TUNE IN TO LEARN: I bet you didn&apos;t think that chocolate can make your work better and help you get into &quot;THE ZONE&quot; or Flow States? In this episode, I&apos;ll explain how chocolate works and how to eat it to get in the flow and deliver your best work - a blog, an app feature, a captivating talk or an insightful presentation on demand. Now you have a legit excuse to eat more chocolate for work! But not any kind of chocolate and timing matters!  NEW BLOG: <a href='https://healthnutritionresource.medium.com/breakfast-in-the-zone-nutrition-for-the-brain-chemicals-of-flow-ad1cf29fdc93'>&quot;Breakfast in &quot;The Zone&quot;: nutrition for brain chemicals of flow states.&quot;</a> Produced by Angela Shurina, CERTIFIED NUTRITIONIST, COACH Nutrition + Neuroscience + Behavior Change I help you use nutrition as a tool in a simple way to reach your health, fitness, productivity goals! Skills and Habits VS Diets. <a href='https://www.instagram.com/1000yearyoung/'>IG: @1000yearyoung</a> GET MY FREE 10-DAY EMAIL HEALTH COURSE. THE FOUNDATION SERIES. <a href='http://bit.ly/teamlean'>JOIN TEAM LEAN!</a>

Change Wired

🍫"Bliss Molecule" of Flow: eating chocolate for productivity by science - delivering our best work on demand.

Change Wired: Change in days—not in years!  Ready to ditch slow change and start thriving sooner? Change Wired is your new favorite podcast for practical, punchy insights into personal growth, productivity, mindset mastery, and creating high-performing cultures.  Hosted by an Executive & High-Performance Coach with 15 years of global experience (who now runs a culture transformation consulting & coaching firm), each episode breaks down science-backed tools from biology, neuroscience, and systems thinking into actionable tips you can start using today.  Expect lively solo episodes, inspiring guests, and real-world strategies designed specifically for leaders, entrepreneurs, and growth-focused professionals eager to accelerate their impact—both pe...