<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/997123/open_sms">Message me your 'Takeaways'.</a>If you're anything like me, training is an important part of your life. Not only for the confidence and understanding of your body you can achieve... but also for the long term health benefits. Sam & I chat about: • Building muscle • Training RPE Zone vs % • Powerlifting • Training clients to be stronger Follow our Socials: <a href='https://www.instagram.com/themanthatcanproject/'>https://www.instagram.com/themanthatcanproject/ </a><a href='https://www.instagram.com/lachlanstuart/'>https://www.instagram.com/lachlanstuart/ </a><a href='https://www.facebook.com/lachlanstuart1'>https://www.facebook.com/lachlanstuart1 </a><a href='https://www.youtube.com/channel/UCXsGUzNVgQb3G0ZcB22C8hw'>https://www.youtube.com/channel/UCXsGUzNVgQb3G0ZcB22C8hw </a> Check Out My Website: <a href='https://themanthatcanproject.com/'>https://themanthatcanproject.com/</a><a rel="payment" href="https://www.buzzsprout.com/997123/support">Support the show</a>Follow Lachlan: Instagram:<a href='https://www.buzzsprout.com/997123/episodes/%20https://www.instagram.com/lachlanstuart/'> https://www.instagram.com/lachlanstuart/</a> YouTube: <a href='https://youtube.com/@lachlanstuart91'>https://youtube.com/@lachlanstuart91</a> Website: <a href='https://themanthatcanproject.com/'>https://themanthatcanproject.com/</a> Newsletter: <a href='https://lachlan-stuart-tmtcp.ck.page/profile'>https://lachlan-stuart-tmtcp.ck.page/profile</a><a href='https://www.buzzsprout.com/997123/supporters/new'> </a> Do Something Today To Be Better For Tomorrow

Man That Can with Lachlan Stuart

How to Get Bigger and Stronger with Sam Butterworth #380

Welcome to Man That Can with Lachlan Stuart—the podcast dedicated to empowering men to break through barriers and achieve their full potential. Hosted by Lachlan Stuart, this show dives deep into the challenges men face, offering actionable insights, real-life stories, and expert advice. Whether you're focused on fitness, business, personal growth, or fatherhood, you'll find inspiration and tools here to help you rise above any challenge and become the man that can.New episodes drop every Monday and Thursday. Tune in, get inspired, and start living the life you’ve always wanted. Join us in the Strong Men of Value...