TUNE IN TO LEARN:<ul><li>About the weirdest, the most bizarre, the most sickening foods and food realities around the globe</li><li>What we in the Western world take for granted in our food system - and it's quite a privilege!</li><li>How education is an advantage when it comes to healthy eating habits and how in the West we abuse it</li><li>The healthiest eating traditions around the globe</li><li>Food traditions that tell the world about who we are and what we value</li></ul>And so much more! Tune in! Connect with Gunnar Garfors: <a href="https://garfors.com/">https://garfors.com/</a> <a href="https://www.instagram.com/garfors/">Instagram @garfors</a> <a href="https://twitter.com/garfors">Twitter @garfors</a> <a href="https://www.facebook.com/GunnarGarfors">Facebook</a> GET MY 10-DAY EMAIL HEALTH COURSE. THE FOUNDATION SERIES. JOIN TEAM LEAN! Fit, Lean and Healthy Body and Mind Simplified! best science + routines of high achievers = simple daily action steps for you! <a href="http://bit.ly/teamlean">SUBSCRIBE!</a> More about my coaching <a href="http://www.createyourself.today/breakthrough-results-coaching/">HERE</a><a rel="payment" href="https://www.patreon.com/FoodSchool">Support the show</a> (https://www.patreon.com/FoodSchool)

Change Wired

Food around the globe with Gunnar Garfors, the man who's been to every country twice! Foods and food traditions that shape our world, that tell our stories.

Change Wired: Change in days—not in years!  Ready to ditch slow change and start thriving sooner? Change Wired is your new favorite podcast for practical, punchy insights into personal growth, productivity, mindset mastery, and creating high-performing cultures.  Hosted by an Executive & High-Performance Coach with 15 years of global experience (who now runs a culture transformation consulting & coaching firm), each episode breaks down science-backed tools from biology, neuroscience, and systems thinking into actionable tips you can start using today.  Expect lively solo episodes, inspiring guests, and real-world strategies designed specifically for leaders, entrepreneurs, and growth-focused professionals eager to accelerate their impact—both pe...