The Daily Stoic
For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoic thinkers like Marcus Aurelius and Seneca the Younger. Daily Stoic Podcast also features Q+As with listeners and interviews with notable figures from sports, academia, politics, and more. Learn more at DailyStoic.com.Listen to The Daily Stoic on the Wondery App or wherever you listen to your podcasts. You can...
Fri, March 28, 2025
How Many Examples Do You Need? | This Spring Activity Will Teach You Valuable Stoic Lessons
The unfeeling stereotype of a Stoic would of course not be moved by a roll call of plague victims, the death of beloved tutor, or the enormity of the imperial burden. But Marcus Aurelius was never that. He was a human being. 📚 Pick up a copy of Marcus Aurelius: The Stoic Emperor by Donald Robertson at The Painted Porch: https://www.thepaintedporch.com/ 🎙️ Follow The Daily Stoic Podcast on Instagram : https://www.instagram.com/dailystoicpodcast 🎥 Watch top moments from The Daily Stoic Podcast on YouTube : https://www.youtube.com/@dailystoicpodcast ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ 📱 Follow us: Instagram , Twitter , YouTube , TikTok , and Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Thu, March 27, 2025
The Problem Is Within You—And So Is The Solution | Ask Daily Stoic
Plenty of people with less have found contentment, while plenty with more have been miserable. You can lead a good life anywhere, the Stoics remind us. 💡 We designed The Daily Stoic Leadership Challenge: Ancient Wisdom For Modern Leaders to mirror the kind of education that produced historically great leaders like Marcus Aurelius. Check it out at store.dailystoic.com Get The Daily Stoic Leadership Challenge: Ancient Wisdom For Modern Leaders & all other Daily Stoic courses for FREE when you join Daily Stoic Life | dailystoic.com/life 🎙️ Follow The Daily Stoic Podcast on Instagram : https://www.instagram.com/dailystoicpodcast 🎥 Watch top moments from The Daily Stoic Podcast on YouTube : https://www.youtube.com/@dailystoicpodcast ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ 📱 Follow us: Instagram , Twitter , YouTube , TikTok , and Facebook See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener n
Wed, March 26, 2025
Who Will You Emulate?
Cicero vs. Cato: Who is the greater example? 📚 Lives of the Stoics by Ryan Holiday | https://store.dailystoic.com/ 🎙️ Follow The Daily Stoic Podcast on Instagram : https://www.instagram.com/dailystoicpodcast 🎥 Watch top moments from The Daily Stoic Podcast on YouTube : https://www.youtube.com/@dailystoicpodcast ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ 📱 Follow us: Instagram , Twitter , YouTube , TikTok , and Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Wed, March 26, 2025
Texas Rangers' Josh Jung: "The Moment You Overthink, You’ve Already Lost"
How do the best athletes push through self-doubt, turn failure into fuel, and avoid getting lost in the details? Josh Jung, professional baseball player for the Texas Rangers, joins Ryan to discuss his mental and physical routines, the game-changing effects of the pitch clock, and what can make or break an elite athlete's long-term success. Josh Jung is a professional baseball player for the Texas Rangers as a third baseman. A former star for the Texas Tech Red Raiders, he was selected by the Rangers in the first round of the 2019 MLB Draft. Follow Josh Jung on Instagram and X @ Josh6Jung ⚾️ Grab tickets to watch Josh and the Texas Rangers here 🎙️ Follow The Daily Stoic Podcast on Instagram : https://www.instagram.com/dailystoicpodcast 🎥 Watch top moments from The Daily Stoic Podcast on YouTube : https://www.youtube.com/@dailystoicpodcast ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ 📱 Follow us: Instagram , Twitter , YouTube , TikTok , and Facebook See Privacy Policy at https://art19.com/privacy and Cal
Tue, March 25, 2025
This Way Is Not For The Weak | Say No To The Need To Impress
If we want to be the metaphorical fire that turns everything into fuel, we must be quite strong. We must have real momentum. We must be operating at a high and heated level. 📕 The Obstacle Is the Way eBook is on sale for $2.99! Get it for yourself or gift it to someone here 📓 Pick up a signed edition of The Daily Stoic Journal: 366 Days of Writing and Reflection on The Art of Living : https://store.dailystoic.com/ Protect your Daily Stoic Journal from the wear and tear of everyday use with the Leather Cover : https://store.dailystoic.com/ 🎙️ Follow The Daily Stoic Podcast on Instagram : https://www.instagram.com/dailystoicpodcast 🎥 Watch top moments from The Daily Stoic Podcast on YouTube : https://www.youtube.com/@dailystoicpodcast ✉️ Wan
Mon, March 24, 2025
Don’t Let Them Flood You | There is Philosophy in Everything
We must regroup. We must come together to defeat the flood. 📔 Pick up your own leather bound signed edition of The Daily Stoic ! Check it out at the Daily Stoic Store: https://store.dailystoic.com/ 🎙️ Follow The Daily Stoic Podcast on Instagram : https://www.instagram.com/dailystoicpodcast 🎥 Watch top moments from The Daily Stoic Podcast on YouTube : https://www.youtube.com/@dailystoicpodcast ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ 📱 Follow us: Instagram , Twitter , YouTube , TikTok , and Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Sun, March 23, 2025
Beat the Sunday Scaries | 12 Proven Stoic Strategies For Stress Relief
Learn 12 powerful Stoic techniques to conquer stress and turn anxiety into strength. Equip yourself with the strength and poise to handle life's obstacles calmly and confidently, no matter what comes your way. Read more here: https://dailystoic.com/stress-relief/ 💡 Slay Your Stress: A Daily Stoic 20 Day Challenge | dailystoic.com/stress 🎙️ Follow The Daily Stoic Podcast on Instagram : https://www.instagram.com/dailystoicpodcast 🎥 Watch top moments from The Daily Stoic Podcast on YouTube : https://www.youtube.com/@dailystoicpodcast ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ 📱 Follow us: Instagram , Twitter , YouTube , TikTok , and Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Sat, March 22, 2025
Comfort is the Enemy | Michael Easter Teaches The Benefits of Struggle
The daily comforts and conveniences that make life ‘easier’ might be the very thing keeping you stuck. In today’s episode, Ryan sits down with bestselling author and journalist Michael Easter to explore the power of discomfort, the dangers of modern excess, and how ancient wisdom encourages seeking out struggle. They discuss the paradox of comfort, the psychology of scarcity, and why stepping outside of our routines can make life richer and more meaningful. Michael Easter has made a career of traveling the world to uncover practical ideas that help people live healthier, happier, and more remarkable lives. He is the author of the New York Times bestseller Scarcity Brain , and The Comfort Crisis . 📚 Grab signed copies of Scarcity Brain and The Comfort Crisis by Michael Easter at The Painted Porch: https://www.thepaintedporch.com/ Follow Michael Easter on Instagram @Michael_Easter and X @Michael_Easter 🎙️ Follow The Daily Stoic Podcast on Instagram : https://www.instagram.com/dailystoicpodcast 🎥 Watch top moments from The Daily Stoic Podcast on YouTube : https://www.youtube.com/@dailystoicpodcast ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for th
Fri, March 21, 2025
We Must Push It Away | How To Stay Sane In An INSANE World
It happens. It shouldn’t, but it does. 💡 Go to dailystoic.com/spring and enter code DSPOD20 at checkout to get 20% off the Spring Forward Challenge ! Challenge yourself to spring forward and become the person you aspire to be. 🎙️ Follow The Daily Stoic Podcast on Instagram : https://www.instagram.com/dailystoicpodcast 🎥 Watch top moments from The Daily Stoic Podcast on YouTube : https://www.youtube.com/@dailystoicpodcast ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ 📱 Follow us: Instagram , Twitter , YouTube , TikTok , and Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Thu, March 20, 2025
Will You Prove Yourself Worthy? | Ask Daily Stoic
Through nothing but an accident of birth, you have been blessed. What will you do with it? 🎙️ Follow The Daily Stoic Podcast on Instagram : https://www.instagram.com/dailystoicpodcast 🎥 Watch top moments from The Daily Stoic Podcast on YouTube : https://www.youtube.com/@dailystoicpodcast ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ 📱 Follow us: Instagram , Twitter , YouTube , TikTok , and Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Wed, March 19, 2025
Do It While You Still Can
This is your moment to tip the balance - to move from darkness into light, from stagnation into growth, from winter's rest into spring's renewal. 💡 Go to dailystoic.com/spring and enter code DSPOD20 at checkout to get 20% off the Spring Forward Challenge ! Challenge yourself to spring forward and become the person you aspire to be. The Spring Forward Challenge starts March 20, 2025. 🎙️ Follow The Daily Stoic Podcast on Instagram : https://www.instagram.com/dailystoicpodcast 🎥 Watch top moments from The Daily Stoic Podcast on YouTube : https://www.youtube.com/@dailystoicpodcast ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ 📱 Follow us: Instagram , Twitter , YouTube , TikTok , and Facebook See Privacy Policy at https://art19.com/privacy and California Priva
Wed, March 19, 2025
Resiliency Will Reward You | Nobel Prize Winner Dr. Katalin Karikó
They told her she would never succeed, now her work has saved millions. In this episode, Ryan talks with Dr. Katalin Karikó, the scientist behind the mRNA technology that led to COVID-19 vaccines. She grew up in rural Communist Hungary, faced rejection after rejection, got demoted, and struggled financially but she never stopped chasing the science. Dr. Katalin Karikó opens up to Ryan about her experiences as an immigrant in the U.S., the grind of scientific discovery, enjoying the process rather than focusing solely on outcomes, misinformation in the scientific community, and the responsibility of scientists to communicate effectively with the public. Dr. Katalin Karikó is a Hungarian American biochemist who specializes in RNA-mediated mechanisms. She won the 2023 Nobel Prize in Physiology or Medicine with her colleague Dr. Drew Weissman for their discoveries concerning nucleoside base modifications that enabled the development of effective mRNA vaccines against COVID-19. Read the New York Times feature on Dr. Katalin Karikó here Follow Dr. Katalin Karikó on Instagram @katalin_kariko Check Dr. Katalin Karikó’s memoir Breaking Through: My Life in Science 🎙️ Follow The Daily Stoic Podcast on Instagram : https://www.instagram.com/dailystoicpodcast 🎥 Watch top moments from The Daily Stoic Podcast on YouTube : https://www.youtube.com/@dailystoicpodcast ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ 📱 Follow us: <a href="https:/
Tue, March 18, 2025
What Was Pain Now’s Gain | The Portable Retreat
It didn’t feel good at the time. But now? Years later? We think about it a little differently. 📕 The Obstacle Is The Way ebook is on sale for $2.99 right now! Head here to grab a copy or gift one to a friend . 📓 Pick up a signed edition of The Daily Stoic Journal: 366 Days of Writing and Reflection on The Art of Living : https://store.dailystoic.com/ Protect your Daily Stoic Journal from the wear and tear of everyday use with the Leather Cover : https://store.dailystoic.com/ 🎙️ Follow The Daily Stoic Podcast on Instagram : https://www.instagram.com/dailystoicpodcast 🎥 Watch top moments from The Daily Stoic Podcast on YouTube : https://www.youtube.com/@dailystoicpodcast ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ 📱 Follow us: Instagram , Twitter , YouTube , TikTok , and Facebook See Privacy Policy at <a href="https://art19.com/priv
Mon, March 17, 2025
This Is The Time For A Fresh Start | The Beauty of Choice
We can keep being the person we’ve always been…or we can change. That’s the choice of life, the Stoics believed. 💡 Go to dailystoic.com/spring and enter code DSPOD20 at checkout to get 20% off the Spring Forward Challenge ! Challenge yourself to spring forward and become the person you aspire to be. The Spring Forward Challenge starts March 20, 2025. 📔 Pick up your own leather bound signed edition of The Daily Stoic ! Check it out at the Daily Stoic Store: https://store.dailystoic.com/ 🎙️ Follow The Daily Stoic Podcast on Instagram : https://www.instagram.com/dailystoicpodcast 🎥 Watch top moments from The Daily Stoic Podcast on YouTube : https://www.youtube.com/@dailystoicpodcast ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ 📱 Follow us: Instagram , Twitter ,<a href="https://www.youtube.com/@DailyStoic" rel="noopener nore
Sun, March 16, 2025
The Stoic Art Of Not Panicking | Ryan Holiday Speaks To The U.S. Marine Corps
What are your panic rules? In June of 2023, Ryan Holiday spoke to a group of U.S. Marines in 29 Palms, California about how to stay cool under pressure and set panic rules for difficult situations. 🎥 Watch today's episode on YouTube: https://www.youtube.com/watch?v=_OIw3eSz8G0 🎙️ Follow The Daily Stoic Podcast on Instagram : https://www.instagram.com/dailystoicpodcast ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ 📱 Follow us: Instagram , Twitter , YouTube , TikTok , and Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Sat, March 15, 2025
“Embracing Change Will Set You Free”
Yung Pueblo, one of today’s most influential poets, joins Ryan to discuss the overlap between Stoicism and Buddhism, why achieving success can lead to discontentment, and how ancient wisdom has transformed his life—and can transform yours too. Diego Perez is a meditator and #1 New York Times bestselling author who is known by his pen name, Yung Pueblo. Online he has an audience of over 4 million people. His writing focuses on the power of self-healing, creating healthy relationships, and the wisdom that comes when we truly work on knowing ourselves. He has sold over 1.5 million books worldwide that have been translated into over 25 languages. Diego is a general partner at Wisdom Ventures and a founder of Ready Platform, a dating and relationship support app. Pick up signed copies of his latest book How To Love Better and his other books Lighter , Inward , Clarity and Connection , and The Way Forward at The Painted Porch. You can follow him on Instagram @yung_pueblo and on X @YungPueblo . 🎥 Watch Yung Pueblo's first interview with Ryan here: https://youtu.be/3PRmFF5B_Co 🎙️ Follow The Daily Stoic Podcast on Instagram : https://www.instagram.com/dailystoicpodcast ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ 📱 Follow us: <a href="https://www.instagram.com/dailystoic/" rel="noopener noreferrer"
Fri, March 14, 2025
Where Has The Time Gone? | 8 Stoic Strategies To Get Your Life In Order TODAY
It's been five years since the COVID-19 pandemic first upended our daily lives. Five years later and we've filled our calendars back up—often with commitments we don't even enjoy or need. 💡 Go to dailystoic.com/spring and enter code DSPOD20 at checkout to get 20% off the Spring Forward Challenge ! Challenge yourself to spring forward and become the person you aspire to be. The Spring Forward Challenge starts March 20, 2025. 🎙️ Follow The Daily Stoic Podcast on Instagram : https://www.instagram.com/dailystoicpodcast 🎥 Watch top moments from The Daily Stoic Podcast on YouTube : https://www.youtube.com/@dailystoicpodcast ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ 📱 Follow us: Instagram , Twitter , YouTube , TikTok , and Facebook See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer" target="_bla
Thu, March 13, 2025
You Must Declutter Your Life | Ask Daily Stoic
What we do as people is we accumulate stuff. We accumulate, accumulate, accumulate…until our homes, our cars, our minds, and our schedules are cluttered. 💡 Go to dailystoic.com/spring and enter code DSPOD20 at checkout to get 20% off the Spring Forward Challenge ! Challenge yourself to spring forward and become the person you aspire to be. The Spring Forward Challenge starts March 20, 2025. 🎙️ Follow The Daily Stoic Podcast on Instagram : https://www.instagram.com/dailystoicpodcast 🎥 Watch top moments from The Daily Stoic Podcast on YouTube : https://www.youtube.com/@dailystoicpodcast ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ 📱 Follow us: Instagram , Twitter , YouTube , TikTok , and Facebook See Privacy Policy at https://art19.com/privacy and Califor
Wed, March 12, 2025
They Have To Be This Way
They cause drama. They make things complicated. They say things that are hurtful. The Stoics dealt with these folks because these folks have always been with us. 💡 Challenge yourself to spring forward and become the person you aspire to be. The Spring Forward Challenge starts March 20, 2025. Visit dailystoic.com/spring and sign up now! 👉 Get The Spring Forward Challenge & all other Daily Stoic courses for FREE when you join Daily Stoic Life | dailystoic.com/life 🎙️ Follow The Daily Stoic Podcast on Instagram : https://www.instagram.com/dailystoicpodcast 🎥 Watch top moments from The Daily Stoic Podcast on YouTube : https://www.youtube.com/@dailystoicpodcast ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ 📱 Follow us: Instagram , Twitter , YouTube , TikTok , and Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Wed, March 12, 2025
Master Illusionist Derren Brown: “ My Job Is To Control The Uncontrollable"
World-renowned illusionist and mentalist Derren Brown joins Ryan for a deep dive into his connection with Stoic philosophy. Derren shares how he first discovered Stoicism, how his perspective on Marcus Aurelius and the philosophy has evolved over the years, and the life-changing lessons it has taught him about happiness. Derren Brown’s groundbreaking UK television career began in 2000 with Mind Control , and since then, he has captivated audiences with mind-bending feats—from playing Russian Roulette live on air to leading a national séance and even immobilizing viewers in their own homes. Derren is the first magician in history to tour globally with eight sold-out one-man shows. He holds a record five Olivier Award nominations (with two wins) and made his U.S. stage debut with SECRET , which won the New York Drama Desk Award for Unique Theatrical Experience before returning for a sold-out Broadway run in 2019. Check out Derren’s latest work Meditations by Marcus Aurelius in Conversation With Deren Brown : https://derrenbrown.co.uk/books#meditations Pick up a copy of Derren Brown’s book on Stoicism: Happy: Why More or Less Everything Is Absolutely Fine Follow him on Instagram and X @ DerrenBrown and on YouTube @OfficialDerrenBrown . 📕 Pick up your own Premium Leather Edition of Meditations - Marcus Aurelius (Gregory Hays Translation) at the Daily Stoic Store: https://store.dailystoic.com/ 🎙️ Follow The Daily Stoic Podcast on Instagram : https://www.instagram.com/dailystoicpodcast 🎥 Watch top moments from <a href="https://www.youtube.com/@dailystoicpodcast" rel="noopener noreferrer"
Tue, March 11, 2025
You Need To Take The Unfamiliar Road | Think About It From The Other Person's Perspective
What would you give for the key to unshackle you from the fear and laziness holding you back? 💡 Challenge yourself to spring forward and become the person you aspire to be. The Spring Forward Challenge starts March 20, 2025. Visit dailystoic.com/spring and sign up now! 👉 Get The Spring Forward Challenge & all other Daily Stoic courses for FREE when you join Daily Stoic Life | dailystoic.com/life 📓 Pick up a signed edition of The Daily Stoic Journal: 366 Days of Writing and Reflection on The Art of Living : https://store.dailystoic.com/ 🎙️ Follow The Daily Stoic Podcast on Instagram : https://www.instagram.com/dailystoicpodcast 🎥 Watch top moments from The Daily Stoic Podcast on YouTube : https://www.youtube.com/@dailystoicpodcast ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ 📱 Follow us: Instagram , Twitter , YouTube , TikTok , and Facebook See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener nore
Mon, March 10, 2025
This Is How Champions Are Made | Find Yourself a Cato
People can beat you, but no one can stop you from improving. 📚 Books Mentioned: How Adam Smith Can Change Your Life: An Unexpected Guide to Human Nature and Happiness by Russ Roberts: https://www.thepaintedporch.com/ First Principles: What America's Founders Learned from the Greeks and Romans and How That Shaped Our Country by Thomas Ricks: https://www.thepaintedporch.com/ 📔 Grab your own leather bound signed edition of The Daily Stoic ! Check it out at the Daily Stoic Store: https://store.dailystoic.com/ You can sign up for 199 , which is Tom Brady's personal code for mindset, motivation, and mastery, over at tombrady.com today! 🎙️ Follow The Daily Stoic Podcast on Instagram : https://www.instagram.com/dailystoicpodcast 🎥 Watch top moments from The Daily Stoic Podcast on YouTube : https://www.youtube.com/@dailystoicpodcast ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: <a href="https://store.dailystoic.com/" rel="noopen
Sun, March 09, 2025
BONUS: Clock’s Ticking—You Listening?
What this changing of the clocks should be–with their earlier mornings–is a wake up call. This is a chance for us to rethink, reexamine and re-invigorate. 💡 Go to dailystoic.com/spring and enter code DSPOD20 at checkout to get 20% off the Spring Forward Challenge ! Challenge yourself to spring forward and become the person you aspire to be. The Spring Forward Challenge starts March 20, 2025. 👉 Get The Spring Forward Challenge & all other Daily Stoic courses for FREE when you join Daily Stoic Life | dailystoic.com/life 🎙️ Follow The Daily Stoic Podcast on Instagram : https://www.instagram.com/dailystoicpodcast 🎥 Watch top moments from The Daily Stoic Podcast on YouTube : https://www.youtube.com/@dailystoicpodcast ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ 📱 Follow us: Instagram ,<a href="https://twitter.com/dailystoic" rel="noopener noreferrer" target="_blank
Sun, March 09, 2025
Do THIS to Handle Chaos
In today's episode, discover George Raveling's powerful philosophy on navigating life’s chaos. With years of experience guiding top players and coaches, he reveals how to turn uncertainty into opportunity and transform life’s challenges into a winning strategy. 🎙️ Don’t forget to listen to George Raveling's interview on Apple Podcasts and Spotify 📕 You can grab copies of What You’re Made For signed by George Raveling and Ryan Holiday at The Painted Porch. Sign up for George Raveling and Michael Lombardi’s Daily Newsletter, The Daily Coach : https://www.thedaily.coach/ Follow George on Instagram , X , and YouTube : @GeorgeRaveling Connect with George on his website: https://coachgeorgeraveling.com/ 🎙️ Follow The Daily Stoic Podcast on Instagram : https://www.instagram.com/dailystoicpodcast 🎥 Watch top moments from The Daily Stoic Podcast on YouTube : https://www.youtube.com/@dailystoicpodcast ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic St
Sat, March 08, 2025
George Raveling on Defying the Odds and Changing The Game of Basketball Forever (PT. 2)
In today’s PT. 2 episode, George Raveling, basketball legend and Civil Rights leader, opens up about his close bond with Michael Jordan, the question he asks himself every morning, and why serving others holds more value than any accolade. As one of the most revered basketball coaches of all time, George has mentored legendary athletes and worked alongside coaching icons like Bob Knight and John Wooden. He played a pivotal role in persuading Michael Jordan to collaborate with Nike on Air Jordan, guided the 1984 U.S. men’s Olympic team to gold, and even became the unexpected guardian of the original, handwritten copy of Dr. Martin Luther King Jr.’s “I Have a Dream” speech. 🎙️ Don’t forget to listen to PT. 1 on Apple Podcasts and Spotify 📕 You can grab copies of What You’re Made For signed by George Raveling and Ryan Holiday at The Painted Porch. Sign up for George Raveling and Michael Lombardi’s Daily Newsletter, The Daily Coach : https://www.thedaily.coach/ Follow George on Instagram , X , and YouTube : @GeorgeRaveling Connect with George on his website: https://coachgeorgeraveling.com/ 🎙️ Follow The Daily Stoic Podcast on Instagram : https://www.instagram.com/dailystoicpodcast 🎥 Watch top moments from The Daily Stoic Podcast on YouTube : <a href="https://www.youtube.com/@dailystoicpodcast" rel="noopener noreferrer" target="_
Fri, March 07, 2025
Are You Spending This Wisely | LIFE-CHANGING Stoic Lessons From Gladiator
As winter fades and spring emerges, as we adjust our clocks for daylight savings here in the next few days, it's a good time to pause and reflect. Where did the time go? 💡 Go to dailystoic.com/spring and enter code DSPOD20 at checkout to get 20% off the Spring Forward Challenge ! Challenge yourself to spring forward and become the person you aspire to be. The Spring Forward Challenge starts March 20, 2025. 🎙️ Follow The Daily Stoic Podcast on Instagram : https://www.instagram.com/dailystoicpodcast 🎥 Watch top moments from The Daily Stoic Podcast on YouTube : https://www.youtube.com/@dailystoicpodcast ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ 📱 Follow us: Instagram , Twitter , YouTube , TikTok , and Facebook See Privacy Policy at https://art19.com/privacy<
Thu, March 06, 2025
How To Keep Hope Alive | Ask Daily Stoic
Sometimes hope is as simple as giving someone a reason to get through until morning. It's showing up, day after day, and saying, ‘I’m here for you.’” 💡 Go to dailystoic.com/spring and enter code DSPOD20 at checkout to get 20% off the Spring Forward Challenge ! Challenge yourself to spring forward and become the person you aspire to be. The Spring Forward Challenge starts March 20, 2025. 👉 Get The Spring Forward Challenge & all other Daily Stoic courses for FREE when you join Daily Stoic Life | dailystoic.com/life 📕 You can grab copies of What You’re Made For by George Raveling and Ryan Holiday at The Painted Porch: https://www.thepaintedporch.com/ Sign up for George Raveling and Michael Lombardi’s Daily Newsletter, The Daily Coach : https://www.thedaily.coach/ 🎙️ Follow The Daily Stoic Podcast on Instagram : https://www.instagram.com/dailystoicpodcast 🎥 Watch top moments from <a href="https://www.youtube.com/@dailystoicpo
Wed, March 05, 2025
Is That Still Allowed?
Be who you are. Stand out. Stand up. 📚 Lives of the Stoics by Ryan Holiday | https://store.dailystoic.com/ 🎙️ Follow The Daily Stoic Podcast on Instagram : https://www.instagram.com/dailystoicpodcast 🎥 Watch top moments from The Daily Stoic Podcast on YouTube : https://www.youtube.com/@dailystoicpodcast ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ 📱 Follow us: Instagram , Twitter , YouTube , TikTok , and Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Wed, March 05, 2025
George Raveling on Defying The Odds and Changing The Game of Basketball Forever (PT. 1)
Ryan Holiday sits down with one of his greatest inspirations, the legendary George Raveling, a pioneer in basketball, civil rights, and leadership. From his childhood in segregated Washington, D.C., to becoming one of the most influential figures in sports history, George’s journey is nothing short of extraordinary. In this PT. 1 episode, George shares remarkable stories from his life, including his encounters with Presidents Jimmy Carter, Harry S. Truman, and Gerald Ford, his groundbreaking role as Nike’s Global Director of Basketball, and how his lifelong journaling practice has shaped his wisdom and perspective. As one of the most revered basketball coaches of all time, George has mentored legendary athletes and worked alongside coaching icons like Bob Knight and John Wooden. He played a pivotal role in persuading Michael Jordan to collaborate with Nike on Air Jordan, guided the 1984 U.S. men’s Olympic team to gold, and even became the unexpected guardian of the original, handwritten copy of Dr. Martin Luther King Jr.’s “I Have a Dream” speech 📕 You can grab copies of What You’re Made For signed by George Raveling and Ryan Holiday at The Painted Porch. Sign up for George Raveling and Michael Lombardi’s Daily Newsletter, The Daily Coach : https://www.thedaily.coach/ Follow George on Instagram , X , and YouTube : @GeorgeRaveling Connect with George on his website: https://coachgeorgeraveling.com/ 🎙️ Follow The Daily Stoic Podcast on Instagram : https://www.instagram.com/dailystoicpodcast 🎥 Watch top moments from The Daily Stoic Podcast on YouTube : <a href="https
Tue, March 04, 2025
Will You Seize This Reminder? Or Let It Pass? | What Expensive Things Cost
During this season of spring cleaning, it’s worth pondering: How often do we organize not just our physical spaces, but our minds, routines, and assumptions? 💡 Challenge yourself to spring forward and become the person you aspire to be. The Spring Forward Challenge starts March 20, 2025. Visit dailystoic.com/spring and sign up now! 👉 Get The Spring Forward Challenge & all other Daily Stoic courses for FREE when you join Daily Stoic Life | dailystoic.com/life 📓 Pick up a signed edition of The Daily Stoic Journal: 366 Days of Writing and Reflection on The Art of Living : https://store.dailystoic.com/ 🎙️ Follow The Daily Stoic Podcast on Instagram : https://www.instagram.com/dailystoicpodcast 🎥 Watch top moments from The Daily Stoic Podcast on YouTube : https://www.youtube.com/@dailystoicpodcast ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ 📱 Follow us: Instagram , Twitter , YouTube , TikTok , and Facebook See Privacy
Mon, March 03, 2025
It’s Given Us More Of Ourselves | (Dis)integration
Adversity costs us, sure, but it also gives us more of ourselves . It unlocks something in us that was not reachable in ordinary circumstances, that we didn’t know was there. 🪙 Get your own Amor fati medallion , as a reminder to treat each and every moment—no matter how challenging—as something to be embraced, not avoided. So that like oxygen to a fire, obstacles and adversity become fuel for your potential. Check it out at https://store.dailystoic.com/ 📔 Pick up your own leather bound signed edition of The Daily Stoic ! Check it out at the Daily Stoic Store: https://store.dailystoic.com/ 🎙️ Follow The Daily Stoic Podcast on Instagram : https://www.instagram.com/dailystoicpodcast 🎥 Watch top moments from The Daily Stoic Podcast on YouTube : https://www.youtube.com/@dailystoicpodcast ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ 📱 Follow us: Instagram , Twitter , YouTube , TikTok , and Facebook See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener norefe
Sun, March 02, 2025
Seneca on Worldliness and Retirement
In this letter, Seneca talks about intentionally pulling back from societal pressures to find real fulfillment and contentment. He talks about living a life away from the spotlight, but also recognizes that our past achievements can’t be erased. Today’s episode is an excerpt from The Tao Of Seneca produced by Tim Ferriss’ Audio. Get the free PDF at tim.blog/seneca 🎙️ Listen to other letters from Seneca: Seneca on Despising Death Seneca on Conquering the Conqueror Seneca on Philosophy and Friendship Seneca on Practicing What You Preach Seneca on The Reasons For Withdrawing From The World Seneca on Master and Slave 📚 Grab a copy of How to Keep Your Cool: An Ancient Guide to Anger Management by Seneca | https://www.thepaintedporch.com/ ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ 📱 Follow us: Instagr
Sat, March 01, 2025
Rising from Ashes | John Vaillant on Building Resiliency From Destruction
While in Vancouver on tour, Ryan Holiday met up with one of his favorite authors, John Vaillant , to discuss how destruction and crisis can fuel creativity and change. They talk about the lessons wildfires and other natural disasters teach us, not just about nature but about resilience, adaptation, and the stories we tell to make sense of disruption. John shares what it was like to be nominated for a Pulitzer, how success and recognition can be both motivating and distracting, and why embracing uncertainty is key to any creative process. Follow John on Instagram @johnvaillant_ . 📚 Pick up John Vaillant's books Fire Weather , The Tiger: A True Story of Vengeance and Survival , and The Golden Spruce at The Painted Porch: https://www.thepaintedporch.com 🎙️ Follow The Daily Stoic Podcast on Instagram : https://www.instagram.com/dailystoicpodcast 🎥 Watch top moments from The Daily Stoic Podcast on YouTube : https://www.youtube.com/@dailystoicpodcast ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ 📱 Follow us: Instagram ,<a href="https://twitter.com/dailystoic" rel="noopener
Fri, February 28, 2025
[BONUS]: Ernest Green From The Little Rock Nine | A Black History Month Reflection on Courage
In 1954, the Brown v. Board of Education U.S. Supreme Court decision outlawed segregation in public education. Ernest Green was the first African American to graduate from Little Rock Central High School (May, 1958). In celebration of Black History Month, revisit Ryan's 2023 conversation with Ernest Green from 2023 about his experience as one of the first African-American students to integrate at Little Rock Central High School in 1957, why we should strive to disprove backwards thinking, how we must change as a country, and more. Ernest Green is one of the Little Rock Nine, a group of African-American students who, in 1957, were the first black students ever to attend classes at Little Rock Central High School in Little Rock, Arkansas. Green was the first African-American to graduate from the school in 1958. In 1999, he and the other members of the Little Rock Nine were awarded the Congressional Gold Medal by President Bill Clinton. 🎥 Watch this episode on The Daily Stoic Podcast YouTube Channel: https://youtu.be/h3TWsUnHNtY 📚 Check out the list of books that changed how Ryan Holiday thinks about history: https://www.thepaintedporch.com/collections/february-reading-list?sort_by=manual 🎙️ Follow The Daily Stoic Podcast on Instagram : https://www.instagram.com/dailystoicpodcast 🎥 Watch top moments from The Daily Stoic Podcast on YouTube : https://www.youtube.com/@dailystoicpodcast ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ 📱 Follow us: <a href="https://www.instagram.com/dailystoic/" rel="noopener noreferrer
Fri, February 28, 2025
Get Over This Bogus Notion | How To Journal Like A Stoic Philosopher
No matter how much philosophy you’ve read. No matter how much older you’ve gotten or how important your position or how many eyes are on you…it doesn’t take away natural feeling. 🎥 Watch Scott Galloway 's full interview here: https://youtu.be/678OhMsbMsU 📓 Pick up a signed edition of The Daily Stoic Journal: 366 Days of Writing and Reflection on The Art of Living : https://store.dailystoic.com/ Protect your journal from the wear and tear of everyday use with the Leather Cover : https://store.dailystoic.com/ 🎙️ Follow The Daily Stoic Podcast on Instagram : https://www.instagram.com/dailystoicpodcast 🎥 Watch top moments from The Daily Stoic Podcast on YouTube : https://www.youtube.com/@dailystoicpodcast ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ 📱 Follow us: Instagram , Twitter , YouTube , TikTok , and Facebook </p
Thu, February 27, 2025
Every Day Could Be The Final Quarter | Ask Daily Stoic
The shot clock is clicking down. Let's make every second count. 📕 You can grab copies of What You’re Made For signed by George Raveling and Ryan Holiday at The Painted Porch | https://www.thepaintedporch.com/ 💡 We designed The Daily Stoic Leadership Challenge: Ancient Wisdom For Modern Leaders to mirror the kind of education that produced historically great leaders like Marcus Aurelius. Check it out at store.dailystoic.com 👉 Get The Daily Stoic Leadership Challenge: Ancient Wisdom For Modern Leaders & all other Daily Stoic courses for FREE when you join Daily Stoic Life | dailystoic.com/life 🎙️ Follow The Daily Stoic Podcast on Instagram : https://www.instagram.com/dailystoicpodcast 🎥 Watch top moments from The Daily Stoic Podcast on YouTube : https://www.youtube.com/@dailystoicpodcast ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ 📱 Follow us: Instagram ,<a href="h
Wed, February 26, 2025
It Is Solved By Walking
You've got this frustration, this anger, this anxiety that won't go away. What do you do about it? 🎙️ Follow The Daily Stoic Podcast on Instagram : https://www.instagram.com/dailystoicpodcast 🎥 Watch top moments from The Daily Stoic Podcast on YouTube : https://www.youtube.com/@dailystoicpodcast ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ 📱 Follow us: Instagram , Twitter , YouTube , TikTok , and Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Wed, February 26, 2025
Austin Kleon on Fueling Artistic Ambition
Austin Kleon joins Ryan to talk about unleashing creative energy, the power of hobbies, and why he believes we’ve been trained to be machine-like in today’s world. Austin talks about the driving force behind ambition, the culture of "cheap talk," and much more. Austin Kleon is a writer, author, artist, speaker, and blogger. He is most known for his five New York Times bestselling books Steal Like An Artist:10 Things Nobody Told You About Being Creative , Show Your Work! , Keep Going , Steal Like An Artist Journal , and Newspaper Blackout . You can follow his work at austinkleon.com , Instagram @austinkleon , and Twitter @austinkleon . 📚 Grab signed copies of Austin Kleon ’s books, Steal Like An Artist:10 Things Nobody Told You About Being Creative , Show Your Work! , Keep Going , at The Painted Porch: https://www.thepaintedporch.com/ 🎥 Check out Austin Kleon's previous episode with Ryan Holiday: https://www.youtube.com/watch?v=cniB5Wa0jV0 🎙️ Follow The Daily Stoic Podcast on Instagram : https://www.instagram.com/dailystoicpodcast 🎥 Watch top moments from The Daily Stoic Podcast on YouTube : <a href="https://www.youtube.com/@dailystoicpodcast" rel="noopener nore
Tue, February 25, 2025
The Young Think There Is Always Tomorrow | The Smoke And Dust Of Life
None of us are entitled to tomorrow. Today though, is here. It is ours. 📔 Pick up your own leather bound signed edition of The Daily Stoic ! Check it out at the Daily Stoic Store: https://store.dailystoic.com/ 🎙️ Follow The Daily Stoic Podcast on Instagram : https://www.instagram.com/dailystoicpodcast 🎥 Watch top moments from The Daily Stoic Podcast on YouTube : https://www.youtube.com/@dailystoicpodcast ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ 📱 Follow us: Instagram , Twitter , YouTube , TikTok , and Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Mon, February 24, 2025
Is This Really An Obstacle? | Reduce Wants, Increase Happiness
We choose what truly counts as an obstacle. We have the power. 📕 Pick up a copy of the 10th Anniversary Edition of The Obstacle Is the Way by Ryan Holiday at dailystoic.com/obstacle 📓 Pick up a signed edition of The Daily Stoic Journal: 366 Days of Writing and Reflection on The Art of Living : https://store.dailystoic.com/ Protect your journal from the wear and tear of everyday use with the Leather Cover : https://store.dailystoic.com/ 🎙️ Follow The Daily Stoic Podcast on Instagram : https://www.instagram.com/dailystoicpodcast 🎥 Watch top moments from The Daily Stoic Podcast on YouTube : https://www.youtube.com/@dailystoicpodcast ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ 📱 Follow us: Instagram , Twitter , YouTube , TikTok , and Facebook See Privacy Policy at <a href="http
Sun, February 23, 2025
How Ryan Holiday is Preparing For The Next Four Years
The next four years will be chaotic—just as every four-year period in history has been. From wars to disasters, economic turmoil to political unrest, uncertainty is the only constant. So how do we stay strong through it all? In this episode, Ryan Holiday shares how he's future-proofing with timeless Stoic wisdom so you can do the same. 📚 Check out the Virtue Series 3-Book Bundle which includes Ryan Holiday’s books: Courage is Calling , Discipline is Destiny , and Right Thing, Right Now 🎙️ Follow The Daily Stoic Podcast on Instagram : https://www.instagram.com/dailystoicpodcast 🎥 Watch top moments from The Daily Stoic Podcast on YouTube : https://www.youtube.com/@dailystoicpodcast ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ 📱 Follow us: Instagram , Twitter , YouTube , TikTok , and Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at <a href="https://art19.com/priv
Sat, February 22, 2025
Lamb of God’s Randy Blythe on Conquering Inner Demons and Memento Mori (PT. 2)
In this Part 2 episode, Randy Blythe, the lead singer of Lamb of God shares how his time in a Czech prison flipped his whole perspective on life, the cost of genius, and how thinking about mortality rewired his mindset. In his new book, Just Beyond the Light , Randy shares his approach to life, talks about what he’s learned touring the world as the vocalist of a successful heavy metal band, and the ways he is doing what he can to leave the world a better place. Randy’s coming to a city near you! Grab tickets here: https://randyblythe.com/ Follow Randy on Instagram and X @DRandallBlythe and check out his Substack 📚 Pick up signed copies of Just Beyond the Light at The Painted Porch: https://www.thepaintedporch.com/ 🎙️Listen to Randy Blythe’s first interview on The Daily Stoic Podcast on Apple Podcast and Spotify 🎥 Watch Randy Blythe’s first interview on The Daily Stoic Podcast here 🎙️ Follow The Daily Stoic Podcast on Instagram : https://www.instagram.com/dailystoicpodcast 🎥 Watch top moments from The Daily Stoic Podcast on<a href="https://www.youtube.com/@dailystoicpodcast" rel="noopener noreferrer" target="_b
Fri, February 21, 2025
Yes It’s Radical (Even A Little Crazy) | The MOST Important Stoic Lesson For Crazy Times
We have to push ourselves outside our comfort. We have to give and give and give. Because it’s right. 📚 For more on doing the right thing even when it’s difficult, check out Ryan Holiday’s latest book Right Thing, Right Now . Centered around the Stoic virtue of justice, the book is a guide to navigating tough decisions and ethical challenges with moral courage during our complex, modern times. Grab a signed copies over at the Daily Stoic Store! 🎥 Watch our video "The MOST Important Stoic Lesson For CRAZY TIMES" over on the Daily Stoic YouTube channel: https://www.youtube.com/watch?v=vLyddxZySk8 🎙️ Follow The Daily Stoic Podcast on Instagram : https://www.instagram.com/dailystoicpodcast 🎥 Watch top moments from The Daily Stoic Podcast on YouTube : https://www.youtube.com/@dailystoicpodcast ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ 📱 Follow us: Instagram , Twitter , YouTube , TikTok , and Facebook See Privacy Policy at https:/
Thu, February 20, 2025
We Are All In Debt | Ask Daily Stoic
Debt. It’s a word that carries heavy, negative connotations. But actually, there is a different kind of debt we are less aware of, one that doesn’t drown us but builds us up. Our premium edition of Meditations is crafted to last for generations—making it the perfect keepsake to display proudly and pass forward as a gift to someone who has made a difference in your life. Pair it with " How to Read Marcus Aurelius' Meditations (A Daily Stoic Guide) " to make sure you squeeze all the practical advice you can from this powerful book. Get both today and save $20! 🎙️ Follow The Daily Stoic Podcast on Instagram : https://www.instagram.com/dailystoicpodcast 🎥 Watch top moments from The Daily Stoic Podcast on YouTube : https://www.youtube.com/@dailystoicpodcast ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ 📱 Follow us: Instagram , Twitter , YouTube , TikTok , and Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Wed, February 19, 2025
Investigate Yourself First
The world is full of mysteries. There is so much to learn. 🎙️ Follow The Daily Stoic Podcast on Instagram : https://www.instagram.com/dailystoicpodcast 🎥 Watch top moments from The Daily Stoic Podcast on YouTube : https://www.youtube.com/@dailystoicpodcast ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ 📱 Follow us: Instagram , Twitter , YouTube , TikTok , and Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Wed, February 19, 2025
Lamb of God’s Randy Blythe on Conquering Inner Demons and Memento Mori (PT. 1)
Randy Blythe, lead singer of Lamb of God , joins Ryan to talk about the role ego plays as a successful frontman, conquering fears, and the intersections between Stoicism and heavy metal in his life. In his new book, Just Beyond the Light , Randy shares his approach to life, talks about what he’s learned touring the world as the vocalist of a successful heavy metal band, and of the very real ways he is doing what he can to leave the world a better place. Follow Randy on Instagram and X @DRandallBlythe and check out his Substack 📚 Pick up signed copies of Just Beyond the Light at The Painted Porch: https://www.thepaintedporch.com/ 🎙️Listen to Randy Blythe’s first interview on The Daily Stoic Podcast on Apple Podcast and Spotify 🎥 Watch Randy Blythe’s first interview on The Daily Stoic Podcast here 🎙️ Follow The Daily Stoic Podcast on Instagram : https://www.instagram.com/dailystoicpodcast 🎥 Watch top moments from The Daily Stoic Podcast on YouTube : https://www.youtube.com/@dailystoicpodcast ✉️ Want Stoic wisdom delivered to your inbox da
Tue, February 18, 2025
Can You Do It Even When You Don’t Want To? | Cultivate Indifference
Can you do it even when it's hard? Even when you don't want to? Even when you think maybe that you can't? Looking to make real, lasting change in your life? Check out The Daily Stoic Course: Habits for Success, Habits for Happiness : https://store.dailystoic.com Get Habits for Success, Habits for Happiness & all other Daily Stoic courses for FREE when you join Daily Stoic Life | dailystoic.com/life 📕 Grab a signed copy of Discipline is Destiny by Ryan Holiday 🎙️ Follow The Daily Stoic Podcast on Instagram : https://www.instagram.com/dailystoicpodcast 🎥 Watch top moments from The Daily Stoic Podcast on YouTube : https://www.youtube.com/@dailystoicpodcast ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ 📱 Follow us: Instagram , Twitter , YouTube , TikTok , and Facebook See Privacy Policy at https://art19.co
Mon, February 17, 2025
BONUS: How Abraham Lincoln Proved The Obstacle Is the Way
This President’s Day, learn how Abraham Lincoln turned every challenge into an opportunity to grow. From personal loss to political failure, each setback made him wiser, tougher, and more empathetic leader. 🎥 Watch 5 Parenting Lessons From Abraham Lincoln on the Daily Dad YouTube Channel: https://www.youtube.com/watch?v=gtw5SjfMyfw 📕 Pick up a copy of the 10th Anniversary Edition of The Obstacle Is the Way by Ryan Holiday at dailystoic.com/obstacle 🎙️ Follow The Daily Stoic Podcast on Instagram : https://www.instagram.com/dailystoicpodcast 🎥 Watch top moments from The Daily Stoic Podcast on YouTube : https://www.youtube.com/@dailystoicpodcast ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ 📱 Follow us: Instagram , Twitter , YouTube , TikTok , and Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info</
Mon, February 17, 2025
This Is What It Takes To Lead | The Enemy of Happiness
As Truman also said, not all readers are leaders, but there is nothing better to start you on the path to leadership than reading great books. 📚 Check out The Painted Porch for your next book: https://www.thepaintedporch.com/ 📔 Pick up your own leather bound signed edition of The Daily Stoic ! Check it out at the Daily Stoic Store: https://store.dailystoic.com/ 🎙️ Follow The Daily Stoic Podcast on Instagram : https://www.instagram.com/dailystoicpodcast 🎥 Watch top moments from The Daily Stoic Podcast on YouTube : https://www.youtube.com/@dailystoicpodcast ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ 📱 Follow us: Instagram , Twitter , YouTube , TikTok , and Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Sun, February 16, 2025
Socrates vs. The Thirty Tyrants | Philosophy in an Age of Fear
The Thirty Tyrants were a ruthless group that crushed anyone who opposed them. Socrates had personal ties to some of its leaders but refused to take part in their brutal actions. Yet, his silence in the face of their regime would later come back to haunt him when he was put on trial. Today's audiobook excerpt is from How to Think Like Socrates: Ancient Philosophy as a Way of Life in the Modern World by Donald Robertson. 📚 Pick up copies of Marcus Aurelius: The Stoic Emperor and How To Think Like A Roman Emperor: The Stoic Philosophy of Marcus Aurelius from The Painted Porch . 🎙️ Listen to Donald Robertson's interview on The Daily Stoic Podcast | Apple Podcasts and Spotify 🎥 Watch Donald Robertson’s first interview with Ryan on YouTube Check out Donald's Substack Follow Donald on X: @donjrobertson Follow Donald on IG: @donaldjrobertson 🎙️ Follow The Daily Stoic Podcast on Instagram 🎥 Watch top moments from The Daily Stoic Podcast on YouTube ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at th
Sat, February 15, 2025
Josh Brolin on Embracing Life’s Messiness With Stoicism (PT. 2)
In today’s Part 2 episode, Josh Brolin and Ryan talk about shedding the ‘young talent’ image, the transformative power of gratitude, and the evolving journey of parenting through life’s different phases. Josh Brolin's breakout role was in The Goonies (1985), and after a hiatus from Hollywood, he made a powerful comeback in No Country for Old Men (2007). He received an Academy Award nomination for Best Supporting Actor for his portrayal of Dan White in the biopic Milk (2008). Brolin is also known for playing Thanos in the Avengers series, Cable in the Deadpool films, and Gurney Halleck in the Dune franchise. You can grab a copy of From Under The Truck at The Painted Porch . Follow Josh on Instagram @JoshBrolin and on X @TheJoshBrolin 🎙️ Listen to PT. 1 on Apple Podcasts and Spotify 📱 Follow The Daily Stoic Podcast on Instagram : https://www.instagram.com/dailystoicpodcast 🎥 Watch top moments from The Daily Stoic Podcast on YouTube : https://www.youtube.com/@dailystoicpodcast ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ 📱 Follow us: Instagram ,<a href="https://twitter.co
Fri, February 14, 2025
This Is Always The Answer | Robert Greene's 6 Stoic Concepts For A Fulfilling Life
It’s not that the Stoics had no temper or no fear or no moments where their life felt unfulfilled. It’s that they controlled those emotions and replaced them with love. 🪙 Get your own Amor fati medallion , as a reminder to treat each and every moment—no matter how challenging—as something to be embraced, not avoided. So that like oxygen to a fire, obstacles and adversity become fuel for your potential Check it out at https://store.dailystoic.com/ 📚 Pick up your next favorite Robert Greene book at The Painted Porch: https://www.thepaintedporch.com/ 🎙️ Follow The Daily Stoic Podcast on Instagram : https://www.instagram.com/dailystoicpodcast 🎥 Watch top moments from The Daily Stoic Podcast on YouTube : https://www.youtube.com/@dailystoicpodcast ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ 📱 Follow us: Instagram , Twitter , YouTube , TikTok , and Facebook See Privacy Policy at https://art19.com/privacy and California Privacy No
Thu, February 13, 2025
This Is A Choice You’re Making | Ask Daily Stoic
We think if we just make enough money, we won't have to worry anymore. We think if we just become powerful enough, we'll be free from feeling pushed around. Of course, it never works out that way. 🎙️ Follow The Daily Stoic Podcast on Instagram : https://www.instagram.com/dailystoicpodcast 🎥 Watch top moments from The Daily Stoic Podcast on YouTube : https://www.youtube.com/@dailystoicpodcast ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ 📱 Follow us: Instagram , Twitter , YouTube , TikTok , and Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Wed, February 12, 2025
Don’t Put Things Off
Life has a way stripping all our reasons bare, of humbling our plans and assumptions. 🪙 Designed with the intention of carrying them in your pocket, our Memento Mori Medallion is a literal and inescapable reminder that “you could leave life right now.” Check it out at https://store.dailystoic.com/ 🎙️ Follow The Daily Stoic Podcast on Instagram : https://www.instagram.com/dailystoicpodcast 🎥 Watch top moments from The Daily Stoic Podcast on YouTube : https://www.youtube.com/@dailystoicpodcast ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ 📱 Follow us: Instagram , Twitter , YouTube , TikTok , and Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Wed, February 12, 2025
Josh Brolin on Embracing Life’s Messiness With Stoicism (PT. 1)
Josh Brolin joins Ryan to talk about the childhood trauma that shaped him, the cathartic process of writing his memoir , and how confronting his past became a form of personal healing. Josh also shares how Stoicism has profoundly influenced his outlook on life, helping him navigate adversity, build resilience, and embrace the messiness of life. Josh Brolin's breakout role was in The Goonies (1985), and after a hiatus from Hollywood, he made a powerful comeback in No Country for Old Men (2007). He received an Academy Award nomination for Best Supporting Actor for his portrayal of Dan White in the biopic Milk (2008). Brolin is also known for playing Thanos in the Avengers series, Cable in the Deadpool films, and Gurney Halleck in the Dune franchise. 📚 You can grab a copy of From Under The Truck at The Painted Porch . 📱 Follow Josh on Instagram @JoshBrolin and on X @TheJoshBrolin 🎙️ Follow The Daily Stoic Podcast on Instagram : https://www.instagram.com/dailystoicpodcast 🎥 Watch top moments from The Daily Stoic Podcast on YouTube : https://www.youtube.com/@dailystoicpodcast ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ 📱 Follow us:
Tue, February 11, 2025
To The End They Remain | Watch Over Your Perceptions
We never met Marcus Aurelius or listened to Epictetus lecture. And yet, do they not feel real to us? Do they not still inspire and speak to us? 📓 Pick up a signed edition of The Daily Stoic Journal: 366 Days of Writing and Reflection on The Art of Living : https://store.dailystoic.com/ Protect your Daily Stoic Journal from the wear and tear of everyday use with the Leather Cover : https://store.dailystoic.com/ 🎙️ Follow The Daily Stoic Podcast on Instagram : https://www.instagram.com/dailystoicpodcast 🎥 Watch top moments from The Daily Stoic Podcast on YouTube : https://www.youtube.com/@dailystoicpodcast ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ 📱 Follow us: Instagram , Twitter , YouTube , TikTok , and Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .</
Mon, February 10, 2025
This Is The Purpose of Desire | Anger Is Bad Fuel
The Stoics warned us about this endless cycle, not to condemn desire entirely, but to remind us that fulfillment doesn’t come from acquisition. The things we think will complete us rarely do. 📔 Pick up your own leather bound signed edition of The Daily Stoic ! Check it out at the Daily Stoic Store: https://store.dailystoic.com/ 💡 Take the first step towards a calmer future by signing up for the course: Taming Your Temper: The 11 Day Stoic Guide to Controlling Your Anger at the Daily Stoic Store: https://dailystoic.com/anger 🎙️ Follow The Daily Stoic Podcast on Instagram : https://www.instagram.com/dailystoicpodcast 🎥 Watch top moments from The Daily Stoic Podcast on YouTube : https://www.youtube.com/@dailystoicpodcast ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ 📱 Follow us: Instagram , Twitter , YouTube , TikTok , and Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel
Sun, February 09, 2025
Redesign Your Life With This | Ryan Holiday Live in Sydney, Australia
Join Ryan Holiday for an in-depth dive into Stoic wisdom, delivered to a packed audience at Sydney Town Hall in Australia. 🎥 Watch this talk on YouTube here 🎙️ Follow The Daily Stoic Podcast on Instagram : https://www.instagram.com/dailystoicpodcast 🎥 Watch top moments from The Daily Stoic Podcast on YouTube : https://www.youtube.com/@dailystoicpodcast ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ 📱 Follow us: Instagram , Twitter , YouTube , TikTok , and Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Sat, February 08, 2025
Steve Magness on Winning The Inside Game
In his work as a performance expert, Steve Magness has discovered that to truly reach the highest level in any field, it’s the mental game that matters most. Steve joins Ryan today to discuss intrinsic motivation, the difference between confidence and ego, and the psychological impact of performance expectations. Steve Magness is a world-renowned expert on performance and author of Win the Inside Game: How to Move from Surviving to Thriving, and Free Yourself Up to Perform . His writing has appeared in Forbes, Sports Illustrated, Men’s Health, and a variety of other outlets. Steve’s expertise on elite sport and performance has been featured in The New Yorker, Wall Street Journal, The New York Times, and ESPN The Magazine. Check out Steve’s new book Win The Inside Game and grab signed copies of Steve’s books, Do Hard Things , Passion Paradox , Peak Performance , and The Science of Running at The Painted Porch . You can follow Steve on Instagram , X , and YouTube : @SteveMagness Listen to Steve's first interview on The Daily Stoic Podcast: https://dailystoic.com/steve-magness/ 🎙️ Follow The Daily Stoic Podcast on Instagram : https://www.instag
Fri, February 07, 2025
Two Words To Lead And Live By | How To Be A Man (Lessons From The Stoics)
The most important thing displayed in Andy Reid’s his office is not a trophy. Instead, it’s a simple 3x5 index card—now decades old—with a remarkable subdued message: “Don’t judge.” 🏈 Check out Ryan's interview with NFL Legend Tony Gonzalez : https://youtu.be/-oBWywBbJKA 🎥 Watch Ryan’s speech to the Browns here: https://www.youtube.com/watch?v=3STjOKmuJhc 👉 If you liked this episode, check these videos out on the Daily Stoic YouTube Channel : 11 Stoic Principles Every Athlete Needs To Win and 6 Hits of Stoic Motivation (Sports and Philosophy) . 🏈 Check out Ryan's interview with NFL Legend Tony Gonzalez : https://youtu.be/-oBWywBbJKA 🎙️ Follow The Daily Stoic Podcast on Instagram : https://www.instagram.com/dailystoicpodcast 🎥 Watch top moments from The Daily Stoic Podcast on YouTube : https://www.youtube.com/@dailystoicpodcast ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ 📱 Follow us: Instagram , Twitter , YouTube ,<a hre
Thu, February 06, 2025
You Make This For Yourself | Ask Daily Stoic
Perhaps you feel a bit like Marcus Aurelius did when he wrote in Meditations , “I was once a fortunate man but at some point fortune abandoned me.” 🎙️ Follow The Daily Stoic Podcast on Instagram : https://www.instagram.com/dailystoicpodcast 🎥 Watch top moments from The Daily Stoic Podcast on YouTube : https://www.youtube.com/@dailystoicpodcast ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ 📱 Follow us: Instagram , Twitter , YouTube , TikTok , and Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Wed, February 05, 2025
What Did You Think You Would See?
The reason it makes you upset is because you expect it to be otherwise. Because you let it surprise you. Because you take it personally. 🎙️ Follow The Daily Stoic Podcast on Instagram : https://www.instagram.com/dailystoicpodcast 🎥 Watch top moments from The Daily Stoic Podcast on YouTube : https://www.youtube.com/@dailystoicpodcast ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ 📱 Follow us: Instagram , Twitter , YouTube , TikTok , and Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Wed, February 05, 2025
Alexi Pappas on Ditching Goals and Her Strategy For Maximizing Mentorship
It’s easy to assume an Olympian would be all about external achievements, but Alexi Pappas has redefined what success means to her by letting go of goals altogether. Alexi joins Ryan to talk about falling in love with the process vs. achieving a goal, simplifying life’s decisions, and how losing her mom led her to seek mentorship everywhere. Alexi Pappas is an Olympic athlete, filmmaker, author of Bravey , and podcast host of Mentor Buffet . Her writing has appeared in The New York Times, Sports Illustrated, and The Atlantic, and she’s been featured in outlets like Rolling Stone and New York Magazine. Alexi co-wrote, co-directed, and starred in Tracktown and starred in Olympic Dreams with Nick Kroll. She holds the Greek national record in the 10,000 meters and competed in the 2016 Olympics. Follow Alexi on Instagram and X : @AlexiPappas 🎙️ Listen to Alexi’s podcast Mentor Buffet on Apple Podcast , Spotify , and YouTube 📕 Pick up a copy of Alexi’s book Bravey: Chasing Dreams, Befriending Pain, and Other Big Ideas 📱 Follow The Daily Stoic Podcast on Instagram : https://www.instagram.com/dailystoicpodcast 🎥 Watch top moments from The Daily Stoic Podcast on YouTube : https://www.youtube.com/@dailystoicpodcast ✉️ Want Stoic wisdom delivered to your inb
Tue, February 04, 2025
We Are Better For This | On Being Invincible
We’d prefer to be less hemmed in, to have more freedom, to have fewer rules. But we are made better for the constraints of life. Today's entry in The Daily Stoic : On Being Invincible 📔 The Obstacle Is the Way leather bound edition: https://store.dailystoic.com/ 📕 Get a signed, numbered first-edition of the 10th Anniversary Edition of The Obstacle Is the Way by Ryan Holiday at dailystoic.com/obstacle 📔 Pick up your own leather bound signed edition of The Daily Stoic ! Check it out at the Daily Stoic Store: https://store.dailystoic.com/ 🎙️ Follow The Daily Stoic Podcast on Instagram : https://www.instagram.com/dailystoicpodcast 🎥 Watch top moments from The Daily Stoic Podcast on YouTube : https://www.youtube.com/@dailystoicpodcast ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ 📱 Follow us: Instagram ,<a href="https://twitter.com/dailystoic" rel="noopener noreferrer" target="_blan
Mon, February 03, 2025
Don’t Let It Turn You Upside Down | Suspend Your Opinions
We have to remind ourselves, as Marcus Aurelius did, that no matter what other people do (or what other people get away with), our job is to be good. 📓 Pick up a signed edition of The Daily Stoic Journal: 366 Days of Writing and Reflection on The Art of Living : https://store.dailystoic.com/ Protect your Daily Stoic Journal from the wear and tear of everyday use with the Leather Cover : https://store.dailystoic.com/ 🎙️ Follow The Daily Stoic Podcast on Instagram : https://www.instagram.com/dailystoicpodcast 🎥 Watch top moments from The Daily Stoic Podcast on YouTube : https://www.youtube.com/@dailystoicpodcast ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ 📱 Follow us: Instagram , Twitter , YouTube , TikTok , and Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info
Sun, February 02, 2025
Grow A Coaching Tree
By supporting, encouraging, and influencing others, our efforts can live on. What matters is that we are the candle that lights another, which in turn lights another. 🎥 Watch Rupi Kaur's interview on YouTube: https://www.youtube.com/watch?v=5SkjF4ZWoCA 📕 Grab a signed copy of Right Thing, Right Now by Ryan Holiday | https://store.dailystoic.com/ 📚 You can get signed copies of Rupi’s 10th Anniversary Edition of milk and honey, the original milk and honey, the sun and her flowers, and homebody at https://www.thepaintedporch.com/ 🎙️ Follow The Daily Stoic Podcast on Instagram : https://www.instagram.com/dailystoicpodcast 🎥 Watch top moments from The Daily Stoic Podcast on YouTube : https://www.youtube.com/@dailystoicpodcast ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ 📱 Follow us: Instagram , Twitter , YouTube ,<a href="https://www.tiktok.com/@
Sat, February 01, 2025
Matthew McConaughey LIVE at The Painted Porch
How does Matthew McConaughey deal with difficult people? What’s his approach to dealing with life’s red lights? And what advice does he offer to someone considering a major career change? In a live conversation at The Painted Porch, McConaughey answers these questions and more, while also clearing up some confusion on his viral tuna salad recipe. Matthew McConaughey has starred in Interstellar , A Time to Kill, The Wolf of Wall Street, Dallas Buyers Club, and more . McConaughey also works as a producer and spokesperson, and is the bestselling author of Greenlights . He also founded and runs the Just Keep Livin Foundation to help kids lead active and healthy lifestyles. To receive weekly wisdom from Matthew McConaughey, you can sign up to his brand new newsletter at lyricsoflivin.com . You can follow him on Twitter @McConaughey , Instagram @officiallymcconaughey , and YouTube at Matthew McConaughey , and you can find his Roadtrip course at artoflivinevent.com/roadtrip 📚 Grab a paperback copy of Greenlights by Matthew McConaughey at The Painted Porch: https://www.thepaintedporch.com/ 🎙️ Don’t forget to listen to Matthew McConaughey’s interview with Ryan at The Daily Stoic Podcast studio before the Q&A on Apple Podcasts and Spotify 🎥 Watch Matthew McConaughey’s previous interviews on The Daily Stoic: Matthew McConaughey and Ryan Holiday on Stoicism and the Power of Doing Less Matthew McConaughey On The Art Of Livin’ 🎙️ Follow The Daily Stoic Podca
Fri, January 31, 2025
BONUS: Finding Stillness Amidst The Chaos | Ryan and Samantha Holiday
While in Vancouver, mom of four asked Ryan - "How do I achieve stillness while being a parent and juggling everything in my business?" In today's bonus episode, Ryan and his wife Samantha are sharing their different answers to this question, breaking down what stillness means to them and how they work to cultivate it in day to day life. Check out The Daily Dad Podcast for more episodes like this! 🎙️ Listen to The Daily Dad on Apple Podcasts and Spotify ✉️ Sign up for the Daily Dad email: DailyDad.com 📱 Follow Daily Dad: Twitter , Instagram , Facebook , YouTube 🎙️ Follow The Daily Stoic Podcast on Instagram : https://www.instagram.com/dailystoicpodcast 🎥 Watch top moments from The Daily Stoic Podcast on YouTube : https://www.youtube.com/@dailystoicpodcast ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ 📱 Follow us: Instagram , Twitter , YouTube ,<a href="https://www.tiktok.com/@daily_stoic?lang=e
Fri, January 31, 2025
Does It Measure Up? | Philosophy As Medicine Of The Soul
You want to achieve. You want to leave your mark on the universe. You want to conquer the world. 🎥 Watch 9 Stoic Lessons From Iron Maiden on YouTube: https://www.youtube.com/watch?v=tdPCjKWz8dI Since we received such great feedback from the launch of 2025's New Year New You Challenge , we decided to RE-OPEN the challenge for February. Head over to dailystoic.com/challenge today to sign up. 📔 Pick up your own leather bound signed edition of The Daily Stoic ! Check it out at the Daily Stoic Store: https://store.dailystoic.com/ 🎙️ Follow The Daily Stoic Podcast on Instagram : https://www.instagram.com/dailystoicpodcast 🎥 Watch top moments from The Daily Stoic Podcast on YouTube : https://www.youtube.com/@dailystoicpodcast ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ 📱 Follow us: Instagram , Twitter , YouTube , TikTok , and Facebook
Thu, January 30, 2025
The Time Is Now | Ask Daily Stoic
Marcus Aurelius didn’t always make the right choices. Neither will we. The important thing is what we do after we come to this realization, after we realize we’ve put something off for too long. Since we received such great feedback from the launch of 2025's New Year New You Challenge , we decided to RE-OPEN the challenge for February. Head over to dailystoic.com/challenge today to sign up. 🎙️ Follow The Daily Stoic Podcast on Instagram : https://www.instagram.com/dailystoicpodcast 🎥 Watch top moments from The Daily Stoic Podcast on YouTube : https://www.youtube.com/@dailystoicpodcast ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ 📱 Follow us: Instagram , Twitter , YouTube , TikTok , and Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Wed, January 29, 2025
Have You Tried Asking For This?
Don’t wish for things to be a certain way, Epictetus says, but wish for them to be as they are. 🎙️ Follow The Daily Stoic Podcast on Instagram : https://www.instagram.com/dailystoicpodcast 🎥 Watch top moments from The Daily Stoic Podcast on YouTube : https://www.youtube.com/@dailystoicpodcast ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Wed, January 29, 2025
Matthew McConaughey on Family, Fame, and Livin' Authentically
How has Matthew McConaughey managed to keep his priorities straight while living in the spotlight? In today’s episode, he opens up about balancing family life with acting, treating life’s choices as experiments, and focusing on creating a lasting impact rather than chasing quick wins. Matthew McConaughey has an impressive Hollywood resume, including Interstellar , A Time to Kill, The Wolf of Wall Street, and Dallas Buyers Club. McConaughey also works as a producer and spokesperson, and is the bestselling author of Greenlights . He also founded and runs the Just Keep Livin Foundation to help kids lead active and healthy lifestyles. You can follow him on Twitter @McConaughey , Instagram @officiallymcconaughey , and YouTube at Matthew McConaughey , and you can find his Roadtrip course at artoflivinevent.com/roadtrip 📚Grab a paperback copy of Greenlights by Matthew McConaughey at The Painted Porch: https://www.thepaintedporch.com/ 🎥 Watch Matthew McConaughey’s previous interviews on The Daily Stoic: Matthew McConaughey and Ryan Holiday on Stoicism and the Power of Doing Less Matthew McConaughey On The Art Of Livin’ 🎙️ Follow The Daily Stoic Podcast on Instagram : https://www.instagram.com/dailystoicpodcast 🎥 Watch top moments from The Daily Stoic Podcast on YouTube : https://www.youtube.com/@dailystoicpodcast ✉️ Want
Tue, January 28, 2025
We Forget These Heroes | How To Organize Your Life Like A Stoic Philosopher
Cato defying Caesar. Rutilius Rufus going into exile. Marcus Aurelius on the battlefield.These were great and daring deeds of course. Lesser known of course, are the deeds of the Stoic women. 📚 Books Mentioned: Lives of the Stoics by Ryan Holiday | https://store.dailystoic.com/ The Small and the Mighty by Sharon McMahon | https://www.thepaintedporch.com The Warmth of Other Suns by Isabel Wilkerson | https://www.thepaintedporch.com 🎙️ Follow The Daily Stoic Podcast on Instagram : https://www.instagram.com/dailystoicpodcast 🎥 Watch top moments from The Daily Stoic Podcast on YouTube : https://www.youtube.com/@dailystoicpodcast ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ 📱 Follow us: Instagram ,
Mon, January 27, 2025
You Need This Trait To Live Your Best Life | Focus On The Present Moment
We have to be willing to question. We have to be willing to try new things…or we’ll never get better. Since we received such great feedback from the launch of 2025's New Year New You Challenge , we decided to RE-OPEN the challenge for February. Head over to dailystoic.com/challenge today to sign up. 📓 Pick up a signed edition of The Daily Stoic Journal: 366 Days of Writing and Reflection on The Art of Living : https://store.dailystoic.com/ 🎙️ Follow The Daily Stoic Podcast on Instagram : https://www.instagram.com/dailystoicpodcast 🎥 Watch top moments from The Daily Stoic Podcast on YouTube : https://www.youtube.com/@dailystoicpodcast ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ 📱 Follow us: Instagram , Twitter , YouTube , TikTok , and Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Sun, January 26, 2025
Seneca on Master and Slave
In this letter, Seneca is arguing against the treatment of slaves and uses slavery as a metaphor to illustrate how we allow things to control us and the importance of freeing ourselves. Today’s episode is an excerpt from The Tao Of Seneca produced by Tim Ferriss’ Audio. Get the free PDF at tim.blog/seneca 🎙️ Listen to other letters from Seneca: Seneca on Despising Death Seneca on Conquering the Conqueror Seneca on Philosophy and Friendship Seneca on Practicing What You Preach Seneca on The Reasons For Withdrawing From The World 📚 Grab a copy of How to Keep Your Cool: An Ancient Guide to Anger Management by Seneca | https://www.thepaintedporch.com/ ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ 📱 Follow us: Instagram , Twitter , YouTube ,<a href="https://www.tiktok.com/@daily_s
Sat, January 25, 2025
Dr. Fauci on How Diseases Have Shaped the Course of History
Diseases have defined eras, from the Antonine Plague during Marcus Aurelius’ reign to the recent COVID-19 pandemic. Dr. Fauci, a public health leader and advisor to seven Presidents, talks with Ryan about the importance of social responsibility, his influential contributions during the HIV/AIDS crisis and COVID-19 pandemic, and the growing politicization of public health. Dr. Anthony Fauci is a physician-scientist and immunologist, former NIAID Director, chief medical advisor to the president from 2021 to 2022, and author of On Call: A Doctor’s Journey in Public Service . 📕 Grab a copy of On Call: A Doctor’s Journey in Public Service on Amazon 📚 Books Mentioned: The Great Influenza: The Story of the Deadliest Pandemic in History by John M. Barry The Premonition: A Pandemic Story by Michael Lewis 🎙️ Follow The Daily Stoic Podcast on Instagram : https://www.instagram.com/dailystoicpodcast 🎥 Watch top moments from The Daily Stoic Podcast on YouTube : https://www.youtube.com/@dailystoicpodcast ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ 📱 Follow us: <a href="https://www.instagram.
