<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/997123/open_sms">Message me your 'Takeaways'.</a>This is not what you think when I say wet this whistle. I am talking about hydration. 60% of our body is made up of water. So its vital we keep our fluids up to perform at our best. I aim to carry a drink bottle with me daily. This helps me keep sipping all day long.<a rel="payment" href="https://www.buzzsprout.com/997123/support">Support the show</a>Follow Lachlan: Instagram:<a href='https://www.buzzsprout.com/997123/episodes/%20https://www.instagram.com/lachlanstuart/'> https://www.instagram.com/lachlanstuart/</a> YouTube: <a href='https://youtube.com/@lachlanstuart91'>https://youtube.com/@lachlanstuart91</a> Website: <a href='https://themanthatcanproject.com/'>https://themanthatcanproject.com/</a> Newsletter: <a href='https://lachlan-stuart-tmtcp.ck.page/profile'>https://lachlan-stuart-tmtcp.ck.page/profile</a><a href='https://www.buzzsprout.com/997123/supporters/new'> </a> Do Something Today To Be Better For Tomorrow

Man That Can with Lachlan Stuart

Wet The Whistle - Daily Deposit | Lachlan Stuart #484

Welcome to Man That Can with Lachlan Stuart—the podcast dedicated to empowering men to break through barriers and achieve their full potential. Hosted by Lachlan Stuart, this show dives deep into the challenges men face, offering actionable insights, real-life stories, and expert advice. Whether you're focused on fitness, business, personal growth, or fatherhood, you'll find inspiration and tools here to help you rise above any challenge and become the man that can.New episodes drop every Monday and Thursday. Tune in, get inspired, and start living the life you’ve always wanted. Join us in the Strong Men of Value...