consent and respectful relationships. Her vivid descriptions of her home state, Kerala, and its cultural richness contrast sharply with the grim realities she describes, making her message even more impactful. This episode isn’t just a conversation; it’s a call to action. Join us as we amplify voices like Anjali’s and work together to create a world where women everywhere can live free from fear and full of hope. Listen now, and let’s keep the conversation going! Read the blog here: https://mosibyl.medium.com/stories-from-india-the-complexities-of-gender-based-violence-08cf3568db68 A big thank you to everyone who sent in questions for this episode! Your input made the discussion even more impactful. 🙏
S7 E15 · Mon, August 26, 2024
The More Sibyl Podcast Presents: Today, I'm excited to introduce you to Mayowa Nwadike, a super-talented mixed-media artist from Nigeria who is now making waves in the United States. Mayowa’s art is special—it touches on topics like toxic masculinity and the immigrant experience, all through the magic of acrylic and charcoal. Mayowa’s work is like a mirror held up to society, reflecting how our norms and expectations can sometimes fuel toxic masculinity. But here’s the cool part—he’s not just pointing out the problem; he’s flipping the script and pushing for a more inclusive take on gender roles. We had a great chat about this, and he opened up about his childhood in a religious household, growing up with three siblings, and how family favoritism shaped his emotional world and, ultimately, his art. It’s all about those subtle, often unspoken feelings that he captures so brilliantly. But wait, there’s more! Mayowa also took us through his artistic evolution—from his early pencil sketches to the abstract pieces he started experimenting with during the 2020 lockdown. His art is a visual diary, filled with the raw emotions of migration, identity struggles, and the complexities of manhood. We touched on some pretty important stuff, like mental health, breaking those old-school gender stereotypes, and why it’s so crucial for men to embrace their vulnerability and express their emotions. Trust me, you don’t want to miss this conversation! Read the blog here: https://mosibyl.medium.com/art-vulnerability-and-redefining-masculinity-9d12dd18bc8a
S7 E14 · Tue, August 20, 2024
The More Sibyl Podcast Presents: In this episode of The More Sibyl Podcast, I’m joined by my fellow cinephile, Doc Ayomide, for an engaging discussion on Shogun (2024), the captivating FX series based on James Clavell’s novel. Set in 17th-century Japan, Shogun delves into the intricate dynamics of power, love, and cultural conflict during political upheaval. Doc Ayomide and I explore how the powerful stories within Shogun shape our understanding of historical events and resonate with our modern lives. We discuss the delicate balance between authenticity and drama in historical shows, emphasizing how Shogun navigates the complexities of honor, loyalty, and strategic decisions. Our conversation highlights the personal sacrifices that characters—and, by extension, people—make to stay true to their values. We also reflect on broader themes, such as the role of honor in shaping identity, the importance of relationships, and the nuanced portrayal of cultural differences. Doc Ayomide offers a fresh perspective on how these themes mirror real-life scenarios, where loyalty and strategy often come at a significant personal cost. In addition, we touch on the evolution of media consumption, comparing the communal experience of weekly episode releases to the binge-watching culture popularized by streaming platforms. We also discuss how Shogun uses language and translation as powerful tools for both connection and conflict. As we wrap up, it becomes clear that understanding these dynamics enriches our appreciation of storytelling while offering valuable life lessons. Whether you’re a history buff, a media enthusiast, or someone looking to explore the intersection of culture and character, this episode has something for you. Tune in for an insightful exploration of how Shogun reflects the dualities of life and how our engagement with media continues to shape our perspectives on both the past and present. Read blog here: https://mosibyl.medium.com/fxs-shogun-2024-a-tale-of-honor-love-and-cultural-clashes-d11d9aa27d01
S7 E13 · Mon, August 12, 2024
The More Sibyl Podcast Presents: Hey, beautiful souls! Today on the More Sibyl Podcast, I’m thrilled to feature Dr. Michelle Mathero Nhkalamba, a pioneering clinical psychologist from Malawi’s vibrant capital, Lilongwe. Growing up with seven siblings, Michelle's early education in local schools fueled her passion for psychology, leading her to attain a BA in Humanities from the University of Malawi. She then pursued a master’s in Clinical Psychology from Bangor University, UK, and a PhD from Rhodes University with the support of the Beit Trust Scholarship. In our enlightening conversation, we explored Michelle's unique approach to mental health, which marries Western-trained methodologies with Malawi's cultural realities. From offering counseling under trees to integrating Cognitive Behavioral Therapy with motivational interviewing and mindfulness, her work is a testament to culturally conscious healing. Michelle’s dedication to accessible mental health care, her research in safeguarding ethical practices, and her advocacy for those in high-risk settings illustrate her commitment to transforming societal views on mental wellness in Africa. In our conversation, we touched on the realities of mental health in Africa, the struggles of being a "strong African woman," and the need for societal change. Michelle’s honesty and dedication left me in awe, and I know her story will touch your heart too. Read blog here: https://mosibyl.medium.com/from-malawi-lilongwe-to-the-world-338af16606aa
S7 E12 · Thu, July 25, 2024
The More Sibyl Podcast Presents: 미국 시민권을 향한 13년의 여정| Stars, Stripes, and Stories - Mo!'s Path to American Citizenship: Episode 12 (2024) Today’s episode is extra special for me because we’re celebrating a big personal milestone—my U.S. citizenship! I’m super excited to welcome back my dear friend Olabimpe Shode to the podcast. Bimpe and I took a walk down memory lane, chatting about my immigration journey, from those early days on a student visa to finally becoming a citizen. We talked about the stress, the challenges, and the joy of every step forward. Bimpe also shared her own inspiring story. One highlight was talking about my time at the University of Oklahoma, where they really supported me through visa transitions and the green card process. It’s a refreshing take against the usual stereotypes, showing a journey full of support and success. I also opened up about the complexities of changing my name after marriage and balancing my personal identity with my professional life. We also discussed the struggles faced by undocumented immigrants and the importance of preparation. This episode is a powerful testament to strength, community support, and the unyielding quest for better opportunities. Here's some exciting news—The More Sibyl Podcast has been nominated for two APVA Awards! The Diasporan Podcast of the Year and Personal/Self-Development Podcast of the Year. We’d love your support, so please vote for us daily in both categories until August 16. Just follow this link: [ https://awards.apva.africa/voting/ ]. Every single vote makes a difference, so feel free to spread the word and get your friends and family involved too. Thanks for being a part of our journey! Read blog here: https://mosibyl.medium.com/stars-stripes-and-stories-380e5b6e7af7
S7 E11 · Mon, July 15, 2024
The More Sibyl Podcast Presents: This week, I bring you an episode full of fun and laughter with Doc Ayomide, and it's a rollercoaster of stories and movies. We talked about *Past Lives*—the movie. *Past Lives* isn't just a film; it's an emotional journey through love, loss, and the sands of time. The movie follows the intertwined destinies of Nora and Hae Sung, childhood friends who are separated when Nora's family emigrates from South Korea. Years later, they reconnect, leading to a poignant exploration of what might have been and their lives' paths. Distributed by A24, this film has garnered critical acclaim for its heartfelt storytelling and nuanced performances. We broke down those important lines and heart-wrenching scenes that hit you immediately in this episode. Ever feel like a movie is reflecting your own life back at you? Yeah, we’re going there. Doc Ayomide and I are here to share our favorite moments, dissect the characters' journeys, and spill the tea on how this film reshapes our understanding of human connections. As the resident Koreanophile, I shared some nuanced cultural meanings with Ayomide that he missed, adding another layer to our discussion. Whether you're a film fanatic or just love a good story, this episode has something for you. Join your favorite host as we unpack intricate storytelling and jaw-dropping moments that will stay with you long after the credits roll. Tune in—you won't want to miss it! PS: Apple still sucks. #TeamDroid all the way Read the Blog here: https://mosibyl.medium.com/movie-review-past-lives-2023-bd9fdca387d1
S7 E10 · Fri, July 05, 2024
The More Sibyl Podcast Presents: This week, I bring you an episode that truly resonates with me. Just before Christmas, I reunited with my dear friend Lamide in London, Ontario, after over a decade! Our unexpected meeting led to a heartfelt conversation about our spiritual journeys, shared immigrant experiences, and the enduring bond of our decade-long friendship. We discussed the importance of community and the joy of celebrating familiar traditions far from home. Lamide’s stories of motherhood and spiritual resilience, along with her view on maintaining deep connections, provided a profound perspective on relationships. Join me for a heartwarming late-night chat with Lamide, filled with laughter, tears, and deep reflections. This special episode celebrates enduring connections and the strength of community. Tune in — you won't want to miss it! Read blog here: https://mosibyl.medium.com/enduring-bonds-71e0c75bb793
S7 E9 · Thu, June 27, 2024
The More Sibyl Podcast Presents: This week, we are excited to share the inspiring journey of Stephen A. Buckley, whose path from Dallas, Texas, to Northwestern University and beyond is driven by a profound faith and commitment to making a difference. Growing up in a football-centric environment, Stephen balanced his athletic prowess with a deep-rooted Christian faith. Excelling both academically and athletically, he earned a scholarship to Northwestern University, where he studied Learning and Organizational Change. After graduation, Stephen embarked on a diverse career journey, driven by a passion for assisting others while ensuring financial stability. His path led him through roles in home healthcare sales and pharmaceutical sales before he discovered his calling at Edovo. At Edovo, Stephen dedicated himself to providing educational resources to incarcerated individuals across America, aiming to reduce recidivism and restore dignity to marginalized communities. Stephen's commitment to prison ministry is deeply personal, rooted in his own experiences and steadfast belief in redemption. His multicultural marriage to his Nigerian wife, Dr. Jessica Puri , has enriched his understanding of family and cultural harmony and profoundly influenced his perspective on life and community. During our conversation, we explored the complex landscape of mental health, particularly as it affects Black men in America. We also talked about his journey of finding purpose beyond traditional career paths, discussing how his faith anchors his pursuit of social justice and community impact. Tune in to hear Stephen's story of faith, resilience, and social justice, including his entrepreneurial ventures with DBE Logistics. Through DBE Logistics, Stephen integrates his faith into business, aiming to create enduring impact and opportunities for underserved populations. Subscribe to the More Sibyl Podcast for more inspiring stories. Read the Blog here: https://mosibyl.medium.com/overcoming-stigma-addiction-and-cultural-perspectives-63cc82325e5a
S7 E8 · Mon, June 24, 2024
The More Sibyl Podcast Presents: I'm thrilled to share an inspiring episode featuring Coach Sydney Kamanga, whose journey from Zambia to Scotland blends sports coaching, entrepreneurship, and glaucoma advocacy. Despite losing his vision to glaucoma in 2022, Coach Sydney empowers people with disabilities and raises awareness about this condition. Special thanks to Chulu from the Africana Woman Podcast for the introduction! Raised in Zambia and Edinburgh, Sydney's diverse cultural foundation shaped his resilient spirit. Returning to Zambia in 2010, he founded K28 Fitness. His life changed with the onset of glaucoma, linked to blunt force trauma, challenging him to redefine resilience with loved ones' support. Sydney's journey highlights the impact of early myopia, trauma, and the importance of regular check-ups while advocating for wellness and dismantling stigmas around preventive care. Navigating visual impairment in Zambia, he uses a reflector cane and technology like the BlindShell Classic 2 for mobility and connectivity, aiming to transform perceptions of disability. Starting his day at 4 AM with workouts and virtual training, Sydney's dedication to professional and family duties challenges conventional ideas of strength. His story underscores the importance of community support and seeking assistance. Join us as Coach Sydney discusses how losing his sight enhanced his other senses, reshaping his coaching approach and fostering positivity. To support Sydney's advocacy, follow K28 Fitness and Let There Be Sight on social media. Subscribe to the More Sibyl Podcast for more inspiring stories. Please help nominate "The More Sibyl Podcast" for the APVA Awards! Visit [APVA Africa]( https://apva.africa/?fluent-form=3 ), click "Nominate," and follow the instructions. Enter Mo Sibyl's details (talktomo@mosibyl.com), choose the “Podcasters” category, and select “Diasporan Podcast of the Year.” Upload a 30-second sample from [Google Drive]( https://drive.google.com/drive/folders/1LR5ZZ2KI_X8f1AytMsYPeiI_sMU2LEr- ) , describe the podcast, and include social media links (Instagram: @Themoresibylpodcast, Website: www.mosibyl.com). Complete and submit the nomination. Let's make "The More Sibyl Podcast" the Diasporan Podcast of the Year! 🅻🅸🅽🅺🆂: Read the Blog here: https://mosibyl.medium.com/beyond-vision-a-journey-of-strength-through-glaucoma-9630141707a0
S7 E7 · Mon, June 17, 2024
The More Sibyl Podcast Present: Today’s episode is unique as we celebrate Father's Day with two extraordinary guests, Paula and her father, Mr Theophan Mulamula. I first stumbled upon Paula's story a couple of years ago through a podcast she did with her dad, which left a lasting impression on me. Now, I’m thrilled to have them both share their experiences. Paula's admiration for her dad is palpable. She recounts cherished memories from her childhood in Tanzania to her current life in Georgia, each story highlighting her father's unwavering support and love. One significant moment she shared was during a chaotic night in Tanzania, where her father's calm presence and quick action reassured her and her friends amidst a crisis. It's moments like these that exemplify their strong bond. During our conversation, it becomes clear that Paula and her father have a bond beyond traditional father-daughter relationships. Mr. Mulamula, a single father, candidly discusses his challenges as a parent and his unconventional approach to parenting. Growing up in a traditional African household with strict discipline, he recognized the need for a different approach with his children. Paula, who affectionately refers to herself as a "daddy's girl," describes how their bond developed over time. From daring adventures in Tanzania to her adolescent rebellion, their path was distinguished by mutual respect and understanding. She cherishes her father's support throughout her life, from cutting her hair to expressing her feelings about his girlfriends. Their partnership exemplifies the power of unconditional love and mutual respect in building a good parent-child relationship. We touched on essential topics ranging from Paula's background in Tanzania to her adventures in Georgia. One remarkable incident was when Paula went to Birmingham without saying anything, leaving her family apprehensive until she called her father. It symbolized their trust and understanding, a link that transcended space and time. Another poignant event was Mr. Mulamula's honest sex education discussion with Paula, an uncommon and bold step for a dad of his time. Tune in to this beautiful episode. Read blog here: https://mosibyl.medium.com/a-fathers-day-special-3d6ab96ee32d Watch video here: https://www.youtube.com/watch?v=yegRsUD5ZUE
S7 E6 · Sat, June 08, 2024
Today’s special episode features my wonderful, devoted, and sweet husband, Taiwo, also known as TDawg. For TDawg, May was a month of celebrations and introspection as he turned forty, a momentous milestone. Even with his rigorous work schedule—36 days straight with little time off—TDawg could still enjoy the satisfaction of reaching this goal. As we celebrated his 40th birthday, he talked about how this decade feels distinct but still important. His expectations were far exceeded by the lavish nature of the 40th birthday celebration. Everything was well thought out, from the branded drinks to the careful planning. Questioning TDawg during the episode about his biggest triumphs and difficulties, he shared, despite his modesty, that he recognized many noteworthy achievements. It was a dream come true for him to finish residency training and work alongside his colleague, Dr. Diana Escobedo, as chief resident. His professional recognition demonstrated his excellence in the field, including an invitation to set the standard for the American Board of Family Medicine. He adores our daughter Arife, and he considers becoming a father to be a wonderful and meaningful experience. Securing a master's degree in Public Health and Epidemiology represented yet another noteworthy accomplishment on his path. He also acknowledged that there have been difficulties along the way. TDawg shared heart-warming memories of his late father, highlighting the values instilled in him—hard work, dedication, and striving to be the best version of himself. He reminisced about their time together, from learning multiplication tables to working on the family farm in Ota, Ogun State, filled with laughter, hard work, and invaluable life lessons. Despite the pain of losing his father, he finds comfort in the fond memories and the enduring influence of his father's teachings, which continue to guide him in his approach to life and his aspirations for the future. TDawg's journey to 40 is marked by significant achievements, profound reflections, and a deep appreciation for the love and support of his family and friends. His story is one of growth and gratitude. As he embarks on the next chapter of his life, he does so with a deep sense of fulfillment and purpose, knowing that the best is yet to come. His experiences serve as an inspiration to prioritize well-being, find joy in the little things, and always strive for balance. TDawg’s story is a reminder of the power of perseverance and the impact of meaningful connections in shaping a fulfilling life journey. Special thanks to TDawg’s niece, Ibukun, for her immense help with this episode. Read blog here: https://mosibyl.medium.com/celebrating-my-husband-at-40-712f9850d953
S7 E5 · Fri, May 31, 2024
The More Sibyl Podcast Presents: I am thrilled to welcome my long-time friend and former student, Kemi Sope-Agbebi, also known as KSA. Kemi has journeyed remarkably from her days in pharmacy school to becoming the Global Head of Special Projects at mPharma. She also leads Room 707, an initiative she started in 2021 to support young people facing challenges like grief, depression, addictions, and abuse, having helped over 300 individuals so far. Kemi's story is one of strength and dedication. We explored our shared history, her personal experiences with loss, and her unwavering commitment to mentoring others and breaking the stigma around seeking help. Kemi opened up about growing up in a family where her father's desire for a son made her feel unwanted. Despite this, she excelled academically, driven by a desire to prove her father wrong. However, her achievements were overshadowed by bitterness and a lack of fulfillment. She candidly discussed her struggles with depression and suicidal thoughts, emphasizing the importance of addressing mental health issues early on. Kemi's transformation is truly inspiring. She embraced forgiveness, highlighting the importance of letting go of past grievances for personal growth and healing. Her work with Room 707 underscores the necessity of seeking help without stigma and the critical role of open communication between parents and children. She stressed the psychological impact of parental comments and the need for safe spaces where children can express themselves without fear of criticism. Furthermore, Kemi praised her husband's unwavering support in her personal and professional life. She discussed the evolution of Room 707 from a church-based initiative to a global platform for mental health support, offering group therapy sessions and exploring broader accessibility through technology. Kemi's narrative is a powerful testament to the transformative power of forgiveness and the human capacity for growth. Her story highlights the importance of resilience, open communication, and tailored parenting, providing hope and a call to action for better mental health support and understanding. Find her on IG @yourroom707. Read the Blog here: https://mosibyl.medium.com/navigating-lifes-challenges-with-courage-and-connection-episode-5-2024-1cc1753eee82
S7 E4 · Mon, May 20, 2024
The More Sibyl Podcast Presents: In this week's episode of "The More Sibyl Podcast," we're joined by a special guest, Deaconess Esther Adedipe, TDawg’s mom and my mother-in-law, fondly called Grandma. On the show, she shares her remarkable life journey. Born in 1946 to a devout family, Grandma reflects on her upbringing guided by her minister father, showcasing the values of courage and wisdom instilled in her from a young age. She recounts her academic achievements and fond memories of her family, highlighting her father's multifaceted talents and their influence on her skills and faith. The conversation explores Grandma's love story with her late husband, Grandpa, revealing the timeless romance nurtured through handwritten letters and shared values. Amidst tales of motherhood and unexpected twists, Grandma's resilience and faith shine through as she navigates challenges with grace and perseverance. Grandma discusses the pressure from family members to have more children, especially sons, and the spiritual journey they embarked on to conceive twins after already having five children. Grandma opens up about the profound loss of her beloved husband, sharing the deep grief and sense of loss that followed. Yet, her story is one of triumph over adversity, as she speaks candidly about finding strength in her faith and the support of her family during such a difficult time. As Mother's Day echoes in the background, Grandma offers words of encouragement to mothers everywhere, sharing her wisdom on finding joy beyond loss and embracing new beginnings. The episode concludes with reflections on the joys of grandmotherhood, reminding listeners of the enduring power of love and family bonds. Read the Blog here: https://mosibyl.medium.com/family-faith-loss-and-love-a-journey-with-grandma-4b7b733005a2
S7 E3 · Sat, May 11, 2024
The More Sibyl Podcast Presents: In this episode, we had the privilege of hosting Bidemi Adedire; a trailblazer in cultural preservation and storytelling. Her work is not just about preserving the past; it's also about ensuring that our voices are heard and our stories are remembered for generations to come. She is a founding member of African Podcasters and Voice Artists (APVA). Ms. Adedire has been instrumental in shaping the landscape of African podcasting and voice artistry. Through APVA, she has pioneered initiatives to resource the audio-creative sector, including the APVAAwards, which honored us with the Diasporan Podcast of the Year award last year, fostering a thriving community that celebrates the diversity and richness of African storytelling. Growing up in Lagos, Nigeria, Bidemi navigated the complexities of life with the unwavering support of her parents, who prioritized education despite financial constraints. This early exposure to the value of learning ignited a lifelong passion for knowledge and storytelling in Bidemi. Bidemi fondly recalls her childhood love for reading, which was nurtured by her father's gift of a box of novels. These books opened doors to new worlds and ideas, shaping Bidemi's perspective on life and her place in the world. As an adult, Bidemi’s commitment to empowerment is palpable. From facilitating forums like Lunch and Learn for women to fostering community engagement, she champions the ethos of giving back. Her vision for a future where African voices resound with pride and recognition is both aspirational and attainable. Bidemi's story reminds us of the power of resilience, generosity, and community. Her journey inspires us to believe in the potential for positive change, both within ourselves and in the world around us. Join us in this enlightening conversation as we explore the impact of family, education, and community support on personal development and discover the importance of empowering African voices in podcasting and beyond. PS: After recording this episode, Bidemi and I quickly became best friends, bonding over the similarity of our lived experiences. Who knew that a podcast recording could double as a friendship matchmaking service? Read blog here: https://mosibyl.medium.com/empowering-african-voices-preserving-oral-traditions-and-driving-digital-innovations-ae6212addf48
S7 E2 · Tue, April 30, 2024
The More Sibyl Podcast Presents: In this episode, Christelle Pellecuer, a certified coach empowering black adoptees, joined us on The More Sibyl Podcast to share her journey of self-discovery and cultural identity. As a transracial adoptee (someone who has been adopted into a family of a different racial or ethnic background) from Madagascar raised in France, Christelle's narrative is one of resilience, growth, and the ongoing quest for identity. The conversation explored Christelle's experiences growing up in France, feeling disconnected from her Malagasy roots, and the complexities of transracial adoption. She shared poignant moments from her childhood, highlighting the challenges of navigating her identity in a predominantly white environment. Despite these hurdles, Christelle's story is one of hope and perseverance. One of the most powerful moments of the episode was when Christelle spoke about the joy of reconnecting with her African roots. She expressed the bittersweet realization of not fully embracing her heritage earlier in life, citing the "black tax" as a barrier to cultural understanding. However, she emphasized the importance of embracing one's identity and urged families to do better in fostering cultural connection. Christelle also shared her reflection on her journey as a mother. She candidly shared the challenges of raising her daughter while still grappling with her own identity. Through her experiences, Christelle learned the value of self-awareness and the importance of creating a supportive environment for her daughter's growth. Throughout the conversation, Christelle stresses the active involvement of adoptive parents in their child's cultural education, advocating for the incorporation of cultural elements into the home and participation in cultural events. She concludes by encouraging listeners to embrace self-awareness and explore their identities, highlighting the adoption journey as an opportunity for growth and self-discovery. Christelle's story serves as a powerful reminder that perseverance and self-reflection can lead to finding belonging despite the challenges of transracial adoption. Read blog here: https://mosibyl.medium.com/between-worlds-a-transracial-adoptees-journey-from-madagascar-to-france-bee24caef572 Christelle’s episode on Nancy’s podcast: https://concretepastures.podbean.com/e/s4-ep-12-christelle-pellecuer-black-adoptees-identities/
S7 E1 · Sat, April 20, 2024
The More Sibyl Podcast Presents: Dear Mosiblings, In this episode of The More Sibyl Podcast, we welcome you all to Season 7 with immense gratitude. Reflecting on our journey since April 2018, your support has been invaluable. This season promises engaging and diverse discussions on workplace dynamics, personal resilience, and more. Entering our sixth year and seventh season feels surreal yet immensely rewarding. Reflecting on this journey, I'm reminded of the wisdom shared by Ira Glass about the creativity gap. He aptly described the initial phase of a creative journey as a period where there's often a disparity between our vision and the quality of our work. While it may be discouraging when our efforts fall short of expectations, it's essential to recognize the significance of these early steps in our growth process. Embracing the imperfections of our early episodes was key to reaching Season 7. This season, we'll continue our authentic storytelling, exploring diverse experiences, asking tough questions, and building community. As we gear up for Season 7, we're expanding our team. If you're a young creative looking to join us in post-production, brand sponsorship, or social media management, send your resume and cover letter to talktomo@mosibyl.com. On a personal note, the past few months have been filled with both challenges and growth. While I eagerly anticipate sharing my stories with you, some are still in progress to ensure that everyone's privacy and dignity are respected. Season 7 will serve as a celebration of diversity, featuring engaging narratives, and unveiling fresh perspectives. Thank you for being an integral part of our journey. Here's to an enriching and inspiring Season 7! 🅻🅸🅽🅺🆂: Read the Blog here: https://mosibyl.medium.com/welcome-to-season-7-diverse-stories-new-perspectives-12f7e75ac618 Buy Mo! some coffee: https://ko-fi.com/mosibyl Join/Contribute to TMS Fertility Project: https://gofund.me/5ee68d96 Recommended Song: “The Best Is Yet to Come (A Song for the New Year)" - Ben Rector (2021) Ira Glass on the Creative Process: https://www.youtube.com/watch?v=r5Kc1DVlqq4
S6 E34 · Mon, November 20, 2023
The More Sibyl Podcast Presents: In our ongoing fertility series, we're thrilled to have a special guest—my ever-supportive husband, Taiwo Adedipe, affectionately known as TDawg, TMoney, and Brown Eyes. He's a family physician and public health practitioner. His passion for his wife and work and familiarity with our show make him no stranger to our audience. Switching gears a bit, I invited my husband to join me today to shed light on his perspective as a pillar of support during our infertility journey. This episode delves into the emotional complexities that supportive partners face while navigating roles as lovers, supporters, and more, all while remaining sensitive to the challenges of infertility. We discuss the emotional strains and connection hurdles that infertility can introduce. As we delve deeper, we explore the positive impacts our struggles have had on our relationship and our lives, particularly in strengthening our bond as a couple. We also touch on our experience adopting Arii and the challenges related to differences in skin color. TDawg candidly shares his childhood dream of having a family. Wrapping up, we outline the goals of our fertility project and TDawg's initial reaction when I proposed the project. We share some endearing moments, discuss our shared love for pickleball, and offer a few tips for playing the game better. Lastly, we encourage our audience to discover and pursue their passions. This project is ongoing, extending various forms of support. Men dealing with fertility issues are encouraged to share their stories. For more details on support or how to contribute, email us at talktomo@mosibyl.com . If you or someone you know needs guidance on fertility struggles, reach out to us at talktomo@mosibyl.com. Remember, even small contributions count toward making a meaningful difference. 🅻🅸🅽🅺🆂: Join/Contribute to TMS Fertility Project: https://gofund.me/5ee68d96 Read the Blog here: https://mosibyl.medium.com/overcoming-fertility-trials-as-a-couple-the-husbands-perspective-b0e31bf53c34 Buy Mo! some coffee: https://ko-fi.com/mosibyl
S6 E33 · Sat, November 04, 2023
The More Sibyl Podcast Presents: Disclaimer: We will discuss depression-related topics in this episode. If you or someone you know is struggling with these issues, please seek professional help immediately. You're not alone, and support is available via our ongoing fertility project. We discuss the mental, physical, and emotional stress concerning miscarriages, infertility treatments, and negative social and environmental factors that contribute to the mental stress that accompanies going through infertility. Continuing our fertility series, I'm sharing my 12-year fertility journey and those of remarkable women around me. If you or someone you know is struggling with fertility and needs assistance, reach out to us at talktomo@mosibyl.com. Every contribution, big or small, makes a difference. In this episode, we dive into secondary fertility with Mrs. Funmi Okubanjo, an old friend from high school and a board member of our ongoing project. Mrs. Okubanjo shares her journey, the challenges, and the stigma she faced. We also discuss the importance of educating children about their reproductive systems. As we get into the episode's heart, we explore Mrs. Okubanjo's fertility journey, her trials, and the emotional toll. I share my own feelings of being stuck on this journey while helping others move forward. We wrap up by outlining the goals of our fertility project. We aim to create a supportive community where women can find joy and regain themselves while navigating fertility challenges. This project is an ongoing effort, offering various forms of support. Men with fertility issues are also welcome to share their stories. For more information on support or how to contribute, email us at talktomo@mosibyl.com. 🅻🅸🅽🅺🆂: Read the Blog here: https://mosibyl.medium.com/navigating-the-trials-and-triumphs-of-secondary-infertility-cc0cb87b6f02 Buy Mo! some coffee: https://ko-fi.com/mosibyl Join/Contribute to TMS Fertility Project: https://gofund.me/5ee68d96
S6 E32 · Tue, October 24, 2023
The More Sibyl Podcast Presents: My Dearest Mosiblings, I hope this message finds you all in good health. I am grateful for your continued support during our recent deep and introspective episodes. Today, I must share that we are embarking on another sensitive journey. In recent shows, including " Dark Nights with Doc Ayomide, " we've explored various emotionally charged topics. In our most recent episode, my virtual assistant and I delved into my 12-year struggle with infertility, marking the launch of our ongoing Fertility Project. This project provides mental, emotional, and financial support to women and couples facing infertility challenges. This week, we are honored to have a special guest, Mrs. Temitope Abiona, a remarkable individual who wears many hats. By day, she's a business consultant for various companies, a certified functional salesforce professional, a certified project manager, and an entrepreneur. She's not only dedicated to her professional pursuits but also to caring for others. Mrs. Abiona has a deep passion for mental well-being and spreading joy. She is happily married and resides in Minnesota, serving as a board member of our Fertility Project. Like me, she has faced her own challenges on her journey to conceive, and she is here to share her story. Mrs. Abiona takes us on a poignant journey through her childhood and education during our episode. She recalls her initial encounter with excruciating pain during her menstrual periods at her mother's workplace, where she discovered significant blood clots. Over time, the pain during her monthly cycles became a constant companion, leading her to rely on potent painkillers, including opioids, for relief. Although these painkillers provided temporary respite, the pain resurfaced a year before her marriage. Between 2015 and 2019, her frequent visits to the emergency room became a distressing routine, and she underwent several surgeries during that period. Mrs. Abiona candidly shares the profound impact her painful menstrual periods have had on her life, drawing from personal experiences. We also talk about our experiences with surgeries and the unique challenges of dealing with medical practitioners who may not fully understand or appreciate our cultural backgrounds. A pivotal moment came during a visit to the emergency room when Mrs. Abiona was diagnosed with endometriosis. She shows how this diagnosis has made it exceptionally challenging for her to conceive, resulting in failed IVF attempts and various other obstacles. In conclusion, Mrs. Abiona addresses our questions about her decision to become a board member of the show. She offers spiritual guidance and encouragement to women and couples facing fertility challenges, emphasizing the importance of not offering unsolicited advice to those dealing with these issues. I want to remind everyone that no contribution is too
S6 E31 · Sun, October 15, 2023
The More Sibyl Podcast Presents: 불임의 눈물과 승리|The One with Mo! - On Infertility - Trials, Tears, and Triumphs: Episode 31 (2023) Dear Mosiblings, Today, our show takes a unique turn as my virtual assistant, Hauwa, takes on the role of the interviewer. This episode delves into my personal infertility journey spanning over 12 years and the heartfelt project I've recently initiated, The More Sibyl Fertility Project (TMS). Why, you may wonder? This project holds a profound significance for me as it mirrors my journey through over a decade of infertility, encompassing pregnancy losses, IVF treatments, fleeting hopes, bouts of depression, multiple laparoscopy surgeries, hormonal struggles, and the sense of losing oneself along the way. The objectives of TMS are multifaceted, aiming to shed light on the universal experience of infertility among women, providing financial assistance and mental and emotional support, and building a supportive community. I emphasize the importance of being part of a community of "women in waiting" and the hope it can offer by listening to the stories and testimonies of others. What better way to introduce this project than through my own story? In this intense episode, I delve deep into the details of my journey, holding nothing back. Hauwa guides me in discussing events and experiences that have led me to embark on this fertility project. I narrate the trajectory of my fertility journey, including the early years of my marriage and the struggles I faced with my husband, TDawg. We also explore my dream of adoption, its temporary loss, and its eventual restoration by my ever-supportive husband. We engage in a meaningful conversation about the potential pressures a Nigerian wife faces, including family dynamics. I clarify that I encountered minimal pressure from my in-laws, with the majority originating from my mother, given my status as the first child and the only married one for an extended period. Hauwa and I touch upon the dynamics of parenthood, offering insights into how parents can support their children and couples facing fertility challenges. Discussing the negative impacts of fertility challenges, I express profound gratitude to my husband, TDawg, for his unwavering encouragement, reassurance, and steadfast support over the years. As we conclude the episode, I highlight the avenues through which women and couples can seek healing and help, such as therapy and community support. I encourage people to support couples struggling to conceive by being good listeners, making supportive calls, respecting their privacy and choices, and refraining from offering unsolicited advice. We hope you found this episode as insightful and heartfelt as we did, and I urge you to contribute to the cause. Remember, no amount is too small. Until next time, I remain your dearest Mo!
S6 E30 · Sat, October 07, 2023
The More Sibyl Podcast Presents: Disclaimer: We will discuss suicide-related topics in this episode. If you or someone you know is struggling with these issues, please seek professional help immediately. You're not alone, and support is available. This podcast provides information and support but is not a substitute for professional mental health care. Your well-being matters and help is accessible. This week's episode features my SENIOR colleague, close friend, psychiatrist, and former co-host of The More Sibyl Podcast, Doc Ayomide. Our discussion delves into the sensitive and complex subject of "Dark Nights of the Soul," which is the primary focus of our episode. We explore the concept of "Dark Nights of the Soul" from spiritual and non-spiritual perspectives. This term signifies a profound spiritual and psychological experience that individuals go through, often to draw them closer to God, but not exclusively so. We dive deep into the spiritual aspect of these dark moments while addressing their relationship to depression in a non-spiritual context. Additionally, we examine the core existential assumptions, deeply held beliefs about life that cannot always be scientifically proven. For example, the belief in the equality of all humans is one such assumption. We also differentiate between active suicidality, which involves active planning for suicide, and passive suicidality, which encompasses the desire or thoughts of ending one's life without taking immediate action. Towards the conclusion of our conversation, Doc Ayomide and I provide insights into how people can support their family or friends going through dark moments or nearing them. We discuss the delicate balance between waiting out these moments and the possibility of sinking into depression, the role of medications, and the tough decisions about what to let go of and what to hold on to. We stress the importance of hope and encourage those experiencing dark moments to remain hopeful. Doc Ayomide also highlights the significance of observance of seemingly happy individuals, as they might be concealing a history of pain or sadness. In summary, our episode covers the multifaceted aspects of "Dark Nights of the Soul" and offers guidance on supporting and maintaining hope during challenging times. 🅻🅸🅽🅺🆂: Buy Mo! some coffee: https://ko-fi.com/mosibyl Read blog here: https://mosibyl.medium.com/the-dark-night-of-the-soul-d5925771ea73 Resources: https://www.mindbodygreen.com/articles/dark-night-of-soul
S6 E29 · Sun, October 01, 2023
The More Sibyl Podcast Presents: Dear Mosiblings, Before we jump into today's episode, I've got some exciting news to share. We've been honored with the Diasporan Podcast of The Year award from the Association of African Podcasters and Voice Artists (APVA). None of this would have been possible without your incredible support; I'm sincerely grateful. In today's show, I'm thrilled to introduce our special guests, Mr. Süwi and Mr. Malimba , co-hosts of the Zambian podcast "The Village ZM." Their friendship, born from their mothers' high school connections, has led to this fantastic podcast. During our chat, we reminisce about cherished childhood memories and share amusing stories about their interactions with Nigerians, highlighting our renowned hospitality. We also delve into changing narratives, stereotypes about our countries, brain drain issues, the "Zambian dream," and how our African identity shapes our global perspectives. As we wrap up the episode, Mr. Malimba threw three intriguing questions my way: What advice would I give my younger self? What was I known for in primary school? What's my favorite aspect of podcasting? To discover my answers, be sure to listen to the full episode. Until next time, I remain your dearest Mo! 🅻🅸🅽🅺🆂: Buy Mo! some coffee: https://ko-fi.com/mosibyl Read blog here: https://mosibyl.medium.com/the-village-chronicles-with-the-zambians-533755a0eb8e Resources: https://archive.nytimes.com/well.blogs.nytimes.com/2016/06/27/the-challenges-of-male-friendships/
S6 E28 · Sun, September 24, 2023
The More Sibyl Podcast Presents: Joining us this week is the remarkable Dr. Damilola Balogun, a true multi-talent and someone we affectionately call "multi-talented" for good reason. She isn't just a dentist and dental surgeon; she's also a partner in her dental practice, an accomplished event planner, and a savvy entrepreneur. Fun fact: She planned my wedding 11 years ago, so I'm particularly excited to have her on the show! During our conversation, Dr. Damilola takes us on a captivating journey through her career path. She opens up about her decision to pursue dentistry, even though nobody in her family had ventured into "a science-related course" before. She candidly shares her challenges and how her unwavering passion for dentistry took shape. She also recounts her journey from being a partner at her previous workplace to her bold entry into the event-planning industry. We then explore the universal childhood fear of visiting the dentist and receive valuable tips on maintaining optimal oral health from Dr. Damilola herself. Our discussion meanders through her remarkable ability to balance the roles of a mother, dentist, event planner, and entrepreneur. We gain insight into the evolution of her marriage and career. As our conversation unfolds, Dr. Damilola regales us with captivating event-planning anecdotes. We wrap up our discussion by peeking into the future of her dental practice and event planning ventures. She reflects on her values as a mother and offers valuable advice on instilling those values in her children. Dr. Damilola leaves us with encouragement and affirmation long after the show concludes. 🅻🅸🅽🅺🆂: Buy Mo! some coffee: https://ko-fi.com/mosibyl Read blog here: https://mosibyl.medium.com/the-entrepreneurial-dentist-8a4631cc8d70
S6 E27 · Sun, September 17, 2023
The More Sibyl Podcast Presents: In this episode, we explore the recent overturning of the "affirmative action decision" by the U.S. Supreme Court and its implications for racial discrimination within educational institutions. Before delving into these discussions, we provide a concise overview of the term's meaning and historical context. Drawing from our personal experiences, we candidly discuss workplace racial discrimination, examining its implications and disparities in predominantly white and predominantly black educational institutions. Olabimpe shares insights from her experiences at two community colleges—mainly white and mostly black. In the final segment, we shed light on how the "affirmative action decision" can benefit individuals and the systemic framework. We offer encouragement, emphasizing prioritizing well-being, even if it means pursuing healthier opportunities elsewhere. Tune in for this enlightening conversation on racial discrimination, affirmative action, and resilience in adversity. Resources: Read the blog here: https://mosibyl.medium.com/breaking-down-affirmative-action-8aa4b8295337 Support The More Sibyl Podcast: https://ko-fi.com/mosibyl
S6 E26 · Sat, September 09, 2023
The More Sibyl Podcast Presents: This week's episode features our special guest, Mrs. Evonne Vanessa Todd. She's a business owner, certified life coach, and a co-founder of a successful marriage ministry. With 32 years of marital experience and two adult children, she shares her invaluable insights. In this episode, we dive deep into marriage and life topics. First, we discuss maintaining a healthy marriage by embracing individuality, identifying personal challenges, and placing faith at the core. We also share personal success stories from our marriages, emphasize the importance of therapy during marital challenges, and offer advice to a friend facing difficulties. Wrapping up, we learn about Mrs. Todd's love for extracurricular activities, like pickleball, and her inspirational message to embrace life while planning for the future. This episode is a treasure trove of wisdom, touching on marriage and life. Stay tuned for Mrs. Todd's return in an upcoming marriage series! Read blog here: https://mosibyl.medium.com/faith-family-and-pickleball-ceb1f2bc1781
S6 E25 · Sat, September 02, 2023
The More Sibyl Podcast Presents: This week, we embarked on a profound journey into the realm of fatherhood, specifically exploring the life experiences of immigrant fathers hailing from traditional African backgrounds. This episode was part of a collaborative panel, cohosted by our podcast and esteemed podcasters: Kelechi Ibe-Lamberts (@blacktransnational_), Nancy Mulemwa Siisii (@concrete_pastures), Ms. Kemi Seriki (@pansa.pansaforum). Our discussion traversed the entire spectrum of immigrant fatherhood and fatherhood in general. Guiding us through this enriching conversation is Ms. Kemi Seriki, emphasizing the importance of engaging in more frequent dialogues about fatherhood. Our distinguished panel features five remarkable fathers. We aimed to provide you, our cherished audience, an authentic firsthand glimpse into the multifaceted world of fatherhood. Our panelists include the venerable Mr. Babatunde Fapohunda, an engineer, father of two grown adults, and grandfather. We are also joined by Mr. Stephen Batti, the host of the Sambaza Podcast, who migrated to the U.S. twenty-one years ago. Completing our dynamic ensemble are Mr. Kenny Popoola (a beloved patron of the podcast), Dr. Taiwo Adedipe (our Tdawg), and Mr. Sammy Disu. As we delve into the heart of the show, Ms. Seriki gracefully poses thought-provoking queries to our panelists. She urges them to share cherished memories from their childhoods back home, offering us a glimpse into their formative years. This prompts us to imagine what those moments meant to them. Additionally, she encourages the panelists to open up about their perceptions of fatherhood, revisit cherished childhood memories, identify the most approachable figure in their households, and dissect systemic challenges African immigrants face— such as language barriers and untransferable job skills. Bringing our live show close, I take the reins for a Q&A session. We dive into the intricate dynamics of role transformation after migration, delve into the vulnerability experienced by men and fathers at large, and explore the tapestry of family life and fatherhood in the diaspora. The concept of adoption in Africa also finds its place in our conversation, followed by a discussion about the importance of allowing our children to choose their career paths while offering them guidance. Dive in for an episode filled with wisdom, insight, and heartfelt sharing that sheds light on the unique journey of immigrant fathers navigating the currents of fatherhood across the world. Read blog here: https://mosibyl.medium.com/the-one-with-african-dads-in-the-diaspora-1cc0ee47c957
S6 E24 · Fri, August 25, 2023
The More Sibyl Podcast Presents: Welcome to another captivating episode of the More Sibyl Podcast, where Olabimpe and I invite you on a remarkable journey. Together, we explore the latest global headlines, reminisce about cherished moments from past episodes, and immerse ourselves in our childhood memories from Nigeria's tenement buildings. Our conversation becomes enjoyable as we discuss the film "Sistà" and touch on recent worldwide political, economic, and entertainment news. Here are some key highlights: We share individual stories about their experiences with housing insecurities during their formative years. We also delve into topics like the tragic passing of Dr. Vwaere from Nigeria, political matters concerning Niger and Nigeria, and fertility and military issues in South Korea and America. Additionally, we delve into a celebrity scandal involving the popular American singer and rapper Lizzo, reflecting on lessons we can learn about fame and its impact. Finally, we offer words of encouragement regarding body positivity and open up about our shared affection for dogs with our audience. Lastly, we invite you to explore Olabimpe's children's clothing and thrift brand Beam's Kiddies – your support means the world to us. Read blog here: https://mosibyl.medium.com/the-global-scoop-with-olabimpe-b54e377b88e4
S6 E23 · Sat, August 19, 2023
The More Sibyl Podcast Presents: In this week's episode, we're delighted to be joined by a familiar presence on the show. A warm welcome to our new listeners as well! We're pleased to reintroduce Doc. Ayomide, a SENIOR colleague and friend. For those who may not have had the pleasure of acquainting themselves with him, Dr. Ayomide is a psychiatrist and formerly served as a co-host on the podcast! We deeply dive into a subject that has captured our attention on multiple occasions: the intricate art of community building. Our discussion centers on the intricate art of community building, prompted by an enlightening podcast episode titled "How To Not Go It Alone" by Julie Beck and Rebecca Rashid. Drawing parallels to Stephen Covey's "The 7 Habits of Highly Effective People," we explore community building. Our dialogue expands to encompass the intricate tapestry of cultures that shape our society. We candidly recount our encounters with culture shock after transitioning from Nigeria to the UK (for him) and from Nigeria to the USA (for me). We also delve into the captivating nuances of acceptable behaviors across different racial groups. Moreover, I share some of the enlightening perspectives I've gained through my experiences with community building as a new mother. As we end our show, we delve into the concepts of openness and directness on an individual level. Our discussion also revolves around the essence of community building, strategies to alleviate the prevalent issue of loneliness, and the notions of freedom, independence, and interdependence. We offer an encouraging reminder to ourselves and our listeners to be there for others, just as we hope others will be there for us. This mutual support and understanding create a nurturing environment that enriches our lives and the lives of those around us. Be Well, Mo! Resources: Read the blog here: https://mosibyl.medium.com/not-doing-life-alone-crafting-meaningful-connections-a34bcda7f8ec How to Not Go It Alone: https://www.theatlantic.com/podcasts/archive/2023/06/building-community-in-individualistic-culture/674493/
S6 E22 · Sat, August 12, 2023
The More Sibyl Podcast Presents: DISCLAIMER❗: This episode contains elements that some individuals may find disturbing and triggering. Viewer discretion is advised. This week, we are excited to have retired psychologist and therapist Phyllis Leavitt join us on the show. With a background in psychology from Antioch University and experience as a co-Director of the Parents United sexual abuse treatment program in Santa Fe, New Mexico, Phyllis has been a professional psychotherapist for over 30 years. Her expertise lies in treating children, families, couples, and individuals, especially those dealing with dysfunctional family dynamics and the aftermath. During our conversation, Phyllis and I delve into a challenging and sensitive topic – sexual abuse. We discuss its impact on both genders, share personal experiences, and shed light on negative societal norms and victim expectations. We address the issues of stigma and shame and break the silence surrounding this topic. We emphasize the significance of speaking out about sexual abuse and how it can kickstart the healing journey. We also explore identifying behavioral tendencies in those who may have experienced sexual abuse. Phyllis offers insights into healing, including community engagement and pursuing hobbies. Phyllis shares her motivations as an author and provides a glimpse into the content of her books. We also touch on how the government can support families and victims of sexual abuse. As we wrap up the episode, we delve into the loneliness pandemic faced by sexual abuse victims, society's role in perpetuating stigma, and strategies for healing and moving forward, particularly for those from dysfunctional families. Phyllis even asks me why I became a podcaster – a question I've been asked several times! Lastly, we discuss the possibility of having Phyllis back on the show for a panel session on suicide rates in prepubescent youth. Thank you for joining us for this engaging and insightful episode. Be Well, Mo! Read the blog here: https://mosibyl.medium.com/unveiling-silence-and-healing-from-sexual-abuse-366bd8004a79
S6 E21 · Fri, August 04, 2023
The More Sibyl Podcast Presents: The name 'Ogunyale' will surely ring a bell for anyone in the herbal medicine field in Nigeria. This week, we have the privilege of welcoming Mr. Oluniyi (Niyi) Ogunyale to our show. He is the son of the late Reverend Paul Ogunniyi Ogunyale, a true legend in the herbal medicine field in Nigeria and the founder of Nicosan (now called Paumascel), a breakthrough drug for managing sickle cell disease. Niyi takes us on a captivating journey, sharing life experiences and insights from his childhood in Oyo town, Oyo state, Nigeria. During our conversation, we delve into the origin and history of the groundbreaking herbal drug and how his father founded it, including measures to prevent possible consumer addiction due to its alcohol content. We also explore the implications of the legal battle between the Ogunyales and the Nigerian Institute for Pharmaceutical Research and Development (NIPRD) over 'Nicosan.' Niyi shares his heartfelt account of the sad and heartbreaking events surrounding the case, shedding light on crucial details, including his father not signing the Memorandum of Understanding (MOU). Towards the end of the show, Niyi and I engage in a thought-provoking discussion about the implications of cultivating trust between the local community and industry, given the legal battles the family is going through. He also emphasizes the importance of ensuring the accessibility and affordability of his herbal medicines while maintaining their quality and effectiveness. Niyi envisions his brand and an extension of his father’s legacy, Paumatree, gaining global recognition in the next 5-10 years, with a strong emphasis on retaining affordability and accessibility. We deeply appreciate your continued support and encourage you to stay tuned for more engaging upcoming episodes! Read the blog here: https://mosibyl.medium.com/the-nicosan-saga-e93c7b44727e With Love, Mo!
