TUNE IN TO LEARN: Why most people struggle with and give up trying build new habits - false expectations, the wrong tools and methods, the wrong mindset to approach a lifestyle change. <a href='https://brainbreakthrough.substack.com/p/even-the-dalai-lama-eats-meat-mental'>"Even the Dalai Lama eats meat. Mental health, body and nutrition."</a> <a href='https://www.amazon.com/gp/product/B0B2NBXVCV/'>PRE-ORDER MY BOOK: "Upgraded Nomad"</a> Schedule our call <a href='https://calendly.com/angelashurina/brainbreakthrough'>HERE.</a> Produced by Angela Shurina, CERTIFIED NUTRITIONIST,  BRAIN PERFORMANCE COACH Nutrition + Neuroscience + Behavior Change I help you use nutrition as a tool to unlock your brain genius and unlimited energy level🔥 <a href='https://www.instagram.com/1000yearyoung/'>IG: @1000yearyoung</a> My <a href='https://www.thorne.com/u/BrainBreakthrough'>OPTIMAL BRAIN and BODY supplement stack</a> from Thorne with your personal 15% discount (applied at checkout).<a rel="payment" href="https://brainbreakthrough.substack.com/subscribe">Support the show</a>

Change Wired

Most damaging myths about changing habits and the wrong tools that keep you stuck

Change Wired: Change in days—not in years!  Ready to ditch slow change and start thriving sooner? Change Wired is your new favorite podcast for practical, punchy insights into personal growth, productivity, mindset mastery, and creating high-performing cultures.  Hosted by an Executive & High-Performance Coach with 15 years of global experience (who now runs a culture transformation consulting & coaching firm), each episode breaks down science-backed tools from biology, neuroscience, and systems thinking into actionable tips you can start using today.  Expect lively solo episodes, inspiring guests, and real-world strategies designed specifically for leaders, entrepreneurs, and growth-focused professionals eager to accelerate their impact—both pe...