Good Life Project

How to Create Life-changing Friendship Circles | Dr. Joy Harden Bradford

loading...

June 21, 2023 11:01pm

56m

Esteemed therapist Dr. Joy Harden Bradford, in her new book Sisterhood Heals: The Transformative Power of Healing in Community, emphasizes the healing power of community to combat feelings of isolation. She discusses creating safe, vulnerable spaces and the importance of platonic relationships for genuine understanding and support. Join us as we delve into themes of loneliness, sisterhood, group dynamics, and the unexpected origins of deep connections.


You can find Joy at: Website | Instagram | Therapy for Black Girls podcast


If you LOVED this episode:

  • You’ll also love the conversations we had with Kat Vellos about making adult friendships.


Check out our offerings & partners: 



Hosted on Acast. See acast.com/privacy for more information.