S6 E20 · Sun, July 30, 2023
The More Sibyl Podcast Presents: 어린 시절의 추억| The One with Olabimpe - On Childhood Memories in Tenement Buildings: Episode 20 (2023) Welcome back to another thought-provoking episode of our podcast! This week, we're joined by the inspiring Olabimpe, sharing heartfelt experiences growing up in tenement buildings or "Face Me, I Slap You" houses. It's a part of my life I never thought I'd share publicly, but it's crucial to empower others through our story. Tenement buildings are communal spaces where multiple families reside, sharing kitchens and bathrooms, often facing poor living conditions and overcrowding. We delve into the unique challenges and intricate relationships of this living arrangement. Our journey takes us into the shame, retraction, and challenges we faced living in such spaces and the lasting impact as adults. Olabimpe shares how it made her extra cautious and jumpy in unfamiliar places, while for me, it sparked an obsession with cleaning and maintaining a tidy space. Growing up in these conditions was truly eye-opening. We discuss the reluctance to invite friends over due to stigmatization. Even though we had control over our words and appearance, living conditions left emotional impacts, almost akin to PTSD, according to Olabimpe. Our experiences offer profound insights into the impact of housing situations on a child's emotional and mental well-being. Despite the challenges, we found strength in tight-knit relationships and community support. We address stigmatization and explore ways to break stereotypes and embrace our true selves. Our parents played central roles throughout our stories, providing crucial support during tough times. Honoring them is essential, as they created a safe and loving environment despite the circumstances. Reflecting on our journeys, we're proud of how far we've come and all we have gained. This episode offers hope that time and the smallest changes made to one's environment can bring positive change, and we're living proof of this. Read the blog here: https://mosibyl.medium.com/childhood-memories-in-tenement-buildings-aka-face-me-i-slap-you-9c32546d3472
S6 E19 · Sat, July 22, 2023
The More Sibyl Podcast Presents: In this deeply inspiring episode, we have the privilege of meeting Nydia Nelson – a dedicated mom, educator, and true math enthusiast. Nydia's passion for math ignited at 16, inspired by a textbook-free professor, and she courageously embraced motherhood at 17. Throughout her journey, her unwavering love and advocacy have been guided by her mother's steadfast support, proving to be a guiding force in her life. Her mum gave her an ultimatum when she got pregnant, which helped shape her in the right direction. However, life took an unexpected turn when her child was diagnosed with autism. In the face of this challenge, Nydia fearlessly shared her journey, seeking the most fitting support for her child. Her exploration led her to the transformative potential of Applied Behavior Analysis (ABA) therapy, a decision she made with determination, choosing not to rely on medication for her son. Nydia's story is a testament to the strength of a mother's love and her unwavering dedication to her child's well-being. Her resilience and commitment to finding her child's best support shine through every step of her journey. It is a reminder that love, determination, and unwavering support can make a profound difference in the lives of our loved ones. Voting is still ongoing for the APVA Awards. The More Sibyl Podcast has been nominated as the Diasporan Podcast of the Year by @apva_official! 🌍🎙️✨ We need your support to bring this award home: Voting is live now. Here is the link to vote: Step 1: Go to https://awards.apva.africa/vote-now/ Step 2: Find Diasporan Podcast Of The Year Category Step 3: Click The More Sibyl Podcast Step 4: Include your email address and click "vote" Step 5: Click Submit Thank you for your support on this incredible journey. Read the blog here: https://mosibyl.medium.com/math-motherhood-and-miracles-a1d656155906
S6 E18 · Sat, July 15, 2023
The More Sibyl Podcast Presents: We had the privilege of discussing the complex relationship between humanity and artificial intelligence in this insightful episode with our special guest, who happens to be my friend Doc Ayomide. He shared valuable insights on the fears, advantages, and disadvantages associated with AI. Drawing from historical examples, we explored the recurring cycles of panic and concern accompanying new technologies' emergence. Doc Ayomide emphasized that while fears of a dystopian future where machines dominate are common, we have successfully overcome similar challenges throughout history. We further examined the impact of technology and focused on the internet as a prime example. While initial concerns about privacy, security, and misinformation were valid, the internet has revolutionized communication, enabled global connectivity, and transformed various industries. It has also created opportunities for remote work, cross-border collaboration, and instant access to information. Finally, we concluded that AI can improve lives, create opportunities, and address global challenges responsibly, especially in emerging countries in Africa. We have exciting news to share with you. Our podcast, The More Sibyl Podcast has been nominated as the Diasporan Podcast of the Year by @apva_official! 🌍🎙️✨ We need your support to bring this award home: Voting is live now. Here is the link to vote: Step 1: Go to https://awards.apva.africa/vote-now/ Step 2: Find Diasporan Podcast Of The Year Category Step 3: Click The More Sibyl Podcast Step 4: Include your email address and click "vote" Step 5: Click Submit Thank you for your support on this incredible journey. Resources: Read the blog here: https://mosibyl.medium.com/the-cycle-of-technology-panics-examining-the-repeated-concerns-and-anxieties-surrounding-8f09f44d3839
S6 E17 · Fri, July 07, 2023
The More Sibyl Podcast Presents: Our guest on this episode is Olabimpe Shode, my childhood friend, who recently recommended a highly enjoyable movie. Intrigued by her enthusiasm, we knew it was a topic we had to discuss on the podcast. During our conversation, Olabimpe shared how the movie resonated with her own experiences, growing up with a single mom and an absent father. She highlighted several scenes that deeply connected with her personal story and how she navigated through it all. Olabimpe's journey of self-discovery and growth, shaped by her mother's unwavering love and forgiveness, is truly inspirational. She emphasized the significance of taking control of one's life, letting go of negativity, and embracing personal responsibility. We invite you, our listeners, to share your stories if you have faced similar situations and how you dealt with them. Thank you for your continued support, and stay tuned for more engaging episodes to come! Disclaimer: Spoiler alert Resources Read the blog here: https://mosibyl.medium.com/the-transformative-power-of-forgiveness-insights-from-the-movie-sista-d099b51672a3 The movie Sistà produced by Biodun Stephen, is available on Amazon Prime: https://app.primevideo.com/detail?gti=amzn1.dv.gti.c95f6504-48c4-4b8f-b078-d257c1b7add0&ref_=atv_dp_share_mv&r=web
S6 E16 · Sat, July 01, 2023
The More Sibyl Podcast Presents: Raised in a tight-knit community, Mr. Tommy Mitchell valued family, faith, and preventive care. However, his life took an unexpected turn with a prostate cancer diagnosis. Undeterred, he faced the challenges with hope and resilience. In this episode, we explore Mr. Mitchell's treatment decisions, their effects on his life and relationships, and the crucial role of family support. It also delves into how his faith evolved, providing strength and positivity amidst adversity. The story addresses surgery's impact on sexual life, emphasizes regular checkups and cancer awareness, and empowers listeners to prioritize their well-being. Outside of his cancer battle, Mr. Mitchell has led an impressive life. He graduated from Florida A&M University and has significantly contributed to the university and his community. From serving in leadership positions to touring with the Harlem Globetrotters, his accomplishments have earned him recognition and awards. He advocates for prostate cancer awareness and is a motivational speaker, using his experience to support others. In his personal life, Mr. Mitchell finds joy in his loving marriage of 60 years and counting, three children, eleven grandchildren, and two great-grandchildren. His family is a constant source of love and support, adding richness to his journey. Mr. Mitchell's extraordinary story, combined with his notable achievements, creates a powerful and relatable narrative. It encourages us to approach life's trials with determination, unwavering hope, and a profound belief in the strength of unity. Connect with Mr. Mitchell via email: tommymitchellsr@gmail.com Read the blog here: https://mosibyl.medium.com/navigating-prostate-cancer-and-family-dynamics-fd8905b6d684
S6 E15 · Tue, June 27, 2023
The More Sibyl Podcast Presents: In honor of Father's Day, this episode explores the life of Mr. Perry Cole, a 65-year-old retiree from Texas and a valued member of my scientific community advisory board. His journey began with a prostate cancer diagnosis in June 2021, followed by radical prostatectomy in August of the same year. As of June 2023, his PSA levels (blood test for prostate cancer) have remained undetectable for two years, indicating successful treatment. Mr. Cole's proactive approach to health is highlighted as he took charge upon receiving his diagnosis and emphasized early detection. He advised his sons to monitor their PSA levels due to the potential genetic link, inspiring others to prioritize their well-being. As a father to two sons and three daughters, his cancer diagnosis prompted meaningful health discussions within the family, emphasizing the value of familial support. Throughout his journey, Mr. Cole discovered effective coping mechanisms for the challenges of prostate cancer. He emphasizes the importance of regular check-ups, open communication with healthcare providers, and seeking professional help for mental well-being. Despite changes in sexual functioning, he cherishes moments with his children and grandchildren, exemplifying a positive outlook on life. Mr. Cole's story showcases the power of proactive health management, strengthening family bonds, and maintaining a positive mindset. His experiences and advice provide valuable insights for those facing a cancer diagnosis, reminding us of the potential for resilience and determination to lead fulfilling lives, even in the face of adversity. Resources Read this week's blog here: https://mosibyl.medium.com/prostate-cancer-survivor-scientific-community-advisory-board-member-episode-15-2023-b67da900240 You can connect with Mr. Cole via email: mrplcole@yahoo.com Be well, Mo!
S6 E14 · Fri, June 23, 2023
The More Sibyl Podcast Presents: 구강내과 교수| The One with Dr. Omolehinwa - From Nigeria to UPenn as a Professor of Oral Medicine: Episode 14 (2023) Join me in this thought-provoking discussion with Dr. Temitope Omolehinwa, BDS, DScD, DMD, a distinguished dentist and clinical researcher from Nigeria. Growing up in a family of healthcare professionals, Dr. Omolehinwa was immersed in science from an early age. However, a personal encounter with a toothache during her junior secondary school years ignited her unwavering passion for dentistry. Dr. Omolehinwa's expertise lies in clinical and translational research, focusing on enhancing oral health outcomes for patients with HIV and other comorbidities. She also explores the fascinating potential of mesenchymal stem cells in stimulating salivary gland repair following radioactive iodine therapy. Throughout our conversation, Dr. Omolehinwa shared her remarkable journey from Nigeria to the United States, where she pursued advanced education and training. She emphasized how her Nigerian training served as a solid foundation for her subsequent residency in the US. Driven by her passion for dentistry and inclination towards research, she decided to stay in the US, pursuing a dental degree while delving deeper into the world of research. This pivotal shift opened up new opportunities for her, ultimately leading to her successful application for the prestigious R01 award from the American Academy of Oral Medicine. Our discussion delved into important aspects of oral healthcare, guided by Dr. Omolehinwa's exceptional expertise and engaging demeanor. This episode sheds light on her personal journey and educates and reminds us of the profound significance of oral health care. Whether you seek dental advice or are curious about the field, this podcast episode will leave you with a newfound appreciation for maintaining a healthy smile. Dr. Omolehinwa is an incredibly intelligent individual, and I am grateful for her presence on the podcast. I thoroughly enjoyed my time with her, as it was filled with insightful discussions. I am confident that you will also find immense value in our conversation. On a personal note, Dr. Omolehinwa has been a cherished presence in my life since my university days. Not only is she one of the sweetest and gentlest spirits I know, but she also serves as both my sister and mentor. Read blog here: https://mosibyl.medium.com/from-nigeria-to-upenn-as-a-professor-of-oral-medicine-d53e57c7f738
S6 E13 · Thu, June 15, 2023
The More Sibyl Podcast Presents: 조용히 인생을 정복하다| The One with Dr. Adeodat Ilboudo - On Quietly Conquering Life: Episode 13 (2023) In this week's podcast episode, I spoke with Dr. Adeodat, a passionate scientist and educator from Burkina Faso. We covered diverse topics, including childhood experiences, politics, the challenges of moving abroad, and the importance of education. Dr. Adeodat shared frustrations with France's influence in Africa and encouraged listeners to take risks and embrace learning. We also discussed work-life balance for women in high-achieving roles. Dr. Adeodat has had an impressive academic journey, obtaining her Ph.D. in France and conducting postdoctoral research at Hunter College in the U.S. She focused on studying disparities in prostate cancer among individuals of African ancestry. Currently, she serves as the Dean of Studies at Bard High School Early College in Manhattan and is a dedicated mother and wife. Dr. Adeodat is enthusiastic about sharing her experiences and knowledge with her students. Recently, she launched her podcast , “Adulting 101 Tips For Your Teenage Years & Beyond," where she continues to inspire and educate through her discussions. I thoroughly enjoyed my conversation with Dr. Adeodat, as she exemplifies the African woman who excels in multiple roles. She challenges the misconception that women cannot excel in diverse areas. Her dedication and achievements are truly inspiring and fascinating. I hope you find her interview as enjoyable and enlightening as I did. She is a personal hero of mine. Connect with Dr. Adeodat here: Email: iadeodat@gmail.com LinkedIn: Adeodat Ilboudo
S6 E12 · Sat, June 10, 2023
The More Sibyl Podcast Presents: In this week's podcast episode, I had the pleasure of interviewing Ms. Helen Leale Greene, an inspiring individual dedicated to educational work in Zambia. I initially met Helen during a panel discussion on education in Africa, where her passion for the subject was evident. After the discussion, I approached Helen and invited her to feature on my podcast, leading to this episode. Helen is the founder and CEO of an impactful charity called Our Moon, which focuses on empowering bright but financially disadvantaged young Zambians. She also serves on the executive committee of HALI Access Network. Her mission is to ensure equitable access to education and university opportunities for young Africans, enabling them to reach their full academic potential and become catalysts for positive change in the continent. Currently residing in the UK with her husband and dog, Helen is a proud mother of three grown sons. During our conversation, Helen shared insights into her early career, her decision to switch paths, and the remarkable achievements of her organization thus far. As an African, I deeply appreciate the significance of Helen's work in helping underprivileged youth access university education and providing them with essential guidance and support. I am genuinely excited to witness her continued growth and impact. Listen to this episode to hear about Helen's inspiring journey and learn more about her incredible work to transform lives through education. Thank you for your continued support, and stay tuned for more engaging episodes. Connect with Helen: Instagram and Facebook: @ourmooneducation Website: www.ourmoon.org.uk Read blog here: https://mosibyl.medium.com/empowering-zambias-youth-and-transforming-education-ab0073c4b8e2
S6 E11 · Fri, June 02, 2023
The More Sibyl Podcast Presents: More Layers of Life - Exploring Farah’s Journey from Childhood to Blended Family (Part 2) In this week's continuation of Farah's life journey, we were joined by Tony, her husband, and our session together was truly enjoyable. Tony, former military personnel, described his marriage to Farah as one of the greatest adventures of his life. Despite societal perceptions of second marriages, their unique story, which began when they met in church during their respective divorces, has resulted in a successful union of over 25 years. During our conversation, Tony shared deeply personal experiences that have shaped his perspective on family. He revealed that the time he discovered he had a 17-year-old son, a surprising revelation that turned his world upside down (for good). Additionally, he opened up about the pain of being estranged from his daughter for seven long years. These challenges have tested his resilience and reshaped his understanding of fatherhood. Despite these hardships, Tony's love for his children knows no bounds. He expressed a profound desire to see them live fulfilling lives guided by their own choices and the will of God. He emphasized the importance of allowing them to explore, take risks, and grow, even if it meant they had to be physically distant from him. Tony's unwavering support and acceptance shine through as he embraces the complexities of parenthood. Tony and Farah have built a blended family with six children, each with a unique story and background. Their journey as a family is filled with anticipation for the future, including the joy of being grandparents. Their commitment to love, understanding, and overcoming challenges has fortified their bond. Resources Read this week's blog here: https://mosibyl.medium.com/the-one-with-farah-tony-stout-bdd41bb5573e Read last week’s blog here: https://mosibyl.medium.com/the-one-with-farah-stout-d4babfa742a3 Best, Mo!
S6 E10 · Fri, May 26, 2023
The More Sibyl Podcast Presents: In this week's episode, I had a delightful conversation with Farah, a multi-talented mother, wife, photographer, singer, and respite caregiver. We met at church through a mutual friend, and our connection was instant. Farah's restaurant recommendations proved trustworthy, and she and her husband even became godparents to our Arii. Our conversation was so engaging that it spanned various topics, including Farah's childhood experiences, her parent's divorce, her first marriage, and her current blended marriage. The session was so captivating that we split it into two parts for the podcast. Farah's layered personality and unique experiences, such as being part of a blended family, added depth to our discussion. Join us as we delve into Farah's remarkable story, exploring her childhood, relationships, parenting, and everything in between. Connect with Farah @tonysfarah on IG. Read blog here: https://mosibyl.medium.com/the-one-with-farah-stout-d4babfa742a3
S6 E9 · Thu, May 18, 2023
The More Sibyl Podcast Presents: 정체성을 되찾기 위한 여정| The One with William - From Manning to Edoziem: An African-American Man’s Journey to Redeeming Identity and Homecoming to the Igbo Nation: Episode 9 (2023) This week's podcast episode featured William Edoziem and his wife, Hailey, who came over to share their story. William was born and raised in Indianapolis, IN, and studied African and African-American studies at Indiana State University. He describes himself as a son of God, a follower of Jesus, a poet, a human rights activist, an occasional dancer, and a music junkie. He is passionate about empowering BIPOC and other marginalized communities by ensuring their voices are heard. As a fellow Nigerian, I was particularly interested in his journey of discovering his roots. During our conversation, we talked about what it was like for William growing up, how he felt when he discovered his Igbo heritage, and what it's like tracing his roots. We also discussed his decision to change his last name, which he had wanted to do since high school. It was fascinating to hear about Hailey's perspective on the journey and how she has supported him along the way. As William is a vocal Christian, we also touched on his faith and how it intersects with his identity. We ended the episode with a naming ceremony, making it unique. William changed his surname from Manning to Edoziem, Hailey received an Igbo name, and so did their son. Overall, it was a wonderful conversation that explored culture, identity, and faith. Read blog here: https://mosibyl.medium.com/the-one-with-william-from-manning-to-edoziem-e61df8fb3730 Connect with William: IG: @iamwilledoziem; Facebook: William Edoziem
S6 E8 · Fri, May 12, 2023
The More Sibyl Podcast Presents: In this week's episode, we enjoyed hosting Amy (Amarachi), a talented chef, photographer, and lab technician from Oklahoma. Amy's culinary expertise and involvement in various culinary communities have fueled her success as the owner of Amy's Place. We discussed Amy's remarkable journey from Nigeria to becoming a thriving chef in Oklahoma, touching on the challenges and rewards of starting a business in a new country. Our conversation highlighted the power of food in bridging cultures and the importance of building a supportive community. Amy emphasized the value of finding like-minded individuals for guidance and support, while I underscored the significance of self-belief in one's career pursuits. We also touched on the universal language of kindness, recognizing its ability to transcend boundaries. Join us as we delve into Amy's culinary adventures, the fusion of cultures through food, and the understanding that kindness knows no limits. Read the blog here: https://mosibyl.medium.com/the-one-with-amy-of-amys-place-ba8cb9ddcd00
S6 E7 · Thu, May 04, 2023
The More Sibyl Podcast Presents: In this week's episode, Nosa Iyare, a consultant for Community Development Financial Institutions (CDFIs) and serial entrepreneur, came on the show. Nosa founded successful ventures, including Truck Desk, Podbreak, and Overwrite Inc. He created the Culture Class Podcast, inspired by his love for documentaries, culture, and podcasting. Nosa shared an intriguing insight into his childhood in Nigeria. His father's military career led them to reside in 20 different states. Though he initially disliked the constant relocating, he realized it was a blessing in disguise as it allowed him to make friends with people from diverse cultures. During our discussion, Nosa explained the push and pull factors that compelled him to leave Nigeria and relocate to the United States. He shared his entrepreneurial journey, including his challenges and how he established two successful companies within five years of moving. He also discussed the genesis of the Culture Class Podcast, Podbreak. As our interview concluded, Nosa shared some valuable advice. He emphasized the importance of being diligent in any circumstance and being a giver of value, which will leave a lasting impression on people. Connect with Nosa Iyare: IG: @nosa_iyare @cultureclasspodcast @pod.break Email: info@overwrite.com Read the blog here: https://mosibyl.medium.com/the-one-with-nosa-iyare-founder-truck-desk-podbreak-and-overwrite-inc-32ee6c5108f
S6 E6 · Thu, April 27, 2023
The More Sibyl Podcast Presents: This week's episode features an interview with Jonathan Middleton, an art enthusiast, naturalist, and wildlife photographer with over five years of experience in the field. Photography is Jonathan's passion, and he derives great pleasure from capturing the beauty of nature through his lens. During our conversation, Jonathan opened up about some of his significant challenges and struggles, including growing up and searching for answers to questions about his faith, mental health, and navigating issues related to racism, insecurities from his own community, and sexuality. In addition, he shared the many hurdles he has had to overcome in his journey. Despite facing significant obstacles, Jonathan has found solace and purpose in photography. Through his lens, he has captured the beauty of the natural world and expressed his creativity. In addition, he views photography as a form of therapy, helping him to find peace and clarity amid life's difficulties. As our conversation drew close, Jonathan and I reflected on the importance of a supportive community. Despite negative experiences with people from our backgrounds, it's important to remember that good people are still out there. In addition, our own community members often play a crucial role in our lives, serving as a source of support and encouragement. Connect with Jonathan on IG @jon_naturalist or @shin_alpha13 Read the blog here: https://mosibyl.medium.com/navigating-childhood-mental-health-and-identity-in-america-through-the-lens-of-a-black-2a7a0d288091
S6 E5 · Fri, April 21, 2023
The More Sibyl Podcast Presents: High Fives All Around: On Celebrating the Podcast’s 5th Anniversary Join me on a special episode of the More Sibyl Podcast as we celebrate a significant milestone - our 5th anniversary! It's been an incredible journey filled with heartwarming stories, life-changing conversations, and amazing content that has touched the lives of thousands of listeners across the globe. As we reflect on our achievements, challenges, and the changes ahead, I invite you to be part of this unforgettable experience. We've come a long way from our humble beginnings to over 300 episodes, 6k downloads, 10k listeners, and 26k subscribers! Our community has grown, and we've shared stories from all walks of life, covering personal development, mental health, culture, travel, and much more. This anniversary episode celebrates all the beautiful moments we've shared. So, come along for the ride as we celebrate this milestone and look forward to even more exciting adventures in the future. I can't wait to share this special episode with you! Resources: Read the blog here: https://mosibyl.medium.com/high-fives-all-around-on-celebrating-the-podcasts-5th-anniversary-5f6e3222a848 Recommended Song: “Faraway” – Infinity Song (2020) View slides from our party here
S6 E4 · Sun, April 16, 2023
The More Sibyl Podcast Presents: In this week's episode, I interviewed Suzette Vearnon, an author and speaker helping women over 40 redefine what makes them enough in life and love on their terms. This episode was about tracing her roots. Growing up in the Jim Crow South, Suzette Vearon experienced the deculturalization and assimilation of dark-skinned people, leading to feelings of unworthiness and self-perception. The sudden loss of her last parent, turning 63, and a looming pandemic caused turmoil inside her, leading her to seek her identity. These events, coupled with watching Marvel's Black Panther, Suzette was inspired to trace her African roots, where she discovered she was 99% African, with a significant part of that DNA being Esan and Mende. By connecting with the richness of these cultures, Suzette has transcended the limiting definitions she's been taught as a Black person in America. She now aims to offer pathways to mental and emotional freedom as a life coach and relationship solutionist, especially for Black women. Suzette believes connecting with her roots has been a crucial part of her journey to understanding her worth and enoughness. During our conversation, we delved into the various obstacles she has encountered since childhood and how she overcame them. Our discussion ended on an empowering note emphasizing the significance of discovering one's identity and realizing they are sufficient and will always be so. PS: I would love to hear your story about how you have identified with your roots and the steps you have taken to reconnect with them. Suzette is also willing to connect with the Esan and the Mende tribe; if you know anyone from that tribe or you are from that tribe, please send us a message, and we will be glad to make the connection. Best, Mo! Read the blog here: https://mosibyl.medium.com/finding-home-an-african-american-womans-journey-to-reconnect-with-her-roots-in-africa-2c53b0882a91
S6 E3 · Thu, April 06, 2023
The More Sibyl Podcast Presents: Guess who's back with a lot of energy and some confidence? Yes, your favorite podcast host is back! I don't know anyone better to return here with and discuss my walk to podcasting confidence than Bimpe, my childhood friend. Yes, I lost some confidence, and this episode was my attempt to regain it. Or a semblance of it. What caused this loss in confidence? Well, turned out it was several factors. You gotta listen to find these out. We discussed the difficulty of maintaining hobbies and passions when life becomes hectic. Bimpe offered helpful advice on rekindling interest in things you once enjoyed amidst the concept of self-limitation and the importance of self-discipline. Finally, the conversation concluded with a powerful message to never give up on your dreams, no matter how difficult they appear to pursue. I’d like to hear from you. Please share your experience regaining confidence and consistency after life's busyness has taken it away. Read the blog here: https://mosibyl.medium.com/when-the-mic-shakes-351c8ce4554b
S6 E2 · Fri, March 03, 2023
The More Sibyl Podcast Presents: Funmi is a serial entrepreneur, an angel investor, and a humanitarian. She’s also a catalyst, a crusader by design, and very savvy with money. She’s someone who truly understands the value of bringing to life visions that have the potential to transform human lives. She has spent over 14 years in finance, education, technology, and non-profit, across sales, operations, marketing, and fundraising. Through her ventures, she’s done great work lifting women from low-income families via entrepreneurship from poverty while providing education pathways to their progenies. In addition to helping manage some of my investments back home in Nigeria, she also serves as the mother to my godchildren. Funmi is happily married with three kids. In this episode, we explored her life story: career and marriage, businesses (starting and losing one), coaching, financial literacy, and investment. It was a fun one! Learn more about Funmi here or on IG @radiantfuturesld or @funmiokubanjo Check out the video recording for this episode: https://youtu.be/lGkqo9h99BA Stay Radiant, Mo!
S6 E1 · Mon, February 20, 2023
The More Sibyl Podcast Presents: It’s Black History Month on this side of the pond. Though we get the shortest month in the year, we gon’ make it loud and long. And what better way to do this than chatting with a Nigerian who’s passionate about pan-African relationships and has made it her life work to close the social distance between our cousins (Blacks abroad) and us? I chatted with Ms. Kemi Seriki of the Pánsá Pánsá Forum, a Nigerian immigrant of Yoruba ethnic diversity. We talked about life in the diaspora, staying connected to the Motherland, negotiating national, ethnic, and racial identities as Black immigrants, improving race relations with native-born Blacks and other communities, and so much more.
S5 E36 · Sat, December 31, 2022
The More Sibyl Podcast Presents: 2022 has been quite the year. As we wrap it up, Bimpe and I thought to share our thoughts on a critical topic – suicide inspired by a recent event. A few weeks ago, Stephen "tWitch" Boss, aged 40, a husband, father, DJ, and former executive producer of "The Ellen DeGeneres Show" died by suicide. Though we both don't have any personal ties to him, the news of his demise affected us. Suicide rates have peaked in recent years due to COVID, and men, especially Black men, have been reported to be at a higher risk. So, here's a reminder to check in on them. In this episode, we shared our collective experiences with suicide, near brushes, and those we lost through it. In her book, Stay: A History of Suicide and the Philosophies Against It, Jennifer Michael Hecht said, "Suicides happen in clusters, with one person's suicide influencing the other's. If a parent commits suicide, his or her children are three times as likely to do so at some point in their lives. People in the act of committing suicide may feel isolated, but, in fact, they are deeply connected to those around." As Hecht put it, if you want your loved ones to make it through their dark nights, you have to make it through yours.' And if you are reading this at a very tender and vulnerable moment, we are here to remind you that you are needed here with us. So consider staying; you are not forgotten! We are rooting for you. Stay. Happy New Year! Love ya!
S5 E35 · Mon, December 19, 2022
The More Sibyl Podcast Presents: 친구가 아니라 웬수야| The One with Olabimpe Shode - With Friends Like Those - The Shanquella Robinson Story: Episode 35 (2022) I am back again with yet another fascinating conversation. This week, I am joined by someone we know all too well—my friend of many, many years, the lovely Olabimpe. We tackle a prevalent conversation around friendship: the good, the bad, and the ugly. Yes, we talk about it all. The current investigation of the death of Shanquella Robinson inspired this conversation. A 25-year-old American woman is rumored to have been murdered by her friends when they vacationed in Mexico. Shocking right? The times we are living in. Listen here. Read the blog here: https://mosibyl.medium.com/with-friends-like-those-the-one-with-olabimpe-shode-cfe2a929ff30
S5 E34 · Mon, December 12, 2022
The More Sibyl Podcast Presents: 두 번의 암 생존자| The One with Udie Soko - Two-time Cancer Survivor: Episode 34 (2022) In this week's episode, I interview an amazing woman that has led and continues to live a meaningful life. She is a two-time cancer survivor (breast and lymph nodes) and an advocate for cancer awareness and has founded a society called the Zambian cancer society in her country, Zambia, Africa. Of course, she shares her story with us. Her lessons along the way and how this has shaped her life. I hope this episode inspires you and is as informative as it was for me. Here’s a sign, if you needed one, to go get your health checked! Read the blog here: https://mosibyl.medium.com/ms-udie-soko-two-time-cancer-survivor-c729b58e5057
S5 E33 · Fri, December 02, 2022
The More Sibyl Podcast Presents: Guess who's back? Yes, you guessed right, it's Olabimpe! My “I'll say it as it is, won't hide the truth from you” friend. This week, we are keeping it real (as always) and exchanging tips and stories about personal hygiene. Crotch smell, funky boxes, body odor, mouth odor - we went there, all the way, without holding anything back! Ours today is a conversation some people may be uncomfortable with, but it is essential because there are lessons to learn that may help someone out there. Also, my co-host Ayomide won't be with us for a while, so it's just us for the time being. Enjoy the episode, and take care of your boxes! Read the blog here: https://mosibyl.medium.com/whats-that-smell-f45afdf15118 Recommended Song: “Mine" - Koli (2022) PS: Check the website for a listing of stuff we recommend for personal hygiene.