Fri, January 24, 2025
Without It You’d Be Lost | Push For Deep Understandings
Too many of us are total strangers to ourselves. The one that is whispering to us so many important lessons. 📚 Check out The Daily Stoic Boxed Set here which includes The Daily Stoic and The Daily Stoic Journal : https://store.dailystoic.com/ Protect your journal from the wear and tear of everyday use with the Leather Cover : https://store.dailystoic.com/ 🎙️ Follow The Daily Stoic Podcast on Instagram : https://www.instagram.com/dailystoicpodcast 🎥 Watch top moments from The Daily Stoic Podcast on YouTube : https://www.youtube.com/@dailystoicpodcast ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ 📱 Follow us: Instagram , Twitter , YouTube , TikTok , and<a href="https://www.facebook.com/d
Thu, January 23, 2025
Come Back To This | Ask Daily Stoic
It doesn’t matter how badly we’ve messed up, how much we’ve fallen off course, it’s still there. It’s not exactly waiting for us, but it continues on, ready for us whenever we choose to rejoin. Since we received such great feedback from the launch of 2025's New Year New You Challenge , we decided to RE-OPEN the challenge for February. Head over to dailystoic.com/challenge today to sign up. 🎙️ Follow The Daily Stoic Podcast on Instagram : https://www.instagram.com/dailystoicpodcast 🎥 Watch top moments from The Daily Stoic Podcast on YouTube : https://www.youtube.com/@dailystoicpodcast ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ 📱 Follow us: Instagram , Twitter , YouTube , TikTok , and Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Wed, January 22, 2025
It’s About The Promises You Make To Yourself
We all make promises to ourselves—set goals, set standards, make plans. We don’t all keep them. 🎙️ Follow The Daily Stoic Podcast on Instagram : https://www.instagram.com/dailystoicpodcast 🎥 Watch top moments from The Daily Stoic Podcast on YouTube : https://www.youtube.com/@dailystoicpodcast ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ 📱 Follow us: Instagram , Twitter , YouTube , TikTok , and Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Wed, January 22, 2025
Dan Heath’s Reset Strategy | How to Change What’s Not Working
Changing our work patterns can feel daunting. We’re held back by the comfort of familiar routines and overwhelmed by the constant demands of urgent tasks and workplace conflicts, leaving us with little energy to explore new approaches. But what if there were a blueprint for getting unstuck? In his new book, Reset: How To Change What’s Not Working , Dan Heath shares a proven framework for driving meaningful change. Today, Dan and Ryan discuss trusting your instincts in creative decision-making, knowing when to reset versus rebuild, and applying upstream thinking to prevent downstream consequences. Dan Heath is the #1 New York Times bestselling author/coauthor of six books including Made to Stick , Switch , Upstream , and The Power of Moments . Dan also hosts the award-winning podcast What It’s Like to Be… which explores what it’s like to walk in the shoes of people from different professions. <a href="https://www.amazon.com
Tue, January 21, 2025
Want To Be Successful? Be This | 15 (Stoic) Life Lessons I Wish I Knew At 20
People want to be successful. They look at what successful people have done throughout history and they look for strategies, they look for models. Check out Ryan Holiday's MasterClass course Using Ancient Wisdom to Solve Modern Problems at dailystoic.com/masterclass 🎙️ Follow The Daily Stoic Podcast on Instagram : https://www.instagram.com/dailystoicpodcast 🎥 Watch top moments from The Daily Stoic Podcast on YouTube : https://www.youtube.com/@dailystoicpodcast ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ 📱 Follow us: Instagram , Twitter , YouTube , TikTok , and Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Mon, January 20, 2025
BONUS: Martin Luther King Jr.’s Inspiring Lesson on Courage
In honor of Martin Luther King Jr. Day, here is a lesson on courage we could all hear today. 📕 Check out the Virtue Series 3-Book Bundle which includes Ryan Holiday’s books: Courage is Calling , Discipline is Destiny , and Right Thing, Right Now 📚 Books mentioned: Taylor Branch Trilogy: https://www.thepaintedporch.com/ Waging a Good War by Thomas Ricks: https://www.thepaintedporch.com/ 🎙️ Follow The Daily Stoic Podcast on Instagram : https://www.instagram.com/dailystoicpodcast 🎥 Watch top moments from The Daily Stoic Podcast on YouTube : https://www.youtube.com/@dailystoicpodcast ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ 📱 Follow us: Instagram , Twitter ,<a href="https://www.youtube.com/
Mon, January 20, 2025
They Are Cut Off From Truth | A Little Better Every Day
Millions of people have been cut off from the truth. We can be sympathetic to this without assenting to it. 📓 Pick up a signed edition of The Daily Stoic Journal: 366 Days of Writing and Reflection on The Art of Living : https://store.dailystoic.com/ Protect your Daily Stoic Journal from the wear and tear of everyday use with the Leather Cover : https://store.dailystoic.com/ 🎙️ Follow The Daily Stoic Podcast on Instagram : https://www.instagram.com/dailystoicpodcast 🎥 Watch top moments from The Daily Stoic Podcast on YouTube : https://www.youtube.com/@dailystoicpodcast ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ 📱 Follow us: Instagram , Twitter , YouTube , TikTok , and Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Sun, January 19, 2025
Stoic Lessons From Jimmy Carter's Legacy
In his speech at the U.S. Naval Academy, Ryan shares the timeless Stoic lessons we can learn from Jimmy Carter’s life and his remarkable example of leadership, resilience, and moral clarity. 🎥 Watch Stoic Lessons From Jimmy Carter's Legacy on YouTube: https://www.youtube.com/watch?v=zRYGvMuC2Bc 🎙️ Follow The Daily Stoic Podcast on Instagram : https://www.instagram.com/dailystoicpodcast 🎥 Watch top moments from The Daily Stoic Podcast on YouTube : https://www.youtube.com/@dailystoicpodcast ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ 📱 Follow us: Instagram , Twitter , YouTube , TikTok , and Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Sat, January 18, 2025
Bob Bowman on Coaching Champions | Michael Phelps, Discipline, and Self Mastery
Bob Bowman is the coach behind 23-time Olympic gold medalist Michael Phelps and Paris Olympics swimming superstar Léon Marchand. Today, Bob joins Ryan in The Daily Stoic Podcast studio to discuss the pressures of success, the role of mastery, and the importance of maintaining passion and balance in highly driven athletes. He also shares his coaching philosophies and the leadership lessons he has learned while coaching some of the world’s greatest swimmers. Bob Bowman is the Director of Swimming and Diving at University of Texas and the author of The Golden Rules . 📚 Pick up a signed copy of The Golden Rules at The Painted Porch : https://www.thepaintedporch.com/ You can follow Bob Bowman on Instagram and X @Coach_Bowman 🎙️Listen to The Hobby That Changed Ryan Holiday’s Life on Apple Podcasts and Spotify 🎙️ Follow The Daily Stoic Podcast on Instagram : https://www.instagram.com/dailystoicpodcast 🎥 Watch top moments from The Daily Stoic Podcast on YouTube : https://www.youtube.com/@dailystoicpodcast ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medal
Fri, January 17, 2025
We Have To Do This For Each Other | Reboot The Real Work
While we can't stop the fires or undo the damage, we can do what the Stoics taught us. Offer the kind of help we hope to receive should we ever need it. Donate to the LA Regional Food Bank here: https://www.lafoodbank.org/ 📔 Pick up your own leather bound signed edition of The Daily Stoic ! Check it out at the Daily Stoic Store: https://store.dailystoic.com/ 🎙️ Follow The Daily Stoic Podcast on Instagram : https://www.instagram.com/dailystoicpodcast 🎥 Watch top moments from The Daily Stoic Podcast on YouTube : https://www.youtube.com/@dailystoicpodcast ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ 📱 Follow us: Instagram , Twitter , YouTube , TikTok , and Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Thu, January 16, 2025
It Doesn’t Matter Who It’s From | Ask Daily Stoic
Philosophy isn’t about allegiance to a school—it’s about a commitment to growth, resilience, and truth wherever we find it. 🎥 Watch A Life Changing Stoic Lesson From Gladiator on YouTube : https://www.youtube.com/watch?v=Z0srQO_qYi8 🎙️ Follow The Daily Stoic Podcast on Instagram : https://www.instagram.com/dailystoicpodcast 🎥 Watch top moments from The Daily Stoic Podcast on YouTube : https://www.youtube.com/@dailystoicpodcast ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ 📱 Follow us: Instagram , Twitter , YouTube , TikTok , and Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Wed, January 15, 2025
Worry About This And Forget The Rest
What’s up to us is that we do our best, what’s up to us is that we are the best we’re capable of being. ✉️ Sign up for the Daily Dad email: DailyDad.com 🎙️ Listen to The Daily Dad Podcast on Apple Podcast and Spotify 📔 Get a signed leatherbound edition of The Daily Dad here: dailydad.com/leather 🎙️ Follow The Daily Stoic Podcast on Instagram : https://www.instagram.com/dailystoicpodcast 🎥 Watch top moments from The Daily Stoic Podcast on YouTube : https://www.youtube.com/@dailystoicpodcast ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ 📱 Follow us: Instagram , Twitter , YouTube , TikTok , and Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferr
Wed, January 15, 2025
Ryan Holiday on Practicing Stoicism for Personal and Professional Balance | The Jordan Harbinger Show
How can practicing Stoicism help us balance career success with personal fulfillment? Tune in to hear Ryan Holiday on The Jordan Harbinger Show as he shares his insights on balancing professional ambition with parenting responsibilities, the illusion of success, and how to apply Stoicism in everyday decision-making. 🎙️ Listen to Ryan interviewing Jordan Harbinger: The Price of Integrity | Jordan Harbinger - Apple Podcasts and Spotify What We Can Learn From The Rich And Famous | Jordan Harbinger - Apple Podcasts and Spotify Listen to Ryan’s previous interviews on The Jordan Harbinger Show: 45: Ryan Holiday | Solving for What You Really Want from Life 271: Ryan Holiday | Stillness Is the Key 740: Ryan Holiday | Discipline is Destiny (Live from Los Angeles) Connect with Jordan on Instagram , X , YouTube , TikTok : @JordanHarbinger 📱 Follow The Daily Stoic Podcast on Instagram : <a href="https://www.instagram.com/da
Tue, January 14, 2025
This Practice Will Define Your Year | 7 Stoic Mantras That Will Change Your Life
Epictetus said that by writing, reading, and speaking our philosophical journal, we keep the teachings top of mind and are better able to follow them. But only if you start. Just start. 📓 Pick up a signed edition of The Daily Stoic Journal: 366 Days of Writing and Reflection on The Art of Living : https://store.dailystoic.com/ Protect your Daily Stoic Journal from the wear and tear of everyday use with the Leather Cover : https://store.dailystoic.com/ 🎙️ Follow The Daily Stoic Podcast on Instagram : https://www.instagram.com/dailystoicpodcast 🎥 Watch top moments from The Daily Stoic Podcast on YouTube : https://www.youtube.com/@dailystoicpodcast ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ 📱 Follow us: Instagram , Twitter , YouTube , TikTok , and Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://ar
Mon, January 13, 2025
This Is What The World Thinks Of Your Dreams | The Wake Up
The world does not give anyone what they deserve. Still, we have to figure it out. We have to decide how we’re going to respond. We have to make the best of it. 📓 Pick up a signed edition of The Daily Stoic Journal: 366 Days of Writing and Reflection on The Art of Living : https://store.dailystoic.com/ 🎙️ Follow The Daily Stoic Podcast on Instagram : https://www.instagram.com/dailystoicpodcast 🎥 Watch top moments from The Daily Stoic Podcast on YouTube : https://www.youtube.com/@dailystoicpodcast ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ 📱 Follow us: Instagram , Twitter , YouTube , TikTok , and Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Sun, January 12, 2025
The Stoic Disciplines of Perception, Action, and Will
Join Ryan Holiday as he speaks to Creech Air Force Base about turning obstacles into opportunities through the Stoic disciplines of perception, action, and will. 📚 Check out the Virtue Series 3-Book Bundle which includes Ryan Holiday’s books: Courage is Calling , Discipline is Destiny , and Right Thing, Right Now 🎙️ Follow The Daily Stoic Podcast on Instagram : https://www.instagram.com/dailystoicpodcast 🎥 Watch top moments from The Daily Stoic Podcast on YouTube : https://www.youtube.com/@dailystoicpodcast ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ 📱 Follow us: Instagram , Twitter , YouTube , TikTok , and Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Sat, January 11, 2025
Greeking Out’s Kenny Curtis on How Ancient Myths Teach The Human Experience
Greek myths have been passed down through generations, remaining as relevant as ever with their spot-on portrayal of the human experience—proving that gods and mortals have more in common than we’d like to admit. Kenny Curtis, the host of National Geographic Kids’ podcast Greeking Out , joins Ryan to talk about the evolution of myths across different cultures and times. Kenny and Ryan discuss the significance of ancient myths, the process of creating the show, and the fascinating ways these timeless stories continue to captivate and teach us today. Pick up a copy of Greeking Out: Epic Retellings of Classic Greek Myths and Greeking Out Heroes and Olympians at The Painted Porch: https://www.thepaintedporch.com Check out the National Geographic Kids’ Greeking Out podcast and follow Kenny on Instagram and X: @KennyCurtisTalk 🎙️ Follow The Daily Stoic Podcast on Instagram : https://www.instagram.com/dailystoicpodcast 🎥 Watch top moments from The Daily Stoic Podcast on YouTube : https://www.youtube.com/@dailystoicpodcast ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: <a href="https://store.dailystoic.com/" rel="no
Fri, January 10, 2025
You Must Return Again and Again | If You Want To Be Steady
“You must linger among a limited number of master-thinkers, and digest their works,” Seneca wrote, “if you would derive ideas which shall win firm hold in your mind.” 📕 Tomorrow is the LAST day you can get The Daily Stoic ebook for just $2.99 ! Grab yours now at dailystoic.com/discount 📔 Pick up your own leather bound signed edition of The Daily Stoic ! Check it out at the Daily Stoic Store: https://store.dailystoic.com/ 📚 Check out The Daily Stoic Boxed Set here which includes The Daily Stoic and The Daily Stoic Journal : https://store.dailystoic.com/ 🎙️ Follow The Daily Stoic Podcast on Instagram : https://www.instagram.com/dailystoicpodcast 🎥 Watch top moments from The Daily Stoic Podcast on YouTube : https://www.youtube.com/@dailystoicpodcast ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/
Thu, January 09, 2025
This is What A Life Well-Lived Looks Like | Ask Daily Stoic
It is, of course, sad to hear of Jimmy Carter’s passing. On the other hand, no one can say that he was taken from us too soon. This man got more time on the planet than any other America president, but much more impressively, he did more with his time. 🎥 Stoic Lessons From Jimmy Carter's Legacy | Ryan Holiday Speaks To The U.S. Naval Academy: https://www.youtube.com/watch?v=zRYGvMuC2Bc 🎙️ Follow The Daily Stoic Podcast on Instagram : https://www.instagram.com/dailystoicpodcast 🎥 Watch top moments from The Daily Stoic Podcast on YouTube : https://www.youtube.com/@dailystoicpodcast ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ 📱 Follow us: Instagram , Twitter , YouTube , TikTok , and Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Wed, January 08, 2025
The Secret To Climbing The Mountain
The problems we face seem overwhelming. The change we seek will not be easy. What do we do? 🎥 Watch 9 Stoic Lessons From Iron Maiden on YouTube: https://www.youtube.com/watch?v=tdPCjKWz8dI 📕 Pick up your own Premium Leather Edition of Meditations - Marcus Aurelius (Gregory Hays Translation) at the Daily Stoic Store: https://store.dailystoic.com/ 🎙️ Follow The Daily Stoic Podcast on Instagram : https://www.instagram.com/dailystoicpodcast 🎥 Watch top moments from The Daily Stoic Podcast on YouTube : https://www.youtube.com/@dailystoicpodcast ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ 📱 Follow us: Instagram , Twitter , YouTube , TikTok , and Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Wed, January 08, 2025
Rupi Kaur on 10 Years of Milk & Honey, Overcoming Imposter Syndrome, and Empowering Others
In 2014, a few months after Ryan Holiday released his first book on Stoicism, The Obstacle Is the Way , another young author, Rupi Kaur, self-published her first book, milk and honey . Her collection of poems quickly became a huge success, becoming one of the highest-selling poetry books of the 21st century. Now, 10 years later, Ryan and Rupi reflect on the ups and downs that followed the releases of The Obstacle Is the Way and milk and honey . Rupi shares with Ryan what it was like revisiting her work from 10 years ago, why she initially thought publishing milk and honey was a huge mistake, and profound moments she has experienced with her audience around the world. You can get signed copies of Rupi’s 10th Anniversary Edition of milk and honey , the original milk and honey , the sun and her flowers , and homebody at The Painted Porch. Follow Rupi on Instagram and X @RupiKaur_ and check out her website rupikaur.com 📕 Get a signed, numbered first-edition of the 10th Anniversary Edition of The Obstacle Is the Way by Ryan Holiday at <a href="https://store.dailystoic.com/pa
Tue, January 07, 2025
You Weren’t Born This Way | The Six Stereotypes Of Stoicism
Marcus Aurelius would say that the student of philosophy is like a boxer. Through training and practice and repetition, a boxer becomes one with their weapon. 📕 The Daily Stoic eBook is on sale for $2.99! Grab yours now at dailystoic.com/discount 📘 Grab the hardcover edition of The Daily Stoic here: https://store.dailystoic.com/ 📔 Pick up your own leather bound signed edition of The Daily Stoic ! Check it out at the Daily Stoic Store: https://store.dailystoic.com/ 📚 Check out The Daily Stoic Boxed Set here which includes The Daily Stoic and The Daily Stoic Journal : https://store.dailystoic.com/ 🎙️ Follow The Daily Stoic Podcast on Instagram : https://www.instagram.com/dailystoicpodcast 🎥 Watch top moments from The Daily Stoic Podcast on YouTube : http
Mon, January 06, 2025
Where Does The Good Go? | The Sphere of Choice
We are right to be disappointed and frustrated with the state of the world. At the same time, we never need to despair about good in the world because we have it within us. 📓 Pick up a signed edition of The Daily Stoic Journal: 366 Days of Writing and Reflection on The Art of Living : https://store.dailystoic.com/ 🎙️ Follow The Daily Stoic Podcast on Instagram : https://www.instagram.com/dailystoicpodcast 🎥 Watch top moments from The Daily Stoic Podcast on YouTube : https://www.youtube.com/@dailystoicpodcast ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ 📱 Follow us: Instagram , Twitter , YouTube , TikTok , and Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Sun, January 05, 2025
The Secret To Better Habits In 2025
Here we are…at the halfway point of the 2020s. The first half seems like it was both yesterday and forever ago, doesn’t it? In today's episode, Ryan Holiday shares the habits and practices that he is going to ask of himself in 2025. The Daily Stoic New Year, New You Challenge is 3 weeks of ALL-NEW, actionable challenges, presented in an email per day, built around the best, most timeless wisdom in Stoic philosophy, to help you create a better life, and a new you in 2025. Why 3 weeks? Because it takes human beings 21 days to build new habits and skills, to create the muscle memory of making beautiful choices each and every day. Head over to dailystoic.com/challenge today to sign up. Get The Daily Stoic New Year, New You Challenge & all other Daily Stoic courses for FREE when you join Daily Stoic Life | dailystoic.com/life 🎙️ Follow The Daily Stoic Podcast on Instagram : https://www.instagram.com/dailystoicpodcast 🎥 Watch top moments from The Daily Stoic Podcast on YouTube : https://www.youtube.com/@dailystoicpodcast ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ 📱 Follow us: Instagram , Twitter , YouTube , TikTok , and Facebook <p
Sat, January 04, 2025
Dr. Rangan Chatterjee’s Essential Daily Practices for a Healthier, Happier Life
How do your emotional responses and daily habits affect your health? Dr. Rangan Chatterjee joins Ryan to discuss how intentional practices can create lasting change in both your physical and emotional well-being. Drawing from personal experiences and over 20 years of clinical expertise, Dr. Rangan Chatterjee offers incredibly useful advice for achieving long-term happiness and behavioral change. Dr. Rangan Chatterjee is a physician, author, TV presenter and podcast host of Feel Better Live More where he talks with leading health experts who offer easy health life-hacks, expert advice and debunk common health myths. Be sure to check out Dr. Rangan Chatterjee’s latest book Make Change That Lasts and grab signed copies of his other books: Feel Better in 5 , Feel Great Lose Weight , and Happy Mind, Happy Life at The Painted Porch. You can follow him on Instagram @DrChatterjee, on X @Dr.ChatterjeeUK , and on YouTube @DrChatterjeeRangan 🎥 Watch Dr. Edith Eger’s episode on The Daily Stoic Podcast: https://youtu.be/OKOiH1CujCc The Daily Stoic New Year, New You Challenge is 3 weeks of ALL-NEW, actionable challenges, presented in an email per day, built around the best, most timeless wisdom in Stoic philosophy, to help you create a better life, and a new you in 2025. Why 3 weeks? Because it takes human beings 21 days to build new habits and skills, to create the muscle memory of making beautiful choices each and every day. Head over to dailystoic.com/challenge today to sign up. 🎙️ Follow The Daily Stoic Podcast o
Fri, January 03, 2025
This Is Why You Do It | Be Ruthless To The Things That Don't Matter
Marcus Aurelius was an all-powerful emperor. No one else was interrogating him, no one else was subjecting him to these hard questions. He knew that if he didn’t do it, no one would. 📓 Pick up a signed edition of The Daily Stoic Journal: 366 Days of Writing and Reflection on The Art of Living : https://store.dailystoic.com/ Protect your Daily Stoic Journal from the wear and tear of everyday use with the Leather Cover : https://store.dailystoic.com/ 📕 The Daily Stoic eBook is on sale for $2.99! Grab yours now at dailystoic.com/discount 📚 Check out The Daily Stoic Boxed Set here which includes The Daily Stoic and The Daily Stoic Journal : https://store.dailystoic.com/ The Daily Stoic New Year, New You Challenge is 3 weeks of ALL-NEW, actionable challenges, presented in an email per day, built around the best, most timeless wisdom in Stoic philosophy, to help you create a better life, and a new you in 2025. Why 3 weeks? Because it takes human beings 21 days to build new habits and skills, to create the muscle memory of making beautiful choices each and every day. Head over to dailystoic.com/challenge today to sign up. 🎙️ Foll
Thu, January 02, 2025
Let This Guide You In Challenging Times | Ask Daily Stoic
Stoicism is designed to be a daily practice, part of our daily routines. It’s not a philosophy you read once and magically understand at the soul-level. 📕 The Daily Stoic eBook is on sale for $2.99! Grab yours now at dailystoic.com/discount 📘 Grab the hardcover edition of The Daily Stoic here: https://store.dailystoic.com/ 📔 Pick up your own leather bound signed edition of The Daily Stoic ! Check it out at the Daily Stoic Store: https://store.dailystoic.com/ 📚 Check out The Daily Stoic Boxed Set here which includes The Daily Stoic and The Daily Stoic Journal : https://store.dailystoic.com/ 🎥 Watch Ryan Holiday on the Tamron Hall Show: https://www.youtube.com/watch?v=hag4R-LCkXk 🎙️ Follow The Daily Stoic Podcast on Instagram : https://www.instagram.com/dailystoicpodcast 🎥 Watch top moments from The Daily Stoic Podcast on <a href
Wed, January 01, 2025
Reminders From James Clear on How To Get 1% Better Every Day
Kick off 2025 on the right note by revisiting James Clear’s first interview from 2021, one of the most popular episodes of The Daily Stoic Podcast . In this conversation, James and Ryan discuss the balance between identity and results, the importance of staying consistent with habits amid disruption, and how to craft a lifestyle that reflects your core values and priorities. James Clear is the author of the New York Times Bestseller, Atomic Habits , as well as a world-renowned speaker. You can listen or watch James Clear’s first interview on The Daily Stoic Podcast on Apple Podcast , Spotify , or YouTube . Listen to James Clear’s most recent interview: Apple Podcasts & Spotify 🎥 Watch this episode on YouTube Daily Stoic New Year, New You Challenge | 3 weeks of ALL-NEW, actionable challenges, presented in an email per day, built around the best, most timeless wisdom in Stoic philosophy, to help you create a better life, and a new you in 2025. Why 3 weeks? Because it takes human beings 21 days to build new habits and skills, to create the muscle memory of making beautiful choices each and every day. Head over to dailystoic.com/challenge today to sign up. 📚Pick up a copy of Atomic Habits by James Clear at <a href="https://www.thepaintedporch.com/products/atomic-habits-an-easy-proven-way-to-build-good
Wed, January 01, 2025
Today Is A Miracle
This is an incredible gift you have been given. A wonderful opportunity. Have something to show for the next 365 days. Have something to show for today. The Daily Stoic New Year, New You Challenge is 3 weeks of ALL-NEW, actionable challenges, presented in an email per day, built around the best, most timeless wisdom in Stoic philosophy, to help you create a better life, and a new you in 2025. Why 3 weeks? Because it takes human beings 21 days to build new habits and skills, to create the muscle memory of making beautiful choices each and every day. Head over to dailystoic.com/challenge today to sign up Get The Daily Stoic New Year, New You Challenge & all other Daily Stoic courses for FREE when you join Daily Stoic Life | dailystoic.com/life 🎙️ Follow The Daily Stoic Podcast on Instagram : https://www.instagram.com/dailystoicpodcast 🎥 Watch top moments from The Daily Stoic Podcast on YouTube : https://www.youtube.com/@dailystoicpodcast ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ 📱 Follow us: Instagram , Twitter , YouTube , TikTok , and Facebook See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferre
Tue, December 31, 2024
BONUS: 10 Stoic Habits To Practice In 2025
How much longer are you going to wait to demand the best of yourself? The Daily Stoic New Year, New You Challenge is 3 weeks of ALL-NEW, actionable challenges, presented in an email per day, built around the best, most timeless wisdom in Stoic philosophy, to help you create a better life, and a new you in 2025. Why 3 weeks? Because it takes human beings 21 days to build new habits and skills, to create the muscle memory of making beautiful choices each and every day. Head over to dailystoic.com/challenge today to sign up. Get The Daily Stoic New Year, New You Challenge & all other Daily Stoic courses for FREE when you join Daily Stoic Life | dailystoic.com/life 🎙️ Follow The Daily Stoic Podcast on Instagram : https://www.instagram.com/dailystoicpodcast 🎥 Watch top moments from The Daily Stoic Podcast on YouTube : https://www.youtube.com/@dailystoicpodcast ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ 📱 Follow us: Instagram , Twitter , YouTube , TikTok , and Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at
Tue, December 31, 2024
What Are You Waiting For? | 10 Timeless Meditations From Stoic Philosophy
You are at a crossroads. Make the right call. The Daily Stoic New Year, New You Challenge is 3 weeks of ALL-NEW, actionable challenges, presented in an email per day, built around the best, most timeless wisdom in Stoic philosophy, to help you create a better life, and a new you in 2025. Why 3 weeks? Because it takes human beings 21 days to build new habits and skills, to create the muscle memory of making beautiful choices each and every day. Head over to dailystoic.com/challenge today to sign up. 📕 The Daily Stoic eBook is on sale for $2.99! Grab yours now at dailystoic.com/discount 📓 Grab your own leather bound signed edition of The Daily Stoic ! Check it out at the Daily Stoic Store: https://store.dailystoic.com/ 🎙️ Follow The Daily Stoic Podcast on Instagram : https://www.instagram.com/dailystoicpodcast 🎥 Watch top moments from The Daily Stoic Podcast on YouTube : https://www.youtube.com/@dailystoicpodcast ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://stor
Mon, December 30, 2024
The Time To Start Doing This Is Now | What's Up To Us, What's Not Up To Us
“How long are you going to wait before you demand the best for yourself?” Epictetus says. Start Now. The Daily Stoic New Year, New You Challenge is 3 weeks of ALL-NEW, actionable challenges, presented in an email per day, built around the best, most timeless wisdom in Stoic philosophy, to help you create a better life, and a new you in 2025. Why 3 weeks? Because it takes human beings 21 days to build new habits and skills, to create the muscle memory of making beautiful choices each and every day. Head over to dailystoic.com/challenge today to sign up. Get The Daily Stoic New Year, New You Challenge & all other Daily Stoic courses for FREE when you join Daily Stoic Life | dailystoic.com/life 📓 Pick up a signed edition of The Daily Stoic Journal: 366 Days of Writing and Reflection on The Art of Living : https://store.dailystoic.com/ 🎙️ Follow The Daily Stoic Podcast on Instagram : https://www.instagram.com/dailystoicpodcast 🎥 Watch top moments from The Daily Stoic Podcast on YouTube : https://www.youtube.com/@dailystoicpodcast ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ 📱 Follow us: Instagram , Twitter ,<a href="https://www.youtube.com/@DailyStoic" rel="noopener norefe
Sun, December 29, 2024
BONUS: Why They Do This | You Need To Quit These 14 Habits In 2025
What Seneca said is true—that the only people to pity are those who never experience difficulty because they never knew what they’re capable of. The Daily Stoic New Year, New You Challenge is 3 weeks of ALL-NEW, actionable challenges, presented in an email per day, built around the best, most timeless wisdom in Stoic philosophy, to help you create a better life, and a new you in 2025. Why 3 weeks? Because it takes human beings 21 days to build new habits and skills, to create the muscle memory of making beautiful choices each and every day. Head over to dailystoic.com/challenge today to sign up. Get The Daily Stoic New Year, New You Challenge & all other Daily Stoic courses for FREE when you join Daily Stoic Life | dailystoic.com/life 🎙️ Follow The Daily Stoic Podcast on Instagram : https://www.instagram.com/dailystoicpodcast 🎥 Watch top moments from The Daily Stoic Podcast on YouTube : https://www.youtube.com/@dailystoicpodcast ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ 📱 Follow us: Instagram , Twitter , YouTube , TikTok , and Facebook See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer" targ
Sun, December 29, 2024
The Life of Musonius Rufus the Unbreakable
Get to know Musonius Rufus, the resilient Stoic philosopher and teacher of Epictetus, in today's episode. Learn how he exemplified Stoic principles when faced with multiple exiles, adversities and in times of tyranny and hardship. The Daily Stoic New Year, New You Challenge is 3 weeks of ALL-NEW, actionable challenges, presented in an email per day, built around the best, most timeless wisdom in Stoic philosophy, to help you create a better life, and a new you in 2025. Why 3 weeks? Because it takes human beings 21 days to build new habits and skills, to create the muscle memory of making beautiful choices each and every day. Head over to dailystoic.com/challenge today to sign up. 📕 Pick up a copy of Lives of the Stoics by Ryan Holiday | https://store.dailystoic.com/ 🎙️ Follow The Daily Stoic Podcast on Instagram : https://www.instagram.com/dailystoicpodcast 🎥 Watch top moments from The Daily Stoic Podcast on YouTube : https://www.youtube.com/@dailystoicpodcast ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ 📱 Follow us: Instagram , Twitter , YouTube , TikTok , and<a href="https://www.facebook.com/dailystoic" rel="noopener noreferrer" tar
Sat, December 28, 2024
Stoic Parenting Principles | Essential Lessons From 2024
Parenting can often feel like a maze of conflicting opinions, pressures, and expectations. But what if we could simplify it by taking a Stoic approach? Tune in to hear some of the top parenting lessons learned from The Daily Stoic and The Daily Dad in 2024 that can help modern parents navigate the challenges of raising children while fostering courage, discipline, justice, and wisdom. 🎙️ Episodes Mentioned: Stop Having So Many Opinions | Ryan And Sam Holiday David Kessler on Finding Meaning in Grief and Practicing the Art of Memento Mori The Key Media Strategies for Maximum Impact | Gary Vaynerchuck How To Teach Your Kids About Ancient Philosophy 📚 Books Mentioned: Finding Meaning and the Finding Meaning Workbook by David Kessler Meet Me in the Middle: A VeeFriends Book by Gary Vaynerchuck 📕 We’re excited to announce that we’ve put together a special leatherbound edition of The Daily Dad! Check it out at dailydad.com/leather ✉️ Sign up for the Daily Dad email: DailyDad.com 🎙️ Listen to The Daily Dad Podcast 🎙️ Follow The Daily Stoic Podcast on Instagram : <a href="https://www.instagram.com/dailystoicpodcast" rel="noopener nor
Fri, December 27, 2024
What Do You Do When You Have Nothing To Do? | Don't Let Your Soul Go First
The in-between moments. The extra time you were planning to get. What do you do in these moments? The Daily Stoic New Year, New You Challenge is 3 weeks of ALL-NEW, actionable challenges, presented in an email per day, built around the best, most timeless wisdom in Stoic philosophy, to help you create a better life, and a new you in 2025. Why 3 weeks? Because it takes human beings 21 days to build new habits and skills, to create the muscle memory of making beautiful choices each and every day. Head over to dailystoic.com/challenge today to sign up. Get The Daily Stoic New Year, New You Challenge & all other Daily Stoic courses for FREE when you join Daily Stoic Life | dailystoic.com/life 📕 The Daily Stoic eBook is on sale for $2.99! Grab yours now at dailystoic.com/discount 🎙️ Follow The Daily Stoic Podcast on Instagram : https://www.instagram.com/dailystoicpodcast 🎥 Watch top moments from The Daily Stoic Podcast on YouTube : https://www.youtube.com/@dailystoicpodcast ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ 📱 Follo
Thu, December 26, 2024
This Is Why We Don’t Change | Ask Daily Stoic
We make lists and resolutions, plans and promises, while the clock ticks on. And suddenly, the moment is gone. The Daily Stoic New Year, New You Challenge is 3 weeks of ALL-NEW, actionable challenges, presented in an email per day, built around the best, most timeless wisdom in Stoic philosophy, to help you create a better life, and a new you in 2025. Why 3 weeks? Because it takes human beings 21 days to build new habits and skills, to create the muscle memory of making beautiful choices each and every day. Head over to dailystoic.com/challenge today to sign up. 🎙️ Follow The Daily Stoic Podcast on Instagram : https://www.instagram.com/dailystoicpodcast 🎥 Watch top moments from The Daily Stoic Podcast on YouTube : https://www.youtube.com/@dailystoicpodcast ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ 📱 Follow us: Instagram , Twitter , YouTube , TikTok , and Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Wed, December 25, 2024
This Has Been Passed Down To Us
Remarkably, Seneca and Jesus lived nearly parallel lives. More incredible is just how much their teachings overlap. And it’s worth taking some time this Christmas morning to consider those similarities. The Daily Stoic New Year, New You Challenge is 3 weeks of ALL-NEW, actionable challenges, presented in an email per day, built around the best, most timeless wisdom in Stoic philosophy, to help you create a better life, and a new you in 2025. Why 3 weeks? Because it takes human beings 21 days to build new habits and skills, to create the muscle memory of making beautiful choices each and every day. Head over to dailystoic.com/challenge today to sign up. 🎙️ Follow The Daily Stoic Podcast on Instagram : https://www.instagram.com/dailystoicpodcast 🎥 Watch top moments from The Daily Stoic Podcast on YouTube : https://www.youtube.com/@dailystoicpodcast ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ 📱 Follow us: Instagram , Twitter , YouTube , TikTok , and Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Wed, December 25, 2024
The Four Stoic Virtues | Real-Life Role Models to Inspire You
Courage, discipline, justice, and wisdom are not just abstract concepts from Stoic history, they are virtues that are still embodied by individuals today. In 2024, several guests on The Daily Stoic podcast demonstrated these principles, not as theoretical philosophers, but as real people who actively apply these Stoic values in their lives. Courage: Colonel (retired) Martha McSally, former U.S. Congresswoman and U.S. Senator, and author of Dare to Fly: Simple Lessons in Never Giving Up Listen to Martha’s full episode: Why You Should Run Towards Your Fear You can follow her on Instagram @marthamcsally . Discipline: Texas A&M Men’s Basketball Head Coach, Buzz Williams Listen to Buzz Williams’ full episode: Be An Everyday Person Watch Buzz Williams’ full episode on YouTube Follow Buzz Williams on Instagram: @TeamCoachBuzz and on X: @TeamCoachBuzz . Justice: Sharon McMahon is a former high school government teacher who now runs the non-partisan, fact-based Instagram account @sharonsaysso and is the bestselling author of The Small and the Mighty . Listen to Sharon McMahon’s full episode on <a href="https://dailystoic.com/sharon-mcmahon-on-the-unsung-americans-who-altered-the-course-of-history/" rel="noopener norefer
Tue, December 24, 2024
Surprise People Like This | Powerful Life Lessons From Epictetus
Perhaps your own position affords you certain advantages. The true measure of your character, however, lies in how lightly you wear these honors. The Daily Stoic New Year, New You Challenge is 3 weeks of ALL-NEW, actionable challenges, presented in an email per day, built around the best, most timeless wisdom in Stoic philosophy, to help you create a better life, and a new you in 2025. Why 3 weeks? Because it takes human beings 21 days to build new habits and skills, to create the muscle memory of making beautiful choices each and every day. Head over to dailystoic.com/challenge today to sign up. 🎙️ Follow The Daily Stoic Podcast on Instagram : https://www.instagram.com/dailystoicpodcast 🎥 Watch top moments from The Daily Stoic Podcast on YouTube : https://www.youtube.com/@dailystoicpodcast ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ 📱 Follow us: Instagram , Twitter , YouTube , TikTok , and Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Mon, December 23, 2024
Who Do You Wish To Become? | Turn Words Into Works
The Stoics understood that it was only by changing our actions that we could change who we are. The Daily Stoic New Year, New You Challenge is 3 weeks of ALL-NEW, actionable challenges, presented in an email per day, built around the best, most timeless wisdom in Stoic philosophy, to help you create a better life, and a new you in 2025. Why 3 weeks? Because it takes human beings 21 days to build new habits and skills, to create the muscle memory of making beautiful choices each and every day. Head over to dailystoic.com/challenge today to sign up. 📓 Pick up a signed edition of The Daily Stoic Journal: 366 Days of Writing and Reflection on The Art of Living : https://store.dailystoic.com/ 🎙️ Follow The Daily Stoic Podcast on Instagram : https://www.instagram.com/dailystoicpodcast 🎥 Watch top moments from The Daily Stoic Podcast on YouTube : https://www.youtube.com/@dailystoicpodcast ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ 📱 Follow us: Instagram , Twitter , YouTube , TikTok , and Facebook See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer" tar
Sun, December 22, 2024
The Wisest Man Alive (Yet Not Without Flaws)
Socrates is considered the man who brought philosophy down from the heavens. He made philosophy practical, accessible, urgent, but he was also contradictory, confusing, and complicated. Today's audiobook excerpt is from How to Think Like Socrates: Ancient Philosophy as a Way of Life in the Modern World by Donald Robertson. 💡 The Daily Stoic New Year, New You Challenge is 3 weeks of ALL-NEW, actionable challenges, presented in an email per day, built around the best, most timeless wisdom in Stoic philosophy, to help you create a better life, and a new you in 2025. Why 3 weeks? Because it takes human beings 21 days to build new habits and skills, to create the muscle memory of making beautiful choices each and every day. Head over to dailystoic.com/challenge today to sign up. 📚 Get a signed copy of Marcus Aurelius: The Stoic Emperor and How To Think Like A Roman Emperor: The Stoic Philosophy of Marcus Aurelius from The Painted Porch . 🎙️ Listen to Donald Robertson's interview on The Daily Stoic Podcast | Apple Podcasts and Spotify 🎥 Watch Donald Robertson’s first interview with Ryan on YouTube Check out Donald's Substack Follow Donald on X: @donjrobertson Follow Donald on IG: @donaldjrobertson 🎙️ Follow The Daily Stoic Podcast on <a href="https://www.instagram.com/dailystoicpodcast/?hl=en" rel="noopene
Sat, December 21, 2024
The Daily Stoic Wrapped 2024 | Timeless Wisdom, Lessons, and Reminders
In honor of Spotify Wrapped releasing just a few days ago, we’re excited to share The Daily Stoic Wrapped 2024 — unforgettable messages and highlights from our top podcast episodes, YouTube videos, and Daily Stoic meditations. Thank you to everyone who has tuned in to The Daily Stoic Podcast throughout the year! The Daily Stoic New Year, New You Challenge is 3 weeks of ALL-NEW, actionable challenges, presented in an email per day, built around the best, most timeless wisdom in Stoic philosophy, to help you create a better life, and a new you in 2025. Why 3 weeks? Because it takes human beings 21 days to build new habits and skills, to create the muscle memory of making beautiful choices each and every day. Head over to dailystoic.com/challenge today to sign up. 🎙️ Follow The Daily Stoic Podcast on Instagram : https://www.instagram.com/dailystoicpodcast 🎥 Watch Dr. Michael Gervais’ FULL interview and other top moments from The Daily Stoic Podcast on YouTube : https://www.youtube.com/@dailystoicpodcast ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ 📱 Follow us: Instagram , Twitter , YouTube ,<a href="https://www.tiktok.com/@daily_stoic?lang=en" rel="noopener n
Fri, December 20, 2024
You Can Wake The Dead | Don’t Be Mad At Good People
Every time we open a book, watch a documentary, or listen to the words of someone long gone, we’re waking the dead. 🎥 Watch Ken Burns’ interview on YouTube : https://www.youtube.com/watch?v=8R1jQy8O_mo 📕 We’re excited to announce that we’ve put together a special leatherbound edition of The Daily Dad just in time for the holidays! Check it out at dailydad.com/leather 🎙️ Follow The Daily Stoic Podcast on Instagram : https://www.instagram.com/dailystoicpodcast 🎥 Watch top moments from The Daily Stoic Podcast on YouTube : https://www.youtube.com/@dailystoicpodcast ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ 📱 Follow us: Instagram , Twitter , YouTube , TikTok , and Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Thu, December 19, 2024
How Everything Can Change | Ask Daily Stoic
You don’t need perfect conditions or absolute confidence to move forward. You need only to take the next step. The Daily Stoic New Year, New You Challenge is 3 weeks of ALL-NEW, actionable challenges, presented in an email per day, built around the best, most timeless wisdom in Stoic philosophy, to help you create a better life, and a new you in 2025. Why 3 weeks? Because it takes human beings 21 days to build new habits and skills, to create the muscle memory of making beautiful choices each and every day. Head over to dailystoic.com/challenge today to sign up. 🎙️ Follow The Daily Stoic Podcast on Instagram : https://www.instagram.com/dailystoicpodcast 🎥 Watch top moments from The Daily Stoic Podcast on YouTube : https://www.youtube.com/@dailystoicpodcast ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ 📱 Follow us: Instagram , Twitter , YouTube , TikTok , and Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Wed, December 18, 2024
These Are No Good To You
We are going to face scary situations in life. Our mind can be our friend in these situations or our worst enemy. 🎥 Watch A Life Changing Stoic Lesson From Gladiator on YouTube 💡 The Daily Stoic New Year, New You Challenge is 3 weeks of ALL-NEW, actionable challenges, presented in an email per day, built around the best, most timeless wisdom in Stoic philosophy, to help you create a better life, and a new you in 2025. Why 3 weeks? Because it takes human beings 21 days to build new habits and skills, to create the muscle memory of making beautiful choices each and every day. Head over to dailystoic.com/challenge today to sign up. 🎙️ Follow The Daily Stoic Podcast on Instagram : https://www.instagram.com/dailystoicpodcast ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ 📱 Follow us: Instagram , Twitter , YouTube , TikTok , and Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Wed, December 18, 2024
O.A.R.'s Benj Gershman on Turning Obstacles Into Opportunities
When we tie our identity to what we do rather than who we truly are, losing that sense of self can be devastating. Benj Gershman, bassist for the rock band O.A.R ., experienced this firsthand—and it led him to Stoicism. In this conversation, Benj opens up to Ryan about the mental and physical toll of life on the road, lessons learned from O.A.R.'s 30 years together, and how The Obstacle is the Way transformed his mindset during the darkest chapter of his life. You can follow Benj on Instagram @BenjGershman and OAR @OfARevolution Check out Benj’s podcast all about mental health support called What Could Be Bad 📕 Get a signed, numbered first-edition of the 10th Anniversary Edition of The Obstacle Is the Way by Ryan Holiday at dailystoic.com/obstacle 🎙️ Follow The Daily Stoic Podcast on Instagram 🎥 Watch top moments from The Daily Stoic Podcast on YouTube ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ 📱 Follow us: Instagram , Twitter , YouTube , TikTok , and<a href="https://www.facebook.com/dailystoic" rel="noopener noreferrer
Tue, December 17, 2024
Are You Afraid to Start? | 10 Years Of Lessons From The Obstacle Is The Way
We have to be strong enough to will ourselves to do what needs to be done. Don’t be afraid to start. Don’t put it off any longer. The Daily Stoic New Year, New You Challenge is 3 weeks of ALL-NEW, actionable challenges, presented in an email per day, built around the best, most timeless wisdom in Stoic philosophy, to help you create a better life, and a new you in 2025. Why 3 weeks? Because it takes human beings 21 days to build new habits and skills, to create the muscle memory of making beautiful choices each and every day. Head over to dailystoic.com/challenge today to sign up. 📕 Get a signed, numbered first-edition of the 10th Anniversary Edition of The Obstacle Is the Way by Ryan Holiday at dailystoic.com/obstacle 🎙️ Follow The Daily Stoic Podcast on Instagram : https://www.instagram.com/dailystoicpodcast 🎥 Watch top moments from The Daily Stoic Podcast on YouTube : https://www.youtube.com/@dailystoicpodcast ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ 📱 Follow us: Instagram , Twitter , YouTube , TikTok , and Facebook See Privacy Policy at <a href="https://art19.com/p
Mon, December 16, 2024
These Make You Beautiful | Stake Your Claim
You are what your choices make you, nothing more and nothing less. The Daily Stoic New Year, New You Challenge is 3 weeks of ALL-NEW, actionable challenges, presented in an email per day, built around the best, most timeless wisdom in Stoic philosophy, to help you create a better life, and a new you in 2025. Why 3 weeks? Because it takes human beings 21 days to build new habits and skills, to create the muscle memory of making beautiful choices each and every day. Head over to dailystoic.com/challenge today to sign up. 📓 Pick up a signed edition of The Daily Stoic Journal: 366 Days of Writing and Reflection on The Art of Living : https://store.dailystoic.com/ 🎙️ Follow The Daily Stoic Podcast on Instagram : https://www.instagram.com/dailystoicpodcast 🎥 Watch top moments from The Daily Stoic Podcast on YouTube : https://www.youtube.com/@dailystoicpodcast ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ 📱 Follow us: Instagram , Twitter , YouTube , TikTok , and Facebook See Privacy Policy at https://art19.com/p
Sun, December 15, 2024
Enjoy These Moments While You Can
These moments give us time and space for gratitude in our life, where we have the ability to see the big picture, where we can get perspective, where we can have the breakthroughs that we need to have. 🪙 We have a collection of items in the Daily Stoic store to help you in your own memento mori practice , check them out here: https://store.dailystoic.com/ 🎙️ Follow The Daily Stoic Podcast on Instagram 🎥 Watch top moments from The Daily Stoic Podcast on YouTube ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ 📱 Follow us: Instagram , Twitter , YouTube , TikTok , and Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Sat, December 14, 2024
James Clear’s Guide to Turning New Year's Resolutions into Lasting Habits
New Year’s Day begins a frenzy of ambitious goals and resolutions, yet by the end of January most have already been abandoned. James Clear, bestselling author of Atomic Habits , joins Ryan to talk about reengaging with old habits, questions to ask yourself when setting resolutions, and the key components to maintain motivation and achieve consistency in 2025. James Clear is the author of the New York Times Bestseller, Atomic Habits , as well as a world-renowned speaker. You can listen or watch James Clear’s first interview on The Daily Stoic Podcast on Apple Podcast , Spotify , or YouTube . Daily Stoic New Year, New You Challenge is 3 weeks of ALL-NEW, actionable challenges, presented in an email per day, built around the best, most timeless wisdom in Stoic philosophy, to help you create a better life, and a new you in 2025. Why 3 weeks? Because it takes human beings 21 days to build new habits and skills, to create the muscle memory of making beautiful choices each and every day. Head over to dailystoic.com/challenge today to sign up. 📚 Pick up a copy of Atomic Habits by James Clear at The Painted Porch Join the 3 million people who subscribe to James’ newsletter: The 3-2-1 Newsletter Follow James Clear on <a hr
Fri, December 13, 2024
This Roman Party Trick Holds A Hidden Wisdom | It’s Just A Number
It’s a lesson we’d do well to remember today. Don’t overdo anything. Don’t take virtue or vice in its pure or unadulterated form. The Daily Stoic New Year, New You Challenge is 3 weeks of ALL-NEW, actionable challenges, presented in an email per day, built around the best, most timeless wisdom in Stoic philosophy, to help you create a better life, and a new you in 2025. Why 3 weeks? Because it takes human beings 21 days to build new habits and skills, to create the muscle memory of making beautiful choices each and every day. Head over to dailystoic.com/challenge today to sign up. 🎙️ Follow The Daily Stoic Podcast on Instagram at https://www.instagram.com/dailystoicpodcast/ 🎥 Watch top moments from The Daily Stoic Podcast on YouTube at www.youtube.com/@dailystoicpodcast ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ 📱 Follow us: Instagram , Twitter , YouTube , TikTok , and Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Thu, December 12, 2024
You Don’t Love Yourself Enough | Ask Daily Stoic
Each morning when you wake up, life presents you with an opportunity. You know what you’re capable of. The Daily Stoic New Year, New You Challenge is 3 weeks of ALL-NEW, actionable challenges, presented in an email per day, built around the best, most timeless wisdom in Stoic philosophy, to help you create a better life, and a new you in 2025. Why 3 weeks? Because it takes human beings 21 days to build new habits and skills, to create the muscle memory of making beautiful choices each and every day. Head over to dailystoic.com/challenge today to sign up. 🎙️ Follow The Daily Stoic Podcast on Instagram 🎥 Watch top moments from The Daily Stoic Podcast on YouTube ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ 📱 Follow us: Instagram , Twitter , YouTube , TikTok , and Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Wed, December 11, 2024
You Can Handle More Than You Can Handle
You have so much more in you than it feels like you do. You got this. 📕 Discipline is Destiny by Ryan Holiday 🎙️ Follow The Daily Stoic Podcast on Instagram 🎥 Watch top moments from The Daily Stoic Podcast on YouTube ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ 📱 Follow us: Instagram , Twitter , YouTube , TikTok , and Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Wed, December 11, 2024
Richard Reeves on Why Men Are Being Set Up To Fail (PT. 2)
Young men are struggling to find guidance and make sense of their place in society, so what can we do about it? In today’s Part 2 episode, Richard Reeves and Ryan discuss changing roles and expectations for men, avoiding radicalization, and their perspectives as fathers of young men. Don’t forget to listen to Part 1 on Apple Podcasts or Spotify where Richard and Ryan explain why helping one gender won’t hurt the other, how the educational system is failing men, and what the biggest misunderstandings are about gender dynamics. Richard Reeves is author of Of Boys and Men , President of the American Institute for Boys and Men, and Senior Fellow at the Brookings Institution. Follow Richard on Instagram and X @RichardVReeves Check out Richard’s Substack: https://ofboysandmen.substack.com/ 📚 You can grab signed copies of Of Boys and Men and Richard’s other book, Dream Hoarders , at The Painted Porch. 💡 Want to hear more on this topic? Check out Ryan’s interview with Scott Galloway on Apple Podcasts , Spotify , and YouTube ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoi
Tue, December 10, 2024
Turn These Things Over | How 10 Years Of Studying Stoicism Changed Ryan Holiday's Life
The small, deliberate acts of journaling, reading, and meditating—these are not just habits but rituals that fortify the soul and create the steady hand we reach for when everything else falters. 📓 Pick up a signed edition of The Daily Stoic Journal: 366 Days of Writing and Reflection on The Art of Living : https://store.dailystoic.com/ Protect your Daily Stoic Journal from the wear and tear of everyday use with the Leather Cover : https://store.dailystoic.com/ 🎙️ Follow The Daily Stoic Podcast on Instagram 🎥 Watch top moments from The Daily Stoic Podcast on YouTube ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ 📱 Follow us: Instagram , Twitter , YouTube , TikTok , and Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Mon, December 09, 2024
It’s Time To Change (And You Know It) | Keep The Rhythm
The definition of insanity, they say, is doing the same thing over and over and expecting different results. What could this year be if you finally lived up to your potential? Daily Stoic New Year, New You Challenge | 3 weeks of ALL-NEW, actionable challenges, presented in an email per day, built around the best, most timeless wisdom in Stoic philosophy, to help you create a better life, and a new you in 2025. Why 3 weeks? Because it takes human beings 21 days to build new habits and skills, to create the muscle memory of making beautiful choices each and every day. Head over to dailystoic.com/challenge today to sign up. 📓 Pick up a signed edition of The Daily Stoic Journal: 366 Days of Writing and Reflection on The Art of Living : https://store.dailystoic.com/ 🎙️ Follow The Daily Stoic Podcast on Instagram 🎥 Watch top moments from The Daily Stoic Podcast on YouTube ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ 📱 Follow us: Instagram , Twitter , YouTube , TikTok , and Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .<
Sun, December 08, 2024
9 Stoic Lessons From Iron Maiden
Stoicism and Iron Maiden may seem like an unlikely duo, but there is a surprising number of philosophical lessons the heavy metal band has taught Ryan Holiday. 🎙️ Listen to Ryan’s recap of taking his son to Iron Maiden on the Daily Dad podcast: Apple Podcasts & Spotify ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ 📱 Follow us: Instagram , Twitter , YouTube , TikTok , and Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Sat, December 07, 2024
Richard Reeves on Why Men Are Being Set Up To Fail (PT. 1)
While women have made incredible strides over the past few decades, men have found themselves stuck in a tornado of confusion and disinformation around what masculinity means. Today, Ryan talks with Richard Reeves, author of Of Boys and Men and President of the American Institute for Boys and Men, about why helping one gender won’t hurt the other, how the educational system is failing men, and what the biggest misunderstandings are about gender dynamics. Richard Reeves is author of Of Boys and Men , President of the American Institute for Boys and Men, and Senior Fellow at the Brookings Institution. Follow Richard on Instagram and X @RichardVReeves Check out Richard’s substack: https://ofboysandmen.substack.com/ 📚 You can grab signed copies of Of Boys and Men and Richard’s other book, Dream Hoarders , at The Painted Porch. 💡 Want to hear more about this topic? Check out Ryan’s interview with Scott Galloway on Apple Podcasts , Spotify , and YouTube ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: <a hr
Fri, December 06, 2024
It's Easy To Take This For Granted | Teach Them To Do The Right Thing
The more you are content with your surroundings, whatever they are, the more power you have. 📕 We’re excited to announce that we’ve put together a special leatherbound edition of The Daily Dad just in time for the holidays! Check it out at dailydad.com/leather 🎙️ Listen to the Daily Dad podcast: Apple Podcasts , Spotify , YouTube ✉️ Sign up for the Daily Dad email: DailyDad.com 📱 Follow Daily Dad: Twitter , Instagram , Facebook , YouTube ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ 📱 Follow us: Instagram , Twitter , YouTube , TikTok , and Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Thu, December 05, 2024
We Want That But Need This | Ask DS
It’s not about abundance. It’s about nourishment, inspiration, guidance, reassurance, clarity. Check out AJ Jacobs' podcast The Puzzler ! 🎙️ Listen to AJ Jacobs' FULL interview | Apple Podcasts & Spotify Pick up a signed copy of AJ Jacobs’ book, The Year of Living Constitutionally at The Painted Porch Follow AJ Jacobs on Instagram @AJJacobsInc and X @AJJacobs . 🗓️ The Page-A-Day Calendar is featured in our 2024 Daily Stoic Gift Guide , where you’ll find the perfect gift for the Stoic in your life. Head here to check it out and grab your Page-A-Day calendar today! ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ 📱 Follow us: Instagram , Twitter , YouTube , TikTok , and Facebook See Privacy Policy at https://art19.com/privacy and California
Wed, December 04, 2024
Not Who’s Right, What’s Right
A Stoic will flip-flop…if the facts demand it. A Stoic will give up…if they’ve been going the wrong direction. ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ 📱 Follow us: Instagram , Twitter , YouTube , TikTok , and Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Wed, December 04, 2024
Judge Frederic Block on the Moral Duties and Real-Life Stories of Prison Reform
The First Step Act in 2018 included provisions for non-violent federal inmates to petition for early release or reductions in their sentences. How to determine whether to grant or deny those requests is what U.S. District Court Judge Frederic Block explores in his new book, A Second Chance , which features his experiences with six prisoners who came to him asking for their release. Judge Frederic Block talks to Ryan on today’s episode about how he morally views his role as a judge, why the First Step Act is crucial with the federal inmate population, and his life as a working judge at 90 years old. Judge Frederic Block is a U.S. District Court judge for the Eastern District of New York. He has been at the forefront of the First Step Act, a bipartisan criminal justice bill aimed at reforming federal prisons and decreasing the federal inmate population. Judge Block is the author of several books, including his memoir Disrobed , the reality-fiction novel Race to Judgment , and his most recent book A Second Chance: A Federal Judge Decides Who Deserves It . 📚 Pick up a signed copy of A Second Chance: A Federal Judge Decides Who Deserves It by Judge Frederic Block at The Painted Porch: <a href="https://www.thepaintedporch.com/products/a-second-chance-a-federal-judge-decides-who-deserves-it?_pos=1&_sid=7
Trailer · Tue, December 03, 2024
Listen Now - REDACTED: Declassified Mysteries with Luke Lamana
Behind the closed doors of government offices and military compounds, are hidden stories and buried secrets from the darkest corners of history. Each week, Luke Lamana, a Marine Corp Reconnaissance Veteran, pulls back the curtain on what once was classified information exposing the secrets and lies behind the world’s most powerful institutions. From the hitmakers at Wondery and Ballen Studios, we bring you REDACTED: Declassified Mysteries with Luke Lamana. The stories are real, and the secrets are shocking. Listen Now: http://wondery.fm/REDACTED See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Tue, December 03, 2024
Have You Done This? | 13 Stoic Strategies For Conquering Your Anxiety
Find ways to be of service. Find ways to pay forward the acts of charity and grace that we would not be here without. Locate a blood bank near you: redcrossblood.org 🎥 Watch Sebastian Junger's interview on the Daily Stoic Podcast YouTube Channel 📚 Check out Sebastian Junger’s books at The Painted Porch | https://www.thepaintedporch.com 🪙 We are the creators of our anxiety. Which means we can also be the ones to do something about it. Gain a powerful tool in your fight against anxiety and get the Daily Stoic Anxiety Coin today! https://store.dailystoic.com/ 📕 Grab a signed copy of Right Thing, Right Now by Ryan Holiday | https://store.dailystoic.com/ ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ 📱 Follow us: Instagram , Twitter , YouTube , TikTok , and Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener norefer
Mon, December 02, 2024
This Is A Tragedy | Be Stingy With Time
The great fortune of Marcus Aurelius' life, he says at one point in Meditations , is not just that he himself has never known serious want, it’s that he’s been lucky enough to be able to help so many people. Rather than give in to the materialism and selfishness of Cyber Monday, we’re teaming with Feeding America to contribute to something larger than ourselves. Help us reach our goal of feeding THREE MILLION people, every $1 donated is at least 10 meals. Donate at dailystoic.com/feeding If you live outside the U.S., check out Action Against Hunger —the global humanitarian organization that fights against hunger across nearly 50 countries. Head here to donate. 📕 Pick up a copy of On the Shortness of Life: Life Is Long If You Know How to Use It by Seneca at The Painted Porch 📓 Grab a signed edition of The Daily Stoic Journal: 366 Days of Writing and Reflection on The Art of Living : https://store.dailystoic.com/ ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ 📱 Follow us: Instagram , Twitter ,<a hre
Sun, December 01, 2024
Don’t Forget To Practice This
Those of us who have been blessed—whether it be love, time, or resources—have an opportunity and responsibility to share it with others. The more we give, the more we will receive. Join us in our annual Daily Stoic fundraiser for Feeding America ! Every year instead of contributing to the corporate indulgence of Black Friday and Cyber Monday, we encourage our listeners to make a donation. Every $1 donated helps provide at least 10 meals, just head over to dailystoic.com/feed . 📕 Grab a signed copy of Right Thing, Right Now by Ryan Holiday | https://store.dailystoic.com/ ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ 📱 Follow us: Instagram , Twitter , YouTube , TikTok , and Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Sat, November 30, 2024
AJ Jacobs on His Year of Living Constitutionally (Muskets and Tricorne Hats Included)
There have been few changes and additions to the United States Constitution since it was ratified in 1788, despite life being wildly different now a few centuries later. To really put the document into a modern perspective, author AJ Jacobs decided to literally live by the Constitution for a full year and documented the experience in his new book The Year of Living Constitutionally . In today’s episode, AJ spoke with Ryan about his inspiration for the book, the contradictions of the Founding Fathers, and the evolution of Presidential power. AJ Jacobs is a New York Times Bestselling author, journalist, lecturer, host of The Puzzler podcast, and self-proclaimed “human guinea pig”. Check out his latest book The Year of Living Constitutionally ! Pick up a signed copy of AJ Jacobs’ book, The Year of Living Constitutionally at The Painted Porch Follow AJ Jacobs on Instagram @AJJacobsInc and X @AJJacobs . Check out AJ’s podcast The Puzzler ! 🎙️ Listen to AJ Jacobs’ previous interview on The Daily Stoic | Apple Podcasts & Spotify ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ 📱 Follow us: Instagram ,<a href="https://
Fri, November 29, 2024
Let’s Be Good Stoics Today | To Have A More Peaceful Home, Have Fewer of These
While some of us sit here with stomachs filled with as many Thanksgiving foods as we could manage, there are those feeling the rumblings of an empty stomach. According to Feeding America , 1 in 7 people in the United States face hunger today, and 1 in 5 are children. Join us in making a small dent in a big problem at dailystoic.com/feeding This year we are personally putting up the first $30,000, with our overall goal to raise $300,000. Every dollar we raise provides 10 meals, so if we hit our goal, that will be three MILLION meals! Do you live outside the US? Check out Action Against Hunger —the global humanitarian organization that fights against hunger across nearly 50 countries. Donate here: https://www.actionagainsthunger.org/ 📕 We’re excited to announce that we’ve put together a special leatherbound edition of The Daily Dad just in time for the holidays! Check it out at dailydad.com/leather ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ 📱 Follow us: Instagram , Twitter , YouTube , TikTok , and Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Thu, November 28, 2024
Every Day Is A Day To Give Thanks | Ask DS
As you gather around your family and friends this Thanksgiving, of course, appreciate it and give thanks for all the obvious and bountiful gifts that moment presents. Just make sure that as you go back to your everyday, ordinary life that you make gratitude a regular part of it. Ask DS: How can we recognize what we are good at? We all have egos, what can we do to keep it in check? + more! Feeding America | Every year instead of contributing to the corporate indulgence of Black Friday and Cyber Monday, we encourage our listeners to make a donation. Every $1 donated helps provide at least 10 meals. It only takes a little to make a big difference. We donated the first $30,000, and we’d like your help in reaching our goal of $300,000. Just head over to dailystoic.com/feed and together we can make a significant dent in a big problem. 💡 We designed The Daily Stoic Leadership Challenge: Ancient Wisdom For Modern Leaders to mirror the kind of education that produced historically great leaders like Marcus Aurelius. Check it out at store.dailystoic.com ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ 📱 Follow us: Instagram , Twitter , YouTube , TikTok , and Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Wed, November 27, 2024
This Is Why We Do It
When we do good, we don’t need to ask for more, because practicing virtue is its own profound return. 📿 Get your own Four Virtues Pendant to wear so you can feel its weight and stick to your principles in every situation, no matter the proverbial bricks thrown your way: https://store.dailystoic.com/ ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ 📱 Follow us: Instagram , Twitter , YouTube , TikTok , and Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Wed, November 27, 2024
Stoic Reminders for Thanksgiving | Gratitude, Forgiveness, and Amor Fati
Every year instead of contributing to the corporate indulgence of Black Friday and Cyber Monday, we encourage our listeners to make a donation. Every $1 donated helps provide at least 10 meals. It only takes a little to make a big difference. We donated the first $30,000, and we’d like your help in reaching our goal of $300,000. If we hit that goal of $300,000, it would provide over 3 MILLION meals for families across the country. Just head over to dailystoic.com/feed and together we can make a significant dent in a big problem. As Seneca reminds us, intention and attitude are central aspects in giving. Your donations show those in need that someone else cares, that someone else is by their side—just like the loved ones around your dinner table who have been by your side over the years. 🎙️ Listen to the Daily Dad Podcast | Apple Podcasts , Spotify , & YouTube 🎥 Watch Julia Baird’s interview with Ryan on YouTube 📕 Get a signed, numbered first-edition of the 10th Anniversary Edition of The Obstacle Is the Way by Ryan Holiday at dailystoic.com/obstacle ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ 📱 Follow us: Instagram , Twitter , YouTube , TikTok , and Facebook S
Tue, November 26, 2024
So It’s Weird, Now Deal With It | Time-Tested Stoic Truths For Life
It’s weird. It’s unnatural. It’s not how you’d like things to be. But so what? Welcome to life. ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ 📱 Follow us: Instagram , Twitter , YouTube , TikTok , and Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Mon, November 25, 2024
The Who’s Who of Who’s That | Balance The Books Of Life Daily
Eternal fame doesn’t even last. So what should we prize instead? 📕 Pick up your own Premium Leather Edition of Meditations - Marcus Aurelius (Gregory Hays Translation) at the Daily Stoic Store: https://store.dailystoic.com/ 📓 Grab a signed edition of The Daily Stoic Journal: 366 Days of Writing and Reflection on The Art of Living : https://store.dailystoic.com/ ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ 📱 Follow us: Instagram , Twitter , YouTube , TikTok , and Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Sun, November 24, 2024
This Is Why I Don’t Have Goals (And What To Do Instead)
Forget goals. Be Every Day. 🎥 Watch Coach Buzz Williams ' interview on YouTube ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ 📱 Follow us: Instagram , Twitter , YouTube , TikTok , and Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Sat, November 23, 2024
Donald Robertson on What Ancient Philosophy Teaches Us About Facing Uncertainty
Stoicism is no different than working out or journaling—it is a daily practice that we lean on to overcome the obstacles we face every day. As a cognitive-behavioral psychotherapist and trainer, Donald Robertson has given readers a unique perspective on the benefits of applying ancient philosophy to our everyday lives in his work, including his recent book How To Think Like Socrates . Today, Donald and Ryan continue their conversation about cognitive flexibility, what Socrates and the Stoics teach us about handling uncertainty, and how Stoicism is making waves in modern day psychotherapy practices. Donald is a writer, cognitive-behavioral psychotherapist and trainer. He is a Fellow of the Royal Society for Public Health (RSPH). Donald specializes in teaching evidence-based psychological skills, and is known as an expert on the relationship between modern psychotherapy (CBT) and classical Greek and Roman philosophy. 📚 Donald’s book, How to Think Like Socrates: Ancient Philosophy as a Way of Life in the Modern World , is out now! Pick up a signed copy at The Painted Porch . Get a signed copy of Marcus Aurelius: The Stoic Emperor and How To Think Like A Roman Emperor: The Stoic Philosophy of Marcus Aurelius from The Painted Porch . 🎙️Listen to Part 1 on Apple Podcasts and Spotify 🎥 Watch Donald Robertson’s first interview with Ryan on YouTube Substack X: @donjrobertson IG: <a href="https://www.in
Fri, November 22, 2024
We Must Think The Unthinkable | The Glass Is Already Broken
The point of contemplating this unthinkable reality isn’t morbid, it’s purposeful. 🎙️ Listen to Martha Nussbaum's interview on the Daily Stoic | Apple Podcasts & Spotify 🎥 Watch Francis Ford Coppola’s interview on YouTube 🎙️ Listen to David Kessler's interview on the Daily Stoic | Apple Podcasts & Spotify 📚 Grab signed copies of Finding Meaning and the Finding Meaning Workbook by David Kessler at The Painted Porch https://www.thepaintedporch.com/ 🪙 We have a collection of items in the Daily Stoic store to help you in your own memento mori practice , check them out here: https://store.dailystoic.com/ 📓 Grab your own leather bound signed edition of The Daily Stoic ! Check it out at the Daily Stoic Store: https://store.dailystoic.com/ ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ 📱 Follow us: <a href="https://www.instagram.com/dailystoic/" rel="noope
Thu, November 21, 2024
Real Power Can't Be Taken Away | Ask DS
They can hate you, they can send you away, they can mock you or even kill you, but no one can take away those principles. Ask DS: Is Stoicism considered "self-help"? How can Stoicism be incorporated in daily life? + More! ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ 📱 Follow us: Instagram , Twitter , YouTube , TikTok , and Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Wed, November 20, 2024
The East Side of Sorrow
Pain and suffering and loss are a part of life. It was a part of life for the rich and powerful Stoics like Marcus and Seneca, it was a part of life for the powerless like Epictetus, and it's a part of life today. ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ 📱 Follow us: Instagram , Twitter , YouTube , TikTok , and Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Wed, November 20, 2024
Donald Robertson on the Life of Socrates and His Impact on Stoicism
It’s easy to forget that the Stoics, Socrates, and other ancient philosophers were just like us—human and therefore imperfect. But in his new book How To Think Like Socrates , author Donald Robertson peels back the mythology around the ancient philosopher and shows how we can apply his wisdom in modern times. Donald returned to the Daily Stoic podcast to talk with Ryan about Socrates’ fascinating life, what his flaws were, and his enduring influence on the Stoics. Donald is a writer, cognitive-behavioral psychotherapist and trainer. He is a Fellow of the Royal Society for Public Health (RSPH). Donald specializes in teaching evidence-based psychological skills, and is known as an expert on the relationship between modern psychotherapy (CBT) and classical Greek and Roman philosophy. 📚 Donald’s book, How to Think Like Socrates: Ancient Philosophy as a Way of Life in the Modern World , is out now! Pick up a signed copy at The Painted Porch Get a signed copy of Donald's other books Marcus Aurelius: The Stoic Emperor and How To Think Like A Roman Emperor: The Stoic Philosophy of Marcus Aurelius at The Painted Porch 🎥 Watch Donald Robertson’s first interview with Ryan on YouTube Substack X: @donjrobertson IG: @donaldjrobertson ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Da
Tue, November 19, 2024
Have You Read These? | The Brutal Truth About Ego (The Stoics Warn About)
You can’t be a student of the Stoics without reading the Stoics. Books mentioned: Letters From A Stoic by Seneca Hardship and Happiness (The Complete Works of Lucius Annaeus Seneca) by Seneca How To Keep Your Cool by Seneca On the Shortness of Life: Life Is Long If You Know How to Use It by Seneca How To Die by Seneca The Enchiridion by Epictetus Discourses by Epictetus That One Should Disdain Hardships by Musonius Rufus Call Sign Chaos by Jim Mattis 📕 Pick up your own Premium Leather Edition of Meditations - Marcus Aurelius (Gregory Hays Translation) at the Daily Stoic Store: https://store.dailystoic.com/ ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ 📱 Follow us: Instagram ,<a href="https://twitter.com/dailystoic" rel
Mon, November 18, 2024
It’s A Bad Use Of Your Creativity | Practice Letting Go
You have been given an incredibly powerful too—this brain and imagination of yours. We have to direct these resources properly. 🪙 Gain a powerful tool in your fight against anxiety and get the Daily Stoic Anxiety Coin today! https://store.dailystoic.com/ 📓 Pick up a signed edition of The Daily Stoic Journal: 366 Days of Writing and Reflection on The Art of Living : https://store.dailystoic.com/ ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ 📱 Follow us: Instagram , Twitter , YouTube , TikTok , and Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Sun, November 17, 2024
Ryan Holiday's MasterClass | Using Ancient Wisdom to Solve Modern Problems
Tune in for an exclusive sneak peak into what Ryan talks about in his MasterClass, Using Ancient Wisdom to Solve Modern Problems . The first course was just released and the rest of the MasterClass will drop in four courses over the next couple of weeks. Head to dailystoic.com/masterclass to find those and learn more about the course today! ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ 📱 Follow us: Instagram , Twitter , YouTube , TikTok , and Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Sat, November 16, 2024
Ken Burns on Bringing History’s Greatest Stories Back to Life (And Why Doing So Matters)
With over 40 documentaries under his belt, Ken Burns is one of the most iconic filmmakers of our time. His newest documentary, which features a brand-new filmmaking style from the director, explores the life and work of Leonardo da Vinci and marks the first non-American subject in any of his films. On today’s episode, Ken talks with Ryan about the significance of Stoicism among the Founders, the complexities of historical figures like Thomas Jefferson and George Washington, plus the inspiring legacy of Da Vinci. Ken Burns has directed and produced historical documentaries for over 50 years. He has earned seventeen Emmy Awards, two Grammy Awards and two Oscar nominations so far throughout his career and his latest project, Leonardo da Vinci , is premiering on November 18. 🎥 Ken Burns latest documentary on Leonardo da Vinci premieres November 18 on PBS ! Follow Ken Burns on Instagram @KenLBurns and on X @KenBurns . Check out Ken Burns’ full catalog of documentaries: https://kenburns.com/the-films/ ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ 📱 Follow us: Instagram , Twitter , YouTube , TikTok , and Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/pr
Fri, November 15, 2024
Split It In Two — It’ll Have To Do | Everything Is Change
Life doesn’t go easy on any of us. It splits us in two…and half will have to do. 📓 Grab your own leather bound signed edition of The Daily Stoic ! Check it out at the Daily Stoic Store: https://store.dailystoic.com/ 🎟 Ryan Holiday is going on tour! Grab tickets for London, Rotterdam, Dublin, Vancouver, and Toronto at ryanholiday.net/tour ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ 📱 Follow us: Instagram , Twitter , YouTube , TikTok , and Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Thu, November 14, 2024
Live Like This To Handle Anything | Ask DS
By living philosophically, we can learn to handle anything. This isn’t easy. But this is also a foundation for true well-being, happiness, and, as seen in the lives of Marcus, Cato, and many other Stoics. Ask DS: What are the overlaps between Eastern philosophy and Stoicism? Was there a particular obstacle that Ryan experienced that led him to Stoicism? 💡 The first course of Ryan's MasterClass Using Ancient Wisdom to Solve Modern Problem s is out now! Head to dailystoic.com/masterclass 📚 Books Mentioned: Die With Zero by Bill Perkins | https://www.thepaintedporch.com/ The Psychology of Money by Morgan Housel | https://www.thepaintedporch.com/ I Will Teach You To Be Rich by Ramit Sethi | https://www.thepaintedporch.com/ 🎥 Check out these interviews: Morgan Housel's Formula For Building Wealth and Happiness Ramit Sethi on What It Means To Be Rich 💡 The Wealthy Stoic: A Daily Stoic Guide to Being Rich, Happy, and Free explores how stoic ideas can be applied to personal finance, wealth-building, financial mindset, and how it can help you overcome common financial obstacles and challenges Get <a href="https://store.dailystoic.com/products/the-wealthy-stoic-
Wed, November 13, 2024
They Can Help You With Your Most Important Job
The more you study philosophy the more you realize that parenting is a topic almost every tradition has spoken about. The Daily Dad is built around accessing that advice—one piece at a time, one day a time, just like The Daily Stoic . 📕 We’re excited to announce that we’ve put together a special leatherbound edition of The Daily Dad just in time for the holidays! Pick up a copy of the leatherbound edition of The Daily Dad at dailydad.com/leather ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ 📱 Follow us: Instagram , Twitter , YouTube , TikTok , and Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Wed, November 13, 2024
Dr. Jennifer Baker on Teaching Stoicism and Virtue Ethics to the Next Generation
How can Stoicism be applicable for Gen Z and generations to come? As a Professor of Philosophy, Dr. Jennifer Baker has an insider's look into what resonates about ancient philosophy with college students today. Jennifer joins Ryan to discuss how she teaches the next generation about Stoicism, why Stoicism is a timeless tool we can all turn to, and the common misconceptions around virtue ethics. Dr. Jennifer Baker is a Professor at the College of Charleston. Her research is on virtue ethics, and she looks to ancient ethical theories as positive examples of how ethics ought to be done today. She teaches courses on ethical and political theory, environmental ethics and philosophy, business ethics, bioethics, and American philosophy. 💡 Ryan Holiday’s MasterClass, Using Ancient Wisdom to Solve Modern Problems , is out on November 13! Head to dailystoic.com/masterclass Check out Jennifer’s blog on Psychology Today: For the Love of Wisdom 🎥 Watch Jennifer Baker’s first interview on The Daily Stoic on YouTube ! ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ 📱 Follow us: Instagram , Twitter , YouTube , TikTok , and Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Tue, November 12, 2024
Each One Tells You This | Financial Freedom Won't Set You Free
Each yesterday is gone, dead. While there is a little grief, it also presents you an opportunity. a chance to begin afresh. 🗓️ The Daily Stoic Page-A-Day Desk Calendar reminds us of the chance to begin afresh with each new day. Pick up your own at store.dailystoic.com . 🎥 Watch the FULL video of Financial Freedom Won't Set You Free (These Stoic Tips Will) on YouTube ! ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ 📱 Follow us: Instagram , Twitter , YouTube , TikTok , and Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Mon, November 11, 2024
So What’s Your Plan? | Judge Yourself, Not Others
Whether you’re excited about the direction of the country or not, you still have to focus on what’s in your control (which is you ). 📓 Pick up a signed edition of The Daily Stoic Journal: 366 Days of Writing and Reflection on The Art of Living : https://store.dailystoic.com/ 🎟 Ryan Holiday is going on tour! Grab tickets for London, Rotterdam, Dublin, Vancouver, and Toronto at ryanholiday.net/tour ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ 📱 Follow us: Instagram , Twitter , YouTube , TikTok , and Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Sun, November 10, 2024
Seneca On The Reasons For Withdrawing From The World
Seneca lived in a chaotic, dangerous, and unpredictable time. Listen in to this letter he wrote about how to stay sane in a crazy world and his advice for avoiding jealousy, hatred, and divisiveness. Today’s episode is an excerpt from The Tao Of Seneca produced by Tim Ferriss’ Audio. Get the free PDF at tim.blog/seneca 🎙️ Listen to other letters from Seneca: Seneca on Despising Death Seneca on Conquering the Conqueror Seneca on Philosophy and Friendship Seneca on Practicing What You Preach 📚 Grab a copy of How to Keep Your Cool: An Ancient Guide to Anger Management by Seneca | https://www.thepaintedporch.com/ ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ 📱 Follow us: Instagram , Twitter , YouTube , TikTok , and Facebook See Privacy Policy at https://art19.com/privacy
Sat, November 09, 2024
Mt. Joy’s Matt Quinn on Consistent Growth Vs. Overnight Success (And Which Is Sweeter)
In the age of virality and trending TikTok songs, Mt. Joy rose to fame through the band’s authentic storytelling and community building within the indie music scene. On today’s episode, Mt. Joy’s lead singer Matt Quinn makes his return to the Daily Stoic studio to discuss the band’s surge in popularity since his first appearance a couple years back. Ryan and Matt also talk about how Matt manages performance anxiety before going on stage, the evolving perception of success in the music industry, and the band’s recent world tour that included performances at iconic venues like Madison Square Garden. 🎙️ Listen to Matt's first interview on The Daily Stoic | Apple Podcasts & Spotify You can follow Matt at @MattQuinnMJ on Instagram and on TikTok @MtJoyBand If you want to see Matt and the band in concert, head to mtjoyband.com and you can check out their upcoming tour schedule ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ 📱 Follow us: Instagram , Twitter , YouTube , TikTok , and Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Fri, November 08, 2024
Don’t Follow His Example (For Once) | Actors In A Play
Don’t follow Cato’s example. Keep fighting for virtue and the common good. 🎥 Watch Patrick Dempsey’s interview on YouTube 🎥 Watch Matthew McConaughey's interview on YouTube 📓 Grab your own leather bound signed edition of The Daily Stoic ! Check it out at the Daily Stoic Store: https://store.dailystoic.com/ 🎟 Ryan Holiday is going on tour! Grab tickets for London, Rotterdam, Dublin, Vancouver, and Toronto at ryanholiday.net/tour ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ 📱 Follow us: Instagram , Twitter , YouTube , TikTok , and Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Thu, November 07, 2024
Could You Survive This? | Ask DS
To survive success and fame and power, to be virtuous in such a situation, one must make it the work of their life. Ask DS: How does Ryan approach instilling Stoicism in his kids? What is Ryan currently thinking about when it comes to investments and business? + More! 🎟 Ryan Holiday is going on tour! Grab tickets for London, Rotterdam, Dublin, Vancouver, and Toronto at ryanholiday.net/tour 📕 Pick up your own Premium Leather Edition of Meditations - Marcus Aurelius (Gregory Hays Translation) at the Daily Stoic Store: https://store.dailystoic.com/ 💡 The Wealthy Stoic: A Daily Stoic Guide to Being Rich, Happy, and Free explores how stoic ideas can be applied to personal finance, wealth-building, financial mindset, and how it can help you overcome common financial obstacles and challenges Get The Wealthy Stoic: A Daily Stoic Guide to Being Rich, Happy, and Free & all other Daily Stoic courses for FREE when you join Daily Stoic Life | dailystoic.com/life ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ 📱 Follow us: Instagram , Twitter , YouTube , TikTok , and Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at <
Wed, November 06, 2024
Your Duty Remains The Same
As a Stoic, nothing in an election changes what is asked or obligated of you. You are still expected to be a person of virtue. 📕 Pick up a copy of Lives of the Stoics by Ryan Holiday | https://store.dailystoic.com/ 🎟 Ryan Holiday is going on tour! Grab tickets for London, Rotterdam, Dublin, Vancouver, and Toronto at ryanholiday.net/tour ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ 📱 Follow us: Instagram , Twitter , YouTube , TikTok , and Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Wed, November 06, 2024
Dan Jones on Why History Is Our Greatest Teacher And Henry V’s Legacy
We’ve all heard of Marcus Aurelius, Alexander the Great, Napoleon, but what about Henry V? British historian Dan Jones joins Ryan today to talk about why Henry V was one of the most unique Kings throughout history, how we can understand the current state of the world by looking at historical patterns, and unbelievable stories of discovering historical evidence. Dan Jones is a British historian, TV presenter, journalist, and author of Henry V: The Astonishing Triumph of England's Greatest Warrior King. Dan has also written the bestselling books Powers and Thrones , The Templars , Essex Dogs, and more. Check out Dan's Netflix Series which he wrote and starred in - Secrets of Great British Castles ! You can follow Dan on Instagram @d_a_n_jones , check out his newsletter danjones.substack.com , and listen to his podcast This is History: A Dynasty to Die For . 🎟 Ryan Holiday is going on tour! Grab tickets for London, Rotterdam, Dublin, Vancouver, and Toronto at ryanholiday.net/tour ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at <a href="https://dailystoic.com/dailyemai
Tue, November 05, 2024
Don’t Let Bad Times Make You A Bad Person | Underrated Stoic Advice For A Better Life (From Seneca)
As individuals what is up to us is whether these bad times make us a bad person, whether hard events harden our hearts, whether the wrongs of the world make us do wrong. 📕 Grab a signed copy of Right Thing, Right Now by Ryan Holiday | https://store.dailystoic.com/ 📚 Pick up a signed, numbered first-edition of the 10th Anniversary Edition of The Obstacle Is the Way by Ryan Holiday at dailystoic.com/obstacle ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ 📱 Follow us: Instagram , Twitter , YouTube , TikTok , and Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Mon, November 04, 2024
This Is Your Main Job | The Real Power You Have
We must remain good. We must remain sane. This is our job. 📓 Pick up a signed edition of The Daily Stoic Journal: 366 Days of Writing and Reflection on The Art of Living : https://store.dailystoic.com/ 🎟 Ryan Holiday is going on tour! Grab tickets for London, Rotterdam, Dublin, Vancouver, and Toronto at ryanholiday.net/tour ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ 📱 Follow us: Instagram , Twitter , YouTube , TikTok , and Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Sun, November 03, 2024
Why Narcissistic Leaders Always Fail (In The End)
We can't accept, we cannot tolerate, we cannot rationalize narcissistic leaders. We have to aspire to be real leaders, servant leaders, leaders of courage, discipline, justice, and wisdom. ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ 📱 Follow us: Instagram , Twitter , YouTube , TikTok , and Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Sun, November 03, 2024
Navigating Success and Adversity | Stoic Lessons on Wealth and Fortune
Of all the schools of philosophy, none give us a more practical framework for becoming rich, free, and happy than Stoicism. Today, Ryan is speaking on the Stoic approach to building wealth, navigating success, and overcoming adversity. 💡 Check out our course, The Wealthy Stoic: A Daily Stoic Guide to Being Rich, Happy, and Free | Learn how Stoic ideas can be applied to personal finance, wealth-building, financial mindset, and how it can help you overcome common financial obstacles and challenges. Get The Wealthy Stoic: A Daily Stoic Guide to Being Rich, Happy, and Free & all other Daily Stoic courses for FREE when you join Daily Stoic Life | dailystoic.com/life 📓 Pick up a signed edition of Ego is the Enemy ! Check it out at the Daily Stoic Store: https://store.dailystoic.com/ 🎟 Ryan Holiday is going on tour! Grab tickets for London, Rotterdam, Dublin, Vancouver, and Toronto at ryanholiday.net/tour ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ 📱 Follow us: Instagram , Twitter , YouTube , TikTok , and Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer
Sat, November 02, 2024
Sharon McMahon on How We Can All Be Change-Makers
If we don’t take action to help just one person, how can we expect to help them all? Ryan and Sharon McMahon, author of The Small and the Mighty , continue their conversation in this episode about how outrage is not activism, how to not get overwhelmed by the many problems in the world, and why it’s important for the next generation to know the truth about our history. Sharon is known as “America’s Government Teacher,” and after years as a high school government teacher, Sharon now runs the non-partisan, fact-based Instagram account @sharonsaysso . Sharon just released her book, The Small and the Mighty , where she proves that the most remarkable Americans are often ordinary people who didn’t make it into the textbooks. 🎙️ Listen to PT. 1 with Sharon McMahon on Apple Podcasts & Spotify 📚 You can grab signed copies of The Small and the Mighty by Sharon McMahon at The Painted Porch. Check out Sharon’s podcast Here’s Where It Gets Interesting and follow her on Instagram @SharonSaysSo and on X @Sharon_Says_So 🎟 Ryan Holiday is going on tour! Grab tickets for London, Rotterdam, Dublin, Vancouver, and Toronto at ryanholiday.net/tour ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at <a href="https://dailystoic.com/da
Fri, November 01, 2024
This Is The Dead’s Day | Accepting What Is
There is great value in rituals that allow us to confront and even dance with the reality of death. Taking time to process, grieve, and accept this inevitable part of existence helps us live with more clarity. 🪙 Designed with the intention of carrying them in your pocket, our Memento Mori Medallion is a literal and inescapable reminder that “you could leave life right now.” Check it out at https://store.dailystoic.com/ 📓 Grab your own leather bound signed edition of The Daily Stoic ! Check it out at the Daily Stoic Store: https://store.dailystoic.com/ 🎟 Ryan Holiday is going on tour! Grab tickets for London, Rotterdam, Dublin, Vancouver, and Toronto at ryanholiday.net/tour ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ 📱 Follow us: Instagram , Twitter , YouTube , TikTok , and Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Thu, October 31, 2024
Let Go To Get This | Ask DS
Having goals and desires in life is fine but needing things to go a certain way to be happy? These pained, intense, anxious moments reveal the most futile and servile versions of ourselves. Ask DS: How do you differentiate between self-confidence and ego? Does our ego create blind spots? + more! 🪙 We are the creators of our anxiety. Which means we can also be the ones to do something about it. Gain a powerful tool in your fight against anxiety and get the Daily Stoic Anxiety Coin today! https://store.dailystoic.com/ 🎟 Ryan Holiday is going on tour! Grab tickets for London, Rotterdam, Dublin, Vancouver, and Toronto at ryanholiday.net/tour ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ 📱 Follow us: Instagram , Twitter , YouTube , TikTok , and Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Wed, October 30, 2024
This Is Why We Do Our Part
Being virtuous, like voting, is within our power. Whether it visibly changes the world is not. But we act because it is our duty, and that alone is reason enough. Register to vote at https://vote.gov ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ 📱 Follow us: Instagram , Twitter , YouTube , TikTok , and Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Wed, October 30, 2024
Sharon McMahon on The Unsung Americans Who Altered the Course of History
“The people that history smiles most kindly upon, are the ones who just kept doing the next needed thing.” These words from Sharon McMahon remind us that making a difference is not accomplished through fame or fortune, but by taking consistent action. Sharon joins Ryan today to talk about the stories of hidden trail blazers, unknown symbolism in the Statue of Liberty, and the change-makers she chose to include in her new book The Small and the Mighty: Twelve Unsung Americans Who Changed the Course of History, from the Founding to the Civil Rights Movement . After years as a high school government teacher, Sharon McMahon now runs the non-partisan, fact-based Instagram account @sharonsaysso . In her book The Small and the Mighty , Sharon proves that the most remarkable Americans are often ordinary people who didn’t make it into the textbooks. Check out Sharon’s podcast Here’s Where It Gets Interesting and follow her on Instagram @SharonSaysSo and X @Sharon_Says_So 📚 You can grab signed copies of The Small and the Mighty by Sharon McMahon at The Painted Porch. 🎟 Ryan Holiday is going on tour! Grab tickets for London, Rotterdam, Dublin, Vancouver, and Toronto at ryanholiday.net/tour ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: <a href="https://store
Tue, October 29, 2024
Into The Flood Again | How Marcus Aurelius’ Meditations Transformed My Life
Calm isn’t something we get by managing our external environment or by hoping that we luck out. This is something we create. 📕 Pick up your own Premium Leather Edition of Meditations - Marcus Aurelius (Gregory Hays Translation) at the Daily Stoic Store: https://store.dailystoic.com/ 🎟 Ryan Holiday is going on tour! Grab tickets for London, Rotterdam, Dublin, Vancouver, and Toronto at ryanholiday.net/tour ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ 📱 Follow us: Instagram , Twitter , YouTube , TikTok , and Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Mon, October 28, 2024
This Is How You Stay Intact | Accepting What Is
Maintaining healthy boundaries in your life requires discipline. And only through self-discipline and self-control are we capable of achieving the greatness that lies within each of us. 📕 Discipline Is Destiny , the second book in the Stoic Virtues Series, is only $2.99 at all major ebook retailers ! Head to dailystoic.com/did We also have signed copies available at the Daily Stoic Store ! https://store.dailystoic.com/ 📓 Pick up a signed edition of The Daily Stoic Journal: 366 Days of Writing and Reflection on The Art of Living : https://store.dailystoic.com/ ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ 📱 Follow us: Instagram , Twitter , YouTube , TikTok , and Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Sun, October 27, 2024
Who Would Marcus Aurelius Vote For?
Register to vote at https://vote.gov 🎟 Ryan Holiday is going on tour! Grab tickets for London, Rotterdam, Dublin, Vancouver, and Toronto at ryanholiday.net/tour ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ 📱 Follow us: Instagram , Twitter , YouTube , TikTok , and Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Sat, October 26, 2024
Adam Kinzinger on The Future of American Leadership
In just a couple of weeks, Vice President Kamala Harris or former President Donald Trump will be named the next President of the United States of America. Former United States Representative, Adam Kinzinger, joins Ryan today to talk about how important this election is for the future of the American people, how the Republican Party has evolved, and the crucial role of self-sacrifice in democratic integrity. Adam Kinzinger is an American former politician, veteran, and senior political commentator for CNN. He served as a United States representative from Illinois from 2011 to 2023. 🎙️ Listen to Part 1 of Adam’s conversation with Ryan | Apple Podcasts & Spotify 🎥 Watch Adam’s first interview on the Daily Stoic | https://www.youtube.com/watch?v=TQKoFR1MIJo 📚 Check out Adam Kinzinger’s book Renegade: Defending Democracy and Liberty in Our Divided Country Follow Adam on Instagram @Adam_Kinzinger and on X @RepKinzinger ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ 📱 Follow us: Instagram , Twitter , YouTube , TikTok , and Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at <a href="https://art19.com/priv
Fri, October 25, 2024
Take Back Control With This | Two Tasks
Imagine if you had the tools to be less angry, less distracted, less impulsive. Imagine if the news and social media didn’t make your blood boil, your heart race. That’s what Stoicism can help you do. Because it’s a philosophy designed for the real world, to solve real problems. 💡 The Stoicism 101 2024 LIVE course begins in just THREE days on MONDAY, OCTOBER 28TH. Head here to sign up today: https://dailystoic.com/101 📓 Grab your own leather bound signed edition of The Daily Stoic ! Check it out at the Daily Stoic Store: https://store.dailystoic.com/ ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ 📱 Follow us: Instagram , Twitter , YouTube , TikTok , and Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Thu, October 24, 2024
Just Get It Done | Ask DS
Not everyone is going to appreciate your perspective or your beliefs. By the same token, you’re not going to agree with everyone else—in your industry, in your company, in your moment in time. 🎙️ Listen to Sean Moncrieff 's podcast Moncrieff Highlights 🎟 Ryan Holiday is going on tour! Grab tickets for London, Rotterdam, Dublin, Vancouver, and Toronto at ryanholiday.net/tour 🎥 Watch H.R. McMaster on the Power of Strategic Empathy on YouTube ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ 📱 Follow us: Instagram , Twitter , YouTube , TikTok , and Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Wed, October 23, 2024
Take This Seriously
Stoicism is not a philosophy for the classroom, but a philosophy for life. You use it and it makes you better. That is, if you take it seriously. If you give it a chance. 💡Sign up for Stoicism 101: Ancient Philosophy For Your Actual Life to give you the absolute best of Stoicism, in just 14 days! 🎙️ Listen to Brigid Delaney’s interview on the Daily Stoic on Apple Podcast & Spotify 🎥 Watch Brigid Delaney ’s interview with Ryan on YouTube ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ 📱 Follow us: Instagram , Twitter , YouTube , TikTok , and Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Wed, October 23, 2024
Adam Kinzinger on Standing Up For The Truth
Adam Kinzinger was 1 of 10 Republicans who voted to impeach former President Donald Trump back in 2021 following the January 6th attack on the U.S. Capitol. Now, as we head into the final days before the 2024 election, Adam joins Ryan to talk about looking beyond politics at the bigger picture of humanity. Adam shares his perspective on how Stoicism can be a solution for toxic masculinity, the impact that shame ( or a lack thereof ) has in shaping society, and why we shouldn’t be afraid to have conversations around sensitive topics. Adam Kinzinger is an American former politician, veteran, and senior political commentator for CNN. He served as a United States representative from Illinois from 2011 to 2023. 🎥 Watch Adam’s first interview on the Daily Stoic | https://www.youtube.com/watch?v=TQKoFR1MIJo 📚 Check out Adam Kinzinger’s book Renegade: Defending Democracy and Liberty in Our Divided Country Follow Adam on Instagram @Adam_Kinzinger and on X @RepKinzinger ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ 📱 Follow us: Instagram , Twitter , YouTube , TikTok , and Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Tue, October 22, 2024
It Can Make You Great | The Hidden Power Of Compassion
Can we really call Marcus Aurelius a “philosopher king?” How great a Stoic was he actually? 💡 We set up Stoicism 101: Ancient Philosophy For Your Actual Life to give you the absolute best of Stoicism, in just 14 days! 📕 Today's episode includes an excerpt from Ryan Holiday's #1 NYT bestselling book Right Thing, Right Now | https://store.dailystoic.com/ 🎟 Ryan Holiday is going on tour! Grab tickets for London, Rotterdam, Dublin, Vancouver, and Toronto at ryanholiday.net/tour ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ 📱 Follow us: Instagram , Twitter , YouTube , TikTok , and Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Mon, October 21, 2024
Let This Wash Over You | Build Up, Don't Tear Down
It doesn’t matter what’s happening in the world. Golden hour is there. It’s there more than once a day, weather permitting. 💡 We designed The Daily Stoic Leadership Challenge: Ancient Wisdom For Modern Leaders to mirror the kind of education that produced historically great leaders like Marcus Aurelius. Check it out at store.dailystoic.com 📓 Pick up a signed edition of The Daily Stoic Journal: 366 Days of Writing and Reflection on The Art of Living : https://store.dailystoic.com/ 🎟 Ryan Holiday is going on tour! Grab tickets for London, Rotterdam, Dublin, Vancouver, and Toronto at ryanholiday.net/tour ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ 📱 Follow us: Instagram , Twitter , YouTube , TikTok , and Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Sun, October 20, 2024
Letters of Stoic Wisdom | Marcus Aurelius and Fronto
Marcus Aurelius' letters to his rhetoric teacher, Fronto, give us a unique look into his life and relationships. As Brigid Delaney said in her recent interview on the Daily Stoic, "if you want to understand Meditations , Letters to Fronto is a really great place to start." Listen to more of Marcus Aurelius’ Letters to Fronto | Apple Podcasts & Spotify These letters were first edited and translated into English by C. R. Haines. 🎙️ Listen to Brigid Delaney's interview on Apple Podcasts , Spotify , or watch it on YouTube 📚 Reasons Not to Worry: How to Be Stoic in Chaotic Times by Brigid Delaney 🎟 Ryan Holiday is going on tour! Grab tickets for London, Rotterdam, Dublin, Vancouver, and Toronto at ryanholiday.net/tour 📕 Curious to hear about the prank that Marcus Aurelius pulled on his shepherd? Check out The Boy Who Would Be King ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ 📱 Follow us:<a href="https://www.instagram.com/dailystoic/" rel="noopener
Sat, October 19, 2024
Julia Baird on Accepting Responsibility and the Strength of Forgiveness
While we aren’t the ones to blame for the mistakes of our ancestors' pasts, we are responsible for what we do today to combat the repercussions of their actions. Julia Baird and Ryan continue their conversation today about how forgiveness and grace have been a pivotal character trait for many great people throughout history as she discusses in her new book, Bright Shining , which Ryan called “ a powerful book from one of my favorite writers on something we all need more of...and could give more of.” Julia Baird is an author, broadcaster, and journalist based in Sydney, Australia. Be sure to check out her books, Phosphorescence: A Memoir of Finding Joy When Your World Goes Dark , Victoria: The Queen: An Intimate Biography of the Woman Who Ruled an Empire , and Bright Shining: How Grace Changes Everything . 🎙️ Be sure to listen to Part 1 with Julia Baird and check out her first interview on the Daily Stoic Follow Julia on Instagram @ JuliaBaird and on X @ BairdJulia Looking to record a podcast in Sydney, Australia? Be sure to check out <a href="https://www.wisecast.com.au/ourstudios?gad_source=1&gclid=CjwKCAjw9p24BhB
Fri, October 18, 2024
Let It Be And Let It Go | Frenemies
Life is hard. People are not perfect. If we cannot cultivate the ability to let things be and to let them go, we’ll never get anything done. 🎟 Ryan Holiday is going on tour! Grab tickets for London, Rotterdam, Dublin, Vancouver, and Toronto at ryanholiday.net/tour 📓 Grab your own leather bound signed edition of The Daily Stoic ! Check it out at the Daily Stoic Store: https://store.dailystoic.com/ ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ 📱 Follow us: Instagram , Twitter , YouTube , TikTok , and Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Thu, October 17, 2024
This Is Why We Study | Ask DS
To be a Stoic is to be a lifelong student. You don’t read the Stoics, you study them. Ask DS: What mentorship lessons did Ryan learn from Robert Greene that he uses to help pay it forward today? How can we balance practicing Stoicism and embracing our emotions? + More! Kick off Stoic Week on October 28th with Stoicism 101: Ancient Philosophy For Your Actual Life | For 14 days you will join a live cohort to collaborate and share thoughts with on our private discussion board. PLUS, you’ll get an invite to two live office hours with Ryan, where you’ll have the opportunity to ask questions on what you’ve learned about Stoicism! ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ 📱 Follow us: Instagram , Twitter , YouTube , TikTok , and Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Wed, October 16, 2024
Your Effort Today Can Change Tomorrow
If you convince yourself that nothing can be changed, that your actions don’t matter, you’re right—but you’ve also surrendered. Time and time again, one person can—and does—make a difference. 🎟 Ryan Holiday is going on tour! Grab tickets for London, Rotterdam, Dublin, Vancouver, and Toronto at ryanholiday.net/tour 📕 Grab a signed copy of Right Thing, Right Now by Ryan Holiday | https://store.dailystoic.com/ ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ 📱 Follow us: Instagram , Twitter , YouTube , TikTok , and Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Wed, October 16, 2024
Julia Baird on Building Resilience and How Grace Can Change Everything
The fundamental idea of Stoicism is that we cannot control what happens to us (or the ones we love), we can only control how we respond. Julia Baird knows about cultivating this resilience and Stoic response, after losing her mother and battling health issues, and how approaching grief with a sense of grace can transform ourselves and the world around us. While in Sydney, Ryan had the chance to sit down with Julia in-person to discuss what she learned from researching the lives of Queen Victoria and Florence Nightingale, and why she was compelled to write about grace for her latest book, Bright Shining: How Grace Changes Everything . Julia Baird is an author, broadcaster, and journalist based in Sydney, Australia. Be sure to check out her books, Phosphorescence: A Memoir of Finding Joy When Your World Goes Dark , Victoria: The Queen: An Intimate Biography of the Woman Who Ruled an Empire , and Bright Shining: How Grace Changes Everything . Follow Julia on Instagram @ JuliaBaird and on X @ BairdJulia 📕 Get a signed, numbered first-edition of the 10th Anniversary Edition of The Obstacle Is the Way by Ryan Holiday at dailystoic.com/obstacle 🎟 Ryan Holiday is going on tour! Grab tickets for London, Rotterdam, Dublin, Vancouver, and Toronto at <a href="http://ryanholiday.net/tour" rel=
Tue, October 15, 2024
You’re Afraid of Death Because of This? | 12 Stoic Rules For Life
By thinking, by imagining that we’ve just been given a few months to live, we too can see immediately what we should stop doing. We realize we don’t have any more time to waste. 🎙️ Listen to David Kessler’s FULL interview with Ryan on the Daily Stoic | Apple Podcasts & Spotify 📚 Grab signed copies of Finding Meaning and the Finding Meaning Workbook by David Kessler at The Painted Porch https://www.thepaintedporch.com/ ⏳ Get your own Memento Mori reminder | https://store.dailystoic.com/ ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ 📱 Follow us: Instagram , Twitter , YouTube , TikTok , and Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Mon, October 14, 2024
Here’s What Not To Do | Make Honesty Your Only Policy
Though Cicero wrote histories that praised the ethics and virtues of the Stoics, his ego and his expensive tastes got in the way of actually practicing it day to day. Try to remember Cicero’s example. Learn more about the Catiline conspiracy in Lives of the Stoics and in Ryan's interview with Francis Ford Coppola | Apple Podcasts & Spotify . 📓 Pick up a signed edition of The Daily Stoic Journal: 366 Days of Writing and Reflection on The Art of Living: https://store.dailystoic.com/ 🎟 Ryan Holiday is going on tour! Grab tickets for London, Rotterdam, Dublin, Vancouver, and Toronto at ryanholiday.net/tour 🎥 Watch Francis Ford Coppola’s interview on YouTube ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ 📱 Follow us: Instagram , Twitter , YouTube , TikTok , and Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Sun, October 13, 2024
The Worst Advice On The Internet
The great thing about the internet is that no one is excluded from building a platform, connecting with a community, and sharing their opinions and perspectives. However, there is a dangerous side that comes with this inclusivity. Today, Ryan is calling out the worst advice he has seen on the internet and what the Stoic counter-argument is. 🎥 Watch Renée DiResta’s full interview : https://www.youtube.com/watch?v=BB84B2xfvx0 🎟 Ryan Holiday is going on tour! Grab tickets for London, Rotterdam, Dublin, Vancouver, and Toronto at ryanholiday.net/tour ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ 📱 Follow us: Instagram , Twitter , YouTube , TikTok , and Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Sat, October 12, 2024
Chase Jarvis on Why Embracing Risks is Necessary for Creative Success
Risk-taking means diving into the unknown, which is scary because anything could happen, but not taking risks is the only guarantee that nothing will change. That’s what Chase Jarvis is here to talk with Ryan about in today’s episode, as his latest book, Never Play It Safe , is a guide for anyone looking to overcome fear around the unknown, trust their intuition, and become comfortable taking the uncomfortable risks in order to get to where they want to go. Chase talks to Ryan about managing risks when pursuing creative projects, balancing urgency with long-term thinking, the necessity of constraints in fostering creativity, maintaining personal and artistic authenticity, and the role of intuition and wisdom in achieving a well-lived life. Chase is an acclaimed artist, photographer, entrepreneur, podcast host of The Chase Jarvis LIVE Show , and author of Creative Calling and Never Play It Safe . You can follow Chase on Instagram , YouTube , and X @ ChaseJarvis and check out his website Watch Ryan’s first appearance on The Chase Jarvis Live Show back in 2012 for Trust Me, I’m Lying : https://www.youtube.com/watch?v=odfH7LZwAQ8 Listen to Chase’s podcast: The Chase Jarvis LIVE Show 🎟 Ryan Holiday is going on tour! Grab tickets for London, Rotterdam, Dublin, Vancouver, and Toronto at ryanholiday.net/tour ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at <a href="https://dailystoic.com/dailyemail" rel="noopener nore
Fri, October 11, 2024
We Have To Help Each Other | Honesty As Our Default
There are so many things outside our control. We can’t stop a hurricane, or prevent an earthquake. But we can help our fellow citizens and fellow human beings in the midst of one. You can support those affected by Hurricanes Helene and Milton by donating to Habitat for Humanity’s Hurricane Recovery fund : https://www.habitat.org/donate/?link=1614 📓 Grab your own leather bound signed edition of The Daily Stoic! | https://store.dailystoic.com/ 📕 Pick up a signed copy of Right Thing, Right Now by Ryan Holiday | https://store.dailystoic.com/ 🎟 Ryan Holiday is going on tour! Grab tickets at ryanholiday.net/tour ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ 📱 Follow us: Instagram , Twitter , YouTube , TikTok , and Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Thu, October 10, 2024
Use This To Slay Stress | Ask DS
How do we get outside our heads when our stomach is twisting in knots and our heart is pumping out of our chests? We create mementos, as the Stoics did, to remind ourselves of our philosophy and principles. Ask DS: Why did Ryan decide to share his reflections and observations with the masses? How do we teach our children to build resilience? What are the alignments or distinctions between Buddhism and Stoicism? 🪙 We are the creators of our anxiety. Which means we can also be the ones to do something about it. Gain a powerful tool in your fight against anxiety and get the Daily Stoic Anxiety Coin today! https://store.dailystoic.com/ 🎟 Ryan Holiday is going on tour! Grab tickets for London, Rotterdam, Dublin, Vancouver, and Toronto at ryanholiday.net/tour ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ 📱 Follow us: Instagram , Twitter , YouTube , TikTok , and Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Wed, October 09, 2024
The Winds May Howl But…
As history repeats itself in new and unfamiliar forms, we will once again choose to stand firm, knowing that while the storm may be relentless, our resolve will always be stronger. 📚 Check out Mike Duncan’s books Storm Before the Storm and Hero of Two Worlds at The Painted Porch | https://www.thepaintedporch.com/ 🎙️ Listen to Mike Duncan’s interview on the Daily Stoic | Apple Podcasts & Spotify ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ 📱 Follow us: Instagram , Twitter , YouTube , TikTok , and Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Wed, October 09, 2024
Turn the Tables | Ryan Holiday Reflects on 10 Years of The Obstacle Is the Way
Today, the tables have turned as Ryan Holiday is interviewed by his research assistant, Billy Oppenheimer, to talk about the 10th Anniversary Edition of The Obstacle Is the Way . They discussed why Ryan felt it was important to update and expand the book, what stories and pieces of wisdom were necessary to add, and the experience as a writer of revisiting material you wrote 10 years ago. Ryan also touched on the evolving reception of Stoicism and how his perspectives and writing style have changed in the process, providing a deeper understanding of how life's obstacles present us an opportunity for virtue as much as victory. Billy Oppenheimer is Ryan Holiday’s research assistant and the writer behind the newsletter, Six at 6 on Sunday . To read more of his work, check out his website billyoppenheimer.com . 📕 Get a signed, numbered first-edition of the 10th anniversary edition of The Obstacle Is the Way by Ryan Holiday at dailystoic.com/obstacle ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ 📱 Follow us: Instagram , Twitter , YouTube , TikTok , and Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Tue, October 08, 2024
What A Thing To Have Done! | How To Keep Calm In A Chaotic World
Most of our problems are not so urgent. The stakes are not so high. Yet we rush, we react emotionally. But how much more magnanimous and wise it would be to wait. To think. To calm down. 📕 Get a signed, numbered first-edition of the 10th Anniversary Edition of The Obstacle Is the Way by Ryan Holiday at dailystoic.com/obstacle 🎟 Ryan Holiday is going on tour! Grab tickets for London, Rotterdam, Dublin, Vancouver, and Toronto at ryanholiday.net/tour ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ 📱 Follow us: Instagram , Twitter , YouTube , TikTok , and Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Mon, October 07, 2024
In The Midst of Life We Are In Death | Practice Love
During the month of October in America, images of death are all around us as we celebrate Halloween—and while it’s a playful time of year, it’s also an opportunity to practice memento mori , a reminder to treat our time as a gift. ⏳ Get your own Memento Mori Premium Signet Ring | https://store.dailystoic.com/ 📓 Pick up a signed edition of The Daily Stoic Journal: 366 Days of Writing and Reflection on The Art of Living : https://store.dailystoic.com/ 🎟 Ryan Holiday is going on tour! Grab tickets for London, Rotterdam, Dublin, Vancouver, and Toronto at ryanholiday.net/tour ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ 📱 Follow us: Instagram , Twitter , YouTube , TikTok , and Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Sun, October 06, 2024
The Obstacle Is the Way, 10 Years Later
A lot can change in 10 years, yet The Obstacle Is the Way remains the timeless formula for turning our toughest trials into our greatest triumphs. 📕 Get a signed, numbered first-edition of the 10th anniversary edition of The Obstacle Is the Way by Ryan Holiday at dailystoic.com/obstacle ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ 📱 Follow us: Instagram , Twitter , YouTube , TikTok , and Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Sat, October 05, 2024
David Kessler on Finding Meaning in Grief and Practicing the Art of Memento Mori
In Meditations, Marcus Aurelius wrote “You could leave life right now. Let that determine what you do and say and think.” Death is inevitable for all of us and practicing the art of Memento Mori reminds us to live each day to the fullest and with virtue. David Kessler, a grief and loss expert, joins Ryan today to talk about why a meaningful life comes from embracing rather than fearing death, how grief can shape our understanding and appreciation of life, the balance between grief and joy, and how losing his son changed everything he thought he knew about grief. David’s personal experience with grief started very young, as a child witnessing a mass shooting while his mother was dying in a hospital. For most of his life, David has taught physicians, nurses, counselors, police, and first responders about the end of life, trauma, and grief. Even after years of studying grief and counseling those experiencing it, his life was turned upside down by the sudden death of his twenty-one-year-old son. David co-authored two books with Dr. Elisabeth Kubler-Ross, including On Grief and Grieving , and after experiencing the death of his son, he updated her 5 stages of grief with a 6th stage: meaning . 📚 Grab signed copies of Finding Meaning and the Finding Meaning Workbook by David Kessler at The Painted Porch https://www.thepaintedporch.com/ Go to griefbook.com and follow David Kessler on Instagram and X | @IAmDavidKessler 📕 Our favorite translation of Seneca’s essays on grief and loss, Hardship and Happiness (The Complete Works of Lucius Annaeus Seneca) is available at The Painted Porch | <a href="https://www.thepaintedporch.com/
Fri, October 04, 2024
It’s Tempting To Tell Yourself This | All For One, One For All
We can flatter ourselves that we’re essential, that we’re one of the good guys, that we’re preventing things from being worse. But are we? Or is that just what we want to believe? 📕 Pick up a signed copy of Right Thing, Right Now by Ryan Holiday | https://store.dailystoic.com/ 📓 Grab your own leather bound signed edition of The Daily Stoic ! Check it out at the Daily Stoic Store: https://store.dailystoic.com/ 📚 Check out Dying Every Day: Seneca at the Court of Nero by James Romm at The Painted Porch | https://www.thepaintedporch.com/ ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ 📱 Follow us: Instagram , Twitter , YouTube , TikTok , and Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Thu, October 03, 2024
Will You Meet Your Moment? | Ask DS
Destiny taps each of us on the shoulder, will we be able to answer? Will we have cultivated the skills and virtues necessary to answer well? That’s what philosophy is about—preparing you for whatever fortune has in store, big and small. Ask DS: What is the Stoic way to process and receive compliments? What is Ryan’s advice to stop obsessing over what could go wrong? How did the Stoics approach parenting and creating a generational impact? 🎙️ Listen to Francis Ford Coppola’s interview on the Daily Stoic | Apple Podcasts & Spotify 🎥 Watch Francis Ford Coppola’s interview on YouTube 🎟 Ryan Holiday is going on tour! Grab tickets for London, Rotterdam, Dublin, Vancouver, and Toronto at ryanholiday.net/tour ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ 📱 Follow us: Instagram , Twitter , YouTube , TikTok , and Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Wed, October 02, 2024
You Can Live Well Anywhere
If you need money and success to live well, then you’re vulnerable to things not going well. 💡 The Wealthy Stoic: A Daily Stoic Guide to Being Rich, Happy, and Free explores how stoic ideas can be applied to personal finance, wealth-building, financial mindset, and how it can help you overcome common financial obstacles and challenges Get The Wealthy Stoic: A Daily Stoic Guide to Being Rich, Happy, and Free & all other Daily Stoic courses for FREE when you join Daily Stoic Life | dailystoic.com/life 🎟 Ryan Holiday is going on tour! Grab tickets for London, Rotterdam, Dublin, Vancouver, and Toronto at ryanholiday.net/tour ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ 📱 Follow us: Instagram , Twitter , YouTube , TikTok , and Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Wed, October 02, 2024
Brigid Delaney’s Life Changing Year of Living Like a Stoic
Brigid Delaney was at a unique point in her life and found herself looking for answers around life’s deepest questions: What does it mean to be a good person? How do we stop letting the things out of our control rule our emotions? Can our anger be tamed? After learning more about Stoicism, Brigid decided to let the ancient wisdom from Marcus Aurelius, Epictetus, and Seneca guide her decisions for a year. While in Australia on tour, Ryan had the chance to meet Brigid in person and talk with her about why Stoicism resonated with her, how to successfully apply Stoicism to modern problems, and the common misconceptions around Stoicism being exclusively for men. To learn more about Brigid’s experience, check out her book Reasons Not to Worry: How to Be Stoic in Chaotic Times . Brigid Delaney is the author of Reasons Not to Worry: How to Be Stoic in Chaotic Times and Wellmania: Extreme Misadventures in the Search for Wellness . Be sure to check out the Netflix series Brigid co-create, inspired by her book Wellmania ! 📚 Books Mentioned: Reasons Not to Worry: How to Be Stoic in Chaotic Times by Brigid Delaney <a href="https://store.dailystoic.com/pages/
Tue, October 01, 2024
This Doesn’t Change But You Do | The Daily Routine That Built Marcus Aurelius
So much has changed over the course of a decade…so little as well. The 10th anniversary edition of The Obstacle Is the Way has relevant and insightful lessons (including a new foreword) that Ryan couldn’t have possibly written a decade ago. If you have been listening to the podcast for a while but haven’t read The Obstacle Is the Way yet, this is a fantastic time and place to start—it will advance your understanding of the lessons of the Stoics and how to apply them to your life. 📕 Get a signed, numbered first-edition of the 10th anniversary edition of The Obstacle Is the Way by Ryan Holiday at dailystoic.com/obstacle ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ 📱 Follow us: Instagram , Twitter , YouTube , TikTok , and Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Mon, September 30, 2024
The Most Disciplined Side Wins | Practice Silence
The Stoics—just like activists—didn’t always win but they showed themselves always as worthy of winning. They showed themselves to be the most disciplined side. 🎙️ Listen to Thomas Rick’s interview on the Daily Stoic 📚 Grab a copy of Waging a Good War by Thomas Ricks at The Painted Porch https://www.thepaintedporch.com/ 📕 You can get signed copies of Ryan's books: Discipline is Destiny , Courage is Calling , & Right Thing, Right Now at https://store.dailystoic.com/ 📓 Pick up a signed edition of The Daily Stoic Journal: 366 Days of Writing and Reflection on The Art of Living: https://store.dailystoic.com/ 🎟 Ryan Holiday is going on tour! Grab tickets for London, Rotterdam, Dublin, Vancouver, and Toronto at ryanholiday.net/tour ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ 📱 Follow us: Instagram , Twitter ,<a href="https://w
Sun, September 29, 2024
The Hobby That Changed Ryan Holiday's Life
Some people travel for the food. Others for the nightlife. Some travel for work. Others travel to get away. Ryan travels for the swimming. 🎙️ Listen to Bonnie Tsui’s interview on the Daily Stoic Podcast 📚 Grab a copy of Swimming Holes of Texas by Julie Wernersbach | https://www.thepaintedporch.com/ 🎟 Ryan Holiday is going on tour! Grab tickets for London, Rotterdam, Dublin, Vancouver, and Toronto at ryanholiday.net/tour ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ 📱 Follow us: Instagram , Twitter , YouTube , TikTok , and Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Sat, September 28, 2024
Wright Thompson on Untangling Myth from History in America
Wright Thompson grew up in the Mississippi Delta, unaware that his family farm was just 23 miles away from the barn where 14 year old Emmett Till was murdered in 1955. When writing The Barn , Wright had to take a look at the place he had always known as home with fresh eyes and courageously uncover the details of Emmett's tragic story that had been buried for decades. In today’s episode, Wright and Ryan continue their conversation about Emmett Till’s legacy, the complexity of American history, why it’s important to know where you come from, and the responsibility of preserving Emmett’s story. You can get signed copies of The Barn and Wright’s other books, The Cost of These Dreams , Pappyland , at The Painted Porch | https://www.thepaintedporch.com/ You can follow him on Instagram @wrightthompsonbooks or head to his website, https://wrightthompson.com/ 🎙️ Listen to Pt. 1 of Wright and Ryan’s conversation on the Daily Stoic | Apple Podcasts & Spotify Check out Wright Thompson’s very first interview on the Daily Stoic Podcast | Apple Podcasts , Spotify, or watch it on YouTube ! 🎥 Sub
Fri, September 27, 2024
This Is What You Do | What Will Prosperity Reveal?
We don’t have the power to bring the people we love back, but by choosing to embody the virtues of loved ones we have lost, we not only carry forward their spirit in our actions, we transform our pain and suffering into meaning and purpose. 🎙️ Listen to Francis Ford Coppola’s interview on the Daily Stoic | Apple Podcasts & Spotify 🎥 Watch Francis Ford Coppola’s interview on YouTube 📓 Grab your own leather bound signed edition of The Daily Stoic! Check it out at the Daily Stoic Store: https://store.dailystoic.com/ 🎟 Ryan Holiday is going on tour! Grab tickets for London, Rotterdam, Dublin, Vancouver, and Toronto at ryanholiday.net/tour ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ 📱 Follow us: Instagram , Twitter , YouTube , TikTok , and Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Thu, September 26, 2024
This Is The Most Common Obstacle | How Can We Balance Confidence and Humility?
