TUNE IN TO LEARN: My best coaching question: on how to make difficult choices in life easy. Time is a resource you'll never get back or get more of. Make decisions wisely. They cost time. How to make the most progress you've done in years this quarter Why it's so easy for me to say no to weekend pizza. Every. Single. Time. <a href="https://sivers.org/">Who is Derek Sivers</a> <a href="https://calendly.com/healthresource/more-energy-for-life-tomorrow-morning">MORE ENERGY TOMORROW MORNING</a>*LIMITED TIME<ul><li>Not excited about anything in your life? It all feels meaningless?</li><li>Excited but don't seem to have any energy left to actually do it?</li></ul>Join me for a 30-minute workshop to:<ul><li>CLEAR THE WAY – eliminate routines, foods and behaviors, that drain your energy</li><li>CHARGE YOURSELF – build new routines, behaviors and learn to eat to maximize the amount of energy you create daily</li><li>MAKE THE CHARGE LAST – learn to save and channel your energy to fuel your priorities, so you always have enough and more for what’s important</li></ul> &nbsp;GET MY 10-DAY EMAIL HEALTH COURSE. THE FOUNDATION SERIES.&nbsp; &nbsp; <a href="http://bit.ly/teamlean">SUBSCRIBE!</a>&nbsp; &nbsp; Created by Angela Shurina &nbsp; angela at createyourself.today<a rel="payment" href="https://www.patreon.com/FoodSchool">Support the show</a> (https://www.patreon.com/FoodSchool)

Change Wired

A shortcut to difficult choices: My favorite questions and Derek Sivers' technique.

Change Wired: Change in days—not in years!  Ready to ditch slow change and start thriving sooner? Change Wired is your new favorite podcast for practical, punchy insights into personal growth, productivity, mindset mastery, and creating high-performing cultures.  Hosted by an Executive & High-Performance Coach with 15 years of global experience (who now runs a culture transformation consulting & coaching firm), each episode breaks down science-backed tools from biology, neuroscience, and systems thinking into actionable tips you can start using today.  Expect lively solo episodes, inspiring guests, and real-world strategies designed specifically for leaders, entrepreneurs, and growth-focused professionals eager to accelerate their impact—both pe...