In this episode, we discuss the importance of midlife health awareness, women entrepreneurship, mental health, coming out, and personal values.

Our guest, a life coach, shares insights on how midlife entrepreneurs can prioritize their health and combat the effects of menopause. We also explore the booming trend of women-owned businesses and second career options.

We delve into the importance of mental health and self-esteem, and how they impact our body and self-talk. Our guest shares tips on fighting depression and increasing self-awareness.

We hear a story of coming out and divorce, and how it's important to live true to oneself and understand personal values. Our guest shares her experience of discovering a new sexual orientation after 35 years of marriage and receiving thorough advice from friends.

Join us as we explore these topics and more, and discover the possibilities that lie within us. Don't forget to subscribe and leave a review to help us reach and inspire more people.

 

Chapters:

00:01:24 Interview With A Life Coach Who Helps Women With Health, Fitness, And Relationships In Their Mid To Late Forties

00:05:40 Importance Of Health Awareness For Midlife Entrepreneurs

00:08:06 Focus On Mental Health: Ways To Fight Depression And Boost Self Esteem

00:11:34 Nostalgia For Simpler Childhood Times: Connecting With Friends Without Technology

00:16:32 Meeting And Dating At West Point Leads To Marriage

00:17:54 Rebellion And Inexperienced Love: A Story Of Getting Married Young And Pleasing Parents

00:22:07 Challenges Of Retail Stores In A Changing Yet Consistent Environment With Growing Technology

00:23:33 Comparison Of Walmart, Target, And Amazon In Technology And Logistics

00:26:03 A Pigeon Parent's Story Of An Internal Struggle

00:27:29 Discovering A New Sexual Orientation After 25 Years Of Marriage

00:31:01 Receiving Thorough Advice From Friends When Coming Out As A Lesbian To A Long-term Spouse

00:36:31 Maintaining Intimate Relationships While Married

00:40:51 Divorce And Love

00:42:02 Lack Of Conversation In A Small Family

00:45:03 The Importance Of Understanding Trauma And Its Effects On Behavior