In this episode (recorded in my closet under the Full Flower Moon) I explored all things BELIEFS, and we went beyond the surface.⁣ ⁣ What is a belief? What are LIMITING beliefs? How are beliefs formed? How can you release them?⁣ ⁣ Do limiting beliefs mean there's something wrong with you? Will you always have them? I answered all of these questions, and more.⁣ ⁣ I also offered a practical 4 step process which I use in my personal practice, and with my clients. Carve out some time and soak in the wisdom!⁣ ⁣ Thank you so much for listening, if you found this valuable - be sure to leave a review on Apple Podcasts, and share it with your loved ones, friends, and community - let's not withhold transformation from each other.⁣ ⁣ You can also connect with me directly over on Instagram, I'd love to continue the conversation with you! - <a href='https://www.instagram.com/africabrooke/?hl=en'>@africabrooke</a>

Beyond the Self with Africa Brooke

#002 - How to Release Limiting Beliefs

Welcome to our unfiltered corner. The voicescapes you'll be taking in are created by myself, Africa Brooke.In a worldly sense, I am a globally acclaimed consultant, mentor, writer, and artist. My deepest desire with this podcast is to remind us ALL of the power inherent in taking simple, consistent, and often uncomfortable steps towards personal integrity.I'm all too aware that overwhelm and societal pressures make it easy to become fixated on external influences, tiptoe around potentially sensitive issues and cross our own boundaries in the process. And this kind of environment often leads to self-sabotage.That's where Beyond...