When Adam was 18 years old his girlfriend at the time told him she no longer found him attractive. ⁣⁣⁣

This led him into a spiral of yo-yo dieting going from excessive binge eating to extreme exercise and restrictive dieting till the point where he competed on a bodybuilding stage, but continued to binge eat off of it.⁣⁣⁣⁣⁣⁣⁣⁣

From binge eating to the stage Adam’s Journey of working on his mind to change his relationship with food and exercise is so inspiring.⁣⁣⁣⁣

Adam now works as a part of A-Game Consultancy, where he and his business partner (also called Adam…), are helping people and businesses improve their mental, physical and internal health.⁣⁣⁣⁣

In August 2022,  Adam launched Sourced Properties, a property management firm.

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CONNECT WITH ADAM:⁣⁣⁣⁣

Adam Insta: https://www.instagram.com/adam_hindley/⁣⁣⁣⁣

https://sourcedpropertiesltd.com/

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CONNECT WITH COACH JON:⁣

NUTRITION: https://www.freedomnutritioncoach.com  ⁣

⁣YOUTUBE: https://jonmclernon.link/YouTube

⁣CRUSH YOUR CRAVINGS GUIDE: https://www.freedomnutritioncoach.com/book  ⁣

FREE 7-DAY CHALLENGE: https://www.freedomnutritioncoach.com/7-day-challenge

PODCAST: https://jonmclernon.link/btba-podcast  

MENTORSHIP: https://www.jonmclernon.com

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