TUNE IN TO LEARN: Do you struggle with distracting thoughts? Do you struggle to get going each morning? Is your productivity hard to predict and rely on? Maybe you simply miss the "ingredients" you need for the brain chemistry of focus! Research-based lifestyle habits brain coach doesn't miss to ensure reliable productivity. <a rel="payment" href="https://brainbreakthrough.substack.com/subscribe">Support the show</a>Brought to you by Angela Shurina EXECUTIVE BRAIN, PRODUCTIVITY, NUTRITION COACH Change in days - not in years! "🧠 NO MIDDAY SLUMP" - Secrets of Neuroscience PDF Report <a href='https://brainbreakthroughcoach.com/newsletter'>https://BrainBreakthroughCoach.com/newsletter</a>

Change Wired

Do you struggle with focus, ADHD, motivation? - 10 things Brain Coach does every day to keep the brain consistently productive, focused, motivated.

Change Wired: Change in days—not in years!  Ready to ditch slow change and start thriving sooner? Change Wired is your new favorite podcast for practical, punchy insights into personal growth, productivity, mindset mastery, and creating high-performing cultures.  Hosted by an Executive & High-Performance Coach with 15 years of global experience (who now runs a culture transformation consulting & coaching firm), each episode breaks down science-backed tools from biology, neuroscience, and systems thinking into actionable tips you can start using today.  Expect lively solo episodes, inspiring guests, and real-world strategies designed specifically for leaders, entrepreneurs, and growth-focused professionals eager to accelerate their impact—both pe...