The annoying coworker, the unreasonable client, the demanding coach, the selfish teammate, the family member who pushes all your buttons—these are constant opportunities to practice virtue. Ask DS: What is the purpose of our ego? How can we find a balance between confidence and humility? + More! 📕 Get a signed, numbered first-edition of the 10th anniversary edition of The Obstacle Is the Way by Ryan Holiday at dailystoic.com/obstacle 🎟 Ryan Holiday is going on tour! Grab tickets for London, Rotterdam, Dublin, Vancouver, and Toronto at ryanholiday.net/tour ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ 📱 Follow us: Instagram , Twitter , YouTube , TikTok , and Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Wed, September 25, 2024
Be Brave Enough To Do This
We carry our own weight in this world, we blow our own nose, as Epictetus says. It’s what’s right, it’s what’s fair, it’s our job. 💡 We designed The Daily Stoic Leadership Challenge: Ancient Wisdom For Modern Leaders to mirror the kind of education that produced historically great leaders like Marcus Aurelius. Check it out at store.dailystoic.com Get The Daily Stoic Leadership Challenge: Ancient Wisdom For Modern Leaders & all other Daily Stoic courses for FREE when you join Daily Stoic Life | dailystoic.com/life 🎟 Ryan Holiday is going on tour! Grab tickets for London, Rotterdam, Dublin, Vancouver, and Toronto at ryanholiday.net/tour ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ 📱 Follow us: Instagram , Twitter , YouTube , TikTok , and Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Wed, September 25, 2024
Wright Thompson on Reckoning with the South’s Buried Secrets
Anne Frank and Martin Luther King Junior were born in the same year. The last known widow of a Civil War veteran lived to see Barack Obama become the first African-American President. Emmett Till would be the same age as Neil Diamond, Martha Stewart, and Bob Dylan in 2024 if he was not brutally tortured and murdered in 1955. Facts like these remind us that history is not as far away as we think it is. Wright Thompson, is a Senior Writer at ESPN and author of The Cost of These Dreams , Pappyland , and most recently, The Barn , which uncovers the real story of Emmett Till’s murder in the Mississippi Delta. Wright joins Ryan to talk about the impact of cognitive dissonance, how political rhetoric has shaped racial violence, why history is closer than we think, the rise and fall of the cotton boom, and what it was like for Wright to learn the truth about Emmett Till’s story. You can get signed copies of The Barn and Wright’s other books, The Cost of These Dreams , Pappyland , at The Painted Porch | https://www.thepaintedporch.com/ You can follow him on Instagram @wrightthompsonbooks or head to his website, https://wrightthompson.com/ 🎙️Listen to Wright Thompson’s first interview on the Daily Stoic Podcast | <a href="https://podcasts.apple.com/za/podcast/wright-thompson-on-the-costs-of-greatness/id1430315931?i=1000614380206" rel="no
Tue, September 24, 2024
It’s All About How You Close | Timeless (Stoic) Habits To Transform Your Future
What matters is how we bring the show to a close, what matters is the ending we give each scene. 📕 Pick up a copy of Lives of the Stoics by Ryan Holiday | https://store.dailystoic.com/ 📚 Dying Every Day: Seneca at the Court of Nero by James Romm at The Painted Porch https://www.thepaintedporch.com/ 🎙️Listen to James Romm’s interview on the Daily Stoic ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ 📱 Follow us: Instagram , Twitter , YouTube , TikTok , and Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Mon, September 23, 2024
It’s How It Makes You Heal | Pain Is Self-Inflicted Harm
It wasn’t fun that it went sideways. It hurt that they hurt you. It took something that you can never get back. That’s life. That’s resiliency. That’s how the obstacle is the way. 📕 Get a signed, numbered first-edition of the 10th anniversary edition of The Obstacle Is the Way by Ryan Holiday at dailystoic.com/obstacle 📓 Pick up a signed edition of The Daily Stoic Journal: 366 Days of Writing and Reflection on The Art of Living: https://store.dailystoic.com/ 🎟 Ryan Holiday is going on tour! Grab tickets for London, Rotterdam, Dublin, Vancouver, and Toronto at ryanholiday.net/tour ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ 📱 Follow us: Instagram , Twitter , YouTube , TikTok , and Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Sun, September 22, 2024
Temper Your Ambition | A Cautionary Tale From Napoleon Bonaparte
We don't need accomplishments to feel good or be good enough. If only Napoleon had listened to his own advice. 📕 Discipline is Destiny by Ryan Holiday 🎟 Ryan Holiday is going on tour! Grab tickets for London, Rotterdam, Dublin, Vancouver, and Toronto at ryanholiday.net/tour ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ 📱 Follow us: Instagram , Twitter , YouTube , TikTok , and Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Sat, September 21, 2024
Scott Galloway on Intergenerational Theft and Why Stoicism is Important for Young Men
Scott Galloway joins Ryan to talk about what “The Intergenerational Theft” is, why it is creating a massive problem for this next generation, and what he believes are the solutions. Scott and Ryan also discuss the American dream, why young men are drawn to Stoicism, the dangers of toxic masculinity, defining wealth and success, and what drives each of them in their work. Scott Galloway is a marketing professor at NYU Stern, podcast host of the Prof G Pod , and author of The Algebra of Wealth: A Simple Formula for Financial Security , The Algebra of Happiness: Notes on the Pursuit of Success, Love, and Meaning , and The Four: The Hidden DNA of Amazon, Apple, Facebook, and Google . 🎙️Listen to Scott’s first interview on the Daily Stoic | Apple Podcasts , Spotify, & YouTube Check out Ryan’s interview on Scott’s podcast: https://www.youtube.com/watch?v=vn7D_nI3l0I Subscribe to the Prof G Pod on Apple Podcast
Fri, September 20, 2024
You’re Only Loaning This | Life Isn't A Dance
None of us own anything. Everything is constantly in flux. What we have today may be gone tomorrow. 📓 Grab your own leather bound signed edition of The Daily Stoic! Check it out at the Daily Stoic Store: https://store.dailystoic.com/ 🎟 Ryan Holiday is going on tour! Grab tickets for London, Rotterdam, Dublin, Vancouver, and Toronto at ryanholiday.net/tour ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ 📱 Follow us: Instagram , Twitter , YouTube , TikTok , and Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Thu, September 19, 2024
Can You Pull Off This Move? | How Can You Maintain Justice Without Self-Sacrificing?
A lot has happened in the 10 years since The Obstacle Is the Way came out. Ryan is a different person, a different writer, than he was back in 2014 and he was so excited to get a chance to improve and update this book accordingly. There were mistakes to fix, criticism to address (some not so fun), and new ideas to incorporate. 📕 Get a signed, numbered first-edition of the 10th anniversary edition of The Obstacle Is the Way by Ryan Holiday at dailystoic.com/obstacle Ask DS: Does Ryan have a meditation practice that helps him achieve stillness? How do you measure if you’re happy with effort over the outcome? How do you maintain the virtue of justice without over giving or self-sacrificing? 🎟 Ryan Holiday is going on tour! Grab tickets for London, Rotterdam, Dublin, Vancouver, and Toronto at ryanholiday.net/tour ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ 📱 Follow us: Instagram , Twitter , YouTube , TikTok , and Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Wed, September 18, 2024
You Can Never Undo This
The truth is, nothing can undo what we do out of anger. We can’t take back what we’ve said. We can’t turn back the clock on harm we’ve inflicted or mistakes we have made. 💡 Take the first step towards a calmer future by signing up for the course: Taming Your Temper: The 11 Day Stoic Guide to Controlling Your Anger at the Daily Stoic Store: https://dailystoic.com/anger 📚 Grab a copy of How to Keep Your Cool: An Ancient Guide to Anger Management by Seneca | https://www.thepaintedporch.com/ ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ 📱 Follow us: Instagram , Twitter , YouTube , TikTok , and Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Wed, September 18, 2024
Timm Chiusano on Courage, Creativity, and Finding Your Purpose in the Corporate World
Timm Chiusano was working as a creative executive at a Fortune 100 company in New York City when he decided to start posting daily videos on TikTok, documenting and sharing his appreciation for the little, almost mundane, moments of each day amidst his rigorous schedule. Now a few years later, Timm has over 1 million TikTok followers and just recently quit his corporate job. He is the online mentor for many when it comes to navigating career decisions, corporate politics, and creating a successful schedule to squeeze the most out of each day. Timm came to the Daily Stoic studio and talked with Ryan about the benefits of self-reflection, capturing daily life in real-time, lessons he has learned in the corporate world, overcoming imposter syndrome as a creator, the difference between appreciation and gratitude, and how you never really know when it’s the right time to make a career change. You can follow Timm on TikTok and Instagram @timmchiusano Subscribe to Timm’s content on YouTube @TimmChiusano77 Check out Timm’s podcast LONG WINDED BY NATURE ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ 📱 Follow us: Instagram , Twitter , YouTube , TikTok , and Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://a
Tue, September 17, 2024
Nothing Can Stop You From This | This Is The (Stoic) Secret To Sanity And Success
What the Stoics meant when they said there was an opportunity in every obstacle is that in every obstacle lies the opportunity to practice virtue. “The Obstacle is The Way” is a way to win at life, but the ultimate victory isn’t achieved over the world or others, it’s gained by overcoming yourself, by choosing virtue when you have every reason not to, by doing, as Marcus wrote, only what your nature demands of you. 📕 Get a signed, numbered first-edition of the 10th anniversary edition of The Obstacle Is the Way by Ryan Holiday at dailystoic.com/obstacle ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ 📱 Follow us: Instagram , Twitter , YouTube , TikTok , and Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Mon, September 16, 2024
You Don’t Get Credit For This | On Handling Haters
We do what’s right because it’s right. We don’t do what’s wrong because it’s wrong. 📕Grab a signed copy of Right Thing, Right Now by Ryan Holiday | https://store.dailystoic.com/ 📓 Pick up a signed edition of The Daily Stoic Journal: 366 Days of Writing and Reflection on The Art of Living: https://store.dailystoic.com/ ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ 📱 Follow us: Instagram , Twitter , YouTube , TikTok , and Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Sun, September 15, 2024
The Stoic Athlete | Ryan Holiday Speaks to the University of Kentucky Football Team
In today's episode, Ryan talks with the University of Kentucky football team about how Stoicism can help them overcome adversity, the importance of discipline, and philosophical ideas they can turn to that will help them eliminate the noise and stay focused in season. 🎟 Ryan Holiday is going on tour! Grab tickets for London, Rotterdam, Dublin, Vancouver, and Toronto at ryanholiday.net/tour ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ 📱 Follow us: Instagram , Twitter , YouTube , TikTok , and Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Sat, September 14, 2024
Francis Ford Coppola Opens Up About How Philosophy Has Inspired His Life and Career
In his first ever podcast interview, Francis Ford Coppola joins Ryan to talk about how Marcus Aurelius, Stoicism, and Epicureanism have impacted his life, both personally and professionally. Francis reflects on his legacy and why it was so important to complete his latest movie, Megalopolis (out September 27), after he began developing it in the early 1980’s. Francis almost abandoned it multiple times and ultimately ended up self-financing the project. Megalopolis is a sci-fi drama Roman Epic fable based on Cicero and the Catiline Conspiracy set in an imagined Modern America that stars Adam Driver, Aubrey Plaza, Grace VanderWaal, Nathalie Emmanuel, Chloe Fineman, Jon Voight, Shia LaBeouf, and more. As Francis says, “You can't go to New York without realizing it is covered with Roman buildings. So, my intent was to write a Roman epic set in a contemporary New York that copied Ancient Rome." Francis Ford Coppola is one of the greatest movie directors of all time. His movies include The Godfather, The Conversation, Apocalypse Now, and his latest project, Megalopolis is in theaters on September 27, 2024! Check out the trailer for Megalopolis: https://www.youtube.com/watch?v=pq6mvHZU0fc Follow Francis on Instagram @francisfordcoppola and go see Megalopolis in theaters on September 27! Books Mentioned: The Storm Before The Storm by Mike Duncan Creation by Gore Vidal The Swerve by Stephen Greenblatt Will in the World by Stephen Greenblatt <a hre
Fri, September 13, 2024
They’re Difficult But They Can Make You Better | Protecting Our Inner Fortress From Fear
Just like the great philosophers (and patient siblings and children and parents) throughout history, we can find wisdom in our difficult relationships. They bring both obstacles and opportunities, challenging us to grow and refine our character. 🎙️ Listen to Ryan’s live answer in Melbourne on Apple Podcasts , Spotify , & Wondery 🎟 Ryan Holiday is going on tour! Grab tickets for London, Rotterdam, Dublin, Vancouver, and Toronto at ryanholiday.net/tour 📓 Grab your own leather bound signed edition of The Daily Stoic! Check it out at the Daily Stoic Store: https://store.dailystoic.com/ ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ 📱 Follow us: Instagram , Twitter , YouTube , TikTok , and Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Thu, September 12, 2024
No One Can Put This On You | What is Stoic Advice for Entrepreneurs?
They can love you or hate you. But really, the only thing that matters is who you are to yourself. What matters is whether you are living up to your standards, whether you’re following those virtues of courage and discipline and justice and wisdom. Ask DS: What did the Stoics say about balancing between personal and community trials? What is Ryan’s Stoic advice for a new entrepreneur? Why has philosophy from ancient Athens and Rome stuck and not philosophy from the Germanic tribes? 🎙️ Listen to General Stanley McChrystal’s interview | Apple Podcasts , Spotify, & YouTube 🎙️ Listen to Major General Dan Caine’s interview | Apple Podcasts & Spotify 🎙️ Listen to Ryan Holiday speak at the Naval Academy | Apple Podcasts & Spotify 🎟 Ryan Holiday is going on tour! Grab tickets for London, Rotterdam, Dublin, Vancouver, and Toronto at ryanholiday.net/tour ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ 📱 Follow us: Instagram , Twitter , YouTube ,<a href="https://www.tikto
Wed, September 11, 2024
Today, Let This Be The Answer
Today, on the 23rd anniversary of 9/11, let us be full of love. Let us tell those we love that we absolutely and totally love them. ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ 📱 Follow us: Instagram , Twitter , YouTube , TikTok , and Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Wed, September 11, 2024
How High Risk-Takers Are Shaping Our World | Nate Silver
Nate Silver is an American statistician, poker player, and New York Times bestselling author of The Signal and the Noise: Why So Many Predictions Fail -- but Some Don't . Nate’s latest book is On The Edge: The Art of Risking Everything , where he dives into the worlds of Doyle Brunson, Peter Thiel, Sam Bankman-Fried, Sam Altman, and more. These professional high risk-takers fall into the group that Nate describes as “The River”, a community of people that have increasing amounts of wealth and power in our society. Nate came to the Daily Stoic studio to talk with Ryan about incentives in large media corporations with independent media, ethical challenges of audience capture, financial motives in journalism, conflicts between truth-seeking and profitability, the dynamics of tech versus traditional media, effective altruism, and much more. Nate is the founder of FiveThirtyEight and the New York Times bestselling author of The Signal and The Noise . 📚 Grab a signed copy of On The Edge: The Art of Risking Everything by Nate Silver| https://www.thepaintedporch.com/ Subscribe to Nate Silver’s Substack: Silver Bulletin Connect with Nate Silver on X: @NateSilver538 🎟 Ryan Holiday is going on tour! Grab tickets for London, Rotterdam, Dublin, Vancouver, and Toronto at ryanholiday.net/tour ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ 📱 Follow us: <a hr
Tue, September 10, 2024
Don’t Boo, Do This | How To Overcome Your Depression (Marcus Aurelius' Morning Motivation)
Go read up on the candidates. Check them for the virtues necessary in a leader. Understand no one will check every box, but pick the one you can best trust with the responsibilities of power and the common good. 🎥 Watch How To Overcome Your Depression (Marcus Aurelius' Morning Motivation) on the Daily Stoic YouTube Channel ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ 📱 Follow us: Instagram , Twitter , YouTube , TikTok , and Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Mon, September 09, 2024
They’re Going To Do You Wrong | A New Way To Pray
Life is too short to be bitter, too short for feuds, too short to be driven to madness by someone else’s bad deeds. 📕 Pick up your own Premium Leather Edition of Meditations - Marcus Aurelius (Gregory Hays Translation) at the Daily Stoic Store: https://store.dailystoic.com/ 📓 Grab a signed edition of The Daily Stoic Journal: 366 Days of Writing and Reflection on The Art of Living: https://store.dailystoic.com/ 🎟 Ryan Holiday is going on tour! Grab tickets for London, Rotterdam, Dublin, Vancouver, and Toronto at ryanholiday.net/tour ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ 📱 Follow us: Instagram , Twitter , YouTube , TikTok , and Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Sun, September 08, 2024
Always Try To Do It The Hard Way
Not everything that’s hard is good of course, but almost everything good (and worth it) is hard. 🎟 Ryan Holiday is going on tour! Grab tickets for London, Rotterdam, Dublin, Vancouver, and Toronto at ryanholiday.net/tour 🎥 Check out Ryan Holiday’s interview on Modern Wisdom hosted by Chris Williamson ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ 📱 Follow us: Instagram , Twitter , YouTube , TikTok , and Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Sat, September 07, 2024
Turn The Tables | Billy Oppenheimer Asks Ryan Holiday About His Writing Evolution and Creative Fulfillment
Why did Robert Greene advise Ryan to turn down his first book offer? How does Ryan balance writing about his personal interests and what his audience is expecting? Billy Oppenheimer, Ryan's research assistant, is asking Ryan these questions and many more in today's episode. Ryan talks about what people get wrong about mentorship, the evolution of his writing style, how the writings of the Stoics have influenced him, what his favorite part of the creative process is, and more. Billy Oppenheimer is Ryan Holiday’s research assistant and the writer behind the newsletter, Six at 6 on Sunday . To read more of his work, check out his website billyoppenheimer.com . 🎟 Ryan Holiday is going on tour! Grab tickets for London, Rotterdam, Dublin, Vancouver, and Toronto at ryanholiday.net/tour ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ 📱 Follow us: Instagram , Twitter , YouTube , TikTok , and Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Fri, September 06, 2024
This Is A Debt To Be Proud Of | They Can Throw You In Chains, But...
While it may seem like a “waste of time” today, you’re paying that debt for a better version of your future self tomorrow. 🎙️ Listen to Lt. David Carey’s interview | Apple Podcasts , Spotify, & Wondery 📕 Pick up a signed copy of Discipline is Destiny by Ryan Holiday | https://store.dailystoic.com/ 📓 Grab your own leather bound signed edition of The Daily Stoic! Check it out at the Daily Stoic Store: https://store.dailystoic.com/ ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ 📱 Follow us: Instagram , Twitter , YouTube , TikTok , and Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Thu, September 05, 2024
It Was Ancient To The Ancients, Too | Ask DS
Stoicism was ancient to the ancients too. It’d been old for a long time. Ask DS: What are the Stoics teachings about “know thyself”? What are the main principles of Stoicism that people can apply when they struggle to achieve work life balance? Does Stoicism have the potential to be a social or political movement? + More! 🎟 Ryan Holiday is going on tour! Grab tickets for London, Rotterdam, Dublin, Vancouver, and Toronto at ryanholiday.net/tour ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ 📱 Follow us: Instagram , Twitter , YouTube , TikTok , and Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Wed, September 04, 2024
It’ll Keep You Waiting
Wisdom tells us that things are as they always have been…and always will be. So don’t take it all so personally. 🎟 Ryan Holiday is going on tour! Grab tickets for London, Rotterdam, Dublin, Vancouver, and Toronto at ryanholiday.net/tour ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ 📱 Follow us: Instagram , Twitter , YouTube , TikTok , and Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Wed, September 04, 2024
Richard Dawkins’ Perspective on Faith, Philosophy, and the Layers of Human Existence
Commonly known as the most famous atheist in the world, Richard Dawkins is a British evolutionary biologist, zoologist, and author of The Selfish Gene and The God Delusion. Today, Ryan asks Richard why he describes himself as a "cultural Christian", what the biggest misunderstandings of his work are, why individuals teeter between faith and reason, and his concept of humans as 'books of the dead,' a metaphor for the evolutionary history encoded in our genes. Pre-order Richard's latest book The Genetic Book of the Dead - out September 17, 2024. Richard is heading out on his last tour! Grab tickets here: https://richarddawkinstour.com/ You can check out Richard’s work and tour dates on his website richarddawkins.com or you can follow him on X @RichardDawkins ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ 📱 Follow us: Instagram , Twitter , YouTube , TikTok , and Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Tue, September 03, 2024
You Must Go Toward The Oxygen | 10 Stoic Stories That Will Leave You Speechless
When we say Amor Fati, when we say The Obstacle is the Way, we’re not talking about just sitting there, being provided with fuel. We’re talking about surging forward, pulling ourselves towards the oxygen–going towards the fuel, towards the next thing, never stopping, using all of it. 🪙 Get your own Amor Fati medallion , as a reminder to treat each and every moment—no matter how challenging—as something to be embraced, not avoided. So that like oxygen to a fire, obstacles and adversity become fuel for your potential Check it out at https://store.dailystoic.com/ 📚 Check out Fire Weather by John Vaillant ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ 📱 Follow us: Instagram , Twitter , YouTube , TikTok , and Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Mon, September 02, 2024
Come Back To This Later
Take your much deserved break today. We are human beings after all, not human doings. So go out and live today. Rest from your labor. Come back better for it. Come back improved and sharper for it. 📓 Pick up a signed edition of The Daily Stoic Journal: 366 Days of Writing and Reflection on The Art of Living: https://store.dailystoic.com/ ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ 📱 Follow us: Instagram , Twitter , YouTube , TikTok , and Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Sun, September 01, 2024
Marcus Aurelius' Letters to Fronto
Get an inside look at the relationship between Marcus Aurelius and his rhetoric teacher, Fronto, through this narration of their letters. Fronto was focused on preparing him for political life and public speaking and through these letters you will learn the deep impact he had on Marcus. These letters were first edited and translated into English by C. R. Haines. 🎟 Ryan Holiday is going on tour! Grab tickets for London, Rotterdam, Dublin, Vancouver, and Toronto at ryanholiday.net/tour ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ 📱 Follow us: Instagram , Twitter , YouTube , TikTok , and Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Sat, August 31, 2024
The New Age of Media Manipulation | Renée DiResta
How information (and misinformation) spreads online continues to change with the media landscape. Renée DiResta and Ryan continue their conversation on the role of podcasts as a medium, the pitfalls of audience capture, and the dynamics of social media silos. They talk about the ethical responsibilities of influencers and podcasters, the influence of personal relationships in media, and the impact of counter speech. Renée DiResta is a technical research manager at Stanford Internet Observatory and has briefed world leaders, advised Congress, the State Department, and a myriad of organizations on how online manipulation can take different forms. 🎙️ Don't forget to listen to Part 1 of Renée's interview! Apple Podcasts , Spotify , & Wondery Renée's book, Invisible Rulers: The People Who Turn Lies Into Reality , is all about the virtual rumor mill and how niche propagandists can shape public opinion. You can follow Renée on X @noUpside , or check out her website reneediresta.com . She was also featured in Netflix’s documentary, The Social Dilemma which came out in 2020. 📚 Grab a copy of Invisible Rulers: The People Who Turn Lies Into Reality at The Painted Porch | https://www.thepaintedporch.com 📕 <a href
Fri, August 30, 2024
You Meet Them Where They Are | When You Feel Lazy
Don't forge ahead hoping that someone will come along and relieve you of this task you don't want to do. Don't be the person who says yes with their mouth but no with their actions. Read the full Daily Stoic entry for today: https://store.dailystoic.com/ 🎟 Ryan Holiday is going on tour! Grab tickets for London, Rotterdam, Dublin, Vancouver, and Toronto at ryanholiday.net/tour London — November 12 Rotterdam — November 13 Dublin — November 15 Vancouver — November 18 Toronto — November 20 ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ 📱 Follow us: Instagram , Twitter , YouTube , TikTok , and Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Thu, August 29, 2024
This Isn’t How You’ll Be Measured | Ask DS
We know that ultimately lives are not measured by superficial or materialistic things…yet we spend so much of our lives focused solely on that. Ask DS: How can we move past feeling guilt or shame? What did the Stoics say about losing loved ones? How can we get better at saying no? + More! 📚 Grab a copy of Die With Zero by Bill Perkins | https://www.thepaintedporch.com/ 🎙️ Listen to Bill Perkins' interview | Apple Podcasts , Spotify, & Wondery 🎟 Ryan Holiday is going on tour! Grab tickets for London, Rotterdam, Dublin, Vancouver, and Toronto at ryanholiday.net/tour 💡 The Wealthy Stoic: A Daily Stoic Guide to Being Rich, Happy, and Free explores how stoic ideas can be applied to personal finance, wealth-building, financial mindset, and how it can help you overcome common financial obstacles and challenges Get The Wealthy Stoic: A Daily Stoic Guide to Being Rich, Happy, and Free & all other Daily Stoic courses for FREE when you join Daily Stoic Life | dailystoic.com/life ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ 📱 Follow us: <a href="https://www.instagram.com/dailystoic/" rel="n
Wed, August 28, 2024
It’s Tragic But Helpful
The Stoics were not so insensitive as to believe that it was good that someone died. That’s not what they meant by “opportunity”—what they meant was that there was always something to learn , always some virtue we could practice in light of a tragedy that would make us better, teach us something, help us see something. 🪙 Designed with the intention of carrying them in your pocket, our Memento Mori Medallion is a literal and inescapable reminder that “you could leave life right now.” Check it out at https://store.dailystoic.com/ 🎟 Ryan Holiday is going on tour! Grab tickets for London, Rotterdam, Dublin, Vancouver, and Toronto at ryanholiday.net/tour ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ 📱 Follow us: Instagram , Twitter , YouTube , TikTok , and Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Wed, August 28, 2024
Attention Wars: How Lies Spread Online Have Real-World Consequences | Renée DiResta
“If you make it trend, you make it true” is a terrifyingly real quote across the cover of Renée DiResta’s book, Invisible Rulers: The People Who Turn Lies Into Reality . Renée DiResta studies the many ways that people attempt to manipulate or target others online, similar to what Ryan talks about in his first book, Trust Me, I’m Lying . In this episode, Renée and Ryan talk about the shift from traditional journalism ethics to the new realm of social media influence, the psychological impact of online engagement, and the societal consequences of misinformation. Renée DiResta is a technical research manager at Stanford Internet Observatory and has briefed world leaders, advised Congress, the State Department, and a myriad of organizations on how online manipulation can take different forms. Renée's book, Invisible Rulers: The People Who Turn Lies Into Reality , is all about the virtual rumor mill and how niche propagandists can shape public opinion. She was also featured in Netflix’s documentary, The Social Dilemma which came out in 2020. You can follow Renée on X @noUpside , or check out her website reneediresta.com 📚 Grab a copy of Invisible Rulers: The People Who Turn Lies Into Reality at The Painted Porch | https://www.thepaintedporch.com 📕 Trust Me I’m Lying by Ryan Holiday | https://www.thepaintedporc
Tue, August 27, 2024
You Gotta Start Sometime | What Young Men Get Wrong About Stoicism
Do it now. Get started. Begun is half done. Do it now. 🪙 Designed with the intention of carrying them in your pocket, our Memento Mori Medallion is a literal and inescapable reminder that “you could leave life right now.” Check it out at https://store.dailystoic.com/ 🎥 Check out the Daily Stoic YouTube Channel ! https://www.youtube.com/@DailyStoic 🎟 Ryan Holiday is going on tour! Grab tickets for London, Rotterdam, Dublin, Vancouver, and Toronto at ryanholiday.net/tour ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ 📱 Follow us: Instagram , Twitter , YouTube , TikTok , and Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Mon, August 26, 2024
It’s A Very Timeless Thing | A Cure For Procrastination
Marcus Aurelius was not like you at all. Yet…we can tell from Meditations that Marcus Aurelius was also just like us. 🎙️ Listen to David Hernández de la Fuente’s interview on Apple Podcasts , Spotify, & Wondery 💡 How to Read Marcus Aurelius’ Meditations (A Daily Stoic Guide) is designed to help you get the most wisdom and very best tools Stoicism has to offer and apply them to your life. 📕 Pick up your own Premium Leather Edition of Meditations - Marcus Aurelius (Gregory Hays Translation) at the Daily Stoic Store: https://store.dailystoic.com/ ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ 📱 Follow us: Instagram , Twitter , YouTube , TikTok , and Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Sun, August 25, 2024
50 Harsh Stoic Truths That Will Improve Your Life
The Stoics believed that Stoicism was a cure for our ills. Epictetus would talk about how like the philosopher's school is like a hospital. Not all treatments, not all remedies are fun. Medicine doesn't always taste good. 🎥 Watch 50 Harsh Stoic Truths That Will Improve Your Life on YouTube 🎟 Ryan Holiday is going on tour! Grab tickets for London, Rotterdam, Dublin, Vancouver, and Toronto at ryanholiday.net/tour ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ 📱 Follow us: Instagram , Twitter , YouTube , TikTok , and Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Sat, August 24, 2024
Political Leadership Lessons From Mayor G.T. Bynum & Rusty Bailey
One of the problems with politics today is we tend to only focus on what is happening on a national level, which is currently quite dramatic, dysfunctional, and extremist. However, the political decisions that are being made at the local level are the ones that actually impact our day to day life. Today, Ryan talks with Rusty Bailey (Democrat), the former Mayor of Riverside, California as well as G.T. Bynum (Republican), the current Mayor of Tulsa, Oklahoma to dive into what it means to be a successful leader in politics. Both share their journey to politics, political leadership lessons from history, how the Stoics were involved in politics, and the issues they are working to find solutions for. Follow G.T. Bynum on Instagram: @GTBynum and X: @GTBynum G.T. Bynum’s website: https://www.gtbynum.com/ Learn more about Rusty Bailey’s time in office as Mayor of Riverside here 💡We designed The Daily Stoic Leadership Challenge: Ancient Wisdom For Modern Leaders to mirror the kind of education that produced historically great leaders like Marcus Aurelius. Check it out: store.dailystoic.com Get The Daily Stoic Leadership Challenge: Ancient Wisdom For Modern Leaders & all other Daily Stoic courses for FREE when you join Daily Stoic Life | dailystoic.com/life 🎟 Ryan Holiday is going on tour! Grab tickets for London, Rotterdam, Dublin, Vancouver, and Toronto at ryanholiday.net/tour ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: <a href="https://store
Fri, August 23, 2024
A Sign You’re Making Progress | It's In Your Self-Interest
“The beautiful and good person neither fights with anyone…” Epictetus says in Discourses . This isn’t to say that agreeableness is the goal of life, but certainly acceptance and tolerance is. 💡 Take the first step towards a calmer future by signing up for the course: Taming Your Temper: The 11 Day Stoic Guide to Controlling Your Anger at the Daily Stoic Store: https://dailystoic.com/anger 📓 Grab your own leather bound signed edition of The Daily Stoic! Check it out at the Daily Stoic Store: https://store.dailystoic.com/ 🎟 Ryan Holiday is going on tour! Grab tickets for London, Rotterdam, Dublin, Vancouver, and Toronto at ryanholiday.net/tour ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ 📱 Follow us: Instagram , Twitter , YouTube , TikTok , and Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Thu, August 22, 2024
You Can’t Get Your Dawns Back | Ask DS
Once a dawn happens, it is gone to you forever. Once a day ends, it’s done for you for all time. Act accordingly. Protect your time accordingly. Ask DS: When will Ryan’s next non-Stoic book come out? How has Stoicism helped Ryan free his own biases? What does Ryan think about Ted Lasso as a Stoic? Does Ryan have any insight on passing along Stoic principles to the next generation? What is Ryan’s advice to someone who loves their friends and family but struggles to fit in due to different beliefs? 🎟 Ryan Holiday is going on tour! Grab tickets for London, Rotterdam, Dublin, Vancouver, and Toronto at ryanholiday.net/tour 📚 Pick up a copy of On the Shortness of Life: Life Is Long If You Know How to Use It by Seneca at The Painted Porch | https://www.thepaintedporch.com ⏳ Get your own Memento Mori Premium Signet Ring to wear as a reminder that you can't get your dawns back | https://store.dailystoic.com/ 🪙 Designed with the intention of carrying them in your pocket, our Memento Mori Medallion is a literal and inescapable reminder that “you could leave life right now.” Check it out at https://store.dailystoic.com/ ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ 📱 Follow us: Instagram , Twitter , YouTube ,<a href="https://www.tiktok.com/@dai
Wed, August 21, 2024
It’s About What You Make Happen
We don’t live in Ancient Rome. We are not emperors or senators. We are not professional philosophers. We are regular people. This doesn’t mean we are far from the world of virtue. 📚 Pick up a copy of Lincoln's Virtues: An Ethical Biography by William Lee Miller at The Painted Porch | https://www.thepaintedporch.com 📕 Grab a signed copy of Right Thing, Right Now by Ryan Holiday | https://store.dailystoic.com/ ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ 📱 Follow us: Instagram , Twitter , YouTube , TikTok , and Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Wed, August 21, 2024
Why Amanda Knox Turned To Stoicism After Being Wrongfully Convicted of Murder
In November, 2007, Amanda Knox was 20 years old and had been studying abroad in Italy when her roommate, Meredith Kercher, was brutally murdered. Around the world, all eyes (and cameras) were on Amanda as the main suspect and she was wrongfully convicted of the murder. After spending four years in an Italian prison, the verdict was overturned and Amanda was able to come home to the United States. In 2013, a new trial was ordered by the Italian court and ultimately Amanda was found not guilty a second time. Then just a couple of months ago in June, she had to return to the same courtroom for a re-trial on charges of slander. Today, Amanda talks with Ryan about how being introduced to Stoicism and The Obstacle is the Way completely changed her perspective while navigating her unimaginable situation. “In the eyes of other people, I was the girl accused of murder and I felt like they didn't really say anything true or real about me as a human being. And I had to really think about that idea, the obstacle is the way, to understand how that played a role in my life. It is a very defining part of my life, but also how I've reacted to it is even more defining about my life and how I've chosen to exercise my agency” - Amanda Knox Follow Amanda Knox on Instagram: @AMamaKnox and on X: @AmandaKnox 🎙️ Listen to Amanda’s Podcast: Labyrinths with Amanda Knox | Apple Podcasts , Spotify 📚 Pick up a copy of Amanda’s memoir: Waiting to Be Heard 📕 Check out our premium leather edition of The Obstacle Is the Way by Ryan Holiday at dailystoic.com/obstacleleather ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.
Tue, August 20, 2024
Their Hearts Were Touched By Fire | 12 Valuable Stoic Truths
The Stoics were touched by the power of philosophy at an early age. It inspired them, charged them, challenged them. Whatever your age, you too have been touched by this fire. You also have their torch to carry forward as you do extraordinary things, as you try to make the world better for you having lived in it. 🪙 In a world where so many people seek out empty goals and follow false promises to get what they want, the Four Virtues Medallion is a perfect reminder that you can have everything you want if you just make the effort to take the road that leads through virtue. Check it out at https://store.dailystoic.com/ 📕 Right Thing, Right Now by Ryan Holiday | https://store.dailystoic.com/ ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ 📱 Follow us: Instagram , Twitter , YouTube , TikTok , and Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Mon, August 19, 2024
There Are Some Things Only Adversity Unlocks | Just Say No To Future Misery
The obstacles are not impediments, they are opportunities. They are not holding us back, they are fueling us. 📚 Pick up a copy of The Tiger: A True Story of Vengeance and Survival by John Vaillant at The Painted Porch | https://www.thepaintedporch.com 📓 Pick up a signed edition of The Daily Stoic Journal: 366 Days of Writing and Reflection on The Art of Living: https://store.dailystoic.com/ 🎟 Ryan Holiday is going on tour! Grab tickets for London, Rotterdam, Dublin, Vancouver, and Toronto at ryanholiday.net/tour ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ 📱 Follow us: Instagram , Twitter , YouTube , TikTok , and Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Sun, August 18, 2024
Philosophical Antagonists? The Real Story of Stoicism and Epicureanism
The stereotypes of Stoics as emotionless brutes and Epicureans as self-indulgent pleasure-seekers is not just misleading, but is an injustice to the two philosophies. Tune in to learn the similarities, differences, myths, stories, and history behind Stoicism and Epicureanism. 🗞️ Check out the Daily Stoic article on Epicureanism and Stoicism: Lessons, Similarities and Differences Narrated by: Kat Pichik 📕 Read more about Diotimus the Vicious in Lives of the Stoics by Ryan Holiday | https://store.dailystoic.com/ 📚 Grab a copy of The Art of Living: The Classical Manual on Virtue, Happiness, and Effectiveness by Epictetus | https://www.thepaintedporch.com/ ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ 📱 Follow us: Instagram , Twitter , YouTube , TikTok , and Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Sat, August 17, 2024
Be An Everyday Person | Coach Buzz Williams
Being consistent creates real, lasting change. It is the compound interest towards our future accomplishments and who we want to be. This is what Texas A&M Men’s Basketball Head Coach, Buzz Williams, calls “being an everyday guy”. Whether you’re practicing free throws in the gym every afternoon like Coach Buzz's players or you’re writing each morning like Ryan, the common denominator that leads each of us to where we want to go is consistently showing up and doing the work. Tune in to today’s episode to hear Coach Buzz and Ryan talk about being an everyday person, why all success is a lagging indicator, how Buzz thinks about winning and losing, coaching players in the age of social media fame, and more. Don’t forget to listen to part 1: 🎙️ Part 1: Coach Buzz Williams’ Playbook for Mentorship and Motivation 🎥 Watch the full clip of Coach Buzz talking about “being an everyday guy” on YouTube Follow Buzz Williams on Instagram: @TeamCoachBuzz and on X: @TeamCoachBuzz 🔓 Unlock early access to Daily Stoic episodes by signing up for Wondery+ ! ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ 📱 Follow us: Instagram , Twitter , YouTube ,<a href="https://www.tiktok.com/@daily_stoic?
Fri, August 16, 2024
Can You Do It With A Broken Heart? | Anything Can Be An Advantage
The Stoics were people that felt , but they also understood that life, especially leadership, requires being able to balance these emotions with the responsibilities and duties each of us have. We have to process these emotions, to be sure. We may also have to put them aside for a second. 📕 Our favorite translation of Seneca’s essays on grief and loss, Hardship and Happiness (The Complete Works of Lucius Annaeus Seneca) is available at The Painted Porch | https://www.thepaintedporch.com/ 🎶 Lyrics mentioned are from I Can Do It With a Broken Heart by Taylor Swift 🎟 Ryan Holiday is going on tour! Grab tickets at ryanholiday.net/tour ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ 📱 Follow us: Instagram , Twitter , YouTube , TikTok , and Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Thu, August 15, 2024
What Has It Stolen From You? | Ask DS
We are the creators of our anxiety. Which means we can also be the ones to do something about it. In Meditations , Marcus Aurelius put it like this: “Today I escaped from anxiety. Or no, I discarded it, because it was within me, in my own perceptions—not outside.” To serve as a reminder of this, we have created the Daily Stoic Anxiety Medallion . Grab your own at the Daily Stoic Store! ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ 📱 Follow us: Instagram , Twitter , YouTube , TikTok , and Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Wed, August 14, 2024
This is What To Do With Joy
It’s because life is unpredictable, it’s because nothing is certain that we must find joy and happiness where we can. 🎟 Ryan Holiday is going on tour! Grab tickets for London, Rotterdam, Dublin, Vancouver, and Toronto at ryanholiday.net/tour ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ 📱 Follow us: Instagram , Twitter , YouTube , TikTok , and Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Wed, August 14, 2024
Coach Buzz Williams’ Playbook for Mentorship and Motivation
As the Head Coach of Texas A&M Men’s Basketball team, Coach Buzz Williams is dedicated to setting his players up for success not only on the court, but with values that they will carry for the rest of their lives. During the off-season, Coach Buzz was able to come down to the Daily Stoic studio and share with Ryan what he’s learned about not just being a great coach, but also a great person, throughout his life and 30+ season coaching career. Buzz talks about how basketball legend George Raveling continues to be his mentor, the responsibility he feels as a coach, building trust with his players, the difference between discipline and justice, and more. Follow Buzz Williams on Instagram: @TeamCoachBuzz and on X: @TeamCoachBuzz 📚 Want to learn more about the difference between discipline and justice? Check these out: Discipline is Destiny by Ryan Holiday Right Thing, Right Now by Ryan Holiday ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ 📱 Follow us: Instagram , Twitter , YouTube , TikTok , and Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Tue, August 13, 2024
You Can’t Be Afraid To Get Up There | Marcus Aurelius' Life Story
There’s a reason the Stoics held up courage as a key virtue. Because they believed that we were obligated to participate in public life and that this meant putting ourselves out there. Whatever it is that we want to do in life demands this courage. We can’t let our fears win. 🎟 Ryan Holiday is going on tour! Grab tickets for London, Rotterdam, Dublin, Vancouver, and Toronto at ryanholiday.net/tour London — November 12 Rotterdam — November 13 Dublin — November 15 Vancouver — November 18 Toronto — November 20 ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ 📱 Follow us: Instagram , Twitter , YouTube , TikTok , and Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Mon, August 12, 2024
We Have To Give It Back | Always Ask Yourself This Question
We’ve already lost many of our favorite guests and influences. Today, we must add another to that list, Jake Seliger. Jake was diagnosed with terminal cancer last year at age 39, and in the midst of that fight he gave a moving interview on the Daily Stoic podcast, despite having had his tongue removed. Please consider donating to Jake’s GoFundMe , his wife Bess announced that all future donations will now go to supporting their daughter Athena. 🎙️Listen to Jake’s interview | Spotify , Apple , Wondery 📕Our favorite translation of Seneca’s essays on grief and loss, Hardship and Happiness (The Complete Works of Lucius Annaeus Seneca) is available at The Painted Porch | https://www.thepaintedporch.com/ 📓 Pick up a signed edition of The Daily Stoic Journal: 366 Days of Writing and Reflection on The Art of Living : https://store.dailystoic.com/ 🎟 Ryan Holiday is going on tour! Grab tickets for London, Rotterdam, Dublin, Vancouver, and Toronto at ryanholiday.net/tour ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: <a href="https://store.dailystoic.c
Sun, August 11, 2024
What Jimmy Carter Can Teach Us About Justice | Ryan Holiday Speaks at the Naval Academy
Back in April, Ryan went to the United States Naval Academy and spoke to over 1,000 Sophomore Cadets about Stoicism, the virtue of Justice, and the legacy of USNA alum and former President, Jimmy Carter. This was part of the Stutt Ethics Lecture Series at the Naval Academy, made possible by a gift from William C. Stutt and his wife Carolyn. 🎙️ Listen to the Q&A portion | Apple Podcasts , Spotify, & Wondery 📕 Learn more about Jimmy Carter's life and legacy in Right Thing, Right Now | https://store.dailystoic.com/ ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ 📱 Follow us: Instagram , Twitter , YouTube , TikTok , and Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Sat, August 10, 2024
Chasing Olympic Gold with Stoic Virtues | Greg Harden, Kate Courtney, & Chris Bosh
The 2024 Summer Olympic Games in Paris are coming to a close and it’s been incredible watching the world’s top athletes compete for gold. Today, Ryan talks with Greg Harden, who has worked with Tom Brady and 23-time Olympic gold medalist Michael Phelps, about how he helped them stay mentally focused. Kate Courtney, who competed in the Tokyo Olympics, talks about seeing moments of failure as opportunities for growth. Chris Bosh and Ryan dive into how Stoicism helps elite athletes stay on top of their game and get out of their head. Greg Harden is a life coach, motivational speaker and executive consultant who is best known for his work with 7-time Super Bowl champion quarterback Tom Brady, Heisman Trophy winner and Super Bowl MVP Desmond Howard, and 23-time Olympic gold medalist Michael Phelps. 🎙️Listen to Greg Harden’s’ full episode on The Daily Stoic Connect with Greg Harden on X : @RealGregHarden and on his website: https://gregharden.com/ Kate Courtney competed in the Tokyo Olympics in Women’s Cross Country Mountain Biking. After not doing as well as she hoped, Kate wrote about in the Washington Post , on seeing moments of failure as opportunities for growth, the important distinction between optimization vs. maximization, and more. 🎙️Listen to Kate Courtney’s full episode on The Daily Stoic Connect with Kate on Homepage , Instagram , Twitter , Facebook Chris Bosh was on the USA Ba
Fri, August 09, 2024
Don’t Say You’re One Of These | Stick With Just The Facts
You don’t call yourself a Stoic. You must act like a Stoic. 💡 We set up Stoicism 101: Ancient Philosophy For Your Actual Life to give you the absolute best of Stoicism, in just 14 days Get Stoicism 101: Ancient Philosophy For Your Actual Life & all other Daily Stoic courses for FREE when you join Daily Stoic Life | dailystoic.com/life 📓 Grab your own leather bound signed edition of The Daily Stoic! Check it out at the Daily Stoic Store: https://store.dailystoic.com/ 🎟 Ryan Holiday is going on tour! Grab tickets at ryanholiday.net/tour ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ 📱 Follow us: Instagram , Twitter , YouTube , TikTok , and Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Thu, August 08, 2024
This is Our Great Fortune | Ask DS
Would you rather be poor today or wealthy in Rome two thousand years ago? You have access and knowledge that Marcus Aurelius, Seneca, and the most brilliant doctors of antiquity would have genuinely seen as magic. We are incredibly lucky. Ask DS: Has Ryan always had this perspective or did he have a day of enlightenment in terms of defining himself as a Stoic? Why did Ryan decide to focus on Stoicism and philosophy (career wise) instead of something else? How can we follow the Stoics but still maintain strong desires and passions in life? ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ 📱 Follow us: Instagram , Twitter , YouTube , TikTok , and Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Wed, August 07, 2024
Don’t Put Yourself in This Position
A leader stands up, steps up…or in other cases, walks away. 🎙️ Listen to Ann Wroe On The Real Story Of Pontius Pilate, And His Connection To Stoicism on Apple Podcasts , Spotify, & Wondery 📚 Grab a copy of Pontius Pilate by Ann Wroe | https://www.thepaintedporch.com/ 💡 We designed The Daily Stoic Leadership Challenge: Ancient Wisdom For Modern Leaders to mirror the kind of education that produced historically great leaders like Marcus Aurelius. Check it out: store.dailystoic.com Get The Daily Stoic Leadership Challenge: Ancient Wisdom For Modern Leaders & all other Daily Stoic courses for FREE when you join Daily Stoic Life | dailystoic.com/life ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ 📱 Follow us: Instagram , Twitter ,<a href="https://www.youtube.com/@D
Wed, August 07, 2024
The History of American Bookshops (From Benjamin Franklin to The Painted Porch) | Evan Friss
Behind every great man and woman of history, there's usually a library or a bookstore that has been formative in their life. Not only have bookstores shaped influential leaders, but also the ideas and movements that have altered society. Stoicism originated in a bookstore, Benjamin Franklin’s bookstore influenced the American Revolution, and countless bookstores have been the backbones of activist movements. Evan Friss, author of The Bookshop: A History of the American Bookstore , talks with Ryan in today's episode about the unchanged charm of bookstores over centuries, the impact of Amazon on the book industry, the role of libraries, and the romantic yet challenging undertaking of running a bookstore. 📚 The Bookshop: A History of the American Bookstore by Evan Friss is out now! Grab a copy on Amazon or get a signed copy here Check out more of Evan’s work on his website www.evanfriss.com You can follow Evan Friss on Instagram: @EvanFriss and on X: @EvanFriss 🎥 Check out Ryan’s YouTube video: 12 Lessons From 12 Months Owning A Bookstore 🎥 Want to learn about some of the world’s most unique bookstore
Tue, August 06, 2024
Let This Be Our Legacy | Robert Greene's Stoic Lessons (That Changed Ryan Holiday's Life)
Whenever the Olympics come around, we tend to place a big emphasis on winning and individual glory. But as the Stoics would remind us, it’s not winning that counts. 🎙️ Listen to Olympic Kickoff | Gold Medalist Dominique Dawes, Michael Phelps' Coach Bob Bowman, and Basketball Icon George Raveling on Apple Podcasts , Spotify, & Wondery 🔓 Unlock early access to Daily Stoic episodes by signing up for Wondery+ ! 📚 Pick up your next favorite Robert Greene book at The Painted Porch: https://www.thepaintedporch.com/ 🎥 Watch Robert Greene's Stoic Lessons (That Changed Ryan Holiday's Life) on YouTube 📕 Right Thing, Right Now | Read more on Shunzo Kido and his story from the 1932 Summer Olympics at https://store.dailystoic.com/ 🎟 Ryan Holiday is going on tour! Grab tickets at ryanholiday.net/tour ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛
Mon, August 05, 2024
It’s Always Happening | What Little Wins Can You Find
We’re all marked souls, living on borrowed time. Let’s not waste what time we have left. Memento Mori. 🪙 Designed with the intention of carrying them in your pocket, our Memento Mori Medallion is a literal and inescapable reminder that “you could leave life right now.” Check it out at https://store.dailystoic.com/ 📚 Grab a copy of Hold Me Tight: Seven Conversations for a Lifetime of Love by Sue Johnson | https://www.thepaintedporch.com/ 🎙️ Listen to Professor Paul Woodruff on Philosophy, War and Justice | Apple Podcasts , Spotify, & Wondery 📓 Pick up a signed edition of The Daily Stoic Journal: 366 Days of Writing and Reflection on The Art of Living: https://store.dailystoic.com/ 🎟 Ryan Holiday is going on tour! Grab tickets at ryanholiday.net/tour ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ 📱 Follow us: I
Sun, August 04, 2024
Going Beyond The Call
Having the courage to make the ultimate sacrifice. Going beyond the call. This is the story of the Battle of Thermopylae. 📕 Grab a signed copy of Courage is Calling at https://store.dailystoic.com/ ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ 📱 Follow us: Instagram , Twitter , YouTube , TikTok , and Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Sat, August 03, 2024
Unlocking Self-Discovery Through Shadow Work Journaling | Keila Shaheen
Journaling allows us to release our thoughts and feelings, but shadow work journaling takes it to a much deeper level. Shadow work is based on Carl Jung's idea that we all have a “shadow self” which holds our repressed thoughts, feelings, and experiences. This side of us is hidden in our subconscious, but impacts how we show up in all areas of life. Keila Shaheen, author of the viral sensation The Shadow Work Journal , joins Ryan to talk about what shadow work is, why shadow work journaling reveals hidden aspects of yourself, and how the Stoics spoke about the benefits of journaling. Keila also talks about navigating the unexpected viral success after self-publishing The Shadow Work Journal and what she has personally discovered about her own “shadow self”. 📚 Grab a copy of The Shadow Work Journal by Keila Shaheen Keila is also the creator of Zenfulnote which is a variety of books, journals, and a card game | https://zenfulnote.com/ You can follow Keila on Instagram @keilashaheen and on X @zenfulnote 🎙️ Former NFL player, Tony Gonzalez, introduced Ryan to The Shadow Work Journal - listen in to Tony’s interview on The Daily Stoic! 📓 Pick up a signed edition of The Daily Stoic Journal: 366 Days of Writing and Reflection on The Art of Living: https://store.dailystoic.com/ ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dai
Fri, August 02, 2024
It’s A Very Special Thing | We Can Work Any Way
What we see in Meditations is not the finished product of a philosopher but the process of philosophy—we are watching Marcus philosophize to himself. It’s like we get to eavesdrop on one of the world’s greatest singers giving the most earnest performance of their lifetime, totally to themselves. 🎙️ Listen to The Responsibility of Translating Marcus Aurelius | David Hernández de la Fuente | Apple Podcasts , Spotify, & Wondery 📚 Translations of Meditations: The Daily Stoic The Inner Citadel Meditations translated by Gregory Hayes 📕 Pick up a copy of Lives of the Stoics by Ryan Holiday | https://store.dailystoic.com/ 💡 How to Read Marcus Aurelius’ Meditations (A Daily Stoic Guide) is designed to help you get the most wisdom and very best tools Stoicism has to offer and apply them to your life. Get How to Read Marcus Aurelius’ Meditations (A Daily Stoic Guide) & all other Daily Stoic courses for FREE when you join Daily Stoic Life | dailystoic.com/life ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at <a href="https://dai
Thu, August 01, 2024
Can You Build a Castle? | Ask DS
You could build castles out of the bricks they threw at Cato. But Cato didn’t need to build castles with those bricks because he had something better - an inner citadel. Ask DS: Looking at Cato’s life, does he stick to his plan of justice too much sometimes? If Ryan could ask Marcus Aurelius one question, what would it be? What are Ryan's tips or tricks to know if you’re hitting the golden mean? Why is justice a common thread between Friedrich Nietzsche’s work and the Stoics? 🎙️ Listen to Will Guidara interview Ryan Holiday | Apple Podcasts , Spotify , & Wondery Get your own Four Virtues Pendant to wear so you can feel its weight and stick to your principles in every situation, no matter the proverbial bricks thrown your way: https://store.dailystoic.com/ 📕 Right Thing, Right Now | https://store.dailystoic.com/ ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ 📱 Follow us: Instagram , Twitter , YouTube , TikTok , and Facebook </
Wed, July 31, 2024
This Ain’t No Sin
It doesn’t matter that times are dark or violent or uncertain. We must be grateful, we must seize this gift we’ve been given while we have it. 🪙 Designed with the intention of carrying them in your pocket, our Memento Mori Medallion is a literal and inescapable reminder that “you could leave life right now.” Check it out at https://store.dailystoic.com/ ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ 📱 Follow us: Instagram , Twitter , YouTube , TikTok , and Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Wed, July 31, 2024
Patrick Dempsey on Ethical Dilemmas, Being of Service, and Embracing Stoicism
Patrick Dempsey and Ryan’s conversation continues in today’s episode, talking about the ethical decisions made each day, how the entertainment world is impacting society, prioritizing being of service, contributing positively to communities, and how Patrick has embraced Stoicism in his life. Patrick Dempsey is an actor, race car driver, and founder of the Dempsey Center . He is most known from his role as Derek "McDreamy" Shepherd from the series Grey’s Anatomy. Patrick has also starred in Enchanted , Sweet Home Alabama , Transformers: Dark of the Moon , Made of Honor, The Art of Racing in the Rain , Ferrari , and more. 🎙️ Don’t forget to listen to part 1 with Patrick and Ryan if you haven’t already! How Patrick Dempsey Applies Stoicism in Acting and Race Car Driving 📚 Books recommended by Ryan and Patrick: The Johnstown Flood by David McCullough The Wright Brothers by David McCullough American Nations by Colin Woodard Daily Dad: 366 Meditations on Parenting, Love, and Raising Great Kids by Ryan Holiday Connect with Patrick Dempsey on Instagram & X : @PatrickDempsey Learn about the Dempsey Center at https://www.dempseycenter.org/ ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at<a href="http
Tue, July 30, 2024
How Much Sad Do You Think You Have? | 10 Stoic Tips For Handling Rude People
There are going to be moments of life that make you question just how much a person can possibly take. But there is that inner-citadel within you as well. Cultivate it now, reinforce it and it will be even stronger and more dependable when you need it. 🎶 Lyrics mentioned are from So Long, London by Taylor Swift 📕 Grab a copy of Hardship and Happiness (The Complete Works of Lucius Annaeus Seneca) at The Painted Porch | https://www.thepaintedporch.com/ 🎟 Ryan Holiday is going on tour! Grab tickets at ryanholiday.net/tour ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ 📱 Follow us: Instagram , Twitter , YouTube , TikTok , and Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Mon, July 29, 2024
We Really Screwed This Up, Didn’t We? | A Week Without Complaining
We need to make the virtues commonplace again—they are, as Marcus Aurelius said, “touchstones of goodness.” And we must start with the only thing we control: Our own decisions, motivations and actions. 📚 Learn how to live with virtue by reading the Stoic Virtues series by Ryan Holiday: Book 1: Courage is Calling | https://store.dailystoic.com/ Book 2: Discipline is Destiny | https://store.dailystoic.com/ Book 3: Right Thing, Right Now | https://store.dailystoic.com/ 📓 Pick up a signed edition of The Daily Stoic Journal: 366 Days of Writing and Reflection on The Art of Living: https://store.dailystoic.com/ 🎟 Ryan Holiday is going on tour! Grab tickets at ryanholiday.net/tour ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ 📱 Follow us: Instagram , Twitter , YouTube , TikTok , and Facebook See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer" ta
Sun, July 28, 2024
Seneca on Practicing What You Preach
Today's episode is an excerpt from The Tao Of Seneca produced by Tim Ferriss’ Audio. In this letter, Seneca writes about how true philosophy requires acting in accordance with one's principles, advocating for consistency between one's inner life and outward behavior. Go to tim.blog/seneca to get the PDF for free. Listen to more of The Tao of Seneca: 🎙️ Seneca on Despising Death 🎙️ Seneca on Conquering the Conqueror 🎙️ Seneca on Philosophy and Friendship 📕 Pick up a copy of Letters From a Stoic from the Painted Porch | https://www.thepaintedporch.com/ 💡 We set up Stoicism 101: Ancient Philosophy For Your Actual Life to give you the absolute best of Stoicism, in just 14 days Get Stoicism 101: Ancient Philosophy For Your Actual Life & all other Daily Stoic courses for FREE when you join Daily Stoic Life | dailystoic.com/life ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ 📱 Follow us: Instagram , Twitter , YouTube , TikTok , and Facebook
Sat, July 27, 2024
Olympic Kickoff | Gold Medalist Dominique Dawes, Michael Phelps' Coach Bob Bowman, and Basketball Icon George Raveling
The 2024 Summer Olympic Games in Paris are officially here! To kick off the Olympics, Ryan talks to gold medalist Dominique Dawes, Michael Phelps’ coach Bob Bowman, and legendary basketball coach George Raveling. Dominique Dawes is one of only three US women to compete at three Olympics, and has won four Olympic medals. In the 1996 Summer Olympic Games in Atlanta, Dominique earned a gold medal as a part of the “Magnificent Seven”, as well as an individual bronze medal in the floor event. She also earned team bronzes in 1992 and 2000 and is a member of the International Gymnastics and USA Olympic Halls of Fame. 🎙️Listen to Dominique Dawes’ full episode on The Daily Stoic Connect with Dominique on Instagram and X Bob Bowman is best known for coaching 23-time Olympic gold medalist American swimmer Michael Phelps. Listen in to hear Bob share stories from Michael Phelps’ record-breaking Olympic performances and his approach to coaching top swimmers to world-class success. 🎙️Listen to Bob Bowman’s full episode on The Daily Stoic Connect with Bob on Instagram and X George Raveling served as an assistant coach on the medal-winning Olympic teams coached by Bob Knight and John Thompson in both 1984 (gold medal) and 1988 (bronze medal). George was a key influence in Michael Jordan partnering with Nike and worked as the Director for International Basketball for Nike after retirement from USC. 🎙️Listen to George Raveling’s full episode on The Daily Stoic Connect with George on Instagram , X , YouTube , and <a href="http://coachgeorgeraveling.com/" rel="noopener noreferrer"
Fri, July 26, 2024
No One Escapes This | When Good Men Do Nothing
You’ll never be happy or feel good if your sense of worth is tied up in always being well-received, if you can’t handle the injustice of being misunderstood or unfairly criticized. 📕 Right Thing, Right Now | https://store.dailystoic.com/ 🎟 Ryan Holiday is going on tour! Grab tickets at ryanholiday.net/tour 📓 Grab your own leather bound signed edition of The Daily Stoic! Check it out at the Daily Stoic Store: https://store.dailystoic.com/ ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ 📱 Follow us: Instagram , Twitter , YouTube , TikTok , and Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Thu, July 25, 2024
Everyone (And Everything) Is Like A River | Ask DS
Marcus Aurelius put his words down in Greek over 1,850 years ago. They have not changed. But each time a new translator has looked at them, they’ve found something different. Ask DS: Does leadership equal sacrifice? How do you stay motivated, present, and fulfilled while also keeping Memento Mori in mind? 🎙️Listen to part 1 of Ryan’s Q&A with the FBI | Spotify , Apple , Wondery Translations mentioned: The Daily Stoic - Stephen Hanselman’s translation Meditations translated by Meric Casaubon (1634 ) The Inner Citadel (1998), Pierre Hadot Meditations translated by Gregory Hayes Meditations: The Annotated Edition (2021), Robin Waterfield 🎟 Ryan Holiday is going on tour! Grab tickets at ryanholiday.net/tour ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ 📱 Follow us: Instagram , Twitter ,<a href="https://www.youtube.com/@DailyStoic" rel="noopener noreferrer"
Wed, July 24, 2024
Are You Allowed To Cry?
A Stoic is invulnerable. A Stoic is tough. A Stoic is emotionless. A Stoic can't cry...right? You’re only human. So be human and let yourself feel. 💡 Take the first step towards a calmer future by signing up for the course: Taming Your Temper: The 11 Day Stoic Guide to Controlling Your Anger at the Daily Stoic Store: https://dailystoic.com/anger ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ 📱 Follow us: Instagram , Twitter , YouTube , TikTok , and Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Wed, July 24, 2024
Stoicism for Turbulent Times (and Divisive Politics) | History of Rome Podcaster Mike Duncan on Political Parallels
After the recent assassination attempt of former President Trump and the heightening political divide, it’s important to learn from history and turn to what we can control amidst the chaos. There’s no better time to revisit Ryan Holiday’s conversation with Mike Duncan, author of Storm Before the Storm and podcast host of The History of Rome , to talk about the historical parallels between Roman history and today’s political turmoil. They debate the normalization of political violence and the consequences of ignoring systemic issues, as well as talk about how to use Stoicism to navigate today's political chaos and the need for introspection and corrective action within political systems. 📚 Grab copies of Storm Before the Storm and Hero of Two Worlds by Mike Duncan at The Painted Porch: https://www.thepaintedporch.com/ 🎙️Listen to Mike Duncan’s podcast, The History of Rome Connect with Mike Duncan on X | @MikeDuncan ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ 📱 Follow us: Instagram , Twitter , YouTube , TikTok , and<a href="https://www.facebook.com/dailyst
Tue, July 23, 2024
How To Stand Before Kings | Everything You Need To Know About Marcus Aurelius' Meditations
The Stoics didn’t just stand before kings, they came to them as equals and in some cases, towered over them, their virtue putting them above any kind of worldly power. 📕 Pick up a copy of Lives of the Stoics by Ryan Holiday | https://store.dailystoic.com/ 🎥 Watch the YouTube video of Everything You Need To Know About Marcus Aurelius' Meditations 💡 We set up Stoicism 101: Ancient Philosophy For Your Actual Life to give you the absolute best of Stoicism, in just 14 days Get Stoicism 101: Ancient Philosophy For Your Actual Life & all other Daily Stoic courses for FREE when you join Daily Stoic Life | dailystoic.com/life ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ 📱 Follow us: Instagram , Twitter , YouTube , TikTok , and Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Mon, July 22, 2024
Waste No More Time Doing This | Keeping "The News" In Check
“Waste no more time arguing what a good man should be,” Marcus Aurelius says. “Be one.” Don't follow breaking news. Don't let it change who you are. Don't let it rattle your equilibrium. 📕 Turn off the news and read these books instead: Trust Me I’m Lying by Ryan Holiday Amusing Ourselves to Death by Neil Postman The Image by Daniel Boorstin The Brass Check by Upton Sinclair 📓 Pick up a signed edition of The Daily Stoic Journal: 366 Days of Writing and Reflection on The Art of Living: https://store.dailystoic.com/ 🎟 Ryan Holiday is going on tour! Grab tickets at ryanholiday.net/tour 💡Take the first step towards a calmer future by signing up for the course: Taming Your Temper: The 11 Day Stoic Guide to Controlling Your Anger at the Daily Stoic Store: https://dailystoic.com/anger ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ 📱 Follow us: Instagram , Twitter , YouTube ,<a href="https://www.tiktok.com/@daily_stoic?lang=en" rel="noopener noref
Sun, July 21, 2024
Taming the Ego | Overcoming the Enemy Within
When you feel that voice inside you creeping up, the one that makes you feel entitled, the one that makes you feel superior, the one that makes you aghast that anyone would try to be telling you what to do, that child-like voice, that's ego. Listen in to Ryan Holiday differentiate between ego and confidence, explain how ego gets in the way of success, tips to combat ego, and more by using examples from his personal life as well as people like Kanye West and Sam Bankman-Fried. 📓 Pick up a signed edition of Ego is the Enemy ! Check it out at the Daily Stoic Store: https://store.dailystoic.com/ 🪙 We hope that by carrying the Ego is the Enemy medallion , you’re able to protect yourself against your greatest foe — your own ego: head to https://store.dailystoic.com/ 🎟 Ryan Holiday is going on tour! Grab tickets at ryanholiday.net/tour ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ 📱 Follow us: Instagram , Twitter , YouTube , TikTok , and Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Sat, July 20, 2024
How Patrick Dempsey Applies Stoicism in Acting and Race Car Driving
You may know Patrick Dempsey as “McDreamy” from Grey’s Anatomy or from one of his many leading roles in films like Enchanted , Sweet Home Alabama , Transformers: Dark of the Moon , The Art of Racing in the Rain , Ferrari , and countless others. In addition to being an incredible actor, Patrick is also a competitive race car driver and founder of Dempsey Racing. His first competitive race back on the track since 2015 was actually on the same day he came to the Daily Stoic studio! Patrick talks to Ryan about how he applies Stoicism for both of his passions, emotional control, being adaptable in high-pressure situations, and more. He shares how he discovered Stoicism, how The Obstacle is the Way has helped him reframe difficult situations, and the mental training that he’s used to build resilience. Connect with Patrick Dempsey on Instagram & X : @PatrickDempsey Learn about the Dempsey Center at https://www.dempseycenter.org/ 🎟 Ryan Holiday is going on tour! Grab tickets at ryanholiday.net/tour ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ 📱 Follow us: Instagram , Twitter , YouTube , TikTok , and Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer" targe
Fri, July 19, 2024
Embrace Your Weirdness | Forgive Them Because They Don't Know
Embrace who you really are. Embrace what makes you unique. Embrace your weirdness. Because chances are it’s special. 🎙️ Listen to Rainn Wilson’s interview on The Daily Stoic or watch it on YouTube 📓 Grab your own leather bound signed edition of The Daily Stoic! Check it out at the Daily Stoic Store: https://store.dailystoic.com/ 🎟 Ryan Holiday is going on tour! Grab tickets at ryanholiday.net/tour ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ 📱 Follow us: Instagram , Twitter , YouTube , TikTok , and Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Thu, July 18, 2024
This Will Help You Calm Down | Ask DS
If you read the news, it feels like the world is falling apart. Zoom out. Take a sideways glance. Get the outside of the issue, the problem, the day’s events. Seek perspective. Ask DS: How do we know when we are sticking to our values versus leaving them behind? What can we learn from President Carter’s campaigning versus his leadership while in office? Does Ryan Holiday think there are any major pitfalls or flaws in Stoicism? 📚 Grab a copy of In a Sunburned Country by Bill Bryson at The Painted Porch: https://www.thepaintedporch.com/ 🎟 Ryan Holiday is going on tour! Grab tickets at ryanholiday.net/tour ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ 📱 Follow us: Instagram , Twitter , YouTube , TikTok , and Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Wed, July 17, 2024
This Is What Is Making You So Stressed
Falling short today does not have to mean that everything is falling apart. Stop torturing yourself! Be present. Focus primarily on what is front of you. 💡 Slay Your Stress: A Daily Stoic 20 Day Challenge | dailystoic.com/stress 🎟 Ryan Holiday is going on tour! Grab tickets at ryanholiday.net/tour ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ 📱 Follow us: Instagram , Twitter , YouTube , TikTok , and Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Wed, July 17, 2024
The Key Media Strategies for Maximum Impact | Gary Vaynerchuck
Gary Vaynerchuck, better known as Gary Vee, has always had his finger on the pulse of digital media. His content pyramid is the secret behind how some of your favorite online creators built their platform and is the playbook used by the biggest digital marketing agencies in the world. Gary joins Ryan Holiday at the Daily Stoic studio to talk about creating compelling content, the significance of subjective opinions in an online world, the evolving nature of people’s attention spans, what the current “parenting pandemic” is, and more. Gary Vaynerchuk is a serial entrepreneur and serves as the Chairman of VaynerX, the CEO of VaynerMedia, and the Creator and CEO of VeeFriends. His latest project is a children's book, Meet Me in the Middle: A VeeFriends Book ! The book uses a unique, two-in-one, flip-the-book-around format that encourages young readers (and their parents) to see how different the world looks from another point of view. Based on two VeeFriends characters, Eager Eagle and Patient Pig, it is a fun and engaging story about how real success comes from seeing how the other side does it. Grab your own copy of Meet Me in the Middle: A VeeFriends Book You can also check out Gary’s book: Day Trading Attention: How to Actually Build Brand and Sales in the New Social Media World 🎙️Listen to Gary Vee’s first episode on the Daily Stoic podcast: Gary Vaynerchuk on Stoicism, Soft Skills, and Becoming Your Best Self 🎥 Tune into Ryan’s interview on the GaryVee Audio Experience : Unpacking the Secrets of Successful Parenting with Ryan Holiday Connect with Gary Vee on<a href="https://www.instagram.com/garyvee/" rel="noopener noreferrer" t
Tue, July 16, 2024
Who Possesses You? | 12 Must-Read Stoic Books To Get You Started
We must retain possession of ourselves. We must get a hold of ourselves. No matter what they do to us. No matter how unfair or frustrating life (and bullies) can be. Books Mentioned: Letters from a Stoic - Seneca - https://www.thepaintedporch.com Meditations - Marcus Aurelius - https://www.thepaintedporch.com Courage Under Fire - James Stockdale - https://www.thepaintedporch.com Mans Search For Meaning - Viktor Frankl - https://www.thepaintedporch.com Hardship and Happiness - Seneca - https://www.thepaintedporch.com Lives of the Stoics - Ryan Holiday - https://www.thepaintedporch.com The Enchiridion - Epictetus - https://www.thepaintedporch.com That One Should Disdain Hardships - Musonius Rufus - https://www.thepaintedporch.com How To Think Like A Roman Emperor - Donald Robertson - https://www.thepaintedporch.com On The Shortness Of Life - Seneca - https://www.thepaintedporch.com The Inner Citadel - Pierre Hadot - https://www.thepaintedporch.com <a href="https://www.thepaintedporch.com/products/ryan4?_pos=3&_sid
Mon, July 15, 2024
How To Live in an Imperfect World | Practice Gentleness Instead of Anger
We are in an imperfect world populated with flawed people. We ourselves are flawed. We can’t afford to feel or act superior. We have too much work to do, there is too much good we can do. 💡We designed The Daily Stoic Leadership Challenge: Ancient Wisdom For Modern Leaders to mirror the kind of education that produced historically great leaders like Marcus Aurelius. Check it out: store.dailystoic.com Get The Daily Stoic Leadership Challenge: Ancient Wisdom For Modern Leaders & all other Daily Stoic courses for FREE when you join Daily Stoic Life | dailystoic.com/life 📚 Pick up at copy of All the King's Men: A Pulitzer Prize Winner by Robert Penn Warren at The Painted Porch | https://www.thepaintedporch.com/ 📓 Grab a signed edition of The Daily Stoic Journal: 366 Days of Writing and Reflection on The Art of Living: https://store.dailystoic.com/ 🎟 Ryan Holiday is going on tour! Grab tickets at ryanholiday.net/tour ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ 📱 Follow us: Instagram , Twitter , Y
Sun, July 14, 2024
9 Stoic Strategies to Overcome Procrastination
Twenty centuries ago, the Roman era Stoic philosopher Seneca joked that the one thing fools all have in common is that they are always getting ready to live. But they never do it. Is that who you want to be? Check out the full article on https://dailystoic.com/ 🎟 Order tickets to Ryan's tour dates at ryanholiday.net/tour ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ 📱 Follow us: Instagram , Twitter , YouTube , TikTok , and Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Sat, July 13, 2024
The Price of Integrity | Jordan Harbinger
Having interviewed over 1,000 people, how does Jordan Harbinger decide who he brings on his wildly successful podcast, The Jordan Harbinger Show ? What guests, topics, or advertisers has he turned down despite how click-worthy or lucrative they are? Listen in to today’s conversation with Jordan Harbinger and Ryan Holiday to hear them talk about why integrity is incredibly expensive, but worth it every time. 🎙️ Listen to Part 1 with Jordan Harbinger on What We Can Learn From The Rich And Famous Listen to Ryan’s previous interviews on The Jordan Harbinger Show: 45: Ryan Holiday | Solving for What You Really Want from Life 271: Ryan Holiday | Stillness Is the Key 740: Ryan Holiday | Discipline is Destiny (Live from Los Angeles) Connect with Jordan on Instagram , X , YouTube , TikTok : @JordanHarbinger 🎥 Check out the YouTube series documenting the writing process of Right Thing, Right Now : Ryan Holiday's Writing Process Part 1: Cracking The Structure Ryan Holiday's Writing Process Part 2: The First Draft Of Anything Is Sh*t Ryan Holiday's Writing Process Part 3: Publishing A #1 New York Times Bestseller 🎟 Order tickets to Ryan's tour dates at <a href="https:
Fri, July 12, 2024
The Smallest Man Who Ever Lived… | Some Simple Rules
We’re in an election year here, not just in America but across the world. Let us learn from Seneca. 📓 Grab your own leather bound signed edition of The Daily Stoic ! Check it out at the Daily Stoic Store: https://store.dailystoic.com/ 📚 Pick up a copy of The Greatest Empire: A Life of Seneca by Emily Wilson at The Painted Porch | https://www.thepaintedporch.com/ 📚 Check out Dying Every Day: Seneca at the Court of Nero by James Romm at The Painted Porch | https://www.thepaintedporch.com/ 🎟 Ryan Holiday is going on tour! Grab tickets at ryanholiday.net/tour ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ 📱 Follow us: Instagram , Twitter , YouTube , TikTok , and Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Thu, July 11, 2024
Nobody Won Afraid Of Losing | Ask DS
Courage is the mother of all virtues, Aristotle said, because in a world that’s not virtuous, it’s a brave thing to go out there and do what needs to be done. Ask DS: What does Ryan do with his journals once they are full? How can Stoicism be practical and relevant in today’s environment? Does Ryan try to teach Stoicism to his kids? (check out Daily Dad for more on this!) What is the best intro book to Stoicism? How does the concept of Antifragile intersect with Stoicism? 📕 Grab signed editions of the Stoic Virtues series: Courage is Calling , Discipline is Destiny , and Right Thing, Right Now at https://store.dailystoic.com/ 🎟 Ryan Holiday is going on tour! Grab tickets at ryanholiday.net/tour ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ 📱 Follow us: Instagram , Twitter , YouTube , TikTok , and Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Wed, July 10, 2024
You Know You’re Good When…
You keep going. You do your best. Even if life has kicked the crap out of you. 🎟 Ryan Holiday is going on tour! Grab tickets at ryanholiday.net/tour ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ 📱 Follow us: Instagram , Twitter , YouTube , TikTok , and Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Wed, July 10, 2024
What We Can Learn From The Rich And Famous | Jordan Harbinger
At the time of this recording, Jordan Harbinger had just published over 1,000 episodes of his podcast, The Jordan Harbinger Show. Throughout the years, Jordan has interviewed icons like Kobe, Malcolm Gladwell, Danny Trejo, Mark Cuban and more. Ryan has also had the pleasure of being a guest on the show multiple times since he met Jordan over a decade ago, when his first book Trust Me, I’m Lying came out. In this conversation, Jordan and Ryan talk about what they have learned from interviewing and meeting some of the most successful people across all industries. Whether it's lessons learned from their remarkable achievements or huge mistakes, there's a lot to takeaway from years of conversations with the world's most accomplished and widely known names. Listen to Ryan’s previous interviews on The Jordan Harbinger Show: 45: Ryan Holiday | Solving for What You Really Want from Life 271: Ryan Holiday | Stillness Is the Key 740: Ryan Holiday | Discipline is Destiny (Live from Los Angeles) Connect with Jordan on Instagram , X , YouTube , TikTok : @JordanHarbinger 🎟 Order tickets to Ryan's tour dates in Australia at ryanholiday.net/tour ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ 📱 Follow us: Instagram , Twitter ,<a href="https://www.yout
Tue, July 09, 2024
It Helps To Write It Down | How To Journal Like The Stoics
Journaling is one of the most essential exercises in Stoic philosophy. You find your own way. You find your own style. You get your own benefits. But only if you do it. 📓 Looking to start a journaling practice or get back into one? The Daily Stoic Journal is more than 50% off right now on Amazon ! You can also grab a signed copy of The Daily Stoic Journal: 366 Days of Writing and Reflection on The Art of Living: https://store.dailystoic.com/ 🎟 Ryan Holiday is going on tour! Grab tickets at ryanholiday.net/tour ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ 📱 Follow us: Instagram , Twitter , YouTube , TikTok , and Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Mon, July 08, 2024
You Don’t Get To Do This Anymore | Don’t Look For The Third Thing
Marcus Aurelius wrote Meditations to himself, yet he only speaks positively of people he knows in those pages. This is the price of success, of a platform, of power—that is, responsibility. 📓 Pick up a signed edition of The Daily Stoic Journal: 366 Days of Writing and Reflection on The Art of Living: https://store.dailystoic.com/ 🎟 Ryan Holiday is going on tour! Grab tickets at ryanholiday.net/tour ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ 📱 Follow us: Instagram , Twitter , YouTube , TikTok , and Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Sun, July 07, 2024
Stop Asking For The Third Thing | Right Thing, Right Now Excerpt
📕 Right Thing, Right Now is out! To purchase your own copy and get exclusive bonuses, head here : https://store.dailystoic.com/ ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ 📱 Follow us: Instagram , Twitter , YouTube , TikTok , and Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Sat, July 06, 2024
Living With Justice: Will Guidara Interviews Ryan Holiday
📕 Right Thing, Right Now is out! To purchase your own copy and get exclusive bonuses, head here : https://store.dailystoic.com/ Grab a copy of Unreasonable Hospitality: The Remarkable Power of Giving People More Than They Expect by Will Guidara here Follow Will Guidara on Instagram and X : @wguidara ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ 📱 Follow us: Instagram , Twitter , YouTube , TikTok , and Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Fri, July 05, 2024
What Do You Commemorate? | No One Said It'd Be Easy
“As a historian, we have to look unflinchingly at the past, looking at the record of events as they happened. But commemoration—what we choose to celebrate and honor—is something different.” - General Ty Seidule 🎙️ General Ty Seidule On Our Responsibility To Study, Understand And Grapple With History 🎟 Order tickets to Ryan's tour dates at ryanholiday.net/tour ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ 📱 Follow us: Instagram , Twitter , YouTube , TikTok , and Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Thu, July 04, 2024
This Is What Freedom Requires | Ask DS
Happy Fourth of July! While you are grilling and relaxing with friends, remember that the comfort you enjoy now grew out of a philosophy that was made to embrace discomfort and to do the right thing, whatever the costs. Today’s Ask DS features questions asked from the audience at Robert Greene and Ryan Holiday’s live talk in Los Angeles: What does Robert Greene think the future holds with AI and other technology? (06:30) What set Ryan Holiday apart from Robert Greene’s other research assistants? (07:55) How do Robert Greene and Ryan Holiday know if they have written too much, too little, and decide what needs to be taken out? (11:02) Learn more about how the Founders of the United States of America turned to Stoicism: 🎙️ Historian Thomas Ricks on Stoicism and the Founders 🎙️ How The Greats Pursue Happiness | Jeffrey Rosen 📚 First Principles: What America's Founders Learned from the Greeks and Romans and How That Shaped Our Country by Thomas Ricks 📕 Right Thing, Right Now by Ryan Holiday 📚 The Pursuit of Happiness: How Classical Writers on Virtue Inspired the Lives of the Founders and Defined America by Jeffrey Rosen 🎟 Order tickets to Ryan's tour dates at ryanholiday.net/tour ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ 📱 Follow us: Instagram , Twitter ,<a href="https://www.youtube.com/@DailyStoic" rel="noopene
Wed, July 03, 2024
Beware This Heavy Burden
There is a hidden cost to everything you own. Things don’t just cost you monetarily. They cost you mentally, too. 🎙️Listen to Kevin Rose’s full interview on The Daily Stoic 📚 Pick up a copy of Fight Club by Chuck Palahniuk at The Painted Porch: https://www.thepaintedporch.com/ ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ 📱 Follow us: Instagram , Twitter , YouTube , TikTok , and Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Wed, July 03, 2024
Discovering The Formula For True Happiness | Max Joseph (Pt. 2)
Tune in to hear part 2 of Ryan’s conversation with Max Joseph, the creator behind the new docuseries HAPPINESS on YouTube . Max talks with Ryan about the philosophy, science, and secrets to being truly happy that he learned on his quest around the world talking with experts. In addition to being a documentarian, Max Joseph co-hosted MTV’s show Catfish and made his feature film debut in 2015 with We Are Your Friends which starred Zac Efron. Some of Max’s other documentaries are BOOKSTORES: How to Read More Books in the Golden Age of Content and DICKS: Do you need to be one to be a successful leader? which features Robert Greene. You can connect with Max on YouTube and IG: @maxjoseph 📕 Thanks to everyone who has supported the new book Right Thing, Right Now - to grab your own copy + exclusive bonuses, head to dailystoic.com/justice ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ 📱 Follow us: Instagram , Twitter , YouTube , TikTok , and Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Tue, July 02, 2024
How To Be A King | What Stoicism Gets Wrong
🎥 Watch the YouTube video of What Stoicism Gets Wrong ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ 📱 Follow us: Instagram , Twitter , YouTube , TikTok , and Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Mon, July 01, 2024
The Earth Is A Boneyard (But Pretty in Sunlight) | Protect Your Own Good
📓 Pick up a signed edition of The Daily Stoic Journal: 366 Days of Writing and Reflection on The Art of Living: https://store.dailystoic.com/ 📚 Pick up a copy of Lonesome Dove by Larry McMurtry at The Painted Porch 🗓️ By scratching off the Memento Mori Calendar every week, you will not only see how much life you've already lived, but also how much life you've (hopefully) got left: store.dailystoic.com ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ 📱 Follow us: Instagram , Twitter , YouTube , TikTok , and Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Sun, June 30, 2024
Becoming A Professional | The War of Art Excerpt
📚 Grab a copy of The War of Art by Steven Pressfield at The Painted Porch: https://www.thepaintedporch.com/ 🎙️Listen to Steven Pressfield’s interview on The Daily Stoic ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ 📱 Follow us: Instagram , Twitter , YouTube , TikTok , and Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Sat, June 29, 2024
Storytelling In A Competitive Content World | Max Joseph (Pt. 1)
You may know Max Joseph from MTV’s show Catfish, which he co-hosted for 7 seasons, or from his movie We Are Your Friends which starred Zac Efron. Max’s latest project is a docuseries called HAPPINESS , in which Max is trying to crack the code on the philosophy, science, and secrets behind true happiness. In this Part 1 conversation, Ryan and Max talk about the challenges of documentary filmmaking, relearning to love reading, when to quit a book, how to make the most of literary classics and more. Some of Max’s other documentaries are BOOKSTORES: How to Read More Books in the Golden Age of Content and DICKS: Do you need to be one to be a successful leader? which features Robert Greene. You can connect with Max on YouTube and IG: @maxjoseph ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ 📱 Follow us: Instagram , Twitter , YouTube , TikTok , and Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Fri, June 28, 2024
Don’t Wake Up and Choose Violence | No Self-Flagellation Needed
📓 Grab your own leather bound signed edition of The Daily Stoic! Check it out at the Daily Stoic Store: https://store.dailystoic.com/ 📚 Pick up a copy of Elon Musk by Walter Isaacson at The Painted Porch: https://www.thepaintedporch.com/ ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ 📱 Follow us: Instagram , Twitter , YouTube , TikTok , and Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Thu, June 27, 2024
It’s Good If It Makes You Good | Ask DS
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Wed, June 26, 2024
It’s Impossible, You Know
🎙️Listen to Tim Ferriss’ full interview on The Daily Stoic ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ 📱 Follow us: Instagram , Twitter , YouTube , TikTok , and Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Wed, June 26, 2024
Paper Trails: How Notebooks Changed The World | Roland Allen
So often we forget that the things we rely on every day had to be invented at one point or another, such as the notebook. Roland Allen, author of The Notebook: A History of Thinking on Paper, joins Ryan for a fascinating conversation today about how the notebook was invented and the different ways it revolutionized the world. Great news - Roland's book will be out in the US this fall! You can pre-order a copy of The Notebook: A History of Thinking on Paper by Roland Allen at The Painted Porch 🎥 Watch the YouTube video of Ryan’s tips for commonplace bookkeeping ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ 📱 Follow us: Instagram , Twitter , YouTube , TikTok , and Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Tue, June 25, 2024
All Success Comes From This | 9 Stoic Tips For Beating Resistance (With Steven Pressfield)
🎥 Watch the YouTube video of 9 Stoic Tips For Beating Resistance (With Steven Pressfield and Ryan Holiday) 💡Learn more about the Daily Stoic Life community: dailystoic.com/life ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ 📱 Follow us: Instagram , Twitter , YouTube , TikTok , and Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Mon, June 24, 2024
Do You Dominate The Battlespace? | What's In Your Way Is The Way
📕 Pick up a premium leather edition of The Obstacle Is the Way by Ryan Holiday at dailystoic.com/obstacleleather ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ 📱 Follow us: Instagram , Twitter , YouTube , TikTok , and Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Sun, June 23, 2024
Why You Should Do The Right Thing | Ryan Holiday Speaks At ACL Live
🎥 Watch the YouTube video of Ryan’s talk at ACL Live: https://www.youtube.com/@DailyStoic 📕 Right Thing, Right Now is out! To purchase your own copy, head here : https://store.dailystoic.com/ ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ 📱 Follow us: Instagram , Twitter , YouTube , TikTok , and Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Sat, June 22, 2024
Quietly Chasing Dreams & The Secret To Momentum | Rich Roll
Rich Roll joins Ryan for a conversation about spiritual gurus, self-awareness, and the problems that come with sharing goals publicly. Rich talks about his recent trip to India where he spent time with the Dalai Lama, the struggles he is having writing his next book, and asks Ryan - does our ego ever actually graduate from middle school? Rich Roll is an accomplished ultra-endurance athlete, author of Finding Ultra and host of The Rich Roll podcast. You can connect with Rich on X and IG: @richroll 📚 Grab a copy of Finding Ultra by Rich Roll at The Painted Porch: https://www.thepaintedporch.com/ 📕 Right Thing, Right Now is out now! To purchase your own copy, head here : https://store.dailystoic.com/ ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ 📱 Follow us: Instagram , Twitter , YouTube , TikTok , and Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Fri, June 21, 2024
Listen To Your Own Soul’s Warning | Cal Newport On Walking & Productivity
🎙️ Listen to Cal Newport’s full interview on The Daily Stoic 📓 Pick up a signed edition of The Daily Stoic: 366 Meditations on Wisdom, Perseverance, and The Art of Living: https://store.dailystoic.com/ ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ 📱 Follow us: Instagram , Twitter , YouTube , TikTok , and Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Thu, June 20, 2024
Can You At Least Be This? | Ask DS
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Wed, June 19, 2024
It’s Not About The Words. It’s About This.
✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ 📱 Follow us: Instagram , Twitter , YouTube , TikTok , and Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Wed, June 19, 2024
Commitment Devices For Creating Lasting Change | Katy Milkman
How can we make real, lasting changes in our lives? Katy Milkman talks with Ryan about strategic methods we can use to overcome barriers to change, examples we can learn from The Odyssey, powerful commitment devices, empathy gaps, and more. Katy Milkman is a Behavioral Scientist, Wharton Professor, and Co-Director of the Behavior Change for Good Initiative. She is the Author of How to Change and podcast host of Choicology . You can connect with Katy on X: @katy_milkman and on Instagram : @katymilkman 📕 Right Thing, Right Now is out now! To purchase your own copy, head here ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ 📱 Follow us: Instagram , Twitter , YouTube , TikTok , and Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Tue, June 18, 2024
It Could Just As Easily Be Us… | Stoicism's Formula For Building Resilience
📕 Right Thing, Right Now is out now! To purchase your own copy, head here : https://store.dailystoic.com/ ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ 📱 Follow us: Instagram , Twitter , YouTube , TikTok , and Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Mon, June 17, 2024
Avoid This Form Of Insanity | Take A Walk
📓 Pick up a signed edition of The Daily Stoic Journal: 366 Days of Writing and Reflection on The Art of Living: https://store.dailystoic.com/ ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ 📱 Follow us: Instagram , Twitter , YouTube , TikTok , and Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Sun, June 16, 2024
Make Good Trouble | Right Thing, Right Now Excerpt
📕 Right Thing, Right Now is out now! To pick up your own copy, visit https://store.dailystoic.com/ ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ 📱 Follow us: Instagram , Twitter , YouTube , TikTok , and Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Sat, June 15, 2024
Why Justice Is The Cornerstone Of The Stoic Virtues | Billy Oppenheimer (Pt. 2)
Ryan is the one answering questions today as his research assistant, Billy Oppenheimer, joins him for part 2 on what the Stoic virtue of justice is actually about. In this episode, Ryan and Billy talk about the downfall of American Apparel, accepting personal responsibility, the cycle of success and self-destruction, and the powerful stories of justice in Right Thing, Right Now. Don't forget to tune into part 1 of Billy and Ryan's conversation if you missed it! Billy Oppenheimer is Ryan Holiday’s research assistant and the writer behind the newsletter, Six at 6 on Sunday . To read more of his work, check out his website billyoppenheimer.com . 📕 Right Thing, Right Now is out now! To pick up your own copy, visit https://store.dailystoic.com/ ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ 📱 Follow us: Instagram , Twitter , YouTube , TikTok , and Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Fri, June 14, 2024
It’s Easier To Be Angry Than Hurt | Why Not Try Something New?
💡 Take the first step towards a calmer future by signing up for the course: Taming Your Temper: The 11 Day Stoic Guide to Controlling Your Anger at the Daily Stoic Store: https://dailystoic.com/anger 📚 Grab a copy of Asylum by William Seabrook at The Painted Porch: https://www.thepaintedporch.com/ ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ 📱 Follow us: Instagram , Twitter , YouTube , TikTok , and Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Thu, June 13, 2024
This Is How You Always Win | NPR On Point
🎙️ Listen to the full episode of NPR On Point here 📕 Right Thing, Right Now is out now! To purchase your own copy, head here : https://store.dailystoic.com/ ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ 📱 Follow us: Instagram , Twitter , YouTube , TikTok , and Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Wed, June 12, 2024
We Face The Path Of Time
📕 Right Thing, Right Now is out! To purchase your own copy, head here : https://store.dailystoic.com/ ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ 📱 Follow us: Instagram , Twitter , YouTube , TikTok , and Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Wed, June 12, 2024
The Hardest Book Ryan Holiday Has Written | Right Thing, Right Now
The tables have turned for today’s interview, as Ryan is joined by his research assistant, Billy Oppenheimer. Together they talk about the Stoic virtue of justice, ways it is commonly misinterpreted, and how the Stoics thought about justice while weaving in examples from life today. Billy Oppenheimer is Ryan Holiday’s research assistant and the writer behind the newsletter, Six at 6 on Sunday . To read more of his work, check out his website billyoppenheimer.com . 📕 Right Thing, Right Now is out now! To purchase your own copy, head here ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ 📱 Follow us: Instagram , Twitter , YouTube , TikTok , and Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Tue, June 11, 2024
This Saved Ten Lives | Routines are Fragile... Try These 10 Stoic Practices Instead
🌍 To make a donation, go to GiveWell.org 📕 Right Thing, Right Now is out now! To purchase your own copy, head here : https://store.dailystoic.com/ ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ 📱 Follow us: Instagram , Twitter , YouTube , TikTok , and Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Mon, June 10, 2024
They’re Throwing This To You | Try The Other Handle
📕 Pre-order Right Thing, Right Now and get exclusive bonuses! To learn more and pre-order your own copy, visit dailystoic.com/justice ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ 📱 Follow us: Instagram , Twitter , YouTube , TikTok , and Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Sun, June 09, 2024
How Marcus Aurelius Became Marcus Aurelius
🎙️Listen to Donald Robertson’s two-part interview on The Daily Stoic: Spotify & Apple Podcasts 📕 Pick up a copy of Marcus Aurelius: The Stoic Emperor and How to Think Like a Roman Emperor: The Stoic Philosophy of Marcus Aurelius by Donald Robertson at The Painted Porch: https://www.thepaintedporch.com/ 📕 Pre-order Right Thing, Right Now and get exclusive bonuses! To learn more and pre-order your own copy, visit dailystoic.com/justice ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ 📱 Follow us: Instagram , Twitter , YouTube , TikTok , and Facebook Substack X: @donjrobertson IG: @donaldjrobertson See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Sat, June 08, 2024
The Cost of Chasing Success | Chris Distefano
Chris Distefano is one of the funniest and most respected stand up comedians today. He joined Ryan at The Painted Porch to talk about their experiences with career achievements, success and self-acceptance, and the trade-offs between career opportunities and family time. Chris Distefano has released two comedy specials - Size 38 Waist (2019) and Speshy Weshy (2022). He’s also the host of two podcasts, Chrissy Chaos and Hey Babe Pod. Get tickets to see Chris live: chrisdcomedy.com YouTube, IG, and X: @chrisdcomedy ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ 📱 Follow us: Instagram , Twitter , YouTube , TikTok , and Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Fri, June 07, 2024
Look Through The Window | Finding The Right Mentors
📕 Pre-order Right Thing, Right Now and get exclusive bonuses! To learn more and pre-order your own copy, visit dailystoic.com/justice 📚 Pick up a copy of Good Inside: A Guide to Becoming the Parent You Want to Be by Dr. Becky Kennedy at The Painted Porch: https://www.thepaintedporch.com/ 🎙️ Listen to Dr. Becky Kennedy’s interview on The Daily Stoic ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ 📱 Follow us: Instagram , Twitter , YouTube , TikTok , and Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Thu, June 06, 2024
It Says Everything About You | 97th Floor Q&A
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Wed, June 05, 2024
They Can’t Make You Like Them
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Wed, June 05, 2024
Lowercase stoicism Vs. Uppercase Stoicism | Angela Duckworth
In today’s episode, Angela Duckworth challenges Ryan on the Stoic dictum that “you cannot change your situation, but you can change your response to the situation” . Together, they talk about self-control, grit, Stoicism throughout history, and lowercase stoicism versus uppercase Stoicism. Angela Duckworth is a professor at the University of Pennsylvania, psychologist, and author of the New York Times bestselling book Grit: The Power of Passion and Perseverance. Pick up a signed copy of Grit: The Power of Passion and Perseverance at The Painted Porch : https://www.thepaintedporch.com/ X: @angeladuckw IG: @angeladuckw 📕 Pre-order Right Thing, Right Now and get exclusive bonuses! To learn more and pre-order your own copy, visit dailystoic.com/justice ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ 📱 Follow us: Instagram , Twitter , YouTube , TikTok , and Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Tue, June 04, 2024
You’ve Got Another Think Coming | How To Get and Stay Motivated (With Stoicism)
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Mon, June 03, 2024
We All Carry A Debt (Will We Repay?) | Role Models
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Sun, June 02, 2024
The Seeds Of Virtue | Oikeiosis
📓 Read the original essay by Stephen Hanselman: The Seeds Of Virtue 📕 Pre-order Right Thing, Right Now and get exclusive bonuses! To learn more and pre-order your own copy, visit dailystoic.com/justice ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ 📱 Follow us: Instagram , Twitter , YouTube , TikTok , and Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Sat, June 01, 2024
The Responsibility of Translating Marcus Aurelius | David Hernández de la Fuente
Today, Ryan is joined by David Hernández de la Fuente, the translator behind the Spanish edition of Meditations by Marcus Aurelius . Together, they talk about the responsibility of a translator, Seneca’s legacy as a Spanish Stoic, sharing Marcus’ work with new audiences, and the renaissance of Stoicism. David is a writer and professor of Greek philology at the University of Madrid. He brings a refreshingly positive perspective on Stoicism to the academic world, as he shares in the article : Stoicism is back: This is the ‘slave doctrine’ to understand today’s bosses and employees . Get a copy of David’s Spanish Translation, Meditaciones de Marco Aurelio : https://arpaeditores.com/products/meditaciones 📕 Pick up your own Premium Leather Edition of Meditations - Marcus Aurelius (Gregory Hays Translation) at the Daily Stoic Store: https://store.dailystoic.com/ 💡Check out the Daily Stoic Guide on How to Read Marcus Aurelius' Mediations at the Daily Stoic Store: https://store.dailystoic.com/ ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy
Fri, May 31, 2024
Justice As A Verb | We Have But One Obligation
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Thu, May 30, 2024
Do You Really Have Time For This? | GitHub Q&A
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Wed, May 29, 2024
The Self-Discipline of Running | Matt Choi
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Wed, May 29, 2024
How Will This Change You?
