In this episode, Mike is joined by the one and only Jason Phillips, who drops some serious knowledge! They discuss male disordered eating and body dysmorphia, leading with passion and creating human connection, and authenticity. Jason shares his personal story as well as his journey from an overdrawn bank account to building multiple 7-figure businesses. You can connect with Jason Phillips here: <a href='https://in3nutrition.com/'>https://in3nutrition.com/</a> <a href='https://ncicertifications.com/'>https://ncicertifications.com/ </a><a href='https://www.instagram.com/jasonphillips_in3/'>@jasonphillips_in3</a> Follow Mike on IG at <a href='https://www.instagram.com/coach_mike_millner/'>@coach_mike_millner</a> Learn more about POP at <a href='http://www.peakoptimizationperformance.com'>www.peakoptimizationperformance.com</a> <a href='https://www.facebook.com/groups/374233780014721/?ref=bookmarks'>Join our free FB group</a>

Mind Over Macros

Male Disordered Eating, Leading with Passion, & Authenticity with Jason Phillips

A perfect blend of science and practical application in the fitness and nutrition world. Host Mike Millner discusses ways to improve your health, your relationship with yourself, and how to accomplish your fitness goals... focusing on the most important factor: mindset.