TUNE IN TO LEARN: Have you ever delayed a project, a conversation, a workout even though you knew that was EXACTLY what you needed to do? I definitely have! Have you ever wondered why some people seem to go through challenges so easily? Diving into each challenge without hesitation, seemingly enjoying it? You probably know - that's where and how you'd grow the fastest, that's THE WAY to your goals and success! So how do those people do that? How can YOU do that? Your brain has the answer! TUNE IN AND START PRACTICING the mission-critical skill of any high performer - in sports, business or on the battlefield! <a rel="payment" href="https://brainbreakthrough.substack.com/subscribe">Support the show</a>Brought to you by Angela Shurina BRAIN PRODUCTIVITY, HEALTH and HABITS, NUTRITION COACH Change in days - not in years! "🧠 NO MIDDAY SLUMP" - Secrets of Neuroscience PDF Report <a href='https://brainbreakthroughcoach.com/newsletter'>https://BrainBreakthroughCoach.com/newsletter</a>

Change Wired

How to stop procrastinating on HARD projects, uncomfortable conversations and challenging workouts. A mind hack from ultra-marathoners.

Change Wired: Change in days—not in years!  Ready to ditch slow change and start thriving sooner? Change Wired is your new favorite podcast for practical, punchy insights into personal growth, productivity, mindset mastery, and creating high-performing cultures.  Hosted by an Executive & High-Performance Coach with 15 years of global experience (who now runs a culture transformation consulting & coaching firm), each episode breaks down science-backed tools from biology, neuroscience, and systems thinking into actionable tips you can start using today.  Expect lively solo episodes, inspiring guests, and real-world strategies designed specifically for leaders, entrepreneurs, and growth-focused professionals eager to accelerate their impact—both pe...