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Tue, May 28, 2024
Which Will You Be? | 10 Stoic Exercises To Get You Started
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Mon, May 27, 2024
What Are You Fighting For? | The View From Above
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Sun, May 26, 2024
At All Costs, Keep This| M Financial Group Talk
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Sat, May 25, 2024
The Art of Asking Questions for Deeper Connection | Topaz Adizes
📚Grab a copy of 12 Questions for Love by Topaz Adizes at The Painted Porch: https://www.thepaintedporch.com/ 🎥 Check out Topaz’s YouTube Series: The Skin Deep https://www.youtube.com/@TheSkinDeep X and IG : @topazadizes 📕 Want a signed and numbered page from the original manuscript of Right Thing, Right Now? To learn more and pre-order your own copy, visit dailystoic.com/justice ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ 📱 Follow us: Instagram , Twitter , YouTube , TikTok , and Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Fri, May 24, 2024
Do Your Best. Then Do This. | Making Your Own Good Fortune
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Thu, May 23, 2024
Let These Make You Better | Bastrop Library Q&A
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Wed, May 22, 2024
If Only They Really Knew…
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Wed, May 22, 2024
Bro-icism vs Stoicism | Donald Robertson PT 2
📘 Grab a copy of Donald Robertson's Marcus Aurelius: The Stoic Emperor (Ancient Lives) at The Painted Porch 📔 Preorder Right Thing, Right Now: Good Values. Good Character. Good Deeds. now at dailystoic.com/justice ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Tue, May 21, 2024
What Does Your Calendar Say? | 12 (Stoic) Secrets For Doing Your Best
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Mon, May 20, 2024
Are You Responsible? | Practice True Joy
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Sun, May 19, 2024
Do Your Job | Right Thing Right Now Excerpt
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Sat, May 18, 2024
Balancing Power As An Emperor | Donald Robertson PT 1
📘 Grab a copy of Donald Robertson's Marcus Aurelius: The Stoic Emperor (Ancient Lives) at The Painted Porch 📔 Preorder Right Thing, Right Now: Good Values. Good Character. Good Deeds. now at dailystoic.com/justice ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Fri, May 17, 2024
This Is How To Be Fearless | The Stoic Is A Work In Progress
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Thu, May 16, 2024
There’s A Reason People Like This Line | Ask DS
📕 Pick up your own Premium Leather Edition of Meditations - Marcus Aurelius (Gregory Hays Translation) at the Daily Stoic Store: https://store.dailystoic.com/ 📚 Pick up your next Robert Greene book at The Painted Porch: https://www.thepaintedporch.com/ ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ 📱 Follow us: Instagram , Twitter , YouTube , TikTok , and Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Wed, May 15, 2024
Character Is Fate
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Wed, May 15, 2024
How The Greats Pursue Happiness | Jeffrey Rosen
📔 Grab a copy of Jeffrey's book The Pursuit of Happiness: How Classical Writers on Virtue Inspired the Lives of the Founders and Defined America at The Painted Porch. 📘 Pre-order a copy of Right Thing Right Now: Good Values. Good Character. Good Deeds. at dailystoic.com/justice . 🎟 Order tickets to Ryan's tour dates in Australia at ryanholiday.net/australia . ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Tue, May 14, 2024
No One Gets Away With This | Stoic Secrets To Living In Accordance With Nature
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Mon, May 13, 2024
This Is What You Need To Get Better At | Count Your Blessings
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Sun, May 12, 2024
Steven Pressfield Painted Porch Book Tour
📚 Grab a copy of Steven Pressfield's books at The Painted Porch . Books mentioned in this episode: Pontius Pilot (Ann Wroe) Asylum (William Seabrook) Conundrum (Jan Morris) Gift from the Sea (Anne Morrow Lindbergh) The Personal Memoirs of Ulysses S. Grant: The Complete Annotated Edition (Ulysses Grant) ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Sat, May 11, 2024
Optimizing Your Relationship With Money | Bill Perkins
📗 Check out Bill's book Die With Zero: Getting All You Can from Your Money and Your Life at The Painted Porch. billperkins.com IG: @billperkins X: @bp22 📜 Sign up for The Wealthy Stoic: A Daily Stoic Guide To Being Rich, Free, And Happy at dailystoic.com/wealthy ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Fri, May 10, 2024
Life Comes At You Fast (Pt III) | Don't Be Inspired, Be Inspirational
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Thu, May 09, 2024
The Most Important Thing | Ask DS
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Wed, May 08, 2024
Little is Needed for the Happy Life
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Wed, May 08, 2024
Choose To Become Your Best | Paul Rabil PT2
📕 Grab a copy of The Way of the Champion: Pain, Persistence, and the Path Forward today! www.paulrabil.com X , IG , Youtube , TikTok : @PaulRabil 🎧 Listen to Paul's interview with Ryan on his podcast Suiting Up : suitinguppodcast.com/episode/ryan-holiday-author-marketer-entrepreneur 📔 Pre-order a copy of Right Thing Right Now: Good Values. Good Character. Good Deeds . now at dailystoic.com/wealth ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Tue, May 07, 2024
You Can, But Should You? | 12 (Stoic) Remedies For Feeling Lonely Or Depressed
📔 Check out dailystoic.com/justice to pre-order your copy of Right Thing Right Now: Good values, Good Character. Good Deeds. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Mon, May 06, 2024
This is Calling You | We Are A Product Of Our Habits
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Sun, May 05, 2024
How To Be Free | Epictetus
📘 Visit The Painted Porch to grab a copy of Princeton University Press's How to Be Free: An Ancient Guide to the Stoic Life . ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Sat, May 04, 2024
Mastering High Performance | Paul Rabil PT1
Grab a copy of The Way of the Champion: Pain, Persistence, and the Path Forward today! www.paulrabil.com X , IG , Youtube , TikTok : @PaulRabil ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Fri, May 03, 2024
This Is a Very Important Decision | Show, Not Tell, What You Know
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Thu, May 02, 2024
This Is The Most Important Virtue | Ask DS
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Wed, May 01, 2024
You Can’t Escape This
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Wed, May 01, 2024
The Ordinary Brilliance Of President Harry S. Truman | David Roll
📚 Grab a copy of David Roll's Ascent to Power: How Truman Emerged from Roosevelt's Shadow and Remade the World and George Marshall: Defender of the Republic . X: @misterroll 📔 Pre-order Right Thing Right Now: Good Values, Good Character. Good Deeds. at dailystoic.com/justice . ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Tue, April 30, 2024
It’s A Practice | Taylor Swift Used Stoicism To Beat The Music Industry
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Mon, April 29, 2024
It Can Make You Better | Show, Don’t Tell
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Sun, April 28, 2024
How To Balance Ego With Striving | LinkedIn Talk
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Sat, April 27, 2024
Thinking Outside of Your Tradition | Arthur Brooks
📘 Grab a copy of Arthur's book Build the Life You Want: The Art and Science of Getting Happier . 📺 Listen to Arthur's last appearance on The Daily Stoic Podcast . IG: @arthurcbrooks X: @arthurbrooks 📔 Pre-order your copy of Right Thing Right Now: Good Values. Good Character. Good Deeds . at dailystoic.com/justice. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more, including the Amor Fati Medallion . 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Fri, April 26, 2024
These Are The Burdens Of Planet Earth | Things Happen In Training
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Thu, April 25, 2024
If You Had The World Enough and Time… | Ask DS
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Wed, April 24, 2024
This is How You Make Hard Situations Easier
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Wed, April 24, 2024
Why Everything is F*cked | Mark Manson
🔉 Listen to Mark's The Subtle Art of Not Giving a F*ck Podcast . 📚 You can get signed copies of The Subtle Art of Not Giving a F*ck, The Subtle Art of Not Giving a F*ck Journal , and Everything is F*cked from The Painted Porch. 🎧 Check out Mark's recent interview with The Daily Stoic . ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Tue, April 23, 2024
Why Do It Alone? | Marcus Aurelius Advice For Becoming Unstoppable
📜 Check out How To Read Marcus Aurelius' Meditations: A Daily Stoic Guide at dailystoic.com. 📔 Get your copy of the Gregory Hays translation of Meditations at The Painted Porch. 📺 Watch the full video on The Daily Stoic YouTube Channel . ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Mon, April 22, 2024
You Can't Get Even | The Freedom Of Contempt
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Sun, April 21, 2024
Amor Fati: Love Everything That Happens | Read By Ryan Holiday
📔 Grab a signed copy of The Obstacle Is The Way at The Painted Porch. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more, including the Amor Fati Medallion . 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Sat, April 20, 2024
Self-Reliance and the Confidence in Trusting Your Inner Wisdom | Mark Matousek
Mark Matousek is a bestselling author, teacher, and speaker whose work focuses on personal awakening and creative excellence through transformational writing and self-inquiry. He brings over three decades of experience as a memoirist, editor, interviewer, survivor, activist, and spiritual seeker to his penetrating and thought provoking work with students. You can grab a signed copy of Lessons from an American Stoic: How Emerson Can Change Your Life from The Painted Porch. If you would like an unsigned copy, click here . IG: @mark.matousek and @theseekersforum Facebook: @mark.matousek ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Fri, April 19, 2024
What Do You Have To Show For It? | Our Sphere Of Impulses
🏫 Check out The Wealthy Stoic course at dailystoic.com/wealth . ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Thu, April 18, 2024
This Is How To Capture The Magic | Ask Daily Stoic
🧾 Check out the How to Read Marcus Aurelius’ Meditations (A Daily Stoic Guide) at https://dailystoic.com/meditationscourse, and the Gregory Hays translation of Meditations from The Painted Porch. 📙 Pre-order your copy of Right Thing Right Now: Good Values. Good Character. Good Deeds. at dailystoic.com/justice. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more, including the Amor Fati Medallion . 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Wed, April 17, 2024
There’s a Difference Between Urge and Action
📔 Grab a copy of Dr. Becky Kennedy's Good Inside: A Guide To Becoming The Parent You Want To Be at the Painted Porch. ☮ Check out dailystoic.com/anger to sign up for the Daily Stoic Tame Your Temper Challenge. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more, including the Amor Fati Medallion . 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Wed, April 17, 2024
How To Do Good For People | Congressman Tim Ryan
Visit Wethepeople250.us to support and learn more about Tim's We The People project. X: @TimRyan Read Ryan's Statue of Responsibility Economist article here: www.economist.com/by-invitation/2021/08/16/ryan-holiday-on-americas-missing-statue-of-responsibility ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Tue, April 16, 2024
This is How You Make Hard Situations Easier | The Stoic Guide To Freedom And Power (From Epictetus)
📔 Get your copy of Dr. Becky Kennedy's book Good Inside: A Guide To Becoming The Parent You Want To Be at the Painted Porch. 📺 Watch the clip at www.youtube.com/watch?v=0Jayzen3Oug ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Tue, April 16, 2024
If You Had The World Enough and Time… | The Stoic Guide To Freedom And Power (From Epictetus)
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Mon, April 15, 2024
How Many Are Left? | Impulse Control
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Sun, April 14, 2024
Tom Segura Tours The Painted Porch
Tom Segura goes on a book tour of The Painted Porch to find the titles he is most interested in. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Sat, April 13, 2024
Why You Should Run Towards Your Fear | Martha McSally PT2
Colonel (retired) Martha McSally was the 1st U.S. woman to command a fighter squadron in combat. She deployed 6 times to the Middle East and Afghanistan, flying 325 combat hours in the A-10 attack plane, earning the Bronze Star and 6 Air Medals. She later served as a U.S. Congresswoman and U.S. Senator representing AZ. She is an endurance athlete and survivor of assault. Her book "Dare to Fly: Simple Lessons in Never Giving Up" can be found on her website: www.marthamcsally.com . www.2024bestyear.com Facebook: https://www.facebook.com/share/KvaBaWWHbnsidTJi/?mibextid=LQQJ4d IG: @marthamcsally ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Fri, April 12, 2024
Rage, Rage Against the Dying of the Light | Reject Tantalizing Gifts
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Thu, April 11, 2024
When You Wake Up Every Morning, Tell Yourself… | Ask Daily Stoic
📙 Visit The Painted Porch to get your copy of the Leather Bound Edition of Meditations (Gregory Hays translation) . ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Wed, April 10, 2024
It Made Him Great
📚 Visit The Painted Porch to get your copy of Aesop's Fables , The Boy Who Would Be King , and The Girl Who Would Be Free . ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Wed, April 10, 2024
Politics, Empowerment, And Never Giving Up |Senator Martha McSally PT 1
Martha Elizabeth McSally is an American politician and former military pilot who has represented Arizona in the United States House of Representatives and the United States Senate. Martha served in the United States Air Force from 1988 to 2010, achieving the rank of colonel. She is also a marathon runner and survivor of assault. Her book, Dare to Fly: Simple Lessons in Never Giving Up , can be found on her website, marthamcsally.com . X: @MarthaMcSally IG: @marthamcsally ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Tue, April 09, 2024
This is Why We’re Afraid | How Tim Ferriss Deals With Champagne Problems (Using Stoicism)
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Mon, April 08, 2024
Don’t Be Replaced | Test Your Impressions
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Sun, April 07, 2024
Chasing Dreams And Risking It All In An Abandoned Ghost Town | Ghost Town Living Chapter 1
Brent Underwood is the owner of Cerro Gordo, an original boomtown silver mine, established in 1865. Brent currently lives on a mountain above Death Valley with no running water, seven cats, six goats, and at least one ghost. Get a limited edition, signed copy of Ghost Town Living: Mining for Purpose and Chasing Dreams at the Edge of Death Valley from The Painted Porch. Youtube: @GhostTownLiving IG: @BrentWUnderwood @cerro.gordo.ca See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Sat, April 06, 2024
How To Be A Supercommunicator | Charles Duhigg
Charles Duhigg is a graduate of Yale University and Harvard Business School. He is a Pulitzer prize-winning reporter and the author of The Power of Habit , which spent over three years on New York Times bestseller lists. His second book, Smarter Faster Better , was also a New York Times bestseller. Get a signed copy of The Power of Habit , Smarter Faster Better , and his latest book, Supercommunicators: How to Unlock the Secret Language of Connection : https://www.thepaintedporch.com/search?type=product&q=charles+duhigg* X: @CDuhigg IG: @CharlesDuhigg ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Fri, April 05, 2024
Life Is Predictably Unpredictable | Trust But Verify
Grab your signed copy of Brent Underwood's Ghost Town Living: Mining for Purpose and Chasing Dreams at the Edge of Death Valley at the Painted Porch today. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Thu, April 04, 2024
What We Talk About When We Talk About Knowledge | Ask Daily Stoic
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Wed, April 03, 2024
What Limits You?
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Wed, April 03, 2024
Solving The Epidemic of Mental Illness Caused By Social Media | Jonathan Haidt
Jonathan Haidt is the Thomas Cooley Professor of Ethical Leadership at New York University’s Stern School of Business. He obtained his PhD in social psychology from the University of Pennsylvania and taught at the University of Virginia for sixteen years. His research focuses on moral and political psychology, as described in his book The Righteous Mind . His latest book, The Anxious Generation, is a direct continuation of the themes explored in The Coddling of the American Mind. You can grab a signed copy of his books, The Happiness Hypothesis , The Righteous Mind , and The Coddling Mind from The Painted Porch - https://www.thepaintedporch.com/search?type=product&q=jonathan+haidt* Jonathan’s Substack: AfterBabel.com www.anxiousgeneration.com X: @jonhaidt IG: @realjonathanhaidt ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Tue, April 02, 2024
The Anthem of (Y)our Dying Day + This Single Word Will Give You Back Your Life
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Trailer · Mon, April 01, 2024
Listen Now: How I Built…Liquid Death
Have you ever wondered how some of the biggest companies were built? On the podcast How I Built This , host Guy Raz talks to the founders behind the world’s biggest companies and brands to learn the real stories of how they built them. How I Built This with Guy Raz is a master-class on innovation, creativity, leadership and how to navigate challenges of all kinds. Follow How I Built This on the Wondery App or wherever you get your podcasts. You can listen to How I Built This early and ad-free right now on Wondery plus. Wondery.fm/IFD_HIBT For more deep dive and daily business content listen to Wondery– the destination for business podcasts. With shows like How I Built This, Business Wars, The Best One Yet, Business Movers and many more, Wondery means business. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Mon, April 01, 2024
You Have To Major In Your Majors | What Can Go Wrong… Might
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Sun, March 31, 2024
The 9 Core Stoic Beliefs
Read the article written by Stephen Hanselman here: https://dailystoic.com/9-core-stoic-beliefs/ ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Sat, March 30, 2024
Finding Purpose In An Abandoned Ghost Town | Brent Underwood
Ryan talks with American entrepreneur and ghost town miner Brent Underwood. They discuss identifying and following your path, the history of Cerro Gordo, Brent’s latest book Ghost Town Living: Mining for Purpose and Chasing Dreams at the Edge of Death Valley , and more. Brent Underwood is the owner of Cerro Gordo, an original boomtown silver mine, established in 1865. Brent currently lives on a mountain above Death Valley with no running water, seven cats, six goats, and at least one ghost. Get a limited edition, signed copy of Ghost Town Living: Mining for Purpose and Chasing Dreams at the Edge of Death Valley from The Painted Porch. Youtube: @GhostTownLiving IG: @BrentWUnderwood @cerro.gordo.ca ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Fri, March 29, 2024
Don’t Worry What They Tell Themselves When You’re Away | There is Philosophy in Everything
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Thu, March 28, 2024
It’s Better Than A Grave And A Hearse | Ask Daily Stoic
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Wed, March 27, 2024
You're On Your Own, Kid
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Wed, March 27, 2024
Finding Enough, Getting Sober, and Improving Your Life | Sam Parr PT 2
Ryan continues his conversation with entrepreneur and CEO Sam Parr. They discuss that “arriving is not real”, becoming aware of addictions and the discipline of staying sober, that there is no magical remedy to your existential problems, and more. Sam Parr is the founder of The Hustle, which is one of the fastest-growing media companies in the country, and Hustle Con - a one-day conference that teaches non-technical startup tactics. Sam recently co-founded Hampton which is a highly vetted membership community for entrepreneurs, founders and CEOs. Alongside his companies, he is also a prolific podcaster, hosting "The Hustle Podcast" and co-hosts "My First Million". With his diverse skill set, extensive experience, and passion for entrepreneurship, Sam Parr continues to make waves in the business world, inspiring others to pursue their own ventures and redefine the future of commerce. IG and X : @TheSamParr Newsletter: The Anti-MBA ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Tue, March 26, 2024
How To Make Zero Progress | Jocko Willink Reads Ego Is The Enemy
Get a copy of Brent Underwood's new book from the Painted Porch Bookshop: Ghost Town Living: Mining for Purpose and Chasing Dreams at the Edge of Death Valley ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Mon, March 25, 2024
Everything, Everywhere, All At Once | Say No To The Need to Impress
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Sun, March 24, 2024
How Emerson Can Change Your Life
On this episode of the Daily Stoic podcast, we're happy to bring you two excerpts from Lessons From An American Stoic: How Emerson Can Change Your Life by Mark Matousek. In this wise, illuminating book, award-winning author Mark Matousek reveals how Emerson's timeless wisdom can help us with the problems we're facing today. America's 'original Stoic' confronted many of the issues before us, from polarization to fake news, from crooked politicians and rampant materialism, to the scourge of racism. From the book LESSONS FROM AN AMERICAN STOIC: How Emerson Can Change Your Life, by Mark Matousek. Copyright © 2023 by Mark Matousek. Published on June 1, 2023, by HarperOne, an imprint of HarperCollins Publishers. Excerpted by permission. To grab a signed copy of Lessons From An American Stoic, click here . Purchase tickets to Ryan Holiday Live in Australia here. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Sat, March 23, 2024
Balancing Purpose and Profit | Sam Parr PT 1
In this two-part conversation, Ryan talks with entrepreneur and CEO, Sam Parr. Together they discuss being (or not being) goal oriented, adding sustainability into their lives, monetizing what you enjoy doing, and more. Sam Parr is the founder of The Hustle, which is one of the fastest-growing media companies in the country, and Hustle Con - a one-day conference that teaches non-technical startup tactics. Sam recently co-founded Hampton which is a highly vetted membership community for entrepreneurs, founders and CEOs. Alongside his companies, he is also a prolific podcaster, hosting "The Hustle Podcast" and co-hosts "My First Million". With his diverse skill set, extensive experience, and passion for entrepreneurship, Sam Parr continues to make waves in the business world, inspiring others to pursue their own ventures and redefine the future of commerce. IG and X : @TheSamParr Newsletter: The Anti-MBA ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Fri, March 22, 2024
Which Approach Will You Take? | The Sign Of True Education
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Thu, March 21, 2024
This Choice Can Change Everything | Ask Daily Stoic
Get a copy of Brent Underwood's new book from the Painted Porch Bookshop: Ghost Town Living: Mining for Purpose and Chasing Dreams at the Edge of Death Valley ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Wed, March 20, 2024
Solve The Problem First
Yeah, it’s frustrating. Yeah, it was preventable. Yeah, you told them it was preventable, you warned them what would happen. They didn’t listen and now here you are. Yeah, it’s gonna be costly. Yeah, you’re pissed. But you know what you should do? You should solve the problem first. You can put your emotions about it aside. You can worry about blame later. “You don’t have to turn this into something,” Marcus Aurelius wrote in Meditations . “It doesn’t have to upset you.” He also writes about how easy it is to waste energy investigating the causes of things, taking things personally, extrapolating out what everything means. He’s saying: Just deal with it. Solve the problem, worry about ‘accountability’ later. Right now, you’ve got to figure out what you’re going to do about the fact that your spouse left the keys at home. Right now, you’ve got to deal with the fact that one of your kids is hurt and crying—that your other one is responsible can be addressed later. Right now, you’ve got payroll to meet, you’ve got an order that’s late, you’ve got a boat to get on the trailer. Get your emotions under control, resist the urge to argue and fight about the situation you’re in. Deal with the fact you’re in the situation first. You can deal with the rest later. …and you just might find, after you’ve solved the problem, that you don’t much care about whose fault it was anymore. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Wed, March 20, 2024
How to be an Honorable Leader and Combat Imposter Syndrome | Admiral Bill McRaven
Ryan speaks with Admiral Bill McRaven about the nature of being a Stoic, imposter syndrome when being a leader, and how resilience is sometimes enduring injustice. They also discuss McRaven’s two books, The Wisdom of the Bullfrog: Leadership Made Simple and Make Your Bed: Little Things That Can Change Your Life…and Maybe Even The World . Admiral Bill McRaven is a retired US Navy four-star admiral. He served 37 years as a Navy SEAL leading men and women at every level of the special operations community. During those four decades, Admiral McRaven dealt with every conceivable leadership challenge, from commanding combat operations—including the capture of Saddam Hussein, the rescue of Captain Phillips, and the raid for Osama bin Laden. Get a signed copy of The Wisdom of the Bullfrog: Leadership Made Simple and Make Your Bed: Little Things That Can Change Your Life…and Maybe Even The World from The Painted Porch. Check out Admiral McRaven’s other books: Spec Ops: Case Studies in Special Operations Warfare Theory and Practice , Sea Stories: My Life in Special Operations , and The Hero Code: Lessons Learned From Lives Well Lived . ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , <a href="https://www.tiktok.com/@daily_stoic" rel=
Tue, March 19, 2024
You Can’t Change What Happened, But… | 13 Ways A Stoic Challenges Themselves Every Day
With a business partner, some investors, and his life savings, Brent Underwood bought the abandoned mining turned ghost town, Cerro Gordo, in 2018. The plan was to bring the town back to life, to turn the 336 acres and 22 buildings into a historical destination. That plan largely revolved around the American Hotel, the literal and metaphorical center of town. But then on June 15, 2020, 149 years to the day it opened, the American Hotel caught fire and burned to the ground. “It was probably the most devastating day of my life,” Brent would recall. “You are literally watching your life savings and hopes and dreams burn in front of you.” As he stood atop the ashes, the town’s previous owner put his hand on Brent’s shoulder. “You can’t change what happened,” he told Brent, “but what happens from here is up to you.” More than just providing comfort, Brent wrote, those words were “a call to action.” It’s a reminder that for everything outside of our control, we retain—at the core of our being—an incredible power: The power to choose what we do with what happens to us. The power to decide what role an event will play in our lives. The power to write the end of our own story. No one can take that away from us. People can hurt us. Money can be lost. Jobs can disappear. Cars can crash into each other. Stoicism can’t change what happened. No philosophy is a time machine. But what we can do, what the Stoic practice is meant to help us do, is to prevail over what happened, and decide what comes next. You can read about what Brent did after the American Hotel burned down in his new book Ghost Town Living: Mining for Purpose and Chasing Dreams at the Edge of Death Valley . It’s just one of the many lesson-packed stories in the book about Brent’s time at Cerro Gordo. From facing isolation and the challenges of preserving historical integrity to confronting physical dangers like mine shafts and the elements, Ghost Town Living is story of adventure and tenacity, as well as a call to chase after audacious dreams, defy the conventional, and devote yourself to your own the pursuit of an extraordinary life. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , <a href="https://twitter.com/dailystoic" rel="noopener noreferrer" target=
Mon, March 18, 2024
Do This While You Can | The Portable Retreat
It’s funny, over here at Daily Stoic, we do these challenges throughout the year (maybe you’ve joined one before) . On the one hand, this name is probably bad marketing. People don’t usually get excited by the thought of being challenged. In fact, what they usually want is a secret or a shortcut or a hack. They want someone to solve the challenges for them. On the other hand, isn’t embracing life’s challenges what Stoicism is all about? So naturally, we couldn’t call the Daily Stoic Spring Forward Challenge anything but that. It is a challenge. 10 days straight of them. Starting now . So yes it’s been a long December, but as the song also reminds us, there’s reason to believe that this year will be better than the last. And that reason is you —if you allow yourself to be, if you challenge yourself, if you decide to climb out of your velvet rut. A person who has never been challenged, Seneca said, who always gets their way, is a tragic figure. They have no idea what they are capable of. They are not even close to fulfilling their potential. “Stop wandering about!” Marcus Aurelius said to himself, perhaps on the eve of a new season just like this one. “Get busy with life's purpose,” he commanded, “toss aside empty hopes, get active in your own rescue–if you care for yourself at all—and do it while you can.” And so as the seasons change, as the clocks change, we want to urge you one last time to join us and thousands of other Stoics in The Daily Stoic Spring Forward Challenge . Because one of the best ways to cure anxiety, to deal with stress, and to become present is to really throw yourself into some means of self-improvement. Stop procrastinating. Break out. Break free. Get cleaning. Challenge yourself. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer"
Sun, March 17, 2024
It's Time To Get Clean | Kentucky Wildcats Basketball
On this weekend episode of the Daily Stoic podcast, Ryan talks with Kentucky Wildcats Men's Basketball Team in which he focuses on the timeless wisdom of the four cardinal virtues—wisdom, courage, justice, and temperance—Holiday adeptly tailored his message to the elite world of collegiate basketball. ----------------------------- Today is that day many dread—the day the clocks spring forward. Yes, in the middle of the night, you lost an hour that you’ll never get back. An hour of sleep, an hour of leisure, an hour to spend with your kids. You mourn that loss of time, wondering all the ways you could’ve spent it otherwise. Don’t fall into this trap and join us TODAY for the Spring Forward challenge . It starts March 19 and is set up to push you to examine your habits, your choices, and your relationships to move you closer to living your best life here and now. *A note on the audio for this episode: an issue with Ryan's live mic resulted in the discrepancy in audio quality that you hear. We apologize for the inconvenience. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Sat, March 16, 2024
Seasonality and Understanding Pseudo-Productivity | Cal Newport PT 2
Ryan continues his conversation with computer science professor and bestselling author, Cal Newport. They discuss how to be indispensable in your personal and professional life, the myth of busyness, Cal’s latest book Slow Productivity: The Lost Art of Accomplishment Without Burnout , and more. Cal Newport is an Associate Professor of Computer Science at Georgetown University. His scholarship focuses on the theory of distributed systems, while his general-audience writing explores intersections of culture and technology. He is the author of eight books, including Slow Productivity , Digital Minimalism , and Deep Work . Newport is also a contributing writer for the New Yorker and the host of the Deep Questions podcast. Watch or listen to Cal’s podcast, Deep Questions . Subscribe to Cal’s newsletter, here . Listen to Cal’s take in The Wealthy Stoic: A Daily Stoic Guide To Being Rich, Free, and Happy. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel=
Fri, March 15, 2024
Every Day Is A Chance For This | The Present Is All We Possess
That was the purpose behind Stoicism, behind the journaling, and the reading, and studying of this philosophy, behind the Daily Stoic Spring Forward Challenge (which starts on Tuesday, the first day of spring)—to use each day as an opportunity to improve yourself action by action, step by step. This might not seem like much, as Zeno said, but it adds up to no small thing. Every one of us wants to improve, wants to be better, wants to have better habits, live better, think better. But most of us wait to launch that business, write that novel, develop that fitness routine, to do what we know is right. We’ll do it when we’re more secure, we say, we’ll do it later, or in the fall, or next year, when things get back to normal. But putting things off is the biggest waste of life, Seneca reminds us. It snatches away the present in exchange for some promised future. Every day is a new season. Every day is spring, whatever hemisphere you’re in. Every day is a chance for a new beginning. That every day we awake, we can choose a new life, a new way, to rededicate ourselves to becoming the best versions of ourselves. As we’ve been saying, this is a chance to begin afresh, afresh, afresh. And that’s what we’re all going to be doing in the Daily Stoic Spring Forward Challenge . It’s designed to push you to examine those parts of your life, those habits, those choices that could move you closer to living your best life. You could have the good life, the life you deserve, right now! Participants will receive: ✓ 10 Custom Challenges Delivered Daily (Over 15,000 words of all-new original content) ✓ One live Q&A session ✓ Printable 10-Day Calendar With custom daily illustrations to track progress ✓ Access to a Private Community Platform It is a new season, and it can also be the beginning of a new you, too. Give yourself 10 days of improvement and a runway for true, sustainable change. Challenge yourself to spring forward to be the person you know you can be. Don’t wait any longer to live the life you deserve. Head over to dailystoic.com/spring and sign up NOW! - ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , <a href
Thu, March 14, 2024
Don’t Rush Through This | Ask DS
Seneca makes the point, however, that what we are really rushing towards—with all deliberate speed—is death. That’s what he means when he says that we get death wrong. Death is not some distant thing in the future, not some one-time thing that looms ahead. Instead, death is something happening to you right now. It’s happening as you read this email (hope it’s been worth it!), it’s happening as you struggle to put your daughter’s shoes on so you can drop her off at school and then it’s happening still more as you sit down to that coffee meeting you rushed to even though you didn’t want to have it in the first place. It happens as you procrastinate, it happens as you distract yourself, it happens as you make bad choices, it happens as you worry and dread and whine. And that’s why we created The Daily Stoic Spring Forward Challenge . It’s a set of ten brand-new actionable challenges designed to push you to examine your choices, your relationships, and your day-to-day patterns and move you closer to living your best life. “Remember how long you’ve been putting this off,” Marcus Aurelius writes, “how many extensions the gods gave you, and you didn’t use them.” He reminds us “that there is a limit to the time assigned you, and if you don’t use it to free yourself it will be gone and will never return.” Don’t rush through life, don’t rush toward death. Use the time assigned to you and sign up for The Spring Forward Challenge NOW at dailystoic.com/spring! Challenge starts March 19! ---- On today's episode of the Daily Stoic Podcast, Ryan talks with Kentucky Wildcats Men's Basketball Team in which he focuses on the timeless wisdom of the four cardinal virtues—wisdom, courage, justice, and temperance. *A note on the audio for this episode: an issue with Ryan's live mic resulted in the discrepancy in audio quality that you hear. We apologize for the inconvenience. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , <a href="https://www.facebook.com/dailystoic"
Wed, March 13, 2024
You Gotta Be Able To Do This
Marcus Aurelius was, of course, an incredible man. He endured more than most people. He had more power than most people —and wore it more lightly. He did more work on himself than most people, understood people, and himself, better than most people. Was he perfect though? Of course not. No one is. In Lonesome Dove , the Texas Ranger Captain Woodrow Call seems almost superhuman, especially to the young cowboy Newt. Newt worships the ground the man walks on, believing he isn’t like the rest of them. And in a sense, he isn’t. The Captain can ride further and faster, is more principled, less afraid, tougher than everyone on the Plains. We know Marcus Aurelius made mistakes . We know he paid lip service to admitting error in Meditations , to not continuing in error just because you began in one. But how good was he in practice? It’s less clear. He was wrong about his son Commodus for example. Was he too proud to admit this ? Here, or elsewhere, did he have trouble owning that he was just like everyone else ? That he could screw up? That he had human urges and human flaws? We hope so but we don’t know. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Wed, March 13, 2024
Slow Productivity and Anticipating Consequences | Cal Newport PT 1
In the first half of this two-part conversation, Ryan talks with computer science professor and bestselling author, Cal Newport. They discuss the facade of hustle culture, understanding what really moves the needle in your process, Cal’s latest book Slow Productivity: The Lost Art of Accomplishment Without Burnout , and more. Cal Newport is an Associate Professor of Computer Science at Georgetown University. His scholarship focuses on the theory of distributed systems, while his general-audience writing explores intersections of culture and technology. He is the author of eight books, including Slow Productivity , Digital Minimalism , and Deep Work . Newport is also a contributing writer for the New Yorker and the host of the Deep Questions podcast. Watch or listen to Cal’s podcast, Deep Questions . Subscribe to Cal’s newsletter, here . Listen to Cal’s take in The Wealthy Stoic: A Daily Stoic Guide To Being Rich, Free, and Happy. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="no
Tue, March 12, 2024
You Don't Want To See This | The Stoic Guide To Freedom And Power (From Epictetus)
That obnoxious person. That contractor who ripped you off. That slow driver. That overly enthusiastic exercise instructor. That brusk receptionist. That clingy parent . That friend holding a grudge. That loud neighbor. They’re not exactly your favorite. They don’t exactly make your life easier. But you know what you need to remember? You need to remember that they are just doing their jobs. “Is a world without shameless people possible?” Marcus Aurelius asks in Meditations . No, it isn’t, he reminds himself. So why am I surprised to find one he says? Somebody has to be that person and this person is it. --- In the first century AD, few would have argued that Epictetus was the most powerful person in Rome. Few would have argued that this lowly slave possessed any power at all–in fact, the name said it all: Epictetus means acquired one. Most of us are born into this world closer in status to Epictetus than Marcus Aurelius. We are more lowly than we are exalted. Yet each of us, as Seneca said, has access to the greatest empire, ruling over ourselves. Will we seize this kingdom? Or will we trade it away for superficial, shiny things? We free ourselves through our freedom of choice, or will we hand that freedom over to the mob, to our urges, to our fears? Grab a signed copy of Lives of the Stoics and Courage is Calling from the Daily Stoic Store. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferr
Mon, March 11, 2024
Everybody Is Doing Their Job | Think About It From The Other Person's Perspective
That obnoxious person. That contractor who ripped you off. That slow driver. That overly enthusiastic exercise instructor. That brusk receptionist. That clingy parent . That friend holding a grudge. That loud neighbor. They’re not exactly your favorite. They don’t exactly make your life easier. But you know what you need to remember? You need to remember that they are just doing their jobs. “Is a world without shameless people possible?” Marcus Aurelius asks in Meditations . No, it isn’t, he reminds himself. So why am I surprised to find one he says? Somebody has to be that person and this person is it. In her wonderful book on parenting, Good Inside , Dr. Becky Kennedy discusses what to do when a young child is having a full-on meltdown, what to do when they’re hitting a sibling because they’re upset or frustrated. Of course, your job is to keep them safe, to intervene but as that’s happening, she says we ought to say to ourself, “My child is doing their job of expressing feelings. We are both doing what we need to do. I can handle this.” That’s what Marcus Aurelius tried to do when he encountered jerks and liars and cheats. That’s what you have to do with the people you encounter in your life. Your kids are kids—it’s their job to freak out sometimes, it’s their job to *be kids .* At least they’re having fun with it. That overbearing police officer? Someone had to be a bad cop…and they’re it. Sucks for everyone, but definitely for them. Somebody has to be the slow driver, the neighbor that gets on everyone’s nerves, the whatever. This is their assignment. But our assignment? Like the parent lovingly calming down that angry toddler, our job is to be patient , decent, calm, and understanding. It’s a hard job but it’s a good one. It’s our job. -- And in today's Daily Stoic Journal excerpt, Ryan discusses the importance of questioning our own perspective while trying to understand and empathize with others'. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the <a href="https://store.dailystoic.com/" rel="noopener noreferrer" target="_blank"
Sun, March 10, 2024
Are You Spending This Wisely? | Lives Of The Stoics ( Antipater the Ethicist )
Today is that day many dread—the day the clocks spring forward. Yes, in the middle of the night, you lost an hour that you’ll never get back. An hour of sleep, an hour of leisure, an hour to spend with your kids. You mourn that loss of time, wondering all the ways you could’ve spent it otherwise. He is the pupil and successor of Dioghenes ho Babylonios (Diogenes of Babylon or of Seleucia) as head of the Stoic school. Antipater is also the teacher of Panaitios ho Rodos (Panaetius of Rhodes). In the field of ethics, Antipater seems to take a higher moral ground than that of his teacher Dioghenes. Today, Ryan reads from his book Lives of the Stoics: The Art of Living from Zeno to Marcus Aurelius to share the winding and often confounding story of one of the most important figures of Stoicism. To pre-order Ryan's latest book, Right Thing Right Now , click here . Don’t fall into this trap and join us TODAY for the Spring Forward challenge . It starts March 19 and is set up to push you to examine your habits, your choices, and your relationships to move you closer to living your best life here and now. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Sat, March 09, 2024
Changing the World with Civility and the Core of Stoicism | Alexandra Hudson
Ryan speaks with author Alexandra Hudson about how to navigate pragmatic situations through civility, unbundling the mental framework of people, her new book The Soul of Civility , and more. Alexandra is a writer, speaker, and the founder of Civic Renaissance, a publication and intellectual community dedicated to beauty, goodness and truth. She was named the 2020 Novak Journalism Fellow, and contributes to Fox News, CBS News, The Wall Street Journal, USA Today, TIME Magazine, POLITICO Magazine, and Newsweek. She earned a master's degree in public policy at the London School of Economics as a Rotary Scholar, and is an adjunct professor at the Indiana University Lilly School of Philanthropy. She is also the creator of a series for The Teaching Company called Storytelling and The Human Condition, now available for streaming. She lives in Indianapolis, IN with her husband and children. Get a signed copy of The Soul of Civility: Timeless Principles to Heal Society and Ourselves from The Painted Porch. IG: @alexandrahudson X: @lexiohudson ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Fri, March 08, 2024
Everybody Wants To Rule The World | Don't Unintentionally Hand Over Your Freedom
For as long as there have been groups of people, people have wanted to be in charge of those people . For as long as there have been armies, people have tried to use them to conquer, to rule, to accumulate empires. Was it worth it? Did they enjoy it? Did it mean anything? Few, if any of them, ever bothered to honestly answer that question. This is what makes Marcus Aurelius’ Meditations such a remarkable and unprecedented text. Here you have the most powerful man in the world, head of the most powerful army on earth, a victorious general whose triumphs warranted an 130-foot tall marble column lauding his achievements. And what did he say that all this amounted to? Not much! Meditations is Marcus Aurelius’ refutation of the idea that you should want to rule the world. It strips it of its glamor and delusions (literally at one point, Marcus breaks down the feast he was given, removing, he said, “the legends that encrust it”). Being famous is empty, he tells us. Being remembered is worthless . Power is corrupting and an immense burden. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Thu, March 07, 2024
You Aren’t Killing Time. Time Is Killing You | Ryan Holiday Answers On Ego And Mentorship
Seneca reminded himself that death is not this thing in the future, but something that is happening now. It is always happening. It is the ticking hand of the clock. It is the spring flowers. It is the fall harvest. It is the summer rains. It is the first snow of the year. This idea is a reminder that each moment is precious. It tells us to wake up and really live, not just watch time go by. To embrace the longer days and make the most of it. If that sounds like something you’re up for, why don’t you join is in what we’re calling the Daily Stoic Spring Forward Challenge ? The Daily Stoic Spring Forward Challenge is set up to push you to examine those parts of your life, to examine your choices, to examine your relationships and move you closer to living your best life. Participants will receive: ✓ 10 Custom Challenges Delivered Daily (Over 15,000 words of all-new original content) ✓ One live Q&A session ✓ Printable 10-Day Calendar With custom daily illustrations to track progress ✓ Access to a Private Community Platform - On this episode of the Daily Stoic Podcast, Ryan delivered an impactful talk on "Ego is the Enemy" to a captivated audience of 600 real estate agents, aged between 30 and 60 years old, at Omni Barton Creek. This talk focuses on finding one's process and the importance of mentors. Holiday inspired the attendees to navigate their professional journeys with humility and self-awareness. The talk delved into Holiday's own experiences, emphasizing the value of continuous learning and the influence of some of his favorite books. Additionally, Holiday shared insights on overcoming challenges such as writer's block and providing practical strategies to maintain creativity and productivity. 💪 Challenge yourself to spring forward to be the person you know you can be. Head over to https://dailystoic.com/spring and sign up NOW! ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok ,
Wed, March 06, 2024
Can You See This In It?
Seneca was exiled to what he felt was a rock in the middle of the ocean. He hated it. He thought it was torture. And of course, it was unfair that he was sent there—on trumped up charges no less—and it would have been lonely and sad to be so far from his family. Yet it is a little funny that the place he was sent to, Corsica, is a beautiful vacation spot for people all over the world today. Seneca couldn’t see that, just as perhaps you can’t see what’s just underneath the rough exterior of the situation you’re in. We’ve talked before about the Maggie Smith poem Good Bones . It takes a certain eye to be able spot what others are too depressed or too cynical or too devastated to see. Think of the settlers and developers who were able to see what later became bustling cities in the uncultivated land. Think of the people who were able to see the potential for renewal and growth in a run down neighborhood. Think of the leaders who saw a future in an organization or franchise that everyone else gave up on. We can forgive Seneca for his moments of self-pity and doubt and hopelessness. It would happen to the best of us. We can also learn from what he missed by focusing on that. We can try to see the good bones, the better future, the potential in the situation we’re in. We can strive to make that come true. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-
Wed, March 06, 2024
Why Reflection is a Super Power | Lt Colonel Mike Erwin
Ryan Holiday is joined by Lt Colonel Mike Erwin. Together they discuss the central practice of journaling and reflection, how wisdom and discipline is a form of freedom, and although emotions make us human, it is critical for us to control them. They also discuss his two books Lead Yourself: Inspiring Leadership Through Solitude and Leadership is a Relationship: How to Put People First in the Digital World . Lt Colonel Mike Erwin is a West Point graduate with a Bachelor of Science degree in Economics. He was commissioned as an Intelligence Officer and served three tours. Following his third deployment, Mike attended the University of Michigan, where he studied positive psychology and leadership. Mike is the founder of a non-profit organization named Team Red, White & Blue (Team RWB). Team RWB’s mission is to enrich the lives of America’s veterans by connecting them to their communities through physical and social activity. He is also a Lt. Colonel in the U.S. Army Reserves, assigned to the US Military Academy at West Point, where he serves as an Assistant Professor in Leadership & Psychology. Grab a signed copy of Leadership is a Relationship: How to Put People First in the Digital World from The Painted Porch! X and IG : @ErwinRWB ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferre
Tue, March 05, 2024
Do Not Miss This Reminder | This Single Word Will Give You Back Your Life
Spring is the most beautiful of the seasons. Suddenly, after a dreary winter, the colors come back. The birds are out. The days last longer. The breeze is light and the air is cool. But as Phillip Larkin’s bittersweet poem reminds us, beneath this turning of the seasons is a kind of darkness. The trees are coming into leaf Like something almost being said; The recent buds relax and spread, Their greenness is a kind of grief The inherent grief is the passage of time. Each season brings new life, yes, but also marks the cessation of life. It’s a painful truth, the poem points out, written in the rings of the tree. Winter is dead and over…and all of us a little more so too. This notion serves as a gentle nudge, reminding us of the preciousness of every moment. It urges us not merely to exist but to truly live, to seize each season and extract its full potential. It’s saying don’t let a new season come and go without springing forward with it —not just meeting it, but making something of it. If you’re up for that, why don’t you spring forward with us and the Daily Stoic Spring Forward Challenge ? Interested in Daily Stoic Life? Click here. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Mon, March 04, 2024
No One is Self-Made | What Expensive Things Cost
Marcus Aurelius opens Meditations reflecting upon what he has learned from various influential individuals in his life. It’s titled “Debts and Lessons,” and the 17 entries spanning nine pages and more than 2,000 words make up nearly 10% of the entire book! Marcus writes with the humility of someone in the final act of their life taking stock of how lucky they are to be where they are. It’s beautiful. And it totally dispenses with the notion of the "self-made man," the idea that someone got somewhere all on their own. Marcus knew he was a product of so many mentors, influencers, advisors and teachers. Debt is the operative word in that title—he owed them so much. When we talked to Arnold Schwarzenegger on a recent episode of the Daily Stoic podcast , he talked about this very idea (in fact, he references how inspired he was by Meditations in the final chapter of his fantastic new book Be Useful ). Because on the surface Arnold Schwarzenegger’s remarkable life story is a classic example of that idea of the “self-made man.” Born and raised in a small village in Austria, seemingly on his own sheer will and determination , Arnold achieved extraordinary success in the worlds of bodybuilding, acting, business and politics, ultimately becoming a global icon. P.S. “I have always learned more from my failures and therefore I was never afraid of failure,” Arnold Schwarzenegger said while on the Daily Stoic podcast. The ultimate example in the power of hard work and perseverance, Arnold shared his wisdom in being useful while you still can, how to transform your liabilities into assets, and tips to best nurture both your mind and body. This episode is full of nuggets you can directly apply to your life so be sure to check it out . And for more of Arnold’s uniquely earnest, blunt, and potent insight, pick up his new book Be Useful: Seven Tools For Life , available over at <a href="https://www.thepaintedporch.com/products/be-useful-seven-tools-for-life" rel="
Sun, March 03, 2024
How To Remain Calm | 9 Tips From The Stoics
In today's weekend episode of the Daily Stoic Podcast, Ryan reminds us How To Remain Calm When The Rest Of The World Is Freaking Out: 9 Tips From The Stoics by the way of voice actor Michael Reid. The article delves into specific Stoic practices, such as mindfulness, self-reflection, and the deliberate contemplation of worst-case scenarios, to empower individuals to confront challenges with equanimity. Additionally, it highlights the importance of maintaining perspective, recognizing the impermanence of external events, and reframing hardships as opportunities for personal development. Overall, the article serves as a practical guide for applying Stoic philosophy in modern times, offering readers a timeless toolkit to remain composed and centered when the world around them seems to be unraveling. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Sat, March 02, 2024
Robert Greene and Ryan Holiday on Ego and Power | LIVE in LA
This discussion between Ryan Holiday and Robert Greene took place in September of 2023 at the Wilshire Ebell Theatre in Los Angeles, California. Ryan and Robert talk about a range of topics from artificial intelligence, the perils of ego, success and failure, the power of self control, and key Stoic reminders like Memento Mori and Amor Fati . If you want to be a part of a talk similar to this, Ryan Holiday is going on tour to Australia in July. Ryan Holiday Live in Australia will be in Sydney and Melbourne. Tickets are now available for purchase. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Fri, March 01, 2024
Are You Too Much Of A Coward? | Where Philosophy Begins
It’s good that you’re tough. It’s good that you’re a fighter —maybe even trained in wrestling, as so many of the Stoics were. It’s good that you’re a risk taker, that you’ve put yourself out there, pushed through fear and doubt to do what others were afraid to do. But it’s important you don’t forget that there is more to the virtue of courage than just this. There’s a great song that talks about “being too much a coward to admit when you’re in need.” Marcus Aurelius makes a similar note to himself in Meditations , reminding himself that even the bravest, toughest soldiers sometimes have to reach a hand up and ask a comrade for help. What of it, he basically says, that’s part of the job too. - In today's Daily Stoic excerpt, Ryan reminds us that philosophy is intimidating, that we begin our journey into philosophy when we become aware of the ability to analyze our own minds. You can grab the leatherbound edition of The Daily Stoic here . ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Thu, February 29, 2024
Whatever You Call It, Steer Clear | Ask DS
Marcus Aurelius called it a few different things. His translators varied even more in their interpretations. Gregory Hays used the word “imperialization.” Robin Waterfield called it “becoming Caesarified” and “dyed in purple.” Pierre Hadot has it, “becoming Caesarized.” George Long translates it, “Take care that thou art not made into a Caesar, that thou art not dyed with this dye.” In The Daily Stoic , we have Marcus express his worry of being “stained purple.” Ok, but what is he actually talking about? He’s talking about being corrupted by power , changed by the position and fame that he has. And we know this was a lifelong concern of his. One story has Marcus Aurelius breaking down in tears when he’s told he will someday be emperor, not because he was sad, but because his study of history taught him how few people managed to leave the job unscathed, let alone unchanged. While none of us will wear the purple cloak of the emperor (that’s what Marcus was referring to about being dyed), hopefully, we will be successful. Hopefully, we will earn positions of influence and power and respect. What will this reveal about us? What might it corrupt or corrode? It is a timeless battle, a timeless temptation. Stoicism is here to help us with it. Meditations , specifically, is one of the only books ever written by a person with that much power, one of the only books by a person who power did not make worse, and about how to remain good and decent and virtuous when there is every excuse and opportunity not to. - On today’s Thursday episode of the Daily Stoic podcast, Ryan talks with over 150 employees from Austin Central Library during their staff development and apperception day. They discuss why Ryan became an author, writing process, and the importance of reading and learning from ancient wisdom. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the <a href="https://store.dailystoic.c
Wed, February 28, 2024
You Can Always Possess This
This tradition of warrior Stoics continued up through and past Admiral Stockdale, who would test Epictetus’s doctrines in the prison camps of Vietnam (his book Courage Under Fire is a must read for any modern Stoic). Zeno, the founder of Stoicism, all but predicted this would be the fate of the Stoics. “If you lay violent hands on me,” he said in 3rd century Greece, “you’ll have my body, but my mind will remain with Stilpo.” Stilpo was a Greek philosopher, meaning that you could torture Zeno, you could possess his body, but you could never control his mind . He was saying a version of what we said recently—that the idea of Stoicism is to surrender but not give yourself away. Isn’t that what Stockdale was doing? He submitted to his imprisonment because it was a physical fact of his existence. He accepted, perhaps a bit more realistically than the Stoics, that under torture, no man was fully unbreakable, that you would ultimately have to give some information up under duress. ( We talked to one of his fellow POWs, Dave Carey, on the podcast about just this idea.) But Stockdale still asserted that he had ultimate control of his thoughts, of his character, his sense of self. No one could take that from him and more important, he would never give it up. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Wed, February 28, 2024
Why Humans are Wired for Status, Not Happiness | Morgan Housel PT 2
Ryan continues his conversation with Morgan Housel, they discuss the power of storytelling, how humans are wired for status and not happiness, his latest book Same As Ever , and more. Morgan Housel is the New York Times Bestselling author of The Psychology of Money and Same As Ever . His books have sold over 4.5 million copies and have been translated into more than 50 languages. He is a two-time winner of the Best in Business Award from the Society of American Business Editors and Writers, and winner of the New York Times Sidney Award. In 2022, MarketWatch named him one of the 50 most influential people in markets. IG and Twitter : @MorganHousel Grab a signed copy of Same as Ever and The Psychology of Money from The Painted Porch! If you want to check out the Q&A with me and Morgan, go to dailystoic.com/wealthy . If you want to listen to Ryan and Morgan’s first discussion from 2022 click here . ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , <a href="https://twitter.com/dailystoic" rel="noopener noreferrer" target="_bla
Tue, February 27, 2024
It’s Producing Something Good | 20 Inspiring Moments Of Stoicism
The regular person in us is frustrated by all this. But the Stoic in us knows that this is leading us, teaching us, shaping us. Seneca said that misfortune toughens us up , forges us the way that fire tests gold. Epictetus said that life pairs us with these sparring partners for a reason—to turn us into Olympic-class material. And the Book of Romans says that “suffering produces endurance, and endurance produces character, and character produces hope.” The hope is really our sense of our capacity. It’s the confidence that comes from being tested and passing that test. It’s knowing that we really can wrestle with the toughest stuff that life can throw at us. Pandemics, the whiplash of the market, extreme weather events, political unrest, personal disasters, tragedy, heartbreak. We’ve been through it. We’re still here. We’ve suffered and that suffering has produced character , character that gives us hope, gives us faith, gives us strength. The obstacles have been the way . They have produced something good. Something we can count on. Something we can believe in…our own capacity. P.S. “The impediment to action advances action,” Marcus Aurelius writes. “What stands in the way becomes the way.” In a world that is constantly testing us, we need to carry that timeless, life-changing lesson with us more than ever. That’s why we created the Obstacle is the Way medallion with Marcus’s words on the back so you can always remember that no matter the challenges life throws our way, we can always grow stronger and better. Grab one today or snag the leather-bound edition of The Obstacle is The Way and receive the Obstacle medallion for free! - We all need a little motivation from time to time. A swift kick when we’re feeling a bit uninspired. The struggle to find motivation isn’t new. Woven throughout the most famous Stoic texts are wisely
Mon, February 26, 2024
Stop Expecting This | Cultivate Indifference
At this point, you should have a pretty good understanding of human nature. That’s why we read history after all (and if you don’t, we suggest this reading challenge ). You’ve met people—you’ve seen what they do. People lie. People take the easy way out. People chase the wrong things. Not always, not all people, but most people, most of the time. Yet here you are, perpetually shocked and disappointed. Perpetually upset and resentful. Cato , it was said by Cicero, seemed to forget that he didn’t live in Plato’s Republic but in the “dregs of Rome” (more on this in Lives of the Stoics ). Cato seemed to be pretty regularly surprised that everyone wasn’t as committed to virtue , wasn’t as disciplined about that commitment as he was. There was even a saying that folks he was disappointed often said to excuse themselves: “We can’t all be Catos.” One of the great lines from the Stoics was “not to expect figs in winter.” Cato could have done a better job of that. We could all do a better job at this. Most people have not even heard of Stoicism , let alone committed to it. Most people just do what they want in the moment, what’s easiest in the moment. Most people are not trying to live up to any kind of standard. So why are we expecting them to be anything other than what they are? Why are we surprised or disappointed? We don’t have to relax our standards but we can certainly lower our expectations. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook
Sat, February 24, 2024
The Curse Of Success | Morgan Housel PT 1
Ryan speaks with author Morgan Housel in the first of a two-part conversation to discuss his near death experience as a teenager, the ephemeral and potentially toxic nature of success, his latest book Same As Ever , and more. Morgan Housel is the New York Times Bestselling author of The Psychology of Money and Same As Ever . His books have sold over 4.5 million copies and have been translated into more than 50 languages. He is a two-time winner of the Best in Business Award from the Society of American Business Editors and Writers, and winner of the New York Times Sidney Award. In 2022, MarketWatch named him one of the 50 most influential people in markets. IG and Twitter : @MorganHousel Grab a signed copy of Same as Ever and The Psychology of Money from The Painted Porch!\ If you want to check out the Q&A with Ryan and Morgan, go to dailystoic.com/wealthy . If you want to listen to Ryan and Morgan’s first discussion from 2022 click here . ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , <a href="https://twitter.com/dailystoic" rel=
Fri, February 23, 2024
You Don’t Get a Choice | Circumstances Have No care For Our Feelings
Certainly, Marcus Aurelius would have related to the sentiment. Floods. Plagues. Wars. A troubled son. Personal health issues. “Haven’t I given enough?” we had him say in a recent Daily Stoic video . But the thing is, life doesn’t care. It has no time for your questions. It pays no mind to your limits. “I don’t think I’m up for this,” the novelist John Gregory Dunne said to his wife as they left the hospital after rushing to check on their daughter who had just been admitted. He was down about his career. He wasn’t feeling great about his own health. He was sick about his only child. He was worried it would be a long and hard road out for all of them. Joan Didion, his steely, stoic wife, responded with something we can imagine Marcus Aurelius reminding himself of in Meditations : “You don’t get a choice.” - In today's Daily Stoic excerpt, Ryan reminds us that in life things will be frustrating, awful and painful but it never cares about us. We can waste energy on things out of control. You can grab the The Daily Stoic here. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Thu, February 22, 2024
When The World Got Still | Ask DS
It was anxiety inducing and scary, but there was also a stillness in it. Because you were forced, against your will, to truly practice Stoicism. Not just in the sense that you had to persist and act despite that fear—because people and things were counting on you—but also because it was so clear what was in your control and what wasn’t. You came face to face with undeniable reality , overwhelming events and all you could do is focus on your response. You had to practice what Epictetus called ‘the art of acquiescence’— ditching all those plans , accepting all the costs, the hits to your portfolio, the lost time, the inescapable human frailty and mortality we all wish to deny. And within this, you also had to do and be good, for yourself, for your family, for your community, because your individual decisions had clear and unavoidable consequences for other people. It was a moment made for Stoicism, a moment when stillness was the key, as it is for all crises. And right now, the ebook for Stillness is the Key is on sale for $1.99 ! Grab it today, for you or someone else, if you haven’t already. The good news is you survived the moment, obviously, or you wouldn’t be reading this, but now the world has ‘gone back to normal,’ whatever that means . Things are busy and noisy again. Life is moving fast again. How much of that stillness, how much of that Stoicism, has drifted away as well? That’s the real question. Because Stoicism is not just for the crises, but also for the every day life. It’s for right now, too. It’s today that you need to be focused on what’s in your control, it’s today that you need to practice acceptance, practice memento mori . It’s today that you need to think about your community. It’s today that you need to find the stillness even as the world is spinning faster than ever. Good luck! Grab a Stillness Key for 50% off by using code STILLNESSISTHEKEY at check out. *A note on the a
Wed, February 21, 2024
Remind Yourself Of This
It doesn’t always feel like it. Not when you’re regularly screwing up. Not when you keep losing your temper , not when you’re not as patient as you should be with people. Not when you keep doing selfish things. Not when you’re still dealing with scripts from your childhood . Not when you hear the things your ex says about you. Not when you compare yourself against the greatness of the people you admire—be it a mentor or some historical figure, a Cato or a Marcus Aurelius. But it’s true. You are good inside . Even if you have done bad things . Even if you have drifted off the path. Marcus Aurelius tried to remind himself that there was a spring of goodness inside of him and that no matter what he or anyone shoveled on some of it, it was still there, still fresh and new and ever-flowing. The Stoics did not believe in original sin. They did not think we were hopelessly broken. They believed that being who we were—living well, living as our nature intended us to live—was always possible. You might be low and awful right now, Marcus Aurelius writes in Meditations , but in just a few days you can be worthy of being seen as a god. He was telling himself he just had to go back to the teachings, go back to his principles, go back to the spring. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel
Wed, February 21, 2024
Why Stoicism is Having a Modern Resurgence | Mick Mulroy (PT 2)
Ryan speaks with Mick Mulroy in the first of a two-part conversation about the simplicity of Stoicism but the difficulties people have in practicing the philosophy. They also discuss Marcus Aurelius’ character and the traits we seek for in modern leaders, and more. Mick Mulroy is the Former Deputy Assistant Secretary of Defense for the Middle East, Middle East Institute senior fellow, retired CIA Paramilitary Operations Officer and U.S Marine. After leaving the Pentagon, he co-founded the Lobo Institute , became a Special Advisor to the United Nations, an ABC News National Security Analyst, and the co-president of End Child Soldiering . Mulroy’s post-service efforts focus on educating people on global conflicts, combating extremism, and the philosophy of Stoicism. Click here to learn more about Lobo Institute , End Child Soldiering , Third Option Foundation , Aurelius Foundation , and the Plato's Academy Centre . X: @MickMulroy ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Tue, February 20, 2024
You Ain’t Got Time | 10 Habits That Made Marcus Aurelius Great
People are out of their minds and always have been . You get the sense in Seneca’s writings that Rome drove him crazy. You see the same in Epictetus’ writings, perhaps more so. Both men looked at what was happening in Nero’s court and were baffled. People were currying favor with Nero’s cobbler to try to get ahead in the world. People were bankrupting themselves to impress people they didn’t even like. And things were no different by Marcus Aurelius’ time, that’s for sure. But for as long as there have been these wack jobs out there, the Stoic response has been the same: Tuning it out. It’s saying to yourself: I ain’t got time for that , ain’t got time to argue, ain’t got time to change you, ain’t got time to even try to understand. That’s what Marcus is effectively opening Meditations with! He’s saying, look people today are going to be remarkably dumb but I can’t let them implicate me in their ugliness. I can’t get bogged down in it. I can’t try to reform them. I just need to do my job. Things are not asking to be judged by you, Marcus says later in Meditations , leave them alone. Life is very short. Too short for silly arguments , too short for beating your head against the wall, too short to try to understand things that don’t matter, that are not asking to be understood by you. Leave them alone. Focus on what you have to do. Don’t get implicated in ugliness. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at <a href="h
Mon, February 19, 2024
We Can Find The Gift In It | Reduce Wants, Increase Happiness
We wrote an email over at Daily Dad (please subscribe if you haven’t!) recently which notes Robert F. Kennedy’s troubled childhood in the troubled Kennedy household. His family mourned the loss of his older brother. They put their hopes in his brother John. They fretted about his sister. His father thought that Bobby had little potential, that he wasn’t everything a young Kennedy should be, so the boy, as one Kennedy aide observed, was “overlooked.” That was unfair. It must have been painful. Yet Kennedy’s biographer, Evan Thomas, would write that this turned out to be a gift, arguing that he “had been saved by neglect.” Because it meant Bobby didn’t have to deal with all the pressure. It let him develop at his own pace. It also allowed him to develop a conscience and an ability to empathize that most of the rest of the family lacked. When we look at the life of Marcus Aurelius (if you want a biography try Lives of the Stoics or How To Think Like a Roman Emperor ) , we can see a similar pattern. His early days as a boy were defined by loss. His father, Verus, died when he was just three. If you want to do more reading on these topics, we highly recommend Dying Everyday by James Romm (and <a href="https://u11892794.ct.sendgrid.net/ls/click?upn=6GvMxcVS9BUXdrJQa7uK7P6kW29V6X9Amyu0VgsaeCP4brwrDDVsgr8m21ePnhHa0zEt_VIH3-2Bha1squ3Hk0F8PoA7KNFSocw5kxMT3KmMP1tCXU4xRTw3o8fOIyGL-2FbFFbGKbrm5dzFIGpmVcjAYrcgj3fM24zXB2ImdGd-2FFPr-2Bez5MD-2BSvfLMW4MolgGTlz-2FpB-2BpESRN2b09UdMpcuyXlik3a-2FeoDkQ2MFgEvPdLEMg2l-2BUZ3gH42k0HHKbg4g3FzlaMoAVJIqhh3EbU7ZF-2FqzxeHEb-2BLtZT6DQQkgAXhGLoFBmK0tA-2BvFOx4ASGZumL59hMIKESVvqzUwg1rx-2FzbFLj5idmnXyuHQvzSfTEJ7YF-2FK5xZ503gQmhgaGd6iu1h8e0VpdOV7yLyt8W-2BiUCDnCxx-2Bl0EikgDDvGaYAfJ8qsDb-2F-2F5d5Yo
Sun, February 18, 2024
Preparation Makes You Brave
On today’s weekend episode of the Daily Stoic podcast, Ryan reads a chapter from his book Courage Is Calling: Fortune Favors The Brave . This Excerpt comes from one of Ryans favorite chapters Preparation Makes You Brave. Its about practice, its about training, its about doing the thing over and over again. Grab a signed copy of Courage Is Calling: Fortune Favors The Brave ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Sun, February 18, 2024
Courage Is Power | Ryan Holiday Speaks To The US Naval Academy
In April of 2022 Ryan Holiday traveled to Annapolis, Maryland to speak to the US Naval Academy about courage. ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🎓 FREE GUIDE to Stoic philosophy: https://dailystoic.com/freeguide 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Sat, February 17, 2024
Mick Mulroy on the Beauty of Marcus Aurelius’ Meditations and the Collective Need For Philosophy
Ryan speaks with Mick Mulroy in the first of a two-part conversation about the simplicity of Stoicism but the difficulties people have in practicing the philosophy. They also discuss Marcus Aurelius’ character and the traits we seek for in modern leaders, and more. Mick Mulroy is the Former Deputy Assistant Secretary of Defense for the Middle East, Middle East Institute senior fellow, retired CIA Paramilitary Operations Officer and U.S Marine. After leaving the Pentagon, he co-founded the Lobo Institute , became a Special Advisor to the United Nations, an ABC News National Security Analyst, and the co-president of End Child Soldiering . Mulroy’s post-service efforts focus on educating people on global conflicts, combating extremism, and the philosophy of Stoicism. Click here to learn more about Lobo Institute , End Child Soldiering , Third Option Foundation , Aurelius Foundation , and the Plato's Academy Centre . X: @MickMulroy ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Fri, February 16, 2024
They Felt This Weight | Don't Make Things Harder Than They Need To Be
It’s easy for academics and critics to dismiss the Stoics as depressing or dark. They’re not wrong, exactly, because it’s true: There are some dark and depressing passages in Meditations . Seneca is not always cheerful. Both writers seem to dwell on death , they paint life as something that can be painful and tragic, they speak of Fortune as something not to be trusted—that the ground beneath your feet can shift in a moment, shattering everything around you. But what’s unfair about this criticism, insensitive even, is that it totally ignores the context and the experience of these men— of all the Stoics . Marcus Aurelius buried six of his children. Six! Seneca lost a child and was exiled to a distant island on trumped up charges all at once. Can you imagine what that must have been like for them? “Grief from the loss of a child is not a process,” a mother is quoted as saying in the fascinating book Empire of Pain by Patrick Radden Keefe which examines the opioid crisis. “It’s a lifelong weight upon one’s soul.” Marcus Aurelius and Seneca bore that weight—of course it shaped what they wrote and thought. There was an exchange between Marcus and his teacher Fronto about how he felt “suffering anguish” in his bones from the loss of Fronto’s grandchild. When we interviewed the philosopher and translator Martha Nussbaum on the Daily Stoic podcast , she spoke quite movingly about the loss of her own daughter. She pointed out that Cicero, a philosopher who wrote extensively on the Stoics and buried his daughter Tullia, was transformed by grief. It changed him. How could it not have? One book on this topic we’ve recommended over the years has been Death Be Not Proud by John Gunter, who was similarly trying to make sense of the short but inspiring life of his son Johnny. Paul Kalanithi’s book When Breath Becomes Air is also worth reading. And Seneca’s writi
Thu, February 15, 2024
Do This. It’s Enough. | Ask Ds
As John Adams (detailed in David McCullough’s amazing biography ) wrote in his own old age, “You are not singular in your suspicions that you know but little. The longer I live, the more I read, the more patiently I think, and the more anxiously inquire, the less I seem to know…” Yet, Adams, like Marcus, still found himself returning to a set of ageless, universal principles. They found themselves boiling things down to their essence, into real and practical ‘epithets for the self’ as Marcus called them. Adams came up with these three commands, which he passed down to his granddaughter Caroline: “Do justly. Love mercy. Walk humbly. This is enough…” P.S. “ Summum Bonum ” is a phrase from Cicero that means “The Highest Good,”which for the Stoics meant pursuing a life of virtue. “Just that you do the right thing,” Marcus reminds us, “the rest doesn’t matter.” In a world full of selfishness, corruption, and pain, we need that reminder now more than ever. It’s why we created the “ Summum Bonum ” medallion for you to carry around in your pocket and remember that no matter the circumstance, no matter how dire or desperate the situation, virtue is always the answer. Grab yours today ! ✉️ Sign up for the Daily Dad email: DailyDad.com 📱 Follow Daily Dad: Twitter , Instagram , Facebook , YouTube See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Wed, February 14, 2024
Get Narrow Before Life Does
It’s interesting that these three great Stoics spent their final moments not as lone wolves but as friends, as fathers, as people who loved their fellow human beings . On a recent episode of The Daily Stoic Podcast (a great 2-hour episode you can watch on YouTube, by the way ), the comedian Christina Pazsitzky told a story of an experience that led to a related insight: “I broke my ankle two years ago. The truth is, they gave me a shit ton of ketamine. I was tripping, and I thought I was dying. I really did. I was like, ‘I think this is it.’ And I wasn’t thinking about my career. I wasn’t stoked that I had so many specials on Netflix or that I was successful at anything. I was literally only thinking about my children and my husband. My children and my husband. It got real narrow real quick. And I came out of that and anytime I catch myself getting on this kick of, ‘I should be bigger,’ ‘I should be more successful,’ ‘I should be selling out arenas’—I go, ‘I’m going to die. My kids and my husband are all that matter.’” This is not to say that you shouldn’t strive to be successful. It is not to say that you can’t be ambitious. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Wed, February 14, 2024
Colin Elliott On The Art Of Navigating Lessons From History To The Modern World
On this episode of the Daily Stoic Podcast, Ryan talks with economic and social historian Colin Elliott. They delve into the complexities surrounding the societal response to the COVID-19 pandemic, drawing parallels with the ancient Antonine Plague. Elliott criticizes the lockdown measures and emphasizes the need for a nuanced and science-oriented approach. He highlights the decentralized nature of society and the diverse capacities within it, including healthcare, communities, and various institutions. The discussion touches upon the importance of accountability and learning from past mistakes, along with his book , Pox Romana , offers a comprehensive, wide-ranging account of the world’s first pandemic: the Antonine plague. Colin P. Elliott is an Assistant Professor in the Department of History at Indiana University, Bloomington. He has published interdisciplinary research on the economic, social and environmental history of the Roman Empire, and his next project explores intersections between its economy and the environment. He has a PhD in Ancient History from University of Bristol and a BA in History from University of Oregon. He also received the David and Cheryl Morley Early Career Award for Outstanding Teaching (2021) and a Trustees Teaching Award (2016). Check out Colin's books : Pox Romana: The Plague That Shook the Roman World and Economic Theory and the Roman Monetary Economy Check out Colin's podcast , The Pax Romana Podcast . The Pax Romana Podcast is available everywhere podcasts can be found. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://ar
Tue, February 13, 2024
Don’t Let It Change You | How To Actually Be Happier In 2024 (According to the Stoics)
So eventually a group of corrupt Romans contrived to have Cato assigned to a posting in Cyprus, a veritable hotbed of misdeeds and sin. It was a place where politicians got rich, where they had fun, where they lived the colonial high life. “You will come back from there a far more agreeable man and more tame,” one of them predicted to Cato. They weren’t trying to bribe him, they just wanted to expose him to how things were supposed to be done. They wanted him to get a taste. This was what Marcus Aurelius was warning about in Meditations where he talked about “imperialization,” about being stained purple, about being “Caesarified.” The status quo doesn’t like people who buck it. No, the status quo contrives to apply pressure and persuasion on us, to get us to go along. It tries to change us, tries to lead us away from those pesky virtues of courage and temperance and justice and wisdom. If you want to learn more about Cato, the Stoics all other Stoics admired, the man that George Washington made his hero, check out our video: 5 Stoic Secrets from the Man of Principle (Cato the Younger). We also dedicate a whole chapter to Cato in Lives of the Stoics ( signed copies here! ). ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Mon, February 12, 2024
You Are An Artist (Whether You Know It Or Not) | Watch Over Your Perceptions
Maybe you don’t see yourself as an artist, just like Socrates didn’t see himself as an athlete, but maybe you are. According to Mikel Jollett, the founder of the band The Airborne Toxic Event and the author of a fascinating and haunting memoir about his troubled childhood, we have to “take our pain and make it useful. That’s what it means to be an artist.” His own art came from growing up in a cult his mother had joined , then living with her series of messed up husbands, struggling with addictions, getting in trouble at school, not knowing what he ought to do with his life. But all this struggle ultimately shaped him and in turn shaped the art he would make. Marcus Aurelius wrote about how we turn our obstacles into fuel , we convert the impediments to action into new opportunities for action. That’s art, that’s sports, that’s philosophy. It’s a highly skilled thing—it’s certainly not easy. Still, it’s the only way. - P.S. Building the skill to take the challenges life throws at you and transform them into something useful takes practice. That’s why we created the Daily Stoic Challenge Deck , full of actionable daily challenges for you to push and develop yourself year round. Bundle your pack with the Challenge Deck Vol. II and save—available over at the Daily Stoic Store ! If you want to do more reading on these topics, we highly recommend <a href="https://u11892794.ct.sendgrid.net/ls/click?upn=6GvMxcVS9BUXdrJQa7uK7CbAfQS8ymN1in-2BVIeNBFKik8uOf7TeqcpL3CHlMOKRkr9ZVRnXRP4b9bMTXuUBv0jlAogVgAn7OwBVVDftQLMqN2yRb7sGTsU18VgLz3bJxf_GS_VIH3-2Bha1squ3Hk0F8PoA7KNFSocw5kxMT3KmMP1tCXU4xRTw3o8fOIyGL-2FbFFbGKbrm5dzFIGpmVcjAYrcgj3fM24zXB2ImdGd-2FFPr-2Bez5MD-2BSvfLMW4MolgGTlz-2FpB-2BpESRN2b09UdMpcuyXlik3a-2FeoDkQ2MFgEvPdLEMg2l-2BUZ3gH42k0HHKbg4g3FzlaMoAVJIqhh3EbU7ZF-2FqzxeHEb-2BLtZT6DQQkgAXhGLoFBmK0tA-2BvFOx4ASGZumL59hBd-2BShtGW9bM4adzCAUYdv0pz9WkpkVexwGHvJqUGi1IwWWxonJOO-2Fz5OG1QwKwJj4dixMFjqv1veV9PMT-2BVcY-2BpPmjZ4K2H138-2BraK-2F0ls0Vz11LpvwnGP7dJQYWHWulJWtT4QnThxJ8P3Mwiw1s4w-3D-3D" r
Sun, February 11, 2024
How To Plan Your Day Like Marcus Aurelius
In today's weekend episode of the Daily Stoic Podcast, Ryan reminds us How To Plan Your Day Like Marcus Aurelius by the way of voice actor Michael Reid. Two millennia ago, the Roman Emperor Marcus Aurelius penned his personal reflections in a journal titled "To Himself," not anticipating its widespread publication. Known as the last of the "Five Good Emperors of Rome," Marcus' enduring legacy lies in the honesty of his words. Today, amidst the challenges of the COVID-19 crisis and rising unemployment, Marcus' timeless wisdom, documented in "Meditations," has seen a surge in popularity. This article explores Marcus Aurelius' daily habits, offering insights into how his routines can be integrated into modern life. From waking up early to embracing negative visualization, journaling, and seeking stillness, Marcus' practices provide a roadmap for cultivating a Stoic life in the face of adversity. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Sat, February 10, 2024
Author Evelyn McDonnell On Joan Didion’s Life and Legacy (Pt 2)
On this episode of the Daily Stoic Podcast, Ryan continues his conversation with writer, academic and associate professor of journalism, Evelyn McDonnell. Together they discuss the obstacles and how to get through them, the illusion of stability, how staying calm can be contagious, and her book The World According to Joan Didion. Evelyn McDonnell, professor of journalism in the LMU Bellarmine College of Liberal Arts, has been appointed the inaugural faculty director of Media Arts & A Just Society (MAJS), effective January 2024. The acclaimed journalist, essayist, critic, feminist, native Californian, and university professor who regularly teaches Didion’s work, is attuned to interpret Didion’s vision for readers today. Inspired by Didion’s own words—from her works both published and unpublished—and informed by the people who knew Didion and those whose lives she shaped, The World According to Joan Didion is an illustrated journey through her life, tracing the path she carved from Sacramento, Portuguese Bend, Los Angeles, and Malibu to Manhattan, Miami, and Hawaii. McDonnell reveals the world as it was seen through Didion’s eyes. Signed copies of The World According to Joan Didion are available at The Painted Porch. X: @EvelynMcDonnell IG: @msLadyEvelyn ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , <a href="https://www.facebook.com/dailystoic" rel="noopener noreferrer" target="_
Fri, February 09, 2024
You Don’t Want To Rule The World | You Don't Have To Have An Opinion
We talked about this recently, but ruling the world is not great. The evidence bears this out. In Lives of the Stoics , we tell the story of a haunting meeting between Posidonius and Marius, when Marius, during his seventh consulship of Rome, was on his deathbed. Marius was powerful but pathetic, his success having destroyed his soul, stripping him of happiness and the possibility of peace. Marcus Aurelius would have known this story. In Meditations he takes pains to remind himself that the cost of becoming Alexander the Great is not worth it—that few survive it. Power and wealth, they change a person . Command is lonely and isolating, disorienting and corrosive. These are not environments conducive to virtue. They are not fantasies…they are nightmares. We are lucky that destiny has not made us sovereigns, even in modern times (just ask King Charles what his childhood was like). But we are still ambitious , still have dreams of extreme wealth and power and influence. As if it actually serves the people who get it well—as if it doesn’t rip their families apart, doesn’t consume their every waking moment with dread or busyness. Marcus Aurelius would have given anything to have had a life even half as normal as yours, half as stressful , burdensome, corrupting as his. You are so lucky…and yet here you are, dreaming of things that would ruin it. - In today's Daily Stoic excerpt, Ryan reminds us that not all things are asking to be judged you, to let whatever is not in our favor become irrelevant. This kind of selective discipline is what the stoics practiced. They practiced having the ability of having absolutely no thought about it. You can grab the leatherbound edition of The Daily Stoic here . ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired product
Thu, February 08, 2024
Either Way, This Is Not The Answer | Ask DS
Then there is the stuff that does harm the community—a corrupt politician who tries to overthrow the rule of law, discrimination, violence, pollution. This stuff happens, it’s the definition of injustice. But again, anger is not the right response . Not because these things aren’t upsetting, but because they are bad remedies to the problem. When the community is at risk, with justice at stake, we need our wits about us. It’s here that we need to be most controlled, most in command of all our faculties. We can be angered at what is happening, but we cannot afford to respond in anger. We need to be rational, strategic, patient, courageous, creative (as well as forgiving , empathetic , and nurturing in the way that our many emails have highlighted about the brilliance of the Civil Rights activists). We need to bring our best to fight the worst. YouTube: https://www.youtube.com/watch?v=O8hmX7RPyYo ] If you’re serious about being your most controlled self when the stakes are high, then check out our 11-day Taming Your Temper Course . It’s full of Stoic practices to defuse your anger in the moment and will help you find constructive outlets for your emotion—freeing you to work on fixing those problems that stoked your anger in the first place. Learn more here and conquer your anger today! ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , <a href="https://twitter.com/dai
Wed, February 07, 2024
This is Why You Can’t Try To Avoid Criticism
Nobody wants to be criticized. It doesn’t feel good when people judge what you’ve done. We want the right people to like us , we want all people to like us. We want to be accepted, appreciated, celebrated. So we try to be like other people, like the people that everyone likes. Imagine if he had tried instead to conform to their expectations, to fit more clearly in the box they wanted him to be. Imagine if he’d tried to win the mob’s favor or the respect of future generations by conquest or dazzling deed. Imagine if he had written Meditations for an audience instead of from a far more personal and vulnerable place. It doesn’t matter what you do, the criticism is always going to be there . So you might as well do what you think ought to be done. You might as well do what seems meaningful and important and fulfilling and right to you. People are going to say what they’re going to say, haters will find a way to hate. In the meantime, just be true to yourself , be true to the mission you have, fight for the respect (and praise) of yourself, not the mob, not the future. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Wed, February 07, 2024
Author Evelyn McDonnell On Joan Didion’s Life and Legacy (Pt 1)
On this episode of the Daily Stoic Podcast, Ryan talks with writer, academic and associate professor of journalism, Evelyn McDonnell. Together they discuss the resurgence of psychedelics, how will you deal with tomorrow, the job of the artist, and her book The World According to Joan Didion. Evelyn McDonnell, professor of journalism in the LMU Bellarmine College of Liberal Arts, has been appointed the inaugural faculty director of Media Arts & A Just Society (MAJS), effective January 2024. The acclaimed journalist, essayist, critic, feminist, native Californian, and university professor who regularly teaches Didion’s work, is attuned to interpret Didion’s vision for readers today. Inspired by Didion’s own words—from her works both published and unpublished—and informed by the people who knew Didion and those whose lives she shaped, The World According to Joan Didion is an illustrated journey through her life, tracing the path she carved from Sacramento, Portuguese Bend, Los Angeles, and Malibu to Manhattan, Miami, and Hawaii. McDonnell reveals the world as it was seen through Didion’s eyes. Signed copies of The World According to Joan Didion are available at The Painted Porch. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Tue, February 06, 2024
You Can Have This Joy | The Stoic Art Of Stillness (12 Keys)
Look, everyone is entitled to their own opinion and if in their opinion, that’s what Stoicism is in their view—God bless them. But the facts just don’t support it . There was literally a Stoic (Chrysippus) who laughed so hard he died, ok? What more do you need to know? Sure, Marcus Aurelius opens Meditations with some observations about how annoying and obnoxious people can be, but his personal letters to Fronto are filled with affection and wit—he even tells of a prank he pulled. Every somber note in Meditations is matched by reveries for the beauty of the natural world and gratitude for the gifts life has given him. - Stillness is that quiet moment when inspiration hits you. It’s that ability to step back and reflect. It’s what makes room for gratitude and happiness. It’s one of the most powerful forces on earth. In this video excerpt Ryan Holiday talks about some key Stoic practices that will help you find stillness. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Mon, February 05, 2024
Try Not To Be So Slow | Suspend Your Opinions
In the early years, there was an excuse. Nero was just a teenager when Seneca started tutoring him. The boy was timid and coddled. He had experienced tragedy and his childhood had been strange. Besides, for Seneca, the alternative to taking the job was going back to his unfair and lonely exile in the middle of the ocean. But the viability of Seneca’s excuse fell apart pretty quickly. The famous Barrón González, Eduardo statue captures how disinterested Nero was in learning from Seneca. Nero wanted the perks of being emperor but none of the responsibilities. He was not competent, which was fine as long he was content to let others make the decisions. When Nero started asserting control, bad things started happening. Plus there was the fact that he kept killing people…including his own mother. - In today's Daily Stoic Journal reading, Ryan reminds us thats its easier to leave other peoples mistakes to their makers, that looking inward instead of outward and giving people a chance to make their own mistakes makes for a better way of life. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Sun, February 04, 2024
An Empire Exhausted
In today's weekend episode of the Daily Stoic Podcast, Ryan pulls an excerpt from Colin Elliott's latest book, POX ROMANA: THE PLAGUE THAT SHOOK THE ROMAN WORLD. Learn how the Antonine Plague exposed the crumbling foundations of a doomed empire. Arguing that the disease was both cause and effect of Rome’s fall, Elliott describes the plague’s “preexisting conditions” (Rome’s multiple economic, social, and environmental susceptibilities); recounts the history of the outbreak itself through the experiences of physician, victim, and political operator; and explores post pandemic crises. If you enjoyed this chapter from POX ROMANA , grab yourself a copy by clicking here . Be on the lookout for Ryan's interview with author Colin Elliott on February 14th or listen one week early by becoming a Wondery Plus subscriber. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Sat, February 03, 2024
Dr. Michael Gervais On The Extension Of Stoicism In Modern Times (Pt 2)
On this episode of the Daily Stoic Podcast, Ryan continues his conversation with one of the world's top high-performance psychologists and leading experts on the relationship between the mind and human performance, Dr. Michael Gervais . Together they talk about living in the present moment, Austin Kleon's “people would rather be the noun than do the verb”, and the tension of virtue in Stoic texts. Dr. Michael Gervais has spent his career being called on by the best of the best across the worlds of business, sport, the arts, and science. His client roster includes Super Bowl winning NFL teams, Fortune 50 CEOs, Olympic medalists, internationally acclaimed artists, and so many more. He is also the founder of Finding Mastery and the founder/host of the Finding Mastery Podcast , and the co-creator of the Performance Science Institute at USC. His work has been featured by NBC, ABC, FOX, CNN, ESPN, NFL Network, Red Bull TV, The Wall Street Journal, New York Times, Outside Magazine, WIRED, and ESPN Magazine. Signed copies of Dr. Gervais' is latest book, THE FIRST RULE OF MASTERY: STOP WORRYING WHAT OTHER PEOPLE THINK OF YOU is available at The Painted Porch. IG and X: @MichaelGervais YouTube : @FindingMastery ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at <a href="https://art1
Fri, February 02, 2024
This Is Why You Shouldn’t Be Jealous | A Proper Frame Of Mind
Imagine the jealousy that they must have felt. Hadrian was gifting the purple—the job of the emperor—to a teenager he wasn’t even related to. In 138 AD, his succession plan involved adopting Antoninus Pius who in turn was to adopt young Marcus Aurelius so that he would one day become the most powerful man in the world. How many Romans hated Marcus for this? How many distant relatives of Hadrian thought themselves more qualified, more entitled to it? And how many people disliked Marcus throughout the years simply because he seemed to have a perfect life—a happy family, a great reputation, perfect character. - In today's Daily Stoic Journal excerpt, Ryan reminds us to free ourselves now while we still have time. How much longer will we be tied up in impulses? We are independent self-efficient people who must remain free and slaves to power. Grab a hard copy of The Daily Stoic Journal here or grab the leatherbound edition . ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Thu, February 01, 2024
Until You Get There, Try This | Ask DS
Maybe towards the end, it’s possible to get to that level. Maybe after a lifetime of study and practice, a Stoic can come to not just understand but to live up to the insight that Marcus Aurelius writes about in * Meditations —*that things aren’t asking to be judged by us, that we always ‘have the power to have no opinion.’ Maybe Marcus Aurelius got there himself. If so, good for him. But most likely he didn’t. And most likely, you’re nowhere close either. In the meantime, why don’t you at least try to voice fewer of those opinions. If we can’t stop ourselves from judging things that aren’t asking to be judged by us, if we can’t stop ourselves from having thoughts about things that have little to do with us, we can at least try to keep those judgments and thoughts to ourselves. - In today's Ask Daily Stoic, Ryan talks Leadership / Obstacle is the Way to 200 HOLT managers and executive leaders from 50 plus locations in Texas and Oklahoma. HOLT CAT is a leader in heavy caterpillar equipment, engines, machines, caterpillar equipment product and provide rental services at holtcat in Texas. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Wed, January 31, 2024
Dr. Michael Gervais on Not Caring What People Think and the Future of Stoicism (Pt 1)
On this episode of the Daily Stoic Podcast, Ryan talks Fear of other peoples opinions, Stoic connection, The reality of imposter syndrome, What’s incredible about meditations and his book The First Rule of Mastery: Stop Worrying What Other People Think of You , with one of the world’s top high-performance psychologists and leading experts on the relationship between the mind and human performance Dr. Michael Gervais. He has spent his career being called on by the best of the best across the worlds of business, sport, the arts, and science when they need to achieve the extraordinary. Dr. Gervais’s client roster includes Super Bowl winning NFL teams, Fortune 50 CEOs, Olympic medalists, internationally acclaimed artists, and more. He is also the founder of Finding Mastery and the founder/host of the Finding Mastery Podcast, the co-creator of the Performance Science Institute at USC. His work has been featured by NBC, ABC, FOX, CNN, ESPN, NFL Network, Red Bull TV, The Wall Street Journal, New York Times, Outside Magazine, WIRED, and ESPN Magazine. Signed copies of his book: The First Rule of Mastery: Stop Worrying What Other People Think of You at The Painted Porch. IG and X: @MichaelGervais YouTube : @FindingMastery ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at <a href="https://art19.com/privacy#do-
Wed, January 31, 2024
Surrender But Don’t Give Yourself Away
The fact of life is that we’re going to get tossed around by forces outside our control. Never forget fortunes’ habit of behaving exactly as she pleases, Seneca reminds us , never forget that adversity is inevitability. There would be war, he said, and torture and shipwrecks and exile, along with a lot less dramatic stuff: traffic jams, divorces, food poisoning, annoying neighbors, bad weather, pets that run away. The only option according to the Stoics was to submit. No amount of wishing otherwise, no amount of anxiety, no amount of power or wealth would fully protect us from this. We had to surrender to the fates, let them guide us. But perhaps we could add to this idea a little corollary from Cheap Trick— surrender, but don’t give yourself away. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Tue, January 30, 2024
Follow Your Arrow | 7 Stoic Keys To Being A Great Leader (Ryan Holiday Speaks To The U.S. Military)
They were different. Some of them were downright weird. Cleanthes made quite a spectacle of himself in Athens, a philosopher who did manual labor for a living. Cato walked around bareheaded and barefooted, violating most of the social and class norms of his time. Marcus Aurelius was seen reading books at the Coliseum, indifferent to the popular past times that got everyone else excited. Agrippinus, one middle Stoic who lived in the time of Nero, cared nothing for the niceties and obeisance expected of the citizens of Nero’s tyrannical regime. As we explain in Lives of the Stoics , Agrippinus claimed that he wanted to be the red thread in the sweater of life—the little bit of color that stood out and made the garment beautiful. - Ryan Holiday speaks to the United States Military about some of the key Stoic ideas behind being a great leader in the modern world. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Mon, January 29, 2024
Everything Is A Kind Of Dying | A Little Better Every Day
Marcus Aurelius knew this, but he didn’t let it get him down. In fact, he found some reassurance in it. “When we cease from activity, or follow a thought to its conclusion,” he observed, “it is a kind of death.” But this doesn’t harm us, he pointed out. In fact, we look forward to many of these cessations and conclusions. “Think about your life,” he said, “childhood, boyhood, youth, old age. Every transformation a kind of dying. Was that so terrible?” -- In today's Daily Stoic Journal reading, Ryan explores the Stoic idea of bettering oneself with small steps every day by reflecting on quotes from Seneca, Epictetus and Marcus Aurelius. The Stoics and future generations kept the idea of Memento Mori close by with jewelry, writing, art, and music because death doesn’t make life pointless—it makes life purposeful. They were trying to remember: We can go at any moment. We must not waste time. And that’s why we decided to add to the rich history of Memento Mori with our Memento Mori medallion , signet ring , and pendant —each reminders we must live NOW, while there is still time. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Sun, January 28, 2024
How To Be A Leader | Ancient Wisdom for Modern Readers
As one of history’s most important biographers and essayists, Plutarch studied deeply the traits of great Greek and Roman leaders to identify just what it is that made them great. In today’s audiobook reading, Ryan shares an excerpt from How to Be a Leader: An Ancient Guide to Wise Leadership , in which Plutarch clearly and succinctly lays out his thoughts on the subject, as well as his advice to anyone striving to become a leader. This book is part of the fantastic Princeton University Ancient Wisdom for Modern Readers series, which you can find at The Painted Porch. 💪 Visit store.dailystoic.com/pages/leadership to sign up for in the Daily Stoic Leadership Challenge before September 25th. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Sat, January 27, 2024
Adam Nicolson On The Rule Of Philosophy & Greek Mythology
On this episode of the Daily Stoic Podcast, Ryan talks with English author Adam Nicolson on greek mythology, real meaning of the oceans, travel, the grand question about philosophy, that what really matters more? to understand the higher things above you, or the material actualities, along with his new book How To Be: Life Lessons from the Early Greeks Adam is an English author who has written about history, landscape, great literature and the sea. He is noted for his books Sea Room , God’s Secretaries: The Making of the King James Bible , The Mighty Dead , and Life between the Tides. He is also the winner of the Somerset Maugham Award, the W. H. Heinemann Award, and the Ondaatje Prize. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Fri, January 26, 2024
You Have To Look This Way | Focus On The Present Moment
In the muck and mire of daily life, it’s easy to get frustrated with people. It’s easy to prioritize the wrong things, to lose perspective. It’s easy to get caught up in the moment or forget the actual magnitude of your problems. Which is why the Stoics remind us to zoom out . At least twice in Meditations , Marcus Aurelius speaks of taking “Plato’s view” and by that he means getting up high and looking down on humanity. “To see them from above,” he writes, “the thousands of animal herds, the rituals, the voyages on calm or stormy seas, the different ways we come into the world, share it with one another and leave it.” - In today's Daily Stoic Journal excerpt, Ryan examines the power of a mantra through the Marcus Aurelius. “Erase the false impressions from your mind by constantly saying to yourself, I have it in my soul to keep out any evil, desire or any kind of disturbance—instead, seeing the true nature of things, I will give them only their due. Always remember this power that nature gave you.” —MARCUS AURELIUS, MEDITATIONS, 8.29” ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Thu, January 25, 2024
If You Want To Be Happy Do This | Ask Ds
The Stoics talk about a lot of things. But they don’t speak that much about happiness. Is that because they were too tough or too resigned to their bleak view of life to care about it? Did they mean to imply that there isn’t room for happiness for the Stoic? That it wasn’t possible? Not at all. They talked about other things—virtue, resilience, self-command, managing the passions—because they believed when you handled that, happiness would ensue. As Dr. Becky Kennedy writes in her wonderful book Good Inside , if you want to raise happy kids, you don’t try to make them happy. You try to make them resilient and self-aware. She writes, speaking of both kids and parents, “The wider the range of feelings we can regulate—if we can manage the frustration, disappointment, envy and sadness—the more space we have to cultivate happiness. Regulating our emotions essentially develops a cushion around those feelings, softening them and preventing them from consuming the entire jar. Regulation first, happiness second.” In today's Ask Daily Stoic, Ryan talks stoics and growth hacking over virtual for HP. “Advance Compute and Solutions”. HP produces some the worlds most powerful PCs used by Creatives, Designers, Engineers, and Analytics teams. So we’re dealing with the leading edge technology and partner with the likes of companies like Intel, AMD and Nvidia. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Wed, January 24, 2024
Tim Ferriss On Generosity And Dealing With Difficult People (Pt 2)
On this episode of the Daily Stoic Podcast, Ryan talks with author and early-stage technology investor/advisor Tim Ferriss on the essence of Stoicism, fear setting, and exaggerating the downside of things. How stoicism helped Tim manage the catastrophe of success and criticism and his podcast Tim Ferriss Show, which is the first business/interview podcast to exceed 100 million downloads. It has now exceeded 900 million downloads. Tim Ferriss has been listed as one of Fast Company’s “Most Innovative Business People” and one of Fortune’s “40 under 40." He is also the author of five #1 New York Times and Wall Street Journal bestsellers, including The 4-Hour Workweek and Tools of Titans: The Tactics, Routines, and Habits of Billionaires, Icons, and World-Class Performers. IG and YT: @TimFerriss X: @TFerriss ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Wed, January 24, 2024
Keep Your Head Out Of The Clouds
The image of the philosopher is typically that of an academic, one preoccupied with big, theoretical ideas. You know, the kind of brilliant but absent minded professor. The one so hard at work on the mysteries of the universe…that they put on mismatching socks. The one that can’t remember where they put their car keys, the one who doesn’t have time for the pesky issues of life or human affairs because they’re on the verge of some breakthrough. But what’s so refreshing and relatable about the Stoics is that although they too were brilliant, they’re heads weren’t stuck in the clouds. No, they were down here on Earth , doing the people’s business—running for office, fighting in wars, raising children, cultivating a farm. In Meditations , Marcus Aurelius reminds himself to not let his mind wander too much. In another passage, he says to put his books aside and get busy with life. Seneca said that, unlike the Epicureans, a Stoic would only not be involved in politics and current affairs if something prevented them from doing so. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Tue, January 23, 2024
Somebody Lit From Within | 10 Stoic Habits To Practice In 2024
Agrippinus once told another philosopher that while everyone else wanted to blend in, he was content to stand out—to ‘be the red thread’ in the sweater, the one that makes the garment beautiful. It wasn’t attention and fame he was after, nor was he rewarded for standing out in this way. In the end, Agrippinus was exiled (his father was executed for similar crimes). Cato could have made a fortune in politics, if he was after the same things his peers were after. He could have wielded enormous power. But he wasn’t willing to do what everyone else was willing to do. Fame and money were not what motivated him, it’s not what lit him up. It was a loose cohort of Stoics—we tell their stories in the book Lives of the Stoics —was heroic and incredible, as virtue always is. They stood out, backlit against the sameness, the cowardice, the complicity of their times. Still, they suffered for this courage, these principles, this desire to be themselves. We should take their example, but be sure not to take it lightly. _ If you can cultivate good habits, you can survive—even thrive on—what lies ahead. If you relapse and fall to the level of your worst habits, these hard times will only be harder. Epictetus said habits—good and bad—were like a bonfire. Every time we perform a habit, we reinforce it, we add fuel to the fire. In this video excerpt Ryan Holiday outlines 10 Stoic habits that can change your life in 2024. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Mon, January 22, 2024
You Have To Be Able To Deal With This | A Little Better Every Day
Emotions are a part of being human. They’re a part of us. They’re hardwired in. So it’s a mistake to think that Stoicism is about the suppression or elimination of this —how would that be part of “living in accordance with nature?” In her wonderful book about parenting , Good Inside , Dr. Becky Kennedy reminds parents that it’s impossible to simply remove your children’s uncomfortable feelings. You can’t—just as your parents couldn’t—tell them to stuff them down. You can’t gaslight them into thinking they aren’t there. You can’t make life so wonderful and fun that they’re never sad or angry or jealous or frustrated. - --- In today's Daily Stoic Journal reading, Ryan explores the Stoic idea of bettering oneself with small steps every day by reflecting on quotes from Seneca, Epictetus and Marcus Aurelius. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Sun, January 21, 2024
5 Ways That Ego Holds Us Back And Unlocking Human Potential
In today's weekend episode of the Daily Stoic Podcast, Ryan talks Unlocking Human Potential, and Conquering your ego with YPO West Michigan and YPO Gold Chapter in West Michigan. YPO is the global leadership community of extraordinary chief executives. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Sat, January 20, 2024
Tim Ferriss on Making Better Decisions and Solving Problems (Pt 1)
On this episode of the Daily Stoic Podcast, Ryan talks with author and early-stage technology investor/advisor Tim Ferriss on the essence of Stoicism, fear setting, and exaggerating the downside of things. How stoicism helped Tim manage the catastrophe of success and criticism and his podcast Tim Ferriss Show, which is the first business/interview podcast to exceed 100 million downloads. It has now exceeded 900 million downloads. Tim Ferriss has been listed as one of Fast Company’s “Most Innovative Business People” and one of Fortune’s “40 under 40." He is also the author of five #1 New York Times and Wall Street Journal bestsellers, including The 4-Hour Workweek and Tools of Titans: The Tactics, Routines, and Habits of Billionaires, Icons, and World-Class Performers. IG and YT: @TimFerriss X: @TFerriss ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Fri, January 19, 2024
It’s Cheap To Be Dead | Wherever You Go, There Your Choice Is
When you consider the insane amounts of money that some people feel the need to accumulate, when you see their estates, when you see them pinch every penny, what they’ll do for a dollar, when you reckon with the costs—to family and friends—it took to earn all this, you might assume they get to take it all with them when they die. Of course, we don’t. The Roman poet Juvenal joked that while Alexander was living, the whole world could not contain him, but in death, a coffin was sufficient . The humbling wisdom of this joke is one we ought to remember too, as we save ‘for retirement,’ as we ‘invest for the future,’ as we ‘build our legacy.’ - In today's Daily Stoic Journal excerpt, Ryan examines the power of choice through the Epictetus quote: "A podium and prison is each a place, one high and the other low. But in each place your freedom of choice is to be maintained if you so wish." ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Thu, January 18, 2024
Regulation First, Happiness Second | Ask DS
We talked recently about a piece of advice from the therapist and children expert Dr. Becky Kennedy (she has a great book called Good Inside and was an awesome recent guest on the Daily Stoic podcast ). She was saying that the key to raising happy children is to focus on emotional regulation first. By helping them name and manage their emotions, she explains, we are creating room for happiness. “Regulation first,” she writes, “happiness second.” - And In today's Ask Daily Stoic, Ryan talks discipline is destiny, how businesses use the same form of stoicism, and creating work that is timeless to 150 Entrepreneurs from all over the world + diverse range of industries (Tech, Hospitality, Service, Ecommerce, NYT Best-Selling Authors, etc) ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Wed, January 17, 2024
You’re Always Where You Leave Yourself
It feels like it will make a difference, that long awaited trip. That exciting new job that will keep you very busy, make you very rich. That pioneering new plant medicine. That distracting pleasure. “Thus does each man flee himself,” Seneca says, quoting Lucretius, in his criticism of those Romans who sought out every opportunity to indulge their wanderlust. We like to think we can get away from our problems , that it will be different there, that a change of scenery will change us. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Wed, January 17, 2024
Chip Conley on Finding Contentment and Embracing Our Achievements
On this episode of the Daily Stoic Podcast, Ryan talks with successful hospitality entrepreneur and bestselling author Chip Conley on boutique hotels and stimulating the 5 senses, the importance of reflection, understanding what the ego is telling you but not identifying with it, the most powerful idea from the Stoics, along with his New York Times bestselling book Learning to Love Midlife: 12 Reasons Why Life Gets Better with Age. Chip Conley is on a mission to reframe our relationship with aging. As the founder of MEA, the world's first midlife wisdom school with regenerative communities, Conley is disrupting both the idea of higher education and senior living. He has both a BA and MBA from Stanford University and an Honorary PhD in Psychology from Saybrook University. He’s been a TED speaker at the prestigious annual conference multiple times. ☎️ X and IG: @ChipConley ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Tue, January 16, 2024
Which Way To Forgiveness? | Stoic Advice For Living Longer And Happier
It’s a story as old as it gets. Marcus Aurelius felt it when Cassius attempted his coup. Maybe he felt it with his step brother Lucius Verus. Epictetus , waking up to find his house broken into , his shrine desecrated. Imagine the feeling of Rutilius Rufus , learning that he’d been found guilty of trumped up charges by his peers back in Rome (this story in in Lives of the Stoics ). Marcus Aurelius would say that the best revenge for these kinds of things was to not be like that, to not be like the people who had done such a thing. He’s right, but that doesn’t change that we’re still hurt. “Which way to forgiveness?” Tom Petty sings in “It’s Time To Move On.” It’d be wonderful if this was a destination we could head towards, somewhere that allows us to discharge the anger or resentment or grief we feel. - On this episode of the Daily Stoic Ryan remind us that health is wealth. Taking care of yourself is important. What good can you do in this world if you feel like shit all the time? Or if you lack the physical and moral strength—or in George’s case, even the basic mobility—to be of good to anyone? We are on this planet for a short amount of time. But if we practice bad habits, if we let our urges run wild, we will surely shorten that time. That’s not Stoic, that’s stupid. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at <a hre
Mon, January 15, 2024
You Can Do Better Now | The Wake Up
The business failure. The blown meeting. The marriage that fell apart. These things didn’t go the way you wanted. It’s frustrating and painful. It’s hard to see anything good about it. Surely, that’s what Hemingway felt when, as we talked about recently, his entire literary output was lost in one unfortunate incident . Don’t tell me this is ‘good,’ he wrote to Ezra Pound. “I ain’t yet reached that mood.” We can imagine, in fact we know Marcus Aurelius felt similarly about devastating moments in his own life. “It’s unfortunate that this happened,” Marcus writes in one passage in Meditations . He was pitying himself. He was pissed off. But then he corrected himself. “No, it’s fortunate,” he said, “and I’ve remained unharmed by it — not shattered by the present or frightened of the future. It could have happened to anyone. But not everyone could have remained unharmed by it.” - Ryan reminds us of the power that can be found in remembering our mortality, and reads this week’s meditation from The Daily Stoic Journal , on today’s Daily Stoic Podcast. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Sun, January 14, 2024
The Obstacle Is The Way | The Discipline of Perception
The Obstacle Is the Way has become a cult classic, beloved by men and women around the world who apply its wisdom to become more successful at whatever they do. In this episode of the podcast, Ryan reminds us to revert to the present moment by focusing on what we can control. This is how we see the opportunity within the obstacle and that results from self discipline and logic. Get The Obstacle Is The Way from The Painted Porch Bookstore Get a signed copy of the special leatherbound edition of The Obstacle Is The Way from the Daily Stoic Store ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Sat, January 13, 2024
Kermit Roosevelt III on Theodore Roosevelt And Cultural Movements (PT 2)
