TUNE IN TO LEARN: Did you know anxiety is good for you? That anxiety can be the most transformational emotion in your life, health, happines  and well-being? YES IT CAN! When you know how it works and how to use it. And professor of neuroscience Wendy Suzuki told us all about it! "Work Smarter. Harder is not enough." - Free Friday Workshop. <a href='https://myoptimizedbrain.myclickfunnels.com/high-perfromance-workflow'>SAVE YOUR SEAT.</a> HEALTH, NUTRITION COACH Change in days - not in years! "🧠 NO MIDDAY SLUMP" - Secrets of Neuroscience PDF Report <a href='https://brainbreakthroughcoach.com/newsletter'>https://BrainBreakthroughCoach.com/newsletter</a><a rel="payment" href="https://brainbreakthrough.substack.com/subscribe">Support the show</a>

Change Wired

Anxiety Prescription: Dr Wendy Suzuki's research-based toolkit, using anxiety to grow, be happy and reach your health and business goals.

Change Wired: Change in days—not in years!  Ready to ditch slow change and start thriving sooner? Change Wired is your new favorite podcast for practical, punchy insights into personal growth, productivity, mindset mastery, and creating high-performing cultures.  Hosted by an Executive & High-Performance Coach with 15 years of global experience (who now runs a culture transformation consulting & coaching firm), each episode breaks down science-backed tools from biology, neuroscience, and systems thinking into actionable tips you can start using today.  Expect lively solo episodes, inspiring guests, and real-world strategies designed specifically for leaders, entrepreneurs, and growth-focused professionals eager to accelerate their impact—both pe...