How the Wise One Grows

Mindful Moment for Divine Rage (7)

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June 29, 2022 12:00pm

11m

Take time to tend to what exactly you are feeling as we fight for bodily autonomy and reproductive justice and learn how to harness Divine Rage. This episode includes:

  • guided breathwork for working with anger
  • powerful words from civil rights leader Valarie Kaur
  • a mindfulness practice for divine rage based 

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This episode is sponsored by Connect Wellness
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Episode sponsored by Connect Wellness. Connect Wellness empowers people with tools to connect with themselves, others, and the present moment.

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