On this episode of the Daily Stoic Podcast, Ryan talks with American author, lawyer, and legal scholar Kermit Roosevelt III on Honoring and doing what is right, Why peoples values and sense of honor are collapsing, How many people know who Marcus Aurelius is because of Gladiator, and his book The Nation That Never Was. Kermit is an American author, lawyer, and legal scholar. He is a law professor at the University of Pennsylvania. He is a great-great-grandson of United States President Theodore Roosevelt and a distant cousin of President Franklin D. Roosevelt. Roosevelt worked as a lawyer with Mayer Brown in Chicago from 2000 to 2002 before joining the Penn Law faculty in 2002. Roosevelt's areas of academic interest include conflicts of law and constitutional law. He has published in the Virginia Law Review , the Michigan Law Review , and the Columbia Law Review , among others, and his articles have been cited twice by the United States Supreme Court and numerous times by state and lower federal courts. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Fri, January 12, 2024
You Must Practice This | The One Path To Serenity
It’s just not true. The Stoics were not magically stronger, wiser, more mentally tough than you. In fact, they were exactly the same as you. They felt fear. They felt frustration. They felt annoyance. They had expectations. They had desires. And when things didn’t work out for them? They got upset. But it’s what happened next that separates them from us. The one habit that Epictetus, Marcus Aurelius, and Seneca—a slave, an emperor, a power broker and playwright, respectively—had in common? - In today's Daily Stoic excerpt, Ryan examines Epictetus's assertion that the one path to serenity is in "giving up all else outside of your sphere of choice." ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Thu, January 11, 2024
What Part Will You Play? | Ask DS
Even the people who obstruct us, who fight against progress are playing a role. Certainly every historical period has had those people, so why should our moment be any different? That’s the role the play of life picked out for them, that’s who their character happens to be. When we understand that everyone is playing a part , that we’re all involved in the same big, messy project that is the world, we can be more understanding. We can be more patient. At the very least, we can be more tolerant and accepting and stop expecting the impossible. - And In today's Ask Daily Stoic, Ryan talks Obstacle, Ego, & Stillness to 150 Executives at the Cannonball Leadership Growth Conference with Chad Sanschagrin, a well-known executive leadership and sales coach . He founded Cannonball Moments to empower, motivate, and encourage others to reach their full potential. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Wed, January 10, 2024
Do This To Get That
In a sense, this is also the secret to happiness. No one can give us step-by-step instructions for achieving happiness—not even the Stoics. But they did teach us how to be resilient, how to think, how to manage frustration, how to do hard things, how to endure, how to laugh, how to focus on process vs outcomes, to try to be useful, to be empathetic, how to love. It’s with these tools—with the ability to adapt to circumstances, to find the opportunity in obstacles big and small —that we’re able to experience happiness. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Wed, January 10, 2024
Kermit Roosevelt III on Theodore Roosevelt and the Collapse of Honor (PT 1)
On this episode of the Daily Stoic Podcast, Ryan talks with American author, lawyer, and legal scholar Kermit Roosevelt III on Honoring and doing what is right, Why peoples values and sense of honor are collapsing, How many people know who Marcus Aurelius is because of Gladiator, and his book The Nation That Never Was. Kermit is an American author, lawyer, and legal scholar. He is a law professor at the University of Pennsylvania. He is a great-great-grandson of United States President Theodore Roosevelt and a distant cousin of President Franklin D. Roosevelt. Roosevelt worked as a lawyer with Mayer Brown in Chicago from 2000 to 2002 before joining the Penn Law faculty in 2002. Roosevelt's areas of academic interest include conflicts of law and constitutional law. He has published in the Virginia Law Review , the Michigan Law Review , and the Columbia Law Review , among others, and his articles have been cited twice by the United States Supreme Court and numerous times by state and lower federal courts. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Tue, January 09, 2024
You Can’t Make Them Appreciate It |The Most Important Thing You Can Do Every Day
You do a lot. You try hard . You hold yourself to high standards—higher anyway, than most people. You’re not exactly a reincarnation of Cato but still, you’re doing great. But do people appreciate this? Not really. Not nearly enough. But as we’ve said before, appreciation and recognition is not a thing we control. It’s not something that’s up to us. The line from that play about Cato , the one the Founders were so fond of, reminds us that we can’t demand a good reputation but we can deserve one. So it goes for appreciation. Besides, Marcus Aurelius would remind us that this appreciation and recognition is “the third thing” —the thanks on top for a person simply doing what needed to be done, as a parent , as a leader, as a human being. We don’t need that. It’s extra. - And in today's Daily Stoic video excerpt, Ryan talks about how Journaling is not just a little thing you do to pass the time, to write down your memories—though it can be—it’s a strategy that has helped brilliant, powerful and wise people become better at what they do. Whether you’re brand new to the concept of journaling or you’ve journaled in the past and fallen out of practice, this ultimate guide to journaling will tell you everything you need to know to help you make journaling one of the best things you do in 2020 and beyond. You’ll learn not only how to journal, but also the about the benefits of journaling, the famous journaling of the past 2,000 years, the best journals to use, and more. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , <a href="https://
Mon, January 08, 2024
It’s a Beautiful Tradition
Some time around the year 141 CE, Junius Rusticus gave Marcus Aurelius a gift. “The remembrances of Epictetus,” as Marcus would refer most gratefully to the book Rusticus gave him, “which he supplied me with out of his own library.” How well-worn this copy must have become! As Marcus would say, Rusticus had taught him to never be satisfied with just “getting the gist” of things he read, but encouraged him to read deeply, repeatedly, and forcefully. Considering how many times Marcus quotes Epictetus from memory in Meditations , it’s likely that he treated this copy of Discourses like a bible, returning to it time and time again. Perhaps it is even this book that Marcus was referring to when he half-seriously said he needed to ‘throw away [his] books’ because they were consuming all his attention. Certainly, it would have been one of the books Marcus was seen reading as the rest of Rome eagerly watched the gladiators fight. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Sat, January 06, 2024
Christina Pazsitzky, Tom Segura, Whitney Cummings, Drew Michael, Pete Holmes, and Katherine Blanford on Comedy and Philosophy
Today’s episode features clips from some of the best interviews throughout 2023. This year, we had a handful of great comedians come onto the podcast and I got the pleasure of having them in the Daily Stoic Podcast studio where we talk about ego, discipline, procrastination, memento mori, and of course why some of the funniest jokes come from a dark place. Here's a recap of some of our best topics with Christina P, Tom Segura, Whitney Cummings, Katherine Blanford, Drew Michael and Pete Holmes. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Fri, January 05, 2024
Do This Every Day | Clarify Your Intentions
The pages were a safe space. A place away from the intrigues of court. A place away from war and death and pestilence. A place to process his stress, his anxieties, his fears. We can see in Meditations what these meditations were doing for Marcus Aurelius—they were doing what journaling can do for all of us. Give us space to think, space to calm down, space to get perspective, space to be grateful, space to remind ourselves of what’s important. - And in today's Daily Stoic journal reading, Ryan reminds us to clarify our intentions, that all of our efforts must be directed towards something which makes us less distracted along the way. When we clarify who we want to be and where we want to be we define our own success. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Thu, January 04, 2024
The Thing We Never Want To Do | Ask DS
We know what Seneca thought of Alexander the Great. We know what he thought of Marius. We know what he thought of entitled and gluttonous Romans. We have his seething satire of Claudius. His prolific writings condemn and judge—rightfully so—these hypocritical and often miserable folks. We have hundreds of his letters ( a must read! ), dozens of essays, volumes on natural history, multiple books that explore countless topics at incredible depth. But you know what we don’t know much about? What Seneca thought about himself and his job at Nero’s right hand. It’s like that line from the Taylor Swift song “Anti-Hero” —Seneca would apparently rather stare directly at the sun than look in the mirror. He’s got volumes for other people. He’s got an eagle eye for elsewhere. But his own struggles, his own contradictions, his own flaws? Well, he never seems to touch on that. -- In today's Ask Daily Stoic, Ryan talks stoics and growth hacking over virtual for HP. “Advance Compute and Solutions”. HP produces some the worlds most powerful PCs used by Creatives, Designers, Engineers, and Analytics teams. So we’re dealing with the leading edge technology and partner with the likes of companies like Intel, AMD and Nvidia. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-inf
Wed, January 03, 2024
If You Want It To Take Hold In Your Mind…
Marcus Aurelius read Epictetus…a lot. We know this because Meditations is proof of it. Almost every page has some direct quote or allusion to Epictetus. We also find, upon deeper inspection, references to the works of Panaetius, Chrysippus, the plays of Euripides, Zeno and countless other philosophers. How does someone develop recall like that? How did he become so wise, not just on the page but in life? Through repetition and practice . Marcus Aurelius never refers to Seneca, but it’s clear that he internalized a piece of advice from that Stoic, too. “You must linger among a limited number of master-thinkers, and digest their works,” Seneca wrote, “if you would derive ideas which shall win firm hold in your mind.” ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Wed, January 03, 2024
Arnold Schwarzenegger's Seven Tools for Life
Arnold Schwarzenegger is an Austrian and American actor, businessman, filmmaker, former politician, and former professional bodybuilder best known for his roles in high-profile action movies. He served as the 38th governor of California from 2003 to 2011 and was among Time magazine's 100 most influential people in the world in 2004 and 2007. Ryan speaks with Arnold Schwarzenegger on how to be useful, the mental, physical and psychological benefits to nurturing the mind and body, their shared love for animals, running for governor and more at the 92NY in New York City. Be Useful: Seven Tools For Life is written with Arnold Schwarzenegger’s uniquely earnest, blunt, powerful voice. It takes readers on an inspirational tour through his toolkit for a meaningful life. Arnold shows us how to put those tools to work, in service of whatever fulfilling future we can dream up for ourselves. He brings his insights to vivid life with compelling personal stories, life-changing successes and life-threatening failures alike—some of them famous, some told here for the first time. 🏋️ Sign up for his free daily fitness email: arnoldspumpclub.com ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at <a
Tue, January 02, 2024
Turn The Colors On | These 14 Small Mindset Shifts Will Change Your Life
Like any normal person, part of Marcus Aurelius did not want to wake up, especially early. No, he wanted to “huddle under the blankets and stay warm,” he would say. It was nicer there. Easier there. But another part of him knew he wasn’t created to feel nice, to have it easy. “I have to go to work — as a human being,” he said, hauling his feet up and onto the floor. This is the internal back and forth so many of us have every morning. Not Arnold Schwarzennegger though. “My rule in the morning is, ‘don’t think,’” he said on a recent episode of the Daily Stoic podcast. To prevent the internal back and forth, the negotiating, the rationalizing, the justifying, Arnold recommended, “Make it a rule where you say, ‘Okay, there are certain things that I would do before I start thinking…I’m going to work out before I start thinking.’ Don’t think. Just go. Get out on a walk. Get on that bicycle. Get to the gym.” -- And in today's Daily Stoic video excerpt, Ryan outlines 14 small mindset changes. For the most part, we can’t change the world. We can’t change the fundamental facts of existence–like the fact that we’re going to die. We can’t change other people. So one way to think about Stoicism itself then is as a collection of mindset shifts for the many situations that life seems to thrust us in. Indeed, Seneca’s Letters, Marcus Aurelius’ Meditations, and Epictetus’ Discourses are filled with passages, anecdotes, and quotes which force a shift in perspective. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Mon, January 01, 2024
The One Thing All Humans Have In Common | What’s Up To Us, What’s Not Up To Us
It’s January 1st. It snuck up on you, didn’t it? You knew the year was wrapping up, you had resolutions you meant to make, a review you meant to do of the last twelve months, goals you intended to set, habits you were going to start in 2024…and then here it is already. Or worse than procrastination, you may have already relapsed on your resolutions. You had a late one last night, and you’re already saying to yourself this morning, what’s one cup of coffee or one cigarette? (even though you were quitting). Does getting up early really matter that much? , you’re asking yourself. Do I have to workout every day? So you give yourself a mulligan and say that actually tomorrow is the real first day of the year. This is what we humans have been doing and saying for thousands of years. Twenty centuries ago, Seneca said that it’s the one thing fools all have in common: they are always getting ready to start . We see this every year. It’s pretty funny actually. Starting in early December, we start talking about the Daily Stoic New Year New You Challenge . -- In this first Daily Stoic Journal entry of the new year, Ryan revisits the most important Stoic task that there is: distinguishing between what is in our control and what isn't. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Sun, December 31, 2023
Coping With Grief: 10 Timeless Strategies From Ancient Philosophy
In today's weekend episode of the Daily Stoic Podcast, Ryan presents an excerpt touching on grief and the 10 timeless strategies read by voice actor Micheal Reid. If you want to spend time with more dedicated Stoics, if you want to join a culture full of people rising together, we invite you to join the 2024 Daily Stoic New Year New You Challenge . We did the first New Year New You Challenge in 2018, and year after year, we’ve realized more and more that one of the core benefits of the challenge is the community dynamic. Change and improvement comes fastest through culture, results through accountability, and wisdom through exposure to new people and new ideas. If you’re ready to join our own version of the Scipionic Circle, if you want to surround yourself with like-minded individuals and people who will push you, sign up to join this year’s group of Stoics taking on the New Year New You Challenge! Participants will receive: ✓ 21 Custom Challenges Delivered Daily (Over 30,000 words of all-new original content) ✓ Three live Q&A sessions ✓ Printable 21-Day Calendar With custom daily illustrations to track progress ✓ Access to a Private Community Platform These aren’t pie-in-the-sky, theoretical discussions but clear, immediate exercises and methods you can begin right now to spark the reinvention you’ve been trying for. We’ll tell you what to do, how to do it, and why it works. And when adversity inevitably comes around, you’ll be ready. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Sun, December 31, 2023
Why They Do This
They come from all over the world. They have little in common. And, for some reason, instead of beginning the New Year by making resolutions, they begin by taking on a set of actionable challenges. Some of the challenges are physical. Some are mentally challenging. Some spur them to practically investigate and overcome internal adversities. Others have them take on external adversities out in the real world. Some of the challenges are completed in a single day and others over the course of the year. Every morning, the email arrives in your inbox, and it presents you with an opportunity to prove who is in charge. To do the harder thing. To take on the challenge. To not follow the drift of least resistance. To get in the habit of choosing the more difficult option. This is your last chance to start 2024 with the habit of showing yourself who is in charge. Sign up for the New Year New You Challenge TODAY ! ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Sun, December 31, 2023
100 Life Lessons From Marcus Aurelius
Meditations is perhaps the only document of its kind ever made. It is the private thoughts of the world’s most powerful man giving advice to himself on how to make good on the responsibilities and obligations of his positions. Trained in Stoic philosophy, Marcus Aurelius stopped almost every night to practice a series of spiritual exercises—reminders designed to make him humble, patient, empathetic, generous, and strong in the face of whatever he was dealing with. Today, Ryan breaks down 100 applicable life lessons from his years of reading and studying Marcus Aurelius' Meditations. If you want to spend time with more dedicated Stoics, if you want to join a culture full of people rising together, we invite you to join the 2024 Daily Stoic New Year New You Challenge . We did the first New Year New You Challenge in 2018, and year after year, we’ve realized more and more that one of the core benefits of the challenge is the community dynamic. Change and improvement comes fastest through culture, results through accountability, and wisdom through exposure to new people and new ideas. If you’re ready to join our own version of the Scipionic Circle, if you want to surround yourself with like-minded individuals and people who will push you, sign up to join this year’s group of Stoics taking on the New Year New You Challenge! Participants will receive: ✓ 21 Custom Challenges Delivered Daily (Over 30,000 words of all-new original content) ✓ Three live Q&A sessions ✓ Printable 21-Day Calendar With custom daily illustrations to track progress ✓ Access to a Private Community Platform These aren’t pie-in-the-sky, theoretical discussions but clear, immediate exercises and methods you can begin right now to spark the reinvention you’ve been trying for. We’ll tell you what to do, how to do it, and why it works. And when adversity inevitably comes around, you’ll be ready. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at <a href="https://art19.com/privacy" rel="n
Sat, December 30, 2023
Rob Dyrdek, Rick Rubin, Alexander Ludwig, Whitney Cummings, Nate Boyer, And Arnold Schwarzenegger On the power of discipline And Dealing With Failure
Today’s episode features clips from some of the best interviews in 2023. Ryan talks to reality TV personality, and former professional skateboarder Rob Dyrdek, along with record executive and co-founder of Def Jam Records Rick Rubin about the value of experimenting with new methods and building a routine that fits you. Ryan also talks with Alexander Ludwig , and Whitney Cummings over trusting the process and continuing to be disciplined during the hard times. Lastly, he speaks with Nate Boyer and Arnold Schwarzenegger about creating the skill of powering through and knowing how to stop yourself from quitting. That having a clear vision of what you want is what should drive you to keep going. If you want to spend time with more dedicated Stoics, if you want to join a culture full of people rising together, we invite you to join the 2024 Daily Stoic New Year New You Challenge . We did the first New Year New You Challenge in 2018, and year after year, we’ve realized more and more that one of the core benefits of the challenge is the community dynamic. Change and improvement comes fastest through culture, results through accountability, and wisdom through exposure to new people and new ideas. If you’re ready to join our own version of the Scipionic Circle, if you want to surround yourself with like-minded individuals and people who will push you, sign up to join this year’s group of Stoics taking on the New Year New You Challenge! Participants will receive: ✓ 21 Custom Challenges Delivered Daily (Over 30,000 words of all-new original content) ✓ Three live Q&A sessions ✓ Printable 21-Day Calendar With custom daily illustrations to track progress ✓ Access to a Private Community Platform These aren’t pie-in-the-sky, theoretical discussions but clear, immediate exercises and methods you can begin right now to spark the reinvention you’ve been trying for. We’ll tell you what to do, how to do it, and why it works. And when adversity inevitably comes around, you’ll be ready. Rob Dyrdek - Youtube Rick Rubin - The Creative ACT: A Way of Being Alexander Ludwig - Instagram Whitney Cummings - Instagram Nate
Fri, December 29, 2023
This Is What They Do | Give Thanks
The latter was something that the late Paul Woodruff tried to remind himself, having picked up the insight from Marcus Aurelius. The squirrels were not trying to give Paul a hard time, they did not mean any harm when they stole the birdseed he was putting out. As Paul explained in his wonderful episode on the Daily Stoic podcast before he died, he came to understand that the squirrels were simply doing what they do. They were doing what their nature demanded. Some people are thieves. Some people are exaggerators. Some people are moody . Some people are exasperatingly friendly. Kids are loud. Mosquitos bite. This is their nature. They are doing what is demanded of them, what’s been ordained for them. - And with today's meditation on the day's Daily Journal excerpt, Ryan reminds us that gratitude is something we gift ourselves by actively practicing. For the last five years, we have been doing what we call the Daily Stoic New Year New You Challenge —a set of 21 actionable challenges, presented one per day, built around the best, most timeless wisdom in Stoic philosophy. 21 challenges designed to set you up to be able to say, whatever happens in 2024 and beyond, this is precisely what I trained for.. Demand more of yourself in 2024. Prepare for whatever is ahead. Head over to dailystoic.com/challenge and sign up NOW! ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel=
Thu, December 28, 2023
There Is No Better Time Than Now | Ask DS
At last the day came and you made a New Year’s resolution that would get rid of the whole base evil. And then the next year came around and you were doing the same old evil thing. Can you remember the surprise and disappointment that gripped you when you discovered that…after all that you had done through your resolutions to get rid of it—the old habit was still there? And out of amazement you found yourself asking, “Why could I not cast it out?” So we’ll leave you today by putting a challenge in front of you. For the last four years, we have been doing what we call the Daily Stoic New Year New You Challenge —a set of 21 actionable challenges, presented one per day, built around the best, most timeless wisdom in Stoic philosophy. These aren’t pie-in-the-sky, theoretical discussions but clear, immediate exercises and methods you can begin right now to spark the reinvention you’ve been trying for. We’ll tell you what to do, how to do it, and why it works. From these challenges, you will: ✓ Learn to stop procrastinating and avoiding the change you truly desire ✓ Build new habits that form a strong foundation for change ✓ Abandon the harmful habits that are dragging you down ✓ Strengthen your character, becoming a more virtuous version of yourself And above all: You will find out just how much you are capable of. Every morning, the email arrives in your inbox, and it presents you with a choice. You can do the harder thing, you can do the challenge. Or you can follow the drift of least resistance—you can open the email and leave it at that. Or worse…you can ignore this call right now and not sign up at all. Which way will you go? In today's Ask Daily Stoic, Ryan talks stoics and answers questions in part 2 of 3 Q&A for 60 students at The United States Military Academy (USMA), also known metonymically as West Point or simply as Army. West Point is a United States service academy in West Point, New York. It was originally established as a fort, since it sits on strategic high ground overlooking the Hudson River 50 miles (80 km) north of New York City. It is the oldest of the five American service academies and educates cadets for commissioning into the United States Army. The 2024 New Year New You Challenge officially begins on Monday, January 1st. Stop delaying. Head over to dailystoic.com/challenge and sign up NOW ! Let’s go. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the <a href="http
Wed, December 27, 2023
Nothing Better Than A Simple Pleasure
Sometimes it’s obvious why certain things are expensive, why people will pay more for it. The feel of a luxury vehicle. The taste of one of those insane smoothies from Erewhon. The upgrade to a better seat on an airplane. It’s not cheap, and maybe you don’t do it all the time, but when you can afford it, you go for it. It almost makes you question this whole Stoicism thing, you wonder if perhaps you’re not more of an Epicurean after all. For the last five years, we have been doing what we call the Daily Stoic New Year New You Challenge —a set of 21 actionable challenges, presented one per day, built around the best, most timeless wisdom in Stoic philosophy. 21 challenges designed to help you do exactly what King and Epictetus were talking about: Rising up, driving out the bad, and taking action on becoming the person you know you’re capable of being. These aren’t pie-in-the-sky, theoretical discussions but clear, immediate exercises and methods you can begin right now to spark the reinvention you’ve been trying for. We’ll tell you what to do, how to do it, and why it works. And when next year comes around, you will not be doing the same old evil thing. Out of amazement you will find yourself saying, “I cast it out.” Join us by heading over to dailystoic.com/challenge and sign up NOW! ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Wed, December 27, 2023
Matthew McConaughey, Greg Harden, Morgan Wade, Casey Neistat & Dr. Samantha Boardman On Creating Better Habits in 2024
Today’s episode features clips from some of the best interviews in 2023. Ryan talks to Academy Award-winning actor and producer Matthew McConaughey , life coach, and executive consultant Greg Harden who is best known for his work with 7-time Super Bowl champion quarterback Tom Brady, American country music singer Morgan Wade, and YouTube personality, filmmaker, vlogger, Casey Neistat , the co-founder of the multimedia company Beme, and Dr. Samantha Boardman, a Positive Psychologist based in New York who received a B.S. from B.A. from Harvard University, an M.D. from Cornell University Medical College, about focusing on what’s in your control, Self Improvement and creating habits that fit your everyday life. If you want to spend time with more dedicated Stoics, if you want to join a culture full of people rising together, we invite you to join the 2024 Daily Stoic New Year New You Challenge . We did the first New Year New You Challenge in 2018, and year after year, we’ve realized more and more that one of the core benefits of the challenge is the community dynamic. Change and improvement comes fastest through culture, results through accountability, and wisdom through exposure to new people and new ideas. If you’re ready to join our own version of the Scipionic Circle, if you want to surround yourself with like-minded individuals and people who will push you, sign up to join this year’s group of Stoics taking on the New Year New You Challenge! Participants will receive: ✓ 21 Custom Challenges Delivered Daily (Over 30,000 words of all-new original content) ✓ Three live Q&A sessions ✓ Printable 21-Day Calendar With custom daily illustrations to track progress ✓ Access to a Private Community Platform These aren’t pie-in-the-sky, theoretical discussions but clear, immediate exercises and methods you can begin right now to spark the reinvention you’ve been trying for. We’ll tell you what to do, how to do it, and why it works. And when adversity inevitably comes around, you’ll be ready. Greg Harden Stay Sane in an Insane World: How to Control the Controllables and Thrive Dr. Samantha Boardman Everyday Vitality: Turning Stress into Strength Matthew McConaughey , Greenlights Casey Neistat, <a href="https://www.youtube.com/user/caseyneistat
Tue, December 26, 2023
Are You Dug In? | 7 Perspective Shifting Stoic Tips From Actors, Writers, and Politicians
What about you? Are you ready for the inevitable, unending challenges that lay ahead? Just think about what 2024 could bring—we’re facing global conflicts, a make-or-break presidential election, untamed inflation, climate change…plus all the regular stuff! How dug in are you? How tough is your inner citadel? How is your battle stance? How sharp are your weapons? How prepared is your mind? Are you a wrestler? You have to be. For the last five years, thousands of Stoics from across the globe have joined us in the New Year New You Challenge —a set of 21 actionable challenges, presented one per day, built around the best, most timeless wisdom in Stoic philosophy. These aren’t pie-in-the-sky, theoretical discussions but clear, immediate exercises and methods you can begin right now to spark the reinvention you’ve been trying for. We’ll tell you what to do, how to do it, and why it works. And in today's Daily Stoic video excerpt, Ryan quotes Seneca, “There is the need for someone against which our characters can measure themselves. Without a ruler, you won’t make the crooked straight.” We need mentors, teachers, and coaches to make us better. The key to peak performance is to always remain a student. Always seek opportunities to challenge yourself and your team. Always. Be. Learning. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Mon, December 25, 2023
Will You Receive This Gift? | Turn Words Into Works
This is the story of Jesus, who people all over the world celebrate today on Christmas. But just as well, this is the story of Seneca. Remarkably, Seneca and Jesus lived nearly parallel lives. Not only that, but they were also born—according to many sources—in the same year. No one can confirm for certain the exact birth date for either, but it is indisputable that two of history’s greatest philosophers walked the earth at the same time. More incredible is just how much their teachings overlap. And it’s worth taking some time this Christmas morning to consider those similarities. You have to seek out challenges. You have to find ways to keep growing. You can’t stay the same. You can’t betray your potential. You can’t wait any longer to demand the best for yourself. Demand more of yourself in 2024. Sign up and join us in the Daily Stoic New Year New You Challenge TODAY! --- And in today's Daily Stoic journal reading, Ryan reminds us that the art of living will never be found anywhere but in our own efforts to be good people, to get active in our rescue, and starting the year off by holding ourselves accountable. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Sun, December 24, 2023
A New You For a New Year
It’s kind of crazy to think how recent December 2019 feels. Not that long ago, it seems, we were getting ready for what a new decade might bring us. It’s even crazier when the truth settles in: 2019 was FOUR years ago. We are almost half way into that “new” decade. So much has changed. So much has happened. But at the same time, so little has changed. We’re still struggling with the same things. The aspirations we had back in 2019—this was the year we were going to turn a new leaf, lose weight, start that big project, learn a new language, work on our temper—are still there, that potential still waiting to be realized. Our New Year New You Challenge is all-new content, guided by thousands of responses and reactions to our previous challenges, courses, videos, and emails. It’s a whole new challenge based on painstaking research and timeless science, for an all-new, life changing experience. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Sun, December 24, 2023
4 Stoic Quotes On Change To Kick Off The New Year
On today’s special episode of the Daily Stoic podcast, Ryan talks at Dr. Edith Egar's workshop about 4 stoic quotes to get us through the new year. Dr. Eger’s story as a Holocaust survivor & work as a renowned therapist has impacted millions around the world. As someone who lived through unthinkable trauma, Dr. Eger intimately knows the greatest prison is not the one created by the world… it is the prison created in our own minds. A native of Hungary, Edith Eva Eger was just a teenager in 1944 when she experienced one of the worst evils the human race has ever known. As a Jew living in Nazi-occupied Eastern Europe, she and her family were sent to Auschwitz, the heinous death camp. Her parents were sent to the gas chambers but Edith’s bravery kept her and her sister alive. Dr. Eger is a practicing psychologist and a specialist in the treatment of post-traumatic stress disorder. She is also the author of the bestselling memoir The Choice: Embrace the Possible and The Gift: 12 Lessons to Save Your Life . ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Sat, December 23, 2023
YouTube Superstar Ali Abdaal on Productivity and Essentialism (PT 2)
On this episode of the Daily Stoic Podcast, Ryan talks with YouTube Superstar Ali Abdaal during part 2 of 2 interview on how stoicism influences analytics, concrete vs. ineffable, the importance of sticking to the system, and his new book: Feel Good Productivity: How to Do More of What Matters to You. Ali Abdaal is a doctor, entrepreneur, and the world’s most followed productivity expert. He became intrigued by the science of productivity while juggling the demands of medical training at Cambridge University with building his business. Ali’s evidence-based videos, podcasts, and articles about the human mind have reached hundreds of millions of people around the world. YouTube | IG | Twitter/X: @AliAbdaal Listen to his podcast (where this episode will also be released) Deep Dive with Ali Abdall. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Fri, December 22, 2023
This Is Not For The Weak | Stake Your Own Claim
In Meditations , Marcus Aurelius says that what you throw on top of a fire is fuel for the fire . But anyone who has had a little campfire going knows how easily you can snuff out the flames with a poorly placed log or even a few sticks. Marcus is speaking metaphorically of obstacles , not of an actual campfire…but that metaphor only works with a few assumptions. - And with today's meditation on the day's Daily Journal excerpt, Ryan reminds us stake our own claim with actions.For the last five years, we have been doing what we call the Daily Stoic New Year New You Challenge —a set of 21 actionable challenges, presented one per day, built around the best, most timeless wisdom in Stoic philosophy. 21 challenges designed to set you up to be able to say, whatever happens in 2024 and beyond, this is precisely what I trained for.. Demand more of yourself in 2024. Prepare for whatever is ahead. Head over to dailystoic.com/challenge and sign up NOW! ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Thu, December 21, 2023
When You Come To The Crossroads… | Ask Ds
At the founding of Stoicism was a choice. Zeno hears the legend Hercules, a story about a young man who came to a crossroads one day in Greece, where the great hero had to choose between virtue and vice, the easy way and the hard way. It was inspired by this very story that Zeno rebuilt the wreckage of his life and founded the school of Stoicism. So we’ll leave you today by putting a challenge in front of you. For the last four years, we have been doing what we call the Daily Stoic New Year New You Challenge —a set of 21 actionable challenges, presented one per day, built around the best, most timeless wisdom in Stoic philosophy. These aren’t pie-in-the-sky, theoretical discussions but clear, immediate exercises and methods you can begin right now to spark the reinvention you’ve been trying for. We’ll tell you what to do, how to do it, and why it works. From these challenges, you will: ✓ Learn to stop procrastinating and avoiding the change you truly desire ✓ Build new habits that form a strong foundation for change ✓ Abandon the harmful habits that are dragging you down ✓ Strengthen your character, becoming a more virtuous version of yourself And above all: You will find out just how much you are capable of. Every morning, the email arrives in your inbox, and it presents you with a choice. You can do the harder thing, you can do the challenge. Or you can follow the drift of least resistance—you can open the email and leave it at that. Or worse…you can ignore this call right now and not sign up at all. Which way will you go? In today's Ask Daily Stoic, Ryan talks stoics and answers questions for 60 students at The United States Military Academy (USMA), also known metonymically as West Point or simply as Army. West Point is a United States service academy in West Point, New York. It was originally established as a fort, since it sits on strategic high ground overlooking the Hudson River 50 miles (80 km) north of New York City. It is the oldest of the five American service academies and educates cadets for commissioning into the United States Army. The 2024 New Year New You Challenge officially begins on Monday, January 1st. Stop delaying. Head over to dailystoic.com/challenge and sign up NOW ! Let’s go. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, s
Wed, December 20, 2023
This is the Secret To Getting Better
“Through philosophy and in the company of philosophy,” Plutarch writes, “it is possible to attain the knowledge of what is honorable and what is shameful, what is just and what is unjust, what, in brief, is to be chosen and what it is to be avoided.” That’s what we’re all trying to do, isn’t it? That’s what Panaetius was trying to do with his “Scipionic Circle,” which met in the great house of Athens and Rome to discuss philosophy, share ideas and explore Stoicism. That’s why we’re studying the philosophy two thousand years later, reading these books, talking to each other, writing in our journals or even for an audience. To become better. To learn what must be learned. To be exposed to and inspired by the wisest minds who have ever lived. To be held accountable by them, too. To become like them—or at least a little bit more like them. - If you want to spend time with more dedicated Stoics, if you want to join a culture full of people rising together, we invite you to join the 2024 Daily Stoic New Year New You Challenge . We did the first New Year New You Challenge in 2018, and year after year, we’ve realized more and more that one of the core benefits of the challenge is the community dynamic. Change and improvement comes fastest through culture, results through accountability, and wisdom through exposure to new people and new ideas. If you’re ready to join our own version of the Scipionic Circle, if you want to surround yourself with like-minded individuals and people who will push you, sign up to join this year’s group of Stoics taking on the New Year New You Challenge! Participants will receive: ✓ 21 Custom Challenges Delivered Daily (Over 30,000 words of all-new original content) ✓ Three live Q&A sessions ✓ Printable 21-Day Calendar With custom daily illustrations to track progress ✓ Access to a Private Community Platform These aren’t pie-in-the-sky, theoretical discussions but clear, immediate exercises and methods you can begin right now to spark the reinvention you’ve been trying for. We’ll tell you what to do, how to do it, and why it works. And when adversity inevitably comes around, you’ll be ready. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , <a href="ht
Wed, December 20, 2023
YouTube Superstar Ali Abdaal on Productivity and Essentialism
On this episode of the Daily Stoic Podcast, Ryan talks with YouTube Superstar Ali Abdaal on how stoicism influences analytics, concrete vs. ineffable, the importance of sticking to the system, and his new book: Feel Good Productivity: How to Do More of What Matters to You. Ali Abdaal is a doctor, entrepreneur, and the world’s most followed productivity expert. He became intrigued by the science of productivity while juggling the demands of medical training at Cambridge University with building his business. Ali’s evidence-based videos, podcasts, and articles about the human mind have reached hundreds of millions of people around the world. YouTube | IG | Twitter/X: @AliAbdaal Listen to his podcast (where this episode will also be released) Deep Dive with Ali Abdall. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Tue, December 19, 2023
We’re All Playing a Part | 11 Ways Stoicism Can Improve Your Business
It can be hard to remember this when you see them on the news, lying through their teeth. It can be hard to remember when they cut you off in traffic. It can be hard to remember when they try to stop progress. It can be hard to remember when they say or do abhorrent things. But we do have to remember, we have to remember, as Marcus Aurelius writes in Meditations that “all of us are working on the same project. Some consciously, with understanding; some without knowing it. Some of us work in one way, some in others. And those who complain and try to obstruct and thwart things—they help as much as anyone. The world needs them as well.” _ And in today's Daily Stoic video excerpt, Ryan outlines 11 ways stoicism can improve your business. Very few ancient philosophies can be traced back to an entrepreneur, but one can: Stoicism. Around 304 BC, a merchant named Zeno was shipwrecked on a trading voyage. He lost nearly everything. Making his way to Athens, he was introduced to philosophy by Crates of Thebes, a famous Cynic, which changed his life. Within a few years, Stoic philosophy would be born. As Zeno later joked, “I made a prosperous voyage when I suffered shipwreck.” Since then, Stoicism has been a source of guidance, wisdom and practical advice for millions. It’s been used by everyone from Marcus Aurelius and Seneca (one of the richest men in Rome), to Theodore Roosevelt, Frederick the Great and Michel de Montaigne. More recently, Stoicism has been cited by investors like Tim Ferriss and executives like Jonathan Newhouse, the CEO of Condé Nast International. Even football coaches like Pete Carroll of the Seattle Seahawks and baseball managers like Jeff Banister of the Texas Rangers have recommended Stoicism to their players. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at <a hr
Mon, December 18, 2023
What Are You A Slave To? | Stake Your Claim
Dwight Eisenhower gave himself the order. Quit smoking. It had become a 4-pack-a-day habit. It had been part of his life for nearly 40 years. It was comfortable. It was more than a habit, it was an addiction. His health hung in the balance, his doctor said, his ability to serve at risk. So, after nearly four decades of smoking, he made the decision to quit, cold turkey. “The only way to stop is to stop,” Eisenhower would tell an aide, “and I stopped.” This story is in Discipline is Destiny . It's also the basis of one of the best days in the upcoming 2024 Daily Stoic New Year New You Challenge. Because the Stoics were big on the idea of quitting cold turkey, of quitting anything that has a pull over us. “No man is free who is not master of himself,” Epictetus tells us. - And with today's meditation on the day's Daily Journal excerpt, Ryan reminds us to take charge and stake your own claim, that the ones who pioneered this wisdom are not our masters but our guide. And For the last five years, we have been doing what we call the Daily Stoic New Year New You Challenge —a set of 21 actionable challenges, presented one per day, built around the best, most timeless wisdom in Stoic philosophy. 21 challenges designed to set you up to be able to say, whatever happens in 2024 and beyond, this is precisely what I trained for.. Demand more of yourself in 2024. Prepare for whatever is ahead. Head over to dailystoic.com/challenge and sign up NOW! ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer"
Sun, December 17, 2023
It’s Time To Change
You could argue that Meditations is Marcus Aurelius’ daily philosophical battle with himself to overcome this natural fear of change, to avoid getting trapped in a velvet rut, to not get complacent. Even into old age, Marcus was talking to himself firmly, pushing himself to do better, to not try to stay the same as he always was. It’s why he was famously seen leaving the palace as an old man, trying to learn, as he said, “that which I do not yet know.” They say that the definition of insanity is doing the same thing repeatedly and expecting different outcomes. There's nothing more disheartening than a person who refuses to grow, turn a new leaf, or take a leap of faith into the unknown. Here we are at the end of one year and the beginning of another. Are you going to go in 2024 trying to cling to who you were? Even though it’s stopped working, just because it’s comfortable? Why not start 2024 by actually taking the steps to create a better life? To actively step toward being the person you know you can be? That’s why we created the 2024 New Year New You Challenge . It’s a set of 21 actionable challenges—presented one per day—built around the best, most timeless wisdom in Stoic philosophy. Our goal is to help you make 2024 your best year yet. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Sun, December 17, 2023
Epictetus - Discourses Pt. 5: Against the Sceptics
In today’s audiobook reading, Ryan presents an excerpt from one of the seminal texts of Stoicism, the Discourses of Epictetus, read by Michael Reid. As a series of lectures given by Epictetus that were written down by his pupil Arrian in 108 A.D., these discourses provide practical advice to think on and practice in order to move oneself closer toward the ultimate goal of living free and happy. In this fifth section, Epictetus discusses how we build strength and respond to conflict through ancient wisdom. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Sat, December 16, 2023
Dr. Becky Kennedy on the Stoic Art of Emotional Regulation (and Raising Great Kids)
On this weekend episode of the Daily Stoic Podcast, Ryan talks with clinical psychologist Dr. Becky Kennedy on how we emotionally vaccinate, the ability to cope through stress, educating our kids on emotions and her new book Good Inside Dr. Becky Kennedy is an American clinical psychologist who is founder and chief executive officer of the Good Inside company, an online parenting advice service. She has been called the "millennial parent whisperer" by Time Magazine and is a number one New York Times bestseller for her book Good Inside . As a mom of three, when she was first starting out, she practiced a popular behavior-first, reward-and-punishment model of parent coaching. But, after a while, something struck her: those methods feel awful–for kids and parents. She put together everything she knew about attachment, mindfulness, emotion regulation, and internal family systems theory, and translated those ideas into a new method for working with parents. www.GoodInside.com IG: (drbeckyatgoodinside) Podcast: Good Inside with Dr. Becky ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Fri, December 15, 2023
When Weakness Turns Your Ego Up | A Simple Way To Measure Our Days
So it goes for ego . To the untrained eye, it can be mistaken for confidence. The person’s self-centeredness, their certainty, their entitlement—this seems like the way that only the most important and gifted person in the world could get away with acting. In reality, the person doesn’t feel that way inside at all. On the contrary, they feel very small. Nero, for instance, demanded that enormous audiences celebrate his greatness. This was also the same emperor who banished a poet from Rome for being too talented, and thus a threat. - And with today's meditation on the day's Daily Journal excerpt, Ryan reminds us that as we get older we should get better at not taking it taking it for granted, living each day as a representation as the person you aspire to be. For the last five years, we have been doing what we call the Daily Stoic New Year New You Challenge —a set of 21 actionable challenges, presented one per day, built around the best, most timeless wisdom in Stoic philosophy. 21 challenges designed to set you up to be able to say, whatever happens in 2024 and beyond, this is precisely what I trained for.. Demand more of yourself in 2024. Prepare for whatever is ahead. Head over to dailystoic.com/challenge and sign up NOW! ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Thu, December 14, 2023
You Must Seek This Out | Ask Ds
It’s sad that when we think of a philosopher we don’t think of somebody tough. We don’t think of a soldier or a skilled professional. We don’t think of a happily married parent raising kids. We don’t think of someone thriving amidst the chaos of the world. No, for some reason, we think of an academic. We think of somebody scrawny. We think of someone whose life is mostly sedentary, mostly spent at a desk with their stacks of books around them and their scrolls in front of them. - In part 2 of today's Ask Daily Stoic, Ryan talks stoics and answers questions in NYC during Obstacle is the way for 160 Hunter Douglas leaders from across the world. Hunter Douglas is the world’s leading manufacturer of window coverings as well as a major manufacturer of architectural products. For the last five years, we have been doing what we call the Daily Stoic New Year New You Challenge —a set of 21 actionable challenges, presented one per day, built around the best, most timeless wisdom in Stoic philosophy. 21 challenges designed to set you up to be able to say, whatever happens in 2024 and beyond, this is precisely what I trained for.. Demand more of yourself in 2024. Prepare for whatever is ahead. Head over to dailystoic.com/challenge and sign up NOW! ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Wed, December 13, 2023
Do You Have This Ability?
We often think that greatness is a synonym for brilliance. That great leadership is all about magnetism and communication. For which we need vision and boldness, allies and luck. And of course, to be successful in any field, but particularly in leadership, all of those things are true. But we also need something far simpler that is yet even more rare. We need the ability to focus, to lock in, to do what has been termed “deep work.” As one of Churchill’s political contemporaries would observe of that great man, “concentration was one of the keys to his character. It was not always obvious, but he never really thought of anything else but the job in hand.” For the last five years, we have been doing what we call the Daily Stoic New Year New You Challenge —a set of 21 actionable challenges, presented one per day, built around the best, most timeless wisdom in Stoic philosophy. 21 challenges designed to set you up to be able to say, whatever happens in 2024 and beyond, this is precisely what I trained for.. Demand more of yourself in 2024. Prepare for whatever is ahead. Head over to dailystoic.com/challenge and sign up NOW! ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Wed, December 13, 2023
Shane Parrish on Defining Identity and the Path to Wisdom (PT 2)
On this episode of the Daily Stoic Podcast, Ryan talks with entrepreneur and wisdom seeker behind Farnam Street Shane Parrish on Why people who are popular on social don’t succeed when they write books, The mark of wisdom is looking downstream and seeing how a decision affects your life, Delaying gratification isnt easy but is important to learn and his book Clear Thinking: Turning Ordinary Moments into Extraordinary Results a must-have manual for optimizing decision-making, gaining competitive advantage, and living a more intentional life. - Shane is the entrepreneur and wisdom seeker behind Farnam Street and the host of The Knowledge Podcast , where he focuses on turning timeless insights into actions. Shane’s popular online course, Decisions by Design, has helped thousands of executives, leaders, and managers around the world learn the repeatable behaviors that improve results. His expertise is rooted in personal experience–he started working at an intelligence agency in 2001. Clar and critical thinking became a matter of life or death for him. He had to quicly learn how to methodize good judgment and make better decisions under pressure. He’s since dedicated his life to mastering these lessons and sharing them with others. Shane’s work has been featured in nearly every major publication, including the New York Times, The Wall Street Journal, and Forbes. X: @ShaneAParrish IG: @FarnamStreet ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTo
Tue, December 12, 2023
It’ll Take Some Time | The Stoic Art Of Not Caring What People Think
In 1922, while an unpublished, struggling writer named Ernest Hemingway was covering events in Switzerland, his wife Hadley came from Paris to see him. Assuming he would want them, she packed up the writings Hemingway had accumulated in their apartment–manuscripts, short stories, poetry, and an unfinished novel, it was his life’s work. Hemingway had made some important literary contacts on his trip and she was sure he’d want to show off his work. - And in today's Daily Stoic video excerpt, Ryan outlines the Stoic strategies that you can use in your daily life to stop caring about what other people are thinking. Stoic knows they will be the recipient of unfair criticism. They don’t get distracted by it or make impotent threats. They certainly don’t take it personally either (In fact, Epictetus liked to joke that when someone unfairly criticizes you, feel grateful that they didn’t point out your real flaws). No, they didn’t do any of that. Because they knew that trying to control other people’s opinions was like trying to control the weather—and that a public life guarantees public scrutiny. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Mon, December 11, 2023
You'll Want To Be Able To Say This Next Year | Keep The Rhythm
In May of 2019, AT&T did something that, at the time, must have seemed a little ridiculous to even some of its own employees. The company, as The Atlantic reported, “ran an internal war game on how a pandemic would affect its ability to keep phone and internet service running. The company does these exercises routinely to try to get ready—to build teams of people and their reflexes.” For the last five years, we have been doing what we call the Daily Stoic New Year New You Challenge —a set of 21 actionable challenges, presented one per day, built around the best, most timeless wisdom in Stoic philosophy. 21 challenges designed to set you up to be able to say, whatever happens in 2024 and beyond, this is precisely what I trained for… _ And with today's meditation on the day's Daily Journal excerpt, Ryan reminds us that slipping or losing your rhythm in life is normal. Ryan illuminates the path to a more balanced and meaningful existence, where the rhythm of our convictions becomes the compass guiding us through life's intricate symphony. Demand more of yourself in 2024. Prepare for whatever is ahead. Head over to dailystoic.com/challenge and sign up NOW! ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Sun, December 10, 2023
Applying Ancient Wisdom To Morden Life With Herzog Technologies, Inc.
On this weekend episode of the Daily Stoic Podcast, Ryan takes the stage to address 200 senior leaders from Herzog Technologies, Inc ., a distinguished and leading rail and heavy highway contractor spanning across North America. Renowned for his profound insights into Stoic philosophy and practical wisdom, Ryan shares his invaluable thoughts on the transformative power of disciplined habits in achieving unparalleled success. ☎️ Herzog Technologies Inc. Twitter / X Instagram ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Sat, December 09, 2023
Shane Parrish on Finding Clarity and Making Better Decisions (Pt 1)
On this episode of the Daily Stoic Podcast, Ryan talks with entrepreneur and wisdom seeker behind Farnam Street Shane Parrish on Why people who are popular on social don’t succeed when they write books, The mark of wisdom is looking downstream and seeing how a decision affects your life, Delaying gratification isnt easy but is important to learn and his book Clear Thinking: Turning Ordinary Moments into Extraordinary Results a must-have manual for optimizing decision-making, gaining competitive advantage, and living a more intentional life. - Shane is the entrepreneur and wisdom seeker behind Farnam Street and the host of The Knowledge Podcast , where he focuses on turning timeless insights into actions. Shane’s popular online course, Decisions by Design, has helped thousands of executives, leaders, and managers around the world learn the repeatable behaviors that improve results. His expertise is rooted in personal experience–he started working at an intelligence agency in 2001. Clar and critical thinking became a matter of life or death for him. He had to quicly learn how to methodize good judgment and make better decisions under pressure. He’s since dedicated his life to mastering these lessons and sharing them with others. Shane’s work has been featured in nearly every major publication, including the New York Times, The Wall Street Journal, and Forbes. X: @ShaneAParrish IG: @FarnamStreet ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTo
Fri, December 08, 2023
This Is A Most Dangerous Attitude | Don’t Hide From Your Feelings
It’s hard to keep a Stoic down or hold them back. They push through. They see obstacles as opportunities . They are not deterred by difficulties or criticism or friction. Like the old motto of the Royal Air Force, the Stoics believed that perseverance and determination were key. Per ardua ad astra –it reads– Through adversity to the stars. This way of thinking makes someone a winner , it makes them a great leader. It can also make them dangerous. To themselves and others. The author SC Gwynne, recently discussed this on the Daily Stoic podcast (a must listen / watch episode) as well as in his fascinating new book His Majesty’s Airship. He explained how when it came to experimental aircraft, the attitude of “press on regardless,” was courageous, it was also responsible for countless crashes…and countless deaths. - And with today's meditation on the day's Daily Journal excerpt, Ryan reminds us that processing our feelings and pushing forward, sitting with our pain and accepting the grief, and finding help if and when needed helps us conquer. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Thu, December 07, 2023
The Most Valuable Real Estate In The World | Ask DS
People spend a lot of money to buy nice land. They want to be in a good neighborhood with good schools. They want to have a beautiful view. Just look at what happened during the pandemic when people rushed to outbid each other for houses outside of major cities–because they wanted safety and space and change of scenery. For centuries, armies have clashed over territory–some of it valuable, some of it not–willing to pay in blood for control over a piece of dirt. Meanwhile, some of the most valuable real estate in the world sits, ignored. What’s that? We referred to it in The Girl Who Would Be Free as “the empire between your ears.” How many people spend an enormous amount to keep up their estates, but then let their brain fall into disrepair. How many of them protect their property, as Seneca said, but let people waste their time or influence their choices? - And in today's Ask Daily Stoic, Ryan talks stoics and answers questions in NYC Obstacle is the way for 160 Hunter Douglas leaders from across the world. Hunter Douglas is the world’s leading manufacturer of window coverings as well as a major manufacturer of architectural products. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Wed, December 06, 2023
No Matter What, This Is All You Have To Do
We know the world throws a lot at us. We know it’s noisy out there, and there are competing influences. We know we can be pretty forgetful too. How are we supposed to remember the most essential and important Stoic truths and principles for life? By simplifying. By repeating powerful and key ideas time and time again (with both words and actions). ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Wed, December 06, 2023
Kate Flannery on the Rise and Fall of American Apparel (PT 2)
On today’s episode of the Daily Stoic podcast Ryan speaks with author Kate Flannery on how having worked for American Apparel gave Kate a bad reputation, It’s hard to get someone to see something that their salary depends on them not seeing, the difference between quitting and getting fired along with her first book Strip Tees: A Memoir of Millennial Los Angeles. Strip Tees is her first book where she details her experience in a landscape of rowdy sex-positivity, racy photo shoots, and a cult-like devotion to the unorthodox CEO and founder of American Apparel. The line between sexual liberation and exploitation quickly grows hazy, leading Kate to question the company’s ethics and wrestle with her own. Kate Flannery was born and raised in Northeastern Pennsylvania. She holds a BA in Creative Writing from Bryn Mawr College and currently works for the Emmy Award-winning RuPaul’s Drag Race. IG: @KateCFlannery www.kate-flannery.com ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Tue, December 05, 2023
Are You Willing To Be Taught? | 11 Stoic Books That Will Improve Your Life
Wisdom isn’t just what you seek out. In fact, much of the most important wisdom we learn in life seeks us out. The piece of unsolicited advice from someone who has been in our position. The painful consequences of a bad decision that become undeniably clear. The feedback from the audience or the customer after all those years of work. Epictetus said we can’t learn that which we think we already know . Zeno reminds us that conceit is the impediment to growth and change. If you’re not willing to be taught, you cannot learn. - And in today's Daily Stoic video excerpt, Ryan shares 11 Stoic Books That Will Improve Your Life. But what if you wanted to go deeper? What if you wanted to read commentary and biographies on the practitioners? How did the philosophy develop over the years? What do the critics have to say? How did Stoicism inspire Cognitive-Behavioral Therapy? Or maybe you want to find a fiction book that is inspired by Stoicism? Or just a simple introductory text for beginners? In this video excerpt Ryan Holiday talks about some of the essential books that you should read about Stoic philosophy. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Mon, December 04, 2023
It’s Happening, Page By Page, Day By Day | Be Stingy With Time
It doesn’t feel like much. It’s just a perfunctory part of the morning. A little bit of tidying up, a way to get a little dose of inspiration. A way to keep track of the date. But as you tear the page of that little calendar that sits on your desk– the Daily Stoic version perhaps ?!?–it hardly occurs to you what’s happened. You miss it, but it does not miss you. A tragedy has occurred. A death…yours. For an easy way to start the day with a good quote, check out our Daily Stoic Page-a-Day Calendar . The 365 day tear-off calendar features the best Stoic quotes from Marcus Aurelius, Seneca, Epictetus, and others. And this calendar is now perennial! So you can purchase it any month, and use it for any year. Click here to learn more . --- And in today's Daily Stoic journal reading, Ryan reminds us to be stingy with our time just as we do with money and possessions. Life is long enough, and its proven to bring us great benefits if we use our time wisely. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Sun, December 03, 2023
Lives Of The Stoics |Marcus Aurelius The Philosopher King
Marcus Aurelius was chosen by Emporer Hadrian to be his eventual successor. In 161, Aurelius took control of the Roman Empire along with his brother Verus. War and disease threatened Rome on all sides. Aurelius held his territory, but was weakened as a ruler after the death of his brother Verus. His son Commodus later became co-ruler in 177, only three years before Aurelius died on March 17, 180. Today, Ryan reads from his book Lives of the Stoics: The Art of Living from Zeno to Marcus Aurelius to share the winding and often confounding story of one of the most important figures of Stoicism. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Sat, December 02, 2023
Kate Flannery on the Rise and Fall of American Apparel (PT 1)
On today’s episode of the Daily Stoic podcast Ryan speaks with American actress Kate Flannery on Dov Charney and their early journey at American Apparel, the evolution of feminism, imposter syndrome vs being qualified and the difference between quitting and getting fired along with her first book Strip Tees: A Memoir of Millennial Los Angeles. Strip Tees is her first book where she details her experience in a landscape of rowdy sex-positivity, racy photo shoots, and a cult-like devotion to the unorthodox CEO and founder of American Apparel. The line between sexual liberation and exploitation quickly grows hazy, leading Kate to question the company’s ethics and wrestle with her own. Kate Flannery was born and raised in Northeastern Pennsylvania. She holds a BA in Creative Writing from Bryn Mawr College and currently works for the Emmy Award-winning RuPaul’s Drag Race. IG: @KateCFlannery www.kate-flannery.com ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Fri, December 01, 2023
Joy Even So (Part 2) | Pretend Today Is The End
On his way to work each day in Boston, John Adams would hear a man singing. As his great biographer David McCollough writes in John Adams , it was a beautiful, almost joyful song that inspired him as he headed to his law office in the mornings. One day, Adams decided to track the source of the music down. Inside a single room house, packed to the brim with a large family, he found a poor shoemaker. Sensing that the man was struggling, Adams ordered a pair of shoes as a gesture of charity. As they settled the transaction, Adams asked if the man had trouble getting by. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Thu, November 30, 2023
Don't Let Them Turn You Into This | Ask DS
In Book 7 of Meditations , Marcus writes to himself (as the Gregory Hays translation, which you can grab a special edition of here , has it): "Take care that you don't treat inhumanity as it treats human beings." What does that mean? What exactly does Marcus mean by “inhumanity”? Hurricanes are inhuman. ChatGPT is inhuman. They might be ruthless forces of nature or technology, but they’re not out to get human beings. Does it matter how you treat them? With a passage like this, it is helpful to, as we’ve done a few times now, look at various translations. In his great annotated edition of Meditations , Robin Waterfield translated that same passage like this: ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Wed, November 29, 2023
Whitney Cummings on Finding Inspiration and Being Relentlessly Present (Pt 2)
On today’s episode of the Daily Stoic podcast Ryan speaks with Whitney Cummings, comedian, actress, writer, producer, director, entrepreneur, and host of the hit podcast “Good for You". In part 2 of 2 they discuss having no sense of what life is because you’re not living one, discipline is really important in the beginning but it’s important to know when to update, Rerouting addictive behavior and her latest uncensored stand-up special "MOUTHY" on Only Fans TV (OFTV). IG, X, and Tiktok: @WhitneyCummings To follow her on OnlyFans @Whitney ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Wed, November 29, 2023
Do You Really Like This?
People say they love learning. And sure, they pick up books and go to museums and watch documentaries, and yes, they sat through their college courses. But this is only superficial evidence of a true student. There’s a joke from Churchill where he said that yeah, he likes learning, but he hates being taught. Most of us are like that: We like learning when it’s easy, when it doesn’t challenge us. We like it when it comes neatly packaged in a book or in a YouTube video . But everything else? We ignore that. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Tue, November 28, 2023
The Only Revenge Worth Getting
Unfortunately, it’s been happening for a long time: People doing horrible things to each other. Marcus Aurelius was betrayed . Seneca was exiled on trumped-up charges. There were Stoics who were cheated on. There were Stoics who were persecuted . Stoics who were tortured. How did they get over it? Did they get even? Get justice? The great Dr. Edith Eger (whose books we highly recommend and has been on The Daily Stoic Podcast twice ) endured the Holocaust at Auschwitz. She was a victim of one of the most heinous crimes in human history. How did she get over it? Did she get even? Get justice? ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Mon, November 27, 2023
Here’s The Deal | Balance The Books Of Life
We got together with family. We reminded ourselves what was important. We enjoyed the bounties of the Earth. Perhaps when we took the rolls out of the oven we noted, as Marcus Aurelius did in Meditations , the way the bread cracks open on top, a nod to nature’s inadvertence. We gave thanks. And then the next day, what did millions of people do? They rushed out to get a deal on a flat-screen television or crowded into department stores to take advantage of Black Friday deals. Then today, they sat down at their computer or on their phones to spend even more money for Cyber Monday. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Sun, November 26, 2023
Overcoming Adversity In Leadership Roles
In today’s audiobook reading, Ryan talks with 150 Local Business Leaders and Marketing Directors who are Twins Brand Partners about Challenges we face, Overcoming adversity in leadership roles and work life balance. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Sat, November 25, 2023
Whitney Cummings on Routines, Creating Great Art, and Addiction (Pt 1)
On today’s episode of the Daily Stoic podcast Ryan speaks with Whitney Cummings, comedian, actress, writer, producer, director, entrepreneur, and host of the hit podcast “Good for You". In part 1 of 2 they discuss having no sense of what life is because you’re not living one, discipline is really important in the beginning but it’s important to know when to update, Rerouting addictive behavior and her latest uncensored stand-up special "MOUTHY" on Only Fans TV (OFTV). IG, X, and Tiktok: @WhitneyCummings To follow her on OnlyFans @Whitney ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Fri, November 24, 2023
You Can Do Something About This | Train To Let Go Of What’s Not Yours
Marcus Aurelius would have recognized the feeling you feel right now. So would Seneca and Cato and many of the other Stoics. The Romans, like Americans, loved a good feast. They loved wine. They loved breaking bread with family. We know this because their writings abound with descriptions of overflowing tables and dinners that went long into the night. But you know what doesn’t appear in their writings very often, just as it does not occur to us often enough? How some people don’t know this feeling at all. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Thu, November 23, 2023
It’s All A Gift | Ask Ds
It doesn’t seem that way of course. The economy is a mess, the government is dysfunctional, the virus is still there, screwing up plans and making us sick. People are annoying. People are frustrating. Your co-worker is a jerk. Your kid just broke his arm. Everything is expensive, so expensive. This isn’t how things are supposed to be is it? Well, it’s pretty much how things have always been. Look at Marcus Aurelius, in his reign and life, he knew all those things intimately, plus many other tragedies. A few years ago, a Daily Stoic reader wrote in to make an interesting observation. In Meditations , Marcus is vague about some things and very specific about others. As a general rule, Marcus does not talk much about the plague he lived through or the grief he felt. Nowhere does he bemoan the disasters which happened with such frequency that one ancient historian described Marcus Aurelius’ reign as an unending series of troubles. Marcus skips over all this, but you know what he spends a full 10% of Meditations talking about in very clear detail? The gratitude he felt to the people who had helped him, who had inspired him, who had taught him. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Wed, November 22, 2023
What Comes Next Matters Less
It’s not that the Stoics didn’t love. It’s not that they didn’t like the nice stuff that they had or the jobs they had worked hard to earn. Of course, they liked these things and would have preferred to keep them, would have preferred a world in which fortune was less fickle, where everything lasted and no one ever grieved or missed or regretted. When Richard Feynman was in high school, he fell in love with a woman named Arline Greenbaum. They had a lovely, youthful kind of happiness that seemed like it would last forever. But while Feynman was a graduate student at Princeton, Arline was diagnosed with tuberculosis. Despite the terminal diagnosis and their parents' protest, they married a year later. She died within a year and a half. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Wed, November 22, 2023
Timothy Denevi on the Power of Reading and Learning from the Past (Part 2)
Ryan speaks with assistant professor and MFA program at George Mason University, Timothy Denevi The economics of a book being different than the media, How much do you internalize the tumult and danger around you as a journalist, Fundamentally journalism is a form of lying and an act of aggression and his book Freak Kingdom · Hunter S . Thompson's Manic Ten - Year Crusade Against American Fascism . ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Tue, November 21, 2023
It’s Not Romantic. It’s Just Work. |12 Ways Stoics Build Mental Strength And Resilience
We have a false picture about how success happens. We often only see the results and almost never the process of things, so we tend to think that the finished product—a book, being in shape, being wise—is impressive, and therefore the process by which that event was created must have been equally brilliant. In fact, it’s not. All success happens the same way: “action by action,” as Marcus said. Just after the release of Metallica’s eleventh album, Metallica’s Lars Ulrich explained the simple secret to their high output: See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Mon, November 20, 2023
Put All Of Your Energy Into This | Practice Letting Go
Amazon tells us that’s one of the most highlighted passages in the digital version of Stillness is the Key . It’s an idea that’s impossible to disentangle from Stoicism. Epictetus said there were things that were up to us and some things were not. Ok, but then what? Remind yourself, Marcus Aurelius writes in Meditations , that the past and the future are not in our power, only the present is. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Sun, November 19, 2023
Epictetus - Discourses Pt. 4: On Progress
In today’s audiobook reading, Ryan presents an excerpt from one of the seminal texts of Stoicism, the Discourses of Epictetus, read by Michael Reid. As a series of lectures given by Epictetus that were written down by his pupil Arrian in 108 A.D., these discourses provide practical advice to think on and practice in order to move oneself closer toward the ultimate goal of living free and happy. In this third section, Epictetus discusses how we should see ourselves in comparison with the gods. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Sat, November 18, 2023
Timothy Denevi on Hunter S Thompson and the Art of Journalism (Part 1)
Ryan speaks with assistant professor and MFA program at George Mason University, Timothy Denevi on mastery in learning the entire playbook so that you can throw it away, How the information makes us blind to the facts, Fundamentally journalism is a form of lying and an act of aggression and his book Freak Kingdom · Hunter S . Thompson's Manic Ten - Year Crusade Against American Fascism ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Fri, November 17, 2023
How To Make It Good | Judge Not, Lest…
Oscar Wilde was the victim of a terrible tragedy and a terrible injustice. At the height of his artistic powers, he was thrown in jail–an awful prison which contained the germs that later killed him. It was intolerance and tyranny, plain and simple. Everything he cared about was taken from him. His family. His freedom. His work. As he sat in that dark cell, rotting, festering, angry, he had a kind of slow but life-changing spiritual awakening. Coming out of his resentments and fear and despair, gifted with some paper by a sympathetic politician, he decided that his position would, “force on me the necessity of again asserting myself as an artist, and as soon as I possibly can. If I can produce even one more beautiful work of art I shall be able to rob malice of its venom and cowardice of its sneer and to pluck out the tongue of scorn by the roots.” ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Thu, November 16, 2023
What Do You See? | Ask Ds
A man walks through a field of flowing grain, the grass bending low under its own weight. The wind blows softly on a cold day. He looks and sees a small bird sitting on a branch, the steam rising off the ground behind it. The bird takes flight and he follows it with his eyes, smiling at the beauty of nature’s inadvertence. But when the man turns, you see that he is surrounded by darkness–uprooted trees and thick mud. An army marches to get behind thick, sharp palisades. Weapons of war are being prepared to do terrible damage. Within seconds, ferocious, ceaseless, primal violence will erupt. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Wed, November 15, 2023
This Is What Will Happen To Your Accomplishments
Marcus Aurelius spent 14 years at war with the Marcomanni. It was a brutal, grinding campaign which he eventually won at great cost and risk. His victory was celebrated as a triumph, immortalized in a 97 foot tall marble tower which winds upward, showing in brilliant detail, "the heroic emotion and despair of Roman soldiers along with the unwavering leadership of Marcus Aurelius." And some 19 centuries later, this monument to his accomplishments still stands, disproving, you might say, Marcus Aurelius’s reminders to himself in Meditations that posthumous fame doesn’t last, that no one would remember him. Except it’s more complicated than that. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Wed, November 15, 2023
Steven Pressfield On Work Without Attachments (Part 2)
Ryan speaks with book athour & screenwriter Steven Pressfield on fewer possessions, superstition in memorabilia, the impact of working without any attachments to the outcome, and his new books The Daily Pressfield. Steven is an American author of historical fiction, non-fiction, and screenplays. He’s most known for The War of Art, Do The Work, Turning Pro, Gates of Fire, and Government Cheese. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Tue, November 14, 2023
You Can’t Deny This |10 Stoic Tips For Being A Better Leader
Seneca thought he knew Nero. He was confident in his ability to teach or contain or even control him. Other Stoics knew better. Thrasea (whose story we tell in Lives of the Stoics ) opposed him from the start. Agrippinus (another fascinating Stoic in Lives ) wouldn’t even attend Nero’s parties, because it was clear to him that the man was a tyrant. Surely these men (and women) communicated their concerns to Seneca. Surely people raised questions. But Seneca thought he knew better. He was also paid so handsomely by Nero , was so powerful as a result of his position as Nero’s teacher and advisor, that it became hard for him to see what was there. It was a classic case of that problem outlined by Upton Sinclair many centuries later: It’s very hard to get someone to see something that their salary (or status or identity) depends on them not seeing. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Trailer · Tue, November 14, 2023
Listen Now: Six Trophies with Shea Serrano and Jason Concepcion
Shea Serrano and Jason Concepcion are back! And this time they’re combing through all the NBA news from the past week and handing out six pop culture-themed trophies to six basketball-related activities. Every week, superlatives will reign down on basketball culture like Steph Curry threes when Jason and Shea dish out hoops honors like they’re Stockton to Malone running a pick & roll. Was that too many analogies for one sentence? Hell yes, but get used to it! On this new NBA pop culture show from Wondery, the guys will honor the most magical and messy moments from the NBA and beyond by handing out hardware like “The Step Brothers Catalina Wine Mixer” Trophy for the matchup they’re most excited about. Or “The Liam Neeson ‘I Have a Very Particular Set of Skills’ Trophy given to an aging player who proves they still got it. And on and on. Till the break of dawn. Enjoy Six Trophies with Shea Serrano and Jason Concepcion wherever you get your podcasts: Wondery.fm/SIX See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Mon, November 13, 2023
It’s All In How You See It | Judge Yourself Not Others
It’s fascinating to think of all these different translators sitting down and seeing this same bit of writing and having such wildly different interpretations. How much each one was a reflection of their time and place, how much room there was for personality, for re-creation, and re-imagination and yet also still, how the same essential truth comes through. So it goes with philosophy and with life. Nothing, not even philosophy, is completely objective. It’s all in how you see it. It’s in what you need to see in it. It’s about what you do with it. We happen to think that the Gregory Hays translation is the best and that’s why we worked with him to put out what we think is the absolutely best edition of Meditations . It was designed in the U.S. by Ryan Holiday and made in the U.K., and features: Genuine leather from the best Bible manufacturer in the United Kingdom. This edition includes a gold foil-stamped leather cover, gilded-edge pages printed on premium-grade paper. Custom illustrations to delineate each section. Custom gold foil-stamped box to protect your copy. In-depth biography on the life of Marcus Aurelius written by Ryan Holiday from his book Lives Of The Stoics . To learn more about this special edition of Meditations, visit dailystoic.com/meditations . ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at <a href="https:/
Sun, November 12, 2023
Lives Of The Stoics | Epictetus the Free Man
Epictetus taught that philosophy is a way of life and not simply a theoretical discipline. To Epictetus, all external events are beyond our control; he argues that we should accept whatever happens calmly and dispassionately. However, individuals are responsible for their own actions, which they can examine and control through rigorous self-discipline. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Sat, November 11, 2023
Steven Pressfield On Work Without Attachments (Part 1)
Ryan speaks with book athour & screenwriter Steven Pressfield on fewer possessions, superstition in memorabilia, the impact of working without any attachments to the outcome, and his new books The Daily Pressfield. Steven is an American author of historical fiction, non-fiction, and screenplays. He’s most known for The War of Art, Do The Work, Turning Pro, Gates of Fire, and Government Cheese. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Fri, November 10, 2023
All Success Is A Lagging Indicator | Always The Same
From the outside looking in, author Philipp Meyer had the kind of success that is easy to not just be envious of, but angry about. His first two published novels, American Rust and The Son , were massive critical and commercial hits (we carry them both at The Painted Porch for good reason–they sell!). American Rust won the 2009 Los Angeles Times Art Seidenbaum Award for First Fiction, and The Son was a finalist for a Pulitzer Prize in 2014. Both were adapted into TV series. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Thu, November 09, 2023
This is Why You Can’t Try To Avoid Criticism | Ask DS
Nobody wants to be criticized. It doesn’t feel good when people judge what you’ve done. We want the right people to like us , we want all people to like us. We want to be accepted, appreciated, and celebrated. So we try to be like other people, like the people that everyone likes. But in the end, does this effort pay off? No, it doesn’t. You work hard to preempt criticism, to appeal to the trends, to make people like you and then what happens? They still criticize you. Somebody finds something to find fault with you about. Think of how Marcus Aurelius was savaged by critics in his own time, just as he is today by many academics and philosophers, written off by many historians. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Wed, November 08, 2023
Joy Even So (Part 1)
John Adams' life was not an easy one. First, because it was just hard to be alive in the 18th century. It was hard to make dinner. It was hard to stay warm in the winter. It was hard to travel even short distances. It was hard to not die of the endless diseases and injuries that were so tragically common. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Wed, November 08, 2023
Adam Kinzinger On Doing The Unexpected And Freeing Ourselves From Fear
Ryan speaks with Adam Kinzinger on losing the things in life that become normal to us, freeing ourselves from fear, his new book Renegade: Defending Democracy and Liberty in Our Divided Country , and putting his job on the line for a better purpose. Adam Daniel Kinzinger is an American former politician and senior political commentator for CNN. He served as a United States representative from Illinois from 2011 to 2023. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Tue, November 07, 2023
This Is Where You Are | Marcus Aurelius' 12 Fundamentals Of Great Leadership
It would be wonderful to live in a time where people got along. It’d be better if the economy was roaring. It’d be nice if the political landscape wasn’t dominated by grifters and demagogues. And of course, who doesn’t wish that our parents had taken better care of the environment, had protected our institutions better, and invested more for the future. But they didn’t. And here we are. People don’t get along . The world is scary . Stuff is falling apart…traditions are crumbling… The guidance of wisdom and virtue. That’s what separates Marcus from the majority of past and present world leaders. Just think of the diary that he left behind, which is now known as his Meditations: the private thoughts of the most powerful man in the world, admonishing himself on how to be more virtuous, more just, more immune to temptation, wiser. Those thoughts are now a landmark of Stoic philosophy that have guided some of history’s greatest men and women. For good reason. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Mon, November 06, 2023
Which Limits Do You Respect? | The Real Power You Have
When you’re tired, you stop. When you’re not feeling it, you put it off until tomorrow. When it’s hard, you make an excuse. You listen to that little voice inside you that lets you off the hook, that gives you a break, that gives you more time. And with today's meditation on the day's Daily Journal excerpt, Ryan talks about the real power that can’t be taken from us, the power in conquering our own throne. Stoicism 101 is a 14-day course dedicated to teaching you the tools to live your best life. To distill down the absolute best lessons of Stoicism and teach you what the philosophy is really about. Again, this will be a live course. Beginning on MONDAY, NOVEMBER 6TH all participants will move through the course together at the same pace. Registration will close on TUESDAY, NOVEMBER 7TH. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Sun, November 05, 2023
Lives Of The Stoics | Cato the Younger, Rome's Iron Man
also known as Cato the Censor and the Wise , was a Roman soldier, senator, and historian known for his conservatism and opposition to Hellenization. He was the first to write history in Latin with his Origines , a now fragmentary work on the history of Rome. Ryan reads from his book Lives of the Stoics: The Art of Living from Zeno to Marcus Aurelius to share the a fascinating historical figure from ancient Rome, admired for his unwavering virtue and commitment to the Roman Republic, and a famous vocal opponent of the leadership of Julius Caesar . ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Sat, November 04, 2023
Morgan Wade On Sticking To The Routine
Ryan speaks with American country music singer Morgan Wade on physical and mental benefits to our routine, getting sober, ideas while walking, and knowing the vitcory in starting. Morgan Wade is a native of Floyd, Virginia. She began writing songs as a freshman in college, and in 2018, she recruited musicians through Craigslist to record her first album Puppets with My Heart , which was credited to The Stepbrothers. IG @morganwademusic Twitter @themorganwade ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Fri, November 03, 2023
All The Stoics Were Kings | Following The Doctor’s Orders
Marcus Aurelius was a true philosopher king , but he wasn’t the first or the last amongst the Stoics. The first emperor, Octavian, studied under Athenodorus and Arius Didymus. Hadrian took classes from Epictetus and Antoninus was a kind of natural Stoic. -- And in today's excerpt from The Daily Stoic, Ryan reminds us to to stop fighting against the thing and use it as a prescription, that it is unfortunate that it happen but its fortunate that it happen to me. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Thu, November 02, 2023
This Matters Way More Than The Details | Ask DS
There can be so much about the study of this philosophy that can be overwhelming that’s intimidating. When did Stoicism start? Where did it begin? What the hell is a Stoa Poikile?? Put aside that it focuses on some of the most pressing and complicated topics in the world–good, evil, our mortality–philosophy is also filled with paradoxes and counterintuitive arguments. More pressing and practical for many of us, philosophy is filled with unpronounceable names and big words, often from languages we don’t speak. Stoicism 101 is a 14 day guided journey through the best of Stoicism. What is Stoicism? Who were the Stoics? Why have some of history’s greatest leaders practiced Stoicism in their daily lives? How can I consistently apply Stoicism to my life? If you’re thinking any of those things, you’ve come to the right place. We set up Stoicism 101: Ancient Philosophy For Your Actual Life to give you the absolute best of Stoicism in 14 days, with Ryan Holiday as your personal teacher—all for just $25. Registration is only open until TUESDAY, NOVEMBER 7TH, so we hope you’ll take a moment and sign up now . ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Wed, November 01, 2023
It's The Dead's Day
Yesterday was Halloween here in America, which is a fun holiday for children. It’s full of masks and candy and staying up late. In Mexico, however, today is the beginning of Día de los Muertos , a much more adult and philosophical holiday. All throughout Mexico, and places where the holiday is celebrated, people will gather not for treats but to celebrate and remember their friends and family who have died. It is, in a sense, a three day commemoration of the idea of memento mori — a kind of collective bereavement mixed with the fun of a jazz funeral. ⏳ You can view our entire Memento Mori Collection at dailystoic.com/mm ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Wed, November 01, 2023
Performance Anxiety & Yips With Eileen Canney Linnehan
Ryan Speaks with Eileen Canney Linnehan on Yips, performance anxiety, and mental block on todays episode of the daily stoic podcast. Eileen Canney Linnehan was a star pitcher at Northwestern who suddenly could not throw to first base. Now she helps young athletes get through the debilitating issue. Eileen Canney Linnehan is a consultant who helps athletes at various levels get over the yips. www.ConsultWithECL.com ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Tue, October 31, 2023
Don’t Be Scared By Things Like This | 10 Stoic Parenting Tips
You might think that the Stoics were above silly things like superstitions. After all, these were rational folks, serious people. Certainly, they wouldn’t believe in ghosts, right? They wouldn’t have time for something as juvenile as a ghost story, would they? -- And in today's Daily Stoic video excerpt, Ryan talks parenting goals, the most important role philosophy can play in all of your lives is in guiding the example you set for them. In the principles you embody. In the standards you hold yourself to. This is the area in which you can have true multi-generational impact. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Mon, October 30, 2023
A Measure Of Greatness | Accepting What Is
Not everyone thinks Marcus Aurelius was so great. And it’s true, his record is not unblemished: He fought in imperial wars. He didn’t stop the persecution of the Christians. His son was disturbed and unfit to succeed him. So can we really call him a “philosopher king?” How great a Stoic was he actually? -- And with today's meditation on the day's Daily Journal excerpt, Ryan talks about us accepting things that are out of our control, that pushing back and questioning the stoics only get us closer to their teachings. Stoicism 101 is a 14-day course dedicated to teaching you the tools to live your best life. To distill down the absolute best lessons of Stoicism and teach you what the philosophy is really about. Again, this will be a live course. Beginning on MONDAY, NOVEMBER 6TH all participants will move through the course together at the same pace. Registration will close on TUESDAY, NOVEMBER 7TH. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Sun, October 29, 2023
The Power Of Purpose
Today, Ryan answers questions on purpose and stoic wisdom at Dr. Edith Egar's workshop. Dr. Eger’s story as a Holocaust survivor & work as a renowned therapist has impacted millions around the world. As someone who lived through unthinkable trauma, Dr. Eger intimately knows the greatest prison is not the one created by the world… it is the prison created in our own minds. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Sat, October 28, 2023
Adam Grant On Hidden Potential And Measuring Yourself Against Yourself
Ryan speaks with organizational psychologist and book author Adam Grant on seeing things in the context of where they actually sit, learning to be pleased but not satisfied, current sports culture and his new book Hidden Potential: The Science of Achieving Greater Things. Adam Grant is an organizational psychologist at Wharton, where he has been the top-rated professor for seven straight years. His pioneering research on motivations and meaning has enabled people to reach their aspirations and exceed others’ expectations. He has been recognized as one of the ten most influential management thinkers and Fortune’s 40 Under 40. His books have sold millions of copies, his TED talks have more than 30 million views, and he hosts the podcast Re:Thinking . IG: @AdamGrant Twitter: @AdamMGrant www.adamgrant.net ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Fri, October 27, 2023
Rule The Empire Between Your Ears | We Reap What We Sow
Epictetus, who was a slave, looked around at Nero’s court and saw rich and famous men who were less free than he was. Because they spent all their energy trying to get more than what they had , because their happiness was tied up in what other people thought, because their fears were based on things that were not up to them. In The Girl Who Would Be Free (our fable based on the life of Epictetus), Epictetus’ father says that to be great, we first have to focus on “the empire between our ears.” He’s referring to our thoughts, our emotions, our urges, our desires, our fears…our own choices. In The Girl Who Would be Free , Ryan Holiday’s beautifully illustrated, all-ages fable, we learn how Epictetus went from a slave to one of the most influential philosophers of all time. This book, along with The Boy Who Would Be King , are great for helping explain Stoic philosophy to your kids. You can pick up signed and personalized copies here. --- And in today's excerpt from The Daily Stoic, Ryan reminds us to detangle ourselves from toxic uncontrollable situations. As Seneca quotes "Crimes return to their teachers" giving us insight on treating people how we want to be treated. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Thu, October 26, 2023
Try To Surprise People This Way | Ask DS
He didn’t dress in fancy clothes. He didn’t support a large entourage. He liked to walk the streets of Rome, meeting his fellow citizens, being of use and helping them. As a politician, Cato traveled across the empire, again, without a large baggage train or an advance party to make sure he was treated with the respect accorded to his official position. -- And in today's Ask Daily Stoic, Ryan talks stoics and answers questions for 300+ Risk, Safety, Compliance & HR Leaders from across the country for True North Companies. Overall the goal is to guide our clients and manage the complexities of risk management & workforce. Registration is only open until TUESDAY, NOVEMBER 7TH. Take the next step in your Stoic education today. Click here to sign up . ⏳ You can view our entire Memento Mori Collection at dailystoic.com/mm ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Wed, October 25, 2023
It’s Not About The One-Liners
A Stoic sense of humor, a tough exterior–these are only the beginning of the process, of processing. Stoicism is a hard slog. It’s a practice. It’s an ongoing thing. It’s something you do. And learning how to practice more, how to actually apply Stoicism to your life everyday, is why we created Stoicism 101: Ancient Philosophy For Your Actual Life . The best practices and routines of Stoicism, all delivered in 14 days. Registration is only open until TUESDAY, NOVEMBER 7TH. Take the next step in your Stoic education today. Click here to sign up . ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Wed, October 25, 2023
Dr. Peter Attia On The Philosophy and Quality Of Life (Part 2)
Ryan speaks with Dr. Peter Attia on the philosophy and quality aspects of our lives, early morning routines we still practice from the stoics and quotes from Dr. Attia's new book OUTLIVE The Science & Art Of Longevity. Peter Attia, MD, is the founder of Early Medical, a medical practice that applies the principles of Medicine 3.0 to patients with the goal of lengthening their lifespan and simultaneously improving their health span. He is also the host of The Drive podcast. Dr. Attia received his medical degree from the Stanford University School of Medicine and trained for five years at the Johns Hopkins Hospital in general surgery. He also spent two years at the National Institutes of Health as a surgical oncology fellow at the National Cancer Institute. Subscribe to The Drive: Apple Podcast: http://bit.ly/TheDriveApple Overcast: http://bit.ly/TheDriveOvercast Spotify: http://bit.ly/TheDriveSpotify ☎️ Sign up for Peter's email newsletter: https://peterattiamd.com/newsletter/ ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Tue, October 24, 2023
Sometimes Words Are Very Unnecessary | Robert Greene's 10 Stoic Laws For A Better Life
The Stoics talk about how events don’t need your opinion , they aren’t asking to be judged or labeled or explained by you. They were saying what Depeche Mode once said, that sometimes words are very unnecessary–that they can only do harm. --- And in today's Daily Stoic video excerpt, Ryan shares 10 stoic Laws from his mentor Robert Greene. Like the Stoics, Robert Greene has spent decades operating within and around the halls of power. And trying to understand human nature and psychology. And mastering his craft. And advising politicians, leaders, financiers, princes, serial entrepreneurs, platinum-selling musicians. In this video we've compiled some of Robert's best thinking on Stoicism, power, and getting better every day. Robert Greene is an American author known for his books on strategy, power, and seduction. He has written six international bestsellers: The 48 Laws of Power, The Art of Seduction, The 33 Strategies of War, The 50th Law, Mastery, and The Laws of Human Nature. His newest book The Daily Laws: 366 Meditations on Power, Seduction, Mastery, Strategy, and Human Nature is a daily devotional designed to help you seize your destiny. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Mon, October 23, 2023
This Is What We Use This For | Build Up, Don’t Tear Down
On the surface, there are not many phrases designed to be less appealing. “Stoic philosophy” is like a double whammy of negative for most people, representing emotionlessness on the one hand and abstract or academic thinking on the other. Who wants to be the former? Who has time for the latter? --- And with today's meditation on the day's Daily Journal excerpt, Ryan challenges us to build self confidence in others. The art of leadership is getting people to do things becauce they want to do them, that a job of a leader is to make people better. Stoicism 101 is a 14-day course dedicated to teaching you the tools to live your best life. To distill down the absolute best lessons of Stoicism and teach you what the philosophy is really about. Again, this will be a live course. Beginning on MONDAY, NOVEMBER 6TH all participants will move through the course together at the same pace. Registration will close on TUESDAY, NOVEMBER 7TH. ⏳ You can view our entire Memento Mori Collection at dailystoic.com/mm ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Sun, October 22, 2023
The Kind of Philosophical Life To Aim For
More than 60 years ago, a young boy in Pittsburgh, PA was curious about philosophy. He went to his high school library and found a book of the writings of Kant. Excited, smart for his age, he started reading…and only made it a few pages before he threw it aside, hopelessly confused. It was later that day, when he explained what happened to his father, that the boy’s life was changed forever. Because his father had a brand new copy of the beautiful Meditations by Marcus Aurelius. These pages, this philosophy came a bit more easily to the boy, and were still inspiring him nearly to a point of reverie decades later–infectiously so as countless students of his would attest at the news of the death of Professor Paul G. Woodruff at age 80 earlier this month. We were lucky enough to interview Professor Woodruff on The Daily Stoic Podcast back in January, and he told us one of his favorite lessons from Meditations . ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Sat, October 21, 2023
Dr. Peter Attia On The Philosophy and Quality Of Life (Part 1)
Ryan speaks with Dr. Peter Attia on the philosophy and quality aspects of our lives, early morning routines we still practice from the stoics and quotes from Dr. Attia's new book OUTLIVE The Science & Art Of Longevity. Peter Attia, MD, is the founder of Early Medical, a medical practice that applies the principles of Medicine 3.0 to patients with the goal of lengthening their lifespan and simultaneously improving their health span. He is also the host of The Drive podcast. Dr. Attia received his medical degree from the Stanford University School of Medicine and trained for five years at the Johns Hopkins Hospital in general surgery. He also spent two years at the National Institutes of Health as a surgical oncology fellow at the National Cancer Institute. Subscribe to The Drive: Apple Podcast: http://bit.ly/TheDriveApple Overcast: http://bit.ly/TheDriveOvercast Spotify: http://bit.ly/TheDriveSpotify ☎️ Sign up for Peter's email newsletter: https://peterattiamd.com/newsletter/ ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Fri, October 20, 2023
There Is Always Both | Marks Of The Good Life
It was an awful period of Roman history. A fifteen year plague that killed millions. Political corruption and deceit. Historic floods. Tragic wars on distant frontiers. Marcus Aurelius experienced all the disasters that could befall a leader, smack dab in the middle of a period we now see as the beginning of the decline and fall of the whole empire. - And in today's excerpt from The Daily Stoic, Ryan reminds us to let our princeples be the source of desire and action, removing any source of evil, and creating your own meaning of life though jusice, self-control, courage & freedom. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Thu, October 19, 2023
Don’t Underestimate This | Ask DS
We don’t know a lot about Seneca’s friend Lucilius. From Seneca’s letters though, we get the sense that he, like many of us, was often overwhelmed by his responsibilities. He was a Roman knight. He was the Governor of Sicily. He owned a country villa in Ardea. We can assume he had friends and family vying for his time too. -- And in today's Ask Daily Stoic, Ryan speaks and answers questions for Signal Advisors on Stillness is the Key, Challenging people to do one thing each day that positively moves your life forward, and more stoic wisdom to a group of independent financial advisers. ⏳ You can view our entire Memento Mori Collection at dailystoic.com/mm ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Wed, October 18, 2023
We Can Never Not Be All Of Us
In Book Six of Meditations , Marcus Aurelius gives himself (and us) a command to keep an important idea in mind. “Meditate often,” he writes, “on the interconnectedness and mutual interdependence of all things in the universe.” He is speaking of the Stoic concept of Sympatheia , the idea that, as Seneca wrote, “All that you behold, that which comprises both god and man, is one—we are the parts of one great body.” The memento mori medallion , memento mori signet ring And the memento mori pendant , All these were created to remind us that we must live NOW, while there is still time. - ⏳ You can view our entire Memento Mori Collection at dailystoic.com/mm ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Tue, October 17, 2023
Your Mind Is A Fighter | Powerful Stoic Quotes That Will Change Your Life
Marcus Aurelius hated the gladiatorial games. He despised the violence and the pointlessness of it. But it was part of his job to attend them, so he did his best to distract himself with a book–often to the bemusement of the crowd. When he was emperor, he tried to give the gladiators wooden swords so they wouldn’t hurt each other. Seneca found the violence disturbing too, as he was wary of anything the mob loved. --- And in today's Daily Stoic video excerpt, Ryan shares his thoughts on the struggles to find motivation, woven throughout the most famous Stoic texts are wisely chosen words designed to motivate one’s self. They knew then, as we know now, that the right words, at the right time, can inspire action. So today, as you’re looking for a little extra motivation to get after the task at hand, consider these quotes from nearly 2,000 years ago: ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Mon, October 16, 2023
Don’t Let This Crush You | Make Honesty Your Only Policy
This life thing: It’s wonderful. We are sentient beings. The apex predators at the top of the food chain. We have brilliant technology, incredible pleasures, as well as talents and skills that bring us joy and success. And guess what? We’re still gonna die. Each and every one of us. That’s the thing about life. As wonderful as life is, none of us get out of it alive. We were born mortal. Born fragile. We have had a terminal diagnosis since birth. -- And with today's meditation on the day's Daily Journal excerpt, Ryan reminds to move with all things in moderation by having an identifiable approach on honesty. That we don't have as muxh time as we think we do. That’s why we created our own additions to the rich history of memento mori, including: The memento mori medallion , memento mori signet ring And the memento mori pendant , All these were created to remind us that we must live NOW, while there is still time. ⏳ You can view our entire Memento Mori Collection at dailystoic.com/mm ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Sun, October 15, 2023
This Is Why You Can't Wait Until Late
Today, Ryan reads from an email he received from his mentor Seth Roberts pioneering and peerless scientist. Seth collapsed of a fatal heart attack while hiking in Berkeley before Ryan could return his email, remaining us the power of intuition, the fragility of life, and the enduring impact of Memento Mori . In Meditations , Marcus Aurelius writes “You could leave life right now. Let that determine what you do and say and think.” as Ryan shares, Let’s make sure we reply to the email, we return the call, we tell those we love how we feel about them while we can. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Sat, October 14, 2023
Arnold Schwarzenegger On Finding Ways To Be Useful
Ryan speaks with Arnold Schwarzenegger on how to be useful while we still have the time, the mental, physical and psychological benefits to nurturing the mind and body, keys moments during his bodybuilding career, running for governor and more.. Arnold Schwarzenegger is an Austrian and American actor, businessman, filmmaker, former politician, and former professional bodybuilder best known for his roles in high-profile action movies. He served as the 38th governor of California from 2003 to 2011 and was among Time magazine's 100 most influential people in the world in 2004 and 2007. Be Useful: Seven Tools For Life is written with Arnold Schwarzenegger’s uniquely earnest, blunt, powerful voice. It takes readers on an inspirational tour through his toolkit for a meaningful life. Arnold shows us how to put those tools to work, in service of whatever fulfilling future we can dream up for ourselves. He brings his insights to vivid life with compelling personal stories, life-changing successes and life-threatening failures alike—some of them famous, some told here for the first time. 🏋️ Sign up for his free daily fitness email: arnoldspumpclub.com ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California
Fri, October 13, 2023
We Are All Unreliable Narrators | Revenge Is A Dish Best Not Served
All day long, we tell ourselves stories. When something goes wrong—“this is my fault.” We blame ourselves even though the reality might be that we had little control over the situation. When someone is rude—“they don’t like me.” We take other people's actions or behaviors personally even though the reality might be that they are going through a tough time. We walk into a meeting—“they’re all judging me.” We think everyone is thinking about us when the reality is that everyone is thinking about themselves. -- And in today's excerpt from The Daily Stoic, Ryan explains how to respond in moments of conflict without adding insult on top of injury, while educating ourselves on the difference between justice and revenge. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Thu, October 12, 2023
Are You Obsessed With Living? | Ask DS
There is a morbid theme running through the music of Johnny Cash. His deep, haunting voice is rarely far from a lyric about death or murder or loss or grief. He has songs about soldiers killed in Vietnam , songs about dying cowboys on the streets of Laredo , about tragic rifle accidents , songs about salvation and damnation, songs about tragedy and war. Famously, he performed almost his entire career dressed in black—like he was on his way to a funeral. The memento mori medallion , memento mori signet ring And the memento mori pendant , All these were created to remind us that we must live NOW, while there is still time. -- And in today's Ask Daily Stoic, Ryan speaks and answers questions at Sutter Health University on Stillness is the Key, Challenging people to see what's important, and Creating habits, rituals, and more stoic wisdom to 4,200 healthcare leaders. ⏳ You can view our entire Memento Mori Collection at dailystoic.com/mm ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Wed, October 11, 2023
Steven Rinella On Rockhounding, Stoic Wisdom & Controlling The Process
Ryan talks to Steven Rinella about the sense of wonder, respect & adventure for nature, spending time with family, rockhounding and his new book published back in june catch a crayfish, count the stars: fun projects, skills, and adventures for outdoor kids . Steve Rinella, from his books to his groundbreaking show MeatEater, has made hunting and nose-to-tail wild game gourmet cooking popular from New York City to Hollywood. Thanks in large part to Steve’s humor and extensive historical and anatomical knowledge, MeatEater is one of the top “reality” shows not just in outdoor media, but arguably across all media combined. As a writer, TV host, and now podcaster Steve and the MeatEater crew are as trail blazing as they come. We carry one of Steve’s books, American Buffalo, here at the Painted Porch Bookshop. His most recent book, Outdoor Kids in an Inside World, offers practical advice for getting kids radically engaged with nature in a muddy, thrilling, hands-on way, with the ultimate goal of helping them see their own place within the natural ecosystem. CATCH A CRAYFISH, COUNT THE STARS: FUN PROJECTS, SKILLS, AND ADVENTURES FOR OUTDOOR KIDS It's a hands-on, gloves-off, activity book for young adventurers ages eight and up, offering fun projects and adventures to build lifelong skills and knowledge about the natural world. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: <a href="https://www.instagram.com/dailystoic
Wed, October 11, 2023
Today Is The Greatest Day You Have Ever Known
As you wrapped yesterday up, you should have said to yourself, as Seneca did each night, “that’s it.” I have lived my life. As you tucked your children in last night, you should have said to yourself, as Epictetus and Marcus Aurelius did, this might be the last time . The memento mori medallion , memento mori signet ring And the memento mori pendant , All these were created to remind us that we must live NOW, while there is still time. - ⏳ You can view our entire Memento Mori Collection at dailystoic.com/mm ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Wed, October 11, 2023
Tom Segura On Career, Comedy, And Craziness
Ryan speaks with Tom Segura in the second of a two-part conversation about the changing landscape of stand-up comedy, the philosophical mindset that he brings to his work, how he manages his media diet, why kids made him more tied to reality, and more. Tom Segura is a stand-up comedian, writer, author, actor, and podcaster. He co-hosts the Your Mom's House podcast with his wife and fellow comedian Christina Pazsitzky, as well as the podcast 2 Bears 1 Cave with best friend and fellow comedian Bert Kreischer. He has made two stand-up comedy albums and five specials on video, including Disgraceful (2018) and Ball Hog (2020), and he has appeared on the comedy shows Comedy Central Presents , Live at Gotham , and This Is Not Happening . You can find Tom’s work at tomsegura.com and on Instagram @seguratom and Twitter @tomsegura , on his YouTube channel . 📚 Check out Tom’s book I’d Like to Play Alone, Please at the Painted Porch, and listen to Ryan’s appearance on 2 Bears, 1 Cave at www.youtube.com/watch?v=1uLDWf6jM-c . ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener nore
Tue, October 10, 2023
No One Has The Time For This |14 Choices A Stoic Should Make Every Day
“What would you do if you found out you were diagnosed with a terminal illness?” We’ve all mulled this hypothetical question over at one point or another. Then we go back to our normal lives as if life wasn’t, in fact, terminal for every person ever born, as if we have a lot more time. We treat it as a thought exercise, a philosophical conversation starter and not much more. The Stoics tried to resist that complacency. “You were probably thinking I was going to open this letter with idle chit chat about the weather,” Seneca begins one of his letters, “but I’m not, because who has the time?” “Not to live as if you had endless years ahead of you,” Marcus Aurelius said. “Death overshadows you.” Like everyone, Jake cannot escape what fortune has in store for him. But we can help Jake get every last minute of the time he deserves with his wife and family. Last month Jake was accepted into a clinical trial at the UC San Diego Medical Center, but they need financial assistance relocating him to California to receive this care. You can help by donating to his GoFund Me here . --- And in today's Daily Stoic video excerpt, Ryan shares his thoughts on 14 Stoic choices. If we consistently make good choices then all will be well. Ryan outline's some of the best Stoic choices that you should make every day. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Mon, October 09, 2023
It’s Counting Down For Each Of Us | Practice Love
It may have been a hard couple weeks. It may have been a hard couple years. It may have been a tough decade–like the one that Marcus Aurelius had, complete with plagues and floods and betrayals and health issues and more. It may have been a hard life–like Epictetus’s. But you know what? At least you woke up above ground this morning. You’re alive. Not everyone is so lucky. In fact, it may have seemed like you yourself would not be so lucky. --- And with today's meditation on the day's Daily Journal excerpt, Ryan reminds us that we are all one organic hole connected by mutual interest. That’s why we created our own additions to the rich history of memento mori, including: The memento mori medallion , memento mori signet ring And the memento mori pendant , All these were created to remind us that we must live NOW, while there is still time. - ⏳ You can view our entire Memento Mori Collection at dailystoic.com/mm ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Sun, October 08, 2023
Embracing Alive Time And Stoic Wisdom with Arnold Schwarzenegger And Robert Greene
In this Sunday episode of The Daily Stoic, Ryan Holiday takes us on an exhilarating journey through a weekend filled with preparation, family time and embracing what the Stoics call "alive time." After he sits down for a captivating interview with none other than the legendary Arnold Schwarzenegger, he also shares his personal experiences driving along the stunning Pacific Coast Highway, and expresses gratitude for the incredible turnout at his and Robert Greene's sold-out show in Los Angeles. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Sat, October 07, 2023
Tom Segura On Honing The Craft of Comedy
Ryan speaks with Tom Segura in the first of a two-part conversation about the links between writing comedy specials and writing philosophy books, the mindset it takes to succeed in a creative field, Tom’s weird and winding journey through professional comedy, and more. Tom Segura is a stand-up comedian, writer, author, actor, and podcaster. He co-hosts the Your Mom's House podcast with his wife and fellow comedian Christina Pazsitzky, as well as the podcast Two Bears One Cave with best friend and fellow comedian Bert Kreischer. He has made two stand-up comedy albums and five specials on video, including Disgraceful (2018) and Ball Hog (2020), and he has appeared on the comedy shows Comedy Central Presents , Live at Gotham , and This Is Not Happening . You can find Tom’s work at tomsegura.com and on Instagram @seguratom and Twitter @tomsegura , on his YouTube channel . ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Fri, October 06, 2023
When You Don’t Like What You See | Looking Out For Each Other
Marcus Aurelius, like all of us, would catch glimpses of himself in the mirror. As we talked about recently , Marcus would have checked himself in the mirror in the morning, he would have seen his reflection as he passed through a hallway, from one room to the next. -- And in today's excerpt from The Daily Stoic, Ryan explains why its so beneficial to watch other people around us succeed, and why we should show our friends and loved ones affection while celebrating their advancements as if it were or own. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Thu, October 05, 2023
The Beautiful Language Of Marcus’s Philosophy | Ask DS
There are so many beautiful passages in Meditations . “The way loaves of bread split open on top in the oven,” Marcus Aurelius writes in Book 3, “the ridges are just by-products of the baking, and yet pleasing, somehow: they rouse our appetite without our knowing why.” His poetic observation of the way stalks of wheat bend under their own weight. His reflection on the way things in life are often made beautiful by their imperfections. --- And in today's Ask Daily Stoic, Ryan speaks and answers questions on zooming out for better perspective when annualizing our cuurent society opposed to the past, and turning trials into opportunities with over 1,600 Agents from Keller Williams in attendance. 📕 You can learn more about the tragedy and triumphs of Marcus Aurelius’ life as well as those of Cicero’s in Lives of the Stoics: The Art of Living from Zeno to Marcus Aurelius . ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Wed, October 04, 2023
Nate Boyer On Developing Perseverance And Asking For Help
Ryan speaks with Nate Boyer in the second of a two-part interview about why his new movie is aligned with the Stoic ideal of encouraging people to ask for help, the moment from basic training that made him belief in himself, why the greats try to do their best every single time, and more Nate Boyer is a United States Army Green Beret, former football player, actor, director, producer, and television host. Despite never having played a down of organized football in his life, Nate played college football as a walk-on at the University of Texas, and he was later signed by the Seattle Seahawks as an undrafted free agent in 2015. In 2004, Nate became a relief worker shortly before enlisting in the Army and being accepted into the Green Berets. He earned an honorable discharge after six years of service, after which he pursued a career in film and television. Since then, he has appeared in an ESPN documentary about his life, the film Den of Thieves , the show Mayans M.C. , the video game Madden NFL 18 , and many other notable media properties. Nate currently hosts the Discovery channel reality competition series Survive the Raft . In 2022, Nate wrote, directed, and starred in the acclaimed film MVP . You can follow Nate on Instagram @NateBoyer37 , and you can check out his charity Merging Vets and Players at vetsandplayers.org . ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Wed, October 04, 2023
Are You Getting The Most Out Of This Gift?