S5 E32 · Tue, November 22, 2022
The More Sibyl Podcast Presents: In this week's episode, our guest on the show is Koli Ori Akpet (@manlikekoli). We have an exciting conversation about the creative space and how he has nurtured his creative skills while maintaining his career. Trained as a lawyer, he also describes himself as a singer, songwriter, and poet. We learn more about his creative skills, who and where he draws inspiration from, his lessons, and advice for upcoming creatives. He released an album titled. Welcome to my joy early this year (February), and you can stream it on all music platforms. Find Koli on YouTube at https://www.youtube.com/@koli3750 and on IG and Twitter as @manlikekoli Finally, Koli shared this quote: “ The same things you were bullied about as a child are the very same things that make you a unique adult.” We’d like to hear from you about your childhood attributes that you’ve been able to turn around as a unique selling point as an adult. 🅻🅸🅽🅺🆂: Read the blog here: https://bit.ly/Kolispeaks2022 Recommended Song: “Beautiful" - Koli (2022)
S5 E31 · Thu, November 10, 2022
The More Sibyl Podcast Presents: In this week's episode, I am joined by a very good friend of mine, Bimpe. We have a conversation around grief, loss, and navigating unexpected incidents. This is inspired by the recent loss experienced by popular artist Davido and the Itaewon Halloween disaster. I shared two particular incidents when I thought I had lost my little girl and how that made me feel. Bimpe shares her own experience with grief and how this affected her. We also have a well-rounded conversation around various topics, such as the safety of children and tips on grieving, abuse, and healing. Read blog here: https://mosibyl.medium.com/슬픔과-상실의-항해-the-one-with-bimpe-shode-on-navigating-grief-loss-cac0e98ff174
S5 E30 · Fri, November 04, 2022
The More Sibyl Podcast Presents: 안녕 나의 친구들| The One with the Mo!nologue - How Are You, Mosiblings?: Episode 30 (2022) In this week's episode, we have only one of our hosts, Mo - oh, and her lovely toddler girl, and she shares how she's been celebrating her birthday month: traveling, one of her favorite things! She spent the first half of her trip enjoying quality time with her husband, T-Dawg (you should check out their episodes!), and the next half was in Europe, which she loved and will visit again. She also shares some not-so-great parts of her travel, especially missing her baby girl. Finally, she talks about the highlights of her trip, where she'd love to relocate, the beautiful places she's visited, her thoughts on good and bad experiences, and how she's doing. We'd love to know how you are doing, so do let us know in the comments below: how are you doing? Read blog here: https://bit.ly/3sWh11R
S5 E29 · Sun, October 23, 2022
The More Sibyl Podcast Presents: Our guest for this episode is Nancy Mulelwa Siisii, a fellow podcaster who shares her immigration story from Mongu, Zambia, to New York City, spanning 20 years! As a dreamer, she had and continues to have a passion for making substantive bonds with audiences and helping to inspire people to reach for their dreams. Being an immigrant has been one of her life's most challenging and extraordinary experiences. It inspired her to start her podcast “Concrete Pastures: An African Immigrant Story” as a platform to reach out to fellow immigrants and dreamers. Nancy started out as a babysitter in New York before transitioning to McDonald's and Bloomingdale’s and finally making her way as a branch manager in one of the top financial institutions in the world. Currently separated from her partner of 15 years, we explored the pains of failed relationships, especially when children are involved. Most importantly, gaining clarity on the part both individuals play when relationships don’t work out anymore. Read blog: https://mosibyl.medium.com/concrete-pastures-from-mongu-zambia-to-nyc-e2caf60528a6
S5 E28 · Sat, October 15, 2022
The More Sibyl Podcast Presents: In this week's episode, we (Ayomide and I) interview Ugboaja Nkechi Blessing, popularly called Kosi. She is a medical laboratory scientist in her early 30s and married with two adorable young daughters. She was diagnosed with breast cancer earlier this year, and we talked a good bit about how this has changed the trajectory of her life as a wife and young mother of two with no medical insurance. We often have our life planned; unfortunately, life sometimes happens, and we need to soldier on. Life happened for Kosi, and she shares how this new information concerning her health has impacted her and the loved ones around her. We had a conversation about cancer and what it means, how she and her family are handling the diagnosis, how she detected it early by herself, and her next steps. Please donate whatever you can by clicking on this gofundme link Read blog here: https://mosibyl.medium.com/breast-cancer-diagnosis-at-39-96bb9c46c82a
S5 E27 · Fri, October 07, 2022
The More Sibyl Podcast Presents: In this episode, Ayomide interviewed me (again), but from the perspective of my relationship with anxiety. We talked about how I have been struggling with anxiety and the relationship between my anxiety and my parents. For context, my mum had me at 21, before marriage, and she was from a typical Christian home. I have struggled with anxiety as far back as I can remember—I cannot remember any time I wasn’t. Ayomide went through my experiences with me, and we discussed how I could be better going forward, especially in light of how I view myself and rub off on my daughter. Of course, this is my own story, and your mileage may vary. Still, I have often found the stories of others helpful. Hopefully, you’ll find something to take away from my stories of living with anxiety, handling complicated relationships and cases, dealing with childhood trauma and its later effects, and coming out positive. Read blog here: https://mosibyl.medium.com/the-one-with-my-anxiety-e01cb6983aba Recommended Song: “Anxiety” – Jason Isbell (2017)
S5 E26 · Fri, September 30, 2022
The More Sibyl Podcast Presents: It’s our 200th episode! Forgive us if we feel a little proud of this major feat! For context, only 1% of podcasts make it past 20 episodes–we’ve just hit ten times that which puts us in the stratosphere! (We certainly feel that way!) You can blame our excitement, then, that the guest on today’s show is–me! I get to be interviewed by Doc Ayomide on the journey thus far. We thought it would be a good time to chat about the creative process and the consistency it took to get here. Getting to 200 is way past being creative; it has become a lifestyle. I won’t lie, I was nervous when we first discussed it–I am used to asking the questions–but it turned out to be a lot of fun! Ayomide’s questions made me think: I got to advise my younger self when she was about to begin a podcast and shared my best episode and episodes I thought wouldn’t connect but did. We also discussed the changes in my life since I began the podcast and how I have responded to them. I started this podcast to learn more about people's cultures, but I ended up gaining the wonderful community that is you all. I also talked about the future and expectations. Words don’t suffice, however, so…. listen! P.S: We are celebrating 200 episodes with a virtual party! It’s happening on the 1st of October at 10 am CST/4 PM WAT. Lots of cash prizes to be won! Join in with this link at that time! There is also a giveaway ongoing! Cash prizes are up for grabs! Use this link to share your entry. Ayomide and I are now accepting: personal, random, odd, bold questions. Any kind of ask 😀. Send them ahead here: www.slido.com Code #1498235, and we will answer them during the live show tomorrow
S5 E25 · Sun, September 25, 2022
The More Sibyl Podcast Presents: The One with Grace Mulenga - On Grace Beyond Borders WE MADE IT TO 200 EPISODES!!! In this episode, we’re joined by Grace Mulenga, a good friend who was born and raised in the beautiful country of Zambia, aka the smile of Africa. I met Grace in Austin, Texas, over five years ago, and she still lives and works there with her husband, Chiluba, and enjoys serving their community through various initiatives. Among her many accomplishments, Grace is delighted to serve and uplift others. She is a public speaker on various platforms and a keynote speaker at charity fundraisers, church ministry, and community youth programs. She has served on the alumni Bootcamp panel for first-year MBA students for several years and recently published her first book, Audacious Destiny, an inspirational spiritual memoir of a journey of resilience and faith. Grace moved to the US at the tender age of 19, but she didn’t have it easy in Zambia, but that has not stopped her from making a success of her life in the US. She had to put in the work, and her focus and direction, even from a young age, helped set her apart. The last of eight girls, she shared her experience with her sisters and as a black immigrant woman in D.C and Texas and how she has surmounted her challenges. Mo! and Ayomide Resources: Read blog post here: https://mosibyl.medium.com/grace-beyond-borders-faabc11f1249 www.gracemulenga.com Grace’s Book - Audacious Destiny
S5 E24 · Sat, September 17, 2022
The More Sibyl Podcast Presents: This episode is a LIVE one! And we are doing something else differently; our guests are a couple! I met Nana Osei first as a student at my university who was leaving as I started as an assistant professor. A mutual friend connected us, and the rest, as they say, is history. The Oseis are from Ghana. Nana is a pharmacist (PharmD), while Richard has a Ph.D. in computer science and is very passionate about sharing his knowledge with the next generation. He started at church and is currently a full-time assistant professor teaching computer science courses at Langston University. He also volunteers to teach young black kids to code. As a teacher, he’s very passionate about sharing his knowledge with the next generation. They shared how they met, moved to a new country as a newlywed couple, and then went on to have kids. They also shared their experience raising Cassie, who is on the autism spectrum. We discussed how our home countries, Nigeria and Ghana, are hurting, our leadership issues, and other issues that need to be worked on for our countries to experience progress. They also shared how they are building their careers, volunteering for causes they are passionate about, and still giving their family and children the required attention. Finally, we discussed the implication of the recent passing of the Queen of England on colonized countries, whether the monarchy is still relevant, and whether we should even be having conversations about the monarchy in light of all the African artifacts and money still in their possession. Read blog here: https://mosibyl.medium.com/a-saturday-with-the-oseis-59d24a0465b9
S5 E23 · Fri, September 09, 2022
The More Sibyl Podcast Presents: I met Chioma in secondary school (Federal Government Girls’ College, Oyo). We didn’t talk much until later, although I would see her a lot on Facebook doing her thing and being inspirational. Since I shared my experience with my daughter Ariife, Chioma has been one of her most loving online aunties. We recently got into a conversation and talked more about what she’s been up to, and I knew she had to come on the podcast. Chioma is a child development tutor and therapist who specializes in helping kids with autism. You feel so much passion when she talks about these topics. We started by talking a bit about her experiences thus far, and she shared about being born in Lagos and why she moved to Jos and then Abuja, where she has been for the last eighteen years. Chioma shared her experience at FGGC Oyo, the values she instilled, and how they have formed her into the woman she is today. An educationist, she shared the challenges and possible solutions to the failing Nigerian educational system. She shares ideas and strategies for effecting the change we all want to see. How did she begin working with children with special needs? She tells us and shares how to care for children with special needs and how the Nigerian government might build better structures to support children with special needs and their parents. Resources: Read blog here: https://mosibyl.medium.com/on-space-and-work-in-autism-bc2db7649700 The episode with former FEGGO girls . The Reason I Jump: The Inner Voice of a Thirteen-Year-Old Boy with Autism: https://a.co/d/9VdK7JM
S5 E22 · Thu, September 01, 2022
The More Sibyl Podcast Presents: This week’s guest, Farida, is from Burkina Faso, a country with the highest population of elephants in Western Africa, also known as the “land with the honest men.” She speaks a little Korean; you already know how special Korea is to me. She describes herself to be a daughter of God, a wisdom seeker, and a soldier of Yahweh. An international scholar with a master’s degree in public health and health services research, focusing on maternal and child health, especially in African populations. She is interested in immigrant reproductive health. Farida spent her first seventeen years in Burkina Faso and took us through her experiences when she was there and even her perspectives after she left for the USA. Like every African country, Burkina Faso has its own distinct challenges, especially as they still have a lot of allegiance to its colonizers, France. From winning awards for being the most peaceful country in Africa, the country, painfully, has become a shadow of herself. We have similar issues between Nigeria and Burkina Faso and explored these areas. She shared her experience with moving to the USA at the young age of 17, the culture shocks, how she has been navigating dealing with personal issues, and her perspective of the USA since she moved here 12 years ago. Farida is currently pursuing her Ph.D. in Maternal and Child Health, and she is an overachiever. She shares her educational journey, research, work, and motivations with us.
S5 E21 · Fri, August 26, 2022
The More Sibyl Podcast Presents: 사명을 가진 남자| The One With Dr. Henry Olamiju - Man On A Mission: Episode 21 (2022) In this episode, we have Dr. Henry Olamiju - our dear friend from Uni days! It’s also the first podcast he’s featured on, so yay! Henry, a minister of the gospel and medic, grew up in Lagos, Nigeria, and currently lives in the UK. He’s the first child of three boys and graduated from the University of Lagos, where Ayomide and I met him independently. Over the last twelve years, he’s worked in medical missions and has held many leadership positions in the last twenty-six years. He shared how Lagos was when he was growing up in the 80s, giving us heartwarming stories of his experiences and the difference from what it is today. He gave a few examples of what amazed him about being in the UK, the cultural and fundamental problems and challenges his home country has, and how he thinks they can be solved. We also dwelled on the grief that comes with living abroad. We talked about punctuality in various places in the world, contrasting how these countries have developed promptness or not and the things we have lost due to migrating to the West. How has he been building a community and bonding in a new country? How has he been raising his family with intentionality in the UK.
S5 E20 · Fri, August 19, 2022
The More Sibyl Podcast Presents: The One With Essence - From New York to Johannesburg How does one buy the house of their dreams in New York and then suddenly move to Johannesburg? That’s Essence Hayes' story. Essence is a returning guest who I met through a community of podcasters on Facebook and who has helped me with Livestream questions during the pandemic. Born and bred in New York, she recently moved to Johannesburg, South Africa, after first going on a yearly trip with friends and then being convinced by one of them to move. In this episode, she takes us through why she moved and her experience since, especially as a Black American in a country like South Africa, where identity politics is hugely relevant. We discussed the difference in cost of living between New York and Johannesburg, the challenges in both cities, and how she has been building a community for herself and her child in a new environment. Read blog here: https://mosibyl.medium.com/from-new-york-to-johannesburg-a-move-to-the-motherland-7184b6222e7e
S5 E19 · Sat, August 13, 2022
The More Sibyl Podcast Presents: 나이지리아에서 캐나다로| The One With Lamide - From Nigeria to Canada and Other Stories: Episode 19 (2022) Hi everyone! Welcome to this episode. Today, I have a returning guest and a special one at that - Lamide! She was on the podcast some years ago. She is someone who, despite all she has been through, still chooses to be joyful. She is a dentist, entrepreneur, event planner, and newbie tech sis whom we met in Nigeria in medical school and are currently in different countries. She lives in Canada with her family, and it’s been a good experience for her. How has she been settling in, making friends, building a reliable and supportive community, and her career? How was she able to move to Canada during the pandemic? How has she been dealing with loneliness, moving from a sociable environment to a more independent one? Or the type of loneliness that came from the pandemic? How did she deal with the step down moving from Nigeria to Canada? Lamide has been through a lot - losing her parents being the most painful of all, and she shared how she’s been able to rise above everything and what keeps her going.
S5 E18 · Thu, August 04, 2022
The More Sibyl Podcast Presents: Munjireen is a dear friend and brilliant colleague whose degrees and work experience speak for her. She is passionate about neuropsychology, mental health, and wellness. Munjireen shared her experience as a second-generation Muslim Bangladeshi- American living in America with her parents and the culture shocks and differences she went through. We saw these similarities even as Nigerians. We learn why her parents migrated to the USA, her experiences as an academic and how those have been shaped by her religion and nationalities, and how and why she is in public health, mental health, and refugee care. Oh, and listen to how she and Ayomide gushed on and on about Ms. Marvel and all things nerdy! Listen to the full episode here. Read blog here: https://mosibyl.medium.com/life-as-a-muslim-bangladeshi-american-academic-458b4f4af7dc
S5 E17 · Fri, July 29, 2022
The More Sibyl Podcast Presents: We have a returning guest on the podcast! Muloongo was last with us in 2018 , and it’s great to have her back. Muloongo is a fierce advocate for Africa, a pan-African thought leader who blogs about African and global issues on her platform, ONGOLO , and her mission is to change the narrative about Africa as a continent with little to offer. Her blog provides news, insights, and analysis on business, economy, lifestyle, people, politics, sports, and travel. She has a global audience of people with a passion for Africa. She also has experience across many sectors, including oil and gas and management consulting, from her 17 years in the corporate space. She shared what she’s learned about switching and growing careers. Muloongo also shared her experience since returning from Singapore to London and the other seven countries she has lived in, and the inspiration behind ongolo.com . As African arts and entertainment go ever more mainstream and global appreciation for Africa grows, there remains more work to be done, and we discussed with Muloongo about Africa’s politics and passivity, ideas and challenges, leadership, and strategies, and what each of us can to do help our continent more influential. We also hear about her books, career, and what she’s working on next. Read blog here: https://mosibyl.medium.com/the-beauty-and-growth-of-africa-98f3f74d171c
S5 E16 · Thu, July 21, 2022
The More Sibyl Podcast Presents: In this episode, Ayomide and I talked about power dynamics in relationships and the forms they may occur. People often hesitate to talk about power dynamics in relationships–many perceive power as negative or manipulative. But power can be helpful–even beneficial–for both parties in a relationship and can come in many forms: a friend who helped bring you out of a tough season, a teacher who helped form the values that have shaped you, or a friend you admire and who gives you good advice. But simply not talking about power makes it easier to be abused in relationships. What exactly is power, and how does or should it affect relationships? What forms does the power take? How do we ensure we are using it for the good of others and just ourselves? When do power dynamics go bad in relationships? What do you do when you feel intimidated? This episode addresses all of these and more. Listen to the full episode here: Read blog here: https://mosibyl.medium.com/power-dynamics-in-relationships-b786682ed9a5
S5 E15 · Thu, July 14, 2022
The More Sibyl Podcast Presents: Our guest on this episode is my friend Jenim, a poet and a writer who I first met in college. She has written over 500 poems, two poetry anthologies, and just released her third book, How To Dance In Time . Jenim started writing early on and has since made a name for herself. She likes to read, dance, and watch The Office in her spare time. She dreams of one day living in a house by the sea with ten dogs and having written a hundred books. Jenim has used her writing to process her negative experiences of verbal abuse, pain, and life pressures and found succor, strength, and expression by sharing her heart through her words. We talked about her journey as a poet and writer, her struggles with depression, the fame that comes with the peaks and the lows that come with the valleys, and how she has been able to navigate both. She shared about writers who inspire her and those who were overwhelmed by their “demons” and how she works to avoid ending up like them. Jenim has found joy, which has positively affected her art. How did she do this? Listen to the full episode here. Also, happy birthday, Jenim!!! Read blog here: https://mosibyl.medium.com/how-to-dance-in-time-d5ebe5706a1b
S5 E14 · Fri, July 08, 2022
The More Sibyl Podcast Presents: In this episode, we are talking about a topic dear to my heart–- the Korean language and culture! Esther Nneka Nnanna describes herself as “a struggling writer, digital entrepreneur, and culture enthusiast” . She’s also a content creator, Korean speaker and teacher, artist, and self-taught multi-lingual. As a recent learner of Korean myself, I especially love seeing someone from my home country share this same love. I met her via her delightful Instagram handle, where she parodies Korean culture. Nneka explored with us similarities between Korean culture and her own native Igbo culture as well as what aspects she believes Nigerian cultures can learn from. She took us on a step-by-step process of how she learned the language. We also explored how Korean leadership was deliberate about the directives, initiatives, and laws that help not just preserve but also profitably export their culture. Read blog post here: https://mosibyl.medium.com/another-korean-speaking-nigerian-606cceafa5fc
S5 E13 · Fri, July 01, 2022
The More Sibyl Podcast Presents: The One With Rafiat and Her Dad - Exceptional and Exemplary Fatherhood For our annual Father’s Day giveaway, we asked our Instagram followers to share one extraordinary thing their father had done for them. The winner was Rafiat Akinwande , an ambitious Nigerian I have known from the African podcast community for a while now and looked forward to having on the show—having her dad as well was a welcome extra! Rafiat talked about her dad, Mr. Kola Akinwande, with such love, honor, and endearment. One significant thing he did for her: because he had just lost his job when she gained admission into a good secondary school, he sold his shares to support her! In Ayomide’s words, “that is literally investing into your child!” He, in turn, had many positive words to say about Rafiat. He also shared the values that guide him and how he tried to instill these values in his children. He also shared how his girls are especially dear to him because traditional culture has tended to think less of the girl child. Rafiat also shared her favorite memories with her dad and the values and lessons she imbibed from him. We hope you will be as inspired as we were! For women who didn’t have a good relationship with their dads, for fathers who didn’t get it right in raising their kids right from the onset, our dear Mr. Akinwande has a few words that will make all the difference for you. Read blog here: https://mosibyl.medium.com/exceptional-exemplary-fatherhood-dc8948c5b6c2
S5 E12 · Thu, June 23, 2022
The More Sibyl Podcast Presents: The One With Dad - Daddy Dearest Still in honor of Father’s Day this month, I interviewed my dad (yet again). As Ayomide said, “he is the most important father on this show,’, and I couldn’t agree more. My dad is the most requested guest on the show. This is his third time on (the other two being in 2017 and 2018 ). This time, he shared his childhood experiences and how they formed his parenting style and his passion for education. Despite being born in a time when it wasn’t considered a priority, he struggled to obtain a solid academic foundation and did the same for us, and he views this as his greatest accomplishment. Dad went ahead to share his thoughts on how busy dads can make time with their family without their work suffering. In many ways, this episode continues our previous conversations and I hope you enjoy it as much as Ayomide and I did. Read blog post here: https://mosibyl.medium.com/daddy-dearest-264cf3af4b57
S5 E11 · Thu, June 16, 2022
The More Sibyl Podcast Presents: The One With Jirade Bepo - On Baba: Fatherhood and Sacrifice Jirade has been on the show before and it’s great to have her again! In honor of Father’s Day, June 19, we invited Jirade to share with us the warm and inspirational relationship she had with her father. Baba, as everyone fondly called him, died a few weeks before we recorded this episode, while they were planning for his 79th birthday. It was a deep loss for everyone who knew Baba, who was loving, large-hearted, full of life, and loved the people in his life. In this episode, Jirade shares about the kind of father Baba was, and the sacrifices he made, Including some warm memories. We found her stories about her memories of Baba’s values and character very inspiring and emotional: you need to hear her tell them in her own voice. Listen to the full episode here and don’t forget to share it with others. In honor of Prince David Adebisi Bepo , “BABA” (1943–2022), Mo! and Doc Ayomide P.S: We have a father’s day giveaway on Instagram . You have the opportunity to be a guest alongside your dad on the show, to be followed by a date with him! Click here to enter. Resources: Read blog here Jirade’s previous episode Find Jirade and all of her chips here Background music: On Top of It by Moon Juice Recommended song: Luther Vandross, Dance with My Father (2003)
S5 E10 · Thu, June 09, 2022
The More Sibyl Podcast Presents: 아리 아빠| The One With TDawg - From Foster to Forever Father: Episode 10 (2022) In the Spirit of Father’s Day, my dear husband is the guest on this episode. TDawg and I would be married for eleven years later this month. For those who do not know, we have struggled with having a child biologically, so two years ago, we were blessed with Ariife, our foster child, who we have now been lucky to adopt. I have known TDawg for 18 years and we have been many things to each other. At various points, he has been my French student, brother (in Christ), father, husband, advisor, and lover. And I’ve seen him perform his duty as an uncle, as a son, and as a nephew. Children love him deeply, and in this episode, he shares his experience of fathering an adopted child, especially as a man who, like many, took the time to be open to adoption. He also shares about his relationship with his own father, the values the older man passed down, and how these values have shaped him personally and in raising his own child. P.S:- We have a father’s day giveaway on Instagram . You have the opportunity to be a guest alongside your dad on the show, to be followed by a date with him! Click here to enter. Read blog here: https://mosibyl.medium.com/from-foster-to-forever-father-6b659d4004cf
S5 E9 · Fri, June 03, 2022
The More Sibyl Podcast Presents: In today’s episode, Ayomide and I interviewed my dear friend, Von Apochi. He is currently living in the US and is president of the SabiWaka Natural Company. He is also a business analyst in a top financial firm and an entertainer. He is proudly African, loves diverse cultures, and is sociable. Von has a very supportive family and system and this episode reinforced my conviction of the value of family. In a similar vein, Von also has a deep love for Black Americans and refers to them as “our cousins.” We discussed some of the history of tension between African Americans and Africans. We also discussed his entrepreneurship and the challenges he has faced, and he shared some of the lessons he’s picked up along the way, how he has managed his brand after the heat of fame, and what he is currently working on. Finally, the episode gets heavy as we discuss Von’s grief since losing his sister, Tega Apochi Akpofure* (@tegaapochi), in January and how he’s been coping since her death. Listen to the full episode here, and don’t forget to share it with others. *In Memoriam of Tega Apochi Akpofure, Mo! & Doc Ayomide Read here: https://mosibyl.medium.com/von-apochis-story-a4a12f29b862 Background music: Basketliner by Bitters
S5 E8 · Thu, May 26, 2022
The More Sibyl Podcast Presents: Female genital mutilation or cutting is a very old practice that is unfortunately still common in many countries and communities. In fact, it was only just got prohibited in the USA in 1996 and in Canada in 1997, and even then, many states are yet to take a firm stance on its abolishment. Those who advocate for FGM/C justify it with beliefs about marriage, perceived health and sexual benefits, and upholding tradition. In this episode, Jessica, an expert in biological sciences, public health, and social sciences, takes us on the journey of her hands-on experience in FGM/C from her academic knowledge and research to her personal experience with victims, law enforcement, and legalities. She also shares her personal life, battle with mental health, and academic successes. And how she navigated a move to the USA all by herself at just 17 to build the life she has today. An accomplished woman who traces her success to her faith, Jessica’s story not only inspired us but also highlighted the importance of living outside our comfort zones and shifting from just chasing your own desires to living a life focused on helping others. Catch up on the episode here, and share it with your friends. Read blog here: https://mosibyl.medium.com/female-genital-mutilation-cutting-fgm-c-fe86f978321c If you’re an FGM/C survivor looking to talk to someone, need resources, or you’re passionate about FGM, please reach out to Jessica using the contact details below. Jessica’s email: jessica.puri@northwestern.edu LinkedIn: Jessica Puri, MPH Twitter: @jessypuri Stop the Cut! Mo!, Jessica, and Ayomide
S5 E7 · Fri, May 20, 2022
In Ayomide’s words: “Mental health is not solely individual; it's very much social. It’s relational.” May is mental health month, and the theme for this year is “Let’s connect.” In this episode, we talked about why mental health is more than just being about you - but relational and social—how you connect with others. We cannot attain the fullness of mental health until all areas of our lives are experiencing “peace” in the sense of relational wholeness. That’s what we discuss in this episode. I shared my struggles with my mental health since I was ten, including losing a close friendship with which Ayomide shared his thoughts on. If you’ve lost (or are at risk of losing) a close friendship, you’ll find a lot to relate to here as we discuss managing such situations in light of our mental health. Then we go on to discuss anxiety, depression, and the challenges around taking medications for mental health issues! Mental health and relationships are two very important areas of our lives—so be sure to share this episode’s link with everyone you know. Read here: https://mosibyl.medium.com/mental-health-isnt-personal-it-s-relational-83449606c877
S5 E6 · Thu, May 12, 2022
Urmi Identifies as “Italian by birth, Bengali by blood, and Canadian by love.” Urmi’s passion for women and children drives her to volunteer in nonprofit organizations and children’s hospitals and help underserved women raise money. She was born in Italy to Bengali immigrants, and she always felt out of place in both worlds. As a result, she gravitated toward interests in mental health, lifestyle, and financial education, especially how women are affected, but confessed she still, like many children of immigrants, struggles with feeling like a disappointment to her parents. Urmi shares her experiences as an immigrant in Italy and navigating cultural differences and parental and family pressures. Yet, over time, she has managed to build a life that works for her and makes her happy amid all the pressure of their expectations and her experiences. She took us down memory lane through her childhood, her feelings, struggles, achievements, and failures, and how they have made her the woman she is today. It was a delight to listen to her account and how she has learned to embrace all of her cultural identities. If you’re an immigrant (or, as we prefer to say, expatriate), you’ll love this episode, but it’s also a celebration of family, relationships, and knowledge. Read here: https://mosibyl.medium.com/bengali-by-blood-italian-by-birth-canadian-by-love-a8caf3e86323
S5 E5 · Thu, May 05, 2022
The More Sibyl Podcast Presents: In Mo's words, " I have realized that you can't keep hiding your light or diminishing your strengths. You must learn how to use it because there is just the power in letting it shine. What comes to you so effortlessly might be something someone else is trying to get ." This episode is about strengths, or as we describe them, your superpowers: identifying, cultivating, and using them to serve others besides yourself. After all, we don't want to be like a new superhero who doesn't realize their own strength. We also discuss how relationships and communities help you hone your superpowers and how we manage our excesses for a more significant cause. The conversation starts with Ayomide and I sharing our high points for the week. It then turns into what might be one of the show's most enlightening and soothing episodes ever. What's your superpower, that thing others wonder how you do so easily? How do you let it shine? How do you strengthen it? How do you make sure you aren't selfish with it? How do you use it to make the world a better place? Hear our answers to these questions on the episode here, and then share yours in the comments on Instagram! Shine on, you super, you! Mo! & Ayomide Resources: Read blog post here: https://mosibyl.medium.com/the-one-with-the-two-mo-doc-ayomide-1ae24dc85fb9 NYT Article: Why Is It Hard to Make Friends Over 30? Proverbs 18:24:- A man that hath friends must shew himself friendly: and there is a friend that sticketh closer than a brother (KJV)
S5 E4 · Thu, April 28, 2022
Describing Russia in a 1939 radio broadcast, Winston Churchill said, "It is a riddle, wrapped in a mystery, inside an enigma." Like a matryoshka doll, one might say? Today we have a wonderful guest, a dear friend since graduate school (The University of Texas, Austin #Hookem!), where she was my senior – Dr. Natasha Shcherbakova, super smart but very down to earth. Natasha is currently an associate professor at the Western England University, College of Pharmacy. She was on the show last year and it is a privilege to have her on again, this time with Ayomide. In this episode, Natasha opens up to Ayomide and me about her love for reading, how the use (or not) of social media has made her a more productive adult, her life as a Russian in the USA, and the cultural differences she has faced since she moved. Of course, she also bares her heart about how she feels about her home country in light of recent news. If you are passionate about reading, personal development, cultural differences, and how to easily navigate them, this episode is surely for you. I really enjoyed this episode and found it enlightening. I respect Natasha's intellect; so, it was inspiring to learn more about the values that have formed her and the perspectives she has gained. I think you will see what I mean as you listen. благодарю вас Mo! & Ayomide Read blog here: https://mosibyl.medium.com/the-one-with-natasha-1cc56e548c24
S5 E3 · Thu, April 21, 2022
When I turned 20, a dear friend, Dr. Olamiju, said to me: "Your 20s are for discovering what you want for your life. In your 30s, you put more meaning into those discoveries. Finally, at 40, you fully live that life in a well-defined way." – Mo! With this quote in mind, Ayomide shared his thoughts on turning 40! He said he's made mistakes and tried many things, but the confidence he's garnered thus far is of limits and not of certainty. Are birthdays societal constructs? Or are they reflective times? As you grow older, do you worry about how old you get? Do you worry about aging? What is your ideal birthday like? What expectations should one have and live up to as they grow older? With the wisdom associated with aging, Ayomide dished out quite a lot of this, especially on accepting the reality of again and slowly dying (spoiler alert, we all are from age 20 and up). This was quite a deep and retrospective episode.; so listen to this remarkable episode here. PS: Do you, too, think birthdays are a social construct?! Let's hear from you. Read blog here: https://mosibyl.medium.com/birthdays-and-meanings-b19789bbb2b4 Background music: Long Await by Muffuletta
S5 E2 · Thu, April 14, 2022
The best friends to talk with are those friends that you agree enough that you can talk endlessly but you disagree enough that you can debate forever. Friendship is a place for safety and comfort, so imagine how much more this can be with a “best friend!” What exactly is a best friend and who should a friend or best friend be in the real sense of the word? Today, my friend and new co-host Doc Ayomide (who has been my friend for 18 years, BTW) shared his thoughts on friendship using our own friendship as an example. We look at our relationship throughout the years and how we have managed to remain friends. In this episode, you’ll hear it all: the highs, lows, positives, and even the struggles we’ve had in our friendship and how we have managed to navigate and surpass them. You’ll also learn what true friendship really is and how to be intentional and deliberate in your own friendship, especially with people you really care about. This is one episode you should share with that special friend or person in your life. It will help reinforce and strengthen the relationship you already have going! Don’t forget to tag and share this episode with your “best” friend. Read here: https://mosibyl.medium.com/the-one-with-the-two-mo-doc-ayomide-f66f75e2d91e Yours Friendly, Mo! & Ayomide
S5 E1 · Thu, April 07, 2022
The new year comes with a new season for The More Sibyl Podcast but for me, it's not always about resolutions but just implementing on goals I hope to achieve. This episode is to welcome you all to Season Five of The More Sibyl Podcast and to unpack all that we have in store for you. In this episode, I give an update of the things I have been up to since you last heard from me, a recap of last season’s award winners, and what you should expect this season. I went off the tangent a little, but that’s fine too. I shared a bit about my personal struggles, wins, plans, changes, and all I have been up to, in an encouraging way. Hoping you can glean something from this. There’s a big change coming to the podcast, listen in to know exactly what it is! This episode is quite inspirational, lighthearted, and vulnerable and you will learn a lot not only about me but about yourself and the real changes you should be making for yourself in 2022. Listen to everything shared here. Resources: The Story of civilization by the Durants (11 volumes) Podbean link: https://mosibyl.podbean.com/ Visit our website to binge on past episodes: https://www.mosibyl.com/
S4 E41 · Thu, December 23, 2021
The More Sibyl Podcast Presents 천주교 신부 되기| The One with Father James Anyaegbu – On Being a Catholic Priest: Episode 41 (2021) When asked what they want to be when they grow up, most children say they want to be a doctor, a lawyer, or an engineer, among other things. However, it is rare to come across someone who wishes to become a priest. Well, I had the opportunity to meet someone who had been fascinated with the idea of becoming a priest since the age of six. Father James Anyaegbu is a Catholic Diocese of Aba and a Nigerian priest currently serving in pastoral ministry in Scotland, United Kingdom. He entered the seminary at the age of 11 to be trained as a priest. With his passion for young people, he founded an online platform to share his faith and charity work. And, even though he was born when there was no internet, he figured out social media and has used it as a tool to reach many by teaching them about the Catholic faith and reassuring them about the love and faith in Christ since the pandemic. It was a pleasure to sit with this TikTok-savvy priest as he reflected on his childhood and how far he has progressed in his priesthood journey. Fr. James is incredibly passionate about his work as a priest and bridging ecumenism. He also shared some insightful advice for those traveling home for the holidays and some sound advice for parents. Read blog here: https://mosibyl.medium.com/the-tiktok-priest-3e5103a4c638
S4 E40 · Thu, December 16, 2021
The More Sibyl Podcast Presents 새로운 사업주| The One with Olabimpe Shode - On Running a Business from the Diaspora & Other Stories: Episode 40 (2021) With the discovery of the Omicron variant, another Omega variant, the variability of information, the vaccination palaver, and the travel ban, 2021 has been a ride, like a journey from the big year 2020. My teenage friend, Bimpe, who is not new to the podcast, was with me to discuss 2021 so far. We discussed the inconsistency of information on the COVID, the controversies that have circulated, and she shared safety tips for those traveling during this holiday season. Mask up, whether you've been vaccinated or not! In the midst of 2021, she launched her business in Nigeria, and we discussed how to start and run a business in Nigeria. She had an entrepreneurial spirit even before moving to the United States, which she has now developed. Bimpe founded Beams Kiddies to serve children aged 0 to 12 and their caregivers, selling lifestyle products and gently used items. Running a business in Nigeria and entrusting it to others is risky, but my resilient friend did it anyway and shared her challenges, wins, and everything in between. It was a lighthearted and enjoyable episode in which we shared relatable stories about almost everything. Listen to everything we shared here. You can find Bimpe's business on IG - @beamskiddies.luxury and @beamskiddies.thrift and physically at 20 Ajose Street, Mende, Maryland, Lagos. Read blog here: https://mosibyl.medium.com/running-a-business-from-the-diaspora-other-stories-63923ec87fc2 Beam me up, Scotty, MO!
S4 E39 · Fri, December 10, 2021
The More Sibyl Podcast Presents Though born in the UK, Ojogbane grew up in the northern part of Nigeria in a large family amidst uncles and aunties. He would eventually move to the UK to begin life for himself. Despite some initial hiccups reintegrating, he's managed to stay resilient and optimistic. Ojogbane, who's now a crypto and NFT trader, talked about his journey toward entrepreneurship after leaving his 9-5 job featuring Lloyds Bank and Deloitte, in no particular order nor magnitude. He also shared the impact of boarding school on life as he now knows it, how he was taught to be resilient and understand early enough how life works. We also explored him moving back to the UK, then vs. now, in which he clearly stated how important it is to find the right people before moving to a new country. We also tried to demystify the cryptic nature of cryptocurrencies, NFT trading, the mystery around the virtual trading world. Also, on how to get started and some basic terminologies to know. Finally, we explored criticisms and delved into why some countries like China have issues with crypto, NFT, and the like. Ojogbane helped us unpack cryptocurrency's essence though I still have more questions than answers. Nevertheless, this was an excellent episode. Don't believe me? Listen for yourself. Find Ojogbane and his adventures via @iamthechoko on IG and the bird page. Read blog here: https://mosibyl.medium.com/cryptocurrencies-nfts-and-those-who-love-them-ca9cf265c51c
S4 E38 · Thu, December 02, 2021
The More Sibyl Podcast Presents: When you are looking forward to a boat cruise, you will experience both excitement and apprehension. And, until you've done it, it can appear to be a risky endeavor. But you only get one life, and if you don't go on adventures, you'll never know what it's like. A group of six, my friends, and I decided to just go for it and enjoy the cruise. So we cruised through the Southern portion of North America, that was Mexico. It was the first time for the majority of us. We discussed our excitement about going on a boat cruise in this episode with Ayooluwa Cole, Taiwo Adedipe aka Tdawg, Bisi Rihanot Jolasun, and myself what it was like in the days leading up to the big day, what we liked best about the cruise, and what we didn't. One of us also mentioned how she enjoyed the ride despite her allergies. I'm grateful for this vacation because it allowed me to take a break from work while also spending time with people I enjoy spending time with and trying new things. We've decided to go back on another cruise adventure! So if you want to go on a cruise someday, whether for fun, with friends, as an adventure, or for your honeymoon, this episode will show you some of the things you should know. One of our recommendations is to not go on a cruise by yourself, so share this episode with someone you'll be traveling with. 🅻🅸🅽🅺🆂: Read here: https://mosibyl.medium.com/our-first-boat-cruise-experience-aboard-the-royal-caribbean-cruise-line-5ac2af5fdfce
S4 E37 · Fri, November 26, 2021
The More Sibyl Podcast Presents: Happy Thanksgiving, fam! From moving countries and learning new languages (German and then English) to adjusting to gradually losing her eyesight from the age of 13, Dagmar has grown to become tenacious and inspiring. Dagmar Jamieson, my cousin's mentor and a life coach to many, became legally blind as a teenager. She was diagnosed with Stargardt macular dystrophy at an early age. She is happily married with a son and a certified life coach, business owner, and community leader. In this episode, Dagmar shared her journey from Czechoslovakia to Austria and then Canada, adjusting to a new environment and learning new languages. Then there was the gradual loss of her sight and her determination not to let any limitations hold her back. You'll learn about some myths about blindness, as well as how strong and determined an 8-year-old can be amidst life-changing circumstances. Dagmar's life is inspiring. She has demonstrated great rigor and an unbeatable outlook on life. We are grateful for her, especially in this thanksgiving and her impact on those around her. You should definitely listen to this episode because Dagmar's story will make you thankful.
S4 E36 · Thu, November 18, 2021
The More Sibyl Podcast Presents While there's a good chance you reading this may not yet have been canceled, there's a high probability that you know someone, perhaps, a celebrity, who has been through that wringer. What then is cancel culture and why has it become a cultural force in recent years? That said, we can all agree that public accountability is also necessary for most instances. So how do we then strike the balance between "canceling" people vs holding them accountable? And who gets to be the jury, judge, and executioner? Also, how do we cancel people with clear convictions? Does cancel culture even give the space for true reflection and repentance in the canceled ones? As you can imagine, there are no quick answers to these complex questions. This was why I brought Ms. Linda Jena back on the show. Apart from being such a dear friend and sister, she's also one of the wisest people I know. And one who usually has all the answers. So, in this episode, we explored cancel culture together, especially what the Bible has to say about it. Forgiveness, as we know, is a uniquely Christian virtue. Others may forgive, but only Christians have such a solid basis for forgiveness. As C.S. Lewis says, ‘To be a Christian means to forgive the inexcusable because God has forgiven the inexcusable in you.' And for the non-Christians, it's your opportunity to hear how to hold your Christian friends accountable, should they also fall short. Listen to the full episode here. Got questions? Let us know at talktomo@mosibyl.com . 🅻🅸🅽🅺🆂: Read here: https://mosibyl.medium.com/cancel-culture-9fa45766e6d In truth and with love, 모 /Mo!/
S4 E35 · Thu, November 11, 2021
Have you ever had someone whose playbook you borrowed and has significantly impacted your life? Perhaps, is there someone you deeply admire from afar? How do you think it would feel to be able to finally sit down with such a person letting them know the many ways they have shaped your life? This is Dr. Abraham for me, and I'm so grateful for the opportunity to finally talk with her on this show. Dr. Olufunmilola Abraham is an Associate Professor in the School of Pharmacy at the University of Wisconsin-Madison. She directs the CRoME (Collaborative Research on Medication Use and Family Health) lab, which is trying to develop and disseminate novel methods to improve medication safety for vulnerable and underserved populations. To improve medication adherence, they employ a collaborative and multidisciplinary approach. In this episode with Dr. Oluwafunmilola, we shared the collective experience as former Chevron employees pursuing grad school in the US and life as assistant professors. She also shared much about her research work and how mentorships have been a big part of her process. Dr. Olufunmilola and I are similar in a few ways, such as the fact that we both enjoyed teaching and had no strong desire to practice pharmacy anymore. I hope this episode inspires you to be great and teaches you how to live a balanced life at work and home. If you have any questions about this episode, don't hesitate to get in touch with me at talktomo@mosibyl.com .
S4 E34 · Thu, November 04, 2021
The More Sibyl Podcast Presents: Did you know that Nigeria made the list of the countries with the hardest countries to get a visa ? Dealing with Nigerian authorities, no matter where you are in the world is always an experience. I've had my fair share of this, and I do not hold back on sharing my experiences and lessons learned. I'm back with more visa stories, but this time with beneficial tips for obtaining a Nigerian visa from the diaspora, particularly the United States. If you are a Nigerian in the diaspora with an expired Nigerian passport and want to visit home, or if you are married to a Nigerian and want to visit Nigeria with your spouse, or if you are going to visit Nigeria with your Nigerian friend(s), you will need this information. Or perhaps you don't fit in any of these criteria but would like to find ways to support your Nigerian friends! I have also written a blog with step-by-step instructions for obtaining a Nigerian visa; I hope you find them helpful. Finally, listen to the podcast for its meat and provide feedback as you use the provided resources. Read here: https://mosibyl.medium.com/acquiring-a-nigerian-visa-in-the-usa-38ff988adb0b
S4 E33 · Thu, October 28, 2021
The More Sibyl Podcast Presents Identity is a word that is commonly used and thrown around. Cultural identity is a component of a person's identity, including self-perception, nationality, ethnicity, and religion. In this episode, Doni Aldine, my guest is a globally mobile Afro-Latina and first-generation North American sensation who identifies with seven different cultures. Doni is passionate about creating community for cross-cultural populations. She is also the Founder of Culturs magazine, which reaches more than 1.2 million through email, mobile, digital, and print editions. Doni also shared her upbringing and its influence on her passions. In addition, she explains how she has been able to embrace her global cultural identity and the impact it has had on relationships. Doni also provided practical tips on engaging with diverse cultures, especially in the era of cancel culture and political correctness. She discussed vulnerability and empathy, as well as their roles in cultural curiosity. There is much more to share; listen to get every detail here. Read here: https://mosibyl.medium.com/being-a-global-citizen-and-an-adult-third-culture-kid-d4f1e4b22ca3
S4 E32 · Thu, October 21, 2021
The More Sibyl Podcast Presents: My husband and I have been in the United States for about ten years. The stories that led up to us finally getting our green cards are incredible and hard to believe. But these things do happen to people, and we don't hear about them enough. We decided to share these stories in this episode to encourage anyone going through similar experiences, and for those who have been through it, I hope you can relate and realize you are not alone. Tdawg and I shared our immigration stories in this episode to highlight what it takes and what it means to travel outside of Nigeria to other countries, particularly the United States. This conversation is our real story; listen here for all of it. Read here: https://mosibyl.medium.com/our-incredible-us-immigration-story-episode-32-2021-29f4b32e8c00 Recommended Song: “Million Little Miracles” – Elevation Worship & Maverick City (2021) It gets better, 모 /Mo!/
S4 E31 · Thu, October 14, 2021
The More Sibyl Podcast Presents: Being on the receiving end of questions feels strange but in a good way. I turned 35 recently and decided to have a reflective moment with my friend, Linda. Linda is back! Linda Jena, my dear friend, and sister, came back from the Proust questionnaire interview with even more deeply reflective questions. Linda is one of the show's most committed supporters. She is from Zimbabwe and is currently pursuing a Ph.D. degree at Texas A&M University in Commerce, TX. This episode was soul-searching and self-reflective for me. In this episode, we talked about living life, joy, pride, faith, the importance of finding your tribe, and most importantly, learning lessons and moving forward amidst grief and disappointments. Brace yourself for bolder stories, and please let us know how we can better serve you and what topics you'd like for us to explore. Read more here: https://mosibyl.medium.com/being-35-a5534537b77 Recommended Song: “Seventeen" – Simon Webbe (2006) Thirty-Fine! 모 /Mo!/
S4 E30 · Thu, October 07, 2021
The More Sibyl Podcast Presents Africa is a beautiful continent with rich and diverse cultures. We are bursting with stories, but our global impact has had a minimal reach. Chulu and I reflected on our childhood memories as Africans, the evolution of media, and our shared love for Kdramas. Way before The Squid Game garnered the cross-national status it has gained, Chulu and I have more than two decades' combined worth of experience indulging in Korean entertainment. The Squid Game is one example of Korean entertainment's broad reach and acceptability, and we are excited about this. Chulu Chansa, this week's guest, is a Zambian podcaster, a writer of modern African culture & lifestyle blog, the host of the Africana Woman podcast, a transformational speaker, and mentor. She joined me on this episode to explore the different aspects of the entertainment industry and mostly Korean entertainment. In this episode, we talked about our favorite shows and what we love about Korean dramas, what African countries can learn from Korea, and the potential of boosting tourism and cultural explorations in Africa via a boon in the entertainment sectors. Though the views we expressed in this episode are subjective and can change, this episode is generally entertaining, insightful, and nostalgic. It's also a testament that when someone from the southern part of African meets another from the West, it's always a fun time! Are you a Kdrama lover as well? Have you ever considered learning the Korean language? Best, Mo!
S4 E29 · Thu, September 30, 2021
The More Sibyl Podcast Presents: The Proust Questionnaire, popularized by the novelist Marcel Proust, is a self-exploration questionnaire designed to help people uncover their outlook on life and personality and offer clarity on how they think and what they truly value most in life. Using some questions from the Proust questionnaire, my friend Linda and I explored ourselves. Linda Jena, who hails from Zimbabwe, is currently getting her Ph.D. in Commerce, Texas. She is not new to the show, and as she cracks me up all the time, I could not think of any other person to do this with. In this special episode, Linda and I shared some private truths about our personalities. All told, this was a brave expedition of self, bounded within the safety of a friend and sister. I am curious to know this about you: "If money was no object, what (else) would you be doing in life?" Listen below to hear our full conversation. Proustly Yours, Mo!
