TUNE IN TO LEARN: How to make yourself do the right thing? Go to bed early, eat well, exercise, meditate etc? The ONLY WAY you'll do it - if you learn to control your focus. It's a skill!!! I'd argue the most important one to make a change. How do you develop it? Tune in to find out! 2 most effective tools to control your focus. Produced by Angela Shurina, CERTIFIED HIGH-PERFORMANCE, HEALTH, NUTRITION COACH Change in days - not in years! "🧠 NO MIDDAY SLUMP" - PDF Report, 3 Steps to Daily Productivity Increase <a href='https://brainbreakthroughcoach.com/newsletter'>https://BrainBreakthroughCoach.com/newsletter</a><a rel="payment" href="https://brainbreakthrough.substack.com/subscribe">Support the show</a>

Change Wired

How to control your focus to build consistent habits. 2 most powerful mind-changing tools.

Change Wired: Change in days—not in years!  Ready to ditch slow change and start thriving sooner? Change Wired is your new favorite podcast for practical, punchy insights into personal growth, productivity, mindset mastery, and creating high-performing cultures.  Hosted by an Executive & High-Performance Coach with 15 years of global experience (who now runs a culture transformation consulting & coaching firm), each episode breaks down science-backed tools from biology, neuroscience, and systems thinking into actionable tips you can start using today.  Expect lively solo episodes, inspiring guests, and real-world strategies designed specifically for leaders, entrepreneurs, and growth-focused professionals eager to accelerate their impact—both pe...