TUNE IN TO LEARN:  Do you always feel confident?  I don’t know a single person who does!    In different situations I feel more or less confident.  Confidence grows with more experience.    But EVEN WHEN you have all the experience you still might feel NOT confident – delivering that speech, that pitch or making a video.    Why is that?    Shouldn’t you feel more and more confident as you do the thing more? Maybe, but that’s not what happens EVEN to top-level performers like Olympic athletes.    In this podcast episode I’ll share with you a 4-pillar framework to train your inner narrator, the conversation inside your head, which creates or steals your feeling of confidence that might either empower or undermine all the hard work you do.    How to do your best at high-stakes, high-pressure moments?  The answer is in your head. Let's get it out!    <a rel="payment" href="https://paypal.me/angelashurinacoach1">Support the Show.</a> Brought to you by Angela Shurina EXECUTIVE HEALTH AND OPTIMAL PERFORMANCE COACH Change in days - not in years! 🚀JOIN Coaching Your Best ' Habits Newsletter <a href='https://brainbreakthroughcoach.com/newsletter'>https://BrainBreakthroughCoach.com/newsletter</a>

Change Wired

🌟 The Confidence Chronicle: Your Guide to Feeling Bold.

Change Wired: Change in days—not in years!  Ready to ditch slow change and start thriving sooner? Change Wired is your new favorite podcast for practical, punchy insights into personal growth, productivity, mindset mastery, and creating high-performing cultures.  Hosted by an Executive & High-Performance Coach with 15 years of global experience (who now runs a culture transformation consulting & coaching firm), each episode breaks down science-backed tools from biology, neuroscience, and systems thinking into actionable tips you can start using today.  Expect lively solo episodes, inspiring guests, and real-world strategies designed specifically for leaders, entrepreneurs, and growth-focused professionals eager to accelerate their impact—both pe...