You’re alive right now or you wouldn’t be reading this. But what proof do you have that you’re really living? Don’t overthink that question. It’s not some complicated metaphysical question. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Tue, October 03, 2023
You’re Not Dead Yet… | 9 Stoic Secrets For Self-Mastery (From Experts)
Marcus Aurelius was already quite old while writing Meditations . He was sick and surrounded by plague. Seneca was a marked man from the moment he left Nero’s service. But as aware as these men were of their ticking clocks, they were also quite aware that they were not dead yet. Seneca wrote many of his most beautiful letters in those final years. --- And in today's Daily Stoic video excerpt, Ryan shares 9 Stoic Secrets from some of the great thinkers of the modern world: Alexander Ludwig, Tom Brady's Sports Psychologist Greg Harden, Joe Rogan, Robert Greene, Guy Raz, Steven Pressfield, Tony Gonzalez, Carli Lloyd, and Chris Bosh that will help you get the most out of your life and continue on the path to self-mastery. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Mon, October 02, 2023
You Really Can’t Hear This Enough | Practice Silence
One of the most highlighted passages in the digital version of The Daily Stoic is the December 9th quote from Seneca: “Were all the geniuses of history to focus on this single theme, they could never fully express their bafflement at the darkness of the human mind. No person would give up even an inch of their estate, and the slightest dispute with a neighbor can mean hell to pay; yet we easily let others encroach on our lives—worse, we often pave the way for those who will take it over. No person hands out their money to passersby, but to how many do each of us hand out our lives! We’re tight-fisted with property and money, yet think too little of wasting time, the one thing about which we should all be the toughest misers.” --- And with today's meditation on the day's Daily Journal excerpt, Ryan reminds us that it takes courage saying less and to be bold in your silence. That’s why we created our own additions to the rich history of memento mori, including: The memento mori medallion , memento mori signet ring And the memento mori pendant , All these were created to remind us that we must live NOW, while there is still time. ⏳ You can view our entire Memento Mori Collection at dailystoic.com/mm ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-m
Sun, October 01, 2023
How To Improve Any Team With Ego Management And Silence
Today, Ryan presents a talk he gave to a group of coaches at the Tennessee Athletics Department about the core concepts of Stoicism and how they can apply them to their coaching practices in order to make their players, teams, and themselves better. In this second half of the talk, Ryan explains how the ego can be harnessed for the good of the team, the importance of coaches to model the attitude that they would like to see in their athletes, how finding moments to be still helps the competitor stay even keeled during the highs and the lows, and more. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Sat, September 30, 2023
Nate Boyer On Striving For Excellence In Everything
Ryan speaks with Nate Boyer in the first of a two-part interview about what serving six years and multiple tours in Iraq and Afghanistan as a Green Beret taught him about life, how he was able to become an NFL starter at a position he had never played before, how he is striving to be great in his television career, and more. Nate Boyer is a United States Army Green Beret, former football player, actor, director, producer, and television host. Despite never having played a down of organized football in his life, Nate played college football as a walk-on at the University of Texas, and he was later signed by the Seattle Seahawks as an undrafted free agent in 2015. In 2004, Nate became a relief worker shortly before enlisting in the Army and being accepted into the Green Berets. He earned an honorable discharge after six years of service, after which he pursued a career in film and television. Since then, he has appeared in an ESPN documentary about his life, the film Den of Thieves , the show Mayans M.C. , the video game Madden NFL 18 , and many other notable media properties. Nate currently hosts the Discovery channel reality competition series Survive the Raft . In 2022, Nate wrote, directed, and starred in the acclaimed film MVP . You can follow Nate on Instagram @NateBoyer37 , and you can check out his charity Merging Vets and Players at vetsandplayers.org . ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Fri, September 29, 2023
You Either Are Or You Aren’t | Your Actual Needs Are Small
It’s impossible not to read Marcus Aurelius or Seneca and sense that they were always working. Not that they were literally always at the office–as we said, they believed in a kind of work life balance –but on themselves. They were studying. They were reflecting. They were asking questions. Late at night after his wife went to sleep, Seneca would pull out his journals and evaluate the day , going over what he’d done well, where he didn’t live up to his standards. Marcus, most famously, was seen as an old man, picking up his tablets and heading off to attend a lecture by Sextus, a wise teacher. --- And in today's excerpt from The Daily Stoic, Ryan explains why it feels so beneficial accepting what you think is normal, the importance on understanding why your actual needs are small, and living by stoics like Seneca who believe that nothing can satisfy greed. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Thu, September 28, 2023
It’s Ok To Break | Ask DS
When Marcus Aurelius heard that his beloved teacher Fronto had lost a grandchild, he sent him a letter. Perhaps, if you believe in the stereotype of the unfeeling Stoic, you might expect that this letter was intended to buck his friend up, or attempted to remind the grieving Fronto that loss was a part of life and something we had to be prepared for. In our recent interview with Professor Martha Nussbaum on the Daily Stoic podcast , we talked about this exchange. --- And in today's Ask Daily Stoic, Ryan answers questions from a conference of tech and e-commerce entrepreneurs after a talk he gave in downtown Austin. The topics that he covers include how Ryan manages his time between writing books and creating content, why he searches for wisdom from a wide variety of sources, and how we can balance our decisions with the context that we are making them in. 📕 You can learn more about the tragedy and triumphs of Marcus Aurelius’ life as well as those of Cicero’s in Lives of the Stoics: The Art of Living from Zeno to Marcus Aurelius . ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Wed, September 27, 2023
Don’t Be A Snob
Because of the work we’ve done. Because of the study. Because of the experiences. We know. We know what’s right. We know what’s possible. We know how things should go. The problem, as we’ve said before, is that it’s very easy to forget that the Stoics believed only in * self-*discipline . 📗 Go to store.dailystoic.com/pages/discipline to order your copy of Discipline Is Destiny: The Power Of Self-Control . ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Wed, September 27, 2023
Heather Cox Richardson On What History Teaches Us About Fighting The Dark Energy Of The Human Soul
Ryan speaks with Heather Cox Richardson about her new book Democracy Awakening: Notes on the State of America , her mission to deliver history as a way of promoting human connection, changing the game of story-telling, how to combat the dark energies that are fed by sowing division and more. Heather Cox Richardson is an American historian, author and educator. She is a professor of history at Boston College, where she teaches courses on the American Civil War, the Reconstruction Era, the American West, and the Plains Indians. In addition to her widely renowned books on history, which include How the South Won the Civil War: Oligarchy, Democracy, and the Continuing Fight for the Soul of America and Wounded Knee: Party Politics and the Road to an American Massacre , Heather also puts out a newsletter on one of the largest Substacks on the internet, Letters from an American , with over 1.2 million subscribers. She also co-hosts the Now and Then Podcast with fellow historian Joanne Freeman. Heather was named one of USA Today’s Women of the Year in 2022. Her work can be found at heathercoxrichardson.substack.com . ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Tue, September 26, 2023
You Should Ask Yourself This Question When You Mess Up | 9 Stoic Keys To Building Character That Lasts
Look, we all mess up. We take certain people or clients for granted and a relationship deteriorates. We get distracted and make an unnecessary mistake. We are overwhelmed by a passion or a temper and do something bad. We’re humans. It happens. What follows are consequences. --- And in today's video excerpt from the Daily Stoic YouTube channel , Ryan defines nine key methods that the Stoics used to build character that will help steer you toward a new destiny. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Mon, September 25, 2023
You Either Are Or You Aren’t | Panic Is Self-Inflicted Harm
It’s impossible not to read Marcus Aurelius or Seneca and sense that they were always working. Not that they were literally always at the office–as we said, they believed in a kind of work life balance –but on themselves. They were studying. They were reflecting. They were asking questions. --- And with today's meditation on the day's Daily Journal excerpt, Ryan discusses why panic, which only serves to expose us to greater danger, can only be avoided by effective preparation. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Sun, September 24, 2023
How To Be A Leader (According To Plutarch)
As one of history’s most important biographers and essayists, Plutarch studied deeply the traits of great Greek and Roman leaders to identify just what it is that made them great. In today’s audiobook reading, Ryan shares an excerpt from How to Be a Leader: An Ancient Guide to Wise Leadership , in which Plutarch clearly and succinctly lays out his thoughts on the subject, as well as his advice to anyone striving to become a leader. This book is part of the fantastic Princeton University Ancient Wisdom for Modern Readers series, which you can find at The Painted Porch. 💪 Visit store.dailystoic.com/pages/leadership to sign up for in the Daily Stoic Leadership Challenge before September 25th. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Sat, September 23, 2023
Jake Seliger On Cancer, Acceptance, And The Gift Of Life
Ryan speaks with Jake Seliger about how his cancer diagnosis and having his tongue removed have changed his perspective on life, why he is prioritizing people much more highly than work now, how he is making every single minute count, what he is trying to communicate with his recent outpouring of creativity, accepting death, and more. Jake Seliger is a writer, editor, and researcher. He has written two novels: The Hook and Asking Anna , as well as many essays covering a wide range of social and scientific subjects. Jake is also the Principal of Seliger + Associates , a grant writing and grant source service for nonprofits, public agencies and selected businesses throughout the United States. In October of 2022, Jake was diagnosed with tongue cancer, which called for the complete removal of his tongue. Despite that surgery, a later diagnosis found that the cancer had spread more quickly than expected, and tumors were found in his neck and lungs. He and his family are now raising funds to undergo the next round of treatments. Jake’s own account of the surgeries and reflections on his experiences can be read here: jakeseliger.com/2023/09/09/life-swallowing-tasting-and-speaking-after-a-total-glossectomy-meaning-i-have-no-tongue . You can find Jake’s work on jakeseliger.com and on Twitter @seligerj , and please do visit his GoFundMe to help pay for his cancer treatment at www.gofundme.com/f/help-the-fight-against-cancer-with-jake-s . ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , <a href="https://www.tiktok.c
Fri, September 22, 2023
Consider The Cost Of Those Perks | No Pain, No Gain
During the American Revolution—as in any war—the British quite rightly targeted the estates and the landholdings of the leadership on the American side. Because to them, these men weren’t founders—they were instigators. At one point in the war, George Washington’s estate was threatened by advancing troops. Thinking he might be able to save his boss’s property, one of Washington’s overseers rushed out to try to convince the enemy to spare them. When Washington heard about this, he was not pleased. In fact, he wrote immediately to his staff: I’d rather my home be demolished than receive special treatment. --- And in today's excerpt from The Daily Stoic , Ryan explains why the competition found in sports is such a great space for planting and sowing the seeds of resilience, determination, and courage that directly transfer into a life well lived. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Thu, September 21, 2023
You’ve Just Got To Keep Going Back | Ask DS
It’s impossible not to read Marcus Aurelius or Seneca and sense that they were always working. Not that they were literally always at the office–as we said, they believed in a kind of work life balance –but on themselves. They were studying. They were reflecting. They were asking questions. Late at night after his wife went to sleep, Seneca would pull out his journals and evaluate the day , going over what he’d done well, where he didn’t live up to his standards. Marcus, most famously, was seen as an old man, picking up his tablets and heading off to attend a lecture by Sextus, a wise teacher. --- And in today's Ask Daily Stoic, Ryan speaks with members of the Minnesota Twins organization about how Stoicism can be applied to make their business better. The lessons that Ryan covers include how her re-centers when he finds himself straying from his Stoic path, the "ah-ha" moment that got him hooked on the teachings of Stoicism, and why Stoicism is a philosophy for all of life. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Wed, September 20, 2023
You Took The Job
The Emperor Hadrian’s life sometimes felt, as it does for all leaders, like an endless demand for favors. Letters came from across the empire asking for this and that. The Senate, the courts, his own family–everybody always seemed to need something. Naturally, he struggled under this burden. Naturally, he tried to create barriers and boundaries so he could do his job…and maintain some level of sanity amidst all the requests. 💪 Visit store.dailystoic.com/pages/leadership to sign up for in the Daily Stoic Leadership Challenge before September 25th. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Wed, September 20, 2023
Sid Stockdale On The Stoic Legacy Of His Father, Admiral James Stockdale
Ryan speaks with Sid Stockdale about his who his new memoir A World Apart: Growing Up Stockdale During Vietnam speaks to, how his family survived his father’s seven-year imprisonment, the valuable lessons that his father taught him about Stoicism upon his return home, the untold story of his mother’s strength, and more. Sid Stockdale is a speaker, author, teacher, and the second of four sons of the late Navy Admiral James Stockdale, who survived captivity as a prisoner of War in Hanoi during the Vietnam War by embracing Stoicism and the teachings of Epictetus. Sid was an educator for 40 years, having taught history and hiring, evaluating, and mentoring teaching in independent schools across America. He currently serves on the board of trustees at his alma mater, South Kent School, in Connecticut. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Tue, September 19, 2023
Who Could Have Seen It? | 9 Stoic Lessons From Running Every Single Day
Everything seems fine. Everything seems better than fine. Your life is going great. You’re happy. You’re in love. Your finances are great . But will it last? Or will Fortune, as Seneca said she is wont to do, surprise you with a reversal? --- And in today's Daily Stoic video excerpt, Ryan shares why running is an excellent activity to use to practice Stoic, from its mental and physical endurance benefits, to its strengthening of resilience. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Mon, September 18, 2023
This Is What Leaders | On Handling Haters
After a long line of incompetence, after a long chain of excuses, after a series of failures, the Union cause finally turned around when General Ulysses S. Grant took command. Other generals had focused on pomp and circumstance, they had been anxious and defensive, they claimed they didn’t have the resources or troops they needed. As the great historian Bruce Catton wrote in The Hallowed Ground , “when Grant showed up things began to happen.” It didn’t matter if he was in charge of a small army or a big one, he was a leader and when leaders arrive, they make a difference . --- And in today's reading from the Daily Stoic Journal, Ryan explains why it's so important to remember the idea that "hurt people hurt people" when thinking about how to respond to haters. 💪 Visit store.dailystoic.com/pages/leadership to sign up for in the Daily Stoic Leadership Challenge before September 25th. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Sun, September 17, 2023
The Life Of Agrippinus The Different
Agrippinus marched to the beat of his own drum. Today, Ryan reads from his book Lives Of The Stoics to explain just what that meant for one of the most eccentric and interesting Stoic philosophers, Paconius Agrippinus, who was heralded by Epictetus as a pillar of Stoicism, and who was willing to die to be himself. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Sat, September 16, 2023
James Outman On Why Baseball Is Stoicism
Ryan speaks with James Outman on why he believes that baseball and Stoicism both promote the same practices, why baseball players are uniquely prepared to deal with failure, how practicing the Stoic mindset helps him survive “the yips”, why Lou Gehrig’s story is the perfect example of Memento Mori, and more. James Outman is a professional baseball player who plays centerfield for the Los Angeles Dodgers. Since being called up to the Majors in July of 2022, James has amassed a batting average of .260 with 18 home runs and 81 RBI (as of September 2023). The highlights of his rookie season included hitting the Dodgers’ first home run of the 2023 season, and a go-ahead grand slam in the ninth inning against the Chicago Cubs, as well as winning the National League Rookie of the Month award for April 2023. James credits much of his MLB success to the mental fortitude that he has developed since reading The Obstacle Is The Way during the pandemic and studying Stoicism ever since. You can follow James on Instagram @jamesoutman and Twitter @james_outman . ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Fri, September 15, 2023
This Is a Bad Way To Drive (and Live) | A Garden Is Not For Show
With the proliferation of dashcams and the spread of social media, we see these clips everywhere. It’s basically its own genre of video at this point. A driver is frustrated with someone going too slow in front of them, so they honk. Then they swerve, step on the gas to pass them–often waving a middle finger or honking a horn or shouting out a rolled down window as they do so–only to almost immediately get pulled over. Or violently crash. A vivid, painful demonstration of poetic justice a few miles down the road. It would be funny if it wasn’t so dangerous. --- And in today's excerpt from the Daily Stoic, Ryan discusses why it's better to devote your time and energy to actually doing things instead of letting everybody else know that you are doing them. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Thu, September 14, 2023
How You Endure It Matters Most | Ask DS
No one knows what the future holds, but if it’s anything like the present or the past, it will not be easy. Things will not go our way. Tragedies will happen. Injustices will be inflicted upon us. Institutions will crumble. People will behave abominably. Mistakes will be made. Disasters will strike. When, where, why? No one can say. But in a sense, the answers to those questions don’t really matter. --- And in today's Ask Daily Stoic, Ryan answers questions from employees at a talent acquisition recruiting company called Gem who he gave a talk to upon the recommendation of an old friend. The topics he covers include how to prioritize only what is essential in life, daily practices to prevent self-doubt from creeping into your mind, how having kids humbles you, and more. 💪 Visit store.dailystoic.com/pages/leadership to sign up for in the Daily Stoic Leadership Challenge before September 25th. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Wed, September 13, 2023
Who Do You See?
We don’t think of the ancient Romans as living just like us, but in many ways they did. A recent archaeological dig in Bulgaria found a Roman estate with a collection of household mirrors. In the 1st century AD, Pliny the Elder wrote in his Natural History about the invention of glass mirrors, which means that Marcus Aurelius may have looked himself in the mirror in the morning just like you did. What did he see? ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Wed, September 13, 2023
Adrian Grenier On Recovering From Being Famous
Ryan speaks with Adrian Grenier in the second of a two-part episode about what it’s really like to be famous, why and how he quit acting, how Adrian’s lifestyle was shaped for the worse by his role on Entourage , how is living a better life now for his family, and more. Adrian Grenier is an actor, director, producer, podcaster, entrepreneur, and musician. He is best known for his role as Vincent Chase on the show Entourage and his roles in The Devil Wears Prada and Clickbait , as well as his directorial debut Shot in the Dark , which chronicled his search for his estranged father, as well as Teenage Paparazzo . He is currently producing a documentary series called Earth Speed in which he seeks out better ways for humanity to use its resources and capabilities to make positive impacts on the planet. Adrian’s philanthropic work, including his promotion of sustainable living with his brand SHFT.com and his work with the Lonely Whale Foundation, garnered him the appointment of a goodwill ambassador for the United Nations Environment Programme in 2017. You can follow him on Instagram @adriangrenier and on Twitter @adriangrenier . ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Tue, September 12, 2023
Good Leaders Give This | 10 Rules For Life From The Stoics
General Victor Krulak was an exacting Marine. He drove his troops hard. He cared about the tiniest details. He expected perfection. So you might think he would be upset–or at least disappointed–when a major leading review of troops inadvertently knocked off his own hat…which was then trampled by every Marine who followed. --- And in today's Daily Stoic video excerpt, Ryan shares his top ten rules that the Stoics promoted in order to help ensure that they stayed on the right path and didn't let the complexity of life overwhelm them. 💪 Visit store.dailystoic.com/pages/leadership to sign up for in the Daily Stoic Leadership Challenge before September 25th. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Mon, September 11, 2023
Bring Love To Every Situation You Face | A New Way To Pray
On this day 22 years ago, Brian Sweeney was a passenger trapped on hijacked United Airlines Flight 175. He knew something was wrong, but he could not have fully understood that he and so many others were about to be murdered in one of the most hateful and deranged acts of terrorism in history. But in those final few short minutes of his life, he managed to leave a beautiful message on his wife’s voicemail. --- And in today's reading from the Daily Stoic Journal, Ryan explains why the Stoics valued having a plan and relying on the strength of their own thoughts and actions over praying for things that were not in their control. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Sun, September 10, 2023
How Stoicism Makes Coaches Better
Today, Ryan presents a talk he gave to a group of coaches at the Tennessee Athletics Department about the core concepts of Stoicism and how they can apply them to their coaching practices in order to make their players, teams, and themselves better. In this first half of the talk, Ryan explains how the wisdom that Marcus Aurelius gained during his tragic life can be translated into success on and off the playing field, and why Epictetus considered Socrates to be the ultimate ball player. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Sat, September 09, 2023
Adrian Grenier On How Turning To Philosophy Saved His Life
Ryan speaks with Adrian Grenier in the first of a two-part episode about their parallel career and life trajectories, what it’s really like to be famous, the rock-bottom moment that led to Adrian taking control of his life, why he is striving to be a better father than his own, why farming is the only profession for a philosopher, and more. Adrian Grenier is an actor, director, producer, podcaster, entrepreneur, and musician. He is best known for his role as Vincent Chase on the show Entourage and his roles in The Devil Wears Prada and Clickbait , as well as his directorial debut Shot in the Dark , which chronicled his search for his estranged father, as well as Teenage Paparazzo . He is currently producing a documentary series called Earth Speed in which he seeks out better ways for humanity to use its resources and capabilities to make positive impacts on the planet. Adrian’s philanthropic work, including his promotion of sustainable living with his brand SHFT.com and his work with the Lonely Whale Foundation, garnered him the appointment of a goodwill ambassador for the United Nations Environment Programme in 2017. You can follow him on Instagram @adriangrenier and on Twitter @adriangrenier . ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Fri, September 08, 2023
Where Are You Trying To Get Better? | Do Not Be Deceived By Fortune
Tom Brady has always been relentless about trying to get better. Trying to get his passes out quicker. Trying to get his spirals a little tighter. Trying to optimize his diet. Trying to recover from games faster. While almost none of us are like Tom Brady on the practice field, we’re all like him in the sense that we spend a lot of time and energy focusing on improving ourselves at work, at our chosen craft or profession. But when it comes to personal improvement? --- And in today's reading and meditation from The Daily Stoic , Ryan examines why Seneca stated that "no one is crushed by fortune unless they are first deceived by her," and the folly of trusting in fortune. You can read more of Seneca's views in On the Shortness of Life: Life Is Long If You Know How to Use It . 📙 Check out The Daily Dad: 366 Meditations on Parenting, Love, and Raising Great Kids for inspiration, motivation, and tools to help you become a better parent. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Thu, September 07, 2023
Do You Have This Ability? | Ask DS
A leader is a doer…but that doesn’t mean they’re always doing . In fact, if a leader is always doing, chances are they’ll end up doing the wrong thing. Because they haven’t taken enough time to think and study, question and prepare. --- And in today's Ask Daily Stoic, Ryan answers questions from US Marines after a talk he gave at the 29 Palms Marine Corps Air/Ground Combat Center. The topics that they touch on include how to practice Stoicism with your closest family members, balancing the ego that it takes to want to do something great with the tenants of Stoicism, his thoughts on Nietzsche's assertion that human beings have a will to power, and more. 💪 Visit store.dailystoic.com/pages/leadership to sign up for in the Daily Stoic Leadership Challenge before September 25th. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Wed, September 06, 2023
The Only Part Of Your Reputation To Worry About
The Stoics were towering figures of their own time. Marcus Aurelius was cheered in the streets. Cato was widely admired. Musonius Rufus was called the Roman Socrates. Their reputations preceded them, as it should with anyone who takes their commitment to the virtues of courage and discipline and justice and wisdom seriously. But how do we square these reputations, which the men obviously cultivated and worked hard not to betray, with the idea that a Stoic isn’t supposed to care about what others think? ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Wed, September 06, 2023
Brad Stulberg On Mastering Change With Science And Stoicism
Ryan speaks with Brad Stulberg about his new book Master of Change: How to Excel When Everything Is Changing – Including You , the scientific basis for humanity’s need for change, why all ancient wisdom traditions agree that the most effective way to deal with change is through skillful action, the Case For Tragic Optimism, why it is healthy to think of death, and more. Brad Stulberg is a writer, success coach, speaker, and entrepreneur whose work focuses on exploring the principles of mental health and mastery. His books Peak Performance: Elevate Your Game, Avoid Burnout, and Thrive with the New Science of Success and The Practice of Groundedness: A Transformative Path to Success That Feeds--Not Crushes--Your Soul have sold more than 350,000 copies and have been translated into more than 20 languages, and he has written for The New York Times , The Wall Street Journal , and TIME . He also co-created The Growth Equation , an online platform dedicated to exploring, defining, and realizing peak performance. Brad’s work can be found at bradstulberg.com and on Instagram @bradstulberg and Twitter @BStulberg . ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at <a href="https://art19.com/privacy" r
Tue, September 05, 2023
How Do You Know If You're A Good Leader? | What Marcus Aurelius Learned from His Father About Being a Good Man
You lead a large team. You are the head of a household. You have millions of followers or thousands of subscribers. And you often wonder, Am I being a good leader? Am I doing right by my kids, my followers, my employees? Am I being a good steward? It can be hard to know. But from the Stoics, we get a fast and easy test for whether we’re doing a good job. It’s this: Do you make people better ? --- And in today's Daily Stoic video excerpt, Ryan shares the wisdom that Marcus Aurelius learned from his father about being a good person, and how we can incorporate the same advice into our lives. 🔨 Enroll in the Daily Stoic Leadership Challenge by September 25th to develop your own ability to make other people better. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Mon, September 04, 2023
Go Out And Live Today | A Hard Winter Training
Labor Day was first proposed by Matthew Maguire, a labor union secretary in 1882 in New York. It is a “tribute to the contributions workers have made to the strength, prosperity, and well-being of our country” and the idea that they deserved a rest for that work. The Stoics were hard driving, no-excuses, disciplined folks but they would have supported that idea wholeheartedly. “The mind must be given relaxation—it will rise improved and sharper after a good break,” Seneca wrote . He used the analogy of farming. A field that isn’t given a break, where crops are not rotated, will quickly lose its fertility. So too will a mind and a body that’s overworked. So by all means, take your much deserved break today. We are human beings after all, not human doings. --- And in today's meditation for The Daily Stoic Journal, Ryan discusses why now is the time of year to embark upon the Stoic concept of "a hard winter training" in order to strengthen yourself for the cold months as well as for the rest of your life. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Sun, September 03, 2023
What American Legacy Company US Steel Can Learn From Stoicism
When Ryan was asked to give a talk to the leaders of one of the most foundational companies in American history, the United States Steel Corporation, he drew inspiration from Marcus Aurelius’ examinations of fire - how it melts whatever material is thrown into it in order to create fuel and heat - to put together a speech that illustrates how the Stoic virtue of Courage can be converted into success at the highest levels of industry. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Sat, September 02, 2023
Rainn Wilson On How His Deepest Struggles Led To His Best Roles
Ryan speaks with Rainn Wilson in this second of a two-part conversation about the best entry points for the average person into philosophy and spirituality, why the serenity prayer applies to everyone, how the struggles he experienced in his early acting career led to him landing the role of Dwight Schrute, why he wishes that he enjoyed his time on The Office more, his take on the state of the writers’ strike, and more. Rainn Wilson is an actor, comedian, author, podcaster, writer, and director. He is most known for his role as Dwight Schrute on the NBC sitcom The Office (2005-2013), for which he earned three consecutive Emmy Award nominations for Outstanding Supporting Actor in a Comedy Series. Highlights of Rainn’s extensive film and television credits include Galaxy Quest (1999), Almost Famous (2000), Full Frontal (2003), Six Feet Under (2003-2005) and Mom (2018-2021). Outside of acting, Wilson published his autobiography, The Bassoon King , in 2015, and co-founded the digital media company SoulPancake in 2008, and as an author and podcaster he spreads a message of building togetherness and community by way of spiritual and philosophical awakening within the global culture. You can follow Rainn on Instagram @rainnwilson and Twitter @rainnwilson , and on soulboom.com . ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://
Fri, September 01, 2023
In The End It Doesn’t Even Matter | A Strong Soul Is Better Than Good Luck
A couple minutes of traffic on the way to work. The tone that the person was talking to you with. The scratch in your brand new painted wall. The lost pair of AirPods–the cost of replacing them. The speed of the promised promotion, word that a colleague is making a smidge more. The culture war issue of the moment. The tenor of the media coverage for your new project…or the lack thereof. The insult from someone you thought was a friend. All these things seemed like they mattered. But there will come a time when all the reasons, all the legitimate concerns, the perceived significance of these moments will seem baffling to you. --- And with today's reading and meditation from The Daily Stoic, Ryan discusses why the Stoic's valued long-term resilience over flashes of luck, and how they built that resilience by undergoing a "hard winter training." ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Thu, August 31, 2023
You Can’t Be Fragile Like This | Ask DS
Cato, one of the most vaunted and towering Stoics, built a reputation and a career out of his refusal to give an inch in the face of pressure. He fought to keep Rome as it was, as it always had been. He refused political compromise in every form. Cato was Cato. He could never be anything but rigid, upright, and strong. But Cato’s inflexibility did not always best serve the public good. --- And in today's Ask Daily Stoic, Ryan answers questions during the Q&A session of the Daily Stoic Stoicism 101 Course . Topics covered include the similarities between Stoicism and tenants of the 12-Step program, how to do the deep work that you enjoy without getting bogged down by the less enjoyable tasks that come along with it, and how to deal with information overload. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Wed, August 30, 2023
We Can Go At Any Moment
It’s easy to nod along with a book (or even this email) when you’re reading it. Or to double-tap the like button when you see an inspiring Instagram post . But how long does this stay with you? How quickly will its message flutter away? It’s a critical problem for all of us out there who are trying to get better. Who are trying to actually live the principles of philosophy, and to rely on it in life’s stressful moments, as well as life’s ordinary hours. Inspired by the French painter Philippe de Champaign famous painting “Still Life with a Skull,” the sterling silver and brass ring, created by LHN Jewelry in Brooklyn, New York, features the three essentials of existence – the tulip (life), the skull (death), and the hourglass (time). The inside is engraved with Marcus Aurelius’s timeless words: “You could leave life right now…” What’s left to the wearer is to repeat to themselves the final half of his quote: “…Let that determine what you do and say and think.” Grab yours at dailystoic.com/MMring . ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Wed, August 30, 2023
Rainn Wilson On Stoicism’s Role In The Spiritual Revolution
Ryan speaks with Rainn Wilson about his new book Soul Boom: Why We Need a Spiritual Revolution , why the guy who played Dwight Schrute wrote a book on spirituality, how anyone can find a thread to the transcendent anywhere any time, how Stoicism is helping cure the crisis that young men are in today, what the Stoics would have said about climate change, and more. Rainn Wilson is an actor, comedian, author, podcaster, writer, and director. He is most known for his role as Dwight Schrute on the NBC sitcom The Office (2005-2013), for which he earned three consecutive Emmy Award nominations for Outstanding Supporting Actor in a Comedy Series. Highlights of Rainn’s extensive film and television credits include Galaxy Quest (1999), Almost Famous (2000), Full Frontal (2003), Six Feet Under (2003-2005) and Mom (2018-2021). Outside of acting, Wilson published his autobiography, The Bassoon King , in 2015, and co-founded the digital media company SoulPancake in 2008, and as an author and podcaster he spreads a message of building togetherness and community by way of spiritual and philosophical awakening within the global culture. You can follow Rainn on Instagram @rainnwilson and Twitter @rainnwilson , and on soulboom.com . ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener norefer
Tue, August 29, 2023
In Spite Of Everything, We Must Do This | How Stoics Find And Build Deep Relationships
Marcus Aurelius must have wondered what he did to deserve all this. First, he lost his father at age three. Then he was pulled from his first love, philosophy, and pushed into politics. When he finally became emperor, roughly 200 years of peace exploded into 19 years of border wars and civil strife. There was a plague. There were floods. He had crippling health problems. At some point, as he buried another one of his children, as he wept over the ceaseless toll from disease and pestilence, he must have thought: Haven’t I given enough? When will this end? What fresh horrors await? Yet somehow, someway, he never managed to give himself over to this despair. He kept going . --- And in today's Daily Stoic video, Ryan discusses why the Stoics cherished and preached the value of recognizing the interconnectedness of everything, every being in the world, and how that belief guided them to treating their fellow human beings with love and respect. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Mon, August 28, 2023
What Stoic Rules Make Life Less Erratic? | A Cure For Procrastination
Marcus Aurelius never claimed to be a Stoic. Gregory Hays, one of Marcus Aurelius’s best translators (the one we worked with on our beautiful premium edition) , writes, “If he had to be identified with a particular school, [Stoicism] is surely the one he would have chosen. Yet I suspect that if asked what it was that he studied, his answer would not have been ‘Stoicism’ but simply ‘philosophy.’” --- And with today's meditation from The Daily Stoic Journal , Ryan discusses why Marcus Aurelius viewed procrastination as a form of arrogance. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more, including the Premium Leather Edition of Meditations . 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Sun, August 27, 2023
Epictetus - Discourses Pt. 3: On Being Sprung From God
In today’s audiobook reading, Ryan presents an excerpt from one of the seminal texts of Stoicism, the Discourses of Epictetus, read by Michael Reid. As a series of lectures given by Epictetus that were written down by his pupil Arrian in 108 A.D., these discourses provide practical advice to think on and practice in order to move oneself closer toward the ultimate goal of living free and happy. In this third section, Epictetus discusses how we should see ourselves in comparison with the gods. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Sat, August 26, 2023
Christina Pazsitzky On Appreciating The Miraculousness Of Existence
Ryan speaks with Christina Pazsitzky in the second of a two-part interview about what really matters in life, why studying history reveals how strange life is, enjoying what you have while you have it, how to navigate social media as a parent, and more. Christina Pazsitzky is a stand-up comedian, podcaster, writer, host and TV personality. Since starting her comedy career in 1997, Christina has been known for her intelligent, thought-provoking, and hilarious takes on the realities of women’s issues, motherhood, and popular culture. In addition to touring the world, she has released four comedy specials, two of which have been featured on Netflix: Mother Inferior (2017), and Mom Genes (2023). Christina and her husband and fellow comedian Tom Segura host the hugely successful podcast " Your Mom’s House " together, and she also hosts her own podcast, the popular “ Where My Moms At? ” where she discusses motherhood. You can find more about Christina’s work, tour dates, and booking information at christinaponline.com and on Instagram @thechristinap , Twitter @christinap , and on her YouTube channel christinacomedy . ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Fri, August 25, 2023
This Timeless Adage Will Determine Your Destiny | Respect The Past, But Be Open To The Future
This is not another note about memento mori . It’s about a different immutable, inescapable law of human existence that comes to us from the Stoics through Heraclitus (one of Marcus Aurelius’ favorites): Character is fate. --- And in today's excerpt from The Daily Stoic , Ryan explains why the Stoics believed it was so important to honor the past, but not to live in it. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Thu, August 24, 2023
Be This Kind Of Person | Ask DS
In matters of law, Cato was a stickler. In matters of principle, Cato was uncompromising. His opponents found him exhausting. Even some of his friends thought he was impossible. Yet as we wrote about recently, people who bumped into him in the street were always surprised. By how nice he was. By how low key he was. There was the man who struck Cato in the baths , not aware of whom he was fighting with, only to be unceremoniously forgiven by the great Roman he had assaulted. There were the local dignitaries who didn’t notice the powerful politician in their midst, and were gently reminded that future visitors might not be as easy-going as Cato. Again, few would have described the meticulous Cato as low maintenance, but in an important way–which is to say, ironically in unimportant things–he was. We should follow this example. --- And in today's Ask Daily Stoic, Ryan addresses questions after a talk he gave to employees at the new Austin Public Library about how he curates his bookstore, the importance of having a physical space for books, the huge benefits that reading out loud provides for your brain, and more. You can watch the full speech and Q&A on the Daily Stoic YouTube channel here: www.youtube.com/watch?v=FUY7igobTqY ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Wed, August 23, 2023
This Is Real Power
Seneca, Cato, and Marcus Aurelius operated in the real world. They navigated within and around the halls of power. They had people working above and below them, and they needed to figure out how to motivate, influence, understand, and accommodate those people. And while virtue kept them from being too Machavailian, they had to figure out how to affect change and get things done inside a world that wasn’t so virtuous. So it’s an interesting question: What is the most Stoic law of power? You can catch the entire conversation with Ryan and Robert in the video below. And don’t miss out on their two live events next month: Strategy And Philosophy For Turbulent Times. Listen to the two best-selling authors discuss big ideas touching on a wide-range of topics–from apprenticeships to cutting-edge technologies, to productivity habits, to happiness—and take your questions from the stage. Grab your tickets to the Los Angeles event on September 19 here , and the Seattle event on September 21 here . https://www.youtube.com/watch?v=IwURNy2Lfe8&ab_channel=DailyStoic ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Wed, August 23, 2023
Christina Pazsitzky On Teaching Comedians Philosophy
Ryan speaks with Christina Pazsitzky in the first of a two-part interview about her new Netflix comedy special Mom Genes , why she believes that comedians should go to college to study philosophy, how she balances her work and home life, why ego is a tool for survival in a comedy career, what the Stoics would have to say about cancel culture, and more. Christina Pazsitzky is a stand-up comedian, podcaster, writer, host and TV personality. Since starting her comedy career in 1997, Christina has been known for her intelligent, thought-provoking, and hilarious takes on the realities of women’s issues, motherhood, and popular culture. In addition to touring the world, she has released four comedy specials, two of which have been featured on Netflix: Mother Inferior (2017), and Mom Genes (2023). Christina and her husband and fellow comedian Tom Segura host the hugely successful podcast " Your Mom’s House " together, and she also hosts her own podcast, the popular “ Where My Moms At? ” where she discusses motherhood. You can find more about Christina’s work, tour dates, and booking information at christinaponline.com and on Instagram @thechristinap , Twitter @christinap , and on her YouTube channel christinacomedy . ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" r
Tue, August 22, 2023
The Biggest Lie In The World | Toxic Habits The Stoics Want You To Stop Doing
You may well have said it yesterday, or overheard someone else saying it, “Oh, I’ll do it in the morning…I’ll do it after I wake up…I’ll get to it later…I just need to do this other thing first.” It’s one of the oldest, most insidious lies in the world. Yet it’s so common that we don’t even notice it. We don’t even realize that it is a vicious untruth that deprives us and the world of potential, of awareness, of understanding. --- And in today's Daily Stoic video excerpt, Ryan shares what habits did the Stoics say we ought to cease, what vices should we avoid?. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Mon, August 21, 2023
This Is How They Found Peace and Priority | Just Say No To Future Misery
An explorer at Jamestown in the 17th century. A London gentleman during the Stuart Period. An unidentified person with the initials T.S. who lived during the Renaissance. Another with the initials E.R. who lived sometime during the 16th century. We hardly know anything about them. They almost certainly didn’t know each other. But they have two things in common. First, they are dead. Second, while they were alive, they each reminded themselves every day that they would one day be dead. How do we know? Because they each carried a reminder of it on them at all times via their signet ring. --- And in today's reading from The Daily Stoic Journal , Ryan discusses why the Stoics believed that to give in to hope of a better outcome - an outcome that is out of your control - is the same as giving into fear. 💍 Signet rings are still being used today to help remind the wearer of an important symbol or message. Which is why we created the Memento Mori Premium Signet Ring . Grab yours at dailystoic.com/MMring . ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-no
Sun, August 20, 2023
The Life Of Chrysippus "The Fighter" From Lives Of The Stoics
Known as the “Second Founder of Stoicism,” Chrysippus was a philosophical giant as revered as he was controversial. Today, Ryan reads from his book Lives of the Stoics: The Art of Living from Zeno to Marcus Aurelius to share the winding and often confounding story of one of the most important figures of Stoicism, and to explain why he died laughing. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Sat, August 19, 2023
Paul Kix On The Civil Rights Movement And What It Means To Be Courageous
Ryan speaks with Paul Kix about his new book You Have to Be Prepared to Die Before You Can Begin to Live: Ten Weeks in Birmingham That Changed America , how Ryan helped him shape his writing career after being laid off by ESPN, the painful realities of the Jim Crow south and 1963 Birmingham, and more. Paul Kix is an author, journalist, and podcaster whose wide-ranging work examines sports, politics, social movements, and world history. He is a former senior editor at ESPN Magazine, and has written for numerous publications from the Boston Globe to the Wall Street Journal and The New Yorker . His highly acclaimed writings include his book The Saboteur: True Adventures of the Gentleman Commando Who Took on the Nazis , and his articles The Entrepreneur Who Is Dying to Succeed , Prepare for Death , and The Accidental Get Away Driver . You can find his work and writing course at paulkix.com , and on Instagram @paulkix and Twitter @paulkix . ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/pri
Fri, August 18, 2023
You Are Strong. You Just Haven’t Been Tested. | Only Fools Rush In
In August of 1967, Lieutenant Dave Carey was shot out of his A-4 Skyhawk over Vietnam. Soon enough, he found himself a prisoner in Hanoi, where he would subsequently be beaten, tortured and placed into solitary confinement. For six years, he languished there, kept going only by the comrades around him and an occasional pick me up from the Stoics. As Carey explained on an incredible episode of the Daily Stoic podcast , fellow prisoners would tap, “Stockdale wants you to remember what Epictetus said,” through from an adjoining cell. Carey came to understand this to mean focus on what you control , focus on the choices you can make. --- And with today's Daily Stoic excerpt reading, Ryan explains why Marcus and the Stoics said time and time again that the ultimate key to success is being yourself no matter what. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Thu, August 17, 2023
All You Can Do Is This | Ask DS
Life is unpredictable. Events are uncertain. What can go wrong will. Nice guys sometimes finish last, bad things happen to good people. So much is outside our control. These realities are all well-known to a Stoic. As Seneca said, fortune behaves as she pleases. So why did they try then? Why did they work hard on stuff when it might not work out? Why did they invest and sacrifice? --- And in today's Ask Daily Stoic, Ryan answers questions as part of the Daily Stoic Stoicism 101 course, addressing topics which include how to manage our own expectations of other people, why it is important not to thrust your own standards onto other people, and when it is helpful and healthy to remove people from your life. 📚 Check out the 14-day Stoicism 101: Ancient Philosophy for Your Actual Life course at The Daily Stoic Store. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Wed, August 16, 2023
Coach Greg Harden On The Mindset Of Champions
Ryan speaks with Greg Harden about how Stoicism influenced his new book Stay Sane in an Insane World: How to Control the Controllables and Thrive , the techniques that he has used to coach so many sports greats to the highest levels of success, the difference between confidence and ego, why Tom Brady likes The Obstacle Is The Way , and more. Greg Harden is a life coach, motivational speaker and executive consultant who is best known for his work with 7-time Super Bowl champion quarterback Tom Brady, Heisman Trophy winner and Super Bowl MVP Desmond Howard, and 23-time Olympic gold medalist Michael Phelps. He began work as a student-athlete counselor in 1986 when legendary Michigan football coach Bo Schembechler brought him in after hearing of the work that Greg was doing in the local community as a clinical therapist. Greg also provides performance coaching to corporate executives and community leaders, and he has trained hundreds of managers and administrators on ‘managing trouble employees’. His work can be found at gregharden.com . ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Wed, August 16, 2023
Here’s How To Find Tranquility
We all want more peace, right? More stillness. The quiet confidence that comes from being on the right path, as Seneca described it , and not being distracted by all those which crisscross ours. Well, how do you get that? It’s simple, Marcus Aurelius wrote . Stop caring what other people think. Stop caring what they do. Stop caring what they say. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Tue, August 15, 2023
They Don’t Want You To Know This | The Stoics Guide To Becoming Wealthy
Those shoes you’re wearing were likely made in a sweatshop by a child in horrendous labor conditions. That luxury handbag is a few dollars worth of leather and a fortune in deceptive advertising and branding. Those two politicians with radically different agendas are ladder-climbing friends behind the scenes, with the same corporate donors. Those big tough rappers whose beef you’re following are two poets laughing all the way to the bank. That fancy car will not only lose half its value when you drive it off the lot…but many of the cars on that same lot share the same chassis, were made in the same factories, and cost a lot less. Those songs were written by teams of songwriters, the pop star given public credit to preserve their ‘authenticity.’ That ripped actor is on steroids, that beautiful actress had plastic surgery and her images are photoshopped…and by the way, both of them are thrice married for a reason. This list–not a conclusive one by a long shot–is not a morning dose of nihilism. It is, however, an exercise that Marcus Aurelius tried to practice in his own way. --- And in today's Daily Stoic video excerpt, Ryan explains how and why the foundational concepts and daily practices of Stoicism were designed to teach people how to thrive, succeed, and live a rich, happy life. You can watch the video on the Daily Stoic YouTube channel . 🎓 Sign up for The Wealthy Stoic: A Daily Stoic Guide To Being Rich, Free, and Happy - https://www.thewealthystoic.com/ ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Pol
Mon, August 14, 2023
Turn Down These Voices Inside Your Head | Always Ask Yourself This Question
It is not enough, of course, to simply tune out the noise around you. One can turn off social media. One can cultivate the quiet country life, as the Stoics did on occasion. One can ignore what is inessential, pay no attention to what makes no difference. And still there is noise. To get to ataraxia , or a place of stillness and peace , the Stoics knew that controlling for externals was not enough. We had to develop an inner calm too, an ability to recognize our own destructive thought patterns and stop them. --- And with today's passage from the Daily Stoic Journal, Ryan discusses why the Stoics believe that the key to being happier is doing less by doing only what is essential. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Sun, August 13, 2023
Ryan Holiday And Robert Greene Talk Strategy And Philosophy For Turbulent Times
In anticipation of their upcoming live discussion series, Ryan and Robert sat down to discuss where their ideas and interests converge. This casual conversation is a small offering of the type of discourse that they will be presenting in their discussion series: Strategy And Philosophy For Turbulent Times in Los Angeles on September 19 , and Seattle on September 21 . There are a limited number of VIP meet-and-greet tickets available, so grab yours before they sell out! ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Sat, August 12, 2023
Troy Baker, Molly Bloom, Alexander Ludwig, And Camila Cabello Share How They Were Introduced To Stoicism
Ryan presents a compilation of highlights from interviews with some of his most high-profile, influential, and interesting guests about how they found Stoicism and what it has done to improve their lives. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Fri, August 11, 2023
The Whole Point Is To Not Fit In | No Time For Theories, Just Results
The Stoics stood out in Athens. They stood out in Rome. Whether it was Cato walking around barefoot or Cleanthes proudly doing manual labor. Whether it was Seneca practicing his poverty or Marcus Aurelius reading during gladiatorial games, the Stoics were different. It was obvious. It was intentional. If I wanted to be like the mob, Chrysippus once said, I would not have become a philosopher. --- And with today's excerpt from the Daily Stoic , Ryan explains the importance of prioritizing real action over thinking about what could happen. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Thu, August 10, 2023
It’s Going To Take A While, So You Need To Do This | Ask DS
It takes a lot of flying time to become a certified pilot. It takes years on stage for a comedian to learn how to command an audience. It takes time to get sober, time in therapy to heal a marriage. No book is written overnight , and few fortunes are made in one swoop. No, they start small and accumulate, the power of compounding interest working on them. All great things take time. You know this. You know where you want to end up, and yet, and yet still you have not started the clock . --- And in today's Ask Daily Stoic, Ryan answers questions from cadets as part of a media and philosophy course at West Point about how to identify and deal with misinformation in the media, the gray areas of censorship on social media platforms, and more. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Wed, August 09, 2023
This Is The Most Dangerous Vice
“The pretense of knowledge is our most dangerous vice, because it prevents us from getting any better.” Over 10,000 readers have highlighted that passage in the Kindle edition of Ego is the Enemy . The reason it resonates is that the Stoics have been riffing on that very idea for thousands of years. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Wed, August 09, 2023
Kevin Rose On Staying Healthy With Entrepreneurship, Zen Buddhism, And Being Vulnerable
Ryan speaks with Kevin Rose about the pros and cons of his entrepreneurial drive, the calming effects of reducing the amount of stuff that you have, the overlap between Zen Buddhism and Stoicism, the dangers of social media, why being vulnerable is the hardest thing to do, and more. Kevin Rose is an entrepreneur, podcaster, and television host. Having co-founded the companies Revision3, Digg, Pownce, and Milk, and having been a venture partner at GV, Kevin’s work focuses on tracking and contributing to rising trends in the tech industry. As a host, he has worked on the G4 shows The Screen Savers , Unscrewed With Martin Sargen , and Diggnation , for which he also started a weekly podcast. He currently serves as the CEO of Proof and a partner of True Ventures. You can find Kevin’s work at his website kevinrose.com , and on Instagram @kevinrose and Twitter @kevinrose . ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Tue, August 08, 2023
The Secret To Happiness | How To Let Go And Stop Worrying (10 Stoic Tips)
What is the secret to happiness? It’s not an easy question to answer. And it might seem like the Stoics wouldn’t have a good answer either. Because it might seem like they didn’t have much fun, or experience much happiness. After all, they wrote repeatedly about the emptiness of chasing money or celebrity. They reminded themselves that fine wine is just rotten old grapes . But that doesn’t necessarily mean their lives were empty and joyless. By one definition of happiness, in fact, the Stoics were some of the happiest people to ever live . --- And in today's Daily Stoic video excerpt, Ryan shares Stoic methods for relieving and eliminating one of the destructive forces that our minds can conjure: worry. You can watch the video on the Daily Stoic YouTube channel . 🎧 Check out Ryan's interview with Gretchen Rubin here . ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Mon, August 07, 2023
We’re Broken…But Not Fixed | What Little Wins Can You Find?
