Shaman Morton was on a very unhealthy path. Get home from work tired. Sit on the couch and play video games. ⁣And the weight kept piling on. It was a vicious cycle. ⁣Until one day, he decided he wanted to get off the train that was barreling towards a health crisis. And, so he did. ⁣⁣This is Shaman's story. ⁣⁣You can hear more of Shaman's ramblings on his podcast called "No Room to Talk" ⁣⁣<a href="https://open.spotify.com/show/25Ypqb7rNxDgtZSntxmze4 ⁣" target="_blank">https://open.spotify.com/show/25Ypqb7rNxDgtZSntxmze4 ⁣</a>⁣CONNECT WITH COACH JON:⁣NUTRITION: <a href="https://www.freedomnutritioncoach.com">https://www.freedomnutritioncoach.com</a>  ⁣⁣YOUTUBE: <a href="https://jonmclernon.link/YouTube">https://jonmclernon.link/YouTube</a>⁣CRUSH YOUR CRAVINGS GUIDE: <a href="https://www.freedomnutritioncoach.com/book">https://www.freedomnutritioncoach.com/book</a>  ⁣FREE 7-DAY CHALLENGE: <a href="https://www.freedomnutritioncoach.com/7-day-challenge">https://www.freedomnutritioncoach.com/7-day-challenge</a>PODCAST: <a href="https://jonmclernon.link/btba-podcast">https://jonmclernon.link/btba-podcast</a>  MENTORSHIP: <a href="https://www.jonmclernon.com">https://www.jonmclernon.com</a>⁣  ⁣WANT TO BE A PODCAST GUEST TO GROW YOUR BRAND AND AUDIENCE?PODMATCH: <a href="https://podmatch.com/signup/coachjonmclernon">https://podmatch.com/signup/coachjonmclernon</a>We've landed hundreds of interviews using PodMatch!

Between The Before & After (The Stories that Shape Us)

"Why I got off the couch and turned my life around"

Each episode we share an inspiring guest with a moving story that shines a light on the power of the human spirit. You'll be inspired as we dive deep into their experiences and uncover the gritty and vulnerable details that make us messy and human.
This show is about sharing peoples’ stories of overcoming significant adversity in their life.  If you've been through, or are going through adversity or transformation in your own life, you'll be moved as you realize that same potential lies within you as well.