S4 E28 · Thu, September 23, 2021
The More Sibyl Podcast Presents: Brain drain is characterized by the emigration of highly skilled professionals to other countries. Right now, there is a high rate of doctors being recruited by other countries. Last month alone, the Saudi Arabia health ministry organized a recruitment test in Abuja, where over 500 Nigerian doctors showed up for the interview! Dr. Roli Iwere, a Nigerian-born-Ghana-trained medical doctor, was a high school friend, and it was great catching up with her after a long while. She shared some of her experiences growing up in Nigeria, schooling in Ghana, and now working as an attending in the US. In this episode, Roli shared her thoughts about the Nigerian healthcare system, her experience as a medical doctor in the COVID era, and more stories about her connection to Ghana. In addition, you will get to know whose side she picked in the Nigerian-Ghanian Jollof war. If there is anything to take home from this episode is that it is okay to start all over again, with a spoonful of Jollof in tow - the Naija kind. Listen for more on her exciting stories and share some of yours too if you are an ex-pat or you just love to travel. Read episode blog here: https://mosibyl.medium.com/the-making-of-a-nigerian-medical-doctor-with-dr-roli-iwere-58311bce4b84?sk=c3bec30a2069eaca2ea4e93809c2b360
S4 E27 · Thu, September 16, 2021
The More Sibyl Podcast Presents: This episode is one intense and emotional conversation about Afghanistan, the veil of oppression, and the US influences. This is about a connection to a home country; it is about untold stories and education. Arzo Yusuf, my Afghan-American guest, is the Executive Director of Angel's Nest helping foster youth with resources. She is also a social impact entrepreneur of an indie beauty brand, a portion of proceeds is donated to helping foster youth and sex trafficking survivors. She is also a political asylum refugee born in Afghanistan and displaced after the Soviet invasion. In this episode, she shared her story and that of her family. Being born in Afghanistan around the war, her family fled to safety in America, where they eventually settled. Her connection with Afghanistan, her firsthand knowledge about what is going on in Afghanistan, and her involvement in helping the people in her community are why I chose to have this conversation with her. The media has sold us their story, which isn't always the whole story. This episode is raw, real, informative, and educational all at the same time. We want you to be a part of this conversation. Share any contribution you have on any social media platform by using the hashtag - #Afghantalk and we will find you. PS: Thanks to dad, Mr. O.O Ogunsanya for providing some questions to enrich this episode. Read here: https://mosibyl.medium.com/zindabad-afghanistan-354c9be91d53 Recommended Song: “Heal The World” – Michael Jackson (1991) Peace 모 /Mo!/
S4 E26 · Thu, September 09, 2021
The More Sibyl Podcast Presents: The quality of parents' relationships makes a difference to children in many ways. Unfortunately, some people's behavioral patterns have been influenced by the parent's split or constant conflict. However, my guest in this episode has chosen to focus on the positive and consciously set the negative aside. Doc Peace Uche was on the show earlier this year, and now she's back to share a more personal and vulnerable story about her growing up. She is a doctor of pharmacy, transformational rhythmic speaker, empowerment guru, and radio show personality. In this episode, Dr. Peace shares with us how growing up in a single-parent household has shaped her life and shared how she hopes to do things differently. This episode will encourage you and inspire you to lead a forgiving and positive life. We also talked about parents' roles in being more active participants in their children's lives above and beyond marital conflicts. Doc Peace commented that the episode felt therapeutic; we hope it encourages you as well. Read here: https://mosibyl.medium.com/growing-up-in-a-single-parent-household-4701b9e7e2e4 Recommended Song: “Cat’s in the Cradle” – Harry Chapin (1974) Be Free, 모 /Mo!/
S4 E25 · Thu, September 02, 2021
The More Sibyl Podcast Presents: After saying no consistently for a year, and the parents disapproving of the marriage based on ethnic differences for a while, B eventually got married to her heartthrob. B is a Nigerian in Canada who has been happily married for seven years. She has been very supportive of this podcast and this time, we had her share her journey before getting married to her husband; from finally giving him a yes after initially being turned off by his advances to getting her mum’s consent. She believes her relationship is not a template, but her story is an inspiring one you will learn a lot from. In this episode, B talks about growing in love, especially when one’s spouse does not come in the initial package as expected. She also shares how she was able to get past her mum’s bias about her husband’s tribe. Here is an interesting episode you will enjoy. Listen in and let us know what you think! PS: (Ladies, especially), do not waste anyone's time as much as you don't want anyone wasting yours. 🅻🅸🅽🅺🆂: Listen: https://bit.ly/BLoved2021 Download: https://bit.ly/BLoved2021DL Or on the website: www.mosibyl.com Read here: https://mosibyl.medium.com/on-almost-missing-out-on-mr-right-776ff141446f Unrecommended Song: “Make Him Wait” – Abby Anderson (2018) B Loved, 모 /Mo!/
S4 E24 · Thu, August 26, 2021
The More Sibyl Podcast Presents: Just like Korean entertainment, Korean cults are beginning to have a global reach. So much so that I almost got recruited into one, unknowingly! However, these organizations bear semblance with Christianity, thus making it difficult to decipher their ulterior motives at first glance. Hence the name fringe churches To discuss this alarming issue is one of my mentors and fellow geek, Ayomide Adebayo, aka Doc Ayomide . Doc Ayomide is a writer and psychiatrist who’s spent over a decade thinking, writing, and speaking about what it means to be human through the lenses of behavioral psychology, culture, and faith. He has been featured on various Nigerian radio and TV stations, international media, including HuffPost, and invited to speak at a TEDx. In this episode, Doc Ayomide and I talked about why cults exist, their characteristics, the profile of likely victims, and why Koreans especially are susceptible to these organizations. He also differentiated between Christianity and cults, and from his professional experience, advised on how best to support cult victims and preventive measures for non-members. I shared my experience of being almost recruited into one of these Korean cults; listen to get the full details. Read blog article here: https://mosibyl.medium.com/my-experience-with-a-korean-religious-cult-53a851abb13f Recommended Song: “I Shall Be Released” – Traces Gospel Choir (2011) Be Free, 모 /Mo!/
S4 E23 · Thu, August 19, 2021
The More Sibyl Podcast Presents: If resilience and strength were a person, it would be my dear cousin, Sola Adewumi, a woman who is chasing her dreams against all odds. Sola is a mum of two who is currently studying for her nursing degree in Canada. In this episode, she opened up about battling with failure, the several low moments she has experienced, and the invaluable lessons they have taught her. She also talked about her relocation to Canada and the behind-the-scenes information on transitioning to nursing from digital marketing in a foreign land! In this episode, we explore our childhood traumas and their impact on adulthood, being cousins, how Sola’s rare, genetic eye condition, retinitis pigmentosa (an eye disease that causes progressive vision loss) – greatly affected her education, and making a career switch from digital marketing to nursing. Sola took the IELTS examination nine times before getting her desired score! Listen to find out what she did differently on her final attempt. Perhaps you are struggling with failure, this is an episode to encourage you to keep going on. PS: Because of the nature of our relationship, this episode with my cousin contains some dark humor and outright ridiculousness that might be uncomfortable to some listeners. But it’s all in good jest – and just what you do as cousins! PPS: Using this episode to generate awareness for retinitis pigmentosa. As of the time of this recording, there’s yet to be a cure for this debilitating disease. If you will like to read more about it and lend some support, click here: https://rarediseases.org/rare-diseases/retinitis-pigmentosa/ Blogpost here: https://mosibyl.medium.com/the-one-with-my-cousin-sola-adewumi-43fc08ebbc5c
S4 E22 · Thu, August 12, 2021
The More Sibyl Podcast Presents: Life sometimes plunges us into difficult situations; we decide if we are crushed in the process or if, through them, we build resilience. Today’s guest chose the latter. Robert Kabera is a native of Rwanda, where he and his family lived through the 1994 Rwandan genocide. He founded an alternative credit rating agency Credimarks in Ghana, to help extend credit into traditionally underserved markets. Robert also served as the Chief Consultant for the United States Africa Development Foundation (USADF) energy investment portfolio under the Obama Administration’s Power Africa Program. In 2018, he was added to the Global US Forbes 30 Under 30 List in the Energy Sector for his industry work and research. In this episode, Robert recounted surviving in the cold Rwandan genocide, shared the profound significance of the experience and its influence on his career ventures. He also talked about his entrepreneurial pursuits, the peculiarities of doing business in Africa, and the immense impact of his initiatives in achieving poverty alleviation among farmers. Find out how Robert settled the age-old dispute over jollof rice between Nigerians and Ghanaians; you’ll be amazed! Learn more about Credimarks here: https://credimarks.com/ Read here: https://mosibyl.medium.com/introducing-robert-kabera-ceo-at-credimarks-2bec6183594f
S4 E21 · Thu, August 05, 2021
The More Sibyl Podcast Presents: It is popularly said that when life gives you lemons, make a lemonade. This was the experience of Kikelomo Adisa, who is in the business of helping mothers and babies maximize their pregnancy outcomes. Kikelomo Adisa is the Founder, Steer for Change Mother and Newborn Foundation, and a social impact innovator with over ten years of experience in HR, Marketing, and Nonprofit Management. She is passionate about women and their health, ensuring that women in underserved communities do not die or lose their babies due to complications during delivery. In this episode, Kike shared the personal experience that propelled her to start her NGO, which became her full-time engagement. She recounted the stories of some beneficiaries of the scheme. Also, she addressed the high rate of maternal mortality in Nigeria, the mitigating factors, possible solutions, and her future goals for the foundation. See the resource section below for details if you’d like to partner with the Steer for Change Mother and Newborn Foundation. Read more here: https://mosibyl.medium.com/improving-maternal-and-child-health-outcomes-in-nigeria-3d6fd7945270
S4 E20 · Thu, July 29, 2021
The More Sibyl Podcast Presents: Meetings are part of our everyday professional lives, but sometimes, they can be boring and exhausting. How then can these meetings be organized such that the participants are energized and excited? According to Dr. Anyacho, the answer lies in the Knowledge Café. Dr. Benjamin Anyacho, a Nigerian-American Texan for about two decades, is a passionate, quintessential project and portfolio manager and knowledge management (KM) cognoscente for 20+ years. He is a certified Project Management Professional (PMP), holds a BBA and an MBA in Global Business from St. Edward’s University Austin, Texas, and serves on several national and global boards, committees, and project panels. In this episode, Dr. Anyacho shared insights into the ideology of the Knowledge Café, its numerous benefits, including increased productivity and refinements of ideas, and also differentiated it from other traditional forms of knowledge sharing. He revealed the sentimental reason behind his knowledge advocacy campaign and talked about his passion for positively impacting his community. Dr. Anyacho has authored a thoroughly researched book on The Knowledge Café; see the resource section for more details on owning a copy. Resources Get The Knowledge Café Book
S4 E19 · Thu, July 22, 2021
Today's episode is an uplifting story of a woman whose encounter and journey with God made her whole. Yuka Itakura Mwashimba was born in Japan to a Shinto-Buddhist family. She proceeded to study for her MA in the UK as a humanitarian aid worker. There, she met her husband, Nick, and got married in Kenya in 2010 after working for a humanitarian NGO in Japan for one year. Yuka is a mom of two daughters and is passionate about evangelism and sharing the love of Christ. In this episode, Yuka shares her experience growing up under an abusive father, struggling with suicidal thoughts, and finding freedom after giving her life to Christ. We also talked about her marriage to her Kenyan husband, adopting a new life in Kenya, her motherhood journey, the music school she launched with her husband, and raising kids in cultural abundance. There are so many life lessons to glean from Yuka's story, do take a listen. You can watch our interview here (comes with Japanese captions): https://youtu.be/56MbxmDZW58 ありがとうございました, 모 /Mo!/ Resources Visit mosibyl.com/getmatchedwithmo to GET MATCHED with Mo! Yuka’s interview on TukoTalks (where I found her): https://youtu.be/VqdHfMj4W8U Check out Hikari School of Music: Facebook: https://www.facebook.com/HikariSchoolOfMusic/ YouTube: https://www.youtube.com/c/HIKARISchoolofMusicNakuru Email: hikarischoolofmusic@gmail.com If you reside in the US, please visit https://suicidepreventionlifeline.org/ or call 1-800-273-8255 for suicide prevention. For those in Nigeria, please visit https://www.opencounseling.com/hotlines-ng or call +234 806 210 6493, +234 809 210 6493 .
S4 E18 · Thu, July 15, 2021
The More Sibyl Podcast Presents: We are 10!!! TDawg and I celebrated our tenth wedding anniversary last month. In honor of this special occasion, I brought him back to the show. In this episode, we talked about our favorite and least favorite things about being married to each other, our expectations about marriage, and how the years and life’s experiences have affected our relationship. We also talked about the place of third parties in marriage, our future goals as a couple, and we dropped some words of wisdom for single and married folks. To celebrate our 10th anniversary, we visited Jamaica, where we did a “special thing.” You’d have to listen to the episode to find out! Also, get tips on traveling like a VIP and our overall experience visiting Jamaica. If you desire to be married but haven’t yet found your special person, then you should sign up for GET MATCHED with Mo! Visit https://www.mosibyl.com/getmatchedwithmo to sign up. PS: What are your travel traditions? Read here: https://mosibyl.medium.com/mo-and-tdawg-10-years-on-c8173d8f0151
S4 E17 · Thu, July 08, 2021
We are in the digital era, a time when Gen Zers and younger millennials are changing the traditional patterns of the workplace. To discuss this growing trend, I have Tutu Popoola on the show. Tutu is the Lead Consultant & Founder of SleekHR, an outsourced HR Consultancy for StartUps, Scale-Ups, and B Corps. Businesses hire her to help them make sense of how UK employment law impacts them, remain compliant, and build a great people experience for their employees from entry to exit. In this episode, we talked about the unique characteristics of the Gen Zers and younger millennials related to their work ethics and heightened awareness of political and social issues. We also considered ways of bridging the generational gap in the workplace and ways employers can adapt to the changing times. This episode is a must-listen, especially for anyone seeking ways to connect with the younger generation. PS: Take a chance at finding “the one.” Visit www.mosibyl.com/getmatchedwithmo to GET MATCHED with Mo! Read blog here: https://mosibyl.medium.com/the-workplace-dynamics-of-the-woke-generation-3529c58f89ec
S4 E16 · Thu, July 01, 2021
All over the world, America has been idolized as the country of dreams where stars align favorably, and the grasses are greener. But, unfortunately, Judy's experience was different. Judy Jean Kwon is an actor, director, and producer. She grew up in a Korean American video store, where she fell in love with the art of filmmaking and storytelling. Born and raised in Los Angeles, Judy split her time between South Korea and America. She started acting at 17 and has since appeared in numerous films and television series and acted in more than 100 commercials. In this episode, Judy talked about her challenges as a Korean American immigrant, the adverse effects the American system had on her family, surviving systemic racism, and her attempt at promoting Korean American representation in Hollywood. Yet, through it all, Judy has maintained her cheerful side and even taken back the very name that was used to taunt her to rebrand herself as, "Yo mama rice." Judy's new movie series has an unusual title; find out when you listen. Follow her on IG @yomamarice PS: Trying to find “the one?” Visit www.mosibyl.com/getmatchedwithmo to GET MATCHED with Mo! Resources Judy’s website: https://www.yomamarice.com/my-story Judy's new movie series has an unusual title; find out when you listen. Follow her on IG @yomamarice
S4 E15 · Thu, June 24, 2021
The More Sibyl Podcast Presents: This week we're signing off on The Relationship Series; we hope you have enjoyed the episodes so far. For the final episode of the series, I have Dr. Ibukun and TDawg as my guests. Dr. Ibukun is from Lagos, Nigeria, where he received his medical degree. He worked as a primary care physician before studying public health and epidemiology at the graduate level. He currently resides in Washington, where he is training in pediatric critical care, and hopes to improve healthcare in resource-limited settings, especially for very sick children. In this episode, TDawg and Dr. Ibukun talked about their dating experiences. I got to ask them some burning questions that women want answers to regarding situationships, cheating, and what single women are doing wrong in their search for the right man. TDawg also shared some marriage tips with Dr. Ibukun, who is recently engaged. To round off this series and allow you to interact with the guests, I am hosting a live Singles Panel Discussion this weekend. If you have enjoyed the series, then you are going to love the LIVE show even more. Check out our IG page @themoresibylpodcast for more details.
S4 E14 · Wed, June 16, 2021
What's a relationship series without an episode that touches on the first relationship we all encounter- family. In honor of Father's Day coming up this Sunday, we have a father-daughter duo to talk about their relationship for the first time ever. Today we have Funmi Ajao, my friend since College (the Rachel to my Monica), and her dear father, Chief Ganiyu Hassan. Funmi is a pharmacist, widely experienced in clinical and hospital pharmacy practice with over ten years of working experience. Asides from her other interests, she is passionate about mentoring and counseling, which can be attributed to her intimacy with God and her dear dad's impact on her life. Chief Hassan is an 85-year old Nigerian man who loves his family and country dearly but loves God much more. As a Muslim, he calls for peace and coexistence with others. He's an astute and honest businessman with decades of experience in shipping commodities across the world. Spending time with his family is very important because he's passionate about sharing wisdom and impacting the lives around him. In this episode, we explored Chief Hassans's role and accomplishment as a dad and granddad, his passion for education, emphasis on love and unity, and his unrelenting faith for a better Nigeria. Chief also dished out parenting advice and some powerful words of wisdom. Here's wishing all the amazing Fathers out there a very happy Father's Day! And I love you, Dad! 모 /Mo!/
S4 E13 · Sat, June 12, 2021
The More Sibyl Podcast Presents: Nigeria is the most populous black nation on earth and also my homeland. The country has been plagued with security challenges for over a decade, but the condition seems to have worsened over the past few weeks. To discuss this hot topic, I have Ada – an Igbo Nigerian whose tribe was threatened in President Muhammadu Buhari’s (Nigeria’s president) now-deleted vituperative tweet. Adaeze Nnanna is a lawyer, travel enthusiast, and the founder of Tourmate by Ada the Explorer, a tourism business where she organizes private and group tours in Nigeria and around Africa. She is passionate about cycling and volunteering, especially during her free time. In this episode, we talked about the heightened state of insecurity across various regions in the country and the nonchalant attitude of the government to address these issues. Ada shared her views on the secession movement, Twitter ban, effects of the current situation on her tourism business, and her sense of belonging as an Igbo woman, and security tips for intending travelers, especially those from the diaspora. Also, in this episode, we delved a bit into the history of the Biafra war and its implications in fueling the IPOB movement in Nigeria. In times like this, we need all hands on deck and, most importantly, a sense of shared unity regardless of our tribe and geo-positioning; listen to the podcast to find out how you can help. Resurgam (we rise again), 모 /Mo!/
S4 E12 · Thu, June 10, 2021
In continuation of our ongoing relationship series, we will be talking about the female perspective of being single. Our guest is Mojirade Bepo, a God-lover with a unique and special personality. She studied Hotel and Catering Management at Yaba College of Technology, Yaba, Lagos, and is the CEO of Jirade Diadem; a Catering Outfit specialized in producing indigenous dry snacks. She also doubles as my c̶r̶a̶c̶k̶ plantain chips supplier (erhmerhgerd, they are so delish!). She enjoys telling edifying stories and is passionate about seeing families well established with priorities set right. For fun, she loves to travel, sing, and dance. In this episode, Jirade was candid about her journey as a single lady in her early forties, letting us in on the emotional challenges and the social discrimination she has endured on account of being single, as well as how she overcame them. We also talked extensively about how she handled the negative emotions that arose with the wedding of her younger siblings, managing loneliness, and her hopes for the future. Jirade left nothing on the table in this conversation; listen to get all the details. PS: If you are in Nigeria and need some decadent dry snacks like p'chips and chinchin, hit my girl Jirade up via here: 08034116905 or on IG @jiradeventures . Trust me, one taste, and you are hooked. Why? Ten years later, I am still hooked, haha. Choose Joy, 모 /Mo!/
S4 E11 · Thu, June 03, 2021
The More Sibyl Podcast Presents: We are dedicating this month to all our single listeners and kicking off this relationship series with the male’s perspective on singlehood. To do justice to this topic is Akinola Akinlawon. Akin, popularly referred to as “A.K.,” is a technocrat, critical thinker, gaming enthusiast, strategist, and friend with a reputation for being an architect of individual and organizational positive change. He earned his bachelor’s degree with honors in computer science from Cameron University in Oklahoma and has served as a leader in various capacities while being awarded numerously for his visionary involvement, commitment, and academic excellence. He holds a Master’s degree in Management of Information Systems at the University of Houston and owns an independent I.T. consulting business called Digital Designs and Engineering. He spends his spare time as a teacher, pianist, and poet. In this episode, Akin shared his reasons for being single and was vulnerable enough to give us exclusive information about his previous unsuccessful relationships and the lessons he learned. We also discussed his opinion on males feeling intimidated by independent women, reasons why men “ghost” women, and of course, we attempted to answer the age-old question, “where are all the good guys?” Akin dropped some hot tips for single ladies who are searching and hoping to be found. Listen and thank him later.
S4 E10 · Thu, May 27, 2021
The More Sibyl Podcast Presents: In the words of singer Whitney Houston, "the children are our future," and it's only fitting that we pay them their dues on today's episode, which happens to coincide with Children's Day. On the show today, we have Elizabeth Bamidele, a 10-year-old who likes reading and being creative. She's a Nigerian but lives in the UK with her parents; she is the founder and creator of her YouTube channel called Sparklight Kids Club. It is a channel with inspirational videos, educational activities, and creative/fun challenges for kids and pre-teens to help build their confidence, develop their creativity and empower them to become better people. In this episode, we talked about her journey to online content creation, her inspiration and vision for her channel, as well as her creative process. We also learned more about her family and social relationships and how she's helping her community live better lives through her content. The brilliant Elizabeth had a word for parents and adults seeking a better relationship with their children - out of the mouth of babes, indeed! Find out when you listen and subscribe to her channel (link is in the show notes). Thank you, Elizabeth, for gracing us with your presence on the show. Your SparkLight, 모 /Mo!/
S4 E9 · Wed, May 19, 2021
Two years ago, we featured the story of a Nigerian lady living with schizophrenia. She chose to be anonymously called Sis (not real name). Many of our old-timers may remember her because we helped raise funds for her medications – and we thank you for responding adequately to this request. In honor of mental health awareness month, we have Sis back on the show to talk about the journey so far living with schizophrenia for almost a decade. In this episode, we talked about her present health condition, the effect of the illness on her everyday life and social interaction, her hopes for the future, and how best to support others living with psychosis. If you are wondering what has become of her mental companions, Yetunde, Emem, and the charming Christopher, you should give the episode a listen. Resurgam (together, we rise), 모 /Mo!/ Resources Sis’s first episode: https://mosibyl.podbean.com/e/sis2019/ Mo! Article on Schizophrenia: https://www.bellanaija.com/2019/06/mo-sibyl-nigerian-schizophrenia/
S4 E8 · Thu, May 13, 2021
The More Sibyl Podcast Presents: The medical profession is undoubtedly one of the most influential and admired professions globally, but what's on the other side of it? My guest, Dr. Ibukun, did justice to this question. Dr. Ibukun is from Lagos, Nigeria, where he received his medical degree. He worked as a primary care physician before studying public health and epidemiology at the graduate level. He currently resides in Washington, where he is training in pediatric critical care and hopes to contribute to improving healthcare in resource-limited settings, especially for very sick children. In this episode, we talked about the expectations versus the reality of the medical practice, comparing the US health system with that of Nigeria and highlighting areas of improvement, and matching into residency programs. We also discussed at length the fine line between humanity and professionalism, striking the work-life balance in a rigorous profession, and what it means to be married to a doctor. Dr. Ibukun shared some vital career advancement tips relevant to all professions, and Dr. TDawg also made a cameo. Don't miss this episode!
S4 E7 · Thu, May 06, 2021
The More Sibyl Podcast Presents: It is not uncommon to find professionals stuck to jobs that no longer satisfy them, especially when the pay is too juicy to let go. However, people like today's guest - Dr. Peace - have taken the giant leap of faith, stepping out from the comfort of their job security to live authentic to their purpose. Dr. Peace Uche, trained as a doctor of pharmacy, describes herself as a transformational rhythmic speaker, empowerment guru, and radio show personality. She has guided hundreds of women in creating a life they deserve and desire by honing their innate gifts & talents and pursuing their passions. In this episode, Dr. Peace shares with us the moment of epiphany that lead her to quit her job as a pharmacist, the hurdles she scaled during her transition process, and what it means to be an "empowerment guru." This episode strives to inspire you to share your talents with the world and encourage you to live your best life unapologetically. Dr. Peace gave us seven power tips to help us shine, don't miss out on the fantastic resource. Resources Free resource: bit.ly/7tipstoshine Website: docpeaceofmind.com
S4 E6 · Thu, April 29, 2021
In a society that continually tries to box people only to be one thing based on race, religion, culture, and other social constructs, only those with “Too Much Soul,” like our guest, are audacious enough to stand out. Shout out to Skycedi’s YouTube channel where I found her! Cindy Wilson is from Jackson, MS, where she graduated with her Bachelor’s in Psychology & Master’s in Counseling from Jackson State University and received her MBA from Belhaven College. She currently resides in Atlanta, GA as an author, international speaker, and social impact strategist. Cindy wrote “Too Much Soul” to share her unique story about being adopted by an African American family from Seoul, Korea, and growing up in Jackson, MS. She hopes that her story will start conversations around race and culture and empower others to find the freedom to be their authentic selves. In this episode, we explore Cindy’s childhood and early years as a trans-racial adoptee (raised in a Black household), her unique cultural identity, and major highlights from her book. We also went political by taking a critical look into the marginalization of Asian-Americans and the recent hate-inspired attacks on them in the US. We examined ways of achieving inclusivity and the role of other ethnic minority groups like Blacks in building support for Asian-Americans. This is a truly power-packed episode that you certainly don’t want to miss. And yes, I gushed about Korea (what did you expect, teehee!) PS: S/O to families like Cindy’s who opened their hearts and home to a child. Here’s hoping more Black families get more involved in adoption.
S4 E5 · Thu, April 22, 2021
The More Sibyl Podcast Presents: 아프로 캐리비안 교육자 | The One With Shanimarie Ogilvie: The Afro-Caribbean Educator: Episode 5 (2021) When you hear of Jamaica, what comes to mind first? Tourism, weed, or Usain Bolt? Well, our guest today sets the record straight (no pun intended). Shanimarie Ogilvie helps elementary teachers with 0 to 10 years of experience to manage their classrooms and effectively instruct young learners so that both student and teacher will feel fulfilled. She is also known for her listening skills, non-judgmental, results-oriented, laser-focused approach to instruction, and classroom management. She earned her Master of Education and a Supervisor Certification from Montclair State University and has spoken at the Rutgers School Culture and Improvement Project on implementing school culture goals; she currently works as an ELA Content Reviewer. In this episode, we discuss racial identity, Jamaican culture, and how perceptions and stereotypes may differ from actual events. We also delved deep into Shanimarie’s passion for education, views on corporal punishment, tips for helping students whose learning pace seems slower than expected, and phrases to avoid telling kids when learning. If, like me, you thought Jamaica was just a land flowing with weed and honey, then you are in for a surprise. Give it a listen! Outro: Live to Raze again (Jamaica) by Triple D Resources Free event this Saturday: An Academic Panel Discussion - Life as a Higher Educator in the US: Things We Wished We Knew - http://bit.ly/USHigherEducators The Teachers Impact Podcast: https://podcasts.apple.com/us/podcast/the-teachers-impact/id1524599956 Podbean link: https://mosibyl.podbean.com/ Visit our website to catch up on past episodes: https://www.mosibyl.com/
S4 E4 · Fri, April 16, 2021
The More Sibyl Podcast Presents: 엄마의 사랑 유산| The One With Ana Tajder: A Mother’s Love Legacy: Episode 4 (2021) Life throws surprises every now and then, but it's not every time that a few days’ visits end up as a 21-year stay. And how do you cope when your country suddenly disintegrates and ceases to be in existence, Well, this was how life turned out for Ana. Ana Tajder, who was born in Yugoslavia, is an award-winning international journalist, author, and host of the “Thank You, Mama,” Podcast. After more than a decade working in international marketing and advertising at large corporations, she published two memoirs and well over a hundred essays, articles, and interviews in renowned European newspapers, magazines, and journals. In this episode, Ana talks about being at the center of her family’s multiple battles with cancer, dealing with the nagging fear of resurgence, and staying sane as a caregiver and new mum. After losing her mum to the disease, she started a podcast to curate the lessons her mother had taught her, and also to tell the stories of other women on what they learned from their mothers. Ana’s story is evidence that “you can build a beautiful new life out of one suitcase.” Surprised? Listen to find out how! PS: What’s one valuable lesson you learned from your mom? PPS: S/O to @podfestexpo for making this connection happen
S4 E3 · Thu, April 08, 2021
Hey everyone, we are back with a new season of the show! Thanks to everyone who reached out during the break period; we needed that time to re-strategize, plan, and get our creative juices flowing so that we can serve you better. This episode is to welcome you all to season four of The More Sibyl Podcast and to unpack all that we have in store for you. In this episode, I give an update of the things I have been up to since you last heard from me, my New Year goals, a recap of last season’s award winners, and what you should expect this season. I went off the tangent a little, but that’s fine too. We are now on Podbean, no longer Anchor, so catch our new episodes there, and of course, anywhere else you listen to your podcasts. It’s going to be a great year, so let’s dive into it! Resources Podbean link: https://mosibyl.podbean.com/ Visit our website to catch up on past episodes: https://www.mosibyl.com/ Follow us on IG: https://www.instagram.com/themoresibylpodcast/
S4 E2 · Sun, March 14, 2021
The More Sibyl Podcast Presents: God is the originator of sex, and everything God made, he called good, including sex. Did you know God is interested in your sex life and that it is a form of worship to God? Our sex coach, Ms. Yinka brought down the roof as she expounded on the right attitude couples need to adopt, to worship God through sexual intimacy with their partners. In this episode, we discussed the biblical perspectives of sex. What does the Bible say about sex? Are there certain restrictions to a Christian couple’s sexual exploration in marriage? Are churches or religious organizations supposed to have a say about bedroom affairs? All these questions and more are what we answer in this week’s episode. I bet you have enjoyed the free episodes so far; the subsequent eight episodes are premium content. To make a payment, please send a DM or visit our website at www.mosibyl.com .
S4 E1 · Tue, March 02, 2021
Sex! That's what we are discussing today and for the next ten weeks. The world we live in today is highly sexually conscious. Courtesy of the digital and print media, everything around us screams sex. To guide us in this journey, I chatted with Olayinka Favour-Alaka, a woman who is so passionate about seeing couples win in the area of sex. She is a certified sex coach, lovemaking expert, and the founder of Erotas Lounge. She has worked with many couples, including TDawg and I, and has an equal number of positive reviews to her credit. In this first episode of the series, we start by debunking common misconceptions about sex, exploring issues such as pornography, sexual frustration, and the cultural tight-lips we have adopted regarding the topic of sex in Africa. So what's the big deal about sex? Find out about that and more when you listen. As usual, please send us feedback. We want to know which aspects of the conversation you resonate with the most. This will help us serve you better.
