TUNE IN TO LEARN: Having traveled to almost every part of the world maintaining abs, having zero poisonings and staying highly focused and productive - I got quite a few hacks to set up a robust balanced nutrition routine really fast. Here&apos;s what I do every time - how I prepared leaving London, what I googled, what groceries I buy first and what I did the first thing when landed  ✈ in CDMX, Mexico 🇲🇽 city. My Free Brain Performance Course (1700 students in 113 countries!) <a href='https://www.udemy.com/course/cancel-brain-fog'>&quot;Cancel Brain Fog to Prime Deep Focus, Productivity and Flow&quot;</a> Produced by Angela Shurina, CERTIFIED NUTRITIONIST,  BRAIN PERFORMANCE COACH Nutrition + Neuroscience + Behavior Change I help you use nutrition as a tool to unlock your brain genius and unlimited energy level🔥 <a href='https://www.instagram.com/1000yearyoung/'>IG: @1000yearyoung</a> GET MY FREE 10-DAY EMAIL HEALTH COURSE. THE FOUNDATION SERIES. <a href='http://bit.ly/teamlean'>JOIN TEAM LEAN!</a>

Change Wired

Remote and location independent lifestyle: easy nutrition routine to maintain abs, energy and high productivity. From Asia to London to Mexico.

Change Wired: Change in days—not in years!  Ready to ditch slow change and start thriving sooner? Change Wired is your new favorite podcast for practical, punchy insights into personal growth, productivity, mindset mastery, and creating high-performing cultures.  Hosted by an Executive & High-Performance Coach with 15 years of global experience (who now runs a culture transformation consulting & coaching firm), each episode breaks down science-backed tools from biology, neuroscience, and systems thinking into actionable tips you can start using today.  Expect lively solo episodes, inspiring guests, and real-world strategies designed specifically for leaders, entrepreneurs, and growth-focused professionals eager to accelerate their impact—both pe...