TUNE IN TO LEARN: Do you overeat? Do you binge? Is it a struggle to control the amount of food you consume? Is THIS why you struggle with weight, fitness, other health habits? Is THIS why you avoid social stuff? Procrastinate on your dreams? The answer, the fix to your struggle is actually quite simple - it's not the carbs, not your willpower. It's your brain. You trained your brain for addiction and the only way out is GOING WITHOUT. Let me explain - tune in to today's podcast. I'll tell you how I broke my emotional eating, binge-eating cycle and never had any problems with weight again. It's all about rewiring your dopamine circuits. You can do it too.<a rel="payment" href="https://brainbreakthrough.substack.com/subscribe">Support the show</a>Brought to you by Angela Shurina EXECUTIVE BRAIN, PRODUCTIVITY, NUTRITION COACH Change in days - not in years! "🧠 NO MIDDAY SLUMP" - Secrets of Neuroscience PDF Report <a href='https://brainbreakthroughcoach.com/newsletter'>https://BrainBreakthroughCoach.com/newsletter</a>

Change Wired

Drug-like food - that's why you can't stop eating and THIS is how you fix it. Neuroscience-based approach to weight loss.

Change Wired: Change in days—not in years!  Ready to ditch slow change and start thriving sooner? Change Wired is your new favorite podcast for practical, punchy insights into personal growth, productivity, mindset mastery, and creating high-performing cultures.  Hosted by an Executive & High-Performance Coach with 15 years of global experience (who now runs a culture transformation consulting & coaching firm), each episode breaks down science-backed tools from biology, neuroscience, and systems thinking into actionable tips you can start using today.  Expect lively solo episodes, inspiring guests, and real-world strategies designed specifically for leaders, entrepreneurs, and growth-focused professionals eager to accelerate their impact—both pe...