Thu, December 31, 2020
The More Sibyl Podcast Presents: The One with Linda Jena – On The New Year And Other Stories I am really excited about this episode, not only because it's the last for the year and this third season, but due to the unprecedented last-minute switch that happened. My mom was originally slated for the show, but the epileptic Nigerian network made this impossible. Luckily, Linda Jena, our Mosibling of the year, who came visiting during Christmas, stepped in, and we recorded an unplanned episode. Zimbabwean-born, Jesus-loving, Texas-dwelling Linda is rounding off her Ph.D. in education. An introvert committed to the couch-life, we met at a conference for international students, and thanks to my influence, she is gradually becoming more outgoing. #teehee In this episode, we reviewed the year 2020, her hopes and adventurous plans for the New Year (good-bye to the couch), her unwavering loyalty to the podcast, and her perception of Nigerians. Linda revealed that she is single and ready to mingle; find out about her 'spec' when you listen. We will be going on a break but will be back in April 2021 with the show's fourth season. Thank you so much for riding with us this year. We will still be here on Instagram @themoresibylpodcast serving you engaging content, so stay with us. Recommended Song: “Fallen”– Gert Taberner (2016) Happy New Year!!! Mo! DECEMBER 31, 2020 --- Support this podcast: https://anchor.fm/mosibyl/support
Thu, December 24, 2020
The More Sibyl Podcast Presents: The One With Ezanya Obeten-Nance – On Biracial Family, Immigration, and Nigerian Heritage Were it not for Mary Slessor, who went about doing the Lord's work in Calabar, the capital of Cross Rivers State, Nigeria, our guest for today would most certainly not be our guest for today. Asides from being a twin, which many find fascinating, she has quite an interesting story. Ezanya Obeten-Nance was born in Illinois, grew up in Nigeria, and currently resides in Louisville, Kentucky. She is a pathology lab supervisor who has worked as a histotechnologist for over ten years. She is the host of "The Izora Podcast," where she talks about faith, family, work, and trying to figure it all out. In this episode, Ezanya took us through her journey to America, we explored her Nigerian heritage and how it has influenced her role as a mother, why Christmas in Nigeria beats Christmas in the US, interracial marriage, raising two boys, the profound "why" behind her podcast, family values, self-care, and so much more. After spending almost two decades in the US, Ezanya shared some valuable tips for those migrating to a new country, especially new international students. Listen to get the scoop. Merry Christmas, Mo! --- Support this podcast: https://anchor.fm/mosibyl/support
Thu, December 17, 2020
The More Sibyl Podcast Presents: The One with Olamide Somoye – On Recovering A Broken Friendship Ghosting doesn’t only happen in romantic relationships, but also among friends. This was my experience with Olamide Somoye, a friend I made while in college, but we drifted apart for obscure reasons. After 12 years of sparse communication and many life events missed, Lamide and I had the long-overdue conversation in an attempt to find closure. This episode was a walk down memory lane to a time when we thought our bond was unbreakable, when the separation began, and the pains that followed in the years after. We decided on how we intend to navigate the path ahead of us as we walk towards forgiveness and restoration. If you have ever ghosted or been ghosted in a friendship relationship, this episode is just what you need to find closure, and probably reconciliation. After listening, if you decide to repair a similar relationship, please send me feedback; I would love to know how it went—wishing you the best of luck! PS: Lamide, call me back, joor! Ex-Ghost, Mo! --- Support this podcast: https://anchor.fm/mosibyl/support
Thu, December 10, 2020
The More Sibyl Podcast Presents: The One With Kayleen Johnson – On The Scars We Share The words “you are not alone,” though simple, carry a powerful sense of reassurance that humans often crave, a gentle reminder that your situation isn’t unique to you. When we open up about our scars, we not only help ourselves process things, but we let others see that they are not alone. Our guest today, Kayleen, is at the heart of driving such conversations through her podcast. Kayleen Johnson has a passion for people. She loves quickly and whole-heartedly. She has a BA in Theatre Arts Studies from Brigham Young University. People and their stories have always been important to her, which is part of the reason she started the podcast, Scars We Share . Kayleen takes the hot seat in this episode as she talks about her physical scars, the current emotional wound she is working through, tips for supporting a spouse with mental illness, and her gratitude for life despite her experiences. She created an actionable journal for women called the Empress Journal. There is a journal giveaway for this episode; check our official IG page to get more details! Here’s to feeling our feelings, Mo! Resources The Empress Journal --- Support this podcast: https://anchor.fm/mosibyl/support
Fri, December 04, 2020
The More Sibyl Podcast Presents: The One With Krystal Tolani – On Culture, Entrepreneurship and Life In Hong Kong If you can’t make it better, at least don’t make it worse. It is on this principle that today’s guest runs her eco-friendly business. With a product range that includes tee-shirts and tote bags made from 100% cotton and recycled paper, respectively, she hopes that her company can one day inspire other manufactures to be cautious of the environment. Meet Krystal Tolani (yea, you read right). Her last name is my first name! She is a digital marketer and the founder of 852prints, a lifestyle label that celebrates the quirky cultural nuances that makeup life in Hong Kong. As an eco-conscious brand, 852prints aims at creating as minimal an environmental impact as a small business can make. In this episode, we talked about managing a business during the pandemic, her rich cultural heritage, her reason for going eco-friendly, and lots more. She was kind to share the meaning of her name and the cultural significance it holds for her people - the Sindhis. And find out how Hong Kong helps transplants like Krystal stay rooted in their culture. Listen to the episode to learn some fascinating facts. Resources 852prints website - www.852prints.com Best, Mo! --- Support this podcast: https://anchor.fm/mosibyl/support
Fri, November 27, 2020
The More Sibyl Podcast Presents: 점점 좋아지고| The One With Mo! Sibyl – On The Long-Term Effects Of Shame: Episode 35 (2020) Warning: This episode contains messages that might be disturbing to some listeners – especially those who have experienced one form of child sexual abuse or the other. We are down to the last episode of the SICK-SEEK-RETS series. What a month it has been! This week’s episode was unplanned; it was born from my "off-the-record" conversation with AnuOluwapo Adelakun, my guest from last week. There was just something about talking to her that helped to finally loosen my tongue to share my story with her, a conversation that I had been unable to have with my mum. Just like Anu, I was molested at the age of three by a neighbor. Though I didn’t have a thorough understanding of what transpired, an evil seed was planted that day, and I have lived with its fruits since then. In this episode, I spoke about my abuse for the first time, mapping out my life from childhood to adulthood and the long-term adverse effects the experience left me with. Most importantly, I talked about the steps I have taken and still taking towards healing. Find out how I broke the news to my mom after 30 years and her reaction to it. There is a word of advice for parents in this episode, give it a listen. As usual, please send feedback. Free 'n Love, Mo! --- Support this podcast: https://anchor.fm/mosibyl/support
Thu, November 19, 2020
The More Sibyl Podcast Presents: The One With AnuOluwapo Adelakun – On Finding Purpose Through Shame WARNING: THIS EPISODE CONTAINS MESSAGES THAT MIGHT BE DISTURBING TO SOME LISTENERS – ESPECIALLY THOSE WHO HAVE EXPERIENCED ONE FORM OF CHILD SEXUAL ABUSE OR THE OTHER. To be vulnerable is to put one's self at risk, but it can also be a form of strength when applied in certain life situations. It is in this form that our guest today addressed the issues of shame in her life, which, for a long time, were SICK-RETS. Through her shameful experiences, she has found purpose and is on a mission to liberate others to live guilt and shame-free lives. AnuOluwapo Adelakun is first a servant of God called to obedience and a channel of healing to God's hurting children. She is the convener of the No Shame tribe, a women & girls' rights advocate, journalist, and award-winning documentary filmmaker working on issues affecting marginalized girls and women across Africa. In this episode, she talks about being sexually abused as a seven-year-old girl, finding the purpose in her pain, her healing process, and embracing God's love during her time of grief. This story will get you evaluating your life's purpose, see yourself through the eyes of God's love, and inspire you to not wallow in your shame but to set yourself and your story free. Please give it a listen! S/O to Yvonne Edo-Olotu for the introduction Recommended Song: "Reckless Love"– Cory Asbury (2018) Love, Mo! --- Support this podcast: https://anchor.fm/mosibyl/support
Thu, November 12, 2020
The More Sibyl Podcast Presents: The subject of marriage is indeed delicate and must be stepped into cautiously. While it may be difficult to decipher a person's true intentions, there are red flags that must never be ignored. Today we bring you yet another divorce story from a guest who has chosen to be anonymous, so she will be called Raquel. She fell victim to a con man who pretended to love her but was only after getting a US green card. The marriage that began as a rushed and hushed process also ended in the same manner, a few short months later. In this episode, Raquel owned her story and took responsibility for her actions. She walked us through the process from marriage to divorce, how she is dealing with the mental and emotional strain, and finally coming to terms with the unfolded events. Raquel tells us why she remained married as long as she did, the secrecy and hastiness of the entire situation, the warning signals she ignored, her final wake up call, and how she is finally placing her happiness ahead. Raquel ends this episode with a powerful note of encouragement that is relevant to everyone. You should listen to it!!! --- Support this podcast: https://anchor.fm/mosibyl/support
Thu, November 05, 2020
The More Sibyl Podcast Presents: The One with Olayinka Favour-Alaka – On Thriving Well After a Divorce: Episode 32 (2020) Nobody gets married with the intention of disrupting their ‘happily ever after.” Still, a series of events occur, leading to the eventual breakdown of the relationship between two people who once cared about each other. Kicking off this month’s specially curated episodes is the one with Olayinka Favour-Alaka, a woman I have come to love and admire for her strength and authenticity. She is a facility manager at Alterra Capital, an event planner, a teen minister, and a certified sex therapist. This is the first time she has publicly opened up about her divorce, and I salute her courage in being vulnerable. In this episode, Olayinka laid bare the events that led up to the disintegration of her marriage - including having multiple miscarriages, her attempts to fix things, the healing process thereafter, and how she is thriving again as a single woman. This episode is rich in lessons for single, married, and divorced people. You can send in any questions concerning the conversation, and they will be addressed during the upcoming Shame Conference. You can find all about Yinka and her sex therapy work on IG @erotaslounge Best, Mo! Resources Our sex workshop: https://motolani-s-school.thinkific.com/courses/Sexworkshop Book: Marriage, Divorce and Remarriage by Kenneth E. Hagin --- Support this podcast: https://anchor.fm/mosibyl/support
Thu, October 29, 2020
The More Sibyl Podcast Presents: The One with Mojung Sylvia Kim – On Hallyu - South Korea’s Pop Culture Wave I am very excited about this episode because it centers on my adopted country, South Korea. For over ten years, I have indulged in this one and only guilty pleasure - Korean Dramas, aka K-Dramas. Asides the several reasons I love them, watching K-Dramas have played a great role in elevating my understanding of the Korean language. To do justice to this subject, I brought my Korean sister and teacher, Mojung Kim. Mojung is a Korean living in America and undergoing her Master's in Early Childhood Education at the University of Central Oklahoma. In this episode, we trace it right to the beginning, examining Korea's history and the events that lead to the Korean wave, also known as "Hallyu “ (a Chinese term). We examined the concepts of Han and Jeong, the writing style of K-Dramas, the unique romantic display, the dark sides of the Korean culture, amongst others. If you are new to watching K-Dramas, this episode is a must-listen as we provided recommendations of our favorite shows and where to get them. And if you are wondering how Korea got to be so cool, then go ahead and listen as well. For me, I would love to see the future collaborations between Nigeria's Nollywood and Korean entertainment. 한국 만세, Mo! --- Support this podcast: https://anchor.fm/mosibyl/support
Thu, October 22, 2020
The More Sibyl Podcast Presents: The One with Jessica Fortunes – On The EndSARS Protests in Nigeria If you have access to the internet, then by now, you must have come across the hashtag, #EndSARS. The Special Anti-Robbery Squad (SARS) is a unit of the Nigerian Police Force that has, for many years, terrorized rather than protect Nigerian citizens, with the young people being their primary targets. For two weeks, young Nigerians have been protesting locally and internationally, calling for the disbandment of SARS and justice for their victims. Joining me on this episode is Jessica Fortunes, the host of @twentysomethingsrants podcast, a young Nigerian, and one of the protesters. We talked about the youth's power using their voices with social media as their tool, the key role women have played in the protests, the solidarity of the young people, and the adjustments the older generation needs to make. This episode is a must-listen, especially for those who haven't had a personal experience with SARS. I have also included personal encounter stories of young Nigerians in their twenties who have been harassed by these rogue officers. If you can't physically be part of the protest, you can support by lending your voice, creating awareness on your platforms, make welfare package donations, or send monetary contributions to the @feministco. You can find Jessica on IG, Twitter, and Pinterest as @JessicaFortunes or via https://www.jessicafortunes.com/ It's time to Sọrọ Sòkè (Speak up!) and yeah, #ENDSARS Recommended Song: “Great Nation”– Timi Dakolo (2011) Resources History of SARS - https://en.wikipedia.org/wiki/Special_Anti-Robbery_Squad Amnesty International’s Report on police brutality in Nigeria - https://www.amnesty.org/en/documents/afr44/9505/2020/en/ To donate to the movement through the Feminist Coalition - https://t.co/FvsEKetUL9?amp=1 --- Support this podcast: https://anchor.fm/mosibyl/support
Sun, October 18, 2020
The More Sibyl Podcast Presents: The One with Iyanu Adedipe – On Life In Lagos The reviews from last Thursday’s episode with Iyanu have been amazeballs, so I decided to give you guys a bonus. It’s an excerpt from my conversation with Iyanu focusing on Lagos life and her “serial killer ways” of going to the movies alone. In this episode, we talked about the changes that have occurred in Lagos since the last time I was there and about the excessive carbohydrate consumption (especially rice) in Nigeria. Well, Iyanu was bent on defending her choice of going to the movies alone, and she even took a swipe at me for meditating on the throne of inspiration (aka the toilet seat). So I leave you guys to judge (please don’t vote in her favor), which of these is creepy: going to the movies alone as a form of self-care or spending an hour in the toilet meditating to receive fresh ideas? I await your verdict. Oh, and enjoy this super-duper short segment; I am off to meditate! PS: Follow Iyanu’s beautifully crafted drinks on IG @ 106bartales PPS: You can read more about my hotel staycation here --- Support this podcast: https://anchor.fm/mosibyl/support
Thu, October 15, 2020
The More Sibyl Podcast Presents: The One with Iyanu Adedipe – On What No One Tells You About Marriage When two people with different stories, ideas, backgrounds, and expectations fall in love, getting married seems like the next step to take. But beyond just loving each other, their ability to manage their differences is a crucial factor that will keep them together. In this episode, I have my sister-in-law, Iyanu Adedipe, on the show to talk about our marriages to twin brothers. Iyanu is married to my husband’s twin, Kehinde. She is a mixologist, a lover of rice and fish sauce, and the only one I know who goes to the movies alone. Really, who does that? #Serialkillerswannabe. We critically examined the role of communication in maintaining a happy marriage, the importance of continuously teaching one another, unfulfilled expectations, and dealbreakers in marriage—all these with shared with some laughter too. If you are curious to find out the back story between Taiwo and me, then this is the episode you’ll get the full gist. The good thing for you is that our husbands don’t listen to this podcast anyway, so go on ahead and download and enjoy the whole gossip and a half. Recommended Song: “Marriage (결혼)”– MoonMoon (2017) --- Support this podcast: https://anchor.fm/mosibyl/support
Thu, October 08, 2020
The More Sibyl Podcast Presents: The One with Olayinka Jolaosho - On Career, Grief, and Addiction Meet Olayinka Jolaosho (yeah two episodes in a row with Yinkas – guess they truly yímiká haha) - my WhatsApp muse and the bane of my meme existence. She's also a strong anti-fan even though she believes she's my #4 fan. It's my utmost pleasure to share this extraordinary treasure to my listeners. It's one of the many ways I keep making her famous (things I do for you, boo!) Indeed, there are conventional ways of doing things, but you find people like Yinka who deviate from traditions now and then. Yinka is a pharmacist with 12 years of progressive practical experience working in the development and health sector in several areas, including pharmaceutical research, supply chain management, program management, sales and marketing, and much more. As a pharmacist in Nigeria, the career options are limited to specific areas, but Yinka has successfully carved out a niche for herself in the healthcare industry. In this episode, she shares with us details of her 12-year career journey, attitude to work, and finding her unique passion in pharmacy. She also shared the pain of losing her sister to sickle cell anemia and her dad shortly after, as well as her strange but acceptable addiction. Listen to this episode to find out how Yinka evolved from making purple candles as a child to becoming a "purple cow" in her field of expertise. --- Support this podcast: https://anchor.fm/mosibyl/support
Thu, October 01, 2020
The More Sibyl Podcast Presents: The One with Olayinka Favour-Alaka - On Divine Calling and Becoming a Sex Coach What do you do when your purpose conflicts with your current situation? Do you let go of your dream, or do you launch ahead despite the challenge? Today's story features Olayinka Favour-Alaka, a woman who didn't allow societal expectations to get the better of her. Still, she is fearlessly living her best life as she answers her divine calling. She also happens to be our sex therapist! After dancing to the tunes of parental demands that yielded no fruits, Yinka stood up for herself and went after her desires. As a teenager in boarding school, she was the victim of bullies who managed to suppress her lively spirit, leaving her with self-esteem issues. Being able to identify with their struggles, Yinka is now a passionate advocate for teenagers, mentoring them in the Christian faith and through life issues. She is also a certified sex therapist, an event planner, and a facility manager at Alterra Capital. In this episode, she shares the background story for her various expressions, including describing herself as happily divorced, while testifying of God's grace upon her life. This episode is a must-listen, especially if there is a conflict between your calling and your life's experiences. Special thanks to Patricia O from Lagos, Nigeria for the introduction. --- Support this podcast: https://anchor.fm/mosibyl/support
Thu, September 24, 2020
The More Sibyl Podcast Presents: The One with Mo! - Mo!nologue III: – On Gratitude, Confronting Fear, and Toxic Traits One of the many blessings of podcasting for me is having a safe space to talk and share my thoughts with you all, knowing that someone is out there listening and probably learning too. Today, I decided to do a monologue-something I haven’t done in a while now. In this episode, I talked about practicing gratitude, confronting your fears, and managing toxic behaviors. As usual, I shared my personal stories alongside these topics. After undergoing an event that almost cost me my life, I am grateful to be alive now more than ever. I also recently crossed a significant item off my to-do list, which I have unconsciously been afraid of doing. While listening to this episode, take time to reflect, evaluate your position on the issues I raised, and please send feedback. I would love to know how this episode has impacted you. 해라 /hae ra/ (Do it!), Mo! --- Support this podcast: https://anchor.fm/mosibyl/support
Thu, September 17, 2020
The More Sibyl Podcast Presents: The One with Enyeribe Ibegwam – On Identity, Becoming a Writer, & Other Stories How would you define the word "brother?" Well, after listening to this episode, you will discover that your brothers or sisters are not just those with whom you share blood relationship, but also those with whom you share solidarity. My guest today is Enyeribe Ibegwam. He was brought up in Lagos, Nigeria but now resides in the US. A writer, he has been awarded a PEN/Robert J. Dau Short Story Prize and was a finalist for the Commonwealth Short Story Prize. He is a recipient of several grants, and his story has been published in the PEN America Best Debut Stories 2019. He's also a Truman Capote Fellow at the Iowa Writers' Workshop. As a young man in the US, he initially felt uneasy being called "brother" by strangers because he was Black, but it was only a matter of time before he too became a "brother" to other brothers. In this episode, Enyeribe walks down memory lane to his childhood experiences; we talk about Africans' duty to African-Americans and go behind-the-scenes of his literary work. Kindly do yourself a favor by visiting here to read more of Enyeribe's stories. Download this episode to find out more about this amazing "brother" and writer. --- Support this podcast: https://anchor.fm/mosibyl/support
Thu, September 10, 2020
The More Sibyl Podcast Presents: The One with Brenden Kumarasamy - On Mastering Public Speaking If you are like most people, you probably have or have had a fear of public speaking. But the good news is that after hearing from today’s guest, you will discover that public speaking is not as difficult as it seems, but an art that can be learned and mastered. In today’s episode, I have Brenden Kumarasamy on the show. He grew up in Montreal and had to learn French. He is the founder of MasterTalk, a YouTube channel he started to help the world master public speaking and communication. He coaches purpose-driven entrepreneurs on how to master their message and share their ideas with the world. He also works as a Business Transformation Consultant at IBM, where he helps clients transition to better technology HR solutions to help them do business better. From an early age, Brenden was determined to lift his family out of poverty, and that became his motivation for going to business school and becoming a business consultant. Being a success-driven person, he competed in over 50 case competitions while in college, which provided a platform where he perfected his public speaking skills and gained years’ worth of experience coaching other students. In this episode, Brenden shares how he stumbled into his entrepreneurial journey in public speaking, public speaking tips for polyglots, strategies to crack the fear of public speaking, the reason for his drive, and the big questions he asked himself that helped him get an early start in life. So if you are interested in learning more about public speaking (which you should), you need to listen to this episode to find out where you can access Brenden’s amazing stash of highly educative and free content. And what the heck does karaoke language mean, anyone? PS: Learn more about Brenden here or IG @masteryourtalk --- Support this podcast: https://anchor.fm/mosibyl/support
Thu, September 03, 2020
The More Sibyl Podcast Presents: The One with Chiamaka Adepegba - A No-Holds-Barred Interview of Mo! (Part 2) We are picking it right where we left off last week. This episode is the second part of my no-holds-barred conversation with my dear friend, Chiamaka. Chiamaka Adepegba is a senior pharmacist and independent prescriber who just bagged her master’s degree in advanced prescribing. She is a blogger, YouTuber, and a lover of makeup and fufu. She is married and is based in the UK with her family. Chiamaka and I have known each other since 2004 when we were college roommates. She was the intermediary between my now husband and me in the early days. In this concluding episode, I answer the rest of her questions, which by the way, are less intense compared to those of the previous week, but equally relevant and cuts across border. Like my views on BLM and why I keep my hair in dreads (hint, it's a spiritual expression). I didn’t make this episode all about me; I gave my listeners a deeper insight into our friendship by sharing two important lessons I learned from her while we were at college. We shared memories of the past from our college years and highlight how those experiences have contributed to shaping us into the women that we are today. We also talked about her relationship with her late dad, who passed away 12 years ago; Chiamaka lets us into her grief management and how she is still dealing with the pain even after all this time. Just in case you ever wondered why I locked my hair, you can find out from this episode. Simply download to get the entire scoop! PS: There’s a video of this episode which I am yet to upload on the Tube. Once I can figure out how editing works on Windows 10, it will be made available on my YouTube channel – Mo! Sibyl. Link to Part I here . --- Support this podcast: https://anchor.fm/mosibyl/support
Thu, August 27, 2020
The More Sibyl Podcast Presents: The One with Chiamaka Adepegba- A No-Holds-Barred Interview of Mo! (Part 1) Today’s episode takes a different route from the norm, where I interview a guest and ask all the questions. This time, I have a guest who asks all the questions while I provide the answers. My guest today is Chiamaka Adepegba. She is a senior pharmacist and independent prescriber who just bagged her master’s degree in advanced prescribing. She is a blogger, YouTuber, and a lover of makeup and fufu. She is married and is based in the UK with her family. Chiamaka and I have known each other since 2004 when we were college roommates. She was the intermediary between my now husband and me in the early days (#thelittleimp). Based on our friendship history, there is no other person with whom I will rather do this episode. You know a person is your friend when you can discuss not only the easy topics but the difficult ones as well. There was no holding back in the questions Chiamaka asked, I also did not hold back in the sincerity of my response. In this episode, I answer questions that most people, especially my listeners may have about me and share my struggles too. The conversation is fun, playful, emotional, and most importantly, authentic. It is my desire that others are inspired and encouraged by my story. Please note that this is the first of a two-part series, so download this episode to get more of Mo! --- Support this podcast: https://anchor.fm/mosibyl/support
Thu, August 20, 2020
The More Sibyl Podcast Presents: The One with Bimpe Shode – On Emotions in Business Relationships The third time they say is a charm! Once again, I have my homegirl, Bimpe, on the show. Bimpe is the type of friend you want to have in your corner – level-headed, stays on course, emotionally mature, and the one you can first expose yourself to, thereby saving yourself from public embarrassment and rebuke. We share things in common, including our faith, which forms the foundation of our core values. In this episode, we discuss the effect of mixing business with emotions referencing my work-relationship experience with my former virtual assistant, which was on the verge of becoming toxic. Reflecting on that relationship, we were able to glean valuable lessons that are not just applicable to business relationships, but relevant to all forms of relationships in general. We capped it up by sharing the virtues we admire about each other, and frankly, she caught me off guard. There are lots of laughter in this episode as I find it really difficult putting on my “professional suit” around Bimpe. We all certainly need friends like Bimpe in our lives. Listen to the episode to catch the full gist. Read more on www.mosibyl.com --- Support this podcast: https://anchor.fm/mosibyl/support
Thu, August 13, 2020
The More Sibyl Podcast Presents: The One with Akinola Akinlawon – On Community Service, Male Vulnerability, and Self-Care My guest today moved to the US from Nigeria in 2012 to bag a college degree. While at college at the Cameron University in Oklahoma, Akinola Akinlawon, popularly referred to as “AK,” served as a leader in various capacities, was recognized for his visionary involvement, community building, and academic excellence. As a student, his deep-rooted passion for helping others achieve their dreams inspired him to launch a first-ever student-driven tuition scholarship in 2015 aimed to assist Nigerian non-immigrant students in the US. He also founded his IT consulting business called Digital Designs and Engineering, which he runs to this day. Currently, Akin is completing a Master’s degree in Management of Information Systems at the University of Houston and is the president of one of Houston’s largest graduate student networks, The Bauer MBA Society. In this episode, Akin shares his motivation for starting the scholarship scheme for Nigerian international students in the US and gives an update of its current status. He also talks about self-care from a man’s perspective using his life as a reference to offer lessons. He advocates for male vulnerability and prioritizing one’s self. The good news is that Akin, a TFH (Tall, Fair, and Handsome) single guy who writes love poems, is ready to mingle. He gave details of his ideal “spec” and where interested single ladies can shot their shoots. But you wouldn’t know this if you don’t listen to the podcast. So download and enjoy it! PS: This show was taped in 2019 BC (Before Covid-19). Show notes available on www.mosibyl.com --- Support this podcast: https://anchor.fm/mosibyl/support
Thu, August 06, 2020
The More Sibyl Podcast Presents: The One with Han Seth Lu – On Leadership, Biracial Identity, and Mental Health There is no doubt that a person’s mental development is linked to the environment in which he was raised; however, it is essential to highlight that irrespective of the surrounding environmental condition, it is possible to rise above the hindrances and pursue a better life. My guest today is one who was determined to rise above the limitations of his environment but instead allowed it to propel him into the life he now lives. Everyone meet Han Seth Lu, the young man who is positively influencing his community. Growing up in Myanmar, Han faced the challenge of poor quality education resulting from the military rule and was discriminated against for being biracial. Despite these, his desire for personal growth and dedication to his community drove him to pursue better education in the US and co-founding the Noor Education and Community Center in Bago, Myanmar, where other young people can be empowered to achieve their goals through leadership training. In this episode, we talk about the impact of his biracial identity on his childhood, cultural identity, his passion for leadership education, mental health advocacy, and sexuality. Han shared a gem on how he manages his mental health struggles, listen to this episode to find out how! And yes, to MENtal health! Go do great things, Mo! Read more on www.mosibyl.com --- Support this podcast: https://anchor.fm/mosibyl/support
Thu, July 30, 2020
The More Sibyl Podcast Presents: The One with Aarushi Gupta – Life of a 13-year-old Indian Podcaster Can you reflect on your 13-year-old self, to a time when life was much easier, and you had no worries about bills or responsibilities? To a time before the internet's popularity and social media was a thing? To a time when your most significant life's challenge was making good grades and fitting in with friends? To a time when lip gloss was the ultimate make-up product, and the school gossips were about who liked who in class? Today, life has evolved in so many ways, so much so that a 13-year-old girl from India now has keeping up with her podcast show as a thing to worry about! My guest today is an amazing and inspiring young lady who has just turned 14. She is Aarushi Gupta, a 10th-grade student from Gurugram, near New Delhi, India, and guess what? She is a podcaster! This is definitely a WOW moment. On her podcast called " When I Was 13 ", Aarushi interviews various people and asks them about the world when they were 13 years old. In doing so, she gets to know about how people make life choices, the varied environments in which people grow up in, and the life lessons that they pick up along the way. In this episode, she shares with us the surprising inspiration behind her podcasting journey, how she balances it with her academics, and the future she envisions for her podcast. Aarushi talks about her love for music, family life, and gives us a unique glimpse of India from her point of view. She also shares valuable insights into how adults can better interact with teenagers. Download this week's episode to find out more about this phenomenal 14-year-old whose future I am so excited about and the spaces she willoccupy. Quotes: “Everything is changing every second, it's like a time machine.” - Aarushi G. Show notes available on www.mosibyl.com --- Support this podcast: https://anchor.fm/mosibyl/support
Thu, July 23, 2020
The More Sibyl Podcast Presents: The One with Michaella Mutoni – On Acculturation, Identity, and being Pan-African There is no doubt that the Rwandan genocide birthed tales of woe, but today’s guest is a product of a marriage between two Rwandans who found love in a Burundi. Their family of five would later embark on a global journey cutting across Africa, Europe, and finally, settle in North America. My guest today is Michaella Mutoni, a Burundi-born Rwandan who has lived in Germany, Senegal, Eswatini, and the US and is currently based in Canada. She is a global solution manager for a software company and also serves as the host of a bilingual (FR/EN) podcast called “ Jase Avec Moi ” that highlights the stories of African professionals in the diaspora. In this episode, she opens up about acculturation, adjusting to life in different places, and the tips that have helped her adapt to new environments. She also talks about her identity as a third culture kid (TCK) and mistakes TCK parents should avoid, thoughts on returning home, telling African stories for the coming generation, her views on grad school, traits necessary for success, career switch, and her purpose here on earth. And we also talked about why Nigerians are more pronounced (read: loud) compared to other Africans in the diaspora. Michaella was also kind enough to give us a sneak peek into her upcoming wedding. Do well to listen to the podcast to find out where and when we are all turning up!!! COVID be gone! Amen!!! Learn more about Michaella here: https://jaseavecmoi.com/ Quote by Ralph Waldo Emerson “It is one of the most beautiful compensations of life, that no man can sincerely try to help another without helping himself.” Show Notes available on www.mosibyl.com Be curious and empathetic, Mo! --- Support this podcast: https://anchor.fm/mosibyl/support
Fri, July 17, 2020
The More Sibyl Podcast Presents: The One with Mr. Felix Ofiwe – On Fostering Community & Engaging Nigerians in the Diaspora As a Nigerian living in the diaspora, I am sometimes saddened about the relative economic contributions we make in our resident countries, often at the expense of the Motherland. For example, in the healthcare and engineering fields, Nigerians have made a lot of advancement to the U.S. economy but have hardly been given the due recognition we deserve. And as a group, we are yet to leverage and harness our collective strength together to improve governance and effect changes back home. It’s why I engaged in a dialogue with Mr. Felix Ofiwe, a Nigerian who has been living in the U.S. since 1991! Before his move to the U.S., he was a news and sports reporter with The Nigerian Television Authority (NTA) in Benin City, and The Guardian Express and Punch Newspapers in Lagos, Nigeria. Since arriving in the U.S., he has written for or edited several Houston, TX news publications including African World News and the now-defunct African American Focus newspaper where he served as the founding Editor. Borne out of a desire to help Nigerians living in the U.S. know what is happening around them so they can make the right decisions, every day, he and his wife started The Nigerian Community (an online website). In this episode, we also talked about practical tips to engage Nigerians in and outside the diaspora to build the country and so much more. --- Support this podcast: https://anchor.fm/mosibyl/support
Thu, July 09, 2020
The More Sibyl Podcast Presents: The One with Mom – On Faith in God See that beautiful woman in the flyer? Yup, that’s my mother. For real! Yeah, I know what’s exactly going through your mind. I know. Like how come she’s sitting down but there’s no chair? Yeah, there’s an online app called background remover that makes your picture pop like this, and no, I was not adopted. Haha. I was super excited to bring mom back on this show to talk about something she’s super passionate about – her faith. My mom has always been that person who helped me lay a strong foundation of faith, and she still remains a woman of faith and prayer (it’s one of the reasons I can sleep soundly at night because she is always praying). But the process of laying that foundation was undoubtedly not easy because of the many church tantrums I threw over attending church and some questions I had over the whole religion thingy (yeah, I started out as a rebel, haha, no shock there). But like many African moms, Mother Dearest never gave into my wily ways. Instead, she tried to answer many of my questions, instructed, and instilled the word of God in me. I can say this foundation was useful during the period I left the faith. In this episode, I played the role of a skeptic (hey, God isn’t done with me yet, haha) and had my mother answer questions on raising kids without religion, how to cultivate one’s faith after a protracted period of being away, and what the big deal anyway is about Jesus. We hope you enjoy this episode. And mom will like for me to let you guys know to send in whatever faith or life-related questions you may have as we plan to have more iterations of this. Read more on www.mosibyl.com --- Support this podcast: https://anchor.fm/mosibyl/support
Thu, July 02, 2020
e More Sibyl Podcast Presents: The One with Olabimpe – On Boundaries Let's talk boundaries! Especially the ones we need to have with friends, families, around sex, money, as well as with ourselves. Just as I had to learn how to navigate grief, setting boundaries has been an enormous learning curve for me. But indeed, there have been gains in the learning, and I have this book by Drs. Henry Cloud and John Townsend Boundaries: When to Say Yes, How to Say No to Take Control of Your Life to thank for getting me started. I have since been encouraged to stand up for myself and also rethink the seductive lure of "loving relationships" that often drain the life out of me and often leave me with the feeling of resentment. Here's the hard truth, to experience deep and authentic connection, you need honesty! And setting boundaries in one way to get started. So to do justice to this topic, I brought back an old friend who also happens to be very wise – Olabimpe – back to the show. It's an episode infused with mirth and abundant examples of potential boundary issues including how to avoid being a pushover at work amid work politics, or a dormant Nancy in a relationship with a s/o, inlaw, friend, or family member. We also tackled a listener's question involving a dilemma about a house pest, sorry guest, who has overstayed their welcome and has refused to move out. What stops you? The boundaries? Nah, they define us. Boundaries define us. When two people are free to disagree, they are free to love. When they are not free, they live in fear, and love dies: "Perfect love drives out fear" (1 John 4:18). Read more on www.mosibyl.com --- Support this podcast: https://anchor.fm/mosibyl/support
Thu, June 25, 2020
The More Sibyl Podcast Presents: The One with Ramblin’ Randy – Radio Show Host, World Traveler, & Music Aficionado Imagine being 15 and landing your first and dream job as a radio DJ, which then leads to a cascade of events that led to a primetime radio show that’s syndicated globally? Today, that radio show, Sunday Night Slow Jams, has grown from being aired in just three radio stations to about 200 stations in 14 countries, including Lagos, Nigeria =, and Kenya! This is Randy’s (R Dub) story, and he shares a lot of tips on turning one’s passion into a reliable source of income. In this episode, we talk about his life’s passions and missions and all the numerous lessons he has learned along the way. Randy provided a lot of travel tips on traveling on a tight budget with a busy schedule. We also talked about his most recent trip to Lagos, Nigeria, and why we encourage more Americans to travel out more! PS: Can we also talk about how that life-changing move when Randy turned the radio dial to the left? Talk about a watershed moment! Read more on www.mosibyl.com --- Support this podcast: https://anchor.fm/mosibyl/support
Fri, June 19, 2020
The More Sibyl Podcast Presents: 결혼기념일| The One with Mo! & TDawg – The 9th Wedding Anniversary: Episode 11 (2020) What does a nine-marriage look like? Many things that are hard to explain or even try to fit into a pod episode. But that didn't stop us from trying. In this episode, which began with a fight (yes, at the very beginning), you will hear TDawg and I respond to answers sent in by our top supporters/fans ((thank you, Sanket S, Tope O, Linda J, Adebola D, and Tutu P). The questions ranged from our couple goals, what we think of couple's therapy/counseling, how we set healthy boundaries (find out who's more prone to emotional cheating), and how we balance relationships with our in-laws, and so much more. Above all, this deeply flawed couple owes everything to God, therapy, and godly third-parties. For without them, we would not have made it this far. PS: Do you agree with my assessment of TDawg's intellectualism vs. intelligence? TDawg says: There's some security in vulnerability. Recommended Song: "Love You Like That"– Dagny Norvoll Sandvik (2017) Yours in Neuf, Mo! + TDawg --- Support this podcast: https://anchor.fm/mosibyl/support
Thu, June 04, 2020
The More Sibyl Podcast Presents: Wow! That’s the only word I can use to describe this guest’s story. Meet Dr. Tosin Odunsi – an OB/GYN who has had a non-traditional path to becoming a physician. She took the MCAT (medical entrance exams) three times, took Step 1 USMLE (required to enter medical residency) three times (she failed one of them by two points), and took Step 3 four times before finally passing on her fourth attempt. Unfortunately, Tosin became a young widow during her intern year of OB/GYN residency in June 2015. This significant life experience has given her the courage to be transparent on her Instagram page (@lifebytosin) and serve as a life motivator. She is a coach to many and encourages people to live a full and intentional life now! Know anyone who has ever struggled with taking or passing professional exams? Or perhaps, a widow/widower, especially those younger? Kindly share this episode with them, as Tosin did not hold anything back in talking about the long, unwinding grieving process as well as the importance of not letting exams define our identity. She also shared how she’s navigating her remarriage, rising above abandonment issues, and giving love a second chance. So WOW, Tosin! You are a ball of amazement. About Dr. Tosin Odunsi: After graduating from Cornell University in 2008, she started her Masters in Public Health (MPH) at Thomas Jefferson University, PA. She went on to begin medical school at Meharry Medical College, TN, and completed her MPH between her second and third year. Subsequently, she graduated from Meharry in 2014. Read more on www.mosibyl.com --- Support this podcast: https://anchor.fm/mosibyl/support
Thu, May 28, 2020
The More Sibyl Podcast Presents: The One with Adam Mendler – Entrepreneur, Public Speaker, CEO, and Podcaster Imagine having a platform where you invite leading CEOs, founders, athletes, and generals/admirals to distill their success stories into 30-minutes bite-size and provide a plethora of practical and actionable advice? Well, imagine no further as this week’s guest – Adam Mendler - has just the platform through his personal/professional development podcast – Thirty Minute Mentor. Adam, who also created the Lessons in Leadership interview series in Arianna Huffington’s Thrive Global, has conducted over 300 one-on-one interviews with many of America’s top leaders, influencers, founders of household name companies and a slew of other elites. His guest list boasts of the CEO of Deloitte, Suzanne Somers, actor Rob Lowe, NBA legend, Rick Barry, and so many more. Adam, who was born and raised in California and in addition to being a podcast host, is also an entrepreneur, public speaker, CEO, and Forbes contributor. In this episode, I asked Adam to give me nuggets of the successful traits and habits that all his guests share in common, tips on how podcasters can cold call their heroes for guest appearances on their show, and how he’s able to seemingly do it all. And if you stick around to the very end, there’s a special treat for ya! You can follow Adam on IG or Twitter as @adammendler and read more about him on www.adammendler.com . --- Support this podcast: https://anchor.fm/mosibyl/support
Thu, May 21, 2020
The More Sibyl Podcast Presents: The One with Folahan Ojolowo – Suicide Survivor & Mental Health Advocate What does depression look like? We don't always know the answer to this as it manifests in different ways. Mental health issues, such as depression, are globally underdiagnosed. And in Nigeria, limited access to mental health services coupled with attitudes and behaviors towards seeking help result in a mentally unhealthy population. Statistically, men are also less likely to seek help for medical issues, especially those related to mental health. But one man is working on changing this narrative. Having suffered from chronic depression for years coupled with surviving sexual abuse as a child, all which led to suicidal attempts, he now uses his voice to help others, especially the younger generation. This is Folahanmi Ojolowo’s story. He is the founder of Lovemade Foundation, a mental health youth network geared at helping people find the root cause of their mental health illnesses and to help them heal from their emotional pains. Read more on www.mosibyl.com --- Support this podcast: https://anchor.fm/mosibyl/support
Fri, May 15, 2020
The More Sibyl Podcast Presents: The One with Angel Moms (Part II) Last year, I made a promise to a sister who was going through (in)fertility challenges that I was going to keep in touch with her, in a bid to make her journey lighter. I am happy to say that I kept that promise. We have communicated since then weekly and even met up in Dallas last year. After doing this episode, we both have now decided to make this a yearly pod follow-up. In this episode, we shared our current states of mind, reflected on the past year, and designed the future. Know anyone like us, who’s been “trying” for quite a while and needs a little pick-me-up? Why not share this episode with them. Let’s keep hope alive and take joy in everything that already abounds within and around us. Recommended Song: “Up Again” – Dan Bremnes (2018) Read more on www.mosibyl.com --- Support this podcast: https://anchor.fm/mosibyl/support
Thu, May 07, 2020
The More Sibyl Podcast Presents: The One with Abena Boakyewa-Ansah Here’s introducing Abena Boakyewa-Ansah, a first-generation Black British woman, living in the American South since 2016. She was born in Scotland, raised in England by her Ghanaian father and Trinidadian mother. After studying the American Civil War as an undergraduate, she learned the untapped power of black narratives in American history, and how they can inform pursuits of racial justice, equality, and reconciliation, today. This led her to where she is now, Nashville, Tennessee, pursuing her Ph.D. in History. Besides being a self-confessed nerd, Abena is a woman of faith, enjoying theology and seeking to ask the hard questions of the world and life, in order to have a deeper understanding of God. And in this episode, we explored her identity via her ancestral roots and the one borne in Christ. We also talked about surviving America, racial identity, mental issues in grad school, and dating in your 20s. PS: S/O to Dr. Ayomide Adebayo for the introduction. PPS: With a single click, you can now rate the podcast. Kindly leave ratings/comments: RateThisPodcast.com/mosibyl Recommended song: “Yesterday Everyday Always” – Tatiana Manaois (2020) --- Support this podcast: https://anchor.fm/mosibyl/support
Thu, April 30, 2020
The More Sibyl Podcast Presents: The One with Ada the Explorer – Catching the Travel Bug Meet Adaeze Vanessa Nnanna (aka Ada) – In-house counsel (lawyer) by day, tourist at night, and founder of Tourmate by Ada the Explorer. I met Ada earlier in January when I was visiting Nigeria. While recuperating post-surgery, I needed an outing to get me out of my funk. And Ada’s scavenger hunt around Lagos was just what I needed (don’t tell my doctor). As a Lagosian, I have to admit (with my tail tucked between my legs) that as a Lagosian, Ada’s tour around Lagos Island gave me a fresh set of eyes to admire places I’d frequented several times. It’s funny how Lagos becomes tender when you give her a wee bit of attention. Thanks to Ada. In this episode, we talk tourism – its challenges and opportunities, her travel logs, why we all need to explore Nigeria more, and a strong need for the Nigerian government to boost tourism as a major export. PS: Ada asked me about my love for Korea and was shocked to learn I was not married to a Korean, haha. She also asked me to speak some Korean, and I proudly did :-D Download here: https://bit.ly/AdannaDL2020 --- Support this podcast: https://anchor.fm/mosibyl/support
Thu, April 23, 2020
The More Sibyl Podcast Presents: The One with Olivier Day – On Awakening the Awesome in Us Let’s take a trip to Haiti, everyone, with today’s guest – Olivier Day . Olivier is the host of Awakening The Awesome Podcast where he talks on personal insights, showing people that you don’t have to be a superstar to be a SUPERSTAR. He truly strives to awaken the awesomeness in all of us. Haiti is known to have a rich cultural history, and its people are resilient people having been through a lot together from natural disasters to economic hardships and corrupt, inept governance, and yet still stand strong. They are known to be entrepreneurial, warm-hearted, fun-loving, positive, uncomplicated, welcoming, and also a HUGE sense of pride. Could that be the pride that made our guest face adversity and still come out strong? As a Nigerian, I could not help but draw the parallels between my country and Haiti. Olivier and I also talked about his marriage; how he purged the toxicity that almost damaged his marriage and the need for men to be more open and vulnerable with their partners. I also asked about parenting tips – the ones he’s recycling from his father and things he’s doing differently. My overall impression of Olivier is this - Here’s a man who shows that strength comes from admitting one’s weakness, having the courage to change, and knowing that changing the world begins with changing oneself. Check out his podcast and learn more about Olivier here - http://awakentheawesome.ca/ S/O to Naga and Stephanie . More details on www.mosibyl.com --- Support this podcast: https://anchor.fm/mosibyl/support
