Change Wired

How much more you could accomplish if you master your morning routine according to neuroscience and human high-performace habits?

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March 30, 2021 2:00am

13m

TUNE IN TO LEARN:
The summary of morning habits that according to neuroscience help us to be and do our best each morning instead of half-awake "making it through".


Produced by Angela Shurina,
CERTIFIED HEALTH  360 NUTRITION  PERFORMANCE COACH
IG: @1000yearyoung
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