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An Interview with Jesse Haas, Functional Nutritionist, Certified Nutrition Specialist and Licensed Nutritionist, but above all, she is a heart-centered and your intuitive partner in wellness. To boot, she is co-founder of Wellness Minneapolis, an integrative team of independent holistic health care professionals.

She combines nutritional counseling and whole foods culinary education to help her clients understand why they’re not feeling well and how to change that one meal at a time.

Jesse explains how we can't simply be holistic when it comes to food, but we must be realistic.

Follow Wellness Minneapolis + Jesse Haas on Instagram. 

Mentioned in this episode:

• Interviews with Lazerbeak on @wellnessmpls IGTV
• Alia Crum - catch her TED talk here. 
• research about imagining exercise being as beneficial (or more) than actually exercising. Here’s one article summarizing that phenomena. 

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