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How can you safeguard your kids' emotional health while navigating the stormy seas of divorce and job loss? In this episode, we discuss the vital aspects of child-centered co-parenting, using Brian's story as a real-life example.  We delve into the importance of transparent, age-appropriate communication, the power of teaching resilience by example, and the necessity of seeking support. By being open about our hardships and demonstrating how to face adversity head-on, we can help our children feel secure and strong.

In the latter half, we turn our focus to the well-being of co-parents, underscoring its significance in effective co-parenting relationships. Inspired by the "oxygen mask principle," we discuss why prioritizing your own health is crucial to better supporting your children. Tune in for practical tips and insights aimed at maintaining your personal well-being amidst the challenges of co-parenting. Don't miss out on subscribing to "15 Minutes with Dad" for more invaluable content, and join us for our live call-in segment, "Dad Let's Chat," where we tackle real-life co-parenting issues together. Your approach to difficult times can profoundly impact your children's mental health—equip yourself with the tools to navigate these challenges effectively.

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