We all have bad habits . Some of us procrastinate. Nearly all of us, as Seneca said, are slaves to something–food or sex or booze or ambition. We don’t work as hard as we should, or we work too hard. We’re too quick with our temper, we’re too slow to ask for help. It’s easy to be cynical about ourselves. We know, more than anyone, how long we’ve been struggling with things. We know how ingrained our bad habits are, how hard it’s going to be to get over them . But we can’t give up. --- And with today's Daily Stoic Journal excerpt, Ryan explains why the key to maintaining a healthy mindset over the long term is looking for small victories every day. 💪 Good habits make success possible. Whether you’re trying to get a promotion, meet new people, or look and feel healthy, a regimen of good habits is the surest path forward. That’s why we created Habits for Success, Habits for Happiness . Over the course of six weeks, we teach you the perfect slate of good habits that will help you achieve success and happiness in your life. It’s currently discounted $50 off, so head over to dailystoic.com/habits to sign up! ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at <a href="https://art19.com/pri
Sun, August 06, 2023
How Stoicism, Eastern Philosophy, And Fitness Work Together
In the spirit of sharing ideas and learning from cultures outside of one’s own, Ryan was excited when he was given the opportunity to speak to India-based fitness company Curefit Healthcare because it gave him a chance to further explore the wisdom of the Bhagavad Gita and relate it to the Stoic teachings. In this virtual talk, Ryan delves into how Stoicism and Eastern philosophy can be applied to physical activity, leading a large company, getting better as people and leaders, and more. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Sat, August 05, 2023
Leonard Mlodinow On The Poetry, Power, And Beautiful Challenge Of Physics
Ryan speaks with Leonard Mlodinow about his book Feynman's Rainbow: A Search for Beauty in Physics and in Life , how physicists deal with imposter syndrome and egotism, whether there is truth in physics or just better theories, how his own personal practice of self-sufficiency aligns with the Stoic ideals, why science says that there is no separation between emotions and rationality, and more. Leonard Mlodinow is a theoretical physicist, mathematician, author, screenwriter, and video game developer. He received his PhD in theoretical physics from the University of California at Berkeley, and his groundbreaking work on the large N expansion and the quantum theory of light has garnered international renown in the physics community. Leonard has also written five New York Times best-selling books, including The Drunkard's Walk: How Randomness Rules Our Lives ; The Grand Design , co-authored with Stephen Hawking, which argues that invoking God is not necessary to explain the origins of the universe; and War of the Worldviews , co-authored with Deepak Chopra.He also makes public lectures and media appearances on programs including Morning Joe and Through the Wormhole , and debated Deepak Chopra on ABC's Nightline . You can find Leonard’s work at leonardmlodinow.com and on Twitter @lmlodinow . ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="n
Fri, August 04, 2023
You Have To Know Where You’re Going | No Blame, Just Focus
We know we want to go somewhere. We want to do something. We want to be successful. We want to win. We know we want to start something–a company, a creative project, a movement. Or perhaps we want justice, we want someone to make things right, we want to change and grow. We want to prove people wrong about us. We want to be happy. But what exactly? How? What does that success actually look like? What is this happiness we speak of? Well there, we have a lot less clarity. Law 29 of The 48 Laws of Power is: Plan All The Way To The End. --- And with today's Daily Stoic reading, Ryan shares why it can be life-changing for you to eradicate blame from your mindset. 🗣 You can catch Robert Greene and Ryan Holiday at two live events this fall : Strategy And Philosophy For Turbulent Times. Together the best-selling author’s videos have received millions of views touching on a wide-range of topics–from apprenticeships to cutting-edge technologies, to productivity habits, to happiness. Listen to them discuss big ideas and take your questions from the stage in two LIVE conversations in Los Angeles on September 18 , and Seattle on September 21 . There are a limited number of VIP meet-and-greet tickets available, so grab yours before they sell out! ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at <a href="https://ar
Thu, August 03, 2023
Will You Understand Or Be Understood? | Ask DS
There are very few people who feel completely understood. Starting from a young age, our parents didn’t fully get us. Or maybe it was our teachers. Maybe there is some part of us apparently beyond the reach of our spouse or our peers. This is painful. It’s lonely. It’s rough. Epictetus said that there were some things that were up to us and some things that were not . --- And in today's Ask Daily Stoic, Ryan answers questions during a Q&A session at the end of the Stoicism 101 course. Topics covered include how we can get to the point of loving the obstacle, the overlap between Stoicism and Existentialism, and more. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Wed, August 02, 2023
Beware This Madness
What we do while in the sway of anger we almost always come to regret . Whether it was the yelling or the impulsive decision to quit, whether it was the cruel words or the quiet revenge, with the passage of time, we come to see we were possessed by something–by our temper– and it took us somewhere we should not have gone . The Stoics wrote often of being wary of the passion of temper, but there are other passions to beware of too. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Wed, August 02, 2023
Ann Wroe On The Real Story Of Pontius Pilate, And His Connection To Stoicism
Ryan speaks with Ann Wroe about her book Pontius Pilate: The Biography of an Invented Man , what she has learned over her long career of writing obituaries, why death is the great equalizer, the intrigue and misunderstanding of Pontius Pilate and his life, and more. Ann Wroe is an author and columnist who has been the obituaries editor of The Economist since 2003. She has published several non-fiction books including biographies of Percy Shelley and Perkin Warbeck , and a book on the subject of the mythological figure of Orpheus , which won the London Hellenic Prize. Her biography of Pilate was shortlisted for the 1999 Samuel Johnson Prize. Ann became a Fellow of the Royal Society of Literature in 2007, and she is a Fellow of the Royal Historical Society. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Tue, August 01, 2023
What Is The Function of Worry? | How Stoicism Can Help You Get Sober (And Stay Sober)
One of the most timeless lines in all of the Stoic writings comes from Epictetus, "What upsets people is not things themselves, but their judgements about these things .” It's a powerful idea. And it's made all the more transcendent by the remarkable fact that nearly every other philosophy has come to the exact same conclusion. --- And in today's Daily Stoic video excerpt, Ryan presents clips from interviews in which his guests share applications of Stoic wisdom that have used to get sober and stay that way. You can watch the video on the Daily Stoic YouTube channel . 🎧 Listen to the full Sam Harris interview here: https://dailystoic.com/sam-harris-on-stoicism-and-mindfulness-practice/ ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Mon, July 31, 2023
We Almost Always Regret This | A Week Without Complaining
It’s not that we didn’t have a reason. That we weren’t provoked. Or mistreated. We were. We had legitimate reasons to be upset. We had a legitimate grievance. And yet… our response was such a mistake . We come to regret the yelling. We regret the harsh words. How much better would we have been had we been able to, as the great play about Cato put it, look at things through the “calm light of mild philosophy.” To the Stoics, what we did in a fit of passion–be it of lust or envy but most of all out of anger–was almost always the wrong thing. --- And in today's Daily Stoic meditation, Ryan discusses the transformation that you will undergo when you recognize what you are complaining about in your thoughts, and then challenge yourself to re-focus 💪 If you really want to get serious about conquering your anger, sign up for our course: Taming Your Temper: The 11-Day Stoic Guide to Controlling Anger . It’s 11 days of challenges, exercises, video lessons, and bonus tools based on Stoic philosophy that is aimed at helping you deal with your anger in a constructive manner. Learn more here ! ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Sun, July 30, 2023
How Stoicism Can Help Make Health Care Better
As Epictetus said, “the philosopher’s classroom is like a hospital,” so, too, can Stoic philosophy help improve the halls of medicine and the people who practice there. This was the premise of a talk that Ryan gave to a group of doctors and surgeons in February 2023, during which he applied ancient philosophy to what they do so selflessly day-in and day-out. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Sat, July 29, 2023
Lt. David Carey Uncovering Our Own Capacity To Get Through Anything
Ryan speaks with Lieutenant David Carey in this second of a two-part interview about the bonds that he and his fellow POWs formed in captivity, why he feels no hatred to the guards who imprisoned and tortured him, his relationship with former cellmate Senator John McCain, how his experiences put daily life in perspective for him, and more. David Carey is a retired Navy Lieutenant Commander who served in the Vietnam War, as well as an author, motivational speaker, consultant, and trainer. After being deployed aboard the aircraft carrier USS Oriskany in 1966, he was forced to eject over North Vietnam and taken as a Prisoner of War. After serving 2,022 days in the camp, David was released during Operation Homecoming in 1973 and was awarded the Legion of Merit with Valor. Since his retirement from the Navy in 1986, David has dedicated his work to sharing his experiences in the hopes of helping others through his speaking and training engagements and his book The Ways We Choose, Lessons for Life from a POW's Experience . David’s work can be found at davecarey.com . ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Fri, July 28, 2023
What Matters Is What You Can Do In The Moment | Check Your Privilege
Epictetus didn’t care what you had read. He didn’t care if you had made it through the densest writings of Chryssipus. Marcus Aurelius didn’t care what your job was, what your education was, what your authority was. What mattered was who you were–in your actual life. --- And in today's reading from The Daily Stoic , Ryan discusses the value of taking a step back to asses how privileged you really are in the grand scheme of life, and how that will put you one step closer toward helping other people. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Thu, July 27, 2023
This Is Always There | Ask DS
Every retail business knows about shrinkage–the percentage of goods shoplifted or stolen off the floor. Every manufacturer knows how to calculate their defect rate–because no production run is perfect. Every shipping company knows there will be an error rate, a delivery failure rate, even a disappeared-into-thin-air rate. Every credit card processor knows about fraudulent purchase rates and disputed charges. And the bigger the businesses, the larger these numbers are, certainly in terms of cost. It’s frustrating. It’s expensive. It’s also a fact of life. --- And in today's Ask Daily Stoic, Ryan answers questions about why he chose to study Stoicism, tricks that the Stoics had for being still, his strategies for helping athletes understand that an inflated ego is the enemy, and more as part of a Q&A session after a speech he gave to execs at a Tennessee Athletics retreat. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Wed, July 26, 2023
They’re Not All Going To Like You
There are so many things you don’t like. Bands you think are overrated. Shows that just didn’t do it for you. Actors who, for some reason, just bother you. People who you’d rather not see. Sometimes these dislikes are personal, but oftentimes it isn’t. The feeling isn’t even particularly strong, it’s just there. Some things are not for everyone, and this one is not for you. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Wed, July 26, 2023
Lt. David Carey On Surviving a Vietnamese POW Camp With Admiral James Stockdale
Ryan speaks with Lieutenant David Carey in the first of a two-part interview about his incredible experiences serving in Vietnam as a fighter pilot and being shot down and captured by North Vietnamese forces, how 2,022 days in captivity led to him embracing the teachings of Epictetus, why the community that he and his fellow POWs formed in prison saved them from depression, how he has been using his experiences to help others ever since, and more. David Carey is a retired Navy Lieutenant Commander who served in the Vietnam War, as well as an author, motivational speaker, consultant, and trainer. After being deployed aboard the aircraft carrier USS Oriskany in 1966, he was forced to eject over North Vietnam and taken as a Prisoner of War. After serving 2,022 days in the camp, David was released during Operation Homecoming in 1973 and was awarded the Legion of Merit with Valor. Since his retirement from the Navy in 1986, David has dedicated his work to sharing his experiences in the hopes of helping others through his speaking and training engagements and his book The Ways We Choose, Lessons for Life from a POW's Experience . David’s work can be found at davecarey.com . ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Tue, July 25, 2023
Let It Pound Your Head | Stoicism's Secrets To Being More Present (With Your Family)
For years, you’ve worked. For years, you’ve sacrificed. You’ve risked. You’ve hustled. You’ve made tough calls, maybe even left a few knives buried in a few backs. But all of it was aimed at getting somewhere–somewhere you felt you needed to go, to do something you thought was important. And then you got there. And? And? It was a little disappointing, wasn’t it? Thus, it has always been this way. --- And in today's Daily Stoic video excerpt, Ryan shares what the Stoics have to say about being present in your daily life, and how you can use them to enrich your family life. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Mon, July 24, 2023
No One Can Hold Anything Over You | Keeping “The News” In Check
Many of the Stoics were powerful and privileged. Marcus Aurelius was born to a wealthy family and then was given the throne and the empire. Cato came from an old and prestigious family. But not all the Stoics were so lucky–Epictetus was born a slave. His teacher Musonius was exiled multiple times. Admiral James Stockdale, whose heroics we’ve spoken of often , was from an ordinary American family in Illinois. Yet advantaged or disadvantaged, all the Stoics possessed a certain power, a certain freedom by way of their philosophy. --- And today's entry of The Daily Stoic Journal , Ryan discusses why even the Stoics struggled with maintaining a balanced information diet, and therefore preached the benefits of favoring the everlasting wisdom found in books over daily news. If you want to become a better reader, the Stoics can help. We built out their best insights into our Read to Lead: A Daily Stoic Reading Challenge . Since it first launched in 2019, Read to Lead has been our most popular challenge, taken on by almost ten thousand participants. Sign up today ! ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Sun, July 23, 2023
Ryan Speaks To The YMCA About Courage, Perseverance, And Showing Up Every Day
As a fan of the YMCA and avid user of its services, Ryan jumped at the chance when the Pennsylvania YMCA asked if he would like to come to their headquarters in 2022 and speak to a group of the organization’s Executives in order to help them navigate the shifting gym usage landscape in the wake of the Covid-19 pandemic. Ryan’s speech touches on a selection of the key Stoic ideas that he himself used to push himself through that time, including the importance of recognizing and embracing the positives of difficult moments. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Sat, July 22, 2023
Austin Kleon On Maintaining Healthy Habits, Growing As Parents, And Interrogating The Stoic Virtues
Ryan speaks with his longtime friend fellow father Austin Kleon during a stop along his book tour for The Daily Dad: 366 Meditations on Parenting, Love, and Raising Great Kids . They discuss the life habits that they maintain in order to help fuel their creative success, why the most effective form of parenting is indirect, what parenting skills they are working on right now, how adopting a daily journaling habit vastly improved their lives, and more. Austin Kleon is a writer, author, artist, speaker, and blogger whose work focuses on creativity in the modern world. Although he is most known for his five New York Times bestselling books Steal Like An Artist:10 Things Nobody Told You About Being Creative , Show Your Work! , Keep Going , Steal Like An Artist Journal , and Newspaper Blackout , Austin has spoken for organizations such as Pixar, Google, SXSW, TEDx , and The Economist . He lives in Austin, Texas with his wife and sons. You can follow his work at austinkleon.com , Instagram @austinkleon , and Twitter @austinkleon . You can listen to a few of Austin’s other appearances on The Daily Stoic YouTube channel: Ryan Holiday & Austin Kleon Discuss Stoicism, Creativity, Journaling & More Ryan Holiday and Austin Kleon On How To Increase Creativity With Stoicism ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , <a
Fri, July 21, 2023
How To Create Change | Made For Working Together
Rosa Parks wasn’t just some lady who happened to make a stand on a bus one day. She was trained. She had attended NAACP meetings for years. She had gone to the Highlander Folk School, which cultivated a generation of activists. In his fascinating book Waging a Good War , Tom Ricks (who has a must-listen-to interview on the Daily Stoic podcast ) explains, “Each Highlander training session of one or two weeks began with a strategic question: ‘What do you want to do?’ It ended with a tactical discussion of how to reach that outcome: ‘What are you going to do?’” --- And in today's riff on The Daily Stoic entry, Ryan examines what Marcus has to say about providing socially useful life by embracing the need to work with people who may sometimes be difficult. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Thu, July 20, 2023
When You’re Tired Of Life… | Ask DS
He buried too many children. He was betrayed by those closest to him. He dealt with health issues. He was surrounded by the corrupt and inept and endlessly ambitious. He saw plagues and floods and war. So yeah, there is a hint of world weariness in Marcus Aurelius’ Meditations . It would be stranger if that didn’t color his writing. While critics are wrong to call Marcus depressing or negative, he was unquestionably in pain, tired, and frustrated. This was a man who quite understandably found himself, as we all do, tired of life. Yet despite the role that suicide has played in the history of Stoicism and the more accepted place it had in Roman history, Marcus did not choose that route. --- And in today's Ask Daily Stoic, Ryan answers questions from students of the Daily Stoic Stoicism 101 course. The topics covered include whether it is better to be the first or the only person to do something, what the Stoics have to say about decision-making, the historical relations between Stoicism and Buddhism, and more. Check out the full 14-day course, Stoicism 101: Ancient Philosophy For Your Actual Life, at https://store.dailystoic.com/products/101 . If you or someone you know is in a mental health crisis and you live in the United States, please call the National Suicide Prevention Lifeline at 988. You can also contact the Crisis Text Line by texting HOME to 741741. For resources outside the United States please click here . ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-inf
Wed, July 19, 2023
Your Mind Is Not Your Friend
How would you describe someone who lies to you? Who riles you up? Who makes you anxious and afraid? Who questions whether you’re good enough? Who has preposterous blindspots and disturbing biases? Who prods you to suspect the worst of others? Who tricks you into doing things you’ll regret? Who encourages your worst impulses? But this is what our mind does to us on a daily basis ! ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Wed, July 19, 2023
Professor Martha Nussbaum On Humanity's Obligation To Protect Animal Rights
Ryan speaks with Martha Nussbaum about her new book Justice for Animals: Our Collective Responsibility , the problems that can arise with the Stoic focus on the internal over the external, how the loss of her daughter taught her what to dedicate the rest of her life to, why animals should be considered citizens of a society, the actions that Martha is personally taking to protect animal rights, and more. Martha Nussbaum is an American philosopher, author, animal rights activist, and the current Ernst Freund Distinguished Service Professor of Law and Ethics at the University of Chicago, where she is jointly appointed in the law school and the philosophy department. She received her BA from NYU and her MA and PhD from Harvard, and she has taught at Harvard, Brown, and Oxford Universities and is currently the Ernst Freund Distinguished Service Professor of Law and Ethics, appointed in the Department of Philosophy and the Law School. Her work, which has garnered 24 major awards since 1990, focuses on Ancient Greek and Roman philosophy, feminist philosophy, political philosophy, and philosophy and the arts. Her seminal books include Anger, Mercy, Revenge (The Complete Works of Lucius Annaeus Seneca) , The Fragility of Goodness: Luck and Ethics in Greek Tragedy and Philosophy , Cultivating Humanity: A Classical Defense of Reform in Liberal Education , and From Disgust to Humanity: Sexual Orientation and Constitutional Law (Inalienable Rights) . Since her daughter’s tragic death in 2019, Martha has dedicated her time to picking up the animal rights work that her daughter was passionate about. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener nore
Tue, July 18, 2023
There Is No Race | Transformative Quotes From The Founder Of Stoicism (Zeno)
We know at least one of the Stoics was a runner. Chrysippus ran the dolichos , a grueling three-mile loop consisting of approximately 24 stadium length wind sprints. Epictetus’s leg injury probably precluded much in the way of running, but he was clearly an avid sports fan and his lectures abound with metaphors to prove it. Yet the Stoics relationship to athletics was slightly different than your average competitor. --- And in today's Daily Stoic video excerpt, Ryan presents some of the most affecting quotes from Zeno to help inspire your day. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Mon, July 17, 2023
Wait For It To Settle | Practice Gentleness Instead Of Anger
In the demands of daily life, in the immediacy of a heightened moment, in the pincering crush of competing interests—we rarely make good decisions. Whether it’s because we don’t have all the information, or we are biased by impressions, or we are blinded by emotions …it doesn’t really matter. What matters is the virtuousness of the decisions we make. --- And in today's excerpt reading from the Daily Stoic Journal , Ryan discusses why the Stoics believed that the true Stoic strives to confront frustrating situations with gentleness by examining an example from his own life. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Sun, July 16, 2023
Epictetus - Discourses Pt. 2: On Preserving Character
In today’s audiobook reading, Ryan presents an excerpt from one of the seminal texts of Stoicism, the Discourses of Epictetus, read by Michael Reid. As a series of lectures given by Epictetus that were written down by his pupil Arrian in 108 A.D., these discourses provide practical advice to think on and practice in order to move oneself closer toward the ultimate goal of living free and happy. In this second section, Epictetus teaches how one can preserve their character in any and all situations. You can listen to part 1 here: https://wondery.com/shows/the-daily-stoic/episode/11074-epictetus-discourses-pt-1 ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Sat, July 15, 2023
Casey Neistat On The Purpose That Parenthood Gives You
While on tour for his new book The Daily Dad: 366 Meditations on Parenting, Love, and Raising Great Kids , Ryan met up with his longtime friend and occasional running partner Casey Neistat for a live interview at Barnes & Noble in Union Square during which they shared the story of how they met, reflections and wisdom they have gleaned from their journeys through parenthood, the work and life habits that have led to their success, their advice for new parents, and more. Casey Neistat is a YouTube personality, filmmaker, vlogger, the co-founder of the multimedia company Beme, and the founder of the creative and collaborative space for creators 368 . His main body of work consists of dozens of short films he has released exclusively on the Internet, including regular contributions to the New York Times critically acclaimed Op-Doc series. His online films and videos have been viewed over three billion times. You can find his work on his website www.caseyneistat.com and on his social media channels: YouTube: CaseyNeistat , IG: @caseyneistat , Twitter: @Casey . *A note on the audio for this episode: an issue with Casey’s live mic resulted in the discrepancy in audio quality that you hear. We apologize for the inconvenience. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/pr
Fri, July 14, 2023
Do You Practice For Rejection? | A Little Knowledge Is Dangerous
Part of the reason we’re afraid of things is that we’re unfamiliar. We don’t know what it’s like to bomb on stage in front of people, but it seems bad–so we avoid any scenario where something like that might happen. We’ve been turned down or blown off once or twice, asking someone out, asking for help, and it was unpleasant enough that we decided we did not want to explore those feelings any further. We don’t know, or don’t remember what it’s like to be living paycheck-to-paycheck anymore…so we make our financial decisions accordingly. The result is that this uncertainty, this unfamiliar looms large in our lives. It makes us conservative. It makes us keep to ourselves. It makes us struggle alone by ourselves. It turns us away from potential opportunities–to meet someone new, to do something cool, to start our own thing. --- And in today's excerpt from The Daily Stoic, Ryan discusses how the Stoic's advocated holding a sense of responsibility when choosing what information to consume, and why this is increasingly vital in today's media-saturated world. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Thu, July 13, 2023
You Have To Anticipate This Kind Of Behavior | Ask DS
In Richard III and in Othello , Shakespeare has two different characters utter the same line. Both Iago and a nameless orphan say, “I cannot think it.” In both cases, the news they are faced with—the conclusion they are being asked to accept—is simply too much. The Shakespearean scholar, Richard Greenblatt, calls this phrase a kind of motto for those who can’t wrap their mind around perfidy. He’s not being condescending, for it’s a very common experience. Our naivete, our willingness to assume the best about others, leaves us open to betrayal and disillusionment. Which is why the Stoics spend so much time on this very topic. --- And in today's Ask Daily Stoic, Ryan answers questions from students of the Daily Stoic Stoicism 101 course. The topics that he covers include the need for balance when pursuing mastery of skills, how he walks the Stoic walk in daily life, the Stoics' take on the Law of Attraction, and more. Check out the full 14-day course, Stoicism 101: Ancient Philosophy For Your Actual Life, at https://store.dailystoic.com/products/101 . ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Wed, July 12, 2023
Don’t Let Them Steal This Too
People will take things from you (as we talked about recently with Epictetus and his lamp ). People will betray you–as Marcus Aurelius was by his most trusted general, Avidius Cassius. People will lie, they will cheat, they will break the rules, they will blow apart the mos morium as Cato knew all too well. This will be painful. It may even be costly. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Wed, July 12, 2023
Melinda Moyer On Changing The World By Raising Curious Kids
Ryan speaks with Melinda Moyer about how the death of her family dog became an opportunity to teach her children about emotions, why feelings of powerlessness led her to write her best-selling book How To Raise Kids Who Aren’t Assholes , why encouraging curiosity is a fantastic way to help kids grow up with positive outlooks on life, and more. Melinda Moyer is a journalist and author whose work focuses on parenting, science, and medicine. She is a contributing editor at Scientific American magazine and a regular contributor at The New York Times , as well as a faculty member in the Science, Health & Environmental Reporting program at NYU’s Arthur L. Carter Journalism Institute. Her first book, How To Raise Kids Who Aren’t Assholes , was published in July 2021 and won a gold medal in the 2022 Living Now Book Awards. Melinda’s many accolades include the 2022 Excellence in Science Journalism award from The Society for Personality and Social Psychology, the 2019 Bricker Award for Science Writing in Medicine, and first place prizes in the Awards for Excellence in Health Care Journalism. Her work can be found at melindawennermoyer.com and on Twitter @lindy2350 and Instagram @melindawmoyer . ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Tue, July 11, 2023
This Is All There Is | 10 Stoic Quotes That Will Motivate You To Seize The Day
It’s one of the great moments in the history of comedy. At Comedy Central Presents: The Roast of Bob Saget, the comedian Norm Macdonald is up roasting his friend, Bob Saget and the rest of the panel. Yet instead of doing what nearly every other comedian has done in the history of roasts, Norm goes on stage and basically bombs on purpose, telling a series of inane and mediocre jokes that he may or may not have stolen from an old joke book. It’s worth watching if only for the courage and self-discipline that this artistic statement must have taken. --- And in today's Daily Stoic video excerpt, Ryan shares ten quotes from the Stoics that will give you the boost you need when you're feeling a lack of motivation. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Mon, July 10, 2023
What Are You Fueling? | Don't Look For The Third Thing
In the early days of the pandemic, many of us picked up new hobbies and habits. We started taking walks. We started cooking for ourselves. Some of us stopped drinking. Some of us started doing 50 pushups when we woke up. Some of us stopped watching the news or quit Twitter. As we talked about recently though, that time feels very far away. Some of those habits and practices, certainly the energy we had toward self-improvement, have slowed down. The last few years were also incredibly stressful and straining. What we thought would go on for a few months, dragged on, not unlike the plague of Marcus Aurelius’s times , stretching everyone’s ability to remain disciplined and focused . --- And in today's discussion of the excerpt from The Daily Stoic Journal , Ryan explores the Stoic idea that the reward for doing anything is the doing itself, and the internal satisfaction with having done it, not praise or external accolades. 💪 You can check out the Daily Stoic Habits For Success, Habits For Happiness Challenge at dailystoic.com/habits ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Sun, July 09, 2023
The Life Of Seneca The Striver
In today’s audiobook reading, Ryan narrates the chapter on Seneca the Striver from his own best-selling guide to all the major Stoics, Lives of the Stoics: The Art of Living from Zeno to Marcus Aurelius . As one of the seminal figures of Stoicism, Seneca the Younger led a fascinating and hugely influential life full of the peaks and valleys that come with a relentless pursuit of greatness. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Sat, July 08, 2023
Rachel Hollis On Learning From The Worst Moments, Measuring Success, And Doing Your Best
Ryan continues the second in his two-part discussion with Rachel Hollis about what she learned from the public backlash that she received from an instagram video, how she is currently living her definition of success, why her key to being a good parent is communicating honestly and openly, and more. Part one can be heard here: dailystoic.com/rachel-hollis-on-empathy-and-emotional-acceptance Rachel Hollis is an author, podcast host, entrepreneur, motivational speaker, blogger, and mother of four. Two of her three self-help books, Girl, Wash Your Face and Girl, Stop Apologizing , have become massive worldwide bestsellers, and The Rachel Hollis Podcast inspires a wide listenership with interviews and self-help oriented content. Rachel also founded and grew her own media company, The Hollis Company , which produces books, podcasts, movies, social and live events and physical products. Her work can be found at her website msrachelhollis.com . ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Fri, July 07, 2023
You Are The Solution To Your Problem | Our Duty To Learn
Life may have big challenges in store for us. What’s more certain, as we talked about recently, is the ‘petty hazards of the day.’ We may find ourselves thrust in some crisis–a big political moment or some emergency that unfolds in front of us on the street. We will definitely experience traffic and obnoxious people and temptation and burnout. It’s important we understand that whether the moment is big or small, the Stoic is supposed to respond the same way. That is to say: Calmly. Courageously . With the common good in mind . --- And in today's Daily Stoic excerpt reading, Ryan expands upon the Stoic teaching that the ultimate goal of studying is not to remember dates and facts, but to learn how to be a better human. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Thu, July 06, 2023
You Can Let This Make You Miserable, Or Come To Terms With It | Ask DS
It doesn't matter how important you are. It doesn't matter how much money you have. It doesn't matter how used to getting your way you are, or how much you have planned and prepared. A single driver can decide to slow down lanes of traffic and lines of cars. A single bureaucrat can decide not to accept your paperwork, not to approve your application. One person with a grudge can tie you up in months, or years of lawsuits–one lawyer can bleed you more than you ever thought possible. One jerk can pass a virus to you and your family...or worse. We just have to learn to accept that we are not in control . --- And in today's Ask Daily Stoic, Ryan answers questions about the role that ignoring negativity plays in living happily, how we can inspire others to expand their minds, and how he defines success in relation to the Stoic virtues. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Wed, July 05, 2023
May This Be The Last One Standing
For years, the Stoics had fought. First, they fought moral and spiritual decay, trying to preserve Rome’s traditions in the midst of all their success. Then they fought, as Cato did, to keep the Republic intact as Caesar attempted to overthrow it. They fought later, in a ragtag group known as the Stoic Opposition, against a series of tyrannical and deranged emperors. The Stoics did not win all these battles. In fact, they lost nearly every single one. But they kept fighting, not just politically, but also culturally. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Wed, July 05, 2023
Andrew Wehrman On Why It Is Crucial To Study Pandemics Of The Past
Ryan speaks with Andrew Wehrman about his new book The Contagion of Liberty: The Politics of Smallpox in the American Revolution , how and why responses to health emergencies in the past are strangely similar to those of today, how major historical events always coincide with medical events of the day, the wisdom that studying history can impart on us, and more. Andrew Wehrman is a historian, author, and an associate professor of history at Central Michigan University whose work focuses on popular politics of medicine in early America. His writing has appeared in The New England Quarterly , The Boston Globe , and The Washington Post . He has been awarded the Muir Whitehill Prize in Early American History, and his most recent book The Contagion of Liberty , is currently a finalist for the LA Time Book Prize for History. Andrew’s work can be found on his website andrewwehrman.com . ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Tue, July 04, 2023
Can You Embrace The Challenge Like They Did? | How Stoics Develop a Strong Mindset
The fact that America exists is the ultimate argument that Stoicism is not apathy and that philosophy is not mere theory. Because without Stoicism, it’s possible there would have been no revolution, no Constitution, no Bill of Rights and no Fourth of July. Thomas Jefferson kept a copy of Seneca on his nightstand. George Washington staged a reproduction of a play about Cato at Valley Forge in the winter of ‘77/’78 to inspire the troops (having first read the Stoics as a teenager). Patrick Henry cribbed lines from that same play which we now credit to him: “Give me Liberty or give me death!” John Adams, Ben Franklin—almost all the founders were well-versed in the works of the Stoics. It’s partly what gave them the courage to found a new nation against such incredible odds, and it’s partly what set up the principles that formed that nation and changed the world. --- And in today's Daily Stoic video excerpt, Ryan shares some key strategies that the Stoics use to cultivate and bolster their mental toughness. You can view the full video here: www.youtube.com/watch?v=LQ5ZRQRH6Vc ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Mon, July 03, 2023
You Must Play It Like A Game | Protect Your Own Good
Life may have big challenges in store for us. What’s more certain, as we talked about recently, is the ‘petty hazards of the day.’ We may find ourselves thrust in some crisis–a big political moment or some emergency that unfolds in front of us on the street. We will definitely experience traffic and obnoxious people and temptation and burnout. It’s important we understand that whether the moment is big or small, the Stoic is supposed to respond the same way. That is to say: Calmly. Courageously . With the common good in mind . --- And in today's Daily Stoic Journal excerpt, Ryan reflects what the Stoics teach about the innate goodness that all human beings are born with, and what we can do on a daily basis to better align ourselves with that goodness. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more, including The Obstacle Is The Way . 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Sun, July 02, 2023
Epictetus - Discourses Pt. 1
In today’s audiobook reading, Ryan presents an excerpt from one of the seminal texts of Stoicism, the Discourses of Epictetus, read by Michael Reid. As a series of lectures given by Epictetus that were written down by his pupil Arrian in 108 A.D., these discourses provide practical advice to think on and practice in order to move oneself closer toward the ultimate goal of living free and happy. This first section encompasses Epictetus’s teachings on what we should do about what is in our power and what is not. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Sat, July 01, 2023
Garland Robinette On The Stoic Principle That Shapes His Incredible Life
Ryan speaks with Garland Robinette about the brain-altering effects of chasing dopamine, how he has coped with his morally injurious experience serving in Vietnam, his movie-like life and career path, why working in broadcast forced him to let go of his ego, the deep sense of peace and purpose that painting gives him, and more. Garland Robinette is an artist and former journalist, television news anchor, radio host, entrepreneur, and janitor. Born in deep Louisiana bayou country, Garland dropped out of college and joined the Navy to serve in Vietnam. Just thirty days after returning home from an intense deployment, he found work as a janitor at the New Orleans TV station WWL-TV Channel 4, and four months later, with no experience, he was hired as the news anchor and investigative reporter. After a twenty-year stint which saw him marry his co-host, Garland left news to form his own company, which, after a highly successful run, he then quit to spend more time with his daughter. Finally, he spent ten years hosting a radio program that brought him national acclaim for his coverage on Hurricane Katrina. Now in his seventies, Garland spends his time indulging in his passion and twilight career: painting. You can follow Garland’s work on Instagram @thegarlandrobinette . ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Fri, June 30, 2023
Yes, This Is How It Is | The Obstacle Is The Way
Nearly every day was a terror. People died of easily curable diseases. People starved to death. People were clapped into slavery. Wars broke out–fought literally to the knife–where the losers were executed alongside civilian populations…their cities razed to the ground. Seneca was exiled. Marcus Aurelius buried his own children. Epictetus was tortured, leaving him disabled for life. Yet somehow they wrote and spoke a philosophy that had within it, cheerfulness and love and lofty words about meaning and purpose. How did they even get out of bed in the morning , let alone smile? --- And in today's excerpt from The Daily Stoic, Ryan delves into what the Stoics really mean by "The Obstacle Is The Way." 📘 Visit The Painted Porch to check out Pierre Hadot's The Inner Citadel . ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Thu, June 29, 2023
It’s Really That Simple | Ask DS
Sometimes we are so stuck, so in our own heads, so down on our luck that improvement–let alone a full recovery–seems impossible. Our business has been slowing down. We’re not throwing the ball like we used to. Our significant other walked out after 20 years of marriage. What do we do? Well, first thing is we don’t despair . --- And in today's Ask Daily Stoic, Ryan answers questions about the Stoics of modern times who he admires, whether or not we should try to reconcile the flaws of the Stoics, how to exercise your Stoicism on a daily basis, and more. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Wed, June 28, 2023
Build A Life You Aren’t Trying To Flee
Of course, it’s lovely to take a vacation. It’s lovely to go to cool places. Even on the weekend, it’s lovely to go places and do things we can’t do during the week. But Seneca tells us to be careful. He quotes Lucretius who said, “Thus each man flees himself,” then elaborates, “But to what end if he does not escape himself? He pursues and dogs himself as his own most tedious companion. And so we must realize that our difficulty is not the fault of the places but of ourselves.” We all seem to be traveling from destination to destination, even when we arrive at our destination. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Wed, June 28, 2023
Susan Sauve Meyer On Becoming A Better Person With Aristotle
Ryan speaks with Susan Sauve Meyer about the work of making ancient philosophy accessible in today’s world, the insights that she has gained from teaching philosophy to powerful and famous people, what it was like to practice philosophy in ancient Greece and Rome, in what ways Aristotle and the Stoics would have agreed and disagreed, and more. Susan Sauve Meyer is Professor and Chair of Philosophy at the University of Pennsylvania. She holds a B.A. from the University of Toronto and a Ph.D. from Cornell University, and she taught at Harvard University before joining the faculty at the University of Pennsylvania. Her work focuses on Greek and Roman Philosophy and the History of Moral Philosophy, and includes her books Aristotle on Moral Responsibility and Ancient Ethics . Susan teaches a popular online course in philosophy on Coursera , which gained national notoriety when it was attended and praised by pop singer Shakira. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Tue, June 27, 2023
Can You Make It This Long? | How Stoics Find Balance In Their Life
We’re supposed to put up with difficult people. We’re supposed to turn the other cheek. We’re supposed to find a way to smile through a tough situation. We’re supposed to be rational in a time of craziness and confusion. We’re supposed to be still despite the chaos . We’re supposed to be grateful for all that life gives us. Ok? But for how long? What about this exception or that one? Are we supposed to hold this stance forever? Even when it’s not working, even when no one else is doing it? --- And in today's Daily Stoic video excerpt, Ryan shares the key strategies that the Stoics used to maintain balance in their lives. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Mon, June 26, 2023
How To Astonish and Inspire For Centuries | What's in Your Way Is The Way
In Walter Isaacson’s wonderful biography of Leonardo Da Vinci , he spends a lot of time dissecting and exploring the ideas in Da Vinci’s notebooks. As Isaacson observed of Da Vinci’s lifelong habit of journaling : “Five hundred years later, Leonardo’s notebooks are around to astonish and inspire us. Fifty years from now, our own notebooks, if we work up the initiative to start them, will be around to astonish and inspire our grandchildren, unlike our tweets and Facebook posts.” Paper, Isaacson says, is one of the best technologies ever invented. --- And in today's excerpt from The Daily Stoic Journal , Ryan expounds on the seminal Stoic idea that shaped his book The Obstacle Is The Way . ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more, including the leather-bound edition of The Daily Stoic . 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Sun, June 25, 2023
The Most Beautiful Model Of A Perfect Life
Marcus Aurelius’s father died when he was young. But then this young boy who was cursed by tragedy received a great gift. A gift that all children who have received it know to be one of the most incredible things in the world: a loving step-father. Ernest Renan wrote that, more than his teachers and tutors, “Marcus had a single master whom he revered above them all, and that was Antoninus.” All his adult life, Marcus strived to be a disciple of his adoptive stepfather. While he lived, Marcus saw him, Renan said, as “the most beautiful model of a perfect life.” --- And in today’s audiobook reading, we hear in Marcus Aurelius’s own words what he learned from and thought about Antoninus, and he admired him so. 🌳 Happy Father’s Day to everyone! Just an FYI, we also send out a daily email (and daily podcast ) about parenting over at DailyDad.com . We’d love to have you join us! ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Sat, June 24, 2023
Sam Gwynne On Progress, War, And Zeppelins
Ryan speaks with Sam Gwynne about his new book His Majesty’s Airship: The Life and Tragic Death of the World's Largest Flying Machine , the triumph of hope over experience, why progress is based in irrationality, the fascinating history of the zeppelin, and more. Sam Gwynne is a writer, journalist, and historian. After earning a bachelor’s degree in history from Princeton University and a master’s degree in writing from Johns Hopkins University, Sam worked for Time magazine as a correspondent, bureau chief, and senior editor. His journalism has appeared in the New York Times , Harper's, Los Angeles Times, Outside Magazine, Dallas Morning News, California Magazine , and the Wall Street Journal . He has written seven non-fiction books, including the New York Times Bestsellers Empire of the Summer Moon and Rebel Yell , the former of which was a finalist for the Pulitzer Prize in the General Nonfiction category. Sam’s work can be found on his website scgwynne.com and on Twitter @scgwynne . ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Fri, June 23, 2023
We Can Get This Expensive Thing Cheap | The Long Way Around
The rarest thing in the world is wisdom. The most expensive thing in the world is experience. How many truly wise people have you met? How many of them would take the time to download to you all that they know? And of the small amount of wisdom you have accumulated in your life, how much painful trial and error did it take to get it? There is really only one shortcut or hack around this. It is the theme we have returned to here many times: reading . --- And in today's excerpt from The Daily Stoic , Ryan examines what the Stoics say about choosing to stop taking the long way around to getting what you want, and the benefits that immediately follow. If you want to become a great reader, the Stoics can help. We built out their best insights into our Read to Lead: A Daily Stoic Reading Challenge . Since it first launched in 2019, Read to Lead has been our most popular challenge, taken on by almost ten thousand participants. Sign up today ! ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Thu, June 22, 2023
Give It Your All | Ask DS
Cato fought a losing battle. He was trying to preserve a Republic that was old and creaky in a rapidly changing world. He was trying to be honest and good in a political world in which corruption was the norm–clinging to idealism, as Cicero said, and refusing to accept that reality was the ‘dregs of Romulus.’ Cato was going up against the most insatiable of foes, the ambition, the ego of a future tyrant. Yet throughout it, he was implacable–when they tried to shout him down, when they threatened him, when they tried to kill him. Still, he kept trying. --- And in today's Ask Daily Stoic, Ryan answers questions about lesser known Stoics who we should pay attention to, the relationship between the Stoics and Christianity, and more. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Wed, June 21, 2023
Brett Crozier On Bravery, Impossible Decisions And What It Takes To Be A Leader
Ryan speaks with Brett Crozier about his new book Surf When You Can: Lessons in Life, Loyalty, and Leadership from a Maverick Navy Captain , what it felt like to go against his orders to save the lives of his sailors, the tensions between being a part of a system and doing the right thing, the importance of learning something new every day, and more. Brett Crozier is a retired captain in the United States Navy. In spring 2020, he was commanding officer of the aircraft carrier USS Theodore Roosevelt when COVID-19 broke out among the crew. He was relieved of command after sending a letter to Navy leaders asking that most of the crew be taken ashore which was subsequently leaked to the press. Brett retired from the Navy in March 2022. Brett can be followed on Instagram @becrozier . ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Tue, June 20, 2023
How To Not Be Afraid of Criticism | Marcus Aurelius' Advice For Better Days
No one likes to be found at fault. In fact, this is what many of us walk around fearing–that we’ll be exposed as imposters, we’ll be put on the spot in front of people, we’ll have to admit error . This makes us defensive, it makes us play it safe, and in some cases, it even makes us dishonest. It’s a cure, you could say, that’s worse than the disease. --- And in today's Daily Stoic video excerpt, Ryan shares what Marcus Aurelius had to say about how best to utilize the 24 that the day presents to all of us. As he says, Marcus was a man of habit—all the Stoics were. They understood, as Aristotle did, that we are what we repeatedly do. That excellence is a habit. You can watch the full video at https://www.youtube.com/watch?v=LS0gSjrlMJc . ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Mon, June 19, 2023
Words Count For Nothing | Take A Walk
Today the United States celebrates Juneteenth, the commemoration of the emancipation of slaves in America. Two years after President Abraham Lincoln’s Emancipation Proclamation, and nearly 90 years after the signing of the Declaration of Independence, Union Army troops deployed to Texas, the only state of the Confederacy still with institutional slavery, on June 19, 1865. “The people of Texas are informed,” ordered a Union General, “that in accordance with a proclamation from the Executive of the United States, all slaves are free.” There’s no question—that military order deserves celebration. This idea of fighting for freedom, of asserting one’s rightful dignity in a cruel or unjust world, is the journey of Epictetus, which we tell in The Girl Who Would Be Free . In the beautifully illustrated, all-ages fable we learn how Epictetus went from a slave to one of the most influential philosophers of all time. This month we are celebrating the 1-year anniversary of the release. If you purchase The Girl Who Would Be Free , we are giving you 75% OFF of The Boy Who Would Be King ! We have signed and personalized copies available, so don’t miss out on this fantastic deal! --- And in today's Daily Stoic Journal excerpt, Ryan discusses why the Stoics preach the values of stepping away from work to take a walk outside. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at <a href="https://art19.com/privacy#d
Sun, June 18, 2023
Ryan And Jordan Harbinger Live At The West
Jordan Harbinger is a podcaster, radio personality, entrepreneur and longtime friend of Ryan’s. So when he invited Ryan to come to The West in LA to join him for a live conversation for his podcast, The Jordan Harbinger Show , Ryan jumped on a plane right away. This is that conversation, in which they discuss how they find their flow states, the ins and outs of teaching Stoicism, cultivating a healthy relationship with work, and more. You can follow Jordan’s work on Twitter @JordanHarbinger and Instagram @jordanharbinger , and on his website www.jordanharbinger.com . ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Sat, June 17, 2023
Matthew McConaughey On The Art Of Livin’
Ryan speaks with Matthew McConaughey in the second of a two-part interview about his new course: Roadtrip – the Highway to More , the importance of being close to the ones you love, the sense of oneness that comes with zooming out your lens, why he is striving to be less impressed and more involved, and more. Matthew McConaughey has been working in Hollywood for over 25 years, appearing in acclaimed films, including Interstellar , A Time to Kill, The Wolf of Wall Street, and Dallas Buyers Club. His work in the latter film won him the 2013 Academy Award for Best Actor. McConaughey also works as a producer and spokesperson, and recently released his first book, the bestselling memoir Greenlights . He also founded and runs the Just Keep Livin Foundation to help kids lead active and healthy lifestyles. You can follow his work on Twitter @McConaughey , Instagram @officiallymcconaughey , and YouTube at Matthew Mcconaughey , and you can find his Roadtrip course at artoflivinevent.com/roadtrip ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Fri, June 16, 2023
Life Is Emotionally Abusive | No Shame In Needing Help
One day everything is easy. The next, everything that can go wrong, does . One minute, everyone tells you you’re great. The next, they’ve all ganged up against you. Life is too short…and interminably long. Things move insanely fast…and also take forever. Look at Marcus Aurelius’ life. He loses his father…and is then adopted by two powerful stepfathers. He’s suddenly thrust into power…then forced to wait 19 years to wield it. He’s blessed by enormous wealth…and haunted by tragedy after tragedy. Even his job is emotionally manipulative and impossible–at one point Marcus Aurelius describes being emperor as a kind of deranged world where one “earns a bad reputation by good deeds.” When the Stoics talked about the need for an even keel, this was why. --- And in today's Daily Stoic excerpt reading, Ryan discusses why the Stoics encourage us to reach out for help when we need it. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, including the Daily Stoic Stillness Key , signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Thu, June 15, 2023
What To Do After You’ve Done Wrong | Ask DS
Seneca should have owned up to it. We’ve talked about this. He was 13 years in Nero’s service before he broke with the clearly broken emperor. It is to Seneca’s credit that he walked away. More to his credit still that he was at least partly involved in the Piso Conspiracy to unseat Nero , as we talked about recently (and is also told at length in Lives of the Stoics ). But where in Seneca’s voluminous writings is there anything about taking responsibility for his role in such a corrupt and evil regime? --- And in today's Ask Daily Stoic, Ryan answers questions during an audience Q&A session after his talk to a collection of corporate leaders. Topics covered include how to reconcile self-confidence with humility, what Ryan believes the meaning of his is, tips on putting your emotions away, and more. 💵 Visit dailystoic.com/wealth to sign up for The Wealthy Stoic wealth management course today. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Wed, June 14, 2023
It’s Not Your Fault, But It Is Your Responsibility
So much happens in life. There is so much happening. Forget macro events—there are dogs that get sick in the middle of the night. There are trips that need to be made to the store. There are unpleasant conversations to have. Bills that somebody has to pay. Dishes to be done. Hard decisions to make. Most people’s reaction—especially when those macro events are stressing them out on top of everything—is to shirk. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Wed, June 14, 2023
Matthew McConaughey On His Greenlights Philosophy, His Roadtrip Course And Feeling Gratitude For Life
Ryan speaks with Matthew McConaughey in the first of a two-part interview about the philosophy behind his bestselling memoir Greenlights , how he aims to help teach people unique ways improve their lives with his new course: Roadtrip – the Highway to More , what he learned from his recent terrifying flight experience, why being truly selfish is actually selfless, how he strikes a balance between living an exciting life and spending quality time with family, and more. Matthew McConaughey has been working in Hollywood for over 25 years, appearing in acclaimed films, including Interstellar , A Time to Kill, The Wolf of Wall Street, and Dallas Buyers Club. His work in the latter film won him the 2013 Academy Award for Best Actor. McConaughey also works as a producer and spokesperson, and recently released his first book, the bestselling memoir Greenlights . He also founded and runs the Just Keep Livin Foundation to help kids lead active and healthy lifestyles. You can follow his work on Twitter @McConaughey , Instagram @officiallymcconaughey , and YouTube at Matthew Mcconaughey , and you can find his Roadtrip course at artoflivinevent.com/roadtrip . ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at <a href="
Tue, June 13, 2023
You Must Stay Outside of Time | 24 Life Changing Quotes From Epictetus
Technology is advancing rapidly. While every generation has felt like it was impossible to keep up, today it really is mindblowing to try to understand everything that’s happening on the cutting edge of artificial intelligence, machine learning, quantum computing, biotechnology, the blockchain, virtual and augmented reality, and on and on. World events and trends continue to accelerate too. Perhaps this is why the wisest people try to do the opposite of keeping up with it all. --- And in today's Daily Stoic video excerpt, Ryan shares 24 of his favorite and most life-changing quotes from the ancient Roman slave turned student turned hugely influential Stoic, Epictetus. You can watch the video on YouTube . ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Mon, June 12, 2023
This is Your Kingdom. Will You Rule It? | Try The Other Handle
In the first century AD, few would have argued that Epictetus was the most powerful person in Rome. Few would have argued that this lowly slave possessed any power at all–in fact, the name said it all: Epictetus means acquired one. Yet what philosophy helped Epictetus come to understand was that it was actually Nero and the other ‘powerful’ men and women of the time who were the slaves. They were the ones who had been acquired–by ambition, by desire, by aversions, by insecurities, by money, by fame. --- And with today's Daily Stoic Journal excerpt reading, Ryan discusses the importance of working to see the two courses of thought and action that you can take in any given situation, and striving to pick the right one. 📚 If you purchase The Girl Who Would Be Free , we are giving you 75% OFF of The Boy Who Would Be King ! We have signed and personalized copies available at the Daily Stoic Store and The Painted Porch , so don’t miss out on this fantastic deal! ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Sun, June 11, 2023
The Life Of Zeno The Prophet
In today's audiobook reading, Ryan narrates a section of his own New York Times and Wall Street Journal bestselling book Lives of the Stoics: The Art of Living from Zeno to Marcus Aurelius , which he wrote with Stephen Hanselman. With this section, Ryan starts from the very beginning by profiling the founder of Stoicism, Zeno of Citium. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Sat, June 10, 2023
Troy Baker On How Stoicism Helps Him Be A Better Actor And Father
Ryan speaks with Troy Baker about how practicing Stoicism enriches the life of the artist and the parent, why gratitude is so much more beneficial than comparison, why one of the biggest goals of life is to be okay with death, how a bad breakup and a Comic Con led him to Stoicism, why he cried reading Meditations for the first time, and more. Troy Baker is a voice actor and musician. Since starting his voice acting career in 1994, he has become known for a wide variety of roles in video games, film, and television, including Joel Miller in The Last of Us , Batman and Joker in various media, and English dubs of Bleach and Fullmetal Alchemist . He currently holds the record for the most acting nominations at the BAFTA Games Awards, with 5. Troy’s work can be found at dpntalent.com/talent/troy-baker and on Twitter @TroyBakerVA . ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Fri, June 09, 2023
Just Keep Going | Solve Problems Early
The Stoics accepted that life could be cruel and random. They knew people were stupid and annoying . They did not deny that death was ever present . You might think the result of these beliefs was a dark and dour worldview. Certainly, many critics of the Stoics have registered that–or potential fans of the Stoics have turned away after a few passages of Marcus Aurelius’ Meditations or Epictetus’ writings . Regardless of how realistic they might have been in their assessment of the world, the Stoics were, on the whole, not despondent. --- And in today's Daily Stoic excerpt reading, Ryan discusses why it is so important for us to solve problems when they arise, rather than waiting for them to grow to an unmanageable size. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Thu, June 08, 2023
Did You Get Your Bonus? | Ask DS
Here’s a way to feel good every single day, no matter what happens. A way to appreciate even a day stuck in the airport or putting out fires. It’s an exercise from Seneca. A person who wraps up each day as if it were the end of their life , who meditates on their mortality in the evening, Seneca believed, has a super power when they wake up. --- And in today's Ask Daily Stoic, Ryan answers questions during a Q&A sessions after his Stoicism 101 lecture. Topics covered include how Marcus could overlook Commodus's derangement, why the Stoics were ahead on some social issues but behind on others, and how the Stoics quantify the progress of their work. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Wed, June 07, 2023
Peter Singer On Being Part Of The Solution
Ryan speaks with Peter Singer about the tenth anniversary edition of his book The Life You Can Save , why he finds freedom in resisting attachment to material objects, the power of monetary donation to aid people and animals around the world, practical ways that we can help others, and more. Peter is an Australian professor of moral philosophy who specializes in applied ethics. He is the Ira W. DeCamp Professor of Bioethics at Princeton University, and the founder of the Centre for Human Bioethics at Monash University. He is the author of numerous books and essays focusing on ethics, bioethics, global poverty, and animal rights, including The Most Good You Can Do , " Famine, Affluence, and Morality ," and Animal Liberation . Peter is most known for developing and promoting Effective Altruism, the argument that effective giving involves balancing empathy with reason. In 2021, he won the esteemed Berggruen Prize for his work in the field of philosophy, and was awarded one million dollars, all of which he donated to charity. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Tue, June 06, 2023
Late Is Better Than Never | Robert Greene's Favorite Stoic Lessons
What new information could there have possibly been for Seneca, in 62 AD, when he finally broke with Nero? Nero had been deranged for years (as detailed in James Romm’s excellent book Dying Every Day ). He had been blood thirsty for years, unfit for leadership since almost the beginning. Seneca knew better from the beginning–the man was a philosopher and historian and could not have been deceived for long. We can sit here and judge . We can shake our heads in bafflement. But we really shouldn’t. --- And in todays Daily Stoic video excerpt, Ryan shares some of his favorite Stoic lessons passed on by his mentor, Robert Greene. You can watch the full video at youtube.com/watch?v=uhKrwkTp8as . ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Mon, June 05, 2023
Help Them Be Better | Role Models
One evening Epictetus woke up to hear someone in his house. Walking towards the noise, he found a criminal had stolen the iron lamp he kept burning in a shrine in his front hallway. As always, Epictetus handled the situation with calmness and humor. “Tomorrow,” he said to himself, “you will find an earthenware lamp; for a man can only lose what he has.” But what if Epictetus had been awake when the man walked in? What if he had caught the thief red handed? Would he have beaten the criminal up? -- And in today's Daily Stoic Journal excerpt, Ryan discusses what the Stoics have to say about the idea of choosing one's family, and being worth chosen as family. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Sun, June 04, 2023
Cicero On The Paradox Of The Rich Man
In today's audiobook reading, Ryan presents the sixth and final reading of Cicero's Stoic Paradoxes . Cicero was considered Rome’s greatest politician, and he has survived as one of history’s most enduring chroniclers of Stoic philosophy and of the Stoics themselves. As Ryan explains in Lives of the Stoics , these paradoxes are designed to question commonly held beliefs in order to promote reflection and discussion. With his last paradox, Cicero examines the idea that “only the wise man is rich.” 💵 Visit dailystoic.com/wealth to sign up for The Wealthy Stoic wealth management course today. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Sat, June 03, 2023
Wright Thompson On The Costs Of Greatness Throughout History
Ryan speaks with Wright Thompson about his work studying the convergence of sports and culture, the evolution of society in conjunction with people’s emotional regression, why history is less distant than we think it is, and more. Wright Thompson is an author and journalist who covers the intersections of sports and culture. Thompson has written for ESPN.com and ESPN The Magazine on topics like auto racing, MMA, bullfighting and more. Thompson wrote The Cost of These Dreams: Sports Stories and Other Serious Business and recently released the New York Times bestselling Pappyland: A Story of Family, Fine Bourbon, and the Things That Last . Wright’s work can be found on his website www.wrightthompson.com , and on Instagram @wrightthompsonbooks . ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Thu, June 01, 2023
The Fever Has You | Ask DS
Look at any millionaire, Seneca tells Lucilius in one of his letters, they are some of the poorest people in Rome. Money has made them obsess over public opinion. Money has control of their schedules and their decisions. Money has put them in the center of a circle of sycophants and grifters. Money has escalated their tastes and expectations beyond quenching. “These individuals,” Seneca writes, “have riches just as we say that we ‘have a fever,’ when really the fever has us.” It’s a sad sight, he says. -- And in today's Ask Daily Stoic, Ryan answers questions during an audience Q&A session after his talk to a collection of corporate leaders. Topics covered include how we can focus on our reactions to obstacles rather than the obstacles themselves, how to get better at saying "no," how to better deal with change, and more. 💵 Visit dailystoic.com/wealth to sign up for The Wealthy Stoic wealth management course today. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Wed, May 31, 2023
Start The Clock. Just Start The Clock. | Plato's View
We don’t like how long they’re taking to get back to us. It’s slowing down the process, keeping us from doing what we want to do. We don’t like the estimate from the vendor who just told us it will be an extra six weeks over the initial projections. We’re frustrated the investment advisor told us we won’t hit our goal until later than expected. And there’s no question, this is annoying. It may well be fixable–if they could get their act together. But we don’t control that or them . --- And in today's Daily Stoic excerpt reading, Ryan discusses the idea of Plato's View - the idea that taking a bird's-eye view of your life and dealings with people when in times of distress puts everything in perspective - and how this influenced Stoic thinking. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Wed, May 31, 2023
Try To Be Less Like Yourself
A classic episode of Seinfeld begins with George Costanza having a revelation. "Every decision I've ever made in my entire life has been wrong," George says. "Every instinct I have in every aspect of life...is often wrong." Then just do the opposite, Jerry says. "Yes," Costanza says with excitement, "I will do the opposite!" For the rest of the episode, George has great success doing the opposite of what his instincts tell him to do. This is now known as The Costanza Principle. And it turns out to be scientifically-sound advice. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Wed, May 31, 2023
Stephen A. Smith On Debating, Working, And Living With Authenticity
Ryan speaks with Stephen A. Smith about his new memoir Straight Shooter: A Memoir of Second Chances and First Takes , why it is so important to be okay with admitting when you are wrong, why his greatest attribute is his authenticity, the value of knowing when to have an opinion and when to stay silent, and more. Stephen A. Smith is a sports commentator, journalist, host, personality, and podcast host. His career spans nearly thirty years and includes stints in print media writing for The Philadelphia Inquirer , radio as a host on Fox Sports Radio and Sirius XM Radio, and television as one of the hosts on ESPN’s First Take. He has also frequently appeared on Sportscenter , Pardon The Interruption , and Jim Rome is Burning . In addition to his work at ESPN, he now hosts the Know Mercy Podcast . You can find Stephen’s work on his YouTube channel , and on Twitter and Instagram @stephenasmith . ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Tue, May 30, 2023
This is The Most Expensive Thing | The Best Stoic Insights On Raising Kids
Since Stoicism was founded, most of the Stoics have been wealthy…and yet almost to a letter, most of them have warned of the dangers and perils of wealth. No one embodies this paradox more than Seneca. The Stoics have warned again and again about the downsides of abundant wealth. He accumulated a net worth of three hundred million denarii (for context, Judas received thirty denarii to betray Jesus). He famously owned three hundred ivory tables for entertaining. He made so many enormous loans to colonists in Britain, that when the debt was called in around 60 AD, it destabilized the entire region. Yet in Letters From A Stoic , written during the final three years of his life, Seneca would warn again and again about the burdens of becoming rich. --- And in today's Daily Stoic video excerpt, Ryan highlights the most important lessons that the Stoics teach us about raising kids. 💵 Visit dailystoic.com/wealth to sign up for The Wealthy Stoic wealth management course today. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Mon, May 29, 2023
What Do You Pledge Your Sacred Honor To? | The View From Above
As the Founders signed the Declaration of Independence, they knew that this wasn’t some painless petition. This wasn’t some minor political stand. No, they knew, as they wrote, they were mutually pledging their “life, fortune, and sacred honor.” It was a cause they were willing to give everything for—even die for. This idea of sacred honor, of full commitment, is worth considering today on Memorial Day, as we honor and think about all the men and women who died while serving in the United States Armed Forces. --- And in today's Daily Stoic Journal excerpt reading, Ryan reflects on the value of stepping back and seeing the bigger picture. 💵 Visit dailystoic.com/wealth to sign up for The Wealthy Stoic wealth management course today. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Sun, May 28, 2023
Stoicism and Thought Leadership
When an old friend from Ryan’s UC Riverside days reached out early on in the pandemic with an opportunity to speak at one of the premiere non-profit, non-partisan global policy think tanks in the country, the RAND Corporation , Ryan jumped at the opportunity. Today we share that talk with you, which features Ryan communicating Stoic principles to scientists, academics, and political thought leaders from around the globe, and how they can apply Stoicism to their work. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Sat, May 27, 2023
Tim Urban On Procrastination, Changing Habits, And Slow Improvement
Ryan speaks with Tim Urban about his new book What's Our Problem?: A Self-Help Book for Societies , why everyone who wants to improve at something should aim to do it slowly, what it really means to “trust the process,” why they like writing so much, and more. Tim Urban is a writer, illustrator, blogger, and entrepreneur. He earned his A.B. from Harvard University, graduating cum laude with a major in Government. Since starting his long-form, stick figure-illustrated blog Wait But Why in 2013, he has become one of the most popular writers and thinkers on the internet. His articles have been regularly republished on sites like Quartz , The Washington Post , The Atlantic , Time , Business Insider and Gizmodo , and his 2016 TED Talk: Inside the Mind of a Master Procrastinator has been viewed over 50 million times on YouTube alone. Wait But Why regularly receives over 1.5 million unique visitors per month on average, and his blog is read by over 300,000 email subscribers. His work, which covers a wide range of topics, including technology, human behavior, self-improvement, and more, can be found at waitbutwhy.com and on Twitter @waitbutwhy and Instagram @timurban . ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Fri, May 26, 2023
How The Stoics Got Rich | Stop Caring What People Think
When you think of Stoicism, you don’t usually think of words like “rich” or “wealthy.” But you should. Before he founded Stoicism, Zeno was a wealthy and successful merchant from a family of wealthy and successful merchants. Seneca was so wealthy that when he called in some of his loans to the Roman colony in Britain, it crashed their economy and sparked a rebellion. Marcus Aurelius was born with ordinary bloodlines but–in part because of his serious study of philosophy–he became the richest and most powerful man in the Roman Empire. The point is most—not all, but most—of the Stoics, ancient or modern, built some kind of wealth. --- And in today's Daily Stoic Journal excerpt reading, Ryan discusses how the Stoics handled the opinions of others, and why getting comfortable with being judged by others will help you maintain a healthy mindset. 💵 Visit dailystoic.com/wealth to sign up for The Wealthy Stoic wealth management course today. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Thu, May 25, 2023
It’s Never Too Late To Get Back | Ask DS
Maybe you said some stuff you regret. Maybe the stress of the business has made you a nightmare of a boss lately. Maybe you’ve not been the parent you want to be. Maybe you’ve not been the spouse you’ve promised to be. Maybe you’ve relapsed on some bad or destructive habits. Maybe, but hopefully not, you’ve been heading in the direction of Elon Musk and gotten yourself in a kind of downward spiral of negative attention and impulsive decisions. And now, staring at the consequences of this–invariably your own unhappiness and quite possibly disrepute–you’re wondering if all is lost. --- And in today's Ask Daily Stoic, Ryan answers questions from the audience during a Stoicism 101 seminar. The topics that he covers include focusing on your own work instead of someone else's, whether or not the concepts of Premeditatio Malorum and the Black Swan are in conflict, avoiding feeling a sense of superiority when studying and improving your Stoicism. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Wed, May 24, 2023
This Can Drive You Nuts, Or You Can Learn To Love It
You clean and then it gets dirty. You do the dishes and then five minutes later, the sink is full again. You made it through your inbox in the morning and by the time late afternoon strikes, you’re already digging yourself out again. Literally before you’ve even finished putting the dog’s toys away, they’re splayed out across the floor. Just as you put the finishing touches on that big project, another is dropped on your plate. You finally organize your kids’ clothes and now they’ve grown out of them. This can drive you nuts. Or you can learn to love it. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Wed, May 24, 2023
David von Drehle On The Pursuit Of A Good And Meaningful LIfe
Ryan speaks with David von Drehle about his new book The Book of Charlie: Wisdom from the Remarkable American Life of a 109-Year-Old Man , what he learned from one of the oldest people in the world, how being a Stoic shaped Charlie’s boundless optimism, and more. David von Drehle is an author and deputy opinion editor and columnist at The Washington Post whose work focuses on national affairs and politics. Prior to joining The Post in 2017, David worked at Time magazine, where he wrote more than 60 cover stories as editor-at-large, including high profile pieces on the 2008 Person of the Year (Barack Obama), Glenn Beck, and the deaths of Michael Jackson and Osama Bin-Laden. He started his career in journalism at the age of 17 as a sports writer for The Denver Post . David is also the author of five books, including the award-winning bestseller “ Triangle: The Fire That Changed America .” ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Tue, May 23, 2023
This Is Demanded Of You | 5 Stoic Secrets From The Ultimate Man Of Principle (Cato The Younger)
Seneca tried to teach it to Nero but Nero couldn’t grasp it. To be fair, most leaders, most powerful people, most governments and civilizations struggle with it. In fact, up until Seneca sat down to write De Clementia there wasn’t even a word for what we have, ever since, called clemency. Clemency, as Seneca explains it, is basically how a powerful person treats a person they have power over–particularly when the less powerful person has done wrong. --- And in today's Daily Stoic video excerpt, Ryan shares some of the most strongest examples that Cato The Younger set for living like a Stoic. 📺 You can watch the video at The Daily Stoic YouTube channel . 📜 Check out the Daily Stoic Leadership Challenge at dailystoic.com/leadershipchallenge . ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Mon, May 22, 2023
Ask Yourself These Crucial Questions | Practice True Joy
There’s a story of Musonius Rufus paying a thousand sesterces to a charlatan posing as a philosopher. When an observer stepped in to say that the man was a liar unworthy of the payment, Musonius replied, “money is exactly what he deserves.” It’s always revealing to look closely at those who seem to prize financial success above all else. The writer Anne Lamott jokes in Bird by Bird , “Ever wonder what God thinks of money? Just look at the people he gives it to.” Marcus Aurelius writes in Meditations , “Robbers, perverts, killers, and tyrants—gather for your inspection their so-called pleasures!” --- And in today's Daily Stoic Journal excerpt reading, Ryan meditates on the unique aspects of Stoic joy, and why it should be practiced every day. 💵 Visit dailystoic.com/wealth to sign up for The Wealthy Stoic wealth management course today. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Sun, May 21, 2023
Just Start Journaling
In today's audiobook excerpt, Ryan cracks open his best-selling book Stillness Is The Key to read the chapter titled “Just Start Journaling,” which covers why you should start your journaling practice. 📔 Visit the Painted Porch to order a copy of Anne Frank: The Diary of a Young Girl . ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Sat, May 20, 2023
Renée Mauborgne On Blue Oceans, Disruption, And Succeeding By Being Yourself
Ryan speaks with Renee Mauborgne about her new book Beyond Disruption: Innovate and Achieve Growth without Displacing Industries, Companies, or Jobs , the strategies that have helped both of be find success in their careers, why we are all blue oceans, the philosophy behind positive disruption, the deep level of dedication that it takes to “make it” in anything, and more. Renee Mauborgne is an economist, business theorist and author. She is a professor of strategy at INSEAD, a business school based in France, and the co-director of the Fontainebleau-based INSEAD Blue Ocean Strategy Institute. In 2005, she co-authored with W. Chan Kim the hugely successful business book Blue Ocean Strategy: How to Create Uncontested Market Space and Make the Competition Irrelevant , and its 2017 follow-up Blue Ocean Shift. Beyond Competing . Both works focus on developing a unique brand and product in order to become the “only” rather than competing to become the “best.” You can find Renee and Blue Ocean Strategy’s work at their website: blueoceanstrategy.com , and on Instagram and Twitter @blueoceanstrtgy . ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Fri, May 19, 2023
Money Isn’t Rare | Learn, Practice, Train
It’s interesting how infrequently money comes up in Meditations . Here was a guy who had incredible wealth, whose predecessors obsessed over it and found it to be a source of both pleasure and conflict, and yet in his private meditations, it hardly comes up at all. In his actions, we see Marcus was conscious of money, but primarily as a means to an end not as an end to itself. He was more interested in what it could do for other people. He declined gifts and inheritances. He gave liberally to the poor. He sold off palace furnishings at Rome’s lowest point. But perhaps these attitudes are related. --- And in today's excerpt reading from The Daily Stoic , Ryan discusses the vital importance of actually training yourself for something rather than simply knowing about it, especially with philosophical ideas. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Thu, May 18, 2023
Find A Way To Use What Life Hands You | Ask DS
Change is a constant in life, and embracing it is key to living a fulfilling and meaningful existence. The Stoics recognized this fact and encouraged us to be adaptable and flexible, no matter what life throws our way. It can be tempting to resist or fear the unknown. However, the Stoics taught that change is not something to be feared, but rather, it is an opportunity for growth and self-improvement. Marcus Aurelius wrote, "The universe is change; our life is what our thoughts make it." By focusing on our thoughts and our perspective, we can choose to see change as a positive and embrace it with open arms. --- And in today's Ask Daily Stoic, Ryan answers questions after a Stoicism seminar at the Andrews Air Force Base. Topics covered include how Stoicism applies to parenting, as well as whether any of the Cardinal Virtues is more important than the others. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Wed, May 17, 2023
Do You Have This Kind of Clarity?
Warren Buffett, whose net worth is north of $100 billion , lives in the same house he bought in 1958 for $31,500. The NFL lineman turned mathematician John Urschel is worth millions but manages to live on $25,000 a year. Well past signing a $94 million dollar contract, the NBA star Kawhi Leonard drove the 1997 Chevy Tahoe he had since he was a teenager. Cato, who came from a wealthy and powerful family, walked around bareheaded and barefooted and generally abstained from unnecessary luxuries. He could have afforded to do otherwise, he chose not to. “Nothing is cheap,” his great-grandfather had famously said, “if it is superfluous.” Some might say these men were just cheap, but that’s too simple and too unfair. 💵 Visit dailystoic.com/wealth to sign up for The Wealthy Stoic. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Wed, May 17, 2023
General Ty Seidule On Our Responsibility To Study, Understand And Grapple With History
Ryan speaks with Ty Seidule about his book Robert E. Lee and Me: A Southerner's Reckoning with the Myth of the Lost Cause , Henry Flipper and the less-told story of the aftermath of the Civil War and slavery in America, the importance of choosing carefully who to commemorate, how to grapple with challenging family history, and more. Ty Seidule is a retired United States Army brigadier general, the former head of the history department at the United States Military Academy, the first professor emeritus of history at West Point, and the inaugural Joshua Chamberlain Fellow at Hamilton College. He has published numerous books, articles, and videos on military history including the award-winning West Point History of the Civil War . Ty graduated from Washington and Lee University and holds a PhD from the Ohio State University. Ty’s work can be found on his website: tyseidule.com . 📚 For more reading on the Civil War, check out Bruce Catton’s classics . ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Tue, May 16, 2023
Handle What You Control First | Robert Greene's 6 Stoic Concepts For A Fulfilling Life
Life is frustrating. You’re waiting for people to get back to you. You’re waiting for approval on stuff. You’re waiting for things to ship. You’re dealing with bureaucracy. You’re depending on teammates. You’re dealing with the fallout of decisions that weren’t your call, rules you don’t agree with. It’s interesting though how often we complain or chafe against these constraints…yet when the ball actually is in our court, we’re slow. We’re indecisive. We don’t do our best. More than strange, it’s wasteful madness. The Stoics say over and over again that there is stuff in our control and stuff outside our control . --- And in today's Daily Stoic video excerpt, Ryan presents six Stoic concepts for living a fulfilling life that Robert Greene has gathered from his decades of observing, studying, and writing about people and power. 📺 You can watch the full video on the Daily Stoic YouTube channel . ✉️ Get parenting wisdom inspired by the Stoics every day for free at https://dailydad.com ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Mon, May 15, 2023
When Are You Going To Get This Together? | Count Your Blessings
It doesn’t matter how old you are, it looms before you. Not death–although that’s always there–but the future itself. The future when you’re not going to be so young anymore, when you’re not going to want to be hustling entry level jobs anymore, or doing this or that kind of work anymore. When you’re going to have things you want to do–a house you want to buy, kids to send to college, trips you want to go on, a potential retirement. Look, at some point, you’re going to have to get it together. You know this. --- An in today's Daily Stoic Journal excerpt reading, Ryan examines why the Stoics believed it was so valuable to regularly remind yourself of the unique blessings that fill your life. 💵 Visit dailystoic.com/wealth to sign up for The Wealthy Stoic. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Sun, May 14, 2023
The Life Of Chrysippus
In today's audiobook reading, Ryan presents the biography of the great Greco-Phoenician Stoic philosopher Chrysippus. Written by the prolific biographer of the Greek philosophers Diogenes Laertius, this text covers Chrysippus’s early life, how he used his natural talents for dialectics and writing, stories of his teaching career, and more. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Sat, May 13, 2023
MMA Legend Frank Shamrock On Conquering The Ego and Developing Honor
Ryan speaks with Frank Shamrock about his memoir Uncaged: My Life as a Champion MMA Fighter , the convergence between the Stoic virtues and the tenets of the Warrior Code, managing his ego when he was considered the greatest fighter on the planet, how his rough upbringing shaped his unconventional life, the mutual respect that they have for each other’s work, and more. Frank Shamrock is a former professional mixed martial artist and a pioneer of the sport. He was the first to hold the UFC Middleweight Championship and retired a four-time defending undefeated champion ranked the No. 1 Pound-for-Pound fighter in the world. He was named "Fighter of the Decade" for the 1990s by the Wrestling Observer , "Best Full Contact Fighter" by Black Belt magazine (1998), and three time "Fighter of the Year" by Full Contact Fighter Magazine. Frank spent much of his young life in the foster care system, often enduring abuse and neglect, until he was officially adopted and mentored by his father figure Bob Shamrock at the age of 21. Since his retirement from MMA in 2010, Frank has worked as a coach, color commentator, actor, writer, and motivational speaker. His work can be found on his website: frankshamrock.com . 📚 To read more on the philosophy and mindset of MMA, check out Sam Sheridan’s books at The Painted Porch . ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer" t
Fri, May 12, 2023
What Gets The Best Part of Your Day? | Kindness Is Always The Right Response
In those first moments you’re awake, how do you decide to start this fresh day? By reaching for the phone , for social media? We fill the sunlight hours with meetings, spending them all indoors. We wait until after school, after a long stint at the office, to try to spend quality time at home. We pick up a book for a few minutes before we close our eyes to sleep, already tired, already fried. It’s insane. Both Seneca and Marcus Aurelius lamented at the quickness with which ambitious professionals will promise up all their time to the most trivial of work pursuits. --- And in today's reading from The Daily Stoic , Ryan discusses why kindness is invincible only when it is sincere. 📺 You can watch and listen to the video of Ryan's interview with Anthony Everett at youtube.com/@dailystoicpodcast ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Thu, May 11, 2023
Do You Make Time For this? | Ask DS
Even when he was president, Jimmy Carter tried to carve out space for reflection and study . Just a few days after being sworn in, he was already asking his aides to push his meetings back. “I need more time alone early each morning,” he wrote to his team. He wanted an hour of reading and thinking and prayer. The Stoics protected this time too. --- And in today's Ask Daily Stoic, Ryan answers questions from the audience at the conclusion of a Stoicism 101 seminar, covering topics including how we can use anger as a tool, how and why to read points of view that we don't agree with, how to balance appreciating what you have with striving to achieve something else, and more. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Wed, May 10, 2023
When Is The Last Time You Challenged Yourself?
It’s very easy to get comfortable. To build up your life exactly how you want it to be. Minimize inconveniences and hand off the stuff you don’t like to do. To find what you enjoy, where you enjoy it, and never leave. A velvet rut is what it’s called. It’s nice, but the comfort tricks you into thinking that you’re not stuck. The Stoics knew that this was a kind of death. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Wed, May 10, 2023
Gretchen Rubin On The Power Of Exploring Your Senses
Ryan speaks with Gretchen Rubin about her new book Life in Five Senses: How Exploring the Senses Got Me Out of My Head and Into the World , how our reality is composed entirely of our perceptions, her striving to better accept herself while still expecting more from herself, the wisdom that can be found with reading and re-reading great books, her former boss Sandra Day O’Connor, and more. Gretchen Rubin is an author, blogger, podcaster, and speaker whose work focuses on happiness, habits, and human nature. She has written ten books, including the best-selling and widely influential Better Than Before , Happier at Home , and The Happiness Project , and her writings have sold more than two million print and online copies worldwide in over thirty languages. Gretchen’s podcast, Happier with Gretchen Rubin , on which she and her sister Elizabeth Craft discuss happiness and good habits, has been downloaded over 220 million times. All this and more can be found on her website: gretchenrubin.com . ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Tue, May 09, 2023
The Personal Is Universal | Short Stoic Lessons From All Of Ryan Holiday's Books
Many artists—songwriters, poets, comedians, and so on—have said some version of the same idea: the personal is universal. Artists often find the more personal they get in their art, the more people tend to resonate with it. It actually helps explain how Meditations has endured for thousands of years. --- And in today's video excerpt, Ryan highlights some of the most important Stoic lessons from all of his books. Check out the full video on the Daily Stoic YouTube channel . ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more, including the Premium Leather Edition of Meditations . 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Mon, May 08, 2023
This Is A Great Pleasure | We Are A Product Of Our Habits
Of the four Stoic virtues, Marcus Aurelius said justice was the most important. To him, it was “the source of all the other virtues.” After all, how impressive are courage or discipline if they are only used to serve self-interest? What good is wisdom if not put to use for the whole world? --- And in today's Daily Stoic Journal reading, Ryan discusses why it's so important for us to pay close attention to our habits in order use them as a positive force in our lives, and he outlines some strategies for doing so. 🤝 To see more details on our fundraising results, or to donate to families in need, visit givedirectly.org/stoic . ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Sun, May 07, 2023
Ryan And Guy Raz On Controlling Only What You Can
When a recent Q&A session between Ryan and Robert Greene fell apart just hours before the conference due to emergency health concerns, the moment presented Ryan with an opportunity to lean into the Stoic practice of controlling only what one can. Thinking quickly and without panic, Ryan called his friend, NPR host and journalist Guy Raz , who was planning to sit front-row at the event, and asked if he wanted to fill in. Guy’s enthusiastic acceptance and willingness to jump into such an unusual situation led to the Q&A session and surrounding discussion that we present to you today. He and Ryan answer questions from the audience about what Marcus Aurelius would make of today’s notion of kindness, why Ryan favors formlessness, the daily habits that one can change in order to become a better Stoic, and more. Ryan’s conversation with Robert Greene has been rescheduled, and you can go to ryanholiday.net/tour for dates and tickets. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Sat, May 06, 2023
Kevin Kelly On The Courage It Takes To Live Your Own Life
Ryan speaks with Kevin Kelly about his new book Excellent Advice for Living: Wisdom I Wish I'd Known Earlier , how his remarkable life and career is shaped by his quest to do things his own way, understanding that life is fluid and mistakes are important to development, the best lessons that we can pass onto our children, and more. Kevin Kelly is a writer, photographer, painter, lecturer, conservationist, student of Asian and digital culture, and the founding executive editor of Wired magazine, and editor/publisher of the Whole Earth Review . His work focuses on digital trends, futurism, the exploration of the natural world, and the convergence of nature and technology. While he is most known for his hugely influential essay 1000 True Fans , Kevin has written five books and published three volumes of art and photography, including Asia Grace , a collection of over 600 photographs that Kevin took throughout 30 years of exploring rural Asia. His work can be found on his website kk.org , and on Twitter @kevin2kelly . ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Fri, May 05, 2023
Tie Your Well-Being To This | You Are The Project
Today, we know F. Scott Fitzgerald as one of the greatest novelists of the 20th century. Tragically, in his own time, many regarded Fitzgerald as a failure. Sure, he was one of the highest paid writers of his time, but his novels sold poorly, and the critical reviews were precisely that–critical. This weighed heavily on Fitzgerald, who had a sensitive and vulnerable soul, as many artists do. As Sarah Churchwell, an expert on 20th- and 21st-century American literature and author of Careless People: Murder, Mayhem, and the Invention of The Great Gatsby , explained on the Daily Stoic podcast : “He pinned so much personal hope and ambition and desire and sense of his self-worth as an artist on Gatsby. And its comparative failure devastated him. And, in my view, it really precipitated his spiral…With Gatsby, he made this choice that he was going to write a masterpiece, and then it was met with bafflement. And he lost a lot of his self-confidence and a lot of his momentum at that point.” --- And in today's Daily Stoic excerpt reading, Ryan discusses why it is so important to the maintenance of a healthy life for you to see yourself as the business. Do away with separating yourself from your work. Do work that improves you. 📚 Check out The Painted Porch to pick up a copy of Steven Pressfield's The War of Art and Turning Pro . ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at <a href="https://art19.com/privacy" rel
Thu, May 04, 2023
The Trouble Of Too Many Opinions | Ask DS
It goes without saying that the man has changed the world for the better. He’s reinvigorated the American space program. He popularized electric cars. His solar panels cover the roofs of countless homes, his batteries save electricity for emergencies, taking pressure off overwhelmed grids, his satellites supply wireless internet where it’s desperately needed. And this is to say nothing of the payments company which has processed billions of payments. Yet these days the reputation of Elon Musk is not what it once was. --- And in today's Ask Daily Stoic, Ryan answers questions from airmen at the Andrews Air Force Base about dealing with the hazards of moral injury, how stories can be a way of coping with trauma, the difference between oversharing and expressing feelings in a healthy way, and more. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Wed, May 03, 2023
Keep In Mind How Fast Things Pass By
In 1859, before he was president, before he suffered through that harrowing train ride to Washington on his way to office where many thought he would be killed before he arrived, before the Union tore itself to pieces and around 750,000 people died in the Civil War (the total number dead is still unknown), Abraham Lincoln gave a speech at the Wisconsin State Fair. The subject of the speech was supposed to be agriculture, but Lincoln decided to go a little deeper. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Wed, May 03, 2023
Jason Singer Of Michigander On The Reality Of Being A Rock Star
Ryan speaks with Jason Singer of the band Michigander about he and his wife getting back on track after a series of injuries, the humbling experience of asking for help and paying it forward, the realities of being a professional rock musician, the power of art to give the artist a healthy outlet, and more. Jason Singer is the creator, frontman, and songwriter for the indie rock band Michigander. A Michigan native and self-taught multi-instrumentalist, Singer founded Michigander in the early 2010s and gained wide acclaim in 2016 with the singles “Nineties,” which garnered over a million online streams. The band has released three EPs and a string of singles since then. Michigander’s music, merch, and tour dates can be found on their website michiganderband.com , and on Instagram @michiganderband . ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Tue, May 02, 2023
This Is The Secret | 6 Stoic Examples Of Living A Great Life
It seems obvious. If you want to be better at your job, work more. If you want to be more successful, focus on it entirely. Yet history doesn’t actually bear this out. Overwork. A lack of balance…it ends in ruin. It’s why Marcus Aurelius tried to remind himself to “not be all about business.” It’s why Seneca advocated wandering walks and lots of time reading and thinking. It’s why middle Stoics like Antipater spoke of the importance of cultivating a happy and healthy family–not just worldly accomplishments. --- And in today's Daily Stoic video excerpt, Ryan outlines six Stoic-inspired changes that you can make in your life in order to turn your words into actions, to show the deeds of a philosopher. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Mon, May 01, 2023
This Predicts Everything | Show, Don't Tell
Who a person is determines what will happen and what they can do. It’s true in sports. It’s true in politics. It’s true in business. No matter how talented a person is, how great the incentives, how great the system around them—in the end, character is everything. It can’t be hidden. It can’t be compensated for. It comes out. This is an excerpt from Ryan Holiday’s latest book The Daily Dad . --- And in today's Daily Stoic Journal excerpt reading, Ryan examines the importance of letting new ideas like Stoic philosophy germinate in your mind for some time before committing to them after first glance. 📙 If you enjoyed this passage, please consider preordering a signed and numbered first edition of The Daily Dad: 366 Meditations on Parenting, Love, and Raising Great Kids before the May 2 release. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Sun, April 30, 2023
Control Your Emotions
In today's audiobook excerpt, Ryan presents his reading of the section of his own book The Obstacle is the Way entitled “Control Your Emotions,” in which he discusses why real strength lies in recognizing, understanding, and controlling one’s emotions. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more, including The Obstacle is the Way . 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Sat, April 29, 2023
Actor Alexander Ludwig on How Stoicism Helped Him Get Sober
Ryan speaks with Alexander Ludwig about how studying Stoicism gave him the discipline to quit drinking, the power of surrendering to the moment, pursuing mastery of the crafts of acting and songwriting, the mindset he has maintained while navigating his career, and more. Alexander Ludwig is a Canadian actor and country musician. He is most known for his starring and supporting roles in the History Channel series Vikings and the films Bad Boys for Life , Lone Survivor , The Hunger Games , and Race to Witch Mountain . He currently stars on the series Heels . He began his acting career in commercials at the age of nine and moved into movie work shortly thereafter. As a musician, Ludwig released his self-titled EP in 2021, and then his debut album Highway 99 in 2022 via BBR Music Group. Ludwig has also participated in competitive freestyle skiing. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Fri, April 28, 2023
Now That You Know, Do Better | Wants Make You A Servant
We look back on things we clearly messed up. We were too preoccupied. We were too harsh. We were wrong. We didn’t know. And because we messed up, we feel guilty . We regret what could have been. We’re mad at ourselves. We wallow in pity or shame . Dr. Edith Eger, the Holocaust survivor, cut through all this with her graceful bluntness on the Daily Stoic podcast recently (she’s been on twice , both episodes are must listens). “I’ll give you a sentence,” she said. “If I knew then, what I know now, I would have done things differently.” --- And in today's excerpt from the Daily Stoic , Ryan explores why "the highest power is no power if you desire nothing." ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Thu, April 27, 2023
Make Them Do Their Own Stuff | Ask DS
There is a great story about a young Spartan woman, Gorgo, who would one day become queen. Despite her royal status, like all Spartans she was raised to be self-sufficient, with no frills or needless luxury. So imagine Gorgo’s surprise when she witnessed a distinguished visitor to Sparta have his shoes put on by a servant. “Look, Father,” she said innocently to her father, King Leonidas, “the stranger has no hands!” Sadly, for some of us, it could just as easily be deduced that our kids have no hands. And no brains. We put on their clothes for them. We make their decisions. We clear the road in front like a snowplow. We hover like a helicopter, just in case something goes wrong. We do everything for them. Then we wonder why they are helpless. --- And in today's Ask Daily Stoic, Ryan answers questions from a virtual audience as part of a Stoicism Q&A session. Topics covered include the concept of the Passions, how to read the classics, the representation of the Virtues in The Gladiator , and more. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Wed, April 26, 2023
Don’t Let Them Make You Bitter Or Mean
Whatever you decide to do with your life, whatever path you decide to walk, people are going to stand in your way. They’re going to doubt you. They’re going to give you bad advice. They will do you wrong. On purpose and unintentionally. They’ll lie. They’ll undermine you. They may well actively take steps to stop you. Think about what it means to have a “disruptive” idea or business—something that promises to upend entire ways of thinking or doing things. It means you’re not just someone’s competition, you’re an existential threat. Why would anyone who faced obsolescence, then irrelevance, then oblivion, just accept that fate? Of course they’re going to put up roadblocks. Of course they’re going to resist and there is going to be conflict . The important question is not if this is going to happen, at least according to the Stoics, it’s about how you’re going to respond to the challenge when it does. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Wed, April 26, 2023
Rachel Hollis on Empathy and Emotional Acceptance
In the first of a two-part discussion, Ryan speaks with Rachel Hollis about how her success has been defined by perseverance and acceptance, the importance of approaching work without arrogance, improving relationships by working to understand emotional boundaries, dealing with public criticism, and more. The second part of the discussion can be found at Rachel’s podcast, The Rachel Hollis Podcast . Rachel Hollis is an author, podcast host, entrepreneur, motivational speaker, blogger, and mother of four. Two of her three self-help books, Girl, Wash Your Face and Girl, Stop Apologizing , have become massive worldwide bestsellers, and The Rachel Hollis Podcast inspires a wide listenership with interviews and self-help oriented content. Rachel also founded and grew her own media company, The Hollis Company , which produces books, podcasts, movies, social and live events and physical products. Her work can be found at her website msrachelhollis.com . ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Tue, April 25, 2023
Don’t Waste Your Gifts | The Secret To Better Habits in 2023
There is, as we have talked about many times, a tinge of sadness in the story of Seneca . This immensely talented and wise man spent the best years of his life advising and collaborating with one of the worst emperors in history. As James Romm illustrates in his fascinating book, Dying Every Day (and you can listen to our podcast episode with James here ) Seneca’s ambition, his drive, it took him fatally off track from where he should have been. We should all see it as a cautionary tale. --- And in today's video excerpt, Ryan outlines some of the best ways that you can have better habits in 2023. Watch the full video here: https://www.youtube.com/watch?v=_TfzaMr0Lxc ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Mon, April 24, 2023
You Can Never Do This Twice | The Freedom Of Contempt
The first time was revelatory. The first time you watched Mad Men . Or The Godfather . Or cracked open Marcus Aurelius’ Meditations . Or heard Tom Petty’s Free Fallin’ or listened to Fantine sing, I Dreamed a Dream from Les Mis . Or stood in front of a Caravaggio painting. It hit you with all the power that new and brilliant art has. It shook you. It opened up something in you. It taught you something. But in some way, the power of these moments is actually overrated or at least overstated. It’s powerful because it’s new and immediate. But what’s actually more transformative is what happens when you return to those works of art, lingering as Seneca said , on the words of the master thinkers. --- And in today's Daily Stoic Journal excerpt reading, Ryan discusses how the practice of treating the luxurious things that we yearn for with contempt through thoughtful and intentional language serves to remind us of what really matters in life. 📙 The Daily Dad: 366 Lessons on Parenting, Love and Raising Great Kids is available for preorder right now . ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more, including the a special leather edition of The Daily Stoic . 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Sun, April 23, 2023
The Life of Cleanthes
In today's audiobook reading, Ryan presents the biography of the great Stoic philosopher, boxer, and successor to Zeno of Citium as the second head of the Stoic school of Athens, Cleanthes. Written by the prolific biographer of the Greek philosophers Diogenes Laertius, this text covers Cleanthes’s early life, the inspiration he took from Zeno, his strong work ethic, and more. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Sat, April 22, 2023
Sarah Bakewell on Humanism and The Power of Connection
Ryan speaks with Sarah Bakewell about her new book Humanly Possible: seven hundred years of humanist freethinking, inquiry, and hope , how growing up surrounded by books shaped her philosophical mindset, the philosophical principles that she applies to her life, and more. Sarah Bakewell is an author and professor whose work focuses on existentialist philosophy and biographies of adventurers and philosophers. After growing up surrounded by books as the daughter of a bookseller father and a librarian mother, Sarah studied philosophy at the University of Essex, and she later completed a postgraduate degree on Artificial Intelligence. Her work in the 1990s as a curator of early printed books at the Wellcome Library led her to taking on writing seriously, and she has since published five books, including the lauded At the Existentialist Cafe: Freedom, Being, and Apricot Cocktails , and How to Live: Or A Life of Montaigne in One Question and Twenty Attempts at an Answer . Her work can be found on her website: sarahbakewell.com . ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Fri, April 21, 2023
There Is No More Or Less Time | Don't Let Your Attention Slide
Three years removed from those eerie and strange days of the early pandemic, one thing that strikes us is how much time we seemed to have then. People were picking up hobbies, slow cooking elaborate meals on the groceries they could get. People found their jobs that used to keep them late at the office could be finished in a couple hours. People were reading philosophy and zipping through books. There was no business travel, no long days on the road. The days blurred into each other, but there seemed to be infinite space for chatting with friends and family over Zoom, catching up on TV series we missed. It was the best of times. It was the worst of times. But it sure felt like there was a lot of time. Today, with life back to ‘normal,’ all that seems very far away. --- Andy in today's Daily Stoic excerpt reading, Ryan discusses why holding your attention on what really matters in a world full of media that is constantly trying to pull it away is a crucial part of maintaining a happy and healthy. 📔 Check out The Painted Porch to order a copy of Deep Work: Rules for Focused Success in a Distracted World . ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more, including signed copies of Discipline is Destiny . 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Thu, April 20, 2023
Can You Fight To See Their Side? | Ask DS
One gets the sense that Seneca , like many smart and active people, was often frustrated by other people . It is inevitable that someone like him—someone creating art, actively participating in government, managing properties, etc—would have regularly found his interest and his will thwarted. Perhaps a neighbor opposed some changes he was making to his land. Or an intriguing enemy at the palace sought to undermine him with the emperor. Maybe his brother jostled for an inheritance. Maybe he bumped into a rude person in the street. These are timeless and common occurrences. And, quite naturally, they are prone to make us angry —especially if we impute the least charitable motivations on the other party. --- And in today's Ask Daily Stoic, Ryan answers questions about Stoicism at Andrews Air Force Base, The topics he covers include how Stoicism can be applied to a wide variety of professions, using Stoicism to embrace your emotions, and the Stoic view on work/life balance. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Wed, April 19, 2023
To Have A More Peaceful Home, Have Fewer Of These
T his is an excerpt from Ryan Holiday’s latest book The Daily Dad (which you can preorder signed copies of now!). To Have A More Peaceful Home, Have Fewer Of These “These things are not asking to be judged by you. Leave them alone.” -Marcus Aurelius At the core of most of the conflict between parents and children—and so often spouses—is one thing: judgment. We have opinions and they have opinions, and these opinions are the source of disagreement. If we, as parents, would like to have a better relationship with our children, there is one simple thing we can do: we can have fewer opinions. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Wed, April 19, 2023
Comedian Katherine Blanford on Laughing At Life
Ryan speaks with Katherine Blanford about her earning things throughout her comedy career, her Catholic upbringing, why the funniest moments come from a dark place, how her mother influences her comedy, and more. Katherine Blanford is a comedian, writer, podcast host, and YouTuber based in Atlanta, Georgia. She has opened for many renowned comedians, including Jeff Foxworthy, David Spade, and Ron White, and she recently made her television debut on The Tonight Show starring Jimmy Fallon . Along with fellow comedian Lac Larrabee, Katherine co-hosts the popular podcast Cheaties in which they interview guests about their personal stories of cheating and being cheated on, and help each other heal through laughter. Katherine’s work and upcoming shows can be found on her website: katherineblanford.com . ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Tue, April 18, 2023
There Are Dreams That Cannot Be | 9 Habits The Stoics Want You To Stop Doing
Marcus Aurelius certainly hoped his reign would be peaceful and prosperous –as the fates had blessed his mentor Antoninus for 23 years. Certainly, he dreamed of growing old with all his children around him. Never would Seneca have asked for exile and loss , for Nero’s descent into cruelty. Epictetus , like every child, would have hoped for a life of fun and lightness. Stockdale, as he left his family for a tour in Vietnam, no doubt envisioned returning home unscathed as soon as it was over. But as the song goes…there are some dreams that cannot be. --- And today, Ryan gives you 9 habits that you should stop doing in 2023. You can view the full video here . ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Mon, April 17, 2023
It Works If You Work It | Impulse Control
It's felt like things have been a little off lately. You have been irritable . You have been stressed. You have been easily rattled by external events, you have been focusing on things outside your control. You have been a little caught up in projects at work, in getting ahead, in getting what you want. You haven't been the role model you aspire to be at home. What's the source of all this? Well, why don't we look at our habits? --- And in today's Daily Stoic Journal excerpt reading, Ryan discusses the importance of remembering that our first impulses are usually out of proportion with actual value. 📗 Preorder your copy of The Daily Dad: 366 Meditations on Parenting, Love and Raising Great Kids (including numbered, signed first editions) now. 📔 And if you want a better edition of Marcus Aurelius’ Meditations for your bedside table (to actually use, of course), check out our new version of the Gregory Hays translation . ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Sun, April 16, 2023
We Can Always Be Born Again | The Life of Zeno
In the year 33, a philosopher was executed by the Roman authorities. This was not an uncommon thing back then. But this man, referred to as Christus in Tacitus’ writing, l was first beaten and then after being forced to carry the weight of the tools of his annihilation to the site of his ultimate demise, was brutally crucified on full display. But then, after he was entombed–and this is where his story is said to diverge from the Stoics we mentioned above–three days later, Christus, supposedly rose again. Now, whether or not you consider the events of Jesus’s death to be holy or not, totally true or not, there is nevertheless a powerful lesson in them. A man went bravely to his death. A man with his last words said, “Forgive them father, for they know not what they do.” A man died willingly, believing he would absolve mankind for its sins. And then, from this loss, he and mankind were given a clean slate. -- And in today's audiobook reading, Ryan presents part one of the biography of another great man: Zeno of Citium (Hellenistic philosopher and the founder of the Stoic school of philosophy). Written by the prolific biographer of the Greek philosophers Diogenes Laertius, this first half of the biography tells of Zeno's demeanor, physical stature, rigorous study, travels, and more. 📖 Preorder your copy of The Daily Dad: 366 Meditations on Parenting, Love, and Raising Great Kids today! ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Sat, April 15, 2023
Molly Bloom on Trusting the Process and Making Daily Progress
Ryan speaks with Molly Bloom in-person at the new Daily Stoic podcast studio in the second of a two-part conversation, the first of which was conducted virtually. Today, they discuss the power of understanding and utilizing self-interest in order to connect with other people, how to improve at something every day by committing to the beginner’s mindset, what raising children can teach you about finding peace in your own mind, and more. Molly Bloom is an entrepreneur, author, speaker, and former Olympic class skier. After her competitive skiing career was derailed by injury, Molly became a bartender at the Viper Room in Los Angeles. She eventually started an event and catering company to host high-stakes poker tournaments, which attracted wealthy people, sports figures, and Hollywood celebrities. In 2013, she was sentenced as part of a $100 million money laundering and illegal sports gambling operation and served one year of probation with a $200,000 fine, and 200 hours of community service. Her story was turned into a 2017 film written and directed by Aaron Sorkin. Molly’s speaking and entrepreneurial work focuses on inspiring and educating people on how to become top performers. 🎧 Listen to the first part of Ryan and Molly’s conversation here . ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Fri, April 14, 2023
Pain Is A Part Of Life | Become An Expert In What Matters
This is an excerpt from Ryan Holiday’s latest book **The Daily Dad . ** “Even though you have these powers free and entirely your own, you don’t use them, because you still don’t realize what you have or where it came from. . . . I am prepared to show you that you have resources and a character naturally strong and resilient.” -Epictetus Oh, how you wish you could guarantee they will never suffer. Of course, you know that’s not possible. As the character in Hermann Hesse’s Siddhartha says, we cannot spare our kids the suffering we have gone through in our lives. We cannot prevent them from suffering at all. Because suffering and pain are parts of life. --- And in today's Daily Stoic excerpt reading, Ryan examines why the danger in becoming "an expert in trivia" is that it results in understanding everything but oneself. 📗 Preorder your signed and numbered first edition of The Daily Dad: 366 Meditations on Parenting, Love, and Raising Great Kid before its May 2 release. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Thu, April 13, 2023
This is What Winners Do | Ask DS
In April 1960, the writer Richard Whalen was trying to meet with Diane Nash and the sit-in students for a Time Magazine cover story. These young college students had suddenly become the focus of an immense amount of attention, not just from the press but from the police and politicians and the rest of the civil rights leaders (we have a great podcast episode on the Stoicism of the Civil Rights movements here with Thomas Ricks ). How were these kids going to upend years of stymied racial progress? --- And in today's Ask Daily Stoic, Ryan answers questions covering topics that include the top five Stoic habits that can improve your life, strategies for staying calm in difficult situations, how to find good books to read, and more, ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Wed, April 12, 2023
Don’t Suffer In Advance
There is a balance to Stoicism between awareness and anxiety. The Stoics want you to be prepared for an uncertain—and oftentimes dangerous—future, but somehow not worry about it at the same time. They want you to consider all the possibilities…and not be stressed that many of those possibilities will not be good. How exactly is that supposed to work? The answer lies simply in the idea of presence. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Wed, April 12, 2023
Timothy Egan on Extremism and Fear
Ryan speaks with Timothy Egan about his new book A Fever in the Heartland: The Ku Klux Klan's Plot to Take Over America, and the Woman Who Stopped Them , how and why politics and extremism often operate hand-in-hand, dangerous misconceptions about white supremacy in America, better ways to teach American history, the fundamental lessons that he has learned about people over his long and varied career, and more. Timothy Egan is an American author, journalist and former op-ed columnist for The New York Times . His nine published books cover a wide range of historical topics, including most notably the immediate aftermath of the Dust Bowl with The Worst Hard Time: The Untold Story of Those Who Survived the Great American Dust Bowl , which won the National Book Award for Nonfiction and the Washington State Book Award in History/Biography. His other award-winning works include The Good Rain: Across Time and Terrain in the Pacific Northwest (1991), The Big Burn: Teddy Roosevelt and the Fire that Saved America (2009), and " Short Nights of the Shadow Catcher " (2013). In 2001, The New York Times won a Pulitzer Prize for National Reporting for a series to which Egan contributed, " How Race is Lived in America ". His work can be found at his website timothyeganbooks.com . ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell
Tue, April 11, 2023
You Must Make This Shift | How Stoicism Helps You Deal With Big Challenges
Marcus Aurelius ruled over millions of people, and he didn't care what any of them thought about him. Well at least, he worked hard to not care about what any of them thought of him. We see that throughout Meditations where we see him repeatedly talk about focusing more on his own actions than other people's opinions. The accidental byproduct of this focus was that those millions of people loved Marcus. This is usually how it goes. --- And today, Ryan puts his Stoicism to the test by taking on the challenge of running up the treacherous 8 mile road to the Cerro Gordo Ghost Town ( @GhostTownLiving ) in California. Watch the full video here . 🎧 Listen to the full Ian Happ interview here . ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Mon, April 10, 2023
Have You Read The Books? | Test Your Impressions
We say we want to get better. We say we want to learn about this or that. We say we want to make a change. We say we’ve decided to get serious. But is this true? The Stoics had an expression: Acta non verba. Deeds not words. So it’s ironic that most of us say we want to make these improvements, but we can’t or won’t do the bare minimum. --- And in today's Daily Stoic Journal excerpt reading, Ryan discusses the importance of putting everything to the test in the same way that an assayer would test metals. 📔 Preorder your copy of The Daily Dad: 366 Meditations on Parenting, Love and Raising Great Kids and get lots of preorder bonuses ! ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Sun, April 09, 2023
Seneca on Being
In today’s episode, Ryan presents an excerpt from audiobook The Tao Of Seneca , which is essentially a compilation of the best of Seneca’s Moral Letters, a seminal text of Stoicism. In this letter, Seneca examines the meaning of life itself. 📖 Check out the PDF of The Tao of Seneca for free and the Penguin Edition of Seneca’s Letters at the Painted Porch . ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Sat, April 08, 2023
Author Philipp Meyer on Channeling History, Philosophy and Failure into Art
Ryan speaks with Philipp Meyer about his novels American Rust and The Son , processing the morally questionable history of the American west through literature, how he battled through ten years of failure before his first success, the challenge of balancing ego with ambition, the philosophy that inspires his writing, and more. Philipp Meyer is an American fiction writer and novelist. American Rust and The Son have received considerable acclaim, including being included in the “Great American Novel” category, as well as being awarded the Los Angeles Times Book Prize (2009) for the former and the Lucien Barrière Prize in France as well as the Prix Litt é rature-Monde in France for the latter. He has also written five published short stories. Philip graduated from Cornell University with a degree in English and many years later received an MFA from the Michener Center for Writers at the University of Texas. He has worked many jobs throughout his life, including as a first responder, a derivatives trader, a construction worker, an ambulance driver, and nearly as a paramedic, and he has two unpublished novels and hundreds of unpublished short stories under his belt. In 2010, Meyer was named to The New Yorker's "20 under 40", its decennial list of 20 promising writers under the age of 40. American Rust and The Son have both been adapted for television. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener
Fri, April 07, 2023
Are You Showing Them How To Be A Student? | Expect To Change Your Opinions
This is an excerpt from Ryan Holiday’s latest book The Daily Dad . If you think back to when you were a kid, what appeared to you to be the best part about being an adult? No more school. Our parents didn’t have to carry around heavy books or do homework. We never saw them applying to get into this school or that one. It’s sort of sad that, by and large, we show our kids that education stops. That while adulthood is isn’t always fun, one perk is that you no longer have to go to class. That graduation is a final destination. It doesn’t have to be this way. --- And in today's Daily Stoic excerpt reading, Ryan discusses why it is so important to recognize the malleability of your own opinions, biases and preconceptions. 📗 Preorder your signed and numbered first edition of The Daily Dad: 366 Meditations on Parenting, Love, and Raising Great Kid before its May 2 release. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Thu, April 06, 2023
Beware This Thief Of Time | Ask DS
Not long ago we talked about the Stoic view on punctuality. It’s a pretty simple one: Being on time is important. It’s a matter of respect, not just for oneself, but also for others. So what do you think the Stoics would have thought of Oscar Wilde’s intriguing remark that “punctuality is the thief of time?” Perhaps they would have agreed. --- And in today's Ask Daily Stoic, Ryan presents part 4 of an audio series in which he answers student questions at the Q&A portion of his Stoicism 101 seminar. The topics that he covers include writings by some of the less popular Stoics that you should read, why the Stoics persecuted Christianity, his ideas on using mental models to make decisions, and more. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Wed, April 05, 2023
You Need To Cultivate People Like This In Your Life
Where did Marcus learn to be Marcus? Ernest Renan writes that Marcus was very much a product of his training and his tutors. But more than his teachers and even his own parents, “Marcus had a single master whom he revered above them all, and that was Antoninus.” ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Wed, April 05, 2023
Edith Hall on Aristotelian Ethics, Intention, and Human Decency
Ryan speaks with Edith Hall about why she wants to open up Aristotle’s works to the world at large, how Aristotle defined what a human being is and how one can be happy, the importance of doing what you’re good at and enjoying what you’re doing so long as it’s good for the social good, and more. Edith Hall, FBA is a British scholar and professor of classics at Durham University, specializing in ancient Greek literature and cultural history, and professor in the Department of Classics and Centre for Hellenic Studies at King's College, London, as well as a Fellow of the British Academy. Her research and writings have been influential in three distinct areas: (1) the understanding of the performance of literature in the ancient theater and its role in society, (2) the representation of ethnicity; (3) the uses of Classical culture in European education, identity, and political theory. She has written and been a part of many publications about Greek classics, including Aristotle's Way: How Ancient Wisdom Can Change Your Life (2018), Sophocles and the Greek Tragic Tradition (2009), and Inventing the Barbarian: Greek Self-Definition through Tragedy (1989). ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Tue, April 04, 2023
Try To See The World This Way | Why Facing Death Is The Key To Success
After serving as an officer in Vietnam, Paul Woodruff decided to dedicate his life to teaching and writing about philosophy. He’s been a professor at the University of Texas at Austin since 1973. He’s written half a dozen books. He’s translated the works of Plato, Thucydides, Sophocles, and Euripides. And as it happens, it all started when he discovered Marcus Aurelius as a teenager, after he was given a copy of Meditations . Professor Woodruff told this story beautifully on the Daily Stoic Podcast recently and more helpfully, he explained how he has applied what he’s learned ever since. “What I find most helpful from Marcus Aurelius is something I still frequently apply in my own life,” Professor Woodruff said. --- And throughout history, Memento Mori reminders have come in many forms. To most people this sounds like an awful idea. Who wants to think about death? But what if reflecting and meditating on that fact was a simple key to living life to the fullest? ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Mon, April 03, 2023
What Will You Choose? | What Can Go Wrong Might
All of our upbringings were different. Some were given two parents, others only one. Maybe it took a village to raise you. Either way, we didn't get to decide who our mom was, who our dad was, if they got divorced, if they were present, if our step-parents were a blessing or a nightmare. It was all outside of our control. Yet every one of us, as Seneca said, gets to choose whose children we will be. --- And in today's Daily Stoic Journal reading, Ryan discusses the importance of musing and meditating on the so-called "worst case scenario" rather than shying away from it in your thoughts. 📕 Visit www.dailydad.com/store to preorder The Daily Dad: 366 Meditations on Parenting, Love, and Raising Great Kids ! ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more, including. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Sun, April 02, 2023
Ryan Holiday on The Art and Stoicism of Digital Marketing
Today, Ryan presents a live talk that he gave in September 2022 to a group of business leaders about the art and business of modern marketing. He covers why competition is for losers, how to create clarity around what you are making and who you are making it for, the importance of doing work that addresses actual problems, and more. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Sat, April 01, 2023
Lori Gottlieb on Changing Your Life by Changing the Story
Ryan speaks with Lori Gottlieb about the profound effect that stories have on our lives, why we are all unreliable narrators, how we can make real steps toward positive change by practicing self-compassion, understanding other peoples’ experiences by listening to their stories, and more. Lorr Gottlieb is a physiotherapist, writer, speaker, and podcast host whose work focuses on the role that stories and storytelling take in shaping our mental landscape. She obtained an undergraduate degree at Stanford University and a Masters of Clinical Psychology from Pepperdine University, and she is a licensed Marriage and Family Therapist. She published the New York Times bestseller, Maybe You Should Talk to Someone in 2019, which she repurposed into a journal version in 2022 titled Maybe You Should Talk to Someone: The Journal . She also writes the weekly “Dear Therapist” advice column for The Atlantic and is the co-host of the iHeart Radio podcast " Dear Therapists ." Her TED Talk was one of the top most-watched talks of 2019. Her work can be found on her website lorigottlieb.com . ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Fri, March 31, 2023
Your Standards Are For You | You’re a Product of Your Training
One of the things that separates us from other people—indeed that has been responsible for our success—is our ability to be strict and self-disciplined . Where other people are fine making excuses or taking shortcuts, we are not . Where other people wing it or do what’s easiest, taking the path of least resistance, we don’t . That’s really the essence of Stoicism and why those of us who have committed to doing the hard work have been able to get so much out of it. --- And in today's Daily Stoic excerpt reading, Ryan discusses how and why the work that we do and the intention that we put into it defines who we are. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Thu, March 30, 2023
This Helps You Be A Better Person | Ask DS
Both Thomas Jefferson and George Washington profited from slavery, but both knew it was wrong. Yet at the end of their lives, it was Washington who freed his slaves, not Jefferson, who had written far more eloquently about human equality as well as the eternal shame of slavery. Why was that? --- And in today's Ask Daily Stoic, Ryan answers questions in a virtual Q&A about how he gets interested in and inspired by new ideas, why the classics endure, and balancing the needs of the team with those of the individual, and more. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more, including Discipline is Destiny . 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Wed, March 29, 2023
Just Do This Daily | 8 Stoic Strategies For Controlling Your Anger
A successful day for a Stoic is simple. It’s not about making more money. Or getting more famous, or dazzling more people with your accomplishments. It’s whether or not you got better . Specifically, it’s whether you get better at life—more prepared for the troubles, for the temptations, for the opportunities that lay ahead. As Seneca wrote to Lucilius, the prescription for this philosophy is simple: “Each day acquire something that will fortify you against poverty, against death, indeed against other misfortunes, as well and after you have run over many thoughts, select one to be thoroughly digested that day.” --- And today, Ryan presents eight Stoic inspired strategies that can help you keep a cool head. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Wed, March 29, 2023
Don’t Make Assumptions
You don’t get a joke, so you say it’s not funny. You don’t like something, so you believe it sucks. You’re white, so you’ve always taken it for granted that the color ‘nude’ roughly matches your skin. You drive on the right side of the road, so it’s weird when you go somewhere and people drive on the left side. You love your job, so you have no patience for people complaining about theirs. You’ve been successful, so you can’t understand why other people struggle. We assume…and we make asses of ourselves. Our personal experiences make up a tiny percentage of the world, but a huge percentage of how we perceive the world. 🎧 Check out Ryan's interview with Champion Distance Runner Lauren Fleshman . ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Wed, March 29, 2023
Wes Larson on Respecting the Awesome Power of Nature
Ryan speaks with Wes Larson about how and why he dedicated his life to working with bears, the feeling of being alive that he gets when working up close with bears in the wild, what our inherent fear and fascination with dangerous forces can teach us about our relationship to nature, how we can better live with animals rather than dominating them, and more. Wes Larson is a wildlife biologist and television presenter who has been studying and working with polar, black and grizzly bears for over a decade. During that time, he graduated with a masters degree from BYU where he studied wildlife conservation with an emphasis on both polar and black bear human conflict mitigation. His work has been featured by National Geographic, CNN and Al Jazeera, and he has published many scientific papers and presented research findings in various wildlife meetings around the world, including at the International Bear Association meetings in Ljubljana Slovenia. Wes is also the co-host of the Tooth and Claw Podcast , and his work can be followed on Instagram at @grizkid and @toothandclaspodcast . ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Mon, March 27, 2023
How To Better Understand The Past | Say No to the Need to Impress
In retrospect, so many of the decisions the Stoics made are baffling. Marcus Aurelius and his son Commodus . Seneca and Nero. Their attitude toward women, toward slavery, toward violence, toward what society was supposed to look like. Even more recently, what of Stockdale and the complicated nature of the war in Vietnam. Didn’t they know? Didn’t they know better? Sometimes…but not always. --- And in today's Daily Stoic Journal reading, Ryan discusses the importance of avoiding the need for external validation, especially in the age of social media. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more, including Discipline is Destiny . 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Sun, March 26, 2023
Cicero on The Paradox of the Fool
Ryan presents the first of six readings of Cicero's Stoic Paradoxes . Cicero was considered Rome’s greatest politician, and he has survived as one of history’s most enduring chroniclers of Stoic philosophy and the Stoics themselves. As Ryan explains in Lives of the Stoics , these paradoxes are designed to question commonly held beliefs in order to promote reflection and discussion. In that spirit, the paradox that Cicero examines today, the fourth paradox, explores the idea that “every fool is an exile and the wise person cannot be harmed.” ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Sat, March 25, 2023
Zach Braff on Healing and Helping with Art and Stoicism
Ryan speaks with Zach Braff about his new Stoicism-inspired movie A Good Person , how the idea of Amor fati has helped him translate recent personal trauma into art, what he has learned about supporting people who need help in the wake of a friend’s tragedy, and more. Zach Braff is an actor, voice actor, director, screenwriter, and entrepreneur. He is most known for his starring role on the TV comedy Scrubs (2001-2010), for which he was nominated for the Primetime Emmy Award for Outstanding Lead Actor in a Comedy Series as well as for three Golden Globe Awards, and in his directorial debut Garden State (2004), which he also wrote and starred in. Zach has also directed a second feature film ( Wish I Was Here in 2014) and the hit Apple TV show Ted Lasso (2021) for which he was nominated for a Directors Guild of America Award. His new movie A Good Person is scheduled for release on March 24, 2023. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Fri, March 24, 2023
Have You Been Infected Yet? | There is Philosophy in Everything
In the year 165 AD, a plague began to break out in Rome. Brought back from the far eastern corners of the empire, the virus spread from person to person, house to house, until nearly all of Rome was overwhelmed. The doctors could not keep up. Neither could the morticians or the grave diggers. Rome’s economy was devastated. Millions died, millions fled. And the plague simply dragged on, year after year, without serious respite for over a decade. As we reflect now on this third anniversary of our own plague, it’s worth evaluating what you may or may not have been infected with. Marcus broke into tears whenever the victims of the pestilence were mentioned–he knew how much had been lost, literally and figuratively. It’s important, whatever the future holds, that we do not needlessly add ourselves to that casualty list. --- And in today's Daily Stoic reading, Ryan ruminates on the importance of balancing the philosophy of study with applying it to real life experiences. After all, philosophy is what you do, not something you say. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more, including the Premium Leather Edition of Meditations. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Thu, March 23, 2023
Don’t Make This Lesson More Painful | Ask DS
We get so used to having our way. We live in a time when the skies have been conquered. When so many diseases have been vanquished. When technology allows us to do and have things that were inconceivable even just a generation ago. Consequently the eternal battle for our attention, between the things we control and the things we don’t , becomes even harder for us to wage. The lessons and warnings the Stoics have issued to us across the centuries about this perpetual internal fight, begin to feel like they belong to a different age, like they are meant for people who are fundamentally different from us. This is how skewed our collective sense of self has become. --- And in today's Ask Daily Stoic, Ryan answers questions about how Marcus Aurelius dealt with Commodus's derangement, why the Stoics could be so socially "advanced" in some areas and so "behind" in others, how we can best line up the time when we are the most effective with the work that most needs to be done, and more. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Wed, March 22, 2023
Money Isn’t Rare
It’s interesting how infrequently money comes up in Meditations . Here was a guy who had incredible wealth, whose predecessors obsessed over it and found it to be a source of both pleasure and conflict, and yet in his private meditations, it hardly comes up at all. In his actions, we see Marcus was conscious of money, but primarily as a means to an end not as an end to itself. He was more interested in what it could do for other people. He declined gifts and inheritances. He gave liberally to the poor. He sold off palace furnishings at Rome’s lowest point. But perhaps these attitudes are related. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Wed, March 22, 2023
Steve Scott on Winning in Life
Ryan speaks with Steve Scott about her book Hey, Tiger―You Need to Move Your Mark Back: 9 Simple Words that Changed the Game of Golf Forever , why having integrity is such a crucial part of being a good athlete and human being, the cautionary tale of Tiger Woods, and more. Steve Scott is an American former professional Golfer and the current PGA Head Golf Professional of The Outpost Club and Founder of the Silver Club Golfing Society. The defining moment of his career came during his competition against Tiger Woods in the 1996 Amateur Golf Championships. Scott found himself a surprising 5‐up after the first 18, but on the 35th hole Tiger squared the grueling match with an improbable 40‐foot birdie putt. With the result coming down to the last hole, the difference in the outcome actually came earlier, when Scott reminded Woods to move his mark back to its rightful place on the 34th hole. Had Scott not done the morally correct thing, Tiger would have been penalized and, in turn, not gone on to have his legendary career. Since retiring from playing golf, Steve has become a golf teacher, instructor, speaker, and broadcaster. His work can be found at his website stevescottpga.com , and on instagram @sscottpga . ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Tue, March 21, 2023
They’ll Never GIVE It To You | 6 Simple Stoic Lessons To Feel More Peace
We like to think that someday, things will be slower, more peaceful. That we’ll get a break. That after the holidays, after this busy season, then we’ll be able to get serious–about that thing we needed to think about, about that exercise we wanted to start doing, about taking that vacation. Once I get away from the city, from the office, then I can relax, we tell ourselves. It’s never going to happen. You are fooling yourself. You are fooling yourself as people have always fooled themselves. --- Today, Ryan also shares six Stoic lessons that you can learn and apply to feel more tranquil, free, and at peace. No matter who you are or where you’re from. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Mon, March 20, 2023
There Is No Greatness Without This | The Portable Retreat
People probably thought Marcus Aurelius was strange. The time he spent alone in his room. The long walks he took by himself. We know they thought it was strange that he was seen reading and writing in the Colosseum, ignoring the carnage of the games below. “The world today does not understand, in either man or woman,” Anne Morrow Lindbergh writes in Gift from the Sea , “the need to be alone.” Perhaps we ourselves don’t understand it. We don’t quite see the point. Or as much as we enjoy it, we don’t see it as much of a priority. As we discussed over at Daily Dad in an email recently, parents will manage to make time for so many things …but quiet time by or for themselves is written off as an impossible indulgence. --- And in today's Daily Stoic Journal reading, Ryan examines the importance of cultivating a safe and free place to retreat to inside of your own mind. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more, including the Stillness Key . 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Sun, March 19, 2023
Seneca on Conquering the Conqueror
In today’s episode, Ryan presents an excerpt from The Tao Of Seneca produced by Tim Ferriss’ Audio. In this letter, Seneca talks about examining the causes of our fear, the unavoidable threat of death, and more. 📖 Check out the PDF of The Tao of Seneca for free and the Penguin Edition of Seneca’s Letters at the Painted Porch . ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Sat, March 18, 2023
Rob Dyrdek on the Power of Living With Intention
Ryan speaks with Rob Dyrdek about finding happiness and fulfillment by managing his time and energy in more intentional ways, transitioning from self-preservation to generational preservation, how journaling and applying Stoic principles has changed his life for the better, and more. Rob Dyrdek is an American entrepreneur, actor, producer, reality TV personality, and former professional skateboarder. He is best known for creating and hosting the MTV reality and variety shows Rob & Big, Rob Dyrdek's Fantasy Factory, and Ridiculousness. In 2016, he founded the Dyrdek Machine , a business investment firm and incubator that targets startups. In 2021, Dyrdek started the business-focused podcast, Build with Rob , and he also founded the Do-Or-Dier Visionary Foundation , a non-profit organization aimed at providing entrepreneurship opportunities to underrepresented youth. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Fri, March 17, 2023
How Well Do You Know These Backroads? | The Beauty of Choice
Meditations , you could say, is Marcus Aurelius exploring himself. That’s literally what the title means–the book isn’t for you and I, it’s “things to one’s self,” to himself. He’s exploring his fears, his desires, his flaws, his virtues. That’s the journey that philosophy took Marcus on. Since he was a young man until right before his death, he was exploring himself, trying to understand himself and his nature better. But what about you? How well do you know ‘the backroads of the self,’ as Marcus calls them in Book 4. --- And in today's Daily Stoic excerpt reading, Ryan explores the idea that what you buy, consume, and wear is not what defines who you are. It's ours habits, choices, and actions that do. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more, including the Leather Cover Edition of the Daily Stoic Journal . 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Thu, March 16, 2023
You Can Keep It To Yourself | Ask DS
One of the criticisms of the Stoics is that they left certain things unaddressed. Nowhere in Seneca’s writings , for instance, does he directly address Nero or criticize him by name. Even after he left Nero’s service, as the man spiraled out of control, Seneca stuck with the code that General Mattis would stick with centuries later–keeping their opinions about the administration they once served to themselves. Marcus Aurelius, most scholars deduce, was not a fan of Seneca’s actions while serving Nero–yet deduction is all we’re able to do, because nowhere does Marcus criticize Seneca. All we’re left with is a conspicuous absence in Meditations . --- And in today's Ask DS, Ryan presents part two of his Q&A sessions with a team of doctors about his morning routine, how the study of history can be both grounding and elevating, his feelings about modern life and technology, and more. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Wed, March 15, 2023
Mark Your Exit With Grace
Today marks the anniversary of the death of one of humanity’s greatest specimens. On March 17th, 180, in what is now modern day Vienna, Emperor Marcus Aurelius breathed his last breath and died. We don’t know exactly what his last words were. Cassius Dio claims that Marcus spoke his last sentence to his guard, saying to him, “Go to the rising sun, for I am setting.” Given the incredible legacy of the man, these words ring somewhat insufficiently. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more, including the Premium Leather Edition of the Gregory Hays translation of Meditations . 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Wed, March 15, 2023
Bozoma Saint John on the Power of Embracing Memento Mori
Ryan speaks with Bozoma Saint John about her new book The Urgent Life: My Story of My Story of Love, Loss, and Survival , how intense personal traumas have shifted her perspective on life, why the best legacy to leave behind is to have treated people well, viewing grief as a choice, and more. Bozoma Saint John is an American businessperson and marketing executive who has served as the Chief Marketing Officer at Netflix, CMO at Endeavor, Chief Brand Officer at Uber, a Marketing Executive at Apple Music and Beats Music, Head of Music and Entertainment Marketing at PepsiCo. She has also served as an ambassador for the African Diaspora, special envoy to the President of Ghana, and philanthropic ambassador to Pencils of Promise, and was named among the Top 50 Most Influential Female Leaders in Africa within the corporate and business sphere by Leading Ladies Africa. A series of personal tragedies that culminated in the death of Bozoma’s husband to cancer in 2013 prompted her to embrace her life by living urgently. Now, she lectures around the world on that theme. You can find Bozoma’s work at theurgentlife.com and on Twitter @badassboz . ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Tue, March 14, 2023
The Only Experience Worth Chasing | These Stoic Quotes Will Improve Your Life
There’s a lot of things to try to do in your life. You should feel the ecstasy of falling in love. You should try to catch the sunrise on one coast, and the sunset on another on the same day. You should feel the pride of * mastery* in your chosen line . You should experience the joy of raising children. The thrill of victory. The agony of defeat. Plenty of people who were not Stoics have chased these accomplishments and known them. It’s part of what makes life livable, fun, and wonderful. But meaningful? No, the meaning has to come from something more, something deeper . --- And Ryan presents some of his favorite Stoic quotes read from the Daily Stoic Page-A-Day Desk Calendar . 📗 Check out Tyler Cowan's Average is Over . ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Mon, March 13, 2023
This Is What Discipline Looks Like | Think About It From The Other Person's Perspective
Marcus Aurelius was strict with himself. He slept on a hard mattress. He didn’t drink or eat to excess. He didn’t have affairs or lose his temper. Cato was strict with himself too. He didn’t wear fancy clothes or live a life of ease. But what’s remarkable about both these men, given this strictness, is the love and affection they both had for their brothers–who had very different approaches to life. --- And in today's Daily Stoic Journal excerpt, Ryan discusses the importance of questioning our own perspective while trying to understand and empathize with others'. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Sun, March 12, 2023
Is Virtue All that is Needed for Happiness?
