TUNE IN TO LEARN:  If you ever find yourself in a place where you work crazy hours but not making progress, feeling you are spread too thin with the things that don’t matter – like email and meetings – you are doing it wrong.    And Cal Newport’s new book will teach you how to do it better.    How to make BIG projects happen, get MORE rewards and recognition and spend LESS hours working.    No hacks – just better systems for managing your focused work.    The book is essential for entrepreneurs with ADHD and never-ending curiosities.    📚<a href='https://www.amazon.com/Slow-Productivity-Accomplishment-Without-Burnout/dp/0593544854'>"Slow Productivity: The Lost Art of Accomplishment Without Burnout"</a><a rel="payment" href="https://paypal.me/angelashurinacoach1">Support the show</a>Brought to you by Angela Shurina EXECUTIVE HEALTH AND OPTIMAL PERFORMANCE COACH Change in days - not in years! 🚀JOIN Coaching Your Best Newsletter - Secrets of Neuroscience PDF Report <a href='https://brainbreakthroughcoach.com/newsletter'>https://BrainBreakthroughCoach.com/newsletter</a>

Change Wired

Accomplish MORE without overwhelm and burnout. Book Study: “Slow Productivity” by Cal Newport.

Change Wired: Change in days—not in years!  Ready to ditch slow change and start thriving sooner? Change Wired is your new favorite podcast for practical, punchy insights into personal growth, productivity, mindset mastery, and creating high-performing cultures.  Hosted by an Executive & High-Performance Coach with 15 years of global experience (who now runs a culture transformation consulting & coaching firm), each episode breaks down science-backed tools from biology, neuroscience, and systems thinking into actionable tips you can start using today.  Expect lively solo episodes, inspiring guests, and real-world strategies designed specifically for leaders, entrepreneurs, and growth-focused professionals eager to accelerate their impact—both pe...