TUNE IN TO LEARN: Change. We all talk about change. But did you know that change activates brain'  stress response❓ Making you and people around you procrastinate and resist change and new ideas? There's a workaround! And it starts with an ancient concept of Kaizen... Produced by Angela Shurina, Schedule our call <a href='https://calendly.com/angelashurina/brainbreakthrough'>HERE.</a> Sign up for the Brain Upgrades Newsletter <a href='https://tinyurl.com/brainupgrades'>HERE.</a> CERTIFIED NUTRITIONIST,  BRAIN PERFORMANCE COACH Lifestyle + Nutrition + Biohacks + Neuroscience + Behavior Change I help you use nutrition and lifestyle protocols, biohacking and space design as tools to unlock your brain's genius, unlimited energy and motivation levels - to change, evolve, make progress faster! Change in days - not in years! <a rel="payment" href="https://brainbreakthrough.substack.com/subscribe">Support the show</a>

Change Wired

The brain always resists change. Why and how to lead yourself and others into change with less resistance and procrastination.

Change Wired: Change in days—not in years!  Ready to ditch slow change and start thriving sooner? Change Wired is your new favorite podcast for practical, punchy insights into personal growth, productivity, mindset mastery, and creating high-performing cultures.  Hosted by an Executive & High-Performance Coach with 15 years of global experience (who now runs a culture transformation consulting & coaching firm), each episode breaks down science-backed tools from biology, neuroscience, and systems thinking into actionable tips you can start using today.  Expect lively solo episodes, inspiring guests, and real-world strategies designed specifically for leaders, entrepreneurs, and growth-focused professionals eager to accelerate their impact—both pe...