TUNE IN TO LEARN: Focused, deep thinking and creative ideation are quite different when it comes to brain chemistry and the best ways to approach both. Timing of the day matters, type of the room and ceiling matters, even how you schedule it matters. Give yourself the best chance to do your best in creative projects and the work that requires attention to detail - give this a listen! Produced by Angela Shurina, Schedule our call <a href='https://calendly.com/angelashurina/brainbreakthrough'>HERE.</a> Sign up for the Brain Upgrades Newsletter <a href='https://tinyurl.com/brainupgrades'>HERE.</a> CERTIFIED NUTRITIONIST,  BRAIN PERFORMANCE COACH Lifestyle + Nutrition + Biohacks + Neuroscience + Behavior Change I help you use nutrition and lifestyle protocols, biohacking and space design as tools to unlock your brain's genius, unlimited energy and motivation levels - to change, evolve, make progress faster! Change in days - not in years!<a rel="payment" href="https://brainbreakthrough.substack.com/subscribe">Support the show</a>

Change Wired

Creativity and Focus: the different setup, the room, the time, the scheduling.

Change Wired: Change in days—not in years!  Ready to ditch slow change and start thriving sooner? Change Wired is your new favorite podcast for practical, punchy insights into personal growth, productivity, mindset mastery, and creating high-performing cultures.  Hosted by an Executive & High-Performance Coach with 15 years of global experience (who now runs a culture transformation consulting & coaching firm), each episode breaks down science-backed tools from biology, neuroscience, and systems thinking into actionable tips you can start using today.  Expect lively solo episodes, inspiring guests, and real-world strategies designed specifically for leaders, entrepreneurs, and growth-focused professionals eager to accelerate their impact—both pe...