<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1180511/open_sms">Send us a text</a>Want to know how top performers think? How Olympic athletes and special forces soldiers train their brains? How to break free from societal expectations and design success on your terms? Learn the game-changing blueprint for transforming your life in the latest episode of the Extrology podcast. Adrian Kelly - lawyer, entrepreneur and sports coach - provides insider secrets on conquering pressure, developing a bulletproof mindset and creating success that actually MEANS something. In this episode of Extrology you’ll learn:<ul><li>Resilience and Adaptability: From growing up in Northern Ireland during a militarised period.</li><li>Performance Under Pressure: Drawing insights from legal, business and sports about managing anxiety and maintaining effectiveness.  </li><li>Personal Success and Meaning: Aligning with one’s core beliefs</li><li>Holistic Well-being: The importance of balance, recovery and mindfulness</li><li>Learning & Growth: Maintaining a growth mindset. </li></ul>Get in touch: lee@extrology.com Extrology: <a href='https://www.extrology.com/'>https://www.extrology.com/</a> <a href='https://www.instagram.com/extrologypodcast/'>https://www.instagram.com/extrologypodcast/</a> <a href='https://www.tiktok.com/@extrology'>https://www.tiktok.com/@extrology</a> Lee Cooper: <a href='https://www.linkedin.com/in/leecooperrecruiter/'>https://www.linkedin.com/in/leecooperrecruiter/</a>

Extrology: Mastering People, Performance & Purpose

The Secret to Extraordinary Success with Adrian Kelly; Elite Coach, Lawyer & Entrepreneur #124

Extrology isn’t just a podcast, it’s a movement.People. Performance. Purpose. These three elements define success, yet most people struggle to master them. Extrology exists to change that.Each episode brings you exclusive, in-depth conversations with world-class leaders, entrepreneurs, and high performers - people who have built careers, businesses and legacies that matter. We uncover the strategies, mindsets and decisions that separate those who thrive from those who stay stuck.More than just inspiration, this podcast is about real insights you can implement today - tools to help you think, act, and connect like the top 1%.If you’re read...