Thu, April 16, 2020
The More Sibyl Podcast Presents: The One with FEGGO Girls - We Were Once Girls: Episode 3 (2020) Here’s an episode about a flashback. To a time when we were girls, and our earthy possessions could be condensed into two Ghana-must-go boxes. To a time when colored checkered house wears and white shirts and pinafores were as unique as identifiers as social media handles. To a time when mobile phones were non-existent, and the only source of entertainment we had was found within and through ourselves. To a time when we made music with plates, pots, stainless steel pots, Vinod cutlery, banging school desks to produce beats. When we tucked in our blue-dyed white blouses, flew our white shorts, shortened our skirts, and oiled our eyebrow and lips with Vaseline. To a time when chewing gum, eating sardines, scaling walls were as Kosher as putting the “#” after the operative word. Evoked enough nostalgia in you or not? Here’s an episode about the six years we spent in boarding house – the defining moments, friendships made, myths and folklores, our impressions of each other, the labors we endured, and most importantly, how all these have shaped us into the fine women we are today. You will hear from two of my good friends – Kehinde Melbury (Tinubu (pink) house, formerly of SS3D, and now customs officer at the Nigerian Customs Service) and Dr. Olivia Fasola (Manuwa (blue) house, formerly of SS3E, and a family physician). PS: This episode was shot in January during a sleepover at Dr. Fasola’s house when it was still legal to be in close proximity to people. PPS: With a single click, you can now rate the podcast. Kindly leave a rating/comment: Link: RateThisPodcast.com/mosibyl Guests Bio link and show notes here: www.mosibyl.com/podcast/feggogirls2020 --- Support this podcast: https://anchor.fm/mosibyl/support
Thu, April 09, 2020
The More Sibyl Podcast Presents: Of Women and Bikes Dear Mosiblings! Woot, woot! She’s back! Welcome to Season 3 – triple the sauce, spunk, guts, and glory! In this episode, I did a recap of Season 2, highlighting the moments that helped us build community around hot issues like women’s health, immigration, mental health, marriage, divorce, faith, and so much more. You also get to hear a sneak peek of some of the hot episodes I will be sharing in this new season. I also shared some practical tips on how to learn bike riding as a fearful, chubby (or otherwise) adult. Including how to choose the right bike, overcoming the fear of falling, balancing, pedaling, and links to helpful YouTube videos (see show notes). Based on listener feedback (thank you, Mr. Kenny!), the song playlists for Seasons 1 and 2 are now available on Spotify! Join our mailing list here ! Hope you enjoy this episode! PS: With a single click, you can now rate the podcast. Kindly leave a rating/comment: Link: RateThisPodcast.com/mosibyl Show Notes Season 1 Spotify Playlist: http://bit.ly/moplayer1 Season 2 Spotify Playlist: http://bit.ly/moplayertwo Join the mailing list - https://www.mosibyl.com/contact-us YouTube Bike-riding tips: https://www.youtube.com/watch?v=NIsDrtPTTd8 and https://www.youtube.com/watch?v=GyLlw1CgXf8 About Moradeun Balogun: My review of her podcast: https://mosibyl.substack.com/p/becoming-by-design Her friend’s tribute episode: https://anchor.fm/becomingbydesign/episodes/Moving-Forward-With-Grief-ebl0bh Follow her podcast to get updates: https://www.instagram.com/becomingbydesign/ --- Support this podcast: https://anchor.fm/mosibyl/support
Thu, April 09, 2020
--- Support this podcast: https://anchor.fm/mosibyl/support
Thu, January 30, 2020
The More Sibyl Podcast Presents: If I could make a list of the many ways I would have wanted to herald in the new year, undergoing a major surgery would never have been on that list. But it was precisely what happened this year. With the excitement of the new year also came the frightened resolve to put my life and body on the line, yet again, for a chance to have a somewhat pain-free life. And while I cannot go into the specifics yet, in this episode, you will hear just how my surgical experience helped me with a perspective shift that could possibly last all through this year and beyond. Also, I did lots of shout-outs to my friends and family who saw me through this painful but illuminating period. I hope this episode gives someone else too the courage to keep seeking answers to those health questions that seem unresolved. Here’s wishing you the best of health and may a lot of good things happen to you as well in this new year. PS: With a single click, you can now rate the podcast. Kindly leave a rating/comments: RateThisPodcast.com/mosibyl Recommended song: “아주 먼 훗날 (A Long Way From Now) [OST: The Crowed Clown]” – SE O (세오) (2019) --- Support this podcast: https://anchor.fm/mosibyl/support
Tue, December 31, 2019
THE MORE SIBYL PODCAST PRESENTS: THE ONE WITH T-DAWG (AGAIN) – ON GOING BACK HOME TO NIGERIA It’s been eight years since T-Dawg visited Nigeria. Before we boarded the plane, I did a sesh with him to gauge his expectations – which sadly were non-existent. But I did try to dig out some potential things to be excited about regarding going back home. We also answered a personal question from one of our listeners about our braces. Hint: If you are using your teeth, you are doing it all wrong. Well, you have to listen to find out what this is about. Happy New Year, and may it be the best year yet! Recommended Song: “Always Waiting” – Michael Kiwanuka (2012) IF YOU LIKED THIS EPISODE, PLEASE LET ME KNOW AND DON’T FORGET TO SHARE, RATE, AND LEAVE A COMMENT. --- Support this podcast: https://anchor.fm/mosibyl/support
Thu, December 26, 2019
THE MORE SIBYL PODCAST PRESENTS: The One with Stephanie Fuccio– Hysterectomy Saved My Life? Hello Mosiblings! Merry Christmas!!! Here’s reintroducing Stephanie Fuccio! Steph, as I call her, is an amazing ball of energy! She’s one of my podmentors who has blazed the trails for people like me. Steph was born in New York City and has intentionally taught English in a few countries in places in Asia like Taiwan, Vietnam, Malaysia, Japan, and China. She currently lives in Shanghai. She is also the host of the Geopats Podcast. Today, I am sharing Steph’s story of her hysterectomy. Though we both agree that this is a procedure that’s too overprescribed in the US, it did save her life and relieve her of excruciating and heavy periods. Listen to hear all about this and more, especially on why we need to create more spaces for women to be able to talk about their period and vaginal health. By sharing this episode, we both hope to have a world where women are more comfortable talking to each other about these issues. To form allies and microcommunities and hopefully strike up a conversation with the woman next to us in the waiting room or checkout line. Here’s a tip to women in their 30s who may want to have kids someday and are not yet married, consider freezing your eggs. And kindly get your yearly medical checkup done as a lot of these issues are not detected early for timely interventions. #IVFJOKE: Waiter to me: “How would you like your eggs, Ma’am?” Me: Fresh not frozen, and fertilized, please. Recommended Song: “I Shall Be Released” – Traces Gospel Choir (2011) IF YOU LIKED THIS EPISODE, PLEASE LET ME KNOW AND DON’T FORGET TO SHARE, RATE, AND LEAVE A COMMENT. Best, Mo! --- Support this podcast: https://anchor.fm/mosibyl/support
Thu, December 19, 2019
THE MORE SIBYL PODCAST PRESENTS: The One with Kelly “Nerdzilla” Mendenhall – From Mess to Message; On Trauma Survival and Recovery How do you mourn the loss of your functionality, especially when you feel betrayed by your body? In this episode, Kelly “Nerdzilla” Mendenhall talked about coping with chronic pain and invisible illnesses and the process of grieving what used to be. We also talked about medical gaslighting and the need for women, especially, to keep seeking spaces where they can be heard and understood. In the meantime, don’t forget to utilize your pharmacist as the no. 1 resource for drug safety. Kelly Mendenhall lives in Middle Tennessee and, in 2017, became medically disabled and unable to work outside the home. Her mission is to show the world that a medical diagnosis does not have to mark the end of one’s story. She describes herself as a spoonie and is ½ of the @Nonmomhappyhour podcast. PS: Did you know what spoonie or the spoon theory meant prior to listening to this episode? Find Kelly on Twitter and IG: @nerdzillakelly --- Support this podcast: https://anchor.fm/mosibyl/support
Fri, December 13, 2019
The More Sibyl Podcast Presents: The One with Five Immigration Stories - On Mental Anguish, Familial Separation, and Overcoming the Odds Life in the United States ain’t easy; contrary to what many people think. In this episode, I share five unique immigration stories of people who moved to the US on different tracks. The common thread here is how they all overcame a lot of odds to be where they are today. The hope is to encourage those who are currently in these situations to never give up, especially international students who feel trapped in the US, particularly at this time of the year. For those in the position to do this, reach out to an international student and if possible, invite them over for Christmas for dinner or something. Or even engage them in conversations and you will be amazed at how much these acts of kindness will go a long way. PS: Thanks to Ada U, Olabimpe, Linda J, T-Dawg, and Morin for sharing their inspiring stories. Recommended Song: “My Life” – Iris DeMent (2004) --- Support this podcast: https://anchor.fm/mosibyl/support
Tue, December 10, 2019
The More Sibyl Podcast Presents: The One with Morin Omopariola - On Divorce Stories and X-Files You asked; I listened. By popular demand, the audio version of my Facebook Live show with Morin Omopariola is now available on my website – www.mosbiyl.com as well as Spotify, iTunes, Stitcher, Anchor, and wherever you get your pod on. So why am I releasing an episode on a Tuesday? Well because the lessons from this episode deserve such attention. Using an introspective and exploratory approach, Morin and I talked a lot about her divorce, missteps she took before and during her first marriage, the lies and traps she believed and fell for, and the red flags that were ignored that eventually led to her being jailed. Since our talk on Saturday, Morin’s commitment towards helping women especially those who are undergoing abuse in their relationship is renewed now more than ever. Finally, remember that abuse, in any form, even the emotional kind is never OK. You are not as alone as you think and your salvation is just around the corner. Reach out today if you or someone you know is in a similar situation. Morin has generously provided her email address if you need to talk to her directly - morinogunlade@yahoo.com Recommended Song: “Build it Better” – Aron Wright (2015) --- Support this podcast: https://anchor.fm/mosibyl/support
Thu, December 05, 2019
The More Sibyl Podcast Presents: The One with Dr. Manuel Mota-Castillo- On Attention-Deficit, Hyperactivity Disorder Dear, Mosiblings! I was honored to have had Dr. Manuel Mota-Castillo – a child and adolescent psychiatrist – on the show. Dr. Mota is Dominican Republic descent and for the past 28 years has served people of all ages in Florida, NM and Arizona and currently practices in Florida. In this episode, we talk all things ADHD (attention-deficit/hyperactivity disorder); its definition, reasons for hyperactivity in children, and how it should be rightfully diagnosed and conservatively managed. Drawing from his clinical experience and using his latest book as a guide, Dr. Mota helps clarifies the differences between ADHD, bipolar disorder, conduct disorder, and oppositional-defiant disorder. Dr. Mota also provided answers to the audience questions on the roles of diet, vaccines, CBD oil on ADHD; resources for parents; reasons for over-diagnosis and overuse of stimulants; causes of ADHD; and implication for children in third-world countries with ADHD. Finally, I hope this episode serves as a reminder for parents and caregivers to seek second and third opinions regarding these diagnoses before pumping your kids/wards with the wrong medications. In the meantime, go grab a copy of his latest book on ADHD; it’s a worthy read! More on www.mosibyl.com --- Support this podcast: https://anchor.fm/mosibyl/support
Thu, November 28, 2019
The More Sibyl Podcast Presents: The One with Dr. Ernie Kaninjing – On Black Men and Prostate Cancer Dear, Mosiblings! In this episode, you will see me get my nerdy on, like for real. I began conducting cancer research since 2012 and my focus was on Black men. This interest was borne from a personal loss of my father-figure who lost his battle to prostate cancer in 2006. My research focuses on the socio-behavioral aspects of cancer and measuring outcomes related to the cancer continuum from prevention to survivorship. While cancer is very difficult to understand, there are several proactive tips we can take to reduce our likelihood of getting it and also with early detection, improving our chances of not dying from it. In this episode, I sat down with Dr. Ernest Kaninjing – another cancer scientist who hails from Cameroon – to talk about why Black men are at the most risk of prostate cancer than men of other ethnicities and what we can all do to begin to close that disparity gap. Together, we unpacked our collective experience, spanning several publications and collaborations with other scientists all over Africa, Caribbean, and the US, to explore stigma, myths, risk factors, awareness, prevention, detection, survivorship, advocacy, and so much more related to cancer. In this period of thanksgiving, in addition to bickering about politics over the dinner table, I hope we can use this opportunity to have meaningful discussions with our loved ones about their health. I hope this episode serves as a reminder to those reading this to get their health check done. Wives, girlfriends, baby-mamas, nieces, and sisters, let’s get to work on improving the health of the men in our lives. If you liked this episode, please let me know and don’t forget to share. Summary Notes: Get a yearly checkup done; know your numbers! Know your family history (if you can). Exercise regularly and consume more food with beneficial nutrients. We also made a video about this episode; you can watch the 1-hr long feature on YouTube: http://bit.ly/prostatecancerYT2019 Be well and Happy Thanksgiving, Mo! --- Support this podcast: https://anchor.fm/mosibyl/support
Thu, November 21, 2019
The More Sibyl Podcast Presents: The One with Two Nigerians - Renewing your Nigerian Passport in the US Ha! My dearest Nigerians! It’s that time of the year again when the holidays are around the corner and a lot of you are considering flying back to Nigeria to celebrate with family (don’t do it)! But then you remember that your passport is expired and you are dreading to get it renewed. Fret not, dear friends! This episode will help guide your passport renewal process, especially whether or not you have a US passport and if you need to apply for your underage child(ren). Knowing how scary the Nigerian embassy can be like, my guest – Dr. Temitope and I will be holding your hands all through with our detailed description and plentiful tips that abound in this episode. Whether you end up doing it in DC, Atlanta, or New York, know that a lot of these passport officials are still as scary and irksome as can be – so pop a Xanax or two beforehand (and don’t forget your Hail Marys and prayer beads too) because two angries don’t make a right. If it’s of any consolation, the Nigerian passport renewal process is lots better than Zimbabwe’s (listen to find out how so). Also listen to our suggestions to the Nigerian Immigration Service on how the renewal process can be made better, especially leveraging already existing technology in the US. All in all, I hope that we can enter the passport office one day and be greeted with smiles, top-notch customer service, and certainly no NTA playing on an analog TV caged to the window. Or even better still, scrap the mandatory, costly trips to the doggone embassies and do the whole process online! A girl can dream. If you liked this episode, please let me know and don’t forget to share. God bless Nigeria! --- Support this podcast: https://anchor.fm/mosibyl/support
Thu, November 14, 2019
The More Sibyl Podcast Presents: The One with Naga Subramanya: Strictly Podfessional – On Passion, Purpose, and Podcasting Naga Subramanya, who is Indian and lives in Bangalore, is one of the guys trying to do great things in the world. You only have to hear his story to see his passion for living and purpose. And speaking of passion, he began a podcast with that same title - Passion People Podcast – while couch-surfing during a gap year he took three years ago. As a Nigerian, the concept of taking a gap year (except the JAMB-enforced kind) is as alien to me as adopting a vegan cat. And I think my fellow Indians might agree with me on this one. But hear from Naga, who did just that in 2016. We also explored Naga’s childhood, the peculiarity and opportunities of dating in India, given the caste system and the increasing adoption of technology and dating apps. How he waited two years to ask his wife out and another nine years before he could finally get to marry her. So I made him leave, Krithika, his dear wife, a love note in his native tongue. Finally, Naga and I talked about his concept of self-love and body image. Naga says: “Taking a gap-year is not a sign of weakness or failure. On the contrary, it is a sign of success and confidence!” About Naga: He is the host and curator of the Passion People Podcast . A podcast that focus on the stories of people who follow their dream to make their passions manifest in tangible ways. Naga is a Finance Professional and works on his podcast as he is passionate about meeting new people and sharing their stories with the world. Naga took a year off in 2016 and wrote all about it in 52 blog posts that he released every week before embarking on this podcast journey. --- Support this podcast: https://anchor.fm/mosibyl/support
Thu, November 07, 2019
The More Sibyl Podcast Presents: The One with Loretta: The Life of a Creative and Other Stories As a Nigerian who moved to the US in her 20’s, it was quite a challenge making long-lasting friends, especially due to cultural differences and well, inadequately managed expectations. All of which I talked about with my guest. So meet Loretta Nwandu: who moved to the US at the age of 15 to begin college and later earned a Masters in Engineering Management. Listen to her story on how she acculturated, found community, and built friendship. Loretta and I both believe in multiculturalism and it's one of the many reasons we love the US! Today, Loretta lives in Atlanta where she does ministry work for Jesus and uses her skills as a creative to meet the needs of her clients. In this episode, you also get to hear about the unique opportunity and challenges of being a creative person as well as the duality of being one while under the employment of someone else. Loretta says: “ The only person who can understand a visionary is another visionary. ” --- Support this podcast: https://anchor.fm/mosibyl/support
Thu, October 31, 2019
The More Sibyl Podcast Presents: The One with Cyrus: The Iranian-Mexican American & Football Coach – On Why We All Need to Fail It’s my 33rd episode this year! How auspicious considering I am raising funds for my educational scholarship – The 33 Project . If you are yet to donate and will like to (really I accept all currencies and denominations), kindly click on the donate link below. The GoFundMe page is looking all lonesome without your contribution :-D. Also, we are now accepting applications for the scholarship beneficiaries (see link below). For this week’s episode, I was honored to have Cyrus Mohseni on the show to talk about his life and passion who was born to an Iranian father and a Mexican mom (you need to listen to hear how they met – it’s a better love story than La La land (don’t @ me)) in Bellflower, California. Cyrus started playing football at the age of three in American Youth Soccer Organization (AYSO), eventually moving to Europe at 18 and even got signed with Icelandic club Vestri. Now armed with the title of a former professional soccer player, Cyrus has been coaching for over six years and through his charity – Giving Football, he provides underprivileged youth the opportunity to play football. Cyrus is also the founding party of the Keystone Team – a family-owned real-estate business located in Southern California. In this episode, we talked about his upbringing, what soccer meant (and still means to him), how he navigated a career switch, and why we all need to rethink our attitude towards failure. Cyrus says: “I am a big believer that failure is a positive thing. I think that you HAVE to fail, in order to be successful at anything, you HAVE to fail!” Random fact: Iran’s and Mexico’s flags are similar in color. Now I made you Google it, bahaha. You can read more about Cyrus and his work here: http://www.cyrusmohseni.net/ 🄳🄾🄽🄰🅃🄴 🄷🄴🅁🄴: GoFundMe: https://www.gofundme.com/f/the-33-project Best, Mo! --- Support this podcast: https://anchor.fm/mosibyl/support
Fri, October 25, 2019
The More Sibyl Podcast Presents: The One with Mo! + CausePods – Why I Do What I Do This week, I share an episode I did on Causepods; a passion project of The Podcast Consultant, Mathew Passy. Mathew’s platform is designed to interview folks who are using podcasts to raise awareness for a good cause. During this time, we talked about why I started my podcast platform (hint, it began with my love of radio as a child of the 80s) and how I have been able to build community through my episodes. I also talked about my heritage as a Nigerian and my love for the Korean culture, as well as how I address tough issues for Black and Asian communities. Finally, I shared my passion for education and how the gift of education has helped me become and what I am currently doing to give that gift to indigent children and families in Nigeria via my educational scholarship project – The 33 Project. You can read more about Mathew here: https://www.thepodcastconsultant.com/about-me 🄳🄾🄽🄰🅃🄴 🄷🄴🅁🄴: GoFundMe: https://www.gofundme.com/f/the-33-project Paystack: https://paystack.com/pay/the33project GTB Account, 0014352121, Motolani Ogunsanya Venmo: @Mo-Sibyl Paypal: alabaster002@yahoo.co.uk --- Support this podcast: https://anchor.fm/mosibyl/support
Thu, October 17, 2019
The More Sibyl Podcast Presents: The One with Claire Mukashyaka – From Rwanda with Love Hear from Claire, on her life as a child growing up in post-genocidal Rwanda being born at the cusp of the Rwandan genocide. On how education paved the way for her as a young girl growing up in rural Rwanda, herding cows to now working in Boston as a PK/PD modeling (pharmacokinetic/pharmacodynamic modeling) scientist working on precision genetic medicine for patients with rare genetic-based diseases. Hear about the change agents and sacrifices that got her there. Claire also shared about her recent grad experience on academic failure. The hope is to encourage anyone struggling with grad school, especially when to make crucial decisions for when to take a pause and explore other options. About Claire: Born and raised in Rwanda in East Africa, she is the number five of seven children with three brothers and three sisters, five nieces and three nephews. She moved to the USA in 2012 for a college education at Oklahoma Christian University, where she graduated with BSc in Biochemistry in 2016. She then started graduate school at OUHSC in 2016, and just graduated with an MS in Pharmaceutical sciences in 2019. Mo! says: Academic failure as an African or Asian feels more than very personal. Because a part of you feels not only like you have failed yourself but the community of people and family (seen and unseen) that got you there. It is why failing academically feels like failing in life. Still on education, the donation link is to open to help children like Claire get better opportunities in life via education. Recommended Song: “Nimekupata Yesu” – Ambassadors of Christ (2017) Murakoze Urakoze, Mo! --- Support this podcast: https://anchor.fm/mosibyl/support
Thu, October 10, 2019
The More Sibyl Podcast Presents: The One with Mo! – On Bad and Good News The past year has been a rollercoaster of fun and not-so-much fun stuff. In this bare-all episode, which was taped at the cusp of turning 33, I shared some good and bad news about a recent medical diagnosis and the odyssey it took to get there. Giving how overwhelming as you expect this to be, I brought my therapy dawg – T-Dawg – back on the show for moral support. I also reflected on what year 32 great which included having the courage to face some personal demons, practicing vulnerability, responsibility, faith, and creative expressions. Perhaps, the one message I will leave here to encourage anyone reading this is to remember that suffering is an integral part of life. We all suffer; we all are just not equipped in talking about it. Also that in suffering we can find meaning and I have found just that in mine and that is using my story to set people free and that by lifting a load off of others, I find my own pain tolerable. It’s why I started that #33Project. If you know me, you know I am big on education. So I implore you all to consider donating towards this cause. No amount is too small (see links below). I also hope this episode serves as a reminder that in addition to the greatness that you all see that abounds in me, you now get to hear about some of the sufferings as well, to understand that this is just the right margin God needs to show his supremacy. And that his grace is just enough balm to sooth this wild ride of a life I am blessed to have. And even if it is schadenfreude you take out of my message, that’s also very OK, haha. That said, I am grateful for life. Yesterday, I spent the whole day with my favorite person in the world doing things as simple as getting on a cable car, eating at my favorite Korean restaurant, going on a late-night movie date, and walking hand-in-hand chatting like a couple of teenagers in love without a care in the world. Life’s good, indeed. Thank you all for your messages and calls. I remain your lantern, Mo! PS: Created a Spotify playlist of some of my most-played songs in the past year. Check it out and let me know which ones you like. RECOMMENDED SONG: “Lanterns” – Passenger (2017) DONATE HERE: GoFundMe: https://www.gofundme.com/f/the-33-project Paystack: https://paystack.com/pay/the33project GTB Account, 0014352121, Motolani Ogunsanya Venmo: @Mo-Sibyl Paypal: alabaster002@yahoo.co.uk --- Support this podcast: https://anchor.fm/mosibyl/support
Thu, October 03, 2019
The More Sibyl Podcast Presents: The One with Dr. Elizabeth Unni - On Integrating Academia and Motherhood Women rock! Especially in the workplace and more especially in academia. Despite an increasing number of women entering academia, research has shown that women (especially those with children) are less likely to achieve tenure than their counterparts without children. Whereas having children is actually a career boost for men. As a woman who recently entered academia, I have always wondered if it is possible to have it all at once – family and thriving career and while I am yet to find the answer to this question, it has not stopped me to keep seeking answers. More than answers, I have more questions like “can we really have it all,” “have we been sold a lie about work-life balance?” In today’s episode, I chatted with Dr. Elizabeth Unni on her decision to prioritize family over career and how she was able to forge a path in academia. We also talked about the perception of how the tenure track might be designed to force women to make a hard choice between career and family. She also talked a bit about her research which identifies patients' psychosocial factors – their beliefs or social factors that can influence medication-taking behavior. You also get to hear about tips for visiting India. About Dr. Unni: She is an Associate Professor of Pharmacy who received her pharmacy degree from Manipal University in India, an MBA from the University of Louisiana at Monroe. Later, she received her PhD in Pharmaceutical Socioeconomics from the University of Iowa. Dr. Unni is a health services researcher and focuses on the psychosocial aspects of chronic disease management. She loves traveling with her family, reading books, and dancing. She is an active member of the International Society of Quality of Life, International Society of Pharmacoeconomics and Outcomes Research, American Pharmacists Association, and American Association of Colleges of Pharmacy. Show Notes: DONATE HERE: GOFundme: https://GOFundme.com/f/the-33-project Paystack: https://paystack.com/pay/the33project --- Support this podcast: https://anchor.fm/mosibyl/support
Thu, September 26, 2019
The More Sibyl Podcast Presents: The One with Patricia Kio - Mom in America Nigerian immigrants make up a lion share of Africans in the diaspora. Today, I bring you the story of one of them – Patricia Kio. She immigrated to the US two years ago with her two little kids to pursue a Ph.D. in architecture at Texas A&M in College Station (that UT Austin wanna-be school). Patricia is an avid Scrabble player and has traveled to over ten Nigerian states and Malaysia to compete in Scrabble tournaments. In this episode, we talked about the struggles of moving to the US, especially the financial and emotional adjustments. We also chatted about gender roles, the traits needed to succeed in graduate school, and my experience teaching in American classrooms. Finally, Patricia answered my question on the many ways architecture, as a field, is embracing technology. Fun fact for you: Did you know that Scrabble was invented by an architect named Alfred Mosher Butts? He originally named it Lexiko. PS: The education scholarship has been officially launched. Kindly go on to my GoFundMe page and see how you can be a part of this great initiative: https://www.gofundme.com/f/the-33-project --- Support this podcast: https://anchor.fm/mosibyl/support
Thu, September 19, 2019
The More Sibyl Podcast Presents: The One with T-Dawg – On Enneagrams and Marriage What do you get when a 7w8 meets a 1w2 or when an ENTP-T collides with an ESFJ-A (his E is highly questionable, BTW)? You get Mo! and T-Dawg! And what do these alphabets and numbers even mean? Well, glad you asked! The former is from the Enneagram while the latter, the Myers-Briggs’ – both personality tests. If you are yet to figure it out by now, T-Dawg is my current husband (haha) of almost a decade and best friend of almost two decades. We are quite the pair of imperfect people, oddly matched but striving to perfection by God’s grace. To know our story is to know that God is involved in the affairs of men. And our story is one we hope to slowly share more of with you as time goes on. Listen to this episode to hear from a man that I highly look up to and the man who’s behind and beside the tour de force that is Mo! The one I call 내 반쪽(Google that :-D). He is a man of quiet strength and one who does not announce his strength to the world. Also, get to hear our responses to a question sent in from one of the listeners: Why did you choose him then, and why do you choose him now? PS: The education scholarship has been officially launched. Kindly go on to my GoFundMe page and see how you can be a part of this great initiative: https://www.gofundme.com/f/the-33-project PPS: Wanna win $20 (yes, open to everyone)? How well do you know Mo! and T-Dawg? The hints you need in acing this quiz can be found in this new episode? You can maximize your chances of winning, in addition to taking this quiz if you follow my page on Instagram @mosibyl. The winner can reside anywhere in the world. Payment will be transmitted via PayPal, Venmo, Paystack, or Zelle. Winner will be announced by Monday, Sept 23, 2019. Take Quiz Here: http://bit.ly/MoTeeQ2019 Recommended Song: “By You” – Simi ft. Adekunle Gold (2019) New Blog Article on Substack: Shame in Rest - https://mosibyl.substack.com/p/shame-in-rest --- Support this podcast: https://anchor.fm/mosibyl/support
Thu, September 12, 2019
The More Sibyl Podcast Presents: The One with Mo!- Mo!nologue II: Unmasking my Thoughts Another monologue coming your way this week courtesy yours truly. In this episode, I got a bit intimate with the mic and shared a lot of the thoughts circulating in my head. Think of it like I was reading my diary aloud. So, what things did I unearth in this episode, exactly? A lot, actually. Beginning with some personal reflections on stress, rest, and therapy. I also talked about all the travels I did this summer – spanning 11 cities and states and one foreign country, the 5-week cancer fellowship done at the NIH (National Institute of Health) and the amazing people I met, the implications of my beloved therapist quitting her practice, and how my imminent birthday is giving me major depression vibes. Finally, I am turning 33 in a couple of weeks and I’d like ALL of the attention from that to go towards my educational scholarship – The 33 Project. My goal is to identify and shortlist 33 indigent children in Nigeria who will benefit from the scholarship for a given period of time. I am hoping to raise $3,300. Look out for more information on that, especially how you can be a part of that (yeah, I need your money :-D), please and thank you! --- Support this podcast: https://anchor.fm/mosibyl/support
Thu, September 05, 2019
The More Sibyl Podcast Presents: The One with Lizzie Lopez – Mexican-American, Korean-Speaking, Spanish-Learning Lizzie Meet Lizzie! A Mexican-American who is learning Spanish. I met Lizzie at my language school (s/o to Northwest Baptist Church); she was one of my former Korean teachers. Lizzie spent a year teaching English as a Second Language (ESL) to Korean elementary students (K-6) in Gunsan, South Korea. Lizzie is also an artist who teaches arts to children and the elderly. She belongs to the Canadian Valley art Guild (CVAG) and loves to paint human and animal portraits, abstract art and illustrations. In this episode, we talked about her cultural history and what her identity means to her, especially the pressures of cultural expectations. We also talked about the year she spent in Korea and why she won’t be moving back there permanently. She also shared some tips for those considering teaching abroad. Finally, we explored the downsides of being creatives, how to cultivate friendship, and what her faith means to her. Listen, download, share, and please leave a comment to support the show!: http://bit.ly/LizzieL2019 Recommended Song: “Bidi Bidi Bom Bom” – Selena (1994) --- Support this podcast: https://anchor.fm/mosibyl/support
Thu, August 29, 2019
The More Sibyl Podcast Presents: The One with Omotayo – A Nigerian in Brazil It is a well-known fact that Nigerians can be found in several pockets around the world. In fact, it is said to avoid spaces where Nigerians cannot be found because we go where prosperity can be made (#Amirite?). In today’s episode I introduce you to – Omotayo Fadina – a Nigerian living in Brazil. She moved there three years ago to pursue a PhD in Environmental Geochemistry after completing a Master’s degree in the UK In this episode, we talked about why she left the UK, life being a Nigerian in Brazil, the culture and lifestyle of Brazilians, her research and its environmental impact especially opinions on climate change, opportunities for Nigerians in Brazil, and why we should all include Brazil on our next travel destination. Finally, we also briefly talked about Yoruba not as a culture but its traditional religious and spiritual concepts, as widely recognized in Brazil. Mo! Says: “Han is to Koreans as Hygge is to the Danish people. I wonder what collective term can be used to describe the Brazilian spirit” Quote: “The average Brazilian sees happiness as the most important thing. And they derive happiness from interaction with people and nature, rather than in material things.” PS: Speaking of BRAzil (see what I did there. This is why my friends won’t say hello to me anymore :-D), check out my new post on braffering (a term I just coined about the pains of wearing bras) to hear more about my convoluted history with this contraption of tortures. --- Support this podcast: https://anchor.fm/mosibyl/support
Thu, August 22, 2019
The More Sibyl Podcast Presents: From his book – The Four Loves, CS Lewis had this to say about friendship. “The ideal climate for friendship exists when a few people are absorbed in some common, but not always necessary interest. Lovers are usually imagined face-to-face, friends are best imagined by side; their eyes ahead on the common interest.” That said, here’s reintroducing my dearest friend – Olabimpe - with whom I am well-pleased. Our common interests being doing God’s will, Jesus and plantains (expect a 7-min full convo on our love for Jirade’s plantains: s/o to my supplier – (Mojirade Bepo of Jirade Diadem (@jiradeventures), and fighting injustices in our little spaces. Bimpe and I met when I was 16 when we both signed up to be a part of a choir for teens and youth ministry (@solid_live). So you can say we go a long way, despite how much I moan about not being good with female friendships. In this episode, you get to hear all about Olabimpe’s story which is a rare opportunity given how private she is. We talked about her being single, a recent heartbreak that almost made her curse the guy out, signs you might be dating a narcissist, how she nursed her broken heart, why she’s still hopeful about love. We also talked about what it takes to be a good friend, the huge fight we had that nearly changed the course of our friendship, as well as conflict resolution tips. If anything, you get to hear two silly friends talk about everything! Yeah, we failed the Bechdel Test a few minutes into the episode. A friend loves at all times and a brother (or sister) is born for adversity. (Proverbs 17:17) Question of the Day: Why would a man who’s on his way to marrying someone “commit” himself to another? --- Support this podcast: https://anchor.fm/mosibyl/support
Thu, August 15, 2019
The More Sibyl Podcast Presents: This week’s episode with my guest – Bibi – attempted to answer the following questions surrounding single life: How do you maximize your singleness and joy in a world that wants everyone to be coupled up, by any means necessary? What can the church do to encourage everyone, especially singles, to find their life purpose above and beyond the institution of marriage? We also explored the many gifts singles have that are envied by the married (especially yours truly). And yes, we also went there – to talking about premarital sex, porn, and masturbation. And finally, I threw a wild question at my guest as to why it seems that single (godly) men aren’t committing to women these days. My guest, who is in her 20s and whom I met on Twitter BTW, Bidemi “Bibi” Babatunde, is a minister of the gospel of Jesus with this central message: “God is not angry with you, He expended all His anger on Jesus.” She is passionate about helping believers grow in their full identity in Christ and drop the cloak of meaningless religiosity. She was the best graduating student of her bible college (The Stand Point Church Refinery) in 2018 and currently lives in the Greater Toronto area where she manages fundraising and communications for a charity that helps children with autism.Find out more about her on www.bibilamour04.com or via Twitter bibilamour04. Read more on www.mosibyl.com --- Support this podcast: https://anchor.fm/mosibyl/support
Thu, August 08, 2019
The More Sibyl Podcast Presents: Meet Adekunbi Oyelade, a lawyer, youth advocate, and the CEO/founder of Sesewa - Nigeria's first internship-focused career development company. Sesewa was founded in her college dorm room in 2009 while a student of the Obafemi Awolowo University in Nigeria. She founded it due to the frustration with difficulty in getting an internship position. Subsequently, in this episode, we talked about her entrepreneurial journey, regrets, and future plans. We also did a smooth segue into gender roles and the relative advantage of the gender-selective child-rearing conferred upon the Nigerian girl child as well as tips to balancing this. Mo! adds: A brief observation about Adekunbi: She’s business, man! PS: Got some major announcements to make regarding the podcast, if you are yet to subscribe or will like to be in the loop, sign up here: https://www.mosibyl.com/ (scroll down to the very end to “Let’s Get in Touch”) --- Support this podcast: https://anchor.fm/mosibyl/support
Thu, August 01, 2019
The More Sibyl Podcast Presents: Let’s take a trip to Nepal, everyone, with today’s guest - Sujana Rupakheti. Sujana is a pre-med international student from Nepal and she holds a bachelor’s degree in biology with a minor in chemistry and mathematics. In this episode, we talked about her move from Nepal to the US, adjusting to the educational system here, acculturation challenges, and her reasons for choosing the US to pursue a medical degree. Facts about Nepal Their flag is the world's only non-quadilateral flag. Despite sandwiched between two super giants – China and India, Nepal has never been colonized. In 2001, there was a royal massacre that decimated several members of the royal family. Nepal has its own calendar system – the Vikram Samvat and according to it, it is the year 2076 You also hear about the similarities between Nigeria and Nepal and why relocating from either of these countries to the US is not without its challenges. --- Support this podcast: https://anchor.fm/mosibyl/support
Thu, July 25, 2019
Here’s the much-anticipated story of the other woman – aka Dr. Diana Escobedo or Diana as I fondly call her. Because you get “more” listening to the show, we also explored her life. In addition to the unique role she plays in our lives, Diana comes with her own story. She was raised in Mexico and grew up in a less-traditional household where children were given free reins to explore their unique individuality. With this flippant freedom, Diana found herself pregnant at 16. Yet, she pushed through this and completed medical school only to be bedridden for almost two years. With her liver failing, and a looming diagnosis of the autoimmune condition – rheumatoid arthritis, she was at the brink of death. Listen to hear more on how Diana turned all of these around, broke the family cycle of alcoholism, found purpose in her suffering, and her suggestions on how not to give up on our own dreams too. Diana is now a licensed family medicine practitioner and will be opening up her clinic in the El-Paso area with a focus on providing care to low-income families. Also, hear about the key people that helped her get from there to here. Listen, download, share, and please leave a comment to support the show! --- Support this podcast: https://anchor.fm/mosibyl/support
Thu, July 18, 2019
The More Sibyl Podcast Presents: 하늘의 왕국| The One with Patricia Qhobela-Jenkins: Stories from Lesotho – The Kingdom in the Sky: Episode 18 Still on Africa! Today I bring you stories from an expat Brit/Mosotho who was born in the UK to Mosotho (refers to persons from Lesotho) parents. When she was 16, she was whisked back to Africa, which made for a lot of stories that we unpacked in this episode. Patricia Qhobela-Jenkins, who I once dubbed ‘African Leprechaun’ the very instant I met her, and I talked about Lesotho’s history relative to Africa’s and why we don’t know so much about her country, her losing both parents and the process of grieving, as well as upholding choices regarding marriage and decisions not to have kids. Lesotho, a constitutional monarchy, regards water as white gold and exports it to South Africa to boost its economy. Lesotho, where owning cows is a sign of wealth, is a beautiful country with hillsides reminiscent of The Shire, traditional ponies, and lush greens but find out why I won’t be visiting it anytime soon. Patricia is the founder of Podcast Maven ( www.podcastmaven.com ), and for over four years has helped introvert female business owners find their voice, connect to their audience, and launch their unique podcast. Follow Patricia on IG: @the_podcast_maven PS: Looking for investors and partners for a cultural exchange program idea I have for Africans and Asians. Listen, download, share, and please leave a comment to support the show! Recommended Song: “This is Me” – New Found Glory (2019) Visit www.mosibyl.com to see show notes. --- Support this podcast: https://anchor.fm/mosibyl/support
Thu, July 11, 2019
The More Sibyl Podcast Presents: The One with Selena: The Girl from Mauritius – On Island Living Let’s explore an African country together in this episode. And no, it’s not Nigeria, haha. Welcome to the Island, peeps! This African island boasts of enviable beaches for destination weddings. It is a religiously diverse nation, with freedom of religion given as a constitutional right and the only African country with a Hindu majority. As Hawaii is seen drifting away from the continental US, so is this country relative to Africa when viewed on a map. It’s also a country close to Madagascar and the only known habitat of the now-extinct bird – dodo. Mark Twain once quipped that Heaven was copied after this country and Lewis Carroll was inspired by the dodo to write his famous book “Alice in Wonderland” in 1865. Life expectancy here is well higher than the world average and is well above the average for African countries. Welcome to Mauritius – one of only four countries in the world with no involvement in ongoing international or domestic conflicts and no tensions with neighboring countries. The others being Botswana, Chile, and Uruguay.. As a result, Mauritius does not maintain a standing army. I invited Selena – who I describe as a spunky, ethnically-ambiguous, culturally-rich, cosmopolitan, Mauritian gal - to talk about her country’s history, its unique aspects, and what her identity and nationality mean to her. We also talked about her overcoming body image issues, experiences as a US immigrant, and how she responds to questions about her origin. Recommended Song: “Lingua Lebi” – Talulu (2006) Enjoy, 모 /Mo!/ --- Support this podcast: https://anchor.fm/mosibyl/support
Thu, July 04, 2019
The More Sibyl Podcast Presents: The One with Dr. Ozi: Tales of an African Princess in America – On Imposter Syndrome at Work and in Marriage What do you call it when two podcasters come together to talk about podcasting (and so much more) on a podcast? A meta-fricking moment! Today, you guys get not one, but two African royalties, both with PhDs, dripping in finesse and sauce. In this episode with Dr. Ozi of the Tales of an African Princess in America Podcast, we unpacked a lot on imposter syndrome, its root causes, impact on our work and marriages, and how we have tried tackling it. We also talked about the importance of having mentors, not only in the workplace. If anything, you also get to hear two nerds gush about their research. Special shout-out to Mr. Kenny (from Episode 30, 2018) who made this connection happen! Ozi is a fashion guru who lives in the music city of Nashville, Tennessee where she does research on sarcoidosis. #Peng What Dr. Ozi and I have in common: We are both kicka$$ podcasters and storytellers. We are total nerds and can gush about our research all day. We both work on research areas involving rare diseases – she, sarcoidosis, and I – lupus erythematosus. Our disease areas both have gender and ethnicity disparities; sarcoidosis and lupus affect more Blacks and females. Recommended Song: “So Far So Good” – Phyno (2017) --- Support this podcast: https://anchor.fm/mosibyl/support
Thu, June 27, 2019
The More Sibyl Podcast Presents: The One with Mr. Lanre Jacob – The Two-time Nigerian Cancer Survivor Cancer has become a major source of mortality and morbidity in Nigeria, and with the growing population, impact of westernization, sedentary lifestyle coupled with genetic factors, cancer is on the rise. Today’s guest – Mr. Lanre Jacob of the Lanre Jacob Sarcoma Foundation - has survived cancer - Dermatofibrosarcoma Protuberans - not once but twice IN NIGERIA. His cancer experience spans three decades with multiple surgeries that have taken a considerable chunk of his head. As a cancer survivor, he went beyond the last stop of the cancer control continuum (survivorship) to become a cancer advocate. In this episode, we began with his life before diagnosis, the diagnosis odyssey he went through, delayed treatment due to ignorance, and why he is passionate about using his voice to reduce cancer incidence and mortality in Nigeria. We also explored potential opportunities for religious leaders and cancer survivors to lead the campaign in cancer education, reducing stigma, and advocacy. Finally, drawing parallels from our fight against HIV, we talked about why cancer is a war Nigeria is not ready to win given its weak healthcare infrastructure, low budgetary allocation for health, and poor engagement in cancer research. All in all, I hope this episode serves as a cue for you to go visit your doctor to get a run-down of your numbers and explore potential risk factors, especially for cancer. PS: Wanna support his foundation and grassroot community efforts on cancer control in Nigeria? Contact him on lanrejacobsarcomafoundation@gmail.com; ljcancerworld.blogspot.com; +2348130133902 PPS: Can you say Dermatofibrosarcoma Protuberans three times without blabbing? Recommended Song: “El Cóndor Pasa” – Simon & Garfunkel (1964) Best, 모 /Mo!/ --- Support this podcast: https://anchor.fm/mosibyl/support
Thu, June 20, 2019
The awkward conversations replete in today’s episode is made possible by my guest and friend - Angela; a real-life princess (things I do for you guys, honestly), one of my privileged, certified haters (because I don’t even acknowledge the rest), and a dear friend who is totally in awe of my awesomeness. Angela is the last of 10 kids, which explains why she is really spoilt. She is a geology scientist and one of the many victims of the oil market collapse, which caused her to seek greener pastures in the oil-abundant area of Calgary, Canada. But as all that glitters isn’t always oil and in need of a job, she did a two-minute elevator speech of her resume. So prospective employers, if you are need of skills like hers, kindly email her on angieluwa@gmail.com Angela has overcome a lot to be where she is today, especially a delicate, high-risk surgery to treat her chronic back pain from sciatica. And I could not be more proud of her, especially her resolve to find meaningfulness in suffering. That said, I will wish for her to quit her chronic staple diet of Yoruba Demons (and I speak freely on this issue as a Yoruba person) as they have brought nothing but indigestion to her. So, I conducted an intervention for that, and she also used the opportunity to talk about what she wants in a mate. So if you are single and NOT YORUBA, kindly inquire within. Most importantly, Angela is kind, caring, very thoughtful, and genuine. She will always be unforgettable for a lot of reasons – chief among is how she worked in cahoots with my husband to throw me a surprise party for my 30th birthday that had over 60 people in attendance. I am yet to forgive this transgression. Love you, Angie. 2,999 times! --- Support this podcast: https://anchor.fm/mosibyl/support
Thu, June 13, 2019
In light of the COZA events, a guest and I explored societal influences on the churches' reactions to such happenings. Also, a take on cultural influence on religion and reverence for men of God, and so much more. --- Support this podcast: https://anchor.fm/mosibyl/support
Thu, June 06, 2019
The More Sibyl Podcast Presents: The One with Mine Tafolar – The Turkish Adventurer Meet Mine Tafolar – Latin American-loving Byzantine lady. I met Mine through a mutual friend of ours – Gio from Nicaragua (hello, Gio! We love you). Mine was born and raised in Istanbul, Turkey, where she studied political science and international relations and history at Bogazici University. She has also worked as a journalist for Hurriyet Daily News and prepared internal and international news stories. She holds an MA degree from the Government Department from the University of Texas at Austin with a thesis titled: Buying Support without Brokers: Conditional Cash Transfers in Turkey and Argentina. Right now, she is a Ph.D. candidate at the Political Science Department at the University of Illinois at Chicago. She's lived in Istanbul, Ankara, Austin, Buenos Aires, and Chicago. In this episode, we talked about her life, Turkish pride, starting a Ph.D. program, transitioning from being a teaching assistant (TA) to a teaching role, teaching tips, how she deals with imposter syndrome, and her strategies for balancing being a newlywed grad student. Mine is pronounced – Me Nay . Read more on www.mosibyl.com --- Support this podcast: https://anchor.fm/mosibyl/support
Fri, May 31, 2019