Today, Ryan presents the second and third of six readings of Cicero's Stoic Paradoxes . Cicero was considered Rome’s greatest politician, and he has survived as one of history’s most enduring chroniclers of Stoic philosophy and the Stoics themselves. As Ryan explains in Lives of the Stoics , these paradoxes are designed to question commonly held beliefs in order to promote reflection and discussion. In his second and third paradox, Cicero interrogates the ideas that “virtue is sufficient for happiness” and “all vices and all virtues are equal,” respectively. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Sat, March 11, 2023
Carli Lloyd on Fueling Greatness with Discipline
Ryan speaks with Carli Lloyd about the intense discipline that it takes to be a professional athlete at the highest level, how she was able to bounce back from being cut from the Women’s National Under-21 team, how Stoicism informed her soccer career, and more. Carli Lloyd is a former American professional Soccer player who retired in 2021. She is a two-time Olympic gold medalist, two-time FIFA Women's World Cup champion, two-time FIFA Player of the Year, and a four-time Olympian (2008, 2012, 2016 and 2021). Lloyd scored the gold medal-winning goals in the finals of the 2008 Summer Olympics and the 2012 Summer Olympics. Lloyd also helped the United States win their titles at the 2015 and 2019 FIFA Women's World Cups, the bronze medal at the 2020 Summer Olympics, and she played for the team at the 2011 FIFA Women's World Cup where the U.S. finished in second place. She currently stars on Special Forces: World’s Toughest Test on Fox. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Fri, March 10, 2023
Winning Isn’t As Fun As It Seems | Find Yourself a Cato
There’s an old joke: When the Gods wish to punish us, they give us everything we’ve ever wanted. Look at most people who win the lottery. Look at most famous people. Look at most world leaders. To borrow an expression from one particularly unhappy world leader, what do they look like? They look like they’re tired of winning. Because winning isn’t actually as fun as it seemed like it would be...and most of what we want to win turns out to not really be worth it. This was Marcus Aurelius’ point . -- And in today's Daily Stoic excerpt reading, Ryan discusses the importance of having a great and noble person in our minds at all times to help guide our actions by examining this quote from Seneca's Moral Letters: "We can remove most sins if we have a witness standing by as we are about to go wrong. The soul should have someone it can respect by whose example it can make its inner sanctum more inviolable. Happy is the person who can improve others, not only when present, but even when in their thoughts." 📔 You can check out How Adam Smith Can Change Your Life at the Painted Porch. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Thu, March 09, 2023
Why You Can’t Worry | Ask DS
We’ve said before that a Stoic focuses on what they control . That is the essence of Epictetus’s teachings, after all. You put your energy where you can make an impact and you ignore the rest–the rest being fear of what other people will think, fear of the potential results, your chances of success, the long hard road that may come next. To do anything else is a recipe for misery. --- And in today's Ask Daily Stoic, Ryan answers questions about how to respond to someone who ignores praise and jeers for the wrong reasons, what Ryan has learned in his visits to Stoic sites around the world, strategies for overcoming a personal tragedy, and more. 📚 Check out Daily Stoic Life to sign up for the Leadership Challenge and more. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Wed, March 08, 2023
To Find Pleasure, Look for Purpose
It might seem like the Stoics didn’t have fun, didn’t experience pleasure. They did write, after all, quite a bit about the emptiness of chasing sex or money or fine wines. But just because they scorned excess luxury and comfort doesn’t mean their lives were empty and joyless. Quite the contrary. In his book The Expanding Circle , the philosopher Peter Singer (who was on a great episode of the Daily Stoic podcast recently if you haven’t listened) explains that what they were actually doing was trying to avoid the paradox of hedonism. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Wed, March 08, 2023
Dr. Shadi Bartsch on Eastern vs. Western Philosophy
Ryan speaks with Dr. Shadi Bartsch about her new book Plato Goes to China: The Greek Classics and Chinese Nationalism , the controversial role that Greek classics are taking in China, the surprising similarities between western and eastern philosophical interpretations, and more. Dr. Shadi Bartsch is an American academic and author and the Helen A. Regenstein Distinguished Service Professor of Classics at the University of Chicago. Shadi is an expert on Roman Stoicism, the reigns of Hadrean, Nero, and Augustus, and The Aeneid , which she translated in 2021. She has written and/or edited thirteen books, including the acclaimed Persius: A Study in Food, Philosophy, and the Figural and The Mirror of the Self: Sexuality, Self-Knowledge, and the Gaze in the Early Roman Empire . Shadi can be followed on Twitter @ShadiBartsch . ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Tue, March 07, 2023
Marcus Had A Dream | The Most Life Changing Marcus Aurelius Quotes
It was last night 1,862 years ago that Marcus Aurelius had a dream. A few years earlier, when Marcus received the news of Hadrian’s plans to have Antoninus Pius adopt him and place him next in line for the throne, he broke down in tears. There was no one he revered more than Antoninus. How could he possibly live up to the task of following in his footsteps? Today, you would say that Marcus was struggling with what we call “imposter syndrome.” As the story goes, the night before he was to become emperor on March 7, 161 AD — Marcus had a dream. --- To commemorate this dream and the man himself, Ryan presents 45 of his favorite life-changing quotes from Marcus Aurelius. 📕 Visit dailystoic.com/leather to pick up your own copy of the Premium Leather Edition of The Daily Stoic. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books (including The Boy Who Would be King ), and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Mon, March 06, 2023
How To Find Treasure | What Expensive Things Cost
The reason we don’t get what we want is because we want it too much. We reach for it with too much force. We lack the patience, we lack the poise. In Buddhism, they speak of willful will. More often than not, that is our problem. In her beautiful book Gift from the Sea , Anne Morrow Lindberg writes on the hunt for sea shells: “The sea does not reward those who are too anxious, too greedy, or too impatient. To dig for treasures shows not only impatience and greed, but lack of faith. Patience, patience, patience, is what the sea teaches. Patience and faith. One should lie empty, open, choiceless as a beach–waiting for a gift from the sea.” It’s our expectations, the Stoics tell us, that get us in trouble . --- And in today's excerpt from The Daily Stoic Journal, Ryan examines the Stoic idea that expensive things cost more to us than their dollar value by reflecting on a recent situation in his life. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Sun, March 05, 2023
The Escalation of the Rivalry that Destroyed Rome
Ryan presents the second of four excerpts from Josiah Osgood’s Uncommon Wrath: How Caesar and Cato’s Deadly Rivalry Destroyed the Roman Republic . Here, in Chapter Two, we witness the parallel paths that the rivals took as they grew and gained power in Rome, as well as how their journeys shaped their personalities. You can listen to Ryan’s recent conversation with Josiah here . ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Sat, March 04, 2023
Rick Rubin on The Creative Act Part Two
In the second of a two-part interview, Ryan speaks with Rick Rubin about his new book The Creative Act: A Way of Being , respecting everyone’s unique approach to the creative process during collaboration, his new podcast Tetragrammaton , the importance of studying art created long ago, and more. Rick Rubin is a renowned American record producer and the co-founder of Def Jam Recordings, founder of American Recordings, and former co-president of Columbia Records. He has produced albums for a wide range of acclaimed artists, including the Beastie Boys, Run-DMC, Public Enemy, Red Hot Chili Peppers, Metallica, Audioslave, Rage Against the Machine, and Johnny Cash. He has won nine Grammys and has been nominated for 12 more. He has been called "the most important producer of the last 20 years" by MTV and was named on Time 's list of the "100 Most Influential People in the World". You can hear part one of Ryan’s interview with Rick here . 📰 Check out Bill Oppenheimer’s writing and Six at 6 on Sunday newsletter at billyoppenheimer.com . ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Faceboo See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Fri, March 03, 2023
You Deserve Moments Like This | (Dis)integration
We are so busy. We think we’re supposed to be. We think that’s how we get better. We think that moving is the only way to move forward. You might think that Marcus Aurelius could relate. Yet when he speaks most beautifully it’s of moments of quiet and calm. "If you can cut free of impressions that cling to the mind," he said, "free of the future and the past—can make yourself, as Empedocles says, 'a sphere rejoicing in its perfect stillness.’" Have you ever had a moment like that? --- And in today's Daily Stoic excerpt reading, Ryan discusses his perspective on focusing on the internal more than the external by examining the quote from Epictetus's Discourses, “These things don’t go together. You must be a unified human being, either good or bad. You must diligently work either on your own reasoning or on things out of your control—take great care with the inside and not what’s outside, which is to say, stand with the philosopher, or else with the mob!” ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Thu, March 02, 2023
This Is A Good Moment | Ask DS
It’s hard not to look at the lives of Marcus Aurelius and Seneca and Epictetus and Cato and Zeno and not see what seems like one trauma after another. The loss of young children. Civil wars. Betrayals. Sickness. Criticism. Droughts, deforestation and powerful storms. Then again, it’s hard not to look at our lives and see the same thing. Financial crises. Political unrest. Political violence. A pandemic. Terrorist attacks. Mass shootings. Climate change. But of course, this is not how a Stoic tries to look at things. Because it’s not a great lens. --- And in today's Ask Daily Stoic, Ryan presents part one of his Q&A session with a group of doctors in which he covers the Stoic way of motivating a team to achieve a common goal, how we can use routine to come back to ourselves, and more. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Wed, March 01, 2023
The Best New Ideas Come From Old Books
We live in modern, cutting edge times. Each day, there are breakthroughs in neuroscience, microcomputing, medicine, and in how we make, save, and spend money. Our ability to beam information around the world, instantaneously, also means that we can get breaking news from all corners of the planet. Big data gives us the power to scrap enormous amounts of inputs and draw new insights from them. All this is wonderful and illuminating. We know things that we never thought we’d be able to know…and the person who doesn’t avail themselves of this is needlessly ignorant. And yet…and yet. As the great General Mattis said recently on Medal of Honor recipient Kyle Carpenter’s podcast: My best new ideas come from very old books. 📚 If you’re ready to put down your phone and pick up a book to find those best new ideas, check out our Read to Lead: A Daily Stoic Reading Challenge . ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Wed, March 01, 2023
Rick Rubin on The Creative Act Part One
In the first of a two-part interview, Ryan speaks with Rick Rubin about his new book The Creative Act: A Way of Being , the importance of allowing creativity to happen rather than willing it into existence, working with the unique facets of the artist’s ego, the importance of changing up the way that you do things, the phases of the creative process, and more. Rick Rubin is a renowned American record producer and the co-founder of Def Jam Recordings, founder of American Recordings, and former co-president of Columbia Records. He has produced albums for a wide range of acclaimed artists, including the Beastie Boys, Run-DMC, Public Enemy, Red Hot Chili Peppers, Metallica, Audioslave, Rage Against the Machine, and Johnny Cash. He has won nine Grammys and has been nominated for 12 more. He has been called "the most important producer of the last 20 years" by MTV and was named on Time 's list of the "100 Most Influential People in the World". Part two of Ryan’s interview with Rick will air on February 22nd for subscribers, and March 1st for non-subscribers. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Tue, February 28, 2023
We Are All Replaceable | This Stoic Virtue Will Change Your Life
The Stoics believed in the concept of "amor fati," or "love of fate." This means accepting and embracing everything that happens, including the fact that we are all replaceable. As Marcus Aurelius wrote, "All things are ephemeral – fame and the famous as well." No matter how great or important we may feel in the moment, time marches on and eventually someone else will fill our place. But this shouldn't be seen as a negative. --- Today, Ryan presents highlights of his discussions with top performers in their fields about how practicing the Stoic virtue of discipline has shaped their lives for the better. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Mon, February 27, 2023
You Must Do This Dance | Cultivate Indifference
While most of us will never be an emperor or a rock star, we can imagine what it would be like. It would be so abnormal as to be dehumanizing. Indeed, this is what a lot of famous people say—that they often feel like an animal at a zoo. The point isn’t to say that we should pity famous people or even that we should try to avoid fame. The point is to say that, when we come across a famous person who seems to have stayed normal, we should learn how they did it. --- And in todays Daily Stoic Journal reading, Ryan discusses the power of cultivating a certain type of indifference towards the struggles that enter into our lives. 📚 You can get a signed copy of Stillness is the Key at The Painted Porch . ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more, including the new Stillness Key . 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Sun, February 26, 2023
Life Is Too Short To Read Bad Books
To the Stoics, it wasn’t that we read. It’s what we read. We should seek out books that make a difference in our lives…not ones that win prizes. What matters is what we think of the books, not what other people think. What’s impressive is what we get out of them, not how they look on our shelves or that they might impress certain types of company. Read widely. Read aggressively. But don’t be a glutton for punishment. In October of 2022 Ryan Holiday was asked to speak at the Austin Central Library about the importance of reading books that resonate with you. In today’s episode, he shares a recording of that speech. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Sat, February 25, 2023
William D. Cohan on Power, Ego, and the Imperial CEO
Ryan speaks with William D. Cohan about his new book Power Failure: The Rise and Fall of an American Icon , the link between Marcus Aurelius and the “imperial CEO” of General Electric Jack Welch, the legacy of Thomas Edison and GE, the egos of powerful CEOs, and more. William D. Cohan is a business writer and former investigative reporter. He is a graduate of Phillips Academy, Duke University, and Columbia University Journalism and Business schools. Prior to his career as a writer, he worked on Wall street in mergers and acquisitions banker, having spent spent six years at Lazard Frères in New York, then Merrill Lynch, and later at JP Morgan Chase. His books include House of Cards: A Tale of Hubris and Wretched Excess on Wall Street , Four Friends: Promising Lives Cut Short , and The Price of Silence: The Duke Lacrosse Scandal, the Power of the Elite, and the Corruption of Our Great Universities . ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Fri, February 24, 2023
Take This Seriously…But Not TOO Seriously | The Real Source of Harm
Punctuality is a matter of self-discipline, but also respect. We must be aware of and in command of our schedule and the time we’ve allocated to different people and activities. We must also care about how our decisions affect those people. Which is why it’s not hard to imagine Marcus Aurelius or Cato being quite diligent about when they arrived and when things started, even though they were powerful enough to insist that others wait for them. But what about when they screwed up or lost track of time? Did they whip themselves? Berate themselves for being lazy? No, hopefully not! --- And in today's reading of The Daily Stoic, Ryan examines Epictetus's quote, "Keep in mind that it isn't the one that has it in for you and takes a swipe that harms you, but rather the harm comes from your own belief about the abuse." 📚 Check out The Painted Porch to get your copy of Discipline is Destiny . ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Thu, February 23, 2023
They Are Not Your Rivals | Ask DS
What’s the opposite of Stoicism, this austere philosophy based on toughness and resilience, virtue and service? Well, in the ancient world, it was Epicureanism–a philosophy that said that pleasure was the highest good. Could there be anything more different than Stoicism? As it happens, the Epicureans got a bad rap in the ancient world and in today’s. --- And in today's Ask Daily Stoic, Ryan presents part three of his Q&A at the Young President's Organization West Michigan chapter in which he discusses why the Stoics are an "operating manual for modern leadership", why it can be difficult to discourage ego in leadership during a time when it is promoted so heavily in the media, and more. 📗 You can check out The Painted Porch to get your copy of Art of Happiness . ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Wed, February 22, 2023
You Can’t Turn Away From Things That Are Hard
One way to go through life is to turn away from the things that are hard. You can close your eyes and ears to what is unpleasant. You can take the easy way, forgoing difficulty whenever possible. The other way is the Stoic way—it entails not only not avoiding hardship, but actively seeking it out. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Wed, February 22, 2023
Anthony Everitt on Nero, Rome’s Most Misunderstood Emperor
Ryan speaks with Anthony Everitt about his book Nero: Matricide, Music, and Murder in Imperial Rome , how Rome would have been different if Nero were free to become a musician, why Nero’s overbearing mother contributed to his lack of moral compass, and more. Anthony Everitt is a British professor, author and historian of ancient Rome. His critically acclaimed books about Roman history include Cicero: The Life and Times of Rome's Greatest Politician , Augustus: The Life of Rome's First Emperor , The Rise of Rome: The Making of the World's Greatest Empire , and The Rise of Athens: The Story of the World's Greatest Civilization . He also publishes historical essays regularly in The Guardian and The Financial Times . ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Tue, February 21, 2023
Have You Considered This? | 60 Stoic Lessons In 1 Minute Or Less
We all have reasons we don’t like something. We think a certain comedian isn’t funny or is a hack. We think a certain author is too basic or overhyped. We think that Oscar-winning movie is total garbage. We know what’s stupid and lame, what’s low brow or trash, what’s fake and what’s real, authentic and commercial. It’s interesting how certain we are with these opinions about particular people or products. Far less often do we stop and think, “Oh maybe I’m just not the audience for that.” --- And today Ryan talks about some of the surest ways to improve yourself and your life by listing 60 of the most valuable lessons that you can learn from the Stoics. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Mon, February 20, 2023
How To Achieve Things | Reduce Wants, Increase Happiness
It’s always been difficult to concentrate. In one of his letters, Seneca talks about trying to write while Rome resounds beneath him with cacophony. There are street sellers and protestors and a fight and blacksmiths screaming and yelling and hammering down below. Now add to those typical sounds of the outside world, the chaos of our personal world–a buzzing iPhone, an overflowing inbox and endless Zoom meetings–and you get our daily nightmare. But if we wish to succeed, as Seneca did, we must find a way to tune this all out . --- And in today's reading from the Daily Stoic Journal, Ryan dissecting three quotes from Epictetus in order to illustrate the Stoic idea of cultivating happiness in our lives by reducing the destructive habit of wanting more. 📔 Check out The Painted Porch to get your signed copy of Stillness is the Key . ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Sun, February 19, 2023
How to Create Change in Your Life
Today’s audiobook reading features the second excerpt from The Way to Love: The Last Meditations of Anthony de Mello . Anthony was an Indian Jesuit priest, psychotherapist, and spiritual teacher, writer, and public speaker who wrote several books on spirituality, including this collection of his last meditations on love and awareness. In today’s excerpt, Anthony discusses why awareness is a key part of creating real change in your life. This book is published by the Center for Spiritual Exchange, and you can buy your copy at The Painted Porch . ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Sat, February 18, 2023
Sam Harris on Stoicism and Mindfulness Practice
Ryan speaks with Sam Harris about the overlap between eastern and western philosophy, how mindfulness practices like meditation help us become better Stoics, why he is so dedicated to providing his content for free, and more. Sam Harris is a philosopher, neuroscientist, author, and host of the Making Sense Podcast . His work touches on a range of topics, including rationality, religion, ethics, free will, neuroscience, meditation, psychedelics, philosophy of mind, politics, terrorism, and artificial intelligence. He has written for The New York Times , the Los Angeles Times , Economist , London Times , The Boston Globe , and The Atlantic , and he has authored five five New York Times bestselling books, including The End of Faith: Religion, Terror, and the Future of Reason and Waking Up: A Guide to Spirituality Without Religion . Check out wakingup.com/dailystoic to try Sam’s hugely popular meditation app. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Fri, February 17, 2023
Just Put It On My Tab | The Enemy of Happiness
Life was just one thing after another for Marcus Aurelius . The plague. The flooding. The wars. He did not meet with, “the good fortune he deserved,” one ancient historian noted, “as his whole reign was a series of troubles.” Anyone who has had a run of bad luck knows the feeling. It’s frustrating and annoying and sometimes deeply unfair, but there is also something freeing about it. Because after a certain point, you stop fighting and start accepting. --- In todays Daily Stoic reading, Ryan explores how we can get out of the way of our own happiness by curbing our yearning. 💪 Check out the Slay Your Stress Challenge to equip yourself with strategies, mantras and mindsets that you can fall back on to navigate the relentless ups and downs of life. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Thu, February 16, 2023
This Isn’t The Way To Practice Detachment | Ask Daily Stoic
Seneca wasn’t fond of philosophers you could recognize. Not by their fame, but by their uniform. In his time, just as it is in ours, there was a type of person who, in reading about the Diogenes types or the tough Stoic types, thought that philosophy required that they give up their worldly possessions or start dressing like a bum. Today, these types try to signal their virtue by driving a beat up old car or by showing you how little they own. See, they say, I am practicing detachment. See, I don’t want like you want. But these appearances can be deceiving. And in today's Ask Daily Stoic, Ryan presents his part two of the Q&A from the Daily Stoic Stoicism 101 course in which he discusses the idea of being able to practice your philosophy wherever you are, the ins and out of the Stoic passions, how to go about reading ancient texts, and more. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Wed, February 15, 2023
How To Be Free
Ruby Doris Smith died at age 25 of cancer. It was an unfair death, concluding a short, unfair life. For two and half decades on this earth – from 1942 to 1967 – she experienced the brutal day-to-day realities of Jim Crow segregation. Yet her tombstone laments none of this. Instead, it codifies into stone one of the most basic principles of the SNCC, the civil rights organization she had been so dedicated and active in during her short life. “IF YOU THINK FREE,” it reads, “YOU ARE FREE.” ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Wed, February 15, 2023
Massimo Pigliucci on Why Virtue Matters
Ryan speaks with Professor Massimo Pigliucci about his new book The Quest for Character: What the Story of Socrates and Alcibiades Teaches Us about Our Search for Good Leaders , what Alcibiades’s magnetism and lack of moral compass can teach us about what we look for in leaders today, the tension between being virtuous and being pragmatic, and more. Massimo Pigliucci is Professor of Philosophy at the City College of New York, the former co-host of the Rationally Speaking Podcast , the originator of Neoskepticism, and an advocate and popularizer of Stoicism. He wrote a viral piece in The New York Times called How to Be a Stoic as well as two books on Stoicism titled How to Be a Stoic: Using Ancient Philosophy to Live a Modern Life and A Handbook for New Stoics: How to Thrive in a World Out of Your Control a Stoic handbook. He also explores Stoic philosophy on his podcast Stoic Meditations . ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Tue, February 14, 2023
The Right Time Is Right Now | The Virtue That Made Marcus Aurelius So Great
We know what we want to do–or need to do. We need to quit that job. We need to have that hard conversation. We need to be more active in our community. We need to stop smoking or start eating healthy. We need to tell our crush we like them. But when? That’s the question. Or at least, we tell ourselves that it is a question. --- Today, Ryan recounts one of the greatest stories in human history and talks about how Antoninus Pius taught Marcus Aurelius the most important virtue of all. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Mon, February 13, 2023
How To Become Rich | Watch Over Your Perceptions
The writers Kurt Vonnegut ( Slaughterhouse Five ) and Joseph Heller ( Catch-22 ) were at a glamorous party outside New York City. Standing in the palatial second home of the billionaire host, Vonnegut began to needle his friend. He described the exchange in a poem published in the New Yorker in 2005: I said, “Joe, how does it make you feel to know that our host only yesterday may have made more money than your novel Catch-22 has earned in its entire history?” And Joe said, “I’ve got something he can never have.” And I said, “What on earth could that be, Joe?” And Joe said, “The knowledge that I’ve got enough.” -- And today's Daily Stoic Journal reading, Ryan discusses what the Stoics teach us about keeping constant watch over the flood of perceptions that fill our minds. 🎧 Listen to Ryan's interview with Molly Bloom ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Sun, February 12, 2023
How to Enjoy Life Fully
Today’s reading features an excerpt from The Way to Love: The Last Meditations of Anthony de Mello . Anthony was an Indian Jesuit priest, psychotherapist, and spiritual teacher, writer, and public speaker who wrote several books on spirituality, including this collection of his last meditations on love and awareness. In today’s excerpt, Anthony explores the origins of our wants and desires, and how they translate into our quest for love. This book is published by the Center for Spiritual Exchange, and you can buy your copy at The Painted Porch . ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Sat, February 11, 2023
Dr. Samantha Boardman on Turning Stress in Strength
Ryan speaks with Dr. Samantha Boardman about her book Everyday Vitality: Turning Stress into Strength , how you can improve your life by changing small daily habits, why feeling stressed is not necessarily a bad thing, how to deal with catastrophizing, and more. Samantha Boardman is a Positive Psychologist based in New York. She received a B.S. from B.A. from Harvard University, an M.D. from Cornell University Medical College, and completed a 4-year residency program in Psychiatry at Weill Cornell Medical College. Her work focuses on the promotion of wellbeing and the creation of health using Positive Psychiatry. You can learn more about Susan, her book, her blog, and her practice at positiveprescription.com . ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Fri, February 10, 2023
How To Handle A Bad Call | Anger is Bad Fuel
In Super Bowl XLIX in 2015, Seattle Seahawks head coach Pete Carroll made a decision that will be remembered in sports history for decades. The headlines called it “the worst play call in NFL history,” the “dumbest call in Super Bowl history,” and a “terrible Super Bowl mistake.” Carroll would of course disagree with this Monday morning quarterbacking, believing it was the right call based on the numbers and his experience. But there is no disputing that the play did not work. So the more interesting question is: What did Carroll do next? How did he respond to this brutal media onslaught? In short, he owned it. --- In today's reading from The Daily Stoic, Ryan discusses why anger is a limited resource, and how relying on it as a fuel source may get you somewhere in the short run, but will eventually backfire in the long run. Check out The Daily Stoic Leadership Challenge to mirror the kind of education that produced historically great leaders like Marcus Aurelius. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Thu, February 09, 2023
What Will This Cause? | Ask Daily Stoic
When horrible things happen to us, our instinct is always to ask why me? Why this? Why now? It’s understandable, but it’s also irrelevant and unhelpful , because those questions have no answer. At least no answer that you can do anything about or take any comfort from. Besides, life has a better question. One it is constantly asking us, one that Michael Lewis to his credit has fully embraced: what will this cause? Will it put us out of commission or give us a new mission? Will it cause good things or bad things? And in today's Ask Daily Stoic, Ryan answers questions as part of a Stoicism virtual discussion. Topics include the best ways to teach Stoic wisdom to kids and why a formal education doesn't necessarily equate to practical intelligence. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Wed, February 08, 2023
Turn To This Friend Constantly
In her beautiful book about the Los Angeles Public Library fire , Susan Orlean captures the magic of what libraries can offer. She describes walking through the empty library in Downtown L.A., not a soul in sight, and feeling connected to all the different voices represented on the millions of pages that surround her. Books, in this way, are wonderful friends. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Wed, February 08, 2023
John Hendrickson on Embracing Disability with Stoicism
Ryan speaks with John Hendrickson about his new book Life on Delay: Making Peace with a Stutter , how Stoicism and Ryan’s work influenced him to open up about his stuttering, how stuttering being diagnosed as a neurological disorder changed his perception of himself, how his daily struggles can be found in the lives of many other people who don’t have disabilities, and more. John Hendrickson is an author and Senior Editor at The Atlantic where he writes stories on a wide array of political issues, including his popular piece on Joe Biden and his stutter . He previously wrote and edited for Rolling Stone , Esquire and the Denver Post . With his first book, Life on Delay , John strives to educate readers about the commonly misunderstood speech disorder known as stuttering or stammering, as well as his experiences as a lifelong stutterer. His work can be found on his website johnhendrickson.org . ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Tue, February 07, 2023
Have You Considered This? | What Stoicism Can Teach Us About Mental Health
Things go wrong. We get screwed over. We make mistakes. It happens . The idea that it shouldn’t affect a Stoic? Preposterous. No amount of training, Seneca writes, takes away natural feelings. So it’s OK that you don’t like what happened. What matters is what happens next . --- Ryan also talks about how Stoicism has improved his mental health and how it can improve yours too. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Mon, February 06, 2023
You Must Practice This Ritual This Year | Suspend Your Opinions
Marcus Aurelius was a busy man. He was a smart and able and talented man. So why did he need to spend so many precious hours in his tent, writing by the lamplight, practicing philosophy in his journals? It wasn’t for our benefit. No, he never expected Meditations would see an audience. He was writing for himself, to himself, trying to get better by himself. He was journaling as a means of self-improvement as much as he was of self-expression. In today's Daily Stoic Journal reading, Ryan discusses how we can better ourselves by choosing to reserve our opinions. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more, including the Premium Leather Edition of the Daily Stoic . 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Sun, February 05, 2023
Epicurus’s Key to the Good Life
Today, Ryan presents a reading of Epicurus’s Letter to Menoeceus in which the philosopher and father of Epicureanism lays out to his friend why he believes that living a life of pleasure based on virtuous acts is the greatest good. This greatly influential work offers insights into ethics that can still be applied to our lives thousands of years later. To learn more about Epicurus and his work, check out The Art of Living at The Painted Porch. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Sat, February 04, 2023
MLB All-Star Ian Happ on the Power of Discipline
Ryan speaks with Ian Happ about how practicing Stoic principles helps him play better baseball, the mindset of a professional athlete, how he uses discipline to overcome self-doubt, and more. Ian Happ is a professional baseball player who plays for the Chicago Cubs. Ian made his MLB debut with the Cubs in 2017, and since then he has hit 108 home runs, driven in 308 RBIs, and accumulated a batting average of .249. In 2022, he was selected for the All-Star game for the first time, and he won a Gold Glove Award for his play in left field. In 2021, Ian invested in Jomboy Media, a digital media company that produces content focused on sports and pop culture, and on which he hosts The Compound. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Fri, February 03, 2023
Why Did Marcus Write His Meditations? | The Source of Your Anxiety
Why did Marcus Aurelius write his Meditations ? It wasn’t for an audience. It wasn’t simply to practice his Greek or his rhetorical abilities—he was already good at all those things. The book lacks an author’s note and he never seemed to have told anyone about his intentions, so we can’t know for sure. But there are two clues that, when put together, provide an answer as good as any. Have you noticed how much of Meditations is about other people? The opening, “Debts and Lessons,” makes up nearly ten percent of the book. Almost every other page has at least one quote or one story or one mention of a story about somebody else. --- And in todays Daily Stoic excerpt, Ryan discusses Epictesus's quote about where our anxiety comes from: "When I see an anxious person, I ask myself, 'What do they want?' For if a person wasn't wanting something outside of their own control, why would they be stricken by anxiety?" ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more, including the Premium Leather Edition of the Daily Stoic . 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Thu, February 02, 2023
Very Little Is Needed | Ask Daily Stoic
We think we need a lot to be happy. We think we need piles of money. And power. And fame. And to get that perfect house and to marry that perfect person. There are so many things we tell ourselves we have to have. They are nice to have. But it’s not what we need. --- And in today's Ask Daily Stoic, Ryan discusses the strategies he uses to identify when declining an offer is the best course of action. He also touches on the best ways to teach your kids about Stoicism, and how you can begin a fruitful journaling habit. For an easy way to start the day with the best Stoic quotes from Marcus Aurelius, Seneca, Epictetus, and others, check out our Daily Stoic Page-a-Day Calendar . ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more, including the Premium Leather Edition of the Daily Stoic . 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Wed, February 01, 2023
The Worry Part Is A Choice
We think if we just make enough money, someday we won’t have to worry about it anymore. We think if we just get big enough, strong enough, we won’t have to worry about being pushed around. We think if we can just get through this or that rough patch, we can relax and not be so worried anymore. Of course, it never works out that way. Does that mean worry is just a part of life? Well, no – unless you choose for it to be . ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more, including the Premium Leather Edition of the Daily Stoic . 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Wed, February 01, 2023
Dr. Nate Zinsser, Josh Peck, Annie Duke, Amy Morin, Paul Bloom, and Yung Pueblo on Building Better Habits
Ryan looks back on some of the best discussions of 2022 that he and his guests had about building better habits. Featuring Dr. Nate Zinsser on looking for the positive aspects of your life while maintaining objective awareness, Josh Peck on his journey getting sober, Annie Duke on the power of walking away from things that don’t align with your beliefs, Amy Morin on overcoming mentally challenging situations by gaining perspective, Paul Bloom on the importance of recognizing our own bias, and Yung Pueblo on why serving the common good is the most valuable metric to measure great work by. To develop better habits in your own life, check out Session 2 of the New Year New You Challenge on February 1st! Enroll now to secure your spot or gift it to a friend . ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Tue, January 31, 2023
The Best Time Is Now | 9 Peak Performance Tips from Top Performers
Obviously, the best time to plant a tree is 20 years ago. The earlier you get started on something that takes time, the bigger and better the results will be. As Seneca once said about the days that pass us by, "They are gone never to return." And that's sad. But as the second half of that expression about trees goes, the next best time is now. Today. Now is an opportunity to start. This is what you deserve. Today, Ryan talks to some of the top performing athletes and coaches about the keys that they use to make the most of their days, and how you can apply their insights to your own life. Today is the last day to sign up for Session 2 of the Daily Stoic New Year New You Challenge! ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more, including the Premium Leather Edition of the Daily Stoic . 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Mon, January 30, 2023
History Repeats And It Doesn’t | Focus On The Present Moment
History is the same thing happening over and over again, Marcus Aurelius said. There’s nothing new under the sun. And yet, like all things in philosophy, the opposite idea must also be held true at the same time. The Stoics would also agree with what Stanford professor Scott Sagan once said, “Things that have never happened before happen all the time.” --- In today's Daily Stoic reading, Ryan discusses the power of Marcus's assertion that "concentrating on the task before you like a Roman" is the best way to get through the day. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more, including the Premium Leather Edition of the Daily Stoic . 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Sun, January 29, 2023
Cicero on The Paradox of Virtue
Ryan presents the first of six readings of Cicero's Stoic Paradoxes . Cicero was considered Rome’s greatest politician, and he has survived as one of history’s most enduring chroniclers of Stoic philosophy and the Stoics themselves. As Ryan explains in Lives of the Stoics , these paradoxes are designed to question commonly held beliefs in order to promote reflection and discussion. In that spirit, the first paradox sees Cicero examine the idea that “virtue is the only good.” ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Sat, January 28, 2023
Professor Paul Woodruff on Philosophy, War and Justice
Ryan speaks with Paul Woodruff about his book The Ajax Dilemma: Justice, Fairness, and Rewards , the ancient purpose of justice, reflections on a lifetime of studying philosophy, what serving in Vietnam taught him about justice, and more. Paul Woodruff is a classicist, professor of philosophy, and dean at The University of Texas at Austin, where he once chaired the department of philosophy. Before starting his career at the university in 1972, Paul served as an officer in Vietnam. His work deals with the translation, study, and analysis of works of ancient philosophy, with his best-known offerings focusing on Marcus Aurelius, Socrates, Plato, and philosophy of theater. His books include First Democracy; The Challenge of an Ancient Idea , The Necessity of Theater; The Art of Watching and Being Watched, and Reverence ; Reverence: Renewing a Forgotten Virtue . The first book of philosophy that Paul ever read was The Meditations by Marcus Aurelius. Paul’s new book is Living Toward Virtue: Practical Ethics in the Spirit of Socrates . ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Fri, January 27, 2023
Are You Great Like This? | Ask Daily Stoic
People have different definitions of greatness or success. Maybe you think yourself powerful because you have a lot of people working for you. Or successful because you have a full calendar. Or important because you’ve been on TV. Or happy because you go from one pleasurable activity to the next. But do you know what Seneca considered the sign of greatness? --- In today's Ask Daily Stoic, Ryan presents part 4 of his live Q&A at Alechemy in which he covers the "life books" that influence him every day, the mentors who he is looking up to right now, his own struggles with defining happiness in his life, and more. We’re launching Session 2 of the New Year New You Challenge on February 1st! Enroll now to secure your spot or gift it to a friend . ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more, including the Premium Leather Edition of the Daily Stoic . 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Thu, January 26, 2023
What To Do When You Have Fallen Short | The Three Areas of Training
He had considered not going public with it. He had wanted so badly to be able to keep saying, to get credit for being the guy who says, ‘I’m sixteen years sober.’ But he could not. So in September of 2020, the actor Dax Shepard opened up on his podcast about relapsing . The episode was titled “Day 7”—because after a streak of a decade and half he was effectively back at the beginning. “Today, I have seven days,” he said with as much strength as he could muster. Beautiful. --- In today's Daily Stoic reading, Ryan discusses Epictetus's assertion that there are three areas in which a person who would be wise and good must be trained: desires and aversions, impulses to act and not to act, and composure of judgment. There are just 5 more days left to sign up for Session 2 of the Daily Stoic New Year New You Challenge! Sign up today and join Session 2’s discord channel! ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more, including the Premium Leather Edition of the Daily Stoic . 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Wed, January 25, 2023
Lean Into Their Strengths Rather Than Disdain Their Weaknesses
Marcus Aurelius was clearly torn about his fellow man. He was loving and kind and spoke repeatedly of serving the common good . He was also clearly frustrated and disappointed with the flaws of the people around him. Like many great men, he had trouble understanding that not everyone had his gifts, not all of them were capable of what he was capable of. You can see in Meditations how he wrestled with these feelings. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more, including the Premium Leather Edition of the Daily Stoic Journal . 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Wed, January 25, 2023
Professor Sarah Churchwell on Genius, Big Dreams and F. Scott Fitzgerald
Ryan speaks with Sarah Churchwell about her book Careless People: Murder, Mayhem, and the Invention of The Great Gatsby , the complicated figure of F. Scott Fitzgerald, how The Great Gatsby’s celebration of mad dreamers who chase the American Dream informs our pursuit of the same ideal today, and more. Sarah Churchwell is professor of American Literature and Public Understanding of the Humanities at the School of Advanced Study, University of London. Her work focuses on 20th- and 21st-century American literature and cultural history, especially the 1920s and 1930s, including four books: The Many Lives of Marilyn Monroe , Behold America: A History of America First and the American Dream , The Wrath to Come: Gone with the Wind and the Lies America Tells , and the aforementioned Careless People . She has written for numerous publications, including The New York Review of Books , The New York Times Book Review , The Times Literary Supplement , The Spectator , the New Statesman , The Gu ardian and The Observer . Saraha was also a judge for the 2014 Man Booker Prize, the 2017 Baillie Gifford Prize, and the 2019 Sunday Times Short Story Prize. In April 2021, she was long listed for the Orwell Prize for Journalism. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info</
Tue, January 24, 2023
Come Back To The Rhythm | A Stoic Idea Worth Tattooing On Your Body
Marcus Aurelius wasn’t perfect. With so many responsibilities competing for his time and attention, he was guilty, as we all have been, of letting his good habits slide. The question is: What do we do when this happens? Today, Ryan discusses how Marcus kept his habits in check and how you can, too, as well as the Stoic idea that influenced his newest tattoo, which he got from Andy Pho. Andy is the owner of Upside Tattoo, and he opened a new shop in Hutto, TX in 2022. Follow Andy on Instagram: https://www.instagram.com/andypho/ We’re launching Session 2 of the New Year New You Challenge on February 1st! Enroll now to secure your spot or gift it to a friend . ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more, including the Premium Leather Edition of the Daily Stoic Journal . 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Mon, January 23, 2023
Don’t Abuse This Power | A Little Better Every Day
In one of the weirdest passages of Meditations , Marcus Aurelius notes with pride that he never laid a hand on any of his female slaves. Not cheating on your spouse, not sexually assaulting a captive person, these are hardly achievements worthy of being feted for. They are the bare minimum, you could argue, to be considered a good, moral, virtuous person. And yet, they are not nothing, especially back then, it’s worth taking a minute to consider. --- In today's Daily Stoic Journal reading, Ryan explores the Stoic idea of bettering oneself with small steps every day by reflecting on quotes from Seneca, Epictetus and Marcus Aurelius. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more, including the Premium Leather Edition of the Daily Stoic Journal . 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Sun, January 22, 2023
How Cato’s Deadly Rivalry With Caesar Destroyed Rome
Ryan presents the first of four excerpts from Josiah Osgood’s Uncommon Wrath: How Caesar and Cato’s Deadly Rivalry Destroyed the Roman Republic . Here, in chapter one, Josiah sets the stage for Rome’s great collapse by describing the world that Julius Caesar grew up in, how Cato the Younger’s upbringing put him at odds with Caesar, and the explosive events that escalated the tension between them. You can listen to Ryan’s recent conversation with Josiah here . ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Sat, January 21, 2023
Molly Bloom on the Reality of Being Rich and Powerful
Ryan speaks with Molly Bloom about her book Molly's Game: The True Story of the 26-Year-Old Woman Behind the Most Exclusive, High-Stakes Underground Poker Game in the World , the crossroads moment that taught her to overcome challenges through mindfulness, the intoxicating and eye-opening effects of running poker games for the ultra-rich and famous, how hitting rock-bottom taught her that good character is something to be trained, and more. Molly Bloom is an entrepreneur, author, speaker, and former Olympic class skier. After her competitive skiing career was derailed by injury, Molly became a bartender at the Viper Room in Los Angeles. She eventually started an event and catering company to host high-stakes poker tournaments, which attracted wealthy people, sports figures, and Hollywood celebrities. In 2013, she was sentenced as part of a $100 million money laundering and illegal sports gambling operation and served one year of probation with a $200,000 fine, and 200 hours of community service. Her story was turned into a 2017 film written and directed by Aaron Sorkin. Molly’s speaking and entrepreneurial work focuses on inspiring and educating people on how to become top performers. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Fri, January 20, 2023
It’s Just Happening | Ask Daily Stoic
It feels terrible to hear that someone is breaking up with you . Or that your retirement portfolio has dropped significantly in recent months. To find out that the company you’ve invested your entire career in is laying you off. That your father doesn’t accept the person you love or how you live your life. We want it to be otherwise, so we’re disappointed. It hurts, so we take it personally . In Meg Mason’s novel Sorrow and Bliss (listen to our great podcast episode with Meg ), Martha Friel's mother, who had always been unhappy and resentful, goes into recovery and stops drinking. With time, she comes to realize that she had been living life as if it was happening to her. The adversity. The losses. The frustrations. The disappointments. In actuality, none of this happened to her. It was just happening. It just was. In today's Ask Daily Stoic, Ryan answers questions after a presentation about applying Stoic principles to modern life. His answers cover which books about or by Marcus Aurelius you should read, and the events in Ryan's life that brought him closer to Stoicism. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Thu, January 19, 2023
Are You In Touch With Your Future? | Wherever You Go, There Your Choice Is
As Gandhi sat with a reporter one hot afternoon, he began experiencing some stomach pains. An attendant brought him a mudpack to place on his abdomen. “This puts me in touch with my future,” he said with a smile. He was joking about his mortality, just as the Stoics and all wise philosophers have. The reporter was a bit surprised. You are so young, he said. And that’s when Gandhi reminded him, as Marcus Aurelius did in Meditations , that age didn’t matter. Death was the common lot of all people he said, “some in a hundred years, but all sooner or later will die.” In today's Daily Stoic Journal excerpt, Ryan examines the power of choice through the Epictetus quote: "A podium and prison is each a place, one high and the other low. But in each place your freedom of choice is to be maintained if you so wish." ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Wed, January 18, 2023
You Know You’ve Made This Mistake
It is certainly true that people can do some awful things to each other. We hear of a trusted representative who is stealing from their clients. We hear of a man who has been leading a second life, even starting a second family. We hear of a woman who commits an unspeakable crime. These gross violations of morality and law do exist. They are things we would never do, we’d never even consider doing them. However, the truth is that most of the wrongs committed day to day are done by ordinary people in ordinary ways. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Wed, January 18, 2023
Champion Distance Runner Lauren Fleshman on the Power of Sport
Ryan speaks with Lauren Fleshman about her new book Good For a Girl: A Woman Running in a Man’s World , how the Stoics approached many of the gender equality issues that we still debate today, the unique power of sports to shatter perceptions and shift perspectives, and more. Lauren Fleshman is a retired world champion track and field athlete who competed in the 1500, 3000, 5000, and marathon events. Lauren graduated from Stanford as a 15-time All-American and five-time NCAA champion, and went on to become the U.S. 5000 meters champion in 2006 and 2010, as well as a top-ten finisher in the 2011 IAAF World Championships. After her running career, Lauren became Co-Founder and Brand Director of a gluten and dairy free energy bar company, Picky Bars , as well as the Co-Founder of Believe I Am , a business creating sport psychology tools for female athletes. She has also Co-Authored the Believe Training Journal as a resource for runners. Her work can be found at www.laurenfleshman.com . 🎧 For a limited time, you can purchase The Daily Stoic ebook for only $1.99 on Kindle ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Tue, January 17, 2023
A Person Without Boundaries Is Not a Person | 7 Stoic Keys To Happiness
It’s clear when you read about Cato and Marcus Aurelius that these were men of great reserve. Antoninus, too . They were friendly and kind of course, and to people who knew them well, there was frivolity and fun, but they kept something back from strangers. They were self-contained. Today, Ryan examines why having the discipline to create strong boundaries for yourself is how you define who you are, especially in the age of social media, He also presents seven Stoic principles to adhere to on your quest to live the virtuous life. 📔 Visit The Painted Porch for signed copies of Discipline is Destiny . ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Mon, January 16, 2023
The Things You Own…Can’t Own You | The Wake Up
To the Stoics, there wasn’t anything wrong with having money. Marcus Aurelius came from money. So did Cato. Seneca came from money and also made a lot of it. In fact, pretty much all the Stoics except for Cleanthes and Epictetus were incredibly rich. Money, nice stuff , living the comfortable life…this was not necessarily the problem. 🎧 For a limited time, you can purchase The Daily Stoic ebook for only $1.99 on Kindle ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more, including the Premium Leather Edition of the Daily Stoic Journal . 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Sun, January 15, 2023
Walk and Talk with Steven Pressfield
Ryan speaks with his friend Steven Pressfield during an impromptu walk along Town Lake in downtown Austin, Texas. The two discuss the life experiences behind Steven’s new book Govt Cheese a memoir , the lessons that they've learned from their many mentors, the value of repurposing content, and more. Steven Pressfield wrote for 27 years before he got his first novel published. During that time he worked 21 different jobs in eleven states. Steven taught school, drove tractor-trailers, worked in advertising and as a screenwriter in Hollywood. He worked on offshore oil rigs, and picked fruit as a migrant worker. His books include the best-stelling Turning Pro , The War of Art and Gates of Fire . ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Sat, January 14, 2023
Mark Manson on Disrupting the Self-Help Industry
Ryan speaks with Mark Manson about the new documentary based on his astronomically successful book The Subtle Art of Not Giving a F*ck , how being highly successful can ruin one’s life, what he is striving to disrupt in the self-help industry, and more. Mark Manson is a self-help blogger and the author of four books, including the New York Times Bestsellers Everything Is F*cked: A Book About Hope , Will , and The Subtle Art of Not Giving a F*ck . His work focuses on providing life advice that is science-based and pragmatic, and it can be found on his website markmanson.net . Mark also releases a free newsletter to subscribers that features one idea, one question, and one exercise every week. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Fri, January 13, 2023
Don’t Disgrace Yourself | Ask Daily Stoic
Francis Bacon was a brilliant philosopher whose breakthroughs reverberate through our world today. He was also a human being and a politician. Less glorious than his intellectual achievements were his travails in the public sphere, which ultimately ended in his conviction for accepting bribes. No one was more disappointed in this than Bacon, who lamented at the end of his life that he had wasted himself, “in things for which I was least fit, so as I may truly say, my soul hath been a stranger in the course of my pilgrimage.” --- In today's Ask Daily Stoic, Ryan answers questions from the audience as part of his Stoicism 101 course. This is the first of a four part series, and it covers focusing on your own choices as opposed to other peoples', why trying to anticipate everything that could happen is a fool's errand, how to study Stoicism without a sense of superiority, and more. 🎧 For a limited time, you can purchase The Daily Stoic ebook for only $1.99 on Kindle ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more, including the Premium Leather Edition of the Daily Stoic Journal . 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Thu, January 12, 2023
If You Are Studying Philosophy, It Is Well | The One Path To Serenity
In one of his letters , Seneca tells us of an old Roman pleasantry that friends would exchange when greeting each other: “If you are well,” one would say after inquiring how someone was doing, “it is well and I am also well.” It’s a nice little custom, isn’t it? If you’re good, I’m good, and everything is good. Nothing else matters. Well, Seneca took it one step further. --- In today's Daily Stoic excerpt, Ryan examines Epictetus's assertion that the one path to serenity is in "giving up all else outside of your sphere of choice." 🎧 For a limited time, you can purchase The Daily Stoic ebook for only $1.99 on Kindle ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more, including the Premium Leather Edition of the Daily Stoic Journal . 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Wed, January 11, 2023
A Stoic Isn’t Born. They’re Made.
Marcus Aurelius wasn’t born Marcus Aurelius (literally, his name was Marcus Catilius Severus Annius Verus). Epictetus wasn’t born a sage–to say he was would be to deprive him of the enormous credit due to a man who went from a lowly slave to a wise and powerful philosopher. No, becoming a Stoic takes work. It takes practice. 🎧 For a limited time, you can purchase The Daily Stoic ebook for only $1.99 on Kindle ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more, including the Premium Leather Edition of the Daily Stoic Journal . 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Wed, January 11, 2023
Humble, The Poet on Being Free of Passion but Full of Love
Ryan speaks with Humble, the Poet about his new book How to be Love(d ), why our passions often get in the way of real love, viewing love as a service to others rather than a reward for ourselves, and more. Kanwer Singh, professionally known as Humble, the Poet, is a Canadian poet, author, YouTuber, rapper, and spoken word artist, as well as the son of immigrant Indian Punjabi Sikh parents. In 2010, he left his job as an elementary school teacher in 2010 to become a poet, and since then, he has authored three books, including Unlearn: 101 Simple Truths for a Better Life and Things No One Else Can Teach Us . He received a nomination for Best Original Song at the 2014 Streamy Awards. His work can be found on his website , his YouTube channel , and on Twitter and Instagram @humblethepoet. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Tue, January 10, 2023
You Can’t Keep It From Happening | How To Get Through Life's Most Difficult Situations
When he was starting out in Hollywood, Judd Apatow began to have panic attacks. The stress of rewriting a script. Getting a film in on time. Managing all the moving pieces on a project. He felt the enormity of the pressure and like a lot of us, he took that to an irrational extreme. The Stoics would say panic, stress, and anxiety are feelings, and you can’t prevent them from happening. And if you try to suppress these emotions, like stuffing junk in your closet, it eventually comes exploding out. The bill inevitably comes due…and with interest attached. Today, Ryan explores how the Stoics approached getting through life's most difficult situations using the same principle that Friedrich Nietzsche developed as a formula for human greatness: Amor Fati - a love of fate. 🎧 For a limited time, you can purchase The Daily Stoic ebook for only $1.99 on Kindle ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more, including the Premium Leather Edition of the Daily Stoic Journal . 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Trailer · Tue, January 10, 2023
Ten Percent Happier presents: The Dalai Lama’s Guide to Happiness
Happiness isn’t just a feeling, it’s a skill that can be cultivated. This is a clip from The Dalai Lama’s Guide to Happiness, a five-part audio documentary series by the Ten Percent Happier podcast . Over the course of the series, Dan Harris talks to His Holiness about practical strategies for thorny dilemmas, including: how to get along with difficult people; whether compassion can cut it in an often brutal world; why there is a self-interested case for not being a jerk; and how to create social connection in an era of disconnection. We also get rare insights from the Dalai Lama into everything from the mechanics of reincarnation to His Holiness’s own personal mediation practice. Listen & follow Ten Percent Happier wherever you get your podcasts. You can listen early and ad-free on the Amazon Music or Wondery app. Wondery.lnk.to/tph-tds See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Mon, January 09, 2023
You Know What’s Coming | The Sphere Of Choice
We worry about the future. About who might win an election we’re closely watching. About what some foreign leader might do. About the markets and your portfolio. About the climate. It’s so uncertain, we think, unpredictable and potentially overwhelming. But is it really? In today's Daily Stoic Journal reading, Ryan explores why the Stoics viewed the soul as a sphere which is strengthened or weakened only through one's choices, and how meditating on this can set us off on the right foot in 2023. 🎧 For a limited time, you can purchase The Daily Stoic ebook for only $1.99 on Kindle ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more, including the Premium Leather Edition of the Daily Stoic Journal . 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Sun, January 08, 2023
Ancient Wisdom Modern Readers: How To be a Farmer Pt. 1
Ryan celebrates country living with this presentation of the first in a four-part reading of MD Usher’s translation of Princeton University Press’s How to Be a Farmer: An Ancient Guide to Life on the Land . This excerpt examines the benefits of living with nature, dealing with good and bad days on the farm, being neighborly in the country and more. Ryan’s conversation with MD Usher can be heard here 🎓 Sign up for the Daily Stoic New Year, New You Challenge to create better habits in 2023: https://dailystoic.com/challenge ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Sat, January 07, 2023
Steven Pressfield, Robert Greene, Jack Carr, Meg Mason, and Adam Hochschild on Writing
Ryan looks back on some of the best interviews of 2022 about writing. Featuring Steven Pressfield on what it takes to build discipline and why it’s so important, Robert Greene on our natural tendency as humans to take the path of least resistance, Jack Carr on how your character impacts your work, Meg Mason on how important it is to develop taste as a writer, and Adam Hochschild on how history can inform the push for change in the present. 🎓 Sign up for the Daily Stoic New Year, New You Challenge to create better habits in 2023: https://dailystoic.com/challenge ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Fri, January 06, 2023
Don’t Join The Mob | Ask Daily Stoic - Habits
In today's Ask Daily Stoic, Ryan discusses how he cultivates better habits, people with habits that he admires, and books that you can read to help improve your routine. If you want to develop better habits in your own life, check out the Daily Stoic Habits Challenge at dailystoic.com/habits . 📙 For a limited time, you can purchase The Daily Stoic ebook for only $1.99 on Kindle ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Thu, January 05, 2023
Are You Ready For Combat? | Clarify Your Intentions
It’s not for posterity that the Stoics sat with their journals . It wasn’t whiney self-indulgence either. They weren’t cataloging their achievements or pouring out their fantasies. They were doing important work. 📙 For a limited time, you can purchase The Daily Stoic ebook for only $1.99 on Kindle ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Wed, January 04, 2023
Don’t Make It Someone Else’s Problem
“If it is not right, do not do it,” Marcus Aurelius wrote in Meditations , “if it is not true, do not say it.” But it’s worth pointing out that as a philosophy, Stoicism demands more of us than just this negative. As Marcus would also point out, “Often injustice lies in what you aren’t doing, not only in what you are doing.” 📙 For a limited time, you can purchase The Daily Stoic ebook for only $1.99 on Kindle ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Wed, January 04, 2023
100 Lessons from Marcus Aurelius
Meditations is perhaps the only document of its kind ever made. It is the private thoughts of the world’s most powerful man giving advice to himself on how to make good on the responsibilities and obligations of his positions. Trained in Stoic philosophy, Marcus Aurelius stopped almost every night to practice a series of spiritual exercises—reminders designed to make him humble, patient, empathetic, generous, and strong in the face of whatever he was dealing with. Today, Ryan breaks down 100 applicable life lessons from his years of reading and studying Marcus Aurelius' Meditations. 🎓 Sign up for the Daily Stoic New Year, New You Challenge to create better habits in 2023: https://dailystoic.com/challenge ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more, including the new premium leatherbound edition of Meditations (Gregory Hays translation) . 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Tue, January 03, 2023
How To Train Yourself | 4 (Stoic) Secrets To The Good Life
You don't lift a weight one time and become strong. You aren’t taught something once and it stays in your mind forever. You don’t do the right thing once and it becomes a lifelong habit. It would be nice if it worked that way, but it doesn’t. Many, many more reps are required. In life and in philosophy. It’s about taking the right actions and holding yourself to the highest standard, day by day by day. Today, Ryan outlines the 4 Stoic virtues that will improve your life, if you live by them. 📙 For a limited time, you can purchase The Daily Stoic ebook for only $1.99 on Kindle ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Mon, January 02, 2023
What We Want (And Deserve) More Than Anything | What’s Up To Us, What’s Not Up To Us
We think we want to be rich. Or famous . Or powerful. We want to succeed, we want to achieve. We want more of this. We want less of that. These desires of ours are explicit, they define our goals and order our priorities. We salivate over them. But deep down, they don’t reflect what we actually want. They’re proxies, indirect ways of getting to what we’re really looking for. --- In this first Daily Stoic Journal entry of the new year, Ryan revisits the most important Stoic task that there is: distinguishing between what is in our control and what isn't. For a limited time, you can purchase the Daily Stoic Journal ebook for only $1.99 on Kindle ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Sat, December 31, 2022
Tony Gonzalez, Keita Bates-Diop, Courtney Dauwalter, and Steven Rinella on Sports and Building Resilience
Ryan looks back on some of the best interviews of 2022 about sports and building resilience. Featuring football legend Tony Gonzalez on the path to becoming your best self, basketball player Keita Bates-Diop on doing what you do for love over money, ultramarathon runner Courtney Dauwalter on her metaphor of the pain cave that she visualizes when pushing her body, and hunter Steven Rinella on the temperance that is required to be a great hunter. 🎓 Sign up for the Daily Stoic New Year, New You Challenge to create better habits in 2023: https://dailystoic.com/challenge ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Fri, December 30, 2022
It Was Terribly Unfair…Yet | Ask Daily Stoic
In 41 AD, Seneca was exiled from Rome . He was at the height of his senatorial career but found himself facing trumped up charges from a petty emperor who was driving him into the wilderness. He was reeling from the loss of a young child, he was leaving behind a grieving mother. But what could he do? Nothing. All he could do was try to survive and endure it, to not be broken by it . --- In today's Ask Daily Stoic, Ryan presents part 2 of his 2020 Q&A at the Young Presidents Organization of Michigan - West Chapter in which he discusses how the Stoics battled plagues that can destroy one's character, and the traits of ego-driven leaders. 🎓 Sign up for the Daily Stoic New Year, New You Challenge to create better habits in 2023: https://dailystoic.com/challenge ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Thu, December 29, 2022
This Is The Year! | Give Thanks
We all have vices. We all have flaws. We all have things we know we want to change. Make this the year. This is the year you drive the bad habits out. This is the year you follow through. This is the year you demand the best of and for yourself. 🎓 Sign up for the Daily Stoic New Year, New You Challenge to create better habits in 2023: https://dailystoic.com/challenge ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Wed, December 28, 2022
Transcend Your First Impression
It’s perfectly reasonable to tremble in the face of danger, Donald Robertson writes in his wonderful book, How To Think Like a Roman Emperor , and it was likely that Cato and Marcus Aurelius were scared on the eve of battle or before an important speech. But we don’t hold that against them, because what mattered is what they did next. 🎓 Sign up for the Daily Stoic New Year, New You Challenge to create better habits in 2023: https://dailystoic.com/challenge ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more, including the new premium leatherbound edition of Meditations (Gregory Hays translation) . 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Wed, December 28, 2022
James Clear on How to Build Better Habits
Ryan talks with author James Clear about practical ways to shift your internal narrative, how to begin and maintain productive habitual action, being flexible with your goals as you set and achieve them, and more. James Clear is the author of the New York Times Bestseller, Atomic Habits , as well as a world-renowned speaker. His weekly 3-2-1 Newsletter has over 1,000,000 subscribers and is sent out every Thursday. 🎓 Sign up for the Daily Stoic New Year, New You Challenge to create better habits in 2023: https://dailystoic.com/challenge ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Tue, December 27, 2022
This Will Not Free You | The Secret To Better Habits in 2023
Seneca had money and privilege. Lots of it. Yet where did it get him? It didn’t save him from illness, or spare him from years of convalescence. Does this mean there is no advantage to having money? No. Nor does it imply that not having money is better than having it (Seneca would deem money a ‘preferred indifferent’—better to have than not have ). --- In one of the best passages in Marcus Aurelius’s Meditations, Marcus tells himself to stop hoping and “be his own savior while he can.” It’s great advice — advice we should follow this year. And we do that by starting with some foundational habits and mindset shifts. Today, Ryan outlines some of the best ways that you can have better habits in 2023. 🎓 Sign up for the Daily Stoic New Year, New You Challenge to create better habits in 2023: https://dailystoic.com/challenge ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Mon, December 26, 2022
How Much Longer Are You Going To Wait? | Turn Words Into Works
This is that weird time of year where we start to think about how we want the following year to go. We start thinking about what we call “resolutions”—the promises we make to ourselves about what we’re going to do in the next 12 months. The habits we’re going to quit, the skills we’re going to learn, the standards we’re going to hold ourselves to. Here you are today, staring down the barrel of 2023. And while the best time to demand the best for and of yourself was years ago, the second best time is right now. 🎓 Sign up for the Daily Stoic New Year, New You Challenge to create better habits in 2023: https://dailystoic.com/challenge ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Sun, December 25, 2022
5 Usable Practices From Stoicism | Ryan Holiday Speaks At Ole Miss
In April of 2022 Ryan Holiday traveled to Oxford Mississippi to speak to the Ole Miss Football team about 5 strategies that can improve your performance no matter what you do. 🎓 Sign up for the Daily Stoic New Year, New You Challenge to create better habits in 2023: https://dailystoic.com/challenge ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Sun, December 25, 2022
Theranos Whistleblower Tyler Shultz on Doing the Right Thing and Overcoming Fear
Ryan speaks with Tyler Shultz about his new audiobook Thicker than Water , the harsh realities of being a whistleblower, how he overcame the fear of backlash from his decision to expose Theranos, Elizabeth Holmes’s motivation, and more. Tyler Shultz is an entrepreneur and author whose work focuses on driving innovation in healthcare. He graduated from Stanford with a Biology degree and entered the national scene when he blew the whistle at Theranos by exposing the company’s dubious blood-testing practices activities to the public health regulators in New York and the Wall Street Journal. He is featured in Alex Gibney’s HBO documentary The Inventor . Tyler is the CEO and Co-Founder of Flux Biosciences, Inc . His efforts were recognized by Forbes when he was named to their “30 under 30” Health Care 2017 list. Tyler can be found on twitter as @TylerShutz_ . ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Sun, December 25, 2022
Habits and Addictions — Excerpt 2 from Steven Pressfield’s “Turning Pro”
Back in October, Ryan presented the first of four audiobook excerpts from Steven Pressfield’s “Turning Pro.” In this excerpt Steven talks about identifying and battling the habits and addictions that hold us back, the fears of the amateur, the simplicity of life once one turns pro, and his own story of turning pro. Published by Recorded Books on Brilliance Audio. 📕 Grab a copy of “Turning Pro” at the Painted Porch Bookshop and on Audible ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Fri, December 23, 2022
Push Through To The Finish Line | Ask Daily Stoic
The Cynic philosopher Diogenes was once criticized by a passerby for not taking care of himself in his old age, for being too active when he should have been taking it easy and resting. As per usual, Diogenes had the perfect rejoinder: "What, if I were running in the stadium, ought I to slacken my pace when approaching the goal?" --- Ryan speaks at the EO Alchemy entrepreneurial conference about his early career and his view on interpreting the Stoics. 🎓 Sign up for the Daily Stoic New Year, New You Challenge to create better habits in 2023: https://dailystoic.com/challenge ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Thu, December 22, 2022
It’s Time To Quit | Stake Your Own Claim
Dwight Eisenhower gave himself the order. Quit smoking. It had been a 38-year habit, and he knew it was time. His health was on the line. His ability to be of service was in jeopardy. So he quit. After 38 years of smoking, he quit—cold turkey. “The only way to stop is to stop,” Eisenhower would tell an aide, “and I stopped.” 🎓 Sign up for the Daily Stoic New Year, New You Challenge to create better habits in 2023: https://dailystoic.com/challenge ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Wed, December 21, 2022
It’s Hard Work
Marcus Aurelius wasn’t magically Marcus Aurelius. Cato wasn’t born that way. All their virtues–their assiduous self-control, their patient wisdom, their commitment to justice, their courage at critical moments–this didn’t just happen. It wasn’t a biological freak event. It was the result of hard work. 🎓 Sign up for the Daily Stoic New Year, New You Challenge to create better habits in 2023: https://dailystoic.com/challenge ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Wed, December 21, 2022
Former NBA Star Cuttino Mobley on Pursuing Greatness and Developing Balance in Life
Ryan speaks with former pro basketball player Cuttino Mobley about the challenges of adjusting to life after basketball, growing up with Kobe Bryant and Rasheed Wallace, why pursuing greatness is not for everyone, how Cuttino approaches parenting as a single father, and more. Cuttino Mobley, a.k.a. “Cat”, is an entrepreneur, podcast host, and former American professional basketball player who played in the NBA from 1998 to 2008 for the Los Angeles Clippers, Orlando Magic, Houston Rockets, and Sacramento Kings (Ryan’s favorite team). He announced his retirement in 2008 due to hypertrophic cardiomyopathy. Following his retirement, Cuttino was named the recipient of the Philadelphia Sports Writers Association “Native Son” Award. Since 2017, he has competed as co-captain of Power in the Big3 3-on-3 retired NBA players and prospects league. In his podcast, Dad’s Point of View , Cuttino discusses the journey of Fatherhood with sports, entertainment, and media personalities. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Tue, December 20, 2022
This Is The Greatest Pleasure | 9 Habits the Stoics Want You to Stop Doing
The Stoics were not afraid of joy, but they found joy in a different place than most people. It wasn’t pleasure. It wasn’t accumulating money. “Just as one person delights in improving his farm, and another his horse,” Epictetus liked to say, “so I delight in attending to my own improvement day by day.” --- Excellence isn’t this thing you do one time. It’s a way of living. It’s foundational. It’s like an operating system and the code this system operates on is habit. 🎓 Sign up for the Daily Stoic New Year, New You Challenge to create better habits in 2023: https://dailystoic.com/challenge ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Mon, December 19, 2022
You’re Not There Now (That’s A Good Thing) | Stake Your Claim
It’s easy to look at history and despair . Humans have been terrible to each other–going back to Marcus Aurelius ’s time all the way through today. In fact, sometimes it feels like that’s all we’ve ever been. The writer Mary Karr once asked a religious friend, “How can you believe in God, you know, when there was a Holocaust?” The friend had a reply that stopped her cold: “But you’re not in the Holocaust.” ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Sun, December 18, 2022
18 Things You Didn’t Know About Marcus Aurelius
It is amazing that Meditations, year after year and read after read, feels both incredibly timely and incredibly timeless (there’s a reason the book has endured now for almost twenty centuries). It’s amazing that a person so famous—known to millions in his own lifetime and subject to countless books and articles and movies—could still be giving off new secrets, but indeed that’s what he’s doing. Today, we examine 18 things you didn’t know that shaped the life of that person, Marcus Aurelius. 📕 We created a premium leather-bound edition of Meditations. To learn more and to pick up your own copy of this beautiful new edition of Meditations, visit dailystoic.com/meditations ✉️ Sign up for the Daily Stoic email: dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Sat, December 17, 2022
Jeremy Jones on Quieting the Mind and Confronting Fear with Snowboarding
Ryan speaks with snowboarder Jeremy Jones about his new book The Art of Shralpanism: Lessons from the Mountains , why having discipline on the mountain saves lives, the relationship between courage and fear when approaching the dangers of snowboarding, and more. Jeremy Jones is an American professional snowboarder,businessman, author and filmmaker. He is the founder of Jones Snowboards and the co-founder of Protect Our Winters , a nonprofit that works to reduce the effects of climate change. In 2012, Jeremy was picked by National Geographic as one of the Adventurer’s of the Year. You can find Jeremy’s work, including his books and the films that he makes about his snowboarding adventures (a childhood favorite of Ryan’s), on his website: www.jonessnowboards.com , and on Instagram and Twitter @jeremyjones . ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Fri, December 16, 2022
Find a Way To Use It | Ask Daily Stoic
It would be nice to be a comedian, wouldn’t it? Not because it might make you rich and famous, though that would be nice. But rather, for the opportunity it would afford to turn all the things that bother you in life into material. Talk about the obstacle being the way ! Comedians get to use everything that happens to them in their life, in their work. Heartbreak. Frustration. Fear. Insecurity. Confusion. It all becomes material. --- In today's Ask Daily Stoic, Ryan answers questions about living on a farm, and how farm life relates to Stoicism. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more, including The Obstacle is the Way pendant . 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Thu, December 15, 2022
Difficult Things Are Good For You | A Simple Way To Measure Our Days
When one thinks of a philosopher, they usually picture something like an ancient figure in a toga, or they think of a college professor in a tweed jacket. They don’t think of an athlete. They don’t think muscles, right? They think brains, not brawn. But in the ancient world philosophers were warriors, athletes, hunters, boxers, wrestlers, and distance runners. They did hard things. They pushed their physical limitations. --- In today's Daily Stoic Journal reading, Ryan examines Marcus Aurelius' Meditation 7.69, and why the Stoics didn't believe that striving for perfection should be our primary goal in life. --- You can reserve your spot right now in the 2023 Daily Stoic New Year, New you Challenge, at daily stoic.com/challenge . To check out Discipline is Destiny and other books, visit thepaintedporch.com ✉️ Sign up for the Daily Stoic email: dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Wed, December 14, 2022
You Can't Give Up
A new year is fast approaching, and it's that time of year in which some people will try again and some people won't. Which will it be? Who will you be? For those of you ready for a change, we are back again with our fifth year of the New Year, New you Challenge. You can reserve your spot right now in the 2023 Daily Stoic New Year, New you Challenge, at daily stoic.com/challenge . ✉️ Sign up for the Daily Stoic email: dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Wed, December 14, 2022
Gregg Behr and Ryan Rydzewski on the Wonder and Discipline of Mr. Rogers
Ryan speaks with authors Gregg Behr and Ryan Rydzewski about their new book When You Wonder, You're Learning: Mister Rogers' Enduring Lessons for Raising Creative, Curious, Caring Kids , how hard Mr. Rogers worked to be who he was, how we can strive to “make goodness attractive”, and more. Gregg Behr is a father, writer, children’s advocate, author, and Executive Director of the Grable Foundation . For more than a decade, he has helped to lead Remake Learning – a network of educators, scientists, artists, and makers he founded in 2007 – to international renown. His work has been applauded by President Obama, the Center for Digital Education, the Tribeca Disruptor Awards, and his hometown, Allegheny County. You can learn more at www.greggbehr.com . Ryan Rydzewski is a teacher, writer, speaker, and member of the Grable Foundation . He writes books, feature stories, speeches, blog posts, and creative pieces that have appeared in Pittsburgh Magazine , Hippocampus , and elsewhere. His clients include Grantmakers of Western Pennsylvania, The Pittsburgh Foundation, the Greater Pittsburgh Nonprofit Partnership, NEXTpittsburgh, Kidsburgh, and ASSET STEM Education. You can learn more at www.ryanrydzewski.com . ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Tue, December 13, 2022
It’s Your Fault, Not Theirs | How To Manage Your Time Like A Stoic (5 Time Management Tips)
The causes of things are complicated, and rarely do they go how we’d like them to go. So it’s easy to point the finger— at other people, at unfair conditions, at the weather, at the advice we got. If it hadn’t been for _______, I’d have won. Why did so-and-so have to get involved like that? It’s all _______’s fault. And yet, the causes of things are also quite simple, at least according to the Stoics. Because to them, the fault always lies with us . --- It is the only thing you have. Don’t waste it. Seize it. Live it. Ryan outlines some of the tips the Stoics used used to make the most of their time. Meditate on them. Come back to them often. But most importantly, apply them. Check out the Tempus Fugit medallion to help remind yourself why you manage your time. ✉️ Sign up for the Daily Stoic email: dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Mon, December 12, 2022
Where Are They Now? | Keep The Rhythm
Marcus Aurelius loved history and he loved literature. He loved reading about the courts of past emperors. He loved the plays of the great Romans and their poems. He loved the lectures of Epictetus, which had been given to him by his teacher Rusticus. Sometimes, as he pored over these pages, a thought struck him. Where are they now? ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Sun, December 11, 2022
Musonius Rufus Stoic Fragments pt. 2
Which is more effective: theories or practice? Should kings study philosophy? These are the questions that Musonius Rufus examines in the second half of his lesser known Stoic fragments, read today as part two of our Musonius Rufus reading series. You can listen to part one here: https://wondery.com/shows/the-daily-stoic/episode/11074-musonius-rufus-stoic-fragments-pt-1/ Check out “ That One Should Disdain Hardships ” at the Painted Porch. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Sat, December 10, 2022
Peter Singer on Practicing Effective Altruism Daily
Ryan speaks with professor of moral philosophy, author, and activist Peter Singer about the 10th anniversary edition of his book The Life You Can Save: How to Do Your Part to End World Poverty , how Peter’s views on charitable giving have changed throughout the years, the connections between Effective Altruism and Stoicism, applying ethical philosophy to issues in our daily lives, and more. Peter is an Australian professor of moral philosophy who specializes in applied ethics. He is the Ira W. DeCamp Professor of Bioethics at Princeton University, and the founder of the Centre for Human Bioethics at Monash University. He is the author of numerous books and essays focusing on ethics, bioethics, global poverty, and animal rights, including The Most Good You Can Do , " Famine, Affluence, and Morality ," and Animal Liberation . Peter is most known for developing and promoting Effective Altruism, the argument that effective giving involves balancing empathy with reason. In 2021, he won the esteemed Berggruen Prize for his work in the field of philosophy, and was awarded one million dollars, all of which he donated to charity. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Fri, December 09, 2022
The Evidence Is In The Mirror | Ask Daily Stoic
There was a message there in the mirror this morning. Did you see it? It must have been a strange experience for Marcus Arelius the first time he saw it…waking up, looking at his reflection, and noticing his hair turning gray. Feeling his body creak. Looking at the crows feet at the corners of his eyes and the wild hairs jutting this way and that in his eyebrows. Even for someone who had so actively practiced and meditated on the idea of memento mori , it would have been a rather vivid reminder to him that he was getting older, that each day a little more life left him, never to return. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Thu, December 08, 2022
There is Only One Thing To Do | Don’t Hide From Your Feelings
It would be wonderful if the Stoics promised you some sort of breakthrough. One that solved for the messy divorce or the unfortunate bankruptcy. One that helped you rehab from the car accident or magically deal with a pandemic that drags on for years (as Marcus knew well). One that soothes you as you sit up sleep-deprived with an infant. The Stoics do , actually, offer solutions for these kinds of struggles. They just don’t come as the kind of breakthrough or insight that you’re necessarily looking for. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Wed, December 07, 2022
Passing Judgment Is No Way To Live
You don’t know that someone acted wrongly or that they totally screwed a situation up, because you don’t know the full story. You don’t know their reasons or their side of things. And what do the Stoics tell us to do when we don’t have all the facts about something? They tell us to suspend judgment. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Wed, December 07, 2022
Professor Josiah Osgood on Cato, Caesar and the Battle for Rome's Legacy
Ryan speaks with historian of Rome Josiah Osgood about his new book Uncommon Wrath: How Caesar and Cato’s Deadly Rivalry Destroyed the Roman Republic , the complicated legacy of Cato, how Caesar and Cato’s relationship can help inform our daily lives, and more. Josiah Osgood is Professor of Classics at Georgetown University. His teaching and research cover many areas of Roman history and Latin literature, with a special focus on the fall of the Roman Republic. Josiah’s interest in the fall of the Roman empire began in high school Latin class, where he read Cicero’s speeches against Catiline. He found Cicero’s rhetoric so powerful that he became enthralled by Roman politics and has been studying the subject compulsively for twenty years since. He is the author of several books, including Caesar's Legacy , Turia: A Roman Woman’s Civil War , and How to be a Bad Emperor . Listen to Josiah and Ryan’s previous conversation from 05/11/22 here: https://dailystoic.com/josiah-osgood/ Check out Rome’s Last Citizen by Rob Goodman and Jimmy Soni. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Tue, December 06, 2022
It’s Not A Bad Experience | Living Like A Stoic For 30 Days
A night spent at the airport. A prison sentence. A two week bout with COVID. The crazy rush of the busiest season of the year for your business. We know we’re in for it. We dread it. We curse our fate. Actually, we should take a page from the great performance artist Marina Abramović, which she shares in her incredible book Walk Through Walls: A Memoir . She was known for her artistic feats of strength—whether it was days in a chair staring at strangers or inviting her audience to use 72 objects on her in any manner they please. In the middle of a project that would test both her and her partner Ulay emotionally and physically, Abramović once encouraged him, “we are not having a good or bad experience. We are having an experience in a period of 16 days. Whatever comes—good or bad—we are in it.” ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Mon, December 05, 2022
The Violence Of The Dog Days | Be Stingy With Time
As summer now passes into fall and all too quickly fall turns to winter, it is worth stopping and thinking for a second. Where did that time go? Not long ago you were watching fireworks and enjoying the light late into the evening. Now, suddenly, you’re in sweaters, looking at your lawn covered in leaves, wondering why it’s so dark and the evening news hasn’t even finished. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Sat, December 03, 2022
Adam Hochschild on One’s Obligation to the Common Good pt. 2
In the second of a two-part interview, Ryan speaks with one of the great non-fiction writers and historians of our time, Adam Hochschild, about his classic 1986 memoir Half The Way Home: A Memoir of Father and Son , the impetus for his latest book American Midnight: The Great War, a Violent Peace, and Democracy's Forgotten Crisis , and the process that Adam went through to improve his relationship with his father, and more. Adam Hochschild is an American author, journalist, historian, and lecturer. He has written 11 books, including the highly regarded and influential King Leopold’s Ghost and Bury the Chains . He has written for the New Yorker , Harper’s Magazine , The Atlantic, Granta , the Times Literary Supplement , the New York Review of Books , the New York Times Magazine , and The Nation. He has received many awards for his writing, including the Duff Cooper Prize and the Mark Lynton History Award for King Leopold’s Ghost , and the California Book Awards Gold Medal and the Los Angeles Times Book Prize for History for Bury the Chains . Adam graduated from Harvard in 1963, and he holds honorary degrees from Curry College and the University of St. Andrews. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Fri, December 02, 2022
It's Not What Happens. It's How You Bear It. | Ask Daily Stoic
It doesn't matter who you are, the facts are the same. Marcus Aurelius was Emperor. Epictetus was a slave. Two different fates, but the same reality. Most of life, most situations are out of our control. All we can do is respond to them well . All we can do is endure them. ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ 📱 Follow us: Instagram , Twitter , YouTube , TikTok , and Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Thu, December 01, 2022
The Only Thing New In The World | Pretend Today Is The End
We live in unprecedented times, we like to think. Our technology. Our conflicts. The state of the world. It’s all very new, it’s all very different. But is it though? Check out the Read To Lead Challenge 2022 and the Memento Mori Medallion . ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Wed, November 30, 2022
The Best Stuff Is An Accidental Byproduct
In Meditations , Marcus Aurelius marvels at “nature’s inadvertence.” A baker, he writes, makes the dough, kneads it and then puts it in the oven. Then physics, then Nature takes over. “The way loaves of bread split open,” Marcus writes, “the ridges are just byproducts of the baking, and yet pleasing, somehow: they rouse our appetite without our knowing why.” Today is the last day you can order our premium leather-bound edition of Meditations to ensure holiday delivery! ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Wed, November 30, 2022
Adam Hochschild on Our Obligation to the Common Good pt. 1
In the first of a two-part interview, Ryan speaks with one of the great non-fiction writers and historians of our time, Adam Hochschild, about how history can inform the push for change in the present, the civil rights trailblazers he examined in his book Bury the Chains (one of Ryan’s favorites), the links between the Stoic virtues and the United States’ anti-slavery movement, and more. Part two will be published on Saturday. Adam Hochschild is an American author, journalist, historian, and lecturer. He has written 11 books, including the highly regarded and influential King Leopold’s Ghost . He has written for the New Yorker , Harper’s Magazine , The Atlantic, Granta , the Times Literary Supplement , the New York Review of Books , the New York Times Magazine , and The Nation. He has received many awards for his writing, including the Duff Cooper Prize and the Mark Lynton History Award for King Leopold’s Ghost , and the California Book Awards Gold Medal and the Los Angeles Times Book Prize for History for Bury the Chains . Adam graduated from Harvard in 1963, and he holds honorary degrees from Curry College and the University of St. Andrews. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Tue, November 29, 2022
No One Can Take This Away | Why Seeking Out Challenges Will Change Your Life
“It is a vast kingdom to be able to cope without a kingdom,” Seneca wrote in his play, Thyestes . This was no mere word play. This was hard-won wisdom. No one can stop you from ruling over yourself. It’s the best and the biggest and the strongest kingdom there is . --- Those who have never been tested should be pitied, Seneca said, because they don’t know what they’re capable of. To Marcus, philosophy was all about challenging yourself. It was about settling on words and reminders (epithets, he called them) to live up to, particularly in difficult situations. 🃏Get this deck and you’ll be able to test your mind and body and become a better you: https://store.dailystoic.com/products... ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Mon, November 28, 2022
What We Owe Each Other | Balance The Books Of Life Daily
The Roman Empire at that time was enormous. Jobs were scarce. Unemployment was high. Rapid expansion and economic stagnation had led to a sort of economic recession–one not unlike the one that looms globally right now. In response, the upper and ruling classes came together and instituted the Cura Annonae—the “care of grain.” The government distributed free grain to the poor and the suffering, ensuring that everyone had enough to eat, doing their Stoic duty to care for the common good. It’s an inspiring legacy that continues to this day–in fact, it’s one we’ve tried to not just speak about here at Daily Stoic but act on. If you would like to donate to Feeding America, just head over to dailystoic.com/feeding If you live outside the U.S., check out Action Against Hunger —the global humanitarian organization that fights against hunger across nearly 50 countries. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Sun, November 27, 2022
How To Be Content - The Search For The Good Life pt. 2
Nobody wrote about the “good life” more beautifully than Horace (65-8 BCE). In numerous writings, the Roman poet shared his wisdom on how to use virtue as a key to unlocking contentment and, therefore, happiness in our daily lives. Today, Ryan presents a selection of Horace’s ideas in the second half of the “The Search For the Good Life” chapter in the How to Be Content installment of Princeton University Press’s Ancient Wisdom for Modern Readers series, translated by Stephen Harrison. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Sun, November 27, 2022
Ancient Wisdom for Modern Readers: How To Be Content - The Problem of Passion Pt. 1
For many people, happiness is associated with contentment: being around family, enjoying work, having enough. But what are the secrets to obtaining a contented life in a world of materialistic excess and personal pressures? One of Rome's greatest and most influential poets, Horace (65-8 BCE) shared his wisdom about this question in his writings. In How to Be Content , Stephen Harrison, a leading authority on the poet, provides fresh, contemporary translations of poems from across Horace's works that continue to offer important lessons about the good life, friendship, love, and death. In this episode Ryan presents an excerpt of that book which specifically focuses on the idea of passion, and how the drive to obtain more and more can come between us and the good life. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Sat, November 26, 2022
Drs. Edith Eger and Marianne Engle on Forgiving Over And Over Again
Ryan talks to mother-daughter duo Drs. Edith Enger and Marianne Engle about their work in clinical psychology, the power of spreading kindness in a world that often seems very cruel, letting go of the past through forgiveness, and more. A native of Hungary, Dr. Edith Eva Eger was just a teenager in 1944 when she experienced one of the worst evils the human race has ever known. As a Jew living in Nazi-occupied Eastern Europe, she and her family were sent to Auschwitz. Her parents were sent to the gas chambers, but Edith’s bravery kept her and her sister alive. Toward the end of the war Edith and other prisoners had been moved to Austria. On May 4, 1945 a young American soldier noticed her hand moving slightly amongst a number of dead bodies. He quickly summoned medical help and brought her back from the brink of death. Dr. Eger is a practicing psychologist and a specialist in the treatment of post-traumatic stress disorder. She is the author of the bestselling memoir The Choice: Embrace the Possible and The Gift: 12 Lessons to Save Your Life . Edith’s daughter, Dr. Marianne Engle, is a clinical psychologist, sports psychologist, and author of a sports psychology program for youth athletes and coaches. Her clients have included professional athletes and teams from the NBA, PGA, and the America’s Cup sailing race in addition to elite athletes in ice skating, baseball, tennis, soccer, water polo, squash, dressage, volleyball, etc. She is currently on the faculty of the NYU Langone Medical School. She has held faculty appointments at Harvard, MIT, and UCSD in addition to being a member of the World Economic Forum Global Agenda Council on Sport and Society. She is a board member of the NYU Sport and Society program. Marianne also has a long history as a food writer and cook. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy a
Fri, November 25, 2022
What To Do With What You’ve Been Given | Ask Daily Stoic
Yesterday we took a minute to think of all that we have to be grateful for, all the blessings life has bestowed on us–even if those things didn’t always appear to be blessings at the time. Well, today, on so called ‘Black Friday’ in America, instead of rushing out to get a deal on a flat-screen television, we should think about what to do with all that gratitude. It is our duty to help others. To serve others. To help people from going hungry. To alleviate someone’s worry and fear. To put food on their table. To contribute to Team Feed Corporate to help end hunger in America, visit dailystoic.com/feeding . If you live outside the U.S., check out Action Against Hunger , and click here to donate. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Thu, November 24, 2022
Convince Yourself That Everything Is A Gift | Train To Let Go Of What’s Not Yours
Today in America is Thanksgiving. It’s the day when we’re supposed to actively practice gratitude, and be thankful for all that we have. Yet this can be hard to do…when the specter of a World War looms, the lingering of a terrible pandemic, the reality of a recession, divided politics and so many other obstacles sit before us. But just because it’s hard doesn’t mean it’s impossible. 📕 We created a premium leather-bound edition of Meditations - To learn more and to pick up your own copy of this beautiful new edition of Meditations, visit dailystoic.com/meditations ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Wed, November 23, 2022
Pity Is More Appropriate Than Anger
At the beginning of Meditations , Marcus Aurelius laments the kind of people he’s going to meet each day—the bitter, the stupid, the jealous, the petty. Throughout the book he mentions other undesirables—the shameless, the evil, the greedy, the ignorant, the manipulative. Today, we could add still others— racists, polluters, rage profiteers, trolls and on and on. These people are frustrating. They make the world less safe, less productive, less collaborative. They poison the common good. They destroy any semblance of common understanding or commonality, period. But instead of getting angry at them , try pity first. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Wed, November 23, 2022
Jennifer Baker on Stoicism in Academia
Ryan talks to Professor Jennifer Baker about her approach to teaching Stoicism, ethics, and political theory at the College of Charleston, what the Stoics might have said about driving a Mercedes instead of a Hyundai (or a Tesla), the challenges of teaching to today’s student population, and more. Jennifer Baker holds a Ph.D in Philosophy from the University of Arizona and B.A. in Philosophy from Brown. She brings her academic training and passion for understanding ancient wisdom to the courses that she teaches on ethical and political theory, environmental ethics and philosophy, business ethics, bioethics, and American philosophy. Her research is on virtue ethics, and she looks to ancient ethical theories as positive examples of how ethics ought to be done today. She explores philosophical ideas in her blog on Psychology Today: For the Love of Wisdom . ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Tue, November 22, 2022
This Is The Day | How Stoicism Can Make You Happier
This is what we tell ourselves: Someday I will write my book. Someday I will travel abroad. Someday I will learn how to play guitar. But someday soon, you will no longer be able to say, “someday…” --- “A good character is the only guarantee of everlasting, carefree happiness.” – Seneca The Stoics believed in living a virtuous life, one with the potential to bring us personal happiness and fulfillment. And that’s one of the reasons a person may choose to live after their fashion. After all, what good is philosophy if it doesn’t ultimately bring us happiness? But in Stoic philosophy, it’s the pursuit of virtue and good character that allows us to get there. For the Stoic, the pursuit of virtue is the pursuit of happiness. If we can live virtuously, a good life will follow. --- If you want your own physical reminder of Memento Mori to create priority, humility, and appreciation for life, you can pick up one of our Memento Mori medallions to carry in your pocket everywhere you go. It is a part of our 2022 Daily Stoic Gift Guide , which is packed with 13 great gifts for the Stoic in your life. ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🎓 FREE GUIDE to Stoic philosophy: https://dailystoic.com/freeguide Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , <a href="https://www.facebook.com/dailystoic" rel="noopener noreferrer" t
Mon, November 21, 2022
The Last Words Of Marcus Aurelius | Practice Letting Go
It’s one of the most haunting paintings you’ll ever see. More than 11 feet wide and 8 feet tall, painted in rich but dark oils, Eugene Delacroix (a student of the Stoics) captures Marcus Aurelius at the end of his life. A plague has devastated Rome. His troubled son stands in the wings, unlikely to rule well. Marcus has had a hard life, filled with adversity, not meeting, as one historian noted, “with the good fortune he deserved.” Yet he strived to do right and to be good. He escaped “imperialization” in his words, avoided being “Caesarified” and dyed purple by the power of his position. He kept the faith, kept the empire going, doing his best. And now, weak and frail, the end was here. He knew, as he would say to his bodyguard, that the sun was setting. To learn more about the life of Marcus Aurelius, pick up this in-depth biography of the man in Lives of the Stoics , which is included in the new leather bound edition of the Gregory Hays translation of Meditations. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Sun, November 20, 2022
This Stoic Virtue Will Change Your Life
You’d think that the more powerful you are, the more freedom you’d have. The more money and success you have, the more you can do. You’d think that being a millionaire or being a celebrity or being the CEO would finally unshackle you from all the obnoxious and annoying constraints of being a ‘regular’ person… How wrong this is. How wrong this has always been. It was Eisenhower who said that freedom is really better described as the, “opportunity for self-discipline.” And you, you are lucky enough to live in a time of plenty that would have been unfathomable to history’s all-powerful kings. A time when nearly everything a person might want to do, they can, because there is no master standing over you. You are not an all-powerful sovereign, surely, but you have also never been more free. So now what? What will you do with this opportunity? What will you do with your freedom? Who will you make yourself become? ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 📕 Ryan Holiday's new book "Discipline Is Destiny" is out now! We’ve extended the pre-order bonuses for the next week—among them is a signed and numbered page from the original manuscript of the book. You can learn more about those and how to receive them over at https://dailystoic.com/preorder . 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ Instagram: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbHVIRmxYeVJfTUdzRzA4clFfd2Y3Z1pZSnk2UXxBQ3Jtc0tuMVJncWgyNE56bGN2ZUcyZmR2aG5Kd2dVSGhkeGg4VVBNbWh4dHZjVVlReDltQjBzdlhfUHFOQlhzbFBHNUwyR204T0FJTkozYmNoNDlZb1hPM09LOUNmQjFlcWRiMUVZeElGRV9TWV9JZXMxbTRoZw&q=https%3A%2F%2F
Sat, November 19, 2022
Ramit Sethi on What It Means to be Rich
Ryan talks to personal finance advisor, entrepreneur, author, and host of the I Will Teach You To Be Rich podcast (one of Ryan’s favorites), Ramit Sethi about helping couples grow stronger through finances, the importance of a personal definition of “being rich,” healthy spending habits, and more. Ramit Sethi is the NY Times best-selling author of I Will Teach You To Be Rich , founder of GrowthLab.com, and owner and co-founder of PBworks . He grew up in Fair Oaks, California and graduated from Stanford University with a BA in Science, Technology & Society with a minor in Psychology, as well as an MA in Sociology (Social Psychology and Interpersonal Processes), also from Stanford. Using his books, podcast, websites, and speaking engagements, Ramit strives to help couples and individuals learn how to live their personal version of a Rich Life. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Fri, November 18, 2022
The Most Human Thing You Can Do | Ask Daily Stoic
Years before he became president, Harry Truman owned a haberdashery that doubled as a local hang-out. A kid named Albert Ridge would often head there after his shift at the neighborhood grocery store. For the rest of his life, Ridge would tell the story of the time Truman gave him a list of ten books to read. It included books like Plutarch's Lives , Caesar's Commentaries , and Benjamin Franklin's Autobiography . ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram , Twitter , YouTube , TikTok , Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Thu, November 17, 2022
Small Things Are No Small Thing | Judge Not, Lest…
George Washington’s favorite saying was “many mickles make a muckle.” It was an old Scottish proverb that illustrates a truth we all know: things add up. Even little ones. Even at the pace of one per day. Our perennial Page-A-Day Calendar is designed to help you grow one day at a time. It’s one page with one Stoic quote for every day—perfect for your desk, your nightstand, your kitchen counter, or your bathroom mirror, just in time for the New Year. Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ Follow us: Instagram , Twitter , YouTube , TikTok , and Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
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