On this episode of Wellspringwords: The Podcast, Nkem chats with Adeeba, a self-care and personal development blogger. Beyond the importance of caring for oneself, they discuss the individuality of self-care practices and give practical tips to those on a self-love journey. Enjoy the realness of this natural conversation. Find Adeeba here: https://www.instagram.com/adeebaaqeel/ https://www.facebook.com/adeebablog Read the piece Adeeba wrote for Wellspringwords here: https://www.wellspringwor...