TUNE IN TO LEARN: A better planning system. We think sometimes that it&apos;s almost impossible to focus in our distracted world full of never-ending notifications. But you&apos;ll be surprised how much easier uninterrupted focus gets once you learn how to set priorities for the day, week, the month ahead. Here&apos;s something that I found very useful to focus more, and get distracted less, accomplishing what&apos;s important to me, not the rest of the world.   Produced by Angela Shurina, CERTIFIED HEALTH  360 NUTRITION  PERFORMANCE COACH <a href='https://www.instagram.com/1000yearyoung/'>IG: @1000yearyoung</a> GET MY FREE 10-DAY EMAIL HEALTH COURSE. THE FOUNDATION SERIES. <a href='http://bit.ly/teamlean'>JOIN TEAM LEAN!</a>

Change Wired

3X3 Daily Planning: get back to your focus, attention and getting things done.

Change Wired: Change in days—not in years!  Ready to ditch slow change and start thriving sooner? Change Wired is your new favorite podcast for practical, punchy insights into personal growth, productivity, mindset mastery, and creating high-performing cultures.  Hosted by an Executive & High-Performance Coach with 15 years of global experience (who now runs a culture transformation consulting & coaching firm), each episode breaks down science-backed tools from biology, neuroscience, and systems thinking into actionable tips you can start using today.  Expect lively solo episodes, inspiring guests, and real-world strategies designed specifically for leaders, entrepreneurs, and growth-focused professionals eager to accelerate their impact—both pe...