Join us in celebrating the one-year anniversary of "How the Wise One Grows" with a special check-in episode featuring my best friend. We've made it extra exciting by incorporating wheel-throwing into our conversation!

In this episode, we delve into a range of topics, including reflecting on the past year, recognizing the physical symptoms of overexertion, finding ways to regain focus when straying off the path, and setting our intentions for the upcoming year.

Timestamps:

• Reflecting on the first year of the HTWOG podcast [06:29]
• Discovering your true identity beyond work [18:10]
• Recognizing physical symptoms of pushing too hard [33:50]
• Getting back on track after a setback [41:47]
• Grounding intentions for the present moment [55:00]

Episode References:
Episode 12: The Power of Female Friendship with Emma Hern
Youtube Wheel Throwing Video
Episode 19: Overcoming Doubt in the Creative Process with Jada and David

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Episode sponsored by Connect Wellness. Connect Wellness empowers people with tools to connect with themselves, others, and the present moment.

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