TUNE IN TO LEARN: 4 simple habits that will "magically" make you a happy morning person, happily buzzing with productive upbeat energy every morning! 🌞 Research-based. READ MORE: <a href='https://getpocket.com/explore/item/night-owls-can-become-early-birds-here-s-how?utm_source=pocket-newtab'>"Night Owls Can Become Early Birds. Here’s How."</a> Produced by Angela Shurina, CERTIFIED NUTRITIONIST,  BRAIN PERFORMANCE COACH Nutrition + Neuroscience + Behavior Change I help you use nutrition as a tool to unlock your brain genius and unlimited energy level🔥 <a href='https://www.instagram.com/1000yearyoung/'>IG: @1000yearyoung</a> My <a href='https://www.thorne.com/u/BrainBreakthrough'>OPTIMAL BRAIN and BODY supplement stack</a> from Thorne with your personal 15% discount (applied at checkout).

Change Wired

🌞Waking up each morning as fresh as a proverbial daisy instead of groggy and barely functioning - research-based HOW TO. Especially for night owls.

Change Wired: Change in days—not in years!  Ready to ditch slow change and start thriving sooner? Change Wired is your new favorite podcast for practical, punchy insights into personal growth, productivity, mindset mastery, and creating high-performing cultures.  Hosted by an Executive & High-Performance Coach with 15 years of global experience (who now runs a culture transformation consulting & coaching firm), each episode breaks down science-backed tools from biology, neuroscience, and systems thinking into actionable tips you can start using today.  Expect lively solo episodes, inspiring guests, and real-world strategies designed specifically for leaders, entrepreneurs, and growth-focused professionals eager to accelerate their impact—both pe...