In this episode, Mike is joined by Dr. Gabrielle Fundaro who breaks down all things gut health related. Dr Fundaro helps clear the air about common misconceptions related to gut health, what we actually know about our gut ecosystem, and how to practically apply that information. You can connect with Dr. Gabrielle Fundaro here: <a href='https://www.vitaminphdnutrition.com'>https://www.vitaminphdnutrition.com</a><a href='https://ncicertifications.com/'> </a><a href='http://www.instagram.com/vitaminphd'>@vitaminphd</a> Follow Mike on IG at <a href='https://www.instagram.com/coach_mike_millner/'>@coach_mike_millner</a> Learn more about POP at <a href='http://www.peakoptimizationperformance.com'>www.peakoptimizationperformance.com</a> <a href='https://www.facebook.com/groups/374233780014721/?ref=bookmarks'>Join our free FB group</a>

Mind Over Macros

Understanding Gut Health with Dr. Gabrielle Fundaro

A perfect blend of science and practical application in the fitness and nutrition world. Host Mike Millner discusses ways to improve your health, your relationship with yourself, and how to accomplish your fitness goals... focusing on the most important factor: mindset.