Part 2: Here’s a follow-up to Episode 10. In this episode, I present Dr. Alalade with a real-life case scenario of a patient named “X.” Her story touches a lot of points discussed in Episode 10. Patient X is a 32-year-old Black lady who currently resides in the US. She has had two pregnancies that resulted in miscarriages during the first trimester. Her clinical diagnoses include left ovarian dermoid cyst, severe pelvic adhesive disease, and stage-4 pelvic endometriosis. Together, Dr. Alalade and I explore this patient’s history with him providing a handful of options in helping Patient X reach her goal of multiparity. Patient X may very well likely be someone you know or someone whose story eclipses yours. Regardless of which category you fall under, never quit seeking the answers you need. The hope, in the meantime, is to build community around these difficult, untalked about socio-cultural issues. Let me know how I can help. Disclaimer: Please note that all the contents discussed in this episode are not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Read more on www.mosibyl.com --- Support this podcast: https://anchor.fm/mosibyl/support
Fri, May 31, 2019
PART 1: It all began with this Facebook post I made in March to find answers to some gynecological questions I had. A friend, then, connected me right away with Dr. Alalade – the award-winning, stock market-loving, UK-trained gynaecologist and founder of the Facebook Group – AsktheGynaecologist, which currently boasts more than 1.3 million members worldwide! Dr. Alalade is a diplomate of the Royal College of Obstetricians and Gynaecologists and currently a member of the Institute of Clinical Research UK and Fellow of the Royal Society of Public Health, London. According to him, his mission is to bring about a total change and accessibility to healthcare information in Nigeria and Africa. He is also a fervent promoter and advocate for maternal health issue. Learn more here . How, then, can pregnancy outcomes be maximized? How are pregnancy outcomes and sexual intercourse affected by ovarian cysts, fibroids, adenomyosis, and endometriosis? Can you tell the differences between these four gynaecological issues? And why do these issues plague more Black women? What foods can worsen or lessen the symptoms from these gynecological issues? Are herbal products safe to use? Why do fibroids cause painful period and sex, and irritable bowel syndrome? How do we prevent and conservatively manage these issues while maximizing fertility outcomes in women of reproductive age? Why does upward mobility from developing to developed countries worsen reproductive outcomes in women? So many questions. Not to worry, listen to this episode to get the answers. Read more on www.mosibyl.com --- Support this podcast: https://anchor.fm/mosibyl/support
Thu, May 23, 2019
#Phew (breathe in and out) Let’s take a deep breath from the back-to-back heavy episodes of ovary talks and whatnots. In this episode, I titled ‘여기도 거기에 없어 요’ meaning ‘neither here nor there,’ I talked with my friend, Adrian Patenaude – a confessional poet, one of my pen-pals, and one of the 20-something-year-olds who greatly inspire me. Growing up White in rural Northern Thailand sure had its ups and downs; all of which we unearthed in this episode. We also talked about nostalgia of the moment, our love for books, poetry, and music, giving the gift of music to friends, and reminisced on our Black Mirror viewing party days gone by. I live vicariously through Adrian as she does a great job of archiving her 20s and embracing the awkwardness, quirkiness, otherness, and everything-ness of those growing pains – something that came too late for me in my 20s. Her poetry has really inspired my work and process, especially with my writing and the show. Reading her poetry is like reading a diary that was accidentally left opened, intentionally; a process she calls performed vulnerability. Also, listen to this episode to find out how she practices self-care. Read more on www.mosibyl.com --- Support this podcast: https://anchor.fm/mosibyl/support
S1 E78 · Thu, May 16, 2019
The More Sibyl Podcast Presents: Rising Above the Voices – A Deep Exploration of A Nigerian Living with Schizophrenia For more than 15 years, I have battled with pulsatile tinnitus (the closest diagnosis I have been given) – a condition that equips me with the ultimate pleasure of hearing my own heartbeat (24/7) in the form of a pounding or whooshing sound in both ears. I have done all kinds of series of test ranging from MRI, Doppler scans, to conductive hearing tests, but everything checked out. My symptoms are worse at night, away from the humdrum of the city, causing me increased irritability. Using ear plugs and not thinking about it have helped considerably. For the most part, I have been able to cope with it. It doesn’t really affect me except when it does. I think it’s bad enough having this. Now imagine that scenario but rather than your heartbeat, you hear actual voices – three distinct ones to be exact. Voices with their unique characteristics and personalities with names to boot. This is a tidbit of what those diagnosed with schizophrenia go through. Schizophrenia is an umbrella-like diagnosis (meaning very broad) with symptoms ranging from delusions, hallucinations (auditory and/or visual), disorganized speeches or behavior to some negative symptoms. Suffice to say, each person’s condition is unique to their own. Take, for example, our guest for today (let’s call her ‘Sis’) loves the color pink and get excited by it whereas, in another TEDTalk video I watched, the speaker therein talked about how the color red triggered them negatively. Today’s guest is based in the south south part of Nigeria. Sis was diagnosed in 2012 and attributed this to being sexually abused for a prolonged period. Noises from a running tap or generator set trigger her. For a while, she was catatonic when she was first diagnosed – meaning she could not speak, move, or respond. Getting on medications not only helped her regain her activity, reduce the number of voices to three, but also to harmonize the characters and rule over them. She regrets delaying treatment. In this episode, we explored her life from diagnosis till date, the impact of this condition on her social life, relationships, activities of daily living, and so much more. Read more on www.mosibyl.com --- Support this podcast: https://anchor.fm/mosibyl/support
Sun, May 12, 2019
The More Sibyl Podcast Presents: First, Happy Mother’s Day to moms – in every way, form, or the other. This episode is especially dedicated to a special category of moms – angel moms; mothers with babies in heaven. On a day as triggering as today, I hope you remember the strength that already lies in you. I brought on a dear friend, Jolasun, to share her experiences as well on pregnancy losses and struggles with motherhood. Drawing from our own experiences, we provided tips on how to retain your joy and not feel resentment towards others. Finally, we shared resources on how wives can facilitate the difficult talk with their husbands regarding the anger, sadness, and missed expectations stemming from miscarriages. To such couples, remember that the best place to be is together. Remember, it's okay to mourn your loss irrespective of the cultural influence. After all, it’s YOUR loss not the culture’s. The hope for sharing this episode is to encourage anyone out there who’s hiding in the shadows out of shame or sadness from pregnancy losses. Come onto the light, lift your head high, and let’s heal together. I am here, if you need anyone to talk to. All my love, tender as it may be, Mo! Mo says: Losing a child (especially one you never got to meet) is like being lost in a crowded marketplace trying to locate someone without a face. Read more on www.mosibyl.com --- Support this podcast: https://anchor.fm/mosibyl/support
Sun, May 12, 2019
Vaginal talks, because contrary to what you've been told, the vagina has more uses than just sex. Sometimes, things come out of it and other times, things go into it . Today, we will be talking about the former. And by period, I mean menstrual flow, Aunt Flo, Aunty Fola, The Red Robot, Crimson Tide, Lilith Streak (I came up with this one), Carrie, Shark Week, The Red Wedding. Ah, you get the point already! This episode is a painfully accurate account about all the changes we women go through and the accommodations we have to make during those days of tumultuous bliss, periodt! Plus a no-holds barred convo style on sex education, vaginal (and women’s) health, symptoms management (boob tenderness, mood swings, painful periods), dealing with heavy flow, preventing and cleaning bed stains, and how to properly insert a tampon without impaling yourself to death! Rihanot Jolasun, RN-BSN, is a nurse with several years of experience who currently practices in the Dallas area of Texas. We did this episode to build support around taboos that have shrouded this topic for way too long. We hope that by getting this conversation started, women too can serve as an ally to other women. PS: Heavy blood clots during your period are often an indication of something problematic. See your doctor to learn more. Read more on www.mosibyl.com --- Support this podcast: https://anchor.fm/mosibyl/support
Thu, May 09, 2019
The More Sibyl Podcast Presents: The One with Victory - An Aspirational Nigerian Youth Nigeria has made a lot of impact on increasing the diversity and talent pool in the US educational system. Meet one of its contributors - Victory Ogunbanwo - a junior student majoring in forensic science and accounting. Victory is young, beautiful and one of those aspirational Nigerians I have been honored to meet here in the US. In this episode, we explored her life growing up in Nigeria, moving to the USA, and the challenges of preserving cultural values. She also shared what she likes and dislikes most about living in the US as a Nigerian. You will also hear a little bit on about Nigerian names and their meanings and why names are important to us. Read more on www.mosibyl.com --- Support this podcast: https://anchor.fm/mosibyl/support
Thu, May 02, 2019
The More Sibyl Podcast Presents: The One with Rania - On Being Muslim and More Meet Rania Zeithar: A Middle-Eastern Arabic Muslim woman who has lived on three continents: Africa (Egypt), Asia (Kingdom of Saudi Arabia), and now North America (the United States). Rania is married with two children and currently works in special education in the Plano public school system in the US. She is a member of Plano Library’s writers’ group and keeps current with a blog . In this episode, we explored her tripartite life as a Muslim, African, and an American woman. Other topics explored included whether Islam is a religion of peace and how/why do extremists justify their actions using the Qur’an. It was important for me to initiate this conversation because I could not reconcile the Muslims I knew, while growing up in Nigeria, with the ones portrayed on the news. In short, I wanted to create a space for civil discourse on these matters. Fun facts about Rania She overcame glossophobia to help who are suffering from Islamophobia. Has written and published a book and is currently working on another one. Credits the humanity and kindness in the American people she’s met in helping her navigate America better. Show Notes Book review: Boundaries: When to Say Yes, How to Say No to Take Control of Your Life by Henry Cloud and John Townsend Link to Rania’s book: https://amzn.to/2Y08GJ0 Support the show: https://www.patreon.com/moresibyl Be a guest: Share your story or process, email me on talktomo@mosibyl.com Subscribe on: iOS, Android devices, RSS. OR join our email list: for weekly podcasting updates I would love to hear from you! Socials: Twitter, Instagram, Facebook, and LinkedIn Artists (songs) of the moment: Neotheater Album by AJR. My favorites (so far) from the album are: Don’t Throw Out My Legos Break My Face 100 Bad Days Finale Let’s build bridges, 모 /Mo!/ --- Support this podcast: https://anchor.fm/mosibyl/support
Thu, April 25, 2019
The More Sibyl Podcast Presents: The One with Tolu - Of Female Friendships, Shared Spaces, and Empathy Here’s a bold story for you on female friendships and how sometimes, it is not organically formed. And how when you get to a space in your life, and you find yourself in shared spaces with some people and realize that you may have been probably wrong about them all along. Today’s story is about Tolu. She and I go way back; we went to college together. Tolu is a medical doctor and a researcher who’s based in Denver, Colorado. In this episode, which was taped in Denver, Tolu and I examined our paths – the times they did not cross and when they finally did. And the circumstances and commonalities that brought us together. Her story is one of hope and God’s presence, especially in our darkest, lowest times. More importantly, this episode is also how to walk away from the intergenerational cycle of pain, the burden of firstborns, grieving the childhood you never had, and loving oneself. Read more on www.mosibyl.com Best, 모 /Mo!/ --- Support this podcast: https://anchor.fm/mosibyl/support
Thu, April 18, 2019
Dear Mosiblings! Woot, woot! She’s back! Welcome to Season 2 – let’s just say that the creative break taken since December was well worth it. I am kicking the new season off with something a bit different – Mo!nologue series (see what I did there :-D?) – where you get to hear me just talk. In this episode, I did a quick recap of Season 1 and gave some updates on the outcome of some episodes. A big one is how my podcast episode on miscarriage is changing a clinic’s practice in New York City. I also provided some updates on what I have been doing since December, upcoming travels (let’s hangout, if I am in your city), how I handled a recent failure in my life, my beef with the IRS, and some other moaning of life, in general. Finally, I will be rolling out a new initiative this year to help with education scholarships and mentorship programs. Find out how you can be a part of this by supporting the show. PS: I started adopting ASMR recently to help with insomnia, and I have stumbled upon some good videos. See show notes for details and listen to the end of the episode at my lame attempt to recreate ASMR. Read more on: www.mosibyl.com --- Support this podcast: https://anchor.fm/mosibyl/support
Mon, March 04, 2019
Dear Mosiblings! So, I am not officially back from my creative break. However, as a matter of urgency, here’s a public service announcement to my fellow Nigerians (especially those in the diaspora) about renewing their Nigerian passports through those Passport Intervention exercises. It’s about time for me to renew mine and if there’s anything the last two renewals taught me, it’s that it’s a stress-inducing expedition coupled with perhaps, the worst customer service experience I have ever had. I did not want to make the trip to any of the Nigerian embassies in Atlanta, DC, or New York (partly to save time and money), so I searched Google for nearby Passport Intervention activities. What I stumbled upon was startling, to say the least, especially an article written by today’s guest – Prof. Umez ( umez@umez.com ) - on what he uncovered. There are several reports and eyewitness accounts of extortion and corruption by those entrusted to provide this public service to Nigerians. Prof. Umez is the president of the Nigerian Foundation in Houston, Texas and the Founder of the Nigerian Leadership Council in the United States. In a few days’ time, the Consulate General of Nigeria based in Atlanta will be holding a Passport Intervention in Houston, Texas (see link below for more details). This episode highlights the ban and warning already in place to prevent innocent Nigerians from paying additional charges for this services. Please share this with every Nigerian you know. Thanks! PS: In other news, the Federal Government of Nigeria has launched a new passport scheme that’s damage-proof and weather-friendly with a 10-year validity! Notable Quotes: “The true deterrent to crime is not the severity but certainty of punishment.” Recommended Songs: “Nigeria Go Survive” – Veno (1985) Links: Passport Intervention Exercise in Houston this coming weekend: http://nigeria-consulate-atl.org/ Article referenced in the episode: http://umez.com/Ongoing-Passport-Intervention-in-Houston-and-Dallas.html --- Support this podcast: https://anchor.fm/mosibyl/support
Mon, December 31, 2018
The More Sibyl Podcast Presents: The One with The Villagers “It takes a village to raise a child; it also takes a village to help when you have lost a child.” – Mo! Here you will hear some voice notes from the Villagers - some of those who have been supportive in this journey of miscarriage and pregnancy loss. I reached out to some of them to leave me voice notes and voicemails. My hope is that some of their words might be encouraging to you too in your own journey. Resurgam (we rise together), Mo! --- Support this podcast: https://anchor.fm/mosibyl/support
Mon, December 31, 2018
Of all the things we experience as women, there are some stories that remain hidden. And even when you do get to hear these stories, they are often told from the standpoint of someone who has weathered a forgotten storm. Here’s a story that defies all of that. In this episode, I had a heartfelt conversation on a recent pregnancy loss with a fellow sister. Mine ended in an early-stage miscarriage in October and hers, a still-birth at 31 weeks, in November. Culture says we are not supposed to tell you this story. But here we are telling it, anyhow. Please note that I’m not sharing this story because I expect people to care about how all of this affects me. But because it’s comforting knowing that I am not alone. Maybe some of you who listen to this episode will see your story here. If not, I hope you at least find insight into something that happens all of the time, but only few talk about. After all, this affects one in four women. Recommended Songs: Background: “Penelope’s Song” – Loreena McKennitt (2007) Outro: “Let It Be” - The Beatles (Matt Hylom acoustic cover) (2014) I see you, Sis: Mo! --- Support this podcast: https://anchor.fm/mosibyl/support
Fri, December 21, 2018
In Episode 45 – The One with Zainab, Zainab and I talked about the song – Wear Sunscreen by Baz Luhrmann and what this song means to us. A line in that song “ Get to know your parents, you never know when they'll be gone for good ,” inspired this episode with mom. Like most families, mine isn’t without its secrets. Growing up, I had a hunch that my family was different, in terms of its origin. For starters, there were no wedding pictures (my parents legally got married eight years after I was born) and I thought my parents’ lives were interrupted. So what was the big secret? Country bumpkin girl moves to the city with big dreams and bumps into city boy. Boy falls head over heels in love with girl. On one stormy night of passion, one thing led to another; girl *fell pregnant and yours truly was conceived. Girl gets kicked out of the house and begins life, which became the life of mom. Sounds like an R-rated Korean Drama, right?! This episode is really about getting to know that girl before she became mom and also an opportunity to give words to her fear. While, it’s a story about mom, her sacrifices, and the sheer strength of this woman I am blessed to call my mom, it’s also one about setting our stories free. So, here’s me hoping you get to know your parents before they became mom and dad. You might just be surprised as to what you may find. I hope you let me know how it goes. PS: You also get to hear one of my own struggles in this episode. *Refer to The Linda Ikeji Dictionary, version 18.5 Recommended songs: “When You Learn To Sing” – Rocco De Luca (2009) Very Respectfully, 모 /Mo!/ --- Support this podcast: https://anchor.fm/mosibyl/support
Fri, December 21, 2018
Here’s a joke for you: Two Ghanaians and a Nigerian walk into a bar… but left because they didn’t have Nigerian jollof rice. Ghana, a relatively unknown place until Nigeria shot them into popularity (ugh, the things we do for them!). Also, Ghana, the place filled with people of mystery, strange English diction, low production movies, and weird jollof rice concoction. In a bid to explore this enigmatic country, I invited two Ghanaians over to my house over a meal of Indo-Thai goat curry, Korean steamed rice, and mixed vegetables (all made by yours truly). We explored salient issues like jollof rice (of course! And why Ghanaians cannot get this right), pet peeves (turned out I am more finicky than I thought, ugh), acculturation problems, adjusting to the educational system, books, what traits determine success in grad school, racial identity, questions about my marriage, and so much more. PS: One of the guests – Elias – took me on my offer to cook any meal of choice for anyone who was visiting Oklahoma and wanted to stop by my house – this is still an open invitation to anyone BTW. Living in America, the off-and-on Ghana-Nigeria banter never ceases. In fact, we unite more as Africans against common causes like acculturation, socialization, and just everything else American. So I guess this is the story about three Africans who are trying to hack it in America. We Ghana be alright, 모 /Mo!/ --- Support this podcast: https://anchor.fm/mosibyl/support
Fri, December 21, 2018
Meet Zainab – single mom, graduate student, and special-ed enthusiast! She hails from the Hausa tribe in the Northern part of Nigeria. Zainab has faced some adversities in her life as a domestic violence survivor and divorcee, but she’s turned that all around to pursue her dreams. She is currently pursuing a Ph.D. degree in Special Education at The University of Texas at Austin, majoring in learning disabilities and behavioral disorders. She plans to go back to Nigeria to establish a world-class school in rural areas and provide free and subsidized education to children, especially those with special needs, who will otherwise not have access to education. I met Zainab on an online forum, and we became fast friends. In this episode, we talked about her life story, why Northerners don’t migrate to the US, her dreams for her daughter, and why we all need to wear sunscreen, and so much more. Also, find out one thing Zainab does well, that shook me as a Yoruba girl. Perhaps, the most central thing about this episode is the merit of educating the girl-child and providing her with equal opportunities to change the world around her. Also, remember to seek help if you are in an abusive relationship. Abuse is not OK! PPS: Hausas was used interchangeably to refer to those from Northern Nigeria. Please note that this is an overgeneralization. Recommended song: “Wear Sunscreen” – Baz Luhrmann (1999) Trust me on that sunscreen; wear them, 모 /Mo!/ --- Support this podcast: https://anchor.fm/mosibyl/support
Fri, December 21, 2018
As this is a show for Blacks, Asians, and those who love them, what better way to solidify that message than with this week’s guest – Teresa Nhi Nguyen. Nhi is pronounced /ɲi/ and Nguyen /ŋwɪn/. Teresa is a freelance graphic/web designer based in Austin, who hopes to create work that can serve to communicate beautiful messages, inspire others, and change the world. In her free time, she dabbles in HTML/CSS, goes on food adventures, and learn new skills to add to her arsenal. You can learn more about Teresa and her work here: http://nhibnguyen.com/ . In this episode, we talked about what being Vietnamese-American means to her and the gentrification of the Asian culture via food and clothing. We also explored career switch, fear of failing, and managing parental expectations. Perhaps, the most central thing about this episode is how our dreams can shape our world and that of the people around us – from Teresa’s father’s dream of fleeing communist Vietnam (way back then) to start afresh in the US, to Teresa’s dream of changing the world around her through her eyes and talents. About Teresa: She’s really versatile and comes highly recommended. She is the brains behind the More Sibyl website as she designed it. She also curates logos. So, you got design and branding needs? Hit Teresa up; mention the show to get a discount. Before design became a passion, she was on her way to optometry school. Find out more by listening. Takeaway Points: Parents, especially African and Asian ones, are alike in many ways. To appreciate and honor other cultures, learn more about its underpinnings and why things are the way they are. Don’t take parts of a culture, relabel it and tag it ‘authentic.’ Cultivate your hobbies because they may someday become your passion and lifework. Mo! says: “Try everything twice – once for the novelty and second time to see if you really like it.” Pho-bulously yours, 모 /Mo!/ --- Support this podcast: https://anchor.fm/mosibyl/support
Fri, December 21, 2018
Meet Rev. David Esosa Ize-Iyamu, one of the more than 30 Nigerian presidential candidates running in the 2019 election. On a warm, humid Friday evening, just before I was scheduled to catch my flight out of Nigeria, I sat with him in his office to talk about his platform, why he is running, and what he hopes to achieve if given the opportunity to become the next president of Nigeria. Rev. Ize-Iyamu is the senior pastor of Jesus Evangelical Assembly in Lagos. For more than 20 years, his platform – the Youth Revolution Movement (YRM) has aimed to mobilize youths to play a decisive role in the national socio-economic development and to see empowered Nigerian youths fully realize their potentials and positively contribute to the overall growth, development, and governance of Nigeria. According to Rev Ize-Iyamu: Here are the things we need to look for in a presidential candidate: courage, strong nationalistic interest, and integrity. A lot of credible Nigerians have stayed away from politics. They have focused on different fields and have excelled. As a result, the political terrain and governance realm have been left in the hands of a lot of incompetent, unpatriotic set of Nigerians. And that is why we have the kind of system we have today. How do we then change this narrative? Look out for a new breed of Nigerians who are patriotic with burning national interests, be given the competence to lead at every key level of governance. A new team of competent levels can spark off an overwhelming change in the entire governance of the nation. Remember to exercise your civic duty by voting and doing so wisely. God Bless Nigeria, 모 /Mo!/ --- Support this podcast: https://anchor.fm/mosibyl/support
Fri, December 21, 2018
Here’s re-introducing, Yvonne Edo-Olotu. She is a lawyer during the day and a content creator at night/weekends. She is the brains behind the Beautiful Mind Podcast; you can find that show on iTunes/SoundCloud/Stitcher. We met when I worked in Ibadan (a Southwestern city in Nigeria) several years ago. She got her LL.M at Cornell University and recently returned to Nigeria. In this episode, we took a drive to memory lane to explore our differing personalities and how this defines our friendship; our love-hate relationship with Korean dramas and favorite shows; and why we, as women, need fewer mentors and other kinds of key players to advance our careers and grow personally and professionally. We also talked about adjustments she had to make when she moved back from the US and how she builds social support in a city as boisterous and crazy as Lagos! Tips from Mo!: Never trust a person who kisses with their eyes open. About our friendship: She is introvertish and I try to be sometimes (haha). We bonded initially over the song - 99 Red balloons by Nena. She is an avid reader as well. She is a podcaster too; check out Yvonne’s podcast: https://soundcloud.com/beautifulmindpodcast Recommended song: “Free Fallin’” – John Mayer (Matoma & Nelsaan Tropical Mojito Remix) (2014) Best, 모 /Mo!/ --- Support this podcast: https://anchor.fm/mosibyl/support
Fri, December 21, 2018
Today’s guest on the show is very dear to my heart and has been a source of support and an oasis of wisdom, especially during some rough patches I experienced in my first few years in the US. Dr. Nnabuchi Anikpezie or 'Buchi (as I like to call him) is another Nigerian in diaspora trying to make a home in his new environment. Though he trained and worked as a physician before moving to the US, he currently works in healthcare administration as an analyst. His work does not define him, rather it is his Rotary affiliation that he credits for much of his experience and culture. 'Buchi has been part of Rotary for almost twenty years. He is the immediate past president of Rotary eClub One. 'Buchi lives with his family in the Houston metro area. In this episode, we explored his childhood dreams, why he studied medicine, his decision to switch career trajectories, considering he took a different route than most of his counterparts who end up writing the USMLE and practicing in the US. We also talked about home, our constant search for it, and the sad realization of what we find at the end of it all. Also, on how his accidental stumble into fatherhood changed his life and sharpened his focus. PS: I really loved taping this episode with Buchi, especially as he talked about his regrets and why he would not change any of those. Here’s a special shout-out to the Bro. Emmas out there: siblings parenting and raising their siblings. Thank you for all you do! Support the show: Buchi has a full-concierge travel agency. If you book a flight or hotel through his website, you get a discount, and I do too. By using the code – “MOSIBYL”, you get: A $10 discount (minimum booking of two nights) on hotels. $30 off flights (international flights only and does not apply to promo fares). Check out his page here: www.bcatravels.com Episode Nuggets: “Life is what happens to you while you're busy making other plans.” – Allen Saunders. Sometimes, we come to certain decisions or pathways for different reasons. Once we make that decision, we have to own that decision and live it. Don’t dwell on your regrets, no matter how mighty they were. Recommended song: “Ojigi” – Phyno (2014) Best, 모 /Mo!/ --- Support this podcast: https://anchor.fm/mosibyl/support
Fri, December 21, 2018
Now, even more than before, many Nigerians are leaving the country to seek better opportunities in developed countries. This is unsurprising if you consider the prolonged political and economic instability that have rendered the country hard and reductive for its inhabitants. For those who have moved abroad, fewer are even willing to relocate to Nigeria voluntarily. That’s why I find today’s guest intriguing. Meet Afolabi, who holds dual citizenship as a Nigerian and an American. He spent a chunk of his formative years in the US but made the decision to move back to Nigeria after college. In this episode, we explored the reason behind this decision, returnee issues, and how small businesses can thrive in a parasitic environment like Nigeria. Finally, what Nigeria, despite its extractive economic and political institutions, where a culture of monopoly, corruption, and lack of political rights are the norm, does relatively better to help businesses grow compared to Western countries. PS: As a Nigerian living in the US, I have been asked several times by several people if I plan on moving back home and my answers have varied throughout the years. These days, I say an emphatic ‘no’ with poignant reasons. However, my discussion with Afolabi has given me a lot to think about, so let’s see and never say never. Takeaway Points: Tip #1 for returnees: Be flexible. Surviving as an entrepreneur in Nigeria takes a lot of effort and consistency. Nigeria offers a greater foundation for transformation and creation than the United States and other countries in the West. Not everyone who is living abroad is doing well as most live mediocre lives. Nigeria needs our help; the more hands on deck, the better the country will be. Question: For Nigerians who are living abroad, what strong factors would make you consider moving back to and staying back in Nigeria? Recommended Song: “Motherland” – Sound Sultan (2007) Best, 모 /Mo!/ --- Support this podcast: https://anchor.fm/mosibyl/support
Fri, December 21, 2018
Meet Tanya Crossman – she grew up in Sydney and Canberra, Australia, and lived in Connecticut, USA for two years of high school. She moved to China independently at age 21, where a study year turned into 11 years abroad. While in China, Tanya began mentoring Third Culture Kids (TCKs) - young people who, while not Chinese citizens, were growing up there due to parents' choices of work or study. After ten years spent supporting TCKs, Tanya wrote a book to explain their experiences and perspective to others. She currently lives in Beijing with her husband. In this episode, we talked about homesickness, the constant search for home, acculturation, and how to build emotional support in a new country. In addition, we explored emotional resilience, why we should visit Australia, and what I would want people to know about Nigeria. PS: Find more details about Tanya and her book here: Misunderstood: The Impact of Growing Up Overseas in the 21st Century Fun facts about Tanya: Like me, she finds language fascinating and unlike me, has studied more than 11 languages. She studied Mandarin for many years before relocating to China. She is a data nerd. Her job entails serving as a liaison between TCKs and their parents. Tanya comeswith some expert authority on TCK life including statistics and stories from her original research. Reflection: We should never take people at just face value. Looking at me, you wouldn’t be able to tell that I speak Korean, or that Tanya speaks Mandarin. Our experiences are etched deeply in our stories and you would not know until they are shared. Best, 모 /Mo!/ OCTOBER 25, 2018 --- Support this podcast: https://anchor.fm/mosibyl/support
Fri, December 21, 2018
This is one episode you should not miss as it features my very own Poojee! In this episode, Poojee aka Omonike (my mother gave her this name, and it means ‘a child to be cherished’ in Yoruba – A Nigerian language) and I gush shamelessly about the love we have for each other. Pu, as I love to call her, and I went to grad school together in Austin, and she now lives in London. If you’re my friend on Facebook, you would have seen posts of me her and together. In this episode, we explored Poo’s story: growing up (female) in India; dropping out of grad school; how she coped with managing those expectations and from others too; our friendship and its oddities; and why we will not be breaking up anytime soon. Poo is about one of the very few friends I chased (I am usually the one being chased), and I explain why this was so and why I would shamelessly do it over and over again. Poo is as geeky and nerdy as I am and loves Korean drama too. We also both share a mutual disdain for Apple® products. Suffice to say, our friendship will irretrievably break if either one of us cheats on the other by taking a bite from any of the already-bitten Apple products that are Mac and all of its i-Friends. TL; DR: It’s a story of an odd love, friendship, and sisterhood between two most unlikely people who share different beliefs on religion (she is Hindu, I am Christian) and food (she eats rabbit food (aka vegetarian), and I eat rabbits (aka non-vegetarian), and even personalities (she’s introvertish, and I am hella extravertish, yup it’s a word!). How we make it work and how a little understanding and radical acceptance is needed in cross-cultural friendships. It’s also a story of resilience, dealing with the fear of failure, and keeping things moving. PS: I would love to hear from my listeners sometimes, you know. My inbox is getting too lonely, and I am feeling a bit insecure about this. Please help me overcome this podcast insecurity by emailing me at talktomo@mosibyl.com on what you either think of the show in general or this current episode. Please and thank you! Poojee says: “Don’t be afraid to look like a fool asking for help.” Reflection: Speak candidly and gently to a friend about their hang-ups and things you think they could work on. In return, listen patiently too to what they have to say about you. The goal is to establish openness in your friendship. Recommended song: “Monta Re” – Swanand Kirkire, Amitabh Bhattacharya (2013) Best, 모 /Mo!/ --- Support this podcast: https://anchor.fm/mosibyl/support
Fri, December 21, 2018
Hey friends, I want to take a hot moment to let you know how grateful I am to have this platform to share stories and connect humanity. So, if you are reading this and would like to come on the show to share yours, please let me know. This is our platform, and together, we can set our stories free. Meet Shama Farag – an Arabic-English Translator at TED talks, Coursera Global Translator Community. She’s an author and a journalist blogger at HuffPost Arabic, Aljazeera blogs, Sasa post. She is also a member of the Unitarian Universalist Church Interfaith community FIRE “ Fostering Interfaith relationship in Eastside,” a member at MAPS MCOC “Many culture one community,” member of IOC “Interfaith outreach community at Muslim Association of Puget Sound. She is Egyptian and a mom of two boys. In this episode, we talked about heart stories and immigration, how Africans aren’t really taught about other African countries and what we can do to fix this. We also talked about what it is like being Egyptian, and she gave us reasons why we need to visit Egypt. Her book, “ Hi, I am Syrian ” was inspired by some negative experiences she had as a Muslim and she decided to do something to change that narrative. Shout-out to Salma for making the introductions! PS: My ignorance about African countries, especially Egypt, shone brightly in this episode. Question: Why do you think Africans aren’t taught about other African countries? Takeaway points: There are many Arabic dialects – I did not know this. Egypt has a lot more to offer than just the pyramid. We can use our stories to transform the world around us. Notable Quote by Shama: “Every calamity you have in your life will treat you a lesson.” السلام عليكم (Peace be unto you), 모 /Mo!/ --- Support this podcast: https://anchor.fm/mosibyl/support
Fri, December 21, 2018
First, happy birthday to me! It’s the second anniversary of my 30th birthday! As a way of saying thank you to you all for being wonderful fans, here’s a bonus episode. It’s also a special one because it depicts my favorite trait in all of its rawness – vulnerability. In this episode, my guest – Mr. Ayokunle Falomo and I traded stories on our struggles with depression, how we cope with it, and how religion can be a cure and curse, depending on how it is wielded. I chose to share this with you all because I think it is important to remind you of the story behind the glory. I also believe that God is not silent when we suffer and that we ought to reject the shame and embrace the hope in Christ. Finally, that: 1) depression is not as uncommon as you think and affects a lot of people, 2) it’s OK not to be OK sometimes, and, 3) there’s always help around the corner. So, I hope this episode helps someone feel connected and to remind that someone that they are not alone. Don’t give up on fighting and it’s OK to seek help. Here’s me saying that a new day will dawn tomorrow and you’d be there with me to practice your purpose once again; one replete with choosing life and finding ways to be more gentle and compassionate with yourself. That you would always remember to remind yourself that you are enough and always will be.That every baby steps you are taking right now to get back on track are a significant move towards the right path. PS: We also explored how funnily our depression can be brought on by just not our fear of failure but when we succeed. And how there’s a recurring struggle with purpose and productivity, and how these are tied to our self-worth. Ayokunle Falomo is: a Nigerian, a TEDx speaker, an American, the winner of the 2018 Stacy Doris Memorial Award and the author of kin.DREAD & thread, this wordweaver must! As a poet, his singular mission is to use his pen as a shovel to unearth those things that make us human. He and his work have been featured in print (Local Houston magazine, Glass Mountain) and online (The New York Times, Houston Chronicle, and Berkeley Poetry Review. You can find more information about him and his work at www.kindreadbook.com . Shout-out to Dr. Ayomide Adebayo whose post in 2013 about depression gave me the insight needed to seek help. Notable Quotes: “The work of digging into the past is the work of the now. For some of us, the past is never past. A lot of things still hold us back, and factors such as family dynamics, environmental and work factors contribute a lot to our mental health.” Read more about my story here: https://goo.gl/dtc2ZQ Recommended songs: Intro: “Eye Adaba” – Asa (2007) Outro: “Fame” – Adekunle Gold (2018) Love you all,
Fri, December 21, 2018
Welcome back to another episode of the podcast! I have not been getting feedback about the show like I used to, so I am guessing things are either good with the show or I’ve been forgotten :-(. Guess all that was just to say, I’d love to hear from you. Please send me an email on talktomo@mosibyl.com or just say hello here :-D Here is introducing Dr. Planas, Ph.D. - an Associate Professor of Pharmacy, my senior colleague, and African sister! Her office is two doors away from mine, and she’s partly one of the main reasons I landed my academic position at the University (it began with a conference in 2015, listen to find out how). I met through my advisor while I was still in grad school. Dr. Planas or Lourdes as I call her is Cubana-American; her parents fled Cuba when she was just one month old. In this episode, we talked about life in the US and growing up in New Orleans instead of Miami (this has the largest concentration of Cubans). We also explored racial identity and how pharmacy helped her overcome racism and cultural identity issues, especially growing up in a time when it was certainly not cool to be Cuban. You will also hear about the two clocks that are churning fast for fecund women in academia – the biological and tenure variety. And why Lourdes’ deliberate plan of putting her biological clock ahead of the tenure one is one she does not regret. Also, we talked about why women require more than just mentors to have a successful career. Dr. Planas is married to Rick (also a pharmacist), and they have two adorable kids who I have had the pleasure of babysitting a couple of times. I am technically family :-D Lourdes also emphasized the importance of having a supportive spouse when on a tenure-track or in grad school while raising kids. PS: After taping this episode, her mother’s DNA results were updated and linked with hers. She is 0.5% French, yayy her wishes finally came true. Only 0.5%, you say? C’est la vie! Fun facts about Lourdes: She waited 12-13 years to have kids. She was recently promoted to Associate Professor. She is really of mixed heritage; a small part of her is Asian, African, European, Native American. She made me see Black Panther with her as a condition for coming on the show. She has all the cutest tchotchkes; there’s almost nothing she doesn’t have in her office. We both serve as co-advisors to the organization - Student National Pharmaceutical Association #SNPhA. Takeaway Points: Go to conferences – it helps to build your social capital and network that could land you that job. Find yourself a Lourdes at work or even better, be a Lourdes to someone. Whether you put the biological or tenure clock first, make sure it is a decision you have given careful thoughts. Women have been over-mentored and under-sponsore
Fri, December 21, 2018
A little-known fact about me is that I grew up on a staple diet of Indian movies, and this continued shortly until after Bollywood became a global phenomenon. India, for me, will always be my first entry point into Asia and its cultural diversity, as a young child growing up in Nigeria. And still on India, this week’s guest has a unique story, especially how her love for India was forged at a young age (hint: it began in a classroom). In this episode, you will hear how her dream spurned into something glorious that has now shaped her life-course and those of the generations coming after her. Meet, Emily: she describes herself as Jewish-ish and a lover of Jesus. She is also a wife to Jose and mother to two delightful, energetic kids. In this episode, you will learn what it means to follow your calling even when you are not sure where it might lead you. You will also hear tips on multicultural marriage and how to raise kids in such a dynamic environment, as well as its beauty and challenges. PS: This episode was shot in my house when Emily came visiting with her kids; you may hear her daughter’s voice in the background. Shout-out and a Namaste to Daphne Raj for introducing me to this wonderful lady. Fun facts about Emily: She convinced her mother to let her go to India when she was 15 (Please do not try this at home with your African parents, thank you. And if you must, approach them with caution). She loves tea. From the ages of 15, till she turned 22, she visited India up to nine times. Her interest in India was initially piqued by her need to fix Christopher Columbus’ error #DiscoverAmerica. Takeaway Points: Similarities between the Jewish and Indian cultures They are both family and community oriented. People from both cultures have driven personalities. Differences between the Jewish and Indian cultures Women have a lot of say-so in the Jewish culture, in general, and can be headstrong. The approaches towards money differ. On thriving: Find the beauty in both cultures and highlight those but bear in mind that there is going to be a more dominant culture. You kinda have to accept this otherwise you are just gonna fight all the time. Let your kids take part in the different cultural activities that are part of their background. Notable Quotes: “ The Whole 30 diet is like Paleo on steroids.” PPS: After our talk, I got this text from Emily later at night. “I think I should have said on intercultural marriage... Jesus! Without Him, we would fight like cats and dogs! He puts it all into perspective...culture and His perspective on it all really helps us to keep our particular preferences in check!” Nama’stay here, with y’all for a bit, 모 /Mo!/ --- Support this podcast: <a href='https://anchor.fm/mosibyl/s
Thu, December 20, 2018
The More Sibyl Podcast Presents: The One with Kenny Still on the daddy issue (I know! But hear me out on this one). This week’s episode started with an email I received from one of my ardent listeners - who was also today’s guest on the show. It was also the first official fan mail I got!: Dear Mo: Everyone believes fathers should be strong and just provide financially while the mothers raise the children. I am a father of a 3-year-old daughter with a rare medical condition (which has resulted in massive learning/developmental delays). My wife and I are very hands-on in raising our daughter. What I've experienced in the three years of fatherhood is that the mothers get more support than fathers. I'm Nigerian born but been living in the UK for the last eight years. Do you have any guests who can talk on the topic - fathers and support for them? The contents of the email tugged at my heartstrings. After much reflection on the choice of guest, I decided to ask Mr. Kenny if he wouldn’t mind doing the honors as I could not think of any other perfect guest to do justice to such an important and rarely discussed topic. In this episode, you will hear about the challenges, societal expectations, and triumphs of raising a child with special needs. You will also hear tips on how to build and foster support for those with special needs, especially for parents and caregivers. More importantly, you will hear about a father’s love; the kind that is unspoken but constant, affirming, assuring, and ever-giving. PS: Olivia’s condition is called 1p36 deletion syndrome (also known as monosomy 1p36). It is a congenital genetic disorder characterized by moderate to severe intellectual disability, delayed growth, seizures, limited speech ability, and weak muscle tone with varying symptoms depending on the exact location of the chromosomal deletion. There is no cure for this disease. Treatment depends on the symptoms and may include rehabilitation/educational programs, antiepileptic medication, and standard therapy for affected organs. You will also hear about a day in the life of Olivia. According to Kenny: Olivia’s condition has brought him and his wife together, as a closer family unit. Don’t be afraid to be open and vulnerable, especially to those who love and care about you. Be their voice and advocate, especially when talking to health care providers. Read, research, observe, and pay attention as much as you can on the condition. Love is a powerful tool with healing powers; make sure to show your children love. Social support is critical when dealing with rare diseases. Find a patient advocacy group to belong to and if unavailable, consider starting one that is relevant to your cause. Fun facts about Olivia: She just turned three and is quite the spunky three-year-old with some sass. #Yasss She loves her soft toys. Her favorite color is blue. She loves grabbing things so be careful with your earrings, headphones, or necklaces when around her. She is the
Thu, December 20, 2018
The More Sibyl Podcast Presents: The One with Nathan - My Burmese Friend Myanmar, formerly known as Burma, is the second largest country in Southeast Asia with a population of more than 50 million people. Chances are Myanmar is one of those countries that has never crossed your radar. It used to be this way for me too until I met my dear friend, Nathan, in 2014. Nathan is from Myanmar and is ethnically Chinese. He left Myanmar in his teens to live in Singapore. He holds a Masters in computer science and software development but switched his career by bagging an MBA with a focus on public health, so people won’t think he is the IT guy (*insert Asian joke here*). In this episode, we explored the shadows of our countries, post-British colonization. If I learned anything from this episode, it is that poor countries (as measured by absolute poverty) have similar presentations, no matter what part of the world they are located in. This is because poor countries are poor because they have extractive economic and political institutions, where a culture of monopoly, corruption, and lack of political rights are the norm. (Recommended text: Why Nations Fail: The Origins of Power, Prosperity and Poverty (2013) by D. Acemoglu and J.A. Robinson). As a result, Nigeria and Myanmar as so much alike in more ways than I thought, and not just due to our common colonizer – the British. I gauged his opinion on Aung San Suu Kyi, the Burmese Nobel Peace Prize Laureate, who is making headline news over her alleged inaction to the persecution of the Rohingya people in Rakhine State and refusal to accept that Burma's military has committed massacres. We also talked about his hobbies – reading and traveling, as well as our mothers and WhatsApp broadcast messages. PS: Nathan and I met in 2014 while interning at the same biotech company in Boston. During that time, we hung out a lot and explored a lot of the Boston scenes.. This episode was shot at his house in Somerville while I revisited Boston in July. Fun facts about Nathan: He loves to dance and is exceptionally adept at it. I have gone dancing with him a couple of times, so trust me on this. He is a polymath; a person of wide-ranging knowledge or learning. He is not good at Math (Shocking! Insert yet another Asian joke here). We both have a dark sense of humor, haha. Similarities between Myanmar and Nigeria: The income gap in Myanmar is among the widest in the world, with supporters of the former military government controlling a larger share of the wealth. A lot of people move out to seek greener pastures elsewhere. Think push and pull factors, with Singapore being the top destination. With the UK, USA, or Canada being top destinations in Nigeria. June 12 is to Nigeria as August 8 is to Myanmar #8888. Self-censoring was rampant throughout the 80s under the military era. While there is a huge importance placed on education, both countries experience corruption in educational equality mostly due to poor governmen
Thu, December 20, 2018
The More Sibyl Podcast Presents: The One with The Lawals In talking with some of my friends, especially those who just became new parents, I found that a lot of them struggle with the feeling of insecurity around parenthood and fear of not doing enough as a parent. It humbles me when I hear these conversations because I think most of them are really good parents. In a bid to build community for these issues, I invited The Lawals on the show. Thus, this episode is dedicated to those friends and others like them. I hope you connect to this and that much more, you realize how amazing you already are. This episode features a candid conversation with Nigerian parents who are raising Nigerian-American kids. You will hear about their insecurities, fears, and rewards regarding parenting. On how certain adaptations and tag teaming are necessary when raising kids in a different society than the one you grew up in. Also, on cultural differences and why some Nigerian parents do not allow their kids to go on sleepovers or playdates. PS: This episode was shot in their house on a lazy Saturday morning. I have come to a soft conclusion that third-culture kids, raised by Nigerian parents, have a lot of shared experiences, especially of being grounded similarly, regardless of where they grow up in the world. Gotta give it to Naija parents for the homogeneity. Fun facts about The Lawals: They have twin girls! I am crazy about twins; so much so I married one (not only for this reason, haha). Mrs. Lawal is still a patriotic Nigerian; you need to see the glimmer in her eyes every time she talks about Nigeria. They met online way back when we used dial-up technology to surf the internet. #truelove They play good cop, bad cop with the kids; listen to find out who plays what. Takeaway Points: Be mindful as parents. Always turn back to say: “Hi, I love you, I will see you later.” Tell your kids what to do but make sure you show them why, when needed. Especially as they grow up and become more assertive. Parenting is a continuous improvement process. Parents learn through their kids as much as their kids learn from them. Be a lazy parent – let your kids figure some things out, engage their curiosity to help their brain grow. Notable Quotes: “It is crazy that the one place that you seemingly cannot truly feel that your kids are completely safe is inside American schools. You are not truly sure of whom you are handing them over to or with whom they are interacting.” You cannot raise your kids in a bubble. From Monday to Friday, they spend more awake hours outside of the home, and you have no control over these external environment. This is why we communicate the whys and hows with our kids and lead them by example.” These struggles, we have as parents, will never go away. What we need to fight this is the constancy of the parents, and hopefully, some of our teachings will stick. Not all will stick because they will form some of their own thoughts based on the environm
Thu, December 20, 2018
The More Sibyl Podcast Presents: The One with Dr. Bamgbade For this episode, we need to do 100 cartwheels, throw some confetti, and roll out the red carpet, because it features the very Queen in all of her splendid glory! Here’s introducing Dr. Benita Bamgbade, aka BeNyoncé (get it?) Born to first-generation Nigerian immigrants, growing up in H-town (Houston), Benita grew up very conscious about her heritage, especially at an era when it was uncool to be African (pre-Wakanda times). In this episode, we talked about all these and what it has been like moving to Beantown (aka Boston) from Texas. We also explored life as a new assistant professor of pharmacy and how dating or making friends in your 30s can be Herculean tasks. PS: She does research on mental health and designed an intervention recently on the health-seeking behaviors between Blacks and Whites in the US. She loves Jesus and Beyoncé! Also, we may have been well oiled and highly spirited when we taped this episode #redredwine #invinoveritas Fun facts about Dr. Bamgbade: She is so extra like me, and we connect on a deeper, spiritual level with that. We work well together and always come up with the most extra, lofty ideas, haha! For her research on mental health, she has won two back-to-back awards at the American Pharmacists Association (APhA) meetings. #gogirl She is the first rapper on the show. We both love and miss #HEB. If you never lived in North and Central Texas, you won’t understand the struggles #lesigh Takeaway Points: Significantly higher proportion (81%) of young Black adults living with depression in the US do not seek help when compared to Whites. Don’t get too bogged down about what your friends and family would think. The people you are worried about care about you. If you are living with depression and not living your best self, go get help. It gets better when you get help. So people don’t like you? Oh well! You will be alright, and they will be alright too. We cannot be our jobs; there’s gotta be more to life. Find your ‘more.’ Notable Quotes: Being Nigerian now is super cool, but it was not cool growing up from elementary school till the beginning of high school. Being African was not cool, but now everyone is like ‘Wakanda Forever.’ Like no! You used to make fun of me; this is not for you. Go sit down or apologize or do both.” “Being Nigerian and American to me means being the best of both worlds. I love being Nigerian; I thank God that I am Nigerian, I love the culture. My American side too has its merits and having a ground foundation on both sides are great. The downside is not being fully grounded on either side.” “Being a professor is like graduate school on crack. The pressure is so much more now on a tenure clock.” Recommended song: " Red Red Wine" – UB40 (1983) I woke up like this, 모 /Mo!/ --- Support this podcast: https://anchor.fm/mosibyl/support
Thu, December 20, 2018
The More Sibyl Podcast Presents: The One with Mai Born to an Okinawan mom and an American dad, thus growing up bi-racial in a multi-cultural home meant Mai had to ask tough questions from the start about identity, equality, community, friendships and the like. An aspiring graphic designer and a secretive poet, she uses the arts to continue the journey of those questions, through her multi-cultural marriage, and the community around her. A fighter for love to be in action in all places; who loves hearing the stories of those around her in hopes to build better bridges in all places and with all people. Mai also enjoys the simple pleasures of puppies, coffee, food of all kinds, and summer activities. In this episode, we talked about her cultural heritage and tips on how to navigate multiculturalism in language, marriage, and expressions. PS: Okinawan-Japanese is the equivalent of Hawaiian-American; thus, Mai is ethnically Okinawan. Also, it would mean a lot to Mai if you went to see 'Crazy Rich Asians;' according to her "your ticket purchase helps affirm the industry that people want to see diverse leads." Fun facts about Mai: Her parents met in Japan when dad was in the US Airforce. If she speaks too much in one language, her brain gets tired. So, she needs a fine balance of people with whom she can speak English and Japanese. She spent a lot of time in Japan when growing up. So much so that when she moved back to the US, she was classified as an international student and had to take ESL (English as a second language) classes. Takeaway Points: Mai had two very good questions for me as a Nigerian about Nigerians. Your insight as a multicultural person is always needed and valuable. Be proud of your heritage. Notable Quotes from Mai: “I find the Japanese culture at times fascinating because even though it is a communal society, there is so much pressure on the individual to succeed which sometimes creates a painful tension.” "In America, it is harder to build quality friendships because it is an individualistic society. Thus, self-love here, ironically, is to schedule spontaneous activities to make sure I spend quality time with my friends." “Being married to a Chinese-American, we both have to learn how to navigate this space of multiculturalness we share. We both have parallel lives of being able to relate on how it feels to navigate multiple cultures and not really feeling like we belong to anyone in particular.” Recommended song: "Say Anything" - X-Japan (1991) [Mo says: "The arrangement of the musical instruments reminds me of Queen’s Bohemian Rhapsody"] Jya-ne, モ /Mo!/ --- Support this podcast: https://anchor.fm/mosibyl/support
Thu, December 20, 2018
The More Sibyl Podcast Presents: The One with The Bunns Meet the Bunns or like I call them, Love Bunns; they are one of my favorite dyads in the world. Despite just meeting them a little over a year ago in Oklahoma, I consider myself blessed and honored to be a part of their family and that I get to call them “fremily” (family+friends). Charlie and Dona Bunn are also the Directors/Chi-Alpha campus pastors for the University of Central Oklahoma. Chi-Alpha is an outreach ministry to universities to reach students, reconcile them to Christ, and transform the university, the marketplace, and the world. Statistics have reported that 85% of international students have neither eaten in an American home and 75% have never been in an American home. The Bunns, through their ministry, are trying to change those statistics. For twenty years, they have been building community for international students to give them a sense of belonging. In this episode, we explored how Americans can benefit from multiculturalism, and how internationals (students) in the US contribute to broaden the worldview of Americans. We also talked about what Americans can do to change the perception held by most internationals of Americans of being just friendly but not necessarily good friends. They are in need of funds for renovations, generate scholarships for students, and so much more. Donations towards their ministry can be made here: goo.gl/YNa7dj Contact the Bunns: Email: ucochialpha@gmail.com, Instagram: ucochialpha, Facebook: Charlie Bunn, Dona Bun PS: I joined Chi Alpha in 2011 when I was a student in Austin, and I credit this group for enriching my American experience as they were very beneficial to helping me build community. Fun facts about The Bunns: Their kids have traveled for international mission trips to Haiti, El-Salvador, Jamaica. Dona, like all the little girls who grew up in Montana then, wanted to be an Olympic skater. Now she applies her degree in counseling to help international students through her ministry. Growing up in a small town in Arkansas, Charlie could have fought fires in Montana but now sees himself living in another foreign country. They do really have a heart and love for international students. Through this ministry, the Bunns have had contact with students from more than 125 countries. Takeaway Points: For Americans: It is worth the extra effort to befriend international students. Take the time, ask questions, as they want you to have a genuine interest in their lives. There is room in your heart to show some love to international students For Internationals: Wherever you may find yourself and when in need of community, find the Charlies and the Donas. Cultural exchange is a two-way street; you are also helping Americans learn more about your culture as much as you are learning about theirs. Don’t be afraid to ask questions. Notable Quotes: “If God has called you to be a ditch digger, any other thing you would do (e.g., doctor) will be a step-
Thu, December 20, 2018
On one lazy Sunday in May, I fell into one of those YouTube black holes and ended up watching a video about Damilola - today’s guest. I remembered being transfixed for the whole 30+ minutes I watched it. It made me cry, raise my hand furiously to heaven, sigh deeply, contemplate the hearts of men and the pains we inflict on each other, and most importantly, it made me want to do something. Thus, I was moved to action to help this young lady re-tell her story in a more humanistic way, with more emphasis on the person behind the story, as I thought this element was grossly lacking in the interview I had just watched her in. Dear friends and listeners, today, I present to you a story of Ms. Damilola Falodun, a 23-year-old native of Ekiti state, an orphan, and a survivor of human trafficking. Lured under the pretext of finding work in Oman, her and several others endured harsh conditions while in Oman. It’s a story about finding your way back home after you have lost your way, in every sense of the word. It is also one that reminds us of, perhaps most importantly, that home is always where the heart is. Ms. Damilola is back in Nigeria now, safe, and slowly trying to build her life back. She also recently enrolled in a University to study entrepreneurship and business management. Her goal is to set up a foundation to help rescue and train young girls on artisan skills that can make them financially independent. You can make that Ms. Damilola’s dream come true by listening to this episode, sharing it with your friends and contacts to increase awareness on this issue, or making a small donation to help Damilola get her life back. You can also do all three. Here are her account details: Damilola Falodun, 2065970162, UBA bank You can also donate via the show by emailing me. Every cent received for this purpose will go directly to Ms. Damilola. Contact Ms. Damilola : Email: dammyserah31@gmail.com; Instagram @sayno2slavery Takeaway Points: Nigeria currently has no diplomatic presence or embassy in Oman making it extremely difficult for those who want to leave to seek refuge. Dear teenager or young adult reading this, do not fall for quick ways of making money. You could be selling your life away. Most countries have standard procedures in place for visits, so do not be lured by promises of free visas, steps that entail bypassing those standard procedures, and whatnots. If it is too good to be true, it probably isn’t true. Ms. Damilola is still plagued with the guilt of leaving the others behind. While we explored Oman in today’s story, there are other countries (e.g., Libya) that have been implicated similarly. Notable Quotes by Damilola: “While in Oman, I prayed to God that if I was rescued and made it back to Nigeria safely, I will use my voice and all my resources to create awareness on this issue.” “It is better to drink garri and ordinary water in Nigeria, at least you will be free here, than being stuck in a foreign place as a slave. I will not st
Thu, December 20, 2018
Meet Solonia: America-born-Ethiopian-Taiwanese, currently living in Singapore, with life chapters spanning the US and Asia. Solonia identifies as a citizen of the world - challenging conventional notions of identity and purpose, and evangelizing life + work by design. As co-founder of The Change School, Solonia designs and facilitates transformational learning for harnessing self-discovery, entrepreneurial grit, and creative intelligence. She is a writer, storyteller and mindset coach. In this episode, we talked about being a cultural nomad – tips, its perks and downsides, embracing one’s cultural richness, and how to homogenize ones’ culturally-rich identity. PS: Solonia and I compared Asian and African cultures and the concept of same-same but different. Contact Solonia: solonia@thechangeschool.com Find out more about TheChangeSchool: http://thechangeschool.com/ and mention the show “The More Sibyl Podcast” to get discounts on their programs. Fun facts about Solonia: Solonia has been recognized as Asia's 50 Women Leaders for Leadership Excellence by CMO Asia, awarded for Global Training & Development Leadership by the World Training & Development Congress. She was invited to speak at TEDxAuckland on the future of Global Citizenship. Takeaway Points: African and Asian cultures share similar traits like shared core values, familial piety, the value of education, celebrating around food, and respect for elders. Really embrace your cultural richness; don’t hide it! Your difference is what makes you unique. Bring that (cultural) curiosity to your life and work. Being African and Asian can mean being twice under that parental pressure to be a doctor, lawyer, engineer, or nothing else. According to Solonia: “Does anyone else think it questionable that we use the word "expat" to describe non-natives living/working in non-Western countries, whereas in the reverse instance we refer to "foreign workers" and "immigrants" or "migrants" only? When was the last time you heard Asian professionals or short-term residents in the US, Europe, or Australia, for example, being described as Expats? #justsayin “The beauty of Singapore is so diverse and shows the difference between homogenization and melting pot. In America, there is a push to homogenize and adopt the American culture and become American. In Singapore, by contrast, there is no real need or pressure to become Singaporean. Everyone can coexist, and there is a feeling that everyone is able to retain their culture while existing in a diverse society.” “My background and upbringing have really helped me to appreciate historical cultures and be able to connect with people from different backgrounds because you are constantly adapting and making empathetic connections.” Best, 모 /Mo!/ --- Support this podcast: https://anchor.fm/mosibyl/support
Thu, December 20, 2018
WARNING: THIS EPISODE CONTAINS MESSAGES THAT MIGHT BE DISTURBING TO SOME LISTENERS – ESPECIALLY THOSE WHO MAY HAVE EXPERIENCED ONE FORM OF CHILD SEXUAL ABUSE OR THE OTHER. This was easily the most difficult episode I have worked on this podcast. The prevalence of child sexual abuse is one that cannot be ignored (especially in a country like Nigeria with its burgeoning population and lax rules). Why? Because abused children grow up to become adults who may suffer from mental health issues ranging from substance abuse, personality disorders, conflict in romantic or interpersonal relationships, to eating disorders. Of all the things that can be done to you, rape is probably one of the worse because it is your body and you have to carry it along for the rest of your life; there is no escaping from it. Even when you try to physically escape from it, the body (and brain) always keep the score. In this episode, I discussed these issues at length with a longtime friend and a lawyer – Theresa Odigie. As an author, Theresa uses her words to rescue people from grief, insecurities, or anything that poses as a stronghold in one's life. Follow her on Instagram as Theresa.odigie. PS: We discussed a poem from Theresa’s new book, a collection of poems – Broken Porcelain. This book is a collection of pure sadness and connectedness which can be purchased on Amazon at a discounted price (for the next 10 days), courtesy of the show. Kindle version and hard copies are available. Things not to say to a child sexual abuse survivor: “I know how you feel.” – [This minimizes the robustness of their pain] “It could have been worse.” – [Also minimization] “Time heals the words.” – [There’s nothing powerful about the passage of time. Memories don’t know time] “Tell me more details on how it happened.” – [Voyeuristic and misuse of trust. Let them offer up their story how and when they want.] “Don’t worry, it is going to be all right, God makes beauty from ashes.” – [Certainly not biblical.] “You need to forgive and move on.” – [I can’t even!] Rather, try saying: “I believe you.” “I am glad you are talking to me.” “I am glad you are safe.” “It’s understandable. You are not crazy for feeling this way.” “It’s OK to cry.” “I am sorry this happened to you.” Takeaway Points: SURVIVORS Find someone to talk to. If you cannot, talk to strangers, you are not really investing in them emotionally. Even better, find another survivor to talk to. They have lived the abuse, and are usually able to nurture another survivor. Don’t blame yourself for what happened to you. Give that baggage away; it was never yours. Healing is possible and a long journey, but it is worth it. SUPPORTERS If someone confides in you, you are obligated to listen When someone opens up to you, do not break their trust Parents should be more vigilant and strive to create safe spaces for their children to communicate openly with them on any issues. Recommended Song: “Leave the Lights On” – Beth Hart (2003) Resourc
Thu, December 20, 2018
So, y’all know like how I am the first Nigerian-Korean you know, right?! Well, I am here to introduce you to the first Korean-African - Soo, or Joshua (you will get this reference once you listen) who speaks Pidgin English fluently. He’s as African at heart as I am Korean and as passionate about Sierra Leone as I am about Korea. The only difference is that I am yet to set foot in Korea. I always describe my guests as amazing or wonderful; Soo is all these and much more and one of the spectacular 20-something year-olds I have met. Soo is Korean, born in England in 1995, but raised in Sierra Leone. His parents work as missionaries, and due to unforeseen conflicts and disasters, he has moved around quite a bit. For now, though, he is in Michigan, USA for his studies but hopes to go back abroad. In this episode, we talked about the duality of being African while looking Korean. The advantages of being a third culture person and how growing up in Africa is helping him excel in his studies. We also talked about first-world problems, African values, weighing wants vs. needs, and learning how to empathize with others who are not like us. PS: He reminds of me of an upcoming Albert Schweitzer (which coincidentally is one of his role models), and I think that as his nuances become more pronounced, he might just be as great as Dr. Schweitzer, if not greater. I met Soo through Adrian – a mutual friend. Fun facts about Soo: He is currently pursuing a dual degree in medicine and a Ph.D. in Microbiology (DO-PhD). He loves a lot of Nigerian artistes, especially Yemi Alade. He is passionate about social causes in Africa such as domestic abuse, patriarchy, unequal education between boys and girls, and in improving the healthcare infrastructure. He had a pet hedgehog named Collette, who recently died. #RIPCollette He speaks three languages fluently: Korean, English, and Creole. He speaks advanced French, and he is intermediate in Spanish. He is interested in finishing Arabic and may want to continue with Japanese. He loves Starbucks for a unique reason (find out why), and it’s not about him being bourgeois. He started the African Student Association (ASA) chapter in his college during his undergrad years to unite his friends from Madagascar, Rwanda, and Ghana to create a family of their own. Despite being a missionary kid, he tried out different religions before deciding to be Christian. He is a foodie and can make jollof rice, albeit the Sierra Leone variety. Takeaway Points: Anywhere you find yourself, try to search for a supportive community that can draw you in. Have a consistent circle of friends. Actions (especially subtle ones) speak louder than words. Being from Africa confers us with an ability not to forget the most important things and values. Parents can help their TCKs thrive better by being more open about struggles. Notable Quotes by Soo: “Home is where I make myself comfortable. When people ask me where my 고향 /gohyang/ (Korean word for hometown)
Thu, December 20, 2018
The More Sibyl Podcast Presents: The One with Chinwe One of the arguments against mainstream social justice warriors (SJWs) is that they reject the concept of sin and hold the belief that humans are inherently good by nature. As a result, in the face of evil, the society is largely blamed instead of upholding individual personal responsibility. In this episode, I chatted with Chinwe Oriji, a scholar and a PhD candidate in African and African Diaspora studies, on whether Christians should be involved in social justice or even identify as social justice warriors (SJWs)? We also talked a bit about an article she wrote on Wakanda's Black Panther as a place that shows that post-independence Africans in and outside of African are not exempt from a diasporic reality of loss, longing, and resistance. We also explored the Biafra war and her identity as an American born to first generation Igbo immigrant. PS: As at the time this episode was taped in April, I had not watched Black Panther then. Talk about not knowing the old days were good and blissful #teehee. Fun facts about Chinwe In high school, she would draw the Nigerian flag every single day in class to the point that her Spanish teacher had to get her a real one which she pinned on the blackboard permanently. She’s got suave and sleek ‘fro for days (I touched them, so I know). She was teased because of her name growing up and wished she had an English name. Kids called her chicken wings and chinchilla instead of Chinwe. She once gave a presentation at The Igbo Conference in London where Chimamanda Adichie gave a talk too. Takeaway Points: Being banned from and punished for speaking any of the Nigerian native tongues in Nigerian schools is a second-wave of colonization and racialization. Christians, especially those with power, can fight societal justice while still acknowledging individual responsibility. Notable Quote: “To be Black means to be a part of a history of resistance, beauty, struggle but also of creation. To be Igbo is to be part of a history.” - Chinwe Igbo Kwenu! 모 /Mo!/ --- Support this podcast: https://anchor.fm/mosibyl/support
Thu, December 20, 2018
“Let Food Be Thine Medicine And Medicine Be Thy Food” – Hippocrates The More Sibyl Podcast Presents: The One with Aayah Get ready to kiss dieting goodbye in this episode (Joshua Harris, anyone?). Aayah, an Egyptian-American who is now based in Seattle, is a holistic health coach, detox specialist, YouTube content creator, wife, and mother of two kids. Her journey into healthy eating was inspired by her health issues such as chronic fatigue, joint pain, mood and digestive issues. In this episode, Aayah drew from both her personal and professional experiences on ways to eat clean and well on a budget, recipe substitution (this is important especially for immigrants), and maintaining an overall balanced lifestyle. We also talked about the elephant in the room (literally, me!) and my constant love-hate relationship with dieting and ways people like me can be more successful at mindful eating and maintaining a healthy weight. Aayah’s parents are currently held political prisoners in Egypt. Her mom is the longest held female political prisoner in Egypt and in solitary confinement. See link below on how you can support and help them raise awareness on this. PS: Aayah is currently running a promo for a mid-summer detox session and health coaching. To get a discount on her services, contact her directly letting her know you are one of the listeners of the show. Fun facts about Aayah After having two kids and at the encouragement of her mom, she went back to school to learn health coaching and integrative nutrition. Her goal as a coach is to get her clients to a point where they don’t need another diet. She is a YouTuber who makes really crisp videos on healthy recipes. She is a nature enthusiast – loves hiking and being outdoors. She has found ways to keep her time to a minimum in the Kitchen – she’s certainly African, haha! Takeaway Points: After having two kids and at the encouragement of her mom, she went back to school to learn health coaching and integrative nutrition. Her goal as a coach is to get her clients to a point where they don’t need another diet. She is a YouTuber who makes really crisp videos on healthy recipes. She is a nature enthusiast – loves hiking and being outdoors. She has found ways to keep her time to a minimum in the Kitchen – she’s certainly African, haha! Additional Resources: Contact Aayah: Website: www.beenourished.com YouTube: https://www.youtube.com/channel/UC1wzcklxneK5Oe-kZK0GlA Facebook: bee2nourished Instagram: bee.nourished More about her parents: http://www.freeolaandhosam.org/ ALSO, I’D LOVE TO HEAR BACK FROM MY LISTENERS, ESPECIALLY IF YOU HAVE BEEN SUCCESSFUL AT SUSTAINING YOUR WEIGHT LOSS. WHAT WORKED MOST FOR YOU? Yours-in-weighting, 모 /Mo!/ --- Support this podcast: https://anchor.fm/mosibyl/support
Thu, December 20, 2018
“Fiat justitia ruat cælum” [Let justice be done though the heavens fall] - Lucius Calpurnius Piso Caesoninus The More Sibyl Podcast Presents: The One with Mr. Olanipekun Esq. In Nigeria, the Police might not be your friend (insert police jokes here), but there are some friendly faces who are working on reforming the criminal justice system, and I’d like for you to meet one of them. Here’s introducing Mr. Nelson Olanipekun Esq., a human rights lawyer and the team lead at Gavel. Gavel is a civic tech organization, which started in 2017 and aims to improve the pace of justice delivery through tech. Gavel has reached millions of Nigerians with over 100 indigent Nigerians benefiting directly from it. They provide free legal support for inmates awaiting trials, victims of domestic violence, and a whole lot of other people. In this episode, we talked about the Nigerian justice system and ways to rebrand it, as well as police brutality amidst the Special Anti-Robbery Squad (SARS) pandemic. We explored the Nigerian prison system and its many challenges, chief of which are overcrowding and not following due processes. I also probed Mr. Olanipekun’s thoughts on whether SARS should be reformed or as scrapped as a whole? PS: Years and years of watching legal dramas such as Suits, Ally McBeal, Boston Legal, The Practice have finally paid off. See if you can get your own legalese on, like I did, with this new episode. Also, Gavel has this cool feature on their website where you can track cases of individuals who are awaiting trials; it has been used to track over 500 inmates – check it out here: http://gavel.ng/opened-cases Fun facts about Mr. Olanipekun Esq. He wrote a letter to the Supreme Court of Nigeria (SCN) on enforcing the existing rules that have implications for ending police brutality. The SCN replied favorably. Wait what?! He once sued the Government over the long detention of over 100 inmates who have been awaiting trial for over seven years. He failed at his first start-up in 2014 but restarted in 2017. He is, most certainly, not a lazy Nigerian youth. If he didn’t study law, he would be a tech geek. Takeaway Points: Tips for entrepreneurs: learn from your mistakes and don’t give up when you fail. Be more active citizens. Most Nigerians need to take more interest in governance. Be your brother’s (and sister’s) keeper; If you see something, say something. Lawyers can also volunteer and donate their time to help at the Gavel. Donations are needed to reach more people and to continue to provide legal aid to indigents. As at March 2018, 68% of the Nigerian prison population are awaiting trial. Avoid prison, especially the Nigerian kind, if you can. Consider donating to Gavel to help their cause. Donations can be made here: Local: Access Bank 0773466368, Citizens Gavel Nigeria Dollar donations: Access Bank 0773502598 Domiciliary Account Citizens Gavel Nigeria Online donations: rave.flutterwave.com/pay/citizensgavelnigeriagv8z Additional Re
Thu, December 20, 2018
The More Sibyl Podcast Presents: The One with Kelechi I lost my faith once when I went through a phase of existential crisis that spanned almost a whole year; I wrote about it here - https://goo.gl/NCf1A2. I look back at that period with gratitude as it made my faith stronger and my relationship deeper with Christ. In this episode, I ‘sat’ down with one of my dear friends – Kelechi – who is on the other end of the spectrum, searching for meaning and questioning his faith. We talked about crisis of faith and the roles the church and our culture play in this. Kelechi is a Nigerian who has lived in Canada for a major chunk of his life. PS: His favorite word seems to be “absolutely.” If you can correctly guess how many times he used this word in this episode, you get a chance to recommend a topic we can explore on the show. Fun facts about Kelechi He is a continent drifter since he has visited less than ten countries. With the exception of Antarctica and Australia, he has visited every continent on earth He studied pharmacy briefly then got a degree in biochemistry and is now in school wrapping up his MBA He is very single (*wink wink* ladies) Takeaway Points: Not all who wander are lost; be kind to those who have left the faith All your friends don’t always have to be people you agree with all the time. You can disagree with someone and still respect them Christianity has a lot of space for questioning and asking those tough questions does not reduce the quality of your faith Embrace your crisis of faith tightly; it could make your faith stronger Recommended Song: “Dare You to Move” – Switchfoot (2004) Cited books: Lewis, Clive Staples (1940). The Problem of Pain. The Centenary Press Lewis, Clive Staples (1961). A Grief Observed. Faber and Faber Bryson, Bill. (2001). In a Sunburned Country. Doubleday Publishers Bryson, Bill. (2010). At Home: A Short History of Private Life. Doubleday Publishers Yours Faithfully, 모 /Mo!/ --- Support this podcast: https://anchor.fm/mosibyl/support
Thu, December 20, 2018
The More Sibyl Podcast Presents: The One with Alex Meet Alex: Alex grew up in Trujillo, Peru and is one of the amazing 20 year-olds I have ever come in contact with. He was an exchange student here in Oklahoma, and in this episode, we explored what growing up in Peru was like, his triumphs and regrets as an exchange student in the US, and his future ambitions. According to Alex: "I come from a multicultural family; being Latin, Hispanic, and Peruvian is such a blessing to me. Peru is such a multicultural place; we got so many influences around the world. We pretty much are still in the shadow of the Inca Empire. We were a Spanish colony for so long. If you wanna eat, visit Peru; if you wanna experience culture, visit Peru. In addition to visiting Machu Picchu, there are many other beautiful places to visit. Peruvians are warm and friendly, and the country is also very inviting. If I could choose one thing I love about Peru, it would have to be the food." On why he is interested in international affairs and diplomacy, Alex had this to say: “I do believe that together, we can achieve a lot. Sometimes, when we do not get involved with other people (from other countries), we see more differences than similarities. We are in an era of globalization, every culture must contribute something." PS: In this episode, I throw out a theory of how I think Nigerians cannot call dibs on being the custodians of plantains. There are some African influences in Peru, and we explored the food and music angles. Fun facts about Alex: He is super worldly and knows a lot about several countries and their cultures. I think he is going to be a UN Ambassador someday; say you heard it first on this show. Like me, he loves plantains, FRIENDS (the series), and Bossa nova (Brazilian music genre) Takeaway Points: Quinoa is an ancient food that originated with the Incas in the mountains of Peru and Bolivia. It was a food highly revered by the Incas. We can connect with so many people from different cultures on so many levels via food, music, etc. Visit Peru and explore its cultural abundance. All llama love, 모 /Mo/ --- Support this podcast: https://anchor.fm/mosibyl/support
Thu, December 20, 2018
The More Sibyl Podcast Presents: Hola amigos! Can you say Spanish-speaking Southern Belle three times without blabbing? I didn’t think so. Also, would you ever consider going back to school to learn a new language to help the people you serve? In this episode, I explored Andrea’s story and her love for the Spanish language, history, and travels. I also talked a bit about growing up in Nigeria during the restrictive, military regime. Andrea hopes to visit Ghana first, and I gave her the best tip ever – avoid the jollof rice there :-D. We also explored her relationship with Africans and what she thinks of us. I am also seeking business partners for what I think would be a very profitable business for Africans and African Americans. It has to do with cultural exchange. Email me on talktomo@mosibyl.com, if interested. PS: I spoke a bit of Spanish as well. Fun facts about Andrea: She is wanderlust like me and has visited six countries (one of which was Cuba #jealous). She holds two bachelor’s degree. She loves the Lord. Takeaway points: If you are in Ohio, consider getting the #Skyline chili. Tips on how to avoid getting deleted as a Facebook friend. Teach African-Americans about the African culture. Africans and African-Americans need to learn to be more culturally patient with one another. Why we need to visit Cuba ASAP. Con amor de, 모 /Mo/ --- Support this podcast: https://anchor.fm/mosibyl/support
Thu, December 20, 2018
This is probably the most important podcast episode I have done yet. For those who might not know, I have had a somewhat turbulent relationship with my father based on how I felt he was like to me as a kid. As a result, we never really talked and there was a distance between us. In this episode, I present to you the man who is perhaps one of the most important people to Mo! This episode also happens to be the lengthiest conversation I have ever had with my dad and I feel very honored to share this intimate side of me with you. PS: The history is very strong (and long) with this episode. PPS: Perhaps the most disappointing thing about dad is his chronic unending love for Arsenal #Chelseaporvida Takeaway points: The path to reconciliation might be a difficult process but it is often worth the troubles. Don't forget to remind your parents to get their yearly health checkups done. Recommended Song: Daddy's Home (feat. Hailey Kiteley) by Travis Greene WELL, ENJOY THEN. AND HAPPY FATHER’S DAY, I GUESS. Love, 모 /Mo/ --- Support this podcast: https://anchor.fm/mosibyl/support
Thu, December 20, 2018
qualification for president was reduced from 40 to 35 years. This effort was spearheaded by the wonderful folks at the Not Too Young to Run (NTYTR) Movement. Thanks to the one degree of separation between us, I was able to bring one of those wonderful folks (Mr. Mark Amaza) behind the NTYTR movement on the show. In this episode, Mark and I talked a lot about this campaign and he was gracious enough to answer all the questions I presented before him. As a late bloomer to all things politics, I must say that I learned a lot from this episode and I hope this will be the same for you too. Outro-ish Song: This is Nigeria by Falz; original song by Donald Glover aka Childish Gambino FUN FACTS ABOUT MARK: He is a certified Bibliophile and one of his many love languages is Amazon Gift cards *hint hint* He has an idyllic memory to recall countries and their capitals. He speaks the Bura language which is spoken mainly in Borno, Adamawa, and Yobe states in Nigeria. The Bura language is a Chadic language and has been reported to contrast a voiceless palatal lateral fricative, [] (ʎ̥˔), which is quite rare for languages. TL; DL: Get more involved in politics or governance, at the least. When voting, focus on the hows from aspirants; don’t just fall for the empty promises Download the Nigerian Constitution online for free Mechanisms like the “Ready to Run Movement” can help you run a better campaign. They can provide you with resources (not money to help you get started) Get your PVC (permanent voter’s card) today Run a better campaign You, as an electorate, have power in your hands; use it wisely. The More Sibyl Podcast is now available on Stitcher. Can you kindly help leave a review on Stitcher? Link: http://bit.do/helpmo RESOURCES Not Too Young to Run Campaign: http://nottooyoungtorun.org/ BudgIT Nigeria: www.yourbudgit.com; @BudgITng Ready to Run Campaign: readytorunng.org Follow Mark on Twitter on @amasonic and Mark Amaza on Facebook --- Support this podcast: https://anchor.fm/mosibyl/support
Thu, December 20, 2018
Here’s introducing my friend, Ada – one of the most beautiful souls I have ever met, who served in the US military. We began her story from growing up in Nigeria, moving to the US, being drafted into the army, getting married, surviving an eventful divorce, raising multicultural kids, and life as a single mom. We explored divorce in a cultural context (stigma, shame, losing friends, etc.) and what we can do to support divorcees around us (and it is not by choosing sides or totally avoiding them like a plague). We also talked about PTSD, mental health, and ways to self-care - post-divorce. Outro-ish Song: *Don’t Let Us Get Sick* by Pat Guadagno; the original song was by Warren Zevon Fun fact about Ada: She backpacked across Europe. PS: TO ALL THE VETERANS LIKE ADA, THANK YOU FOR YOUR SERVICE. TL; DL: How to Thrive after a Divorce: Choose your battles Stay alive Do not rush into any kind of relationship (except with Ben and Jerry’s Ice-cream and chocolates, of course, :-D) Take your time to open up Be vulnerable but not enough to allow reopening of old, healed wounds Don’t waste yesterday’s tears on today You need to draw from others but they may not be ready nor willing to give you what you need Move to a new city (if practicable) --- Support this podcast: https://anchor.fm/mosibyl/support
Thu, December 20, 2018
Nigeria: A $hithole Country?¿! Nah, it’s not but how else was I supposed to get your attention, ey?! Hehe. It’s no news that Mo! is back from Nigeria. In this episode, I answered several questions that were sent in from my listeners and friends regarding my just-concluded trip to Nigeria. We talked about everything ranging from food, social issues, traffic, politics, music, getting detained by the cops, why I won’t be moving back home just yet, getting high (on not what you think), how I evaded prying questions from my well-meaning countrymen and countrywomen, what I loved and disliked about my trip, and so much more. Thank you to every one of you who sent in the questions; you made this episode rock! Outro-ish song: Ire by Adekunle Gold. This song has been my current earworm. It takes me faster back home than a one-way first-class ticket. PS: This is a long episode, but I think you will love the dynamic between Olabimpe and me. PPS: My friends call me Tolani too (Olabimpe called me this all through the episode); it’s from my full name Mo-Tolani. PPPS: As a thank-you favor to Olabimpe, I am asking this for her. Does anyone know anyone who knows anyone who knows Lynxxx – the Nigerian rapper/singer? She would love to get his attention as she’s one of his biggest fans. #Askingforafriend TL; DL: Food I liked: Native rice and fish 😊 Foods I could not eat: Street roasted plantains (boli) ☹ On environmental pollution in Lagos: “Let’s forget about saving the whales and the trees. We need to start saving ourselves.” The highlight of going back home: I was not Black anymore but your average Nigerian (Yoruba) girl. The best thing about Nigeria: Nigerians - the love, the intentionality, the warmth, no Dutch pay. --- Support this podcast: https://anchor.fm/mosibyl/support
Thu, December 20, 2018
Last week, I took you on a trip to India with an interview with Dr. Shah. I decided to stay longer in India to bring you this week’s episode from another Indian. Losing one parent is hard enough but imagine losing both of your parents, and in addition to this monumental grief, having to cope with the guilt of being thousands of miles away from home when this happens. In this episode, I speak to Som Ghosh – a Tabla-playing Indian living in America on grief observed. We talked about how grief is handled by Hindus and how certain burial rites performed by Hindus might make coping with grief better, and how he has been coping with losing both parents. I also talked about a personal grief and how I was able to (and still) cope with this. We begin his story from why he decided to leave his job at Pfizer and head on to pursue a PhD in Health Economics and Outcomes Research (HEOR) and tips for those considering going back to school after working for a while. How to cope with grief, as surmised by Som and me (in no particular order): Let grief run its course. Take time to mourn the loss. Cry if you must. Label the emotions as they come, anger, sadness, pain, anguish. Remember that emotions are like messengers, we do not shoot them. Listen to the gifts they bear and afterwards, send them on their journey in a nice way, knowing fully well that they might come back again. Find someone you can trust to talk to about your grief. And if you cannot find someone, just like Tennessee Williams suggested, depend on the kindness of strangers who are usually obliagted to listen to you. Seek grief counseling or therapy. --- Support this podcast: https://anchor.fm/mosibyl/support
Thu, December 20, 2018
There are things you just cannot do in life. You cannot use your pen until the last drop of ink is out, you cannot teach your cat tricks or take it to obedience school, and you cannot go home again. ‘Home,’ the four-letter word that means different things to every one of us. This week’s episode will be about my going back home after such a long time (seven years, specifically). The thought of visiting Nigeria after such a long time has left with me a lot of emotions – nervousness and a frisson of excitement to name a few. To do justice to this issue, I had reached out to a couple of my friends to send me questions they either had regarding my visiting home after such a long time or questions I should be prepared to answer from my fine countrymen and women. The latter is of paramount importance as Nigerians are generally known for being too intrusive, or as I like to put it intentionally inquisitive. Upon my return, there will be another post-evaluation to see how well my expectations were managed or not. P.S: Can you ever really go back home, especially if you have become one of those neither-here-nor-there people? --- Support this podcast: https://anchor.fm/mosibyl/support
Thu, December 20, 2018
For this week’s episode, I talked to one of my favorite Indians and wonderful colleague - Dr. Sanket Shah, a medical doctor currently doing his PhD in Health Economics and Outcomes Research (HEOR) (a rarity for most MDs pursuing advanced degrees in the US) at my alma mater – The University of Texas at Austin. We talked about and contrasted medical practice, culture, and education in India and the US. On graduate school in the US: imposter/impostor syndrome, expectational pressure, how not to quit, and using fear as a motivational tool. We also provided arguments for why foreign international students need to build positive social support systems to improve mental health, why I think Indians are different from Nigerians in certain aspects, and how both cultures can learn from each other. It was also my first time introducing the concept of cultural curiosity – where I ask my guests to ask me anything they are curious about regarding Nigeria. Fun fact: Dr. Shah is still reeling from the shock of having dollar bills rained on him at a Nigerian colleague’s wedding dance presentation we all did in 2016. He wanted to know more about what ‘making it rain’ was all about. S/O to Chisom Chimah who was the bride at the said-wedding. --- Support this podcast: https://anchor.fm/mosibyl/support
Thu, December 20, 2018
Why should we care or be passionate about Nigerian youths? We, the Nigerian youths, have been making headline news lately, and not in a flattering way. This is no surprise given that it takes more guts than glory to live in a country where surviving in itself should be listed as a skill on one’s CV.* In this week’s episode, I interview a friend who’s just as passionate (if not even more) about Nigerian youths. We met at a mutual friend’s bridal shower two years ago. We talked about the challenges of being Nigerian and young and provide circumstantial solutions to moving our great nation forward with a special focus on this special demographic. TL;DR: Nigerian youths might be ill-equipped but are certainly not lazy. *Stolen and modified (with permission, of course) from Caroline Adeola Akinlotan’s Facebook status --- Support this podcast: https://anchor.fm/mosibyl/support
Wed, December 12, 2018
$50 can go a long way, we know. But how long of a way can it go if you moved to the US with all of that in your pocket? In this week’s episode, I will be sharing Erika’s story which began with her Japanese father’s dream to move to the US. She is also the brains behind The More Sibyl Podcast logo and branding; see, Erika is super-talented that way :-D. We also talk about cultural patience and why we need more of this in the charged climate we now currently live in. P.S: By Jove! Erika was right, quokkas are quite the cat's whiskers. --- Support this podcast: https://anchor.fm/mosibyl/support
Wed, December 12, 2018
Returning to the Motherland - An African-American's Perspective - Part 2 In this concluding episode, we talked about Nollywood, Mr. James' DNA analysis, and how African-Americans can reconnect to the Motherland. PS: Turned out Bill is 7% Nigerian! Wait, what? Y'all know that there's nothing like being 7% Nigerian; you are either Nigerian or not, using the one drop rule of course. Along that line, Dear Nigerians and Middle Earthers, it is my utmost pleasure to reintroduce and welcome back one of our very own, Mr. Bàbáwálé (/Baba wahlay/ meaning father has come home) Bill James to the Motherland. We have accepted him and can't wait for him to really come home, whenever he sure chooses to. --- Support this podcast: https://anchor.fm/mosibyl/support
Sat, October 13, 2018
Returning to the Motherland - An African-American's Perspective - Part 1 In this episode, I am joined by Mr. William 'Bill' James; a lifelong resident of Oklahoma City born in 1945. He is also a Veteran (served in the US Army from 1968 to 1970) and a Distinguished Toastmasters. He also happens to be a member of my OKC Toastmasters Club. In this episode, we talked about the results of his DNA ancestry and the relationship between Africans and African Americans. This is Part 1. --- Support this podcast: https://anchor.fm/mosibyl/support
Sat, October 13, 2018
Bonus episode with Bola: How to learn a new language and some more. --- Support this podcast: https://anchor.fm/mosibyl/support
Sat, October 13, 2018
Just Between Africans and African Americans - An African's Perspective - Part 2 We bring our talk to a conclusion by exploring what the future could look like for Africans and African Americans. We provided calls to action to both sides to aid in fostering a better connection and a more connected future together. --- Support this podcast: https://anchor.fm/mosibyl/support
Fri, October 12, 2018
Just Between Africans and African Americans - An African's Perspective - Part 1 The relationship between Africans and African Americans has been historically fraught, due to several factors such as misconceptions, media portrayals of stereotypes of both sides, and carryover (negative) sentiments. As a result, these stereotypes are patronizing and ultimately damaging. In this episode, I sit down with an old friend who has a lot to say on this issue. It all started with a Facebook post she put up sometime in January of this year (see below). This is Part 1. Bola At: Somehow I have managed to enrage a small community of African Americans, all due to a structureless, baseless notion that Africans hate African Americans(Not true). Who comes up with all these misconceptions anyway?? It is quite sad to accept the misguidance and the reverse-engineered mentality some have. Why the sensitivity and division? Africans have a rigid culture worn like a badge of honor. Failing to embrace or assimilate to a certain culture isn't necessarily hate, and while most African elders disapprove of certain western behaviors, most of us ( younger generation)still try to assimilate and get smacked for it (😂😂). To the African, respect, and honor go hand in hand. Everything you do in this world is reflective of your household; therefore you are expected to BEHAVE ( which some translated as trying to be "white" I detest that statement so much). --- Support this podcast: https://anchor.fm/mosibyl/support
Fri, October 12, 2018
In this concluding episode of my interview with Dr. Tom, we provided solutions towards addressing the brain drain problem. For the developing countries like Nigeria, we need more policies with strong nationalistic basis. Beyond just increasing salaries, which can result in inflation, we need to make Nigeria a country worth fighting for. Implementation of policies with an all-hands-on-deck approach and though counterintuitive, encouraging more brain-drain but with the South Koreanesque twist. This is Part 2 and the conclusion of the talk. --- Support this podcast: https://anchor.fm/mosibyl/support
Fri, October 12, 2018
According to the WHO, migration of health workers or ‘brain drain’ is defined as the movement of health personnel in search of the better standard of living and life quality, higher salaries, access to advanced technology and more stable political conditions in different places worldwide. A report recently released in Nigeria showed that eight out of 10 medical doctors representing 88% of medical doctors in Nigeria are currently seeking job opportunities abroad. The survey, which was conducted by NOI Polls, in collaboration with Nigeria Health Watch, revealed that Nigeria has about 75,000 doctors are registered with the Medical and Dental Council of Nigeria (MDCN), with only about 35,000 within the nation’s shores. In this episode, I sit down with one of these medical doctors who is currently doing his residency here in the US. We discussed brain drain within the Nigerian context and offer some solutions towards addressing the problem. This is Part 1. --- Support this podcast: https://anchor.fm/mosibyl/support
Thu, October 11, 2018
Fiona is a Nigerian-American pharmacist who emigrated to the US from Nigeria when she was 12. In this episode, we talk about spicy food, culture shock, adjusting to the US educational system, and so much more. --- Support this podcast: https://anchor.fm/mosibyl/support
Sun, October 07, 2018
Nigerian-born, US-educated, Korean-speaking, Struggling intellectual. Mo's unique perspective is derived from her experience growing up in Nigeria to now living the US, learning Korean, and enriched by the adventures her travels have brought on. Join Mo every week to get More Sibyl. --- Support this podcast: https://anchor.fm/mosibyl/support
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