To struggle is to be human. It's the misshapen expectations from social media that distort what we think is possible.⁣You will want to quit, and start over, multiple times. ⁣This doesn't mean you're a failure or that something is wrong with you, it means you're a real human involved in a real struggle, in a world that is engineered to keep you obese. ⁣Transformation is hard, but it is incredibly worth it.⁣⁣⁣CONNECT WITH COACH JON:⁣NUTRITION: <a href="https://www.freedomnutritioncoach.com">https://www.freedomnutritioncoach.com</a>  ⁣⁣YOUTUBE: <a href="https://jonmclernon.link/YouTube">https://jonmclernon.link/YouTube</a>⁣CRUSH YOUR CRAVINGS GUIDE: <a href="https://www.freedomnutritioncoach.com/book">https://www.freedomnutritioncoach.com/book</a>  ⁣FREE 7-DAY CHALLENGE: <a href="https://www.freedomnutritioncoach.com/7-day-challenge">https://www.freedomnutritioncoach.com/7-day-challenge</a>PODCAST: <a href="https://jonmclernon.link/btba-podcast">https://jonmclernon.link/btba-podcast</a>  MENTORSHIP: <a href="https://www.jonmclernon.com">https://www.jonmclernon.com</a> ⁣WANT TO BE A PODCAST GUEST TO GROW YOUR BRAND AND AUDIENCE?PODMATCH: <a href="https://podmatch.com/signup/coachjonmclernon">https://podmatch.com/signup/coachjonmclernon</a>We've landed hundreds of interviews using PodMatch!

Between The Before & After (The Stories that Shape Us)

This is the messy reality of true transformation

Each episode we share an inspiring guest with a moving story that shines a light on the power of the human spirit. You'll be inspired as we dive deep into their experiences and uncover the gritty and vulnerable details that make us messy and human.
This show is about sharing peoples’ stories of overcoming significant adversity in their life.  If you've been through, or are going through adversity or transformation in your own life, you'll be moved as you realize that same potential lies within you as well.