In this episode, Mike discusses what's going on when you're doing everything "right" but not seeing the results you desire.  Why is that happening? More importantly, how can you fix it? Find out in this episode!  <a href='https://neurotypetraining.com/apply/'>Click here to apply for coaching!</a> <a href='http://www.courtneyforlife.com/linktree'> </a>------------------------------------------------ For some amazing resources and to be a part of a badass community, join our <a href='https://www.facebook.com/groups/2403558483210803/?ref=bookmarks'>FB group HERE</a> The FREE personality assessment is now available online! Click here to take the assessment and find out what your personality tells us about the way you should be training and eating. <a href='https://neurotypetraining.com/personality-diet/'>Take the assessment here!</a> To learn more about Neurotyping, visit <a href='http://www.neurotypetraining.com/'>www.neurotypetraining.com</a> Follow Mike on IG at <a href='https://www.instagram.com/coach_mike_millner/'>@coach_mike_millner</a> Learn more about POP at <a href='http://www.peakoptimizationperformance.com/'>www.peakoptimizationperformance.com</a>

Mind Over Macros

I'm Doing Everything Right But Nothing Is Working

A perfect blend of science and practical application in the fitness and nutrition world. Host Mike Millner discusses ways to improve your health, your relationship with yourself, and how to accomplish your fitness goals... focusing on